The PH of Beverages in The United States
The PH of Beverages in The United States
The PH of Beverages in The United States
S
weetened and flavored beverage consumption low pH is the primary determinant of a beverage’s erosive
has increased dramatically over the past 35 years potential. In addition, citrate chelation of calcium ions may
in the United States with carbonated soft drinks contribute to erosion at higher pH. The authors of this
being consumed the most frequently, and most study determined the erosive potential measured by the pH
often by children, teens, and young adults.1-3 In 1942, the of commercially available beverages in the United States.
annual production of soft drinks was approximately 60 Methods. The authors purchased 379 beverages from
12-ounce servings per person; that number has increased stores in Birmingham, Alabama, and categorized them (for
almost 10-fold since 2005.4 Between 1999 and 2002, daily example, juices, sodas, flavored waters, teas, and energy
carbonated soft drink drinks) and assessed their pH. They used a pH meter to
and fruit drink con- measure the pH of each beverage in triplicate immediately
sumption by 13- to 18- after it was opened at a temperature of 25 C. The authors
year-olds was 26 oun- recorded the pH data as mean (standard deviation).
ces, and the Center for Science in the Public Interest has Results. Most (93%, 354 of 379) beverages had a pH of
reported that in 2004, total consumption of these drinks less than 4.0, and 7% (25 of 379) had a pH of 4.0 or more.
for every man, woman, and child was approximately 68 Relative beverage erosivity zones based on studies of apatite
gallons per year.4 The prevalence of dental erosion in the solubility in acid indicated that 39% (149 of 379) of the
21st century has also increased due to our enhanced beverages tested in this study were considered extremely
preference for sweet and sour.5 The consumption of erosive (pH < 3.0), 54% (205 of 379) were considered
acidic beverages contributes to an erosive oral milieu and erosive (pH 3.0 to 3.99), and 7% (25 of 379) were consid-
should be of concern to the dental practitioner.6-9 ered minimally erosive (pH $ 4.0).
The pH of commercial nonalcoholic, nondairy bev- Conclusions. This comprehensive pH assessment of
erages ranges from 2.1 (lime juice concentrate) to 7.4 commercially available beverages in the United States
(spring water).10 Commercially available beverages with a found that most are potentially erosive to the dentition.
pH of less than 4.0 are potentially damaging to the Practical Implications. This study’s findings provide
dentition.11 Acids are added to beverages and compose a dental clinicians and auxiliaries with information
flavor profile giving the beverage a distinctive taste. Acids regarding the erosive potential of commercially available
provide a tartness and tangy taste that helps to balance beverages. Specific dietary recommendations for the pre-
the sweetness of sugar present in the beverage; they are vention of dental erosion may now be developed based on
key factors in the taste of the beverage. Phosphoric acid is the patient’s history of beverage consumption.
added to cola drinks to impart tartness, reduce growth of Key Words. Erosive potential; commercial beverages;
bacteria and fungi, and improve shelf-life. Citric acid, a pH; dental erosion.
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ORIGINAL CONTRIBUTIONS
Activ Water Vigor Triple Berry 2.67 (0.01) Vidration Vitamin Enhanced Water Energy 2.91 (0.01)
Tropical Citrus
Gatorade Frost Riptide Rush 2.99 (0.01)
Vidration Vitamin Enhanced Water Multi-V 3.59 (0.01)
Gatorade Lemon-Lime 2.97 (0.01) Lemon Lime
Gatorade Orange 2.99 (0.00) Vidration Vitamin Enhanced Water Recover 3.61 (0.01)
Powerade Fruit Punch 2.77 (0.01) Fruit Punch
Powerade Grape 2.77 (0.01) Vitamin Water Connect Black Cherry-Lime 2.96 (0.01)
Powerade Lemon Lime 2.75 (0.01) Vitamin Water Dwnld Berry-Cherry 3.04 (0.01)
Powerade Mountain Berry Blast 2.82 (0.01) Vitamin Water Energy Tropical Citrus 3.15 (0.01)
Powerade Orange 2.75 (0.02) Vitamin Water Essential Orange-Orange 3.23 (0.00)
Powerade Sour Melon 2.73 (0.00) Vitamin Water Focus Kiwi-Strawberry 3.04 (0.01)
Powerade Strawberry Lemonade 2.78 (0.01) Vitamin Water Multi-V Lemonade 3.19 (0.01)
Powerade White Cherry 2.81 (0.01) Vitamin Water Power C Dragonfruit 3.05 (0.00)
Powerade Zero Grape 2.97 (0.01) Vitamin Water Revive Fruit Punch 3.65 (0.01)
Powerade Zero Lemon Lime 2.92 (0.00) Vitamin Water Spark Grape-Blueberry 3.19 (0.01)
Powerade Zero Mixed Berry 2.93 (0.01) Vitamin Water XXX Acai-Blueberry- 2.98 (0.01)
Pomegranate
Powerade Zero Orange 2.93 (0.01)
Vitamin Water Zero Go-Go Mixed Berry 3.08 (0.01)
Erosive
Vitamin Water Zero Mega C Grape-Raspberry 3.05 (0.00)
Activ Water Power Strawberry Kiwi 3.38 (0.03)
Vitamin Water Zero Recoup Peach-Mandarin 3.01 (0.01)
Clear American (flavored water) Kiwi 3.70 (0.01)
Strawberry Vitamin Water Zero Rise Orange 3.46 (0.00)
Clear American (flavored water) Pomegranate 3.24 (0.01) Vitamin Water Zero Squeezed Lemonade 3.19 (0.00)
Blueberry Acai Vitamin Water Zero XXX Acai-Blueberry- 3.05 (0.01)
Clear American (flavored water) Tropical Fruit 3.07 (0.01) Pomegranate
Clear American (flavored water) White Grape 3.43 (0.01) Minimally Erosive
Dasani Grape 3.05 (0.01) Aquafina regular 6.11 (0.23)
Dasani Lemon 3.03 (0.01) Birmingham, Alabama, municipal water 7.20 (0.05)
Dasani Strawberry 3.03 (0.01) Dasani regular 5.03 (0.04)
Gatorade Blueberry Pomegranate Low Calorie 3.21 (0.01) Perrier carbonated mineral water 5.25 (0.10)
Gatorade Fierce Grape 3.05 (0.00)
Gatorade Fierce Melon 3.05 (0.00) substance naturally occurring in citrus drinks and added
Gatorade Fruit Punch 3.01 (0.01) to many others, imparts a tangy flavor and functions as a
Gatorade Rain Berry 3.17 (0.01) preservative. Malic acid occurs naturally in apples, pears,
Gatorade Rain Lime 3.19 (0.01) and cherries, and is added to many noncarbonated
Gatorade Rain Strawberry Kiwi 3.17 (0.01) beverages such as fruit drinks, fortified juices, sports
Propel Berry 3.01 (0.00) drinks, and iced teas because it enhances the intrinsic
Propel Grape 3.10 (0.01) flavor. Malic acid also is added to artificially sweeten
Propel Kiwi Strawberry 3.17 (0.00) carbonated beverages to intensify taste and reduce the
Propel Lemon 3.03 (0.00) amount of other added flavorings. These additives give
S. Pellegrino Sparkling Natural Mineral Water 4.96 (0.09) the beverage its distinctive sugar and acid signature taste.
Skinny Water Acai Grape Blueberry 3.81 (0.02) Dental erosion is the irreversible acidic dissolution of
Skinny Water Goji Fruit Punch 3.67 (0.01) surface tooth structure by chemical means in the absence
Skinny Water Raspberry Pomegranate 3.68 (0.01) of microorganisms. It primarily occurs when hydrogen
Sobe Life Water Acai Fruit Punch 3.22 (0.01) ions interact with the surface fluorapatite and hydroxy-
Sobe Life Water Blackberry Grape 3.15 (0.01) apatite crystals after diffusion through plaque-pellicle
Sobe Life Water Cherimoya Punch 3.28 (0.00) biofilm—a process termed proton-promoted dissolu-
Sobe Life Water Fuji Apple Pear 3.53 (0.01) tion.12 Erosion may initially progress through the enamel
Sobe Life Water Mango Melon 3.29 (0.01)
Sobe Life Water Strawberry Dragonfruit 3.32 (0.01)
* For manufacturer information, please see the Appendix (available ABBREVIATION KEY. NIDCR: National Institute of Dental
online at the end of this article). and Craniofacial Research.
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ORIGINAL CONTRIBUTIONS
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ORIGINAL CONTRIBUTIONS
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ORIGINAL CONTRIBUTIONS
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ORIGINAL CONTRIBUTIONS
180 Blue Orange Citrus Blast 2.82 (0.00) Nitrous Monster Anti-Gravity 3.64 (0.01)
180 Blue With Acai 2.82 (0.01) Nitrous Monster Killer B 3.31 (0.00)
5-Hour Energy Berry 2.81 (0.03) Nitrous Monster Super Dry 3.46 (0.00)
5-Hour Energy Extra Strength 2.82 (0.00) No Fear Sugar Free 3.06 (0.01)
5-Hour Energy Lemon-Lime 2.81 (0.00) NOS Fruit Punch 3.32 (0.00)
Amp Energy Elevate 2.79 (0.01) NOS Grape 3.27 (0.01)
Amp Energy Overdrive 2.78 (0.01) NOS High Performance Energy Drink 3.31 (0.01)
Amp Energy regular 2.81 (0.01) NOS Power Shot 3.03 (0.02)
Amp Energy Sugar Free 2.86 (0.01) Redbull regular 3.43 (0.01)
Jolt Blue Bolt 2.96 (0.00) Redbull Shot 3.25 (0.03)
Jolt Passion Fruit 2.82 (0.01) Redbull Sugar Free 3.39 (0.00)
Jolt Power Cola 2.47 (0.01) Redbull Sugar Free Shot 3.28 (0.02)
Meltdown Energy Peach Mango 2.77 (0.00) Redline Xtreme Grape 3.23 (0.01)
No Fear regular 2.97 (0.02) Redline Xtreme Triple Berry 3.24 (0.01)
Orange County Choppers 2.78 (0.02) Redline Xtreme Watermelon 3.41 (0.00)
Purple Stuff Lean 2.87 (0.01) Rhinos Energy Drink 3.51 (0.01)
Redline Peach Mango 2.74 (0.02) Rhinos Sugar Free Energy Drink 3.32 (0.01)
Redline Princess Exotic Fruit 2.85 (0.01) Rockstar Energy Cola 3.14 (0.01)
Redline Triple Berry 2.77 (0.01) Rockstar Juiced Energy þ Guava 3.16 (0.01)
Rockstar Energy Drink 2.74 (0.01) Rockstar Juiced Energy þ Juice Mango 3.05 (0.01)
Orange Passion
Rockstar Punched (Energy þ Punch) 2.83 (0.01)
Rockstar Sugar Free 3.15 (0.03)
Rockstar Recovery 2.84 (0.01)
TEAS AND COFFEE pH (STANDARD
Erosive DEVIATION)
Crunk Citrus 3.20 (0.01)
Extremely Erosive
Crunk Energy Drink 3.31 (0.01)
Admiral Iced Tea Raspberry 2.94 (0.00)
Crunk Grape Acai Energy Drink 3.30 (0.01)
Arizona Iced Tea 2.85 (0.03)
Crunk Low Carb Sugar Free 3.34 (0.00)
Lipton Green Tea With Citrus 2.93 (0.00)
Drank 3.09 (0.01)
Lipton Green Tea With Citrus Diet 2.92 (0.00)
Fuel Energy Shots Lemon Lime 3.97 (0.01)
Nestea Iced Tea With Natural Lemon 2.94 (0.01)
Fuel Energy Shots Orange 3.44 (0.01) Flavor
Full Throttle Blue Agave 3.10 (0.01) Nestea Red Tea Pomegranate and Passion 2.87 (0.01)
Full Throttle Citrus 3.09 (0.01) Fruit
Full Throttle Red Berry 3.08 (0.01) Snapple Peach Tea 2.94 (0.01)
Hydrive Blue Raspberry 3.45 (0.01) Snapple Raspberry Tea 2.92 (0.00)
Hydrive Citrus Burst 3.03 (0.01) Erosive
Hydrive Lemon Lime 3.42 (0.01) Admiral Iced Tea Green Tea 3.72 (0.01)
Hydrive Triple Berry 3.15 (0.01) Admiral Iced Tea Mango 3.41 (0.00)
Jolt Ultra Sugar Free 3.14 (0.00) Admiral Iced Tea Sweet Tea 3.76 (0.01)
Killer Buzz 3.23 (0.01) Arizona Diet Green Tea þ Ginseng 3.29 (0.01)
Killer Buzz Sugar Free 3.36 (0.00) Snapple Diet Raspberry Tea 3.39 (0.02)
Monster Assault 3.58 (0.01) Snapple Diet Peach Tea 3.32 (0.01)
Monster Energy 3.48 (0.01) Minimally Erosive
Monster Hitman Energy Shot 3.44 (0.01) Milo’s Famous Sweet Tea 4.66 (0.02)
Monster Khaos 3.47 (0.01) Milo’s No Calorie Famous Sweet Tea 5.18 (0.03)
* For manufacturer information, please see the Appendix (available Red Diamond Tea Fresh Brewed Sweet 5.04 (0.02)
online at the end of this article). Tea
Starbucks Medium Roast 5.11 (0.05)
SOLUBILITY (g/L)
3.99), and 7% (25 of 379) were considered minimally 600
erosive (pH $ 4.0) (Figure25). The most acidic beverages
tested with a pH lower than 2.4 were lemon juice 500
(pH ¼ 2.25), RC Cola (pH ¼ 2.32), Coca-Cola Classic
(pH ¼ 2.37), Coca-Cola Cherry (pH ¼ 2.38), and Pepsi 400
(pH ¼ 2.39). Citric acid, followed by phosphoric acid,
and then malic acid were the most frequently added 300
acids to the drinks tested.
200
DISCUSSION
100
Laboratory studies have determined the pH of beverages
for human consumption.6,10,22,24,26-29 Our study deter-
0
mined the pH of 379 beverages available to the US 2 3 4 5 6
consumer and is the most comprehensive in terms of
pH
beverage numbers and diversity. An increase in beverage
diversity in the marketplace probably accounts for the Extremely Erosive Erosive Minimally Erosive
large number of beverages procured.
Our results are consistent with reported beverage
pH values by other investigators. For example, we Figure. Erosion zones based on theoretical solubility of apatite as a
determined the pH of Coca-Cola was 2.37 (Table 3) as function of pH. g: Grams. L: Liters. Adapted with permission of S. Karger
compared with 2.46,21 2.45,24 2.48,26 2.53,30 2.39,22 2.40,25 AG from Larsen and Nyvad.25
acids—does not play as critical a role in dental erosion - minimally erosive: pH more than or equal to 4.0.
as pH because of the limited time exposure the denti- Furthermore, the relative erosivity zones (extremely
tion has with ingested liquids during each drinking erosive, erosive, minimally erosive) of 379 beverages as
and swallowing episode.19,20,22,33,34 Therefore, pH or determined by pH testing indicated 39% (149 of 379) were
hydrogen ion concentration (acidity) at the time of extremely erosive (pH < 3.0), 54% (205 of 379) were
dental exposure is the important chemical parameter erosive (pH ¼ 3.0-3.99), and 7% (25 of 379) were mini-
to assess when determining the erosive potential of mally erosive (pH $ 4.0). Although apatite solubility as a
beverages. function of pH is on a continuum, the segregation of
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