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    Grade Guía #2 English 6 Worksheet

    Uploaded by

    Melania Varela Zabala
    The document provides a 3 paragraph summary about maintaining a healthy diet and energy balance. It discusses that people need to eat the correct amount of food for the exercise they take to maintain energy balance. It notes that fat and sugar are high in calories but provide no nutritional value and should be limited. The summary recommends eating more fiber-rich foods like bread, potatoes, pasta, and fresh fruits and vegetables to feel full without excess calories and fat.

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    Grade Guía #2 English 6 Worksheet

    Uploaded by

    Melania Varela Zabala
    32 views2 pages
    The document provides a 3 paragraph summary about maintaining a healthy diet and energy balance. It discusses that people need to eat the correct amount of food for the exercise they take to maintain energy balance. It notes that fat and sugar are high in calories but provide no nutritional value and should be limited. The summary recommends eating more fiber-rich foods like bread, potatoes, pasta, and fresh fruits and vegetables to feel full without excess calories and fat.

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    6°año - Ingles - Guia N° 2 -. Healthy food.docx

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    The document provides a 3 paragraph summary about maintaining a healthy diet and energy balance. It discusses that people need to eat the correct amount of food for the exercise they take to maintain energy balance. It notes that fat and sugar are high in calories but provide no nutritional value and should be limited. The summary recommends eating more fiber-rich foods like bread, potatoes, pasta, and fresh fruits and vegetables to feel full without excess calories and fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    32 views2 pages

    Grade Guía #2 English 6 Worksheet

    Uploaded by

    Melania Varela Zabala
    The document provides a 3 paragraph summary about maintaining a healthy diet and energy balance. It discusses that people need to eat the correct amount of food for the exercise they take to maintain energy balance. It notes that fat and sugar are high in calories but provide no nutritional value and should be limited. The summary recommends eating more fiber-rich foods like bread, potatoes, pasta, and fresh fruits and vegetables to feel full without excess calories and fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    ”Guía N° 2 English 6th grade

    worksheet
    Name: _____________________________________________ Grade: ______ Date: __________

    OA 06: identifican vocabulario relacionado con la comida y la salud.


    OA 14: escriben oraciones relacionadas con los temas de la comida y bebida y habitos saludables.

    It's important for people to eat as much as they need to give them energy. If
    they eat too little food or the wrong food they won't have enough energy. If they eat
    too much, they will need to make more exercise; otherwise they will put on weight.
    When we eat the correct quantity of food for the exercise we take, we call this the
    energy balance.

    Fat is very high in calories, and so is no help at all in keeping energy balance. Fat
    has also been linked with heart disease, and many experts believe that eating less
    would help to reduce it.

    Sugar isn't good for the energy balance either. The only value of the diet is to
    provide energy, and you can get that from other foods. There's no doubt that too
    much sugar makes you fat and it doesn't do your teeth much good either.
    Fibre, on the other hand is something that we eat too little of. One of the
    simplest ways of eating more fibre is to eat more bread, particularly whole meal,
    granary, or high fibre bread .It's a good, cheap source of fibre and nutrients without
    too many calories .Potatoes are good, too. Like bread, they are underrated, but
    they're excellent for filling you up without making you fat, especially if you don't
    cover them with butter or fry them in fat.
    So eat less fatty food (sweets, chocolate, cakes pudding, jam) and eat more fibre
    foods (bread, potatoes, pasta, fresh fruit and vegetables).
    B-Answer these questions.

    1-Give a title to the passage. ------------------------------------------------------

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