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    Tally Sheet: Eating Plan

    Uploaded by

    Kata
    This document provides a printable tally sheet for tracking portions and meals as part of a 21 Day Fix or 21 Day Fix Extreme eating plan. The tally sheet allows users to record their daily meals, total portions or containers, calorie target, and water intake over multiple days. An example is included to demonstrate how to use the tally sheet.

    Copyright:

    © All Rights Reserved

    Tally Sheet: Eating Plan

    Uploaded by

    Kata
    61 views3 pages
    This document provides a printable tally sheet for tracking portions and meals as part of a 21 Day Fix or 21 Day Fix Extreme eating plan. The tally sheet allows users to record their daily meals, total portions or containers, calorie target, and water intake over multiple days. An example is included to demonstrate how to use the tally sheet.

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    Tally Sheets

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    This document provides a printable tally sheet for tracking portions and meals as part of a 21 Day Fix or 21 Day Fix Extreme eating plan. The tally sheet allows users to record their daily meals, total portions or containers, calorie target, and water intake over multiple days. An example is included to demonstrate how to use the tally sheet.

    Copyright:

    © All Rights Reserved
    61 views3 pages

    Tally Sheet: Eating Plan

    Uploaded by

    Kata
    This document provides a printable tally sheet for tracking portions and meals as part of a 21 Day Fix or 21 Day Fix Extreme eating plan. The tally sheet allows users to record their daily meals, total portions or containers, calorie target, and water intake over multiple days. An example is included to demonstrate how to use the tally sheet.

    Copyright:

    © All Rights Reserved
    of 3

    EATING PLAN

    TALLY SHEET
    We created this super-simple, printable tally sheet to help you keep track
    of your 21 Day Fix and 21 Day Fix Extreme portions. Note Countdown to
    Competition Tally Sheets are also available.
    You can print out copies and write in your entries by hand.

    Example:
    Calorie Target:

    Containers

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water
    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

    DAY:
    Meal 1
    Meal 2
    Meal 3
    Meal 4
    Meal 5
    Meal 6
    Total
    Water

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