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Yoga Warrior 365 Class Schedule - Beginner

The document contains the class schedule for 3 levels (beginner, intermediate, advanced) of a yoga warrior 365 program over 13 weeks. Each level has classes assigned to different themes (e.g. versatile, focused, coiled) for each day of the week, with some days marked as "DAY OFF". The schedules follow the same structure for each week and level, with themes rotating each week.

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Nim Nagaraju
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357 views3 pages

Yoga Warrior 365 Class Schedule - Beginner

The document contains the class schedule for 3 levels (beginner, intermediate, advanced) of a yoga warrior 365 program over 13 weeks. Each level has classes assigned to different themes (e.g. versatile, focused, coiled) for each day of the week, with some days marked as "DAY OFF". The schedules follow the same structure for each week and level, with themes rotating each week.

Uploaded by

Nim Nagaraju
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Yoga Warrior 365 Class Schedule - Beginner

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Week 1 Versatile DAY OFF Responsible DAY OFF Freed DAY OFF Fluid

Week 2 DAY OFF Gentle DAY OFF Focused DAY OFF Honed DAY OFF

Week 3 Stalking DAY OFF Seeking DAY OFF Coiled DAY OFF Compassionate

Week 4 DAY OFF Returning DAY OFF Versatile DAY OFF Responsible DAY OFF

Week 5 Freed DAY OFF Fluid DAY OFF Gentle DAY OFF Focused

Week 6 DAY OFF Honed DAY OFF Stalking DAY OFF Seeking DAY OFF

Week 7 Coiled DAY OFF Compassionate DAY OFF Returning DAY OFF Versatile

Week 8 DAY OFF Responsible DAY OFF Freed DAY OFF Fluid DAY OFF

Week 9 Gentle DAY OFF Focused DAY OFF Honed DAY OFF Stalking

Week 10 DAY OFF Seeking DAY OFF Coiled DAY OFF Compassionate DAY OFF

Week 11 Returning DAY OFF Versatile DAY OFF Responsible DAY OFF Freed

Week 12 DAY OFF Fluid DAY OFF Gentle DAY OFF Focused DAY OFF

Week 13 Honed DAY OFF Stalking DAY OFF Seeking DAY OFF Coiled

Week 14 DAY OFF Compassionate DAY OFF Returning FINISHED


Yoga Warrior 365 Class Schedule - Intermediate

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Week 1 Versatile Responsible DAY OFF Freed Fluid Gentle DAY OFF

Week 2 Focused Honed DAY OFF Stalking Seeking Coiled DAY OFF

Week 3 Compassionate Returning DAY OFF Versatile Responsible Freed DAY OFF

Week 4 Fluid Gentle DAY OFF Focused Honed Stalking DAY OFF

Week 5 Seeking Coiled DAY OFF Compassionate Returning Versatile DAY OFF

Week 6 Responsible Freed DAY OFF Fluid Gentle Focused DAY OFF

Week 7 Honed Stalking DAY OFF Seeking Coiled Compassionate DAY OFF

Week 8 Returning Versatile DAY OFF Responsible Freed Fluid DAY OFF

Week 9 Versatile Responsible DAY OFF Freed Fluid Gentle DAY OFF

Week 10 Focused Honed DAY OFF Stalking Seeking Coiled DAY OFF

Week 11 Compassionate Returning DAY OFF Versatile Responsible Freed DAY OFF

Week 12 Fluid Gentle DAY OFF Focused Honed Stalking DAY OFF

Week 13 Seeking Coiled DAY OFF Compassionate Returning FINISHED


Yoga Warrior 365 Class Schedule - Advanced

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Week 1 Versatile Responsible Freed Fluid DAY OFF Gentle Focused

Week 2 Honed Stalking DAY OFF Seeking Coiled Compassionate Returning

Week 3 DAY OFF Versatile Responsible Freed Fluid DAY OFF Gentle

Week 4 Focused Honed Stalking DAY OFF Seeking Coiled Compassionate

Week 5 Returning DAY OFF Versatile Responsible Freed Fluid DAY OFF

Week 6 Gentle Focused Honed Stalking DAY OFF Seeking Coiled

Week 7 Compassionate Returning DAY OFF Versatile Responsible Freed Fluid

Week 8 DAY OFF Gentle Focused Honed Stalking DAY OFF Seeking

Week 9 Coiled Compassionate Returning DAY OFF Versatile Responsible Freed

Week 10 Fluid DAY OFF Gentle Focused Honed Stalking DAY OFF

Week 11 Seeking Soiled Compassionate Returning Rest Versatile Responsible

Week 12 Freed Fluid DAY OFF Gentle Focused Honed Stalking

Week 13 DAY OFF Seeking Coiled Compassionate Returning FINISHED

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