Work Family Conflict
Work Family Conflict
Work Family Conflict
Work-Family Conflict
Student Student
Writing 50
Professor Dean
Work-Family Conflict
The purpose of this research was to discover and examine on the relationship between work and
family life. Focus was on how increased work hours of the new economy may interfere with
familial relations in the future. Background information and various theories on work-family
conflict are discussed. Problem statement, consequences, and solutions are referenced to
provide more insight on how to establish a balance between work and family spheres.
Implications of work-family conflict and analysis of future consequences are also elaborated.
Introduction
The impact work has had on family constantly changes over time. Even though some
consider work and family separate domains, in which a persons role alternates between husband
or wife and employee, it is significant to see how the impact of work has carried over to the
social life outside of the office and changed the relationships amongst family members.
Moreover, because full-time U.S. male and female employees in 2005 have come to work an
average of 46 hours a week, in contrast to year 2000s 39.7 hours and 1995s 39.3 hours (Board
of Labor Statistics [BLS], 2004; National Study of the Changing Workforce [NSCW], 1997, p.
8), the question that stands open is: If the job culture of contemporary workplaces in the new
economy is constantly increasing its demand for longer hours at work, what does this mean for
Although there are positive reasons and fulfillment one can gain from work, such as
self-worth or dignity (Reich, 2001), the focus in this paper is on the negative consequences of
Americans increasing weekly work hours on the family sphere as well as the solutions that can
be taken by affected families to balance the conflict between work demands and family (p. 56).
Many social researchers have investigated this work-family relationship and turned to various
theories to explain the consequences that follow from work-family conflicts, and these can also
be applied to the correlation between longer work hours and family life. While many Americans
Work-Family Conflict 3
long to create families in their futures, will the demand for work in the new economy prolong
this dream, or will more employees turn to other solutions to create a more balanced life between
Work and family literature mostly examines the role of work and studies its connection to
the family. Wharton and Blair-Loy (2006) refer to work-family conflict as a situation, in which
the demands of the work interfere with fulfilling family responsibilities (p. 417). The role of
researchers is to explore the relationship between both domains in order to make sense of the
correlation and consequences that can follow when both interact with one another. In connection
to family, many predictors of work-family conflict have been researched, including demands,
resources, and accommodations of employment (Friedman & Greenhaus, 2000, p. 123). Stress,
health-related problems, job dissatisfaction, and lower psychological well-being may result when
work demands, resources, and employment accommodations are in negative context, and they
may influence the workers efficiency to fulfill family responsibilities (Milliken & Dunn-Jensen,
2005, p.45). One of the many theories to explain how work actually can interfere with family
life is based on the spillover theory, which emphasizes that people in higher demanding jobs
experience substantially higher levels of negative spillover from work into their lives off the
jobjeopardizing their personal and family well-being (National Study of the Changing
Workforce [NSCW], 1997). Almost 90 percent of more than 69 million American parents with
children under the age of 18 are employed (Fredriksen-Goldsen & Scharlach, 2001, p.3), and
over the top (Gambles, Lewis, & Rapoport, 2006, p.67). The number of families headed by
single parents has increased 25 percent since 1990, to more than 7.5 million households (Sloan
Work-Family Conflict 4
Work and Family Research Network, 2005). These trends show that it is even more important
that scholars analyze ways to alleviate work-family conflict to make both spheres even more
compatible and less distressing for working Americans with children since balancing work life
and family is getting harder to do. By constructing better solutions for workers facing work-
family conflict, single parents especially can learn how to manage work and family domains
effectively.
The working world has changed dramatically over the years. More people in the
workforce are more educated, workers are left with higher expectations and about gaining
fulfillment at work, and people are working longer hours. Stebbins (2001) points out that the
women and mens roles changed in the workplace and at home (p. 9). More recent U.S. statistics
show that 18-44 year old women who have had a child in the last year and are participating in the
labor force increased from 1980s 38 percent to 2004s 55 percent (U.S. Bureau of the Census,
2004a). Hein (2005) asserted that the proportion of American workers who worked 50 or more
hours per week increased between 1987 and 2000, and that the situation has made it more
difficult for Americans to balance work and familial obligations in their lives (p. 130). The U.S.
Bureau of the Census (2004b) also projected a continuing trend of decreased marriages: percents
of U.S. marriages went from 9.8 percent in 1990, to 8.3 percent in 2000, and declined further to
7.4 percent in 2004. The decrease in marriage rates may be positively correlated with greater
work demands in the new economy since some might feel that increasing demands would make
it harder to maintain prospective family obligations. The United States now has the longest work
hours of any industrialized nation (Fletcher & Bailyn, 2005, p. 171). Reich (2001) notes
Americans now working longer for pay than even the notoriously industrious Japanese, who are
Work-Family Conflict 5
currently putting in about as many hours as Americans did in 1980; moreover, a typical working
American also puts in 350 more hours a year than the typical European (p.55). But why are
people working harder? Advancement in technology is just one factor that contributes to the
cause people to work longer and at a faster pace, and for others it is the ways that contemporary
work is becoming more satisfying and compelling (Gambles, Lewis, & Rapoport, 2006, p.48-
51). For some, paid work can provide people with a sense of meaning of purpose, satisfaction,
dignity, and even allows one to express a heart-felt commitment, while others just seek to make
money or make a living to support their family (Reich, 2001, p. 56-61). Although work may
offer a psychological or tangible satisfaction to some, Gambles et al. (2006) notes that others are
physically drained from working longer hours because they feel obliged or compelled to give
more energy, emotional labor, or more of themselves to their paid work activities (p. 51).
As Reich (2001) pointed out, Paid work is becoming far more intrusive on the rest of our
lives (p. 57). How much time workers have for family responsibilities depends largely on the
amount of hours they worked (Hein, 2005, p. 129). As the amount of hours have increased over
the years, and are still continuing to do so, it becomes harder to create a balance between work
and family life, since demands and availability for family life obligations are not getting any less.
Hein (2005) also argued that for many employees in American, longer working hours have also
been shifted to asocial hours, which are hours not standard to their regular working schedules
and include night or weekends times (p. 134). This suggests that longer working hours are not
only carried out during daytime, but also at nighttime at irregular time periods. Negative
personal experiences that employees get from work can easily carry over into the family sphere,
and even if not all Americans come to find themselves in a rut trying to balance work and
Work-Family Conflict 6
familial obligations, it is still important to analyze the cause and effects of the conflict that
increased work hours may exhibit on family life, as well as solutions to make balancing both
domains easier. The burning question is about the consequences that might follow from an
advancing and continuously developing economy, whose working hours are on the rise. Will the
implications of work-family conflict get worse for future generations? If how, what can be done
Milliken & Dunn-Jensen (2005) confirmed that a great amount of evidence from
conducted research indicate that number of hours worked is positively correlated with amount of
work-family conflict experienced in the family at home (p. 43). They also argued that recent
research suggests that the more hours people work, the higher the level of work interference
with family and the lower the psychological well being (p. 44). Aspects of work that have been
made evident to limit success and fulfillment in the family sphere include resources such as
money, time, and flexibility (Friedman & Greenhaus, 2000, p.125). Various theories have been
established to explain the reasons for the conflict that work can deflect into family life. Some
main theories are: role theory, spillover theory, and conflict theory, all which can be applied
towards the current issue of increasing work hours and family life imbalance.
Role theory refers to the social role an employee plays in the work domain, and how their
experienced strain can negatively affect the performance in the familial domain (Googins, 1991,
p. 23). Resources at work, such as job authority, hours worked, and job satisfaction affect this
social role the worker plays, and depending on whether the employee is provided these resources
in a positive way (satisfactory job authority and work hours), s/he will have more or less work-
family conflict (Friedman & Greenhaus, 2000, p. 122-124). Edwards and Rothbard (2000)
Work-Family Conflict 7
confirmed that added work expectations and job involvement [are] predictors of work conflict
the conceptualization that the work sphere can have a positive or negative impact on the family
sphere, meaning that attitudes and behaviors (such as distress from working long hours) can
create distress at home with family members (p.55-56). Googins (1991) termed this process
negative spillover, and elaborated that negative interference resulting from a persons
experiencing problems in [the work domain] affect the performance in [the familial domain]
(p.23). However, work can also literally spill into ones family life when one has to take home
Conflict theory implies that there is an inevitable conflict between work and family
because both spheres are generally incompatible, given their differing demands, responsibilities,
expectations, and norms (Fredriksen-Goldsen & Scharlach, 2001, p. 56). It is assumed that
All three theories revolve around work aspects that can psychologically influence a
worker to experience work-family conflict at home, but the spillover theory, as well as the
conflict theory also brings out the issue of physical aspects of work that can cause conflict, such
as having to bring incomplete work assignments home to the family to get them done. Role
theory is mostly about how resources at work can psychologically influence the worker to exhibit
negative emotions or attitude at home. The conflict theory on its own is a more extreme version
of how resources from work can psychologically and literally cause the worker to experience
conflict with family, whether it be hours spent at work or being under stress. Although these
theories all have a different take on how work-family conflict occurs, they all have something in
Work-Family Conflict 8
common: they show that there is a conflict between work and family spheres. The consequences
that are described in the theories call for a method to lessen role strain, negative spillover, and
family conflict such that a healthy balance can be established between work and family life.
In Googins (1991) Job and Home Study conducted in 1991, around 46 percent of parents
wished they had more time to do things for the family, while nearly 30 percent of parents felt
they had more on their plate than they could handle (p.134). Wharton and Blair-Loy (2006)
point out that amount of hours worked is one of the predictors of work-family conflict and
creates increased concern with juggling work and family obligations amongst business people
throughout the industrialized world (p. 415-416). Results of Wharton and Blair-Loys research
survey amongst business managers and professionals showed that for every additional hour
worked, the odds that a respondent will express concern about the effect of long hours on his or
her family and personal lives increases by 7 percent (p. 426). Consequences that follow from
increased work hours may be physical or psychological, depending on the circumstances and
demands the worker has to deal with on the job. Moreover, the extent of the consequences varies
from person to person. An individual who faces less work demands is likely to experience less
work-family conflict.
Physical Consequences
“Family absence and poor family-role performance may result from time-based
demands at work, such as number of hours worked and the conditions under which this time is
spent (Voydanoff, 2005, p.707, 709). This is most likely to occur to working parents that work
long hours or asocial shifts and are often stuck in the office. The fact is that when a parent is at
work, they are not at home and are thus not able to attend to family obligations, whether it is
Work-Family Conflict 9
taking care of kids or fulfilling other duties at home. The increased hours that people are
working now are likely to increase the absences of parents with their children or spouses. Poor
family-role performance is possible to result because of increased absence between the role
model parent and the child they are separated from. The less often a child is able to see its
parents, the less likely the child is able to learn from them.
Marital discord and decreased life satisfaction are likely to occur to individuals that try
to combine work with and family roles and feel intense commitment towards both domains
(Perrone, Aegisdottir, Webb & Blalock, 2006, p.288). A study that analyzed work-family conflict
and marital outcomes found that conflict that occurred in the marital-familial sphere was
positively related to psychological distress, which is related both directly and indirectly to
marital outcomes through marital interactions, e.g., greater hostility, less warmth and
supportiveness (Fredriksen-Goldsen & Scharlach, 2001, p.57). This consequence can occur from
negative spillover or even because of absence of the family member because of work demands.
Dissatisfaction with life is on a more personal level and can happen to those that struggle to
Caregiving strain is possible to occur to parent workers who have a hard time balancing
childcare obligations with work demands. Working for extended hours may prohibit mothers or
fathers from attending to their childrens needs (Fredriksen-Goldsen & Scharlach, 2001, p.83;
Gambles, Lewis & Rapoport, 2006, p.67). This means that a child may not able to receive the
Psychological Consequences
Family dissatisfaction and distress are strain-based demands from work that are due to
time and workload pressures, and it can create psychological spillover from the work domain to
Work-Family Conflict 10
the family domain (Voydanoff, 2005, p. 709). Pressures and overload at work have also been
associated with greater withdrawal, anger, and arguments at home (Fredriksen-Goldsen &
Scharlach, 2001, p.57). In a Job and Home Study conducted by Googins (1991), results showed
that almost 35 percent of parents and non-parents feel emotionally drained when they get home
from work (p. 134). In a survey I conducted with a random sample of 13 males and 7 females
(ages 18-55+) who work part-time or full time for an average of 21-80 hours per week, results
indicated that negative factors from work, such as overtime (90%), excessive workload (55%), or
psychological strain (55%) experienced from work affected their family lives negatively. Thus
longer working hours can influence a person to bring home stress, energy depletion, or negative
emotions, which may in turn negatively influence relations with family members or even hinder
the oppressed worker to participate in family life activities. A father whose physical capacity is
drained from working excessive hours on the job may not be physically capable of playing with
Sense of loneliness and disconnection may enter the life of individuals who work
excessively and can moreover lead to depression and conflict with family members (Gambles,
Lewis & Rapoport, 2006, p.64). When one works many hours in the office because of work
demands, it can be hard to keep up with the duties at home. Asocial hours can contribute greatly
to this sense of disconnection because one is obligated to work hours outside of the regular
schedule. The absence at home because of the increased work hours can also contribute to the
With all these physical and psychological consequences that result from increased work
demands, one can see that the effects of work-family conflict are more serious than one would
think. Some workers go through days thinking their stress, disconnection, sense of loneliness, or
Work-Family Conflict 11
other psychological factors are normal or typical for people and thus dont read much into it.
But one should take these factors more seriously, since they may affect the worker and his/her
familys health. Both physical and psychological consequences may also bleed into the rest of an
employees social circle and world. For example, if physical absence or decreased life
satisfaction plague a person, it can negatively influence the way he/she interacts with friends, co-
workers, and family members around them. Although work-family conflict might not affect
workers that do not experience these consequences, there is still potential for these to creep into
ones life in the future. So what can someone do who is experiencing these problems with work
For those American workers that experience the physical and psychological strain
because of work-family conflict and increased work demands, scholars and researchers have
assembled different methods and guidelines to lessen or even extinguish the conflict. Although
not all of the guidelines or propositions may work for everyone, they are still possible options
that can be taken to establish a balanced life between work and family domains. Initiatives taken
to incorporate these policies and guidelines in ones life are likely to lessen work-family conflict
to make both more enjoyable for the employee and their family members.
Leave policies can be very helpful to parents that have an urgent need to attend to family
obligations and need time off from work to do so (Fredriksen-Goldsen & Scharlach, 2001,
p.170). Parents that have to take care of a newborn child or a family member that is sick at home
can take advantage of this policy that is sometimes even paid for by certain companies.
Work-Family Conflict 12
Fredriksen-Goldsen and Scharlach (2001) noted that some flexible leave policies even explicitly
give workers family/personal leave time to accommodate various living situations (p.170).
Part-time work may be another option for overworked employees that need time off to
consequences. Hein (2005) reported that the progressive reduction of daily hours of work and
the reduction of overtime are general measures for improving working conditions and the
quality of working life (p.132). Part-time work can be beneficial to workers who feel they have
been absent in their family members lives such that they can establish a better connection with
them. Evidently, individuals who work and are committed to family are more likely to be
satisfied in both domains (Perrone, Aegisdottir, Webb & Blalock, 2006, p.296).
Flexible scheduling offers workers the freedom to vary their starting and ending work
times such that they can fulfill other familial obligations at more convenient times. Fredriksen-
Goldsen and Scharlach (2001), who termed this process as flex-time, pointed out three
schedule sets that can be enforced: (1) fixed flex-time, in which workers begin work at a
predetermined time each day; (2) a compressed work week, in which workers are given the
option of working 40 hours in less than five days; (3) gliding time, in which workers can adjust
their hours as needed (p.172). One is more likely to adapt work and familial responsibilities to
one another by applying one of these three alternative schedules to ones life instead of working
too many hours. In Fredriksen-Goldsen and Scharlachs (2001) study, 99 percent indicated that
flexible scheduling was helpful (p.104). From their research results, Wharton and Blair-Loys
(2006) also reported that less intense and more stable and predictable work conditions may
alleviate worries about the effects of work hours on those in ones personal life (p.418)
Work-Family Conflict 13
Alternative work locations can be favorable to parents who would rather work at home
than an office, such that they can be close to family members or children. As a homeworker,
Hein (2005) remarks, especially women are able to effectively earn income while being able to
take care of family responsibilities and avoid constraints on their movements outside the home
(p.152). Stress may lessen, and one may even be more productive because one does not have to
worry about commuting or leaving children unattended. This could also strengthen familial
bonds with workers that have been absent or disconnected from family members because of
previous work demands. A parent can thus establish a better connection with his/her child
because they can attend to its needs and provide for them when necessary. This can also increase
parental role-model performance since the child has their mother or father present to learn and
gain experience from, which could not be possible if the parent worked in an office.
workers that have problems with work-family care conflict. Employee Assistance Program
(EAP) is a program that is often offered by companies for such purposes and is intended to
alleviate problems and concerns with balancing familial and work domains (Fredriksen-Goldsen
& Scharlach, 2001, p.178). This program can help to reduce psychological strain; moreover,
EAP can also give advice on how to tend to work demands and family obligations without
neglecting one or the other. Fredriksen-Goldsen and Scharlachs (2001) study showed 83 percent
Support Groups have been suggested to employees that suffer from imbalance of work
and family as well. Support groups are intended to provide an opportunity for employees with
similar family-care situations to share concerns, discuss common problems, exchange useful
Work-Family Conflict 14
information, and receive emotional support (Fredriksen-Goldsen & Scharlach, 2001, p.179)
This method is a way for individuals to get out and mingle with people who experience the same
Child day care is a very popular option open to working parents who work a great
amount of hours every day. On-site care is a solution that can be worked into ones busy
schedule with work, and it can also alleviate stress and care-giving strain, knowing that ones
child is taken care of during busy work hours. For parents who would rather leave their child
All these work arrangement and social resources and programs offer workers an outlet to
balance work and family obligations. While some are more likely to lessen physical or
psychological consequences, such as absence and stress, others offer other benefits to
individuals. One should take one or more of these solutions into consideration when one is
serious about maintaining a balance between work and family life obligations. There is no one
right solution for a person since circumstances of availability and access might inhibit or limit
some people from taking advantage of these resources. Surely some programs may not be
offered in some companies or areas, but other options mentioned above may open new paths to
lessen consequences from work. Moreover, attaining a positive success from the resources can
vary from worker to worker as well because some guidelines may be more profitable and
constructive to ones personal problems, while some solutions may just not work for them. This
is because circumstances and situations can complicate the accessibility of incorporating these
resources into ones busy daily schedule. A single mother with two children may be better off
taking advantage of child day care than counseling, while a married couple might feel support
groups to be more helpful than working at home. This is why it is essential that one attempt to
Work-Family Conflict 15
integrate a solution into ones life, such that one can still establish a balance between work and
family from another solution when a pervious one has failed. While some people might also
need to make some sacrifices in order to be able to take advantage of some of these policies, or at
least lessen the intensity of the consequences, the attempt should still be made because the
positive results can greatly change ones lifestyle and work-family relations for the better.
Work and family are central to the lives of most Americans, yet people still struggle to
integrate the demands of both spheres. Over the years the U.S. has developed itself into an
overwork culture in which demands of work have excessively increased for both men and
women. The rapid rise in amount of work hours is one consequence from work that can have a
serious negative impact on family life. So where will the United States draw the line? Knowing
that there are physical and psychological consequences that can creep into ones familial life can
be very discouraging for younger people in our generation to start families. Childbirth rates are
decreasing, and fewer people are getting married. Can it be that our economy and its work
demands have slowly lulled Americans to step away from attempting the challenge to balance
work and family life? If this challenge is constantly getting more difficult because of work
demands increasing, how soon will it be before people shy away from the desire to establish
families, knowing that serious consequences may enter their lives? Such implications in terms of
the new economy are bound to get worse if people dont accept the fact that work can harm their
family life, and therefore attempt to do something about the conflict to establish a balance.
Although societal transformations of the future economy might make work more demanding and
consequential to family life, it is up to the future generation to establish a better way to balance
work with family life. The more research that is to be done for work-family literature in respect
Work-Family Conflict 16
to trends of the changing U.S. economy, the more likely new solutions are to be constructed such
that a person can feel more comfortable getting married, having children, and working once
again. Until more social resources, programs, or guidelines are created, one can take advantage
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