PREPARING

FOR YOUR
COLONOSCOPY

Low-Fiber Diet for Colonoscopy Preparation

Three days before your colonoscopy, eat only low-fiber foods listed below.
Two days before, continue eating only low-fiber foods.

See the clear liquid chart for the day before, and day of, your colonoscopy.

TYPE OF FOOD OR DRINK YES — OK to EAT THESE FOODS NO — AVOID THESE FOODS

Milk and dairy OK to eat: NO yogurt mixed with:

• Milk • nuts, seeds, granola
• Cream • fruit with skin or seeds
• Hot chocolate (such as berries)
• Buttermilk
• Cheese, including
cottage cheese
• Yogurt
• Sour cream

Bread and grains OK to eat: NO whole grains or high-fiber:

• Breads and grains made with refined • Brown or wild rice
white flour (including rolls, muffins, • Whole grain bread, rolls, pasta,
bagels, pasta) or crackers
• White rice • Whole grain or high-fiber cereal
• Plain crackers, such as Saltines (including granola, raisin bran,
• Low-fiber cereal (including puffed oatmeal)
rice, cream of wheat, corn flakes) • Bread or cereal with nuts or seeds

Meat OK to eat: NO tough meat with gristle

• Chicken
• Turkey
• Lamb
• Lean pork
• Veal
• Fish and seafood
• Eggs
• Tofu
 PREPARING
FOR YOUR
COLONOSCOPY

TYPE OF FOOD OR DRINK YES — OK to EAT THESE FOODS NO — AVOID THESE FOODS

Legumes None allowed NO:

• Dried peas (including split or black-
eyed)
• Dried beans (including kidney, pinto,
garbanzo/chickpea)
• Lentils
• Any other legume

Fruits OK to eat: NO seeds, skin, membranes;

• Fruit juice without pulp or dried fruit:
• Applesauce • Raw fruit with seeds, skin, or
• Ripe cantaloupe and honeydew membranes (includes berries, pine
• Ripe, peeled apricots and peaches apple, apples, oranges, watermelon)
• Canned or cooked fruit without • Any cooked or canned fruit with
seeds or skin seeds or skin
• Raisins or other dried fruit

Vegetables OK for some if cooked or canned: NO raw, skin, seeds, peel; or certain
• Canned or cooked vegetables other vegetables:
without skin or peel (includes peeled • Corn
carrots, mushrooms, turnips, • Potatoes with skin
asparagus tips) • Tomatoes
• Potatoes without skin • Cucumbers with seeds and peel
• Cucumbers without seeds or peel • Cooked cabbage or Brussels sprouts
• Green peas
• Summer and winter squash
• Lima beans
• Onions
 PREPARING
FOR YOUR
COLONOSCOPY

TYPE OF FOOD OR DRINK YES — OK to EAT THESE FOODS NO — AVOID THESE FOODS

Nuts, nut butter, seeds OK to eat: NO nuts or seeds:

• Creamy (smooth) peanut or almond • Nuts including peanuts, almonds,
butter walnuts
• Chunky nut butter
• Seeds such as fennel, sesame,
pumpkin, sunflower

Fats and oils OK to eat: NO salad dressing made with seeds

• Butter or nuts
• Margarine
• Vegetable and other oils
• Mayonnaise
• Salad dressings made without seeds
or nuts

Soups OK to eat: No:

• Broth, bouillon, consomme, and • Unstrained soups
strained soups • Chili
• Milk or cream-based soup, strained • Lentil soup
• Dried bean soup
• Corn soup
• Pea soup
 PREPARING
FOR YOUR
COLONOSCOPY

TYPE OF FOOD OR DRINK YES — OK to EAT THESE FOODS NO — AVOID THESE FOODS

Desserts OK to eat: NO:

• Custard • Coconut
• Plain pudding • Anything with seeds or nuts
• Ice cream • Anything with added red or purple
• Sherbet or sorbet dye
• Jell-O or gelatin without added fruit • Cookies or cakes made with whole
or red or purple dye grain flour, seeds, dried fruit, or nuts
• Cookies or cake made with white
flour, prepared without seeds, dried
fruit, or nuts

Drinks or beverages OK to eat: NO:

• Coffee • Fruit or vegetable juice with pulp
• Tea • Beverages with red or purple dye
• Hot chocolate or cocoa
• Clear fruit drinks (no pulp)
• Soda and other carbonated
beverages
• Ensure, Boost, or Enlive without
added fiber

Other OK to eat: NO:

• Sugar • Coconut
• Salt • Popcorn
• Jelly • Jam
• Honey • Marmalade
• Syrup • Relishes
• Lemon juice • Pickles
• Olives
• Stone-ground mustard