1. Which is the highest female voice?

a. Tenor c. Soprano
b. Alto d. Baritone
2. The “Father of the String Quartet” is ___________
a. Vivaldi c. Paganini
b. Haydn d. Mozart
3. How do you call a musical composition of motives that speaks out an idea in a musical composition?
a. Motive c. Style
b. Phrase d. Timbre
4. A property of tone that is concern with the weakness and strength; or the softness or loudness of tone.
a. duration c. sonority
b. timbre d. intensity
5. A congregation of people singing in a worship service in unison is likely to produce_______ texture.
a. monophony c. polyphony
b. homophony d. heterophony
6. The distinctive quality of tone color of each instrument/ voice that makes one different from another.
a. timbre c. texture
b. sonority d. harmony
7. The gradual increase in volume.
a. crescendo c. accelerando
b. diminuendo d. decrescendo
8. All these songs are in strophic form, except for one. Which one is it?
a. Bahay Kubo c. Pamulinawen
b. Leron-Leron Sinta d. Sitsiritsit
9. Which musical composition is generally made for an orchestra or band? It has four movements with the first movement
in sonata form.
a. Symphony c. Opera
b. Concerto d. Oratorios
10. The highest and lowest tones an instrument or voice is capable of playing/singing.
a. register c. range
b. pitch d. direction
11. Instruments which are made to sound by striking them with special sticks, or by striking or shaking parts together
a. Stringed c. Wood wind
b. Brass Wind d. Percussion
12. The _______ fixes or assigns the second line of the staff as G.
a. Treble clef c. tenor clef
b. bass clef d. alto clef
13. A single melodic line performed without any accompaniment is said to be____.

a. Monophonic c. polyphonic
b. homophonic d. heterophonic
14. A clef sign that fixes the 3rd line as middle C.
a. Bass clef c. alto clef
b. soprano clef d. tenor clef
15. Chromatic signs that do not belong to the key signatures.

a. Accidental c. sharp
b. natural d. flat
16. Which is not true about the Rondalla?
a. Rondalla is also called comparsa
b. The higher sounding instrument and normally plays the melody is the LAUD
 c. The drum set is an optional instrument in the Rondalla
d. The Spaniards introduced Rondalla in the Philippines
17. A smaller banduria is called ___________
a. Bandoneon c. Piccolo
b. Laud d. Bandola
18. A curved line indicating that all notes under it are to be played in a very connected and smooth way.
a. Slur c. legato
b. tie d. portato
19. Which of the following songs follows the unisectional form?
a. Leron-Leron Sinta c. Plilipinas Kong Mahal
b. Pambansang Awit d. Bituing Marikit
20. The rapid back and forth movement of the right hand using pua or pick when playing plectrum in 104ruments of the
Rondalla is called ______.
a. vibrato c. portato
b. legato d. tremolo
21. A vocal problem wherein the singer sings on spilled air and not on controlled air.
a. pinched voice c. harm voice
b. hooty music d. breathy voice
22. Correct breathing in singing is conducted by an involuntary muscle called.
a. clavicle c. intercostals
b. diaphragm d. rectus abdominus
23. If Bahay Kubo is to be sung in legato and allegro with correct phrasing, the ideal beat pattern would be _____.
a. one-beat pattern
b. two-beat pattern
c. three-beat pattern
d. four-beat pattern
24. To obtain more stability with the choir intonation, position the sopranos next to ________.
a. basses c. altos
b. tenors d. conductor
25. To what classification does the human voice belong?
a. chordophone c. idiophone
b. aerophone d. membranophone

26. The art of leading a group in the interpretation of music using hands, facial expressions and bodily movements.
a. beating c. conducting
b. interpretation d. cueing
27. An instrumental group composed of stringed, woodwind, brass wind and percussion instruments?
a. band c. symphony
b. orchestra d. gamelan
28. The movement for the release of sound is called ______________.
a. Cut-off c. Preparatory
b. Caesura d. Cue
29. When does a conductor give cues?
a. when a section makes its initial entrance
b. a voice-line enters after being mute for a long period of time
c. when ending a phrase
d. when a melody moves from section to section
30. When conducting music that demands grandeur and majesty, the movements is initiated from the ______.
 a. forearm c. fingers
b. wrist d. arm
31. It refers to a group of instruments which consists of saron, rebab, suling, chelempung, gender and bonang.
a. Rondalla c. Orchestra
b. Gamelan d. Ethnic Ins.
32. The most stately and aristocratic Latin American rhythm which comes from Cuba, being named after its capital city of
Havana.
a. Danza c. Habanera
b. Rumba d. Tango
33. The combination of a scale and a melody in the music of India?
a. Raga c. Tala
b. Shruti d. Gamakas
34. While the Chinese used pentatonic scale, Indian Music is built on seven notes. What are the seven notes in their proper
order?
a. MA, RI, SA, GA, NI, DHA, PHA
b. SA, RI, GA, MA, PHA, DHA, NI
c. NI, PHA, DHA, SA, RI, GA, MA
d. GA, MA, SA, RI, DHA, PHA, NI
35. La Cucaracha is a song from _________.
a. Africa c. Mexico
b. Spain d. America
36. What country was called the “Fishing Village” before the coming of the British?
a. Thailand c. Korea
b. Latin America d. China
37. The Secular Music of China is called _________.
a. Ya-yueh c. Chaio
b. Su-yueh d. Ching
38. The Indonesian seven tone scale.
a. Pelog c. Pathet
b. Slendro d. Barang
39. The Indonesian five tone scale.
a. Pelog c. Pathet
b. Slendro d. Barang
40. La Flor de Manila or Sampaguita is the composition of _________?
a. Julian Felipe c. Dolores Paterno
b. Jose Palma d. Atang dela Rama
41. It refers to a metrical cycle of beats.
a. Tala c. Raga
b. Rasa d. Shruti
42. Who is the Creative Nationalist Filipino Composer and the National Artist of 1991?
a. Restie Umali c. Levi Celerio
b. Lucio San Pedro d. George Canseco
43. The “reyna” of Kundiman is __________.
a. Sylvia La Torre c Dolores Paterno
b. Conching Rosal d. Atang dela Rama
44. Who among the following personalities is a well -known impressions composer of the 20th century?
a. Bela Bartok c. Igor Stravinsky
b. Arnold Schoenberg d. Claude Debussy
45. It is the period of subjectivity, emotionalism, imbalance and fantasy.
 a. Romantic c. Classical
b. Contemporary d. Baroque
46. The opening section of the sonata movement, in which the principal themes are presented for the first time.
a. Exposition c. Recapitulation
b. Development d. Fine
47. From what region is the song Sarungbanggi?
a. Tagalog c. Visaya
b. Ilocano d. Bicol
48. It’s a song and dance common among the Tagalogs and Visayans.
a. Kumintang c. Balitaw
b. Danza d. Habanera
49. From which region is the song Dandansoy?
a. Tagalog c. Visaya
b. Ilocano d. Bicol
50. The composer of “Pilipinas Kong Mahal” is _________?
a. Antonio Molina c. Lucio San Pedro
b. Nicanor Abelardo d. Francisco Santiago
51. In technical drawing, perspective is used to locate an object in a space. Which kind of perspective represents distance
by means of converging lines?
a. Foreshortening perspective
b. Aerial perspective
c. One point perspective
d. Two-point perspective
52. A Javanese term used for particular kinds of theater. It may include shadow puppets, or wooden rod puppets.
a. Wayang Kulit c. Wayang Golek
b. Wayang d. Wayang Orang
53. Which of the following beliefs/philosophies did not have a great influence on Chinese arts?
a. Buddhism c. Taoism
b. Confucianism d. Shintoism
54. If an artist uses yellow and violet for his painting, what type of color harmony is he using?
a. Triad c. Double complementary
b. Complementary d. Split complementary
55. The use of one color with different tints or shades is seen in some works of art. What is the term for using one color
with different shades?
a. Light and shadow c. Monochromatic
b. Analogous d. Complementary
56. Which of the following statements about art is false?
a. Art is readily appreciated by all people, regardless of culture.
b. Art refers to a process or product of creative skill.
c. Art reflects the characteristic of a certain period in mankind’s history.
d. Art may be a ‘mimesis’, a representation of reality.
57. There are many mediums used in painting. What kind of traditional paint uses egg yolk as its binder?
a. water color c. oil paint
b. fresco d. tempera
58. What kind of style in the arts is an unembellished, naturalistic approach to subject matter?
a. Impressionism c. Realism
b. Modernism d. Expressionism
59. Which western art movement was inspired from familiar images of popular culture, such as advertisements, comics,
and commercial products?
a. Expressionism c. Romanticism
 b. Pop art d. Commercialism
60. A sculptor and National Artist from Mindanao known for his sculpture “Sarimanok”.
a. Abdul Mohammed c. Ismail Acar
b. Abdulmari Imao d. Abed Abdi
61. The small figurines for sale in malls are identically produced sculptures. What process is used to create these items?
a. welding c. casting
b. modeling d. carving
62. Which Filipino sculptor was known for the Bonifacio Monument in Caloocan, and the UP Oblation?
a. Napoleon Abueva c. Guillermo Tolentino
b. Solomon Saprid d. Ramon Orlina
63. Lines may be used to create an impression of flow and gracefulness. When one is drawing, which line best suits the
characteristic mentioned?
a. diagonal c. straight
b. horizontal d. curved
64. This principle of design is the most important of all. It refers to the coherence of the elements of a work to the whole.
a. rhythm c. balance
b. proportion d. unity
65. One of the most popular images during Commonwealth of the Philippines is Fernando Amorsolo’s _______________.
a. Early Filipino State Wedding
b. Making of the Philippine Flag
c. The Mestiza
d. Rice Planting
66. Which are primary colors?
a. Yellow, Red, Blue c. Green, Blue, Orange
b. Light blue, blue, navy blue d. Green, Pink, Brown
67. In painting, what is the term in art used for a technique in painting which is utilized to illustrate a striking contrast
between light and dark?
a. Contrapposto c. Caravaggio
b. Chiaroscuro d. Sfumato
68. Which is NOT a historical painting of Amorsolo?
a. The first Baptism in the Philippines
b. Making of the Philippine Flag
c. Dalagang Bukid
d. President Emilio Aguinaldo
69. Who: is the Father of modern Filipino sculpture?
a. Napoleon Abvueva c. Guillermo Tolentino
b. Constantin Brancusi d. Rey Paz Contreras
70. Which work of Napoleon Abvueva exalts motherhood?
a The kiss of Judas c. Mother and child
b. The transconfiguration d. Sunburst
71. The Oblation of UP is a work art done by _______ .
a. Guillermo Tolentino c. Napoleon Abvuevas
b. Rey Paz Contreras d. Anastacio Tanchangco Caedo
72. Who is an outstanding Filipino Sculptor working with an urban refuse and ecological materials are artistic media?
a. Fernando Amorsolo c. Vicente S. Manansala
b. Carlos Botong Francisco d. Arthuro P. Luz
73. Which work of art Ang Kiukok won for him a bronze medal in the first International Art Exhibition in Saigon?
a. The Transfiguration Pieta c. Seated Figure
b. Geometric Landscape d. Pieta
74. In his work he turned fragments of the historic past into vivid record of the legendary courage of the ancestors of his
race like the ones seen in the City Hall of Manila. Who is referred to?
a. Galo Ocampo c. Carlos “Botong” Francisco
 b. Victorio C. Edades d. Arturo P. Luz
75. Who is the father of Spanish zarzuela in the Philippines?
a. Heremogenes c. Alejandro Cuvero
b. Severino Reyes d. Pascual Poblete
76. Who is acclaimed as the “Father of Philippines Impression”?
a. Antonio Molina c. Alejandro Cuvero
b. Bela Bartok d. Jean Sibelius
77. The mixture of red and yellow produce the color _______ .
a. green c. violet
b. brown d. orange
78. Which are monochromatic colors?
a. Dark brown, Yellow, Pink, Green c. Navy blue, Light blue, Yellow blue
b. Light brown, Pink, Light blue, Light Green d. Different Shades of one color
79. Cool colors are _____________ .
a. yellow, red and blue c. blue, green and violet
b. orange, purple and green d. black, brown and white
80. Warm Colors are _______________ .
a. orange, yellow and red c. blue, yellow and red
b. blue, yellow and green d. green, blue and red
81. To remember relationship of colors, a circular chart may be used. This chart is called __________ .
a. color pyramid c. color wheel
b. color cube d. color scheme
82. Which colors, when combined, create secondary colors?
a. Complementary c. Primary
b. Neutral d. Tertiary
83. When shapes, lines, and color are repeatedly done in a planned way, it is called _______ .
a. balance c. intensity
b. pattern d. hue
84. Which colors have light and dark hues?
a. Contrasting c. Intense
b. Symmetrical d. Asymmetrical
85. Which is the proper response of vision to wave length of light?
a. Color c. Line
b. Shape d. Space
86. Some artists paint images from their dreams. Which is a Western art movement where artists gathered inspiration from
the depths of the subconscious mind?
a. Surrealism c. Abstract
b. Expressionism d. Cubism
87. This is a kind of woven fabric made by the T’boli tribe in South Cotabato.
a. hagabi c. bulul
b. t’nalak d. kulintang
88. In the 1840s, Jose Honorato Lozano was known for this unique Filipino art form, wherein a name is painted with
letters contrived with people and objects.
a. Miniaturismo c. Genre painting
b. Letras y Figuras d. Modernist painting
89. The Miag-ao, San Agustin, and Paoay church’s architectural designs are in accordance with which western style?
a. Renaissance c. Neo-Classical
b. Baroque d. Gothic
90. Lines may be used to create an impression of flow and gracefulness. When one is drawing, which line best suits the
characteristic mentioned?
a. diagonal c. straight
b. horizonta d. curved
91. Which Filipino sculptor was known for the Bonifacio Monument in Caloocan, and the UP Oblation?
a. Napoleon Abueva c. Guillermo Tolentino
b. Solomon Saprid d. Ramon Orlina
92. A sculptor and National Artist from Mindanao known for his sculpture “Sarimanok”.
 a. Abdul Mohammed c. Ismail Acar
b. Abdulmari Imao d. Abed Abdi
93. Which western art movement was inspired from familiar images of popular culture, such as advertisements, comics,
and commercial products?
a. Expressionism c. Romanticism
b. Pop art d. Commercialism
94. If an artist uses yellow and violet for his painting, what type of color harmony is he using?
a. Triad c. Double complementary
b. Complementary d. Split complementary
95. Lines, when used by an artist, may suggest meanings. What meaning/s may be associated with a vertical line?
a. Authority and Power c. Motion and mobilization
b. Relax and Sustain d. Continuity and grace
96. A Javanese term used for particular kinds of theater. It may include shadow puppets, or wooden rod puppets.
a. Wayang Kulit c. Wayang Golek
b. Wayang d. Wayang Orang
97. A technique of dyeing cloth which includes the use of removable wax to repel the dye on parts of a design. Batik or
fabrics with the traditional batik patterns are found in Indonesia, Malaysia, Japan, China, and India.
a. Batik c. Carving
b. Printmaking d. Pottery
98. An art movement which portrays social and racial injustice and economic hardship, marked by its realistic depiction of
social problems.
a. Cubism c. Expressionism
b. Surrealism d. Social Realism
99. Consists of pigment combined with water and gum Arabic. Colors are less luminous, and transparent.
a. Oil paint c. Acrylic
b. Water Color d. Ink
100. It is the relative degree of lightness or darkness in anything that is visible. It gives an impression of solidity, distance,
and depth.
a. Hue c. Value
b. Texture d. Space
101. In teaching a skill, in which step do you aim to give the student a model on how to perform a skill?
a. Instructing c. Applying
b. Demonstrating d. Confirming
102. In gymnastics, safety is of primary concern. What should a performer do when he/she loses balance in a stunt?
a. Land with bended knees
b. Land on both feet
c. Stand straight
d. Roll out
103. When a player commits a flagrant foul, the referee’s decision is to _______________.
a. award a point to the opposing team
b. call the attention of the coach
c. eject the player from the game
d. continue the game
104. Which is swimming that uses any strokes?
a. Freestyle c. Dog paddle
b. Breast stroke d. Back stroke
105. Which is executed by moving the hand from the wrist either clockwise or counter clockwise?
a. Kulintang c. Cross arm
b. Kumintang d. Outside hand
106. Left foot crosses the right foot or left foot in front of the (R), bends the body slightly forward and crosses the hands
down in front with the right (L) hand over the Left (R).
a. Saludo c. Arms in Lateral Position
b. Sarok d. Set
107. Humans have five senses: the eyes to see, the tongue to taste, the nose to smell, the ears to hear, and the skin to
touch. By far what is the most important organ?
a. ears c. tongue
 b. skin d. eyes
108. A person who is able to see more than one side of an issue and exhibits good time-management skills is said to
possess ____________ wellness.
a. occupational c. intellectual
b. social d. emotional
109. One of the most popular images during Commonwealth of the Philippines is Fernando Amorsolo’s _____________.
a. Early Filipino State Wedding
b. Making of the Philippine Flag
c. The Mestiza
d. Rice Planting
110. Fernando Amorsolo painted the following: Afternoon Meal of the Workers (Noonday Meal of the Rice Workers)
(1939), Dalagang Bukid (1936), Early Filipino State Wedding and The First Baptism in the Philippines. These prove that
Amorsolo was a painter of ______.
a. Men c. Rural landscapes
b. Political Views d. Education
111. With the weight of the body on one foot, hit the floor with the ball of the other foot after which the lift foot from the
floor? This dance term called __________ step.
a. Close c. touch
b. Brush d. slide
112. Which colors, when combined, Create secondary colors?
a. Complementary c. Scheme
b. Primary d. Neutral
113. In Sepak Takraw, which muscle group is responsible when hitting the ball using the thigh?
a. Hamstring c. Quadriceps
b. Triceps d. Gluteus maximus
114. Ply metric training requires quick movement from one marker to another. What physical components of football
player can be enhancing with this movement?
a. Strength c. Agility
b. Speed d. Flexibility
115. It is a self-motivating activity where one can manipulate to the different parts of the body into varied position s or
movement.
a. Sports c. Agility
b. Gymnastics d. Physical Fitness
116. The legal basis of physical education and sport is stipulated in what article and section of the 1986 Constitution?
a. Article XI, Section 19 c. Article XIII, Section 19
b. Article XII, Section 19 d. Article XIV, Section 19
117. This was originally performed in Binan, Laguna as a mock - war dance that demonstrates a fight between the Moros
and the Christians over the prized latik or coconut meat during the spanish rule.
a. La Jota Manilena c. Sakuting
b. Pantomina d. Maglalatik
118. What was the original type of basket used for basketball?
a. peach basket c. sewing basket
b. fish basket d. trash basket

119. Who created the game of basketball?

a. Walter A. Hakanson c. Kareem Abdul Jabbar
b. James A. Naismith d. William J. Morgan
120. What equipment is worn by the catcher in softball for safety?
a. Mask and body protector c. Mask and Mitt
b. Glove and Uniform d. Spikes and Mask
121. She brought home the gold medals twice in a row in the Asian Games in the 100-meter dash and the silver medal in
200-meters. She earned the title Asia’s fastest woman in the 1980s.
a. Elma Muros c. Lydia de Vega
 b. Bong Coo d. Jennifer Rosales
122. In teaching the folk dance, Mr. Redondo’s concern is to develop a proper towards folkdance, appreciation and values.
These factors are attributed to –
a. Cognitive learning c. Affective learning
b. Psychomotor learning d. Transfer of learning
123. In order to accommodate twenty teams for the school intramurals in two days, which of the following may help the
Committee on Games accomplish the task best?
a. Use Ladder type of game scheduling
b. Use Single Elimination
c. Use Double Elimination
d. Use Round Robin
124. When do the PE students need their bodily-kinesthetic intelligence? When they
a. run kick, throw and catch
b. anticipate trajectories of flying balls
c. discuss game strategy
d. keep score and calculate
125. He was considered as the greatest Filipino boxer of all time also known in his nickname “Flash”
a. Gabriel Elorde
b. Manny Pacquiao
c. Pancho Villa
d. Mansueto Velasco
126. Which type of gymnastics event combines gymnastics, dance, ballet, and apparatus manipulation?
a. Men’s Artistic Gymnastics c. Rhythmic Gymnastics
b. Women’s Artistic Gymnastics d. Synchronized Gymnastics
127. The primary objective of the game volleyball is ________________.
a. serve the ball legally into the opponent’s court
b. get 15 points or more
c. make the ball remain in play without touching the ground
d. all of the above
128. What position is described when arms at side, horizontal, elbows bent at the right angles, forearms parallel to head
and palms facing inward?
a. Arms in T position c. Arms in Lateral Position
b. Arms in reverse T position d. Arms obliquely upward position
129. The Mother, Dean, and Champion of Philippine Folk Dances.
a. Tessy Alfonso c. Fabia dela Rosa
b. Fely Franquelli d. Francisca Reyes Aquino
130. Which serve is repeated because of serving out of turn or incorrect half court and a point is won?
a. Love c. Match point
b. Let d. Ace
131. It is a work-dance of Kalinga women where they carry baskets on their heads.
a. Idudu c. Bumbayah
b. Ragragsakan d. Bendian
132. When two people walk toward each other, pass by right shoulder, step sideward to the right and return to position,
walking backward, passing left shoulder the movement is called _______.
a. cross-over c. counterclockwise
b. do-si-do d. clockwise
133. What are the basic arm movements used in the dance?
a. Bilao and Hayon-hayon c. Hapay and Salok
b. Sarok and Kewet d. Masiwak and Forearm turn
134. Enrico Rosales wanted to discover the origins of a sport way back the time of Modern Olympics in 1896. What type
of research method will Mr. Rosales use?
a. Normative Study c. Philosophic Research
b. Analytic Study d. Historical Research
135. What is the highest standard of behavior each person should strive to attain?” is a philosophical question that is
emphasized in the teaching of physical education, especially in sport. This philosophical question pertains to
a. Axiology c. Aesthetics
b. Ethics d. Logic
136. The physical education teacher uses this philosophical approach when he validates the knowledge pertaining to
physical activity and its influence on the development of the individual.
a. Axiology c. Epistemology
b. Ethics d. Logic
137. With which educational philosophy does Physical Education meet strong opposition because of its emphasis on the
basics and other academic subjects?
a. Essentialism c. Existentialism
b. Progressivism d. Idealism
138. In teaching a skill, in which step do you aim to give the student a model on how to perform a skill?
a. Instructing c. Applying
b. Demonstrating d. Confirming

139. The song and courtship dance of Jolo.

a. Ayoweng c. Papag
b. Sua-sua d. Canao
140. Which of the following ally of physical education concerns itself on aesthetic expression through movements?
a. Sport c. Dance
b. Health d. Games
141. This provides instructional strategies that encouraged the processes of generalization and discrimination for the
purpose of forming concepts, patterns, and abstractions.
a. Deductive Method c. Inductive Method
b. Direct Model d. Indirect Model
141. Mr. Beltran is developing the individual skills of his students. It is possible that he is using the-
a. Individualized style
b. Problem –solving method
c. Guided Discovery
d. Movement Interpretation
142. The Secondary Education Development Program (SEDP) is a response to continue pupil development started by the
Program for Decentralized Educational Development in 1982., The New Secondary Education Curriculum (NSEC) of
SEDP is cognitive-affective-manipulative-based and is student-centered and community-oriented. One of the 8 subject
areas in the NSEC is Physical Education, Health and Music (PEHM). This is based on what order?
a. DECS Order No. 11, s. 1989
b. Department Order No. 20 s. 1973
c. MEC Order No. 6 s. 1982
d. DECS Order No. 53 s. 1994
143. For better execution of an inverted stand, the center of weight must be _________ the center of support.
a. positioned under c. positioned over
b. positioned behind d. of the same level as
144. Which is dance, commonly performed in moderate waltz style during festivals in Bohol and other Visayan towns,
portrays a young playful couple's attempt to get each other's attention?
a. Kuratsa c. La Jota Moncadena
b. Rigodon d. Pandanggo sa Ilaw
145. Which is the art of passing the ball fairly high and close to the net so that the spiker can spring into the air and smash
it into opponent’s court?
a. Overhead Volley c. Spiking
b. Blocking d. Tossing
146. In basketball game, how long can a player be on his opponent’s restricted area when his team has a possession of ball
without being penalized?
a. Three Seconds c. Five Seconds
b. Thirty Seconds d. Ten Seconds
147. Jessica, the libero of the team is very good in her defensive skill. In what fitness component can we attribute in her
skill in quick receive?
a. Agility c. power
b. Coordination d. speed
148. Considered as the fastest player in basketball and has the control of the ball and also make it sure the ball gets to the
right player at the right time.
a. Center c. Point Guard
b. Power Froward d. Shooting Guard
149. Which dance is based on music played at bullfights during the bullfighters’ entrance (paseo) or during the passes
(faena) just before the kill?
a. Rumba c. Pasadoble
b. Salsa d. Samba
150. Refers to any position of the human body where one leg is positioned forward with knee bent and foot flat on the
ground while the other leg is positioned behind. It is used by athletes in cross-training for sports, by weight-trainers as
a fitness or exercise.
a. Cross-Sitting Position c. Front Scale
b. Long-Sitting Position d. Lunge Position
151. Pimples, white heads, blackheads, and acne are the results of __________ .
a. germs found in the layer of the epidermis c. overly active secretion of oil glands in the body
b. overexposure to the sun d. fungal infection
152. Children who continually pull on their ears or seem to have NO balance and equilibrium should be referred to an _.
a. otologist c. ophthalmologist
b. dermatologist d. orthodontist
153. The blood type found in the largest percent of the population.
a. Type AB c. Type B
b. Type A d. Type O
154. Carry information around the body by electrical signals
a. Nerves c. Ligaments
b. Cells d. Bones
155. Body repair and growth
a. Protein c. Minerals
b. Vitamins d. Carbohydrate
156. 50% - 70% of the body
a. Water c. Minerals
b. Vitamins d. Carbohydrate
157. This is a simple scrape type which can be contaminated and infected due to dirt and bacteria
a. Laceration c. Incision
b. Puncture d. Abrasion
158. It slows down the brain function and other parts of the nervous system
a. Chocolate c. Coffee
b. Alcohol d. Tea
159. There are several reasons why a person becomes drug dependent or Drug Abuser. Who can help him/her best to get
freed from his dependency?
a. Family and friends
 b. Institutions who cater for this group of people
c. Self
d. Government
160. There are several ways to prevent from drug addiction. Which of these is the best way to be free from being hooked
to drugs?
a. Believe and trust yourself
b. Have a healthy lifestyle
c. Be friendly and go out with friends
d. Isolate yourself from the crowd
161. An injury in which the end of the bone comes out of its joint, swollen and deformed is called______.
a. Sprain c. Dislocation
b. Strain d. Fracture
162. An old woman is unable to move one side of her body, her speech is hard to understand. She might be suffering
from______.
a. Epilepsy c. Heat exhaustion
b. A stroke d. Heart attack
163. What drugs increase heart rate, blood pressure and breathing rate?
a. Inhalants c. Depressants
b. Hallucinogens d. Stimulants
164. What is the most common reason why people turn to drugs?
a. Forced by parents c. Necessity
b. Curiosity d. Drugs are available
165. The following are first aid treatment for Open Wound. Which of these is to be avoided?
a. Clean wound with soap and water
b. Use hydrogen peroxide to clean the wound
c. Clean out all the dirt
d. Apply any ointment even if the wound has not been cleaned yet
166. It is the physical dependence or both on a dangerous drug following it administration or use on a periodic or
continuous basis.
a. Drug Abuse c. Drug Addiction
b. Drug Depended d. Drug Tolerance
167. Burn is classified according to the extent damage to the skin. What classification is a very serious burn in which the
deeper layer of the skin and nerve are damage?
a. First-degree burn c. Third-degree burn
b. Second-degree burn d. Simple burn
168. Knowledge on transferring a victim of accident is important because it helps in keeping and moving a victim into a
safer location and condition. One way of transferring is One-man-carry wherein the lifting and carrying is done by one
person only. What kind of carry is being done if the victim is unconscious and crawl position is under taken to pull the
victim?
a. Feet drag c. Fireman drag
b. Blanket drag d. Body drag
169. The policy – making and coordinating agency in drug prevention.
a. . Dangerous Drug Board c. Department of Health
b. National Bureau of Investigation d. PNP Anti – Narcotics Commission
170. A family consist of a mother with two children and a father with three children. Each child is biologically related to
only one of the adults in the family. Which of the following best describes this family structure?
a. A single –parent family c. A Blended family
b. An extended family d. An adoptive family
171. Robert habit is gotten out of control. His habit has a negative impact on his health. His characteristic includes
craving, loss control, and escalation. Rudy’s behaviors indicate _______ .
a. intoxication c. addiction
b. dependence d. Abuse
172. Students spend much time during school day sitting at the desk. Which of the following statements will promote
good posture upon sitting?
a. The tray of the desk should not be slanted
b. Slightly bend backward the back the chair
c. The seat of the desk should not be higher than the hips
d. Desk should be appropriate in height to allow both feet to touch the floor
173. A surgical subspecialty within medicine that deals with conditions of the ear, nose, and throat (ENT) and related
structures of the head and neck.
a. otologist c. ophalmologist
c. dermatologist d. Otolaryngologists
174. If a person has a seizure while bathing, which of the following procedures should come first?
a. Follow the first aid steps for a seizure.
b. Start the water draining from the tub.
c. Call other staff for assistance.
d. Immediately protect and support the head.
175. Ears are special part of our body and like any other organs, we should take care good of them. Which of the
following is the safest way to clean your ears?
a. Use cotton swabs.
b. Clean your ears once a week.
c. Be gentle in cleaning your ears.
d. Clean your ears with wash clothes using your finger
176. What healthy alternative can one do avoid smoking?
a. Hangout with smoking groups
b. Try one puff to be part of the group
c. Join sports club and organizations
d. Be friendly to smokers
177. Which among the following has the highest dietary fiber content?
a. 1 cup of cooked sweet corn
b. 1 medium-sized raw carrot
c. 1 medium-sized banana
d. 1 cup of lentils (“patani”)
178. What strong connective tissue attaches a skeletal muscle to a bone?
a. tendon c. ligament
b. myofibril d. cartilage
179. The force that pushes your body off the water in swimming is: __________.
a. Gravity c. Pressure
b. Hydraulics d. Buoyancy
180. Dribbling as a required skill in basketball proves the Newton’s Law of Motion
a. First Law of Motion
b. Second Law of Motion
c. Third Law of Motion
d. Newton’s Law of Gravitation
181. Which of the following has pollution the greatest effect?
a. Economic and social planning
b. People’s physical health
c. Values
d. Technological innovations
182. The danger of burns depend on_________.
a. Depth , size and location
b. Size, location but not depth
c. Depth and location only
d. Depth, size but not location
183. Drug is considered a friend because_______
a. It treats anxiety and tensions
 b. Of its overall medical importance
c. It is used as anesthetics for surgical procedures
d. It treats different diseases
184. Essential fuel control rate of chemical reactions
a. Protein c. Minerals
b. Vitamins d. Carbohydrate
185. Walking is an example of
a. Catalyst c. Matter
b. Kinetic energy d. Potential energy
186. Forward movement of a part of the body in a plane
a. Insertion c. Protraction
b. Obstruction d. Extension
187. The strongest muscle of the body is the buttocks also called
a. Gastrocnemius c. Gluteus
b. Trapezius d. Rectus femoris
188. The muscle in the upper arm used as the injection site
a. Biceps c. Triceps
b. Deltoid d. Trapezius
189. The longest and strongest bone in the body
a. Humerus c. Femur
b. Tibia d. Fibula
190. When Eduardo put out his arm to receive money from his father which pair of action are involved.
a. pronation and rotation
b. flexion and abduction
c. flexion and inversion
d. extension and supination
191. The lasting power of the heart, lungs and skeletal muscle as a result of regular exercise such as walking jogging,
swimming and aerobic dancing is referred to as
a. Flexibility c. Power
b. Strength d. Stamina
192. Among the given definition of Health, which one is the definition of World Health Organization?
a. Health is Wealth
b. Health is the complete state of physical, mental, social, and emotional well-being of the individual and not
merely the absence of disease or infirmity.
c. Health is an important priority of every school program.
d. Health is a state of being healthy.
193. Microorganisms are classified accordingly. Which one is not classified as microorganism?
a. Bacteria c. Fungi
b. Yeast d. Mosquito
194. Do not make the victim vomit if accidentally or intentionally taken acid, gasoline, or thinner. What common
emergency can receive the kind of first aid?
a. Poisoning c. Nosebleed
b. Painting d. Dog bites
195. One day you are having P.E. class in the gymnasium and suddenly you heard a long alarm because of earthquake,
what is the first move you will instruct your students to do?
a. duck to a safe place, cover head
b. observes and feels the shaking
c. run the best you can in going down
d. move at once after but don’t panic
196. A drug with medical used and also prescribed by physician especially in the treatment of depression and narcolepsy.
What kind of stimulants is being described?
a. Shabu c. Amphetamine
 b. Cocaine d. Ecstacy
197. Humans have five senses: the eyes to see, the tongue to taste, the nose to smell, the ears to hear, and the skin to
touch. By far what is the most important organ?
a. ears c. tongue
b. skin d. eyes
198. A mosquito-borne flavivirus that was first identified in Uganda in 1947 in monkeys. It was later identified in humans
in 1952 in Uganda and the United Republic of Tanzania.
a. Ziko Virus c. Ziku Virus
b. Zika Virus d. Zike Virus
199. A red and painful bumps that forms either on or inside the eyelid near the edge of the eyelashe.
a. Measles c. Sty
b. Sore-eyes d. Cataract
200. The government policy about drug is to uphold the integrity and well-being of the people and fight against dangerous
drug. What is the governing body enacted in 2002 to fight and control drug abuse and misuse, otherwise known as
Comprehensive Dangerous Drug Act of 2002?
a. R.A. 9156 c. R.A. 9165
b. R.A. 9651 d. R.A. 9651