Detailed Lesson Plan in Mapeh (Physical Education) : A. Content Standard
Detailed Lesson Plan in Mapeh (Physical Education) : A. Content Standard
Department of Education
Region VIII
Division of Samar
Disctrict of Basey II
Old San Agustin National High School
Old San Agustin, Basey, Samar
I. OBJECTIVES
A. CONTENT STANDARD
* demonstrates understanding of guidelines and principles in exercise program
design to achieve fitness
B. PERFORMANCE STANDARD
* Modifies a physical activity program for the family/school peers to achieve fitness
C. LEARNING COMPETENCIES
* describes the nature and background of the sport
PE8RD-IVc-1
II. CONTENTS
- Yes.
Do you know who they are? Allyza Valdes player from Ateneo
Mika Reyes and Victorana Galang from La Salle
F. Developing Mastery.
What are the Rules of the game Volleyball? During the Play
-maximum of three hits per side
-players may not hit the all twice in succession
-ball may be played off the net during a volley
and on serve
-a ball touching a boundary line is good.
-a legal hit is contact with the ball by a player
body above and including the waist which does
not allow the ball to visibly come to a rest.
-if two or more players contact the ball
simultaneously, it is considered one play and
the players involved may not participate in the
next play.
-a players must not block or attack a serve
-switching position will be allowed only between
front line players.
The Serve
-server must serve from behind and endline
until after contact.
-ball may be served underhand or overhand
-ball must be clearly visible to opponents before
serve.
-served ball may graze the net and drop to the
other side for point.
Substitution
-there are a set number of substitution allotted
per game
-A player may substitute into the game only
during dead ball situations.
- to enter the game, a coach or player must
request a substitution from the official
Scoring
-rally scoring will be used.
-there will be a point scored on every score of
the ball.
-offense will score on a defense miss or out of
bound hit.
-defense will score on an offensive miss, out of
bound hit, or serve into the net.
-game will be played to 25pts.
-must win by 2 points.
What are the benefits we can get in playing -It improves our muscular System, it strengthen
Volleyball? the upper body, arms and shoulders as well as
the muscles of the thighs and lower legs.
-Playing volleyball also tones and strengthens
the cardiovascular and respiratory system.
What are the equipment used in playing -court, net, post, ball
Volleyball?
I. Evaluating learning :
Choose the letter of the correct answer.
V. Remarks
VI. Reflection
No. of learners who earned 80% in the evaluation 25
No. of learners who require additional activities NONE
for remediation who scored below 80%
Did the remedial lessons work? No. of learners NONE
who have caught up with the lesson
No. of learners who continue to require NONE
remediation.
Which of my teaching strategies worked well? VIEWING ACITIVITY, GROUP ACTIVITY, SHARING
Why did these work? IDEAS