Understanding Self
Understanding Self
Understanding Self
Self
Identity
Self Body
Esteem SELF Image
Role
Performance
Factors Affecting Self-Concept
1. Self awareness
2. Self acceptance
3. Self realization
4. Self disclosure
Self Awareness
• Our attention is sometimes directed outward towards the
environment and sometimes it is focused inward on ourselves.
• Certain experiences in the world automatically focus attention
inwards, such as catching sight of ourselves in the mirror, having
our picture taken, or, more subtly, being evaluated by others.
• We begin to think of ourselves not as moving actors in the
environment but as objects of our own and others’ attention.
Experiencing oneself as an objects of our own and others’
attention is called self awareness.
• It leads people to evaluate their behavior against a standard
(standards for physical appearance, intellectual performance,
athletic prowess, or moral integrity) and to set an adjustment
process in motion for meeting the standard.
Self Acceptance
• Having being aware of who we really are, rather than
the person we would wish to be, the next step on our
journey to self concept is to accept ourselves.
• According to Shepard (1979), self-acceptance is an
individual's satisfaction or happiness with oneself, and
is thought to be necessary for good mental health.
• Self-acceptance involves self-understanding, a
realistic, though subjective, awareness of one's
strengths and weaknesses. It results in an individual's
feeling about oneself, that they are of "unique worth".
Self Realization