Energy Input Energy Input Energy Input Energy Input
Energy Input Energy Input Energy Input Energy Input
Energy Input Energy Input Energy Input Energy Input
MAR energy input MAR energy input MAR energy input MAR energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
COVRIG 300 150 CAFÉ 50 200 SUC 100 400 CAFÉ 100 400
NES 100 400 SUC 50 200 CORN 450 100 SUC 150 1000
SUC 150 300 SALAT 250 300 CAFÉ 50 200 SALAT 150 250
MAR 50 100 CARTOFI 200 500 SALAT 250 400 PANE 250 100
SALAT 100 200 CAFÉ 50 300 SUC 100 400 HALVA 300 50
SALAT 200 300 PINE 250 100 PILAV 300 250 COLAC 350 150
SUC 100 300 SUC 150 400 CUCOSI 400 100 SALAT 150 200
CUCOS 150 50 SUP 450 300
PEPT 100 50 CUCOSI 150 50
116.7 1000 1750 115.3 1250 2100 114.8 1650 1850 115.1 2050 2500
MAR energy input MAR energy input MAR energy input MAR energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
MERI 100 200 CAFÉ 150 600 CAFÉ 100 400 CAFÉ 100 400
SUC 150 500 MUST 200 800 MUST 300 900 MUST 400 1600
CAFÉ 50 200 COVRIG 400 150 PASTI 250 600 CIORBA 350 800
PANE 100 50 PRNZ 500 600 CUCOSI 500 150 COLAC 200 100
BORS 100 500 PINE 350 150 MERI 300 500 CUCOSI 450 100
CINA 800 900 COLIV 300 150 PEPT 250 150 PINE 250 100
COLIV 300 150 PEPT 400 200
CUCOS 400 100
115.0 1600 2500 115.0 2700 2750 114.9 1700 2700 114.2 1750 3100
MAR energy input MAR energy input MAR energy input MAR energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
MERI 100 0 CAFÉ 50 200 CAFÉ 100 0 CAFÉ 50 400
SUC MUST 200 600 MUST 250 800 MUST 100 500
CAFÉ salat 300 400 salat 200 350 salat 100 200
PANE beri 1200 3000 pane 500 200 PILAV 600 400
BORS vineti bERI 1100 2500 BERI 800 2000
CINA COLIV PEPT UOA 500 150
COLIV PEPT PANE BERI
BERI CUCOS CUCOSI
PITZA ZMTN
100 0 115.0 1750 4200 2150 3850 2150 3650
APR energy input APR energy input APR energy input APR energy input
hr meal Kcal g meal Kcal g meal Kcal g meal Kcal g
9 CAFÉ 50 400 9 CAFÉ 50 400 9 CAFÉ 50 400 9 CAFÉ 50 400 9
SALAT 500 600 SALAT 500 300 SALAT 500 300 SALAT 500 300
12 SLANIN 300 100 12 BERI 600 1500 12 BERI 1600 4000 12 fasol 600 400 12
CUCOS 200 50 MUST 200 800 MUST 200 800 pane 600 200
MUST 50 400 CARTUF 300 600 CARTUF 300 600 bors 600 800
18 IAHNIE 18 CRNAT 300 200 18 CRNAT 18 MUST 150 600 18
BERI 1600 4000 BERI BERI cucos 200 50
COSEVA COSEVA COSEVA COSEVA
23 RAHAT 23 COSEVA 23 COSEVA 23 COSEVA 23
115.4 2700 5550 1950 3800 2650 6100 2700 2750
APR energy input APR energy input APR energy input APR energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
9 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50 200 9 CAFÉ 50 200
SALAT bors 300 700 bors 300 700 bors 300 700
12 BERI 1200 3000 12 BERI 1200 3000 12 BERI 1200 3000 12 BERI 1200 3000
MUST rakiu 1200 200 rakiu 1200 200 rakiu 1200 200
CARTUF salat 600 400 salat 600 400 salat 600 400
18 CRNAT 18 CRNAT 18 CRNAT 18 CRNAT
BERI BERI BERI BERI
COSEVA COSEVA COSEVA COSEVA
23 COSEVA 23 COSEVA 23 COSEVA 23 COSEVA
115.1 1250 3200 115.1 3350 4500 115.1 3350 4500 115.1 3350 4500
APR energy input APR energy input MAY energy input MAY energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
9 CAFÉ 50 200 9 CAFÉ
50 200 9 CAFÉ 50 200 9 CAFÉ 50 200 9
SALAT MEL 900 300 MEL 900 300 MEL 900 300
12 BERI 1200 3000 12 BERI 400 1000 12 BERI 400 1000 12 BERI 400 1000 15
MUST PASC 900 300 BORS 300 300 BORS 300 300
CARTUF COZNAC 600 200 COZNAC 600 200 COZNAC600 200
18 CRNAT 18 MEL 1200 400 18 MEL 700 200 18 MEL 700 200 18
BERI BERI 800 2000 BERI 200 500 BERI 200 500
COSEVA GIN 700 1500 RACHIU 350 100 RACHIU 350 100
23 COSEVA 23 BRNZ 400 200 23 CUCOS 23 CUCOS 23
1250 3200 5950 6100 3500 2800 3500 2800
MAY energy input MAY energy input MAY energy input MAY energy input
meal Kcal g meal Kcal g meal Kcal g meal Kcal g
9 CAFÉ 300 900 9 CAFÉ 150 200 9 CAFÉ 250 400 9 CAFÉ 250 400 9
MAR BA 200 400 MICI 600 250 15 UOU 550 350 15 PILAV 500 600 15
14 OA 500 300 16 NES 50 200 MUST 100 600 OA 200 150
RADAUT 650 900 RAUDATE 200 500 MICI 700 450 18 MICI 450 150 18
COVRIG 300 100 MAR 150 350 CUCOS 200 50 CUCOS 200 50
18 SANHAI 500 300 18 MUST 100 600 18 MAR 150 300 MAR
CUCOS 200 50 CUCOS 400 100 CUCOS CUCOS
MUST UOUA 200 150 UOUA UOUA
12 114.0 2650 2950 14 113.8 1850 2350 15 112.8 1950 2150 14 113.1 1600 1350 12
114.3
MON 13 energy input TUE 14 energy input WED 15 energy input THR 16 energy input
may Kcal g may Kcal g may Kcal g may Kcal g
8 CAFIA 150 600 8 CAFIA 150 600 8 CAFEA 100 200 8 CAFEA 100 400 8
15 covric300 100 12 CRNAT 250 100 12 MERI 150 300 10 OMLET 250 150 10
13 must 250 1000 COVRIC 300 100 15 PITA 150 50 CIUPECI 350 500 14
18 SALAT 300 500 15 MAR 150 300 OPTICI 800 700 13 MUST 100 400
CUCOS 200 50 must 100 600 ciperci 500 400 20 rahat 300 100 20
MERI 100 200 18 SALAT 200 400 18 cucos 200 50 urd 300 200
0A 200 100 CLATIT 350 200 iaurt 200 150 CUCOS 250 50
PI CUCOS 200 50 pane 200 100 COZNAC200 50
16 112.4 1500 2550 12 112.3 1700 2350 10 112.8 2300 1950 18 112.4 1850 1850 14
113.4 113.3 113.2 113.4
FRI SAT 16 SUN 17
FRI 19 SAT 20
1 0
2 0
2 0
1 0
0
0
LUNI - VINERI SMBATA-DUMNICA
48 49 48 48
CUCU-PETRU-CIRIC CUCU-PETRU TATRASI CIRIC CUCU- TATRASI
6.30 14.30 6.45 12.45 6.45 14.15 6.45 14.15
7.30 15.30 7.15 13.15 7.15 14.45 7.15 14.45
8.30 16.30 7.45 13.45 7.45 15.15 7.45 15.15
9.30 17.30 8.15 14.15 8.15 15.45 8.15 15.45
10.30 18.30 8.45 14.45 8.45 16.15 8.45 16.15
11.30 19.30 9.15 15.15 9.15 16.45 9.15 16.45
12.30 20.30 9.45 15.45 9.45 17.15 9.45 17.15
13.30 21.30 10.15 16.15 10.15 17.45 10.15 17.45
10.45 16.45 10.45 18.15 10.45 18.15
11.15 17.15 11.15 18.45 11.15 18.45
11.45 17.45 11.45 19.15 11.45 19.15
12.15 18.15 12.15 19.45 12.15 19.45
12.45 20.15 12.45 20.15
13.15 20.45 13.15 20.45
13.45 21.15 13.45 21.15
21.45 21.45