Transformed Series Leaders Notes

TRANSFORMED
HOME GROUP STUDY SERIES
February to June 2015

FGA MELBOURNE
LEADER'S NOTES

TABLE OF CONTENTS

OVERVIEW: ............................................................................................................................... 3
INTRODUCTION ......................................................................................................................... 7
SESSION 1 .................................................................................................................................. 8
SESSION 2 ................................................................................................................................ 13
SESSION 3 ................................................................................................................................ 18
SESSION 4 ................................................................................................................................ 23
SESSION 5 ................................................................................................................................ 28
SESSION 6 ................................................................................................................................ 34
SESSION 7 ................................................................................................................................ 39

OVERVIEW:
TRANSFORMED
How God Changes Us
Rick Warren
INTRODUCTION
The TRANSFORMED series was developed by Saddleback Church in Chicago. Saddleback is one
of the leading community churches in America, and made known internationally through Pastor
Rick Warren's book "Purpose Driven Life". This book was on the New York Times Best Seller list
for advice books, selling over 32 million copies worldwide in 20 countries since it's release in
2002. Saddleback has been consistently reaching the masses of churched and unchurched alike,
with practical messages of how to apply God's promises to our lives so that we can live out our
God-‐given density and calling.
The TRANSFORMED series is particularly powerful. Yet it comes with a warning. It covers a
broad range of areas from metal health through to vocational calling, and it could be easy to
feel overwhelmed by how far we have to go in our journey to become like Christ. However, it is
our hope and prayer that God will speak to each of us personally, to see what are the key
thing(s) that the Holy Spirit wants to partner with us in changing, to release more of peace, joy
and love in our lives. We invite you to journey together with other members and leaders at
FGAM, to allow the Holy Spirit to develop in us greater peace and fruitfulness.
Rick Warren's key message is the only way to truly change your life is to change the way you
think. That is why the key verse for this series is Romans 12:1, "Do not conform any longer to
the pattern of this world but be transformed by the renewing of your mind". Rick looks at the
two key words in this statement, Conform and Transform. What is the difference?
According to the dictionary, to conform means to "make or become the same" or "to behave in
a conventional way by accepting, without questions, the customs traditions and prevailing
opinions of others". In other words, to conform is to fit into somebody else's mould; it's to do
things the way everybody else does.
On the other hand to transform means "Change the condition, function, nature, character or
personality of something."
CONFORM TRANSFORM
Relates to behaviour Relates to character
Effect is from outside in The development is from inside out
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Throughout the study we need to keep in mind that conforming is something we do to
ourselves. Transforming is something God does to us but by renewing our minds. You see, God
doesn't just want to change your behaviour he wants to change the way you think. The Bible
says "as a man thinks in his hear, so he is" Proverbs 23:7. Our thoughts control our actions.
So if you want to change the way you act you must start by changing the way you think. If you
want to be like Christ you must learn to think like Christ.
SERIES OVERVIEW
For the 7 Home Group sessions, we are going to study the transforming power of Jesus Christ.
Specifically, we'll look at God's plan to transform you in seven key areas of our lives:
• Spiritual health
• Physical health
• Mental health
• Emotional health
• Relational health
• Financial health
• Vocational health
God cares about and wants to bless us in every area of our lives. He wants us to be healthy in
body, soul, and in spirit. And He has given us the steps and principles in His Word that we can
take to live healthy, fulfilling lives.
The Scripture contains many promises from God that has to power to impart blessing all areas
of our life. Rick Warren teaches that with every PROMISE there is a PREMISE. God says, “If you
do this,” (that’s the premise), “then I will do this,” (that’s the promise). For example, the Bible
says, “If we confess our sins,” that’s the premise, “He will forgive our sins,” that’s the promise.
“In all your ways acknowledge Him,” that’s the premise, “and He will direct your paths,” that’s
the promise. Every PROMISE has a PREMISE. Over the next 7 sessions we will look at God’s
promises for each of these key areas of life, and we’ll discuss the premises or conditions or the
steps that we can take in order to live in God’s blessing.
TRANSFORMED WORKBOOK

We are following the TRANSFORMED series as it is presented in the Transformed Workbook by
Rick Warren. This all-‐in-‐one journal is the hub of engagement for your participants during the
series! The workbook contains the study guide for all 7 small group lessons, a daily devotional
for each day of the series (49 total), space for weekly sermon notes, and suggestions for further
study based on each week’s topic. Furthermore, within the journal are many helpful tools and
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tips to help make the most out of the series, including a Spiritual Health Check, and tips on how
to set goals.
We encourage each member to purchase a copy of the book (FGAM has secured a discount
from Koorong of $15, reduced from the recommended retail price of $19.99). For those who do
not wish to purchase the book, FGAM has purchased the series so we can print out the notes
for leaders and members to use.
WAYS TO RUN THE SERIES

The format of the home group may need to be slightly different to previous series. The
accompanying videos presented by Rick Warren are between 20-‐25 minutes long. There is a
video outline for you to follow along with the key scriptures relating to that point written down.
(Perhaps suggest to your group to highlight scriptures that stand out to them so they can
meditate on them further in their own time).
We have suggested two formats for a Standard or Casual Home Group, but as usual this is just a
guide, so feel free to adapt this to the meet the needs of your own home group.
Standard Home Group Casual Home Group

(90 minutes) (1 hour)
Worship /Prayer (20 min) Welcome (15 min)
Welcome (10 min) Play Session Video (25 min)
Play Session Video (25 min) Open for discussion (20 min)
Open for discussion (20 min) Fellowship
Application and Prayer (15 min)
Fellowship

RESOURCES AVAILABLE
The accompanying videos are on Transformed available as DVDs or on a USB-‐stick from the
Church office. Also, video streaming and is available at
http://www.fgam.org.au/#/leaders/home-‐group-‐videos. Member handouts are available at
http://www.fgam.org.au/#/leaders/home-‐group-‐notes. Alternatively you can access the playlist
on YouTube https://www.youtube.com/playlist?list=PLclLPi6jL8jlB1jjm_Ne4Hl5Q9IRpRWIT.

If you are unable to access the files or DVD, or need assistance with printing notes, please let us
know. Simply contact Megan ([email protected], 0422 284 404) or Ps. YC
([email protected] 0425 799 576).
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Several books have been recommended by Rick Warren, as provided in the section Going
Deeper at the end of each home group session. There are also a range of free resources online.
If you see people are in need of pastoral support or specific counselling from any aspect related
to the series, contact Ps YC Goh ([email protected])
• Saddleback's Transformed Sermon Series available as videos on their website
https://saddleback.com/watch/media/series/2127/50-‐Days-‐of-‐Transformation or as
podcasts on itunes.
• PDF files containing an in-‐depth summary of each of the small group videos by Rick
Warren with additional questions are from the Cornerstone Family Church
http://www.cornerstonefamily.com/th_gallery/transformed-‐group-‐studies/
The TRANSFORMED Home Group series will be augmented by:
- The "TRANSFORMED" preaching series at FGAM Sunday Services for 9 weeks, from 7
February to 10 April 2016. Sermons will be available online
http://fgam.org.au/#/media. To access the accompanying PowerPoint slides
download the FGAM guide and follow the links at FGAMguide.com.
- Leadership podcasts where Sessions 3, 4, 5 and 6 were taught and discussed at
FGAM's Staff Devotions are available at
http://www.fgam.org.au/media.php?pageID=47.

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INTRODUCTION
Fellowship Together

The first home group meeting of the year will be a chance to regroup and catch up with one
another. As it falls over the Chinese New Year it will be easier if you keep it casual and use it as
a time to fellowship and re-‐connect with one another. If there are new members to your group,
make them feel especially welcome.

INTRODUCTION TO THE SERIES
The Transformed Series comes from Saddleback Church in Chicago, USA, by Pastor Rick Warren.
The notes for the series have been taken from the Transformed Workbook by Rick Warren for
the next seven Sessions. [The workbook contains the study guide for all 7 small group lessons, a
daily devotional for each day of the series (49 total), space for weekly sermon notes, and
suggestions for further study based on each week’s topic. Furthermore, within the journal are
many helpful tools and tips to help make the most out of the series, including a Spiritual Health
Check, and tips on how to set goals.]

For the 7 Home Group sessions, we are going to study the transforming power of Jesus Christ. It
gives you what it takes to help you
• Grow closer to God
• Live life with less stress
• Reconcile broken relationships
• Better handle money
• Be more confident at work
God cares about and wants to bless us in every area of our lives. He wants us to be healthy in
body, soul, and in spirit. And He has given us the steps and principles in His Word that we can
take to live healthy, fulfilling lives.
We trust you will enjoy and be transformed in your relationship with God and with others
through this series.

VIDEO
The Introduction video (25 minutes) will whet your appetite for the whole series. This video
helps you to understand the value of setting goals to help you maximise what you can get out
of the series.
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SESSION 1
Transformed in my Spiritual Health
This Study can be found on pages 5-‐23 of the Transformation Workbook by Rick Warren
CHECKING IN
• If this is your first time to meet as a group of if you have any new group members be
sure to introduce yourselves.
• Take turns to share with the group what you hope to get out of being part of a
Homegroup this year.
MEMORY VERSE
Anyone who belongs to Christ has become a new person. The old life is gone;
a new life has begun!
2 CORINTHIANS 5:17 (NLT)
VIDEO
Watch the video lesson and follow along in the outline below.
TRANSFORMED IN MY SPIRITUAL HEALTH

SEVEN HABITS FOR SPIRITUAL HEALTH
In this session, we listen to Rick Warren teach on 7 habits that will improve our Spiritual Health.
God has promised that if we’ll practice these 7 habits, all from Scripture, He will bless us with
strong, spiritual health.
1. I must _____________ Jesus supremely

“If you want to be my follower, you must love me more than your own mother or father,
wife and children, brothers and sisters—yes, even more than your own life. Otherwise,
you cannot be my disciple."
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LUKE 14:26 (NLT)

Spiritual Health is measured by ___________________.

Jesus replied, “The most important commandment is this… you must love the Lord your
God with all your heart [passionately], all your soul [wilfully], all your mind
[thoughtfully], and all your strength [practically – live like you love him].’
MARK 12:29-‐30 (NLT)

2. I must ________________________________________.
Blessed is the man who listens to me, watching daily at my doors, waiting at my
doorway.
PROVERBS 8:34 (NIV)
3. I must ____________ and ___________ his Word.

Blessed is the man…[whose] delight is in the law of the Lord, and on his law he meditates
day and night. He is like a tree planted by streams of water which yields its fruit in
season and whose leave does not wither. Whatever he does prospers.
PSALM 1:1-‐3 (NIV)
"You are my friends if you do what I command".
JOHN 15:14 (NIV)
But the man looks intently into the perfect law that gives freedom, and continues to do
this, not forgetting what he has heard, but doing it—he will be blessed in what he does.
JAMES 1:25 (NIV)

4. I must _____________ my income.

"Bring the whole tithe into the storehouse, that there may be food in my house. Test me
in this,” says the Lord Almighty, “and see if I will not throw open the floodgates of
heaven and pour out so much blessing that there will not be enough room for it.
MALACHI 3:10 (NIV)
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You cannot out-‐give God!

5. I must learn to ____________________________________________________.
"If you have love for one another, then everyone will know that you are my disciples."
JOHN 13:35 (TEV)
If someone says, “I love God,” but hates a Christian brother or sister, that person is a liar;
for if we don’t love people we can see, how can we love God, whom we have not seen?
1 JOHN 4:20 (NLT)
6. I must ________________________________________________________.
"For even I, the Son of Man, came here not to be serve but to serve others and to give my
life as a ransom for many."
MARK 10:45 (NLT)
7. I must pass on the _____________________________.
Take the teachings that you heard me proclaim in the presence of many witnesses, and
entrust them to reliable people, who will be able to teach others also.
2 TIMOTHY 2:2 (TEV)
You're going to heaven because somebody told you about Jesus Christ. And somebody told the
somebody who told you. And somebody told the somebody who told the somebody who told
you. Is the chain going to break with you? Is anybody going to be in heaven because of you? If
you don't tell somebody, then who is going to tell them. Jesus says to be a disciple you must
pass on the Good News.
"Go and make disciples of all the nations, baptizing them in the name of the Father and the Son
and the Holy Spirit. Teach these new disciples to obey all the commands I have given you. And
be sure of this: I am with you always, even to the end of the age.”
MATTHEW 28:19-‐20 (NLT)
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DISCOVERY QUESTIONS
(PICK AT LEAST ONE OR TWO)
• What seems to get in the way of your spiritual growth?
• In the video you learned about the importance of a daily time with God. How do you
have a daily time with God? What is your normal routine? What typically interferes
with you time with God?
• Why is being in a home group and serving others so important to your spiritual growth?
What can you lean through relationships that you can't learn on your own?
• In the video Pastor Rick said, "Spiritual growth is not automatic. It is a choice." In what
ways have you chosen to grow spiritually? What has been the most effective in helping
you grow?
PUTTING IT INTO PRACTICE

In this session we discussed the seven habits that help us grow spiritually. Which of these
habits do you need to work on most? What is one thing that you can do to begin to make the
habit a reality in your daily life in the next three months? Talk about this with your group and
share ideas with each other.
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Settle on one thing you will do. You may like a three-‐month goal to grow in this area of spiritual
health. Write your goal in the space below.
MY THREE-‐MONTH SPIRITUAL HEALTH GOAL
PRAYER DIRECTION
One way we can show our love for one another is by committing to pray for one another. Take
some time as a group to share your prayer requests. You may like to record the requests so we
can watch to see how God answers them.
DIVING DEEPER
WANT TO GO DEEPER IN YOUR SPIRITUAL HEALTH?
• Purchase the Transformed journal by Rick Warren and read the Daily devotions for
Days 1-‐7.
• Read the Memory Verse (above) for this week as part of your quiet time. See if you can
memorise it before the next meeting.
• Read The Purpose Driven Life by Pastor Rick Warren. Since its release this book has
become "the best-‐selling non-‐fiction hardback book in history", according to Publishers
Weekly. It will help you to understand what spiritual health is all about and find the
answers to thee of life's most important questions
1. The Question of Existence: Why am I alive
2. The question of Significance: Does my life matter
3. The Question of Purpose: what on earth am I here for?
• Living out the purpose you were created for moves you beyond mere survival and
success to a life of significance – the life you were meant to live.
• Get a spiritual health assessment. Most people want to live healthy, balanced lives. A
regular medical check-‐up is a good way to measure physical health and spot potential
problems. In the same way a spiritual check-‐up is vital to your spiritual well-‐being. The
Transformed Journal contains a spiritual health assessment (pp 220-‐222).
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SESSION 2
Transformed in my Physical Health
CHECKING IN
• Which of the spiritual health verses from your devotional reading this past week was
the most meaningful to you? (If you are not following the journal then share a scripture
from your personal devotional time that impacted you this week.)
• What impact do you think your physical health has on your spiritual health?

MEMORY VERSE
Do you not know that your body is a temple of the Holy Spirit, who is in you,
whom you have received from God? You are not your own; you were bought
at a price. Therefore honor God with your body.
1 CORINTHIANS 6:19-‐20 (NIV)
VIDEO
Watch the video lesson and follow along in your outline.
TRANSFORMED IN MY PHYSICAL HEALTH

I pray that you may enjoy good health and that all may go well with you, even as your soul is
getting along well.
3 JOHN 1:2 (NIV)
God wants us to take care of our bodies, not because that’s where we live, but also because
that’s where he lives. Physical health is a spiritual discipline.
“Everything is permissible for me” – but not everything is beneficial. “Everything is
permissible for me” but I will not be mastered by anything. “Food for the stomach and
the stomach for food”-‐ but God will destroy them both. The body is not meant for sexual
immorality, but for the Lord, and the Lord for the body. By His power God raised the Lord
from the dead and he will raise us also. Do you not know that your bodies are members
of Christ himself? ..... Flee from sexual immorality. All other sins a man commits are
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outside his body, but he who sins sexually sins against his own body. Do you not know
that your body is a temple of the Holy Spirit, who is in you, whom you have received from
God? You are not your own; you were bought at a price. Therefore honor God with your
body.
WHAT GOD SAYS ABOUT MY BODY

• My body is God’s_______________.

You created every part of me; you put me together in my mother’s womb...I am
fearfully and wonderfully made.
PSALM 139:13-‐14 (NIV)
• God expects me to ___________________ my body

I will not be mastered by anything.
1 CORINTHIANS 6:12 (NIV)

• My body will be ________________________________________ after I die.

By his power God raised the Lord from the dead, and he will raise us also
• My body is connected to the ______________________.

Do you not know that your bodies are members of Christ himself?
Jesus gave his body for you and he wants you to honor him with yours

• The Holy Spirit ____________________my body.

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom
you have received from God?

Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in
you? .... God’s temple is scared and you are that temple.

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You are God’s dwelling place on earth.

For we are the temple of the living God.

• Jesus _____________ on the cross.

You are not your own; you were bought at a price. Therefore honor God with your
body
I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices,
holy and pleasing to God. This is your spiritual act of worship.
ROMANS 12:1 (NIV)
“Do you want to get well?”

JOHN 5:6 (NIV)
God wants you to be physically healthy so that you can accomplish great things for his
kingdom.
DISCOVERY QUESTIONS
• The Bible says that your body is God’s property and that you are the dwelling place of
the Holy Spirit. How does that affect the way you see yourself? What do you think you
will do differently knowing this fact?
• God expects you to manage your body. Why is that so important to God?

• What does it look like to manage your body? How good of a manager do you think you
are?

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• Why do you think most Christians tend to put more emphasis on their spirit or mind as
opposed to taking care of their bodies?


Where do you want to be three months from now with your physical health? What is one thing
you will do to take step in that direction? Not one thing you could do, or might do, but one
thing you will do. We know that goals that are not expressed are very rarely met, so share your
goal with one other person in your group.
Write your physical health goal in the space below.
MY THREE-‐MONTH PHYSICAL HEALTH GOAL
PRAYER DIRECTION
Spend some time praying for the prayer requests you have been sharing with one another. You
may want to focus on some of the physical challenges or goals you have set in your study this
week.
DIVING DEEPER
WANT TO GO DEEPER IN YOUR PHYSICAL HEALTH?
• Read the daily devotions for Days 8 to 14 in your Transformed Journal
• Read the Memory Verse for this session (see above) as part of you quiet time. See if you
can have it memorized before your next group meeting.
• Read The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr Daniel Amen and Dr
Mark Hyman. Not only will you lean how to maximise your physical health through Food
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and Fitness; you will also be guided through the essentials that bring abundant health to
your Faith – your relationship with God; your Focus – how you think; and your
Friendships – nurturing healthy relationships with people you live.
• Visit www.danielplan.com for books and other resources to help you get physically
healthy.
• Watch the teaching "Transformed: Five Habits of Healthy People featuring The Daniel
Plan" https://youtu.be/kBBLjnp1-‐M4.
• Speak to Ps YC Goh ([email protected]) about joining a small group specifically
focussing on improving your physical health.

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SESSION 3
Transformed in my Mental Health

CHECKING IN
• Which of the physical health verses from your devotional reading this past week was
• What role do you think the mind plays in our growth as followers of Christ?

MEMORY VERSE
Do not conform any longer to the pattern of this world, but be transformed
by the renewing of your mind. Then you will be able to test and approve what
God’s will is...his good, pleasing and perfect will.
Romans 12:2 (NIV)
VIDEO
TRANSFORMED IN MY MENTAL HEALTH

WHATEVER GETS YOUR MIND GETS YOU.
Though we live in the world, we do not wage war as the world does. The weapons we fight
with are not the weapons of the world. On the contrary, they have divine power to demolish
strongholds. We demolish arguments and every pretension that sets itself up against the
knowledge of God, and we take captive every thoughts to make it obedient to Christ.

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TO MAKE THE MOST OF YOUR MIND. . .
• Don’t believe everything you __________________________________.
You and I have an amazing ability to lie to ourselves. We do it all the time.
The heart is deceitful above all things and beyond cure. Who can understand it?
Jeremiah 17:9
Examine yourselves to see whether you are in the faith; test yourselves.
2 CORINTHIANS 13:5
• Guard your mind against ________________________________.
A wise person is hungry for truth, while the fool feeds on trash.
PROVERBS 15:14 (NIV)
There are three types of brain food: toxic food, junk food and healthy food.
I will not set before my eyes anything that is worthless.
PSALM 101:3 (ESV)
• Never let up on __________________________________________.
Intelligent people are always ready to learn. Their ears are open for knowledge.
PROVERBS 18:15 (NLT)
Wise people store up knowledge

There are two ways to store up knowledge: reading and relationships. Your life will be largely
influenced by the books you read and the people you meet.

Those who get wisdom do themselves a favour, and those who love learning will
succeed.
PROVERBS 19:8 (NCV)

It’s wise to learn from experience. It’s wiser to learn from the experiences of others – and it’s a
lot less painful.

• Renew your mind daily with ___________________________________.
Change doesn’t start in your behaviour. It starts in your thoughts.
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Don’t copy the behaviour and customs of this world, but let God transform you into a
new person by changing the way you think. Then you will learn to know God’s will for
you, which is good and pleasing and perfect.
ROMANS 12:2 (NLT)
You will keep in perfect peace all who trusts in you, all whose thoughts are fixed on you!
ISAIAH 26:3 (NLT)

• Let God stretch your _______________________________________.
Now glory be to God, who by his mighty power at work within us is able to do far more
than we would ever dare to ask or even dream of... infinitely beyond our highest prayers,
desires, thoughts or hopes. May he be given glory forever.
EPHESIANS 3:20
Nothing happens until somebody starts dreaming. God cannot help you reach your goals if
you don’t have any goals. He cannot fulfil your dreams if you don’t have any dreams. He
cannpt exceed your expectations if you don’t have any expectations.
Where there is no vision, the people perish

PROVERBS 29:18 (KJV)
God wants you to dream big so you can accomplish great things for his glory.
T ________________________________________________________________
H________________________________________________________________
I ________________________________________________________________
N _______________________________________________________________
K________________________________________________________________

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DISCOVERY QUESTIONS
• Why is it so easy to lie to ourselves?
• Rick talked about toxic food, junk food and healthy food for your brain. What could you
do to give your brain a healthier diet?
• What specific topics and habits do you want to learn about through your reading and
relationships?
• The Bible says, “You will keep in perfect peace all who trust in you, all whose thoughts
are fixed on you!” (Isaiah 26:3). What helps you to fix your thoughts on God?

Where do you want to be three months from now with your mental health? What is one thing you will
do to take step in that direction? Not one thing you could do, or might do, but one thing you will do.
Review Rick’s video outline to help you with ideas. We know that goals that are not expressed are very
rarely met, so share your goal with one other person in your group.
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Write your mental health goal in the space below.
MY THREE-‐MONTH MENTAL HEALTH GOAL
PRAYER DIRECTION
In your prayer time this week, focus on the action steps each person wants to take in the area
of Mental Health. You may want to have each person pray for the person on their right going
around the circle, or pair up in groups of two.
DIVING DEEPER
WANT TO GO DEEPER IN YOUR MENTAL HEALTH?
• Read the Daily Devotions for days 15 to 21.

• Read the Memory Verse for this session every day this week as part of you quiet time.
See if you can have it memorized before your next group meeting.
• Read The Faith: What Christians Believe, Why They Believe It and Why It Matters by
Chuck Colson and Harold Fickett. The Faith is a thought proving soul-‐searching, powerful
manifesto of the great, historical and central truths of Christianity that have sustained
believers through the centuries.

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SESSION 4
Transformed in my Emotional Health

CHECKING IN
• Which of the mental health verses from your devotional reading this past week was the
most meaningful to you? (If you are not following the journal then share a scripture

• When you hurt yourself (stub your toe, whack your thumb with a hammer, etc) do you
tend to stuff it, yell at it, cry about it, or dance around?

MEMORY VERSE
“Come to me, all you who are weary and burdened and I will give you rest.”
MATTHEW 11:28 (NIV)
VIDEO
TRANSFORMED IN MY EMOTIONAL HEALTH

He heals the broken-‐hearted and bandages their wounds
PSALM 147:3 (TEV)
FIVE STEPS TOWARD EMOTIONAL HEALTH
• __________________________ my ____________________________.
You’ll never be emotionally healthy until you face your feelings straight on.
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I kept very quiet... but I became even more upset. I became very angry inside and as I
thought about it, my anger burned.
PSALM 39:2-‐3 (NCV)
Holding on to hurts is like carrying hot coals in your heart – you’re the one who’s going to get
burned. When you swallow your hurt, your stomach keeps score.
You must be honest with yourself, honest with God and honest with one other person.
When I kept things to myself, I felt weak deep inside me. I moaned all day long.
PSALM 32:3
__________________________those who have __________________________.
One of the most difficult decisions you’ll make in life is this: “Do I want to get well or do I want
to get even?”
It was while we were still sinners that Christ died for us!
ROMANS 5:8 (TEV)
Get rid of all bitterness, rage and anger, brawling and slander, along with every form of
malice. Be kind and compassionate to one another, forgiving each other, just as in Christ
God forgave you.
EPHESIANS 4:31-‐32 (NIV)
You have kept a record of my tears.

PSALM 56:8 (TEV)
Never pay back evil for evil... never avenge yourselves. Leave that to God, for he has said
that he will repay those who deserve it. [Don’t take the law into your own hands].
ROMANS 12:17-‐19 (TLB)
• Replace _________________________ with __________________________________.
Let God transform you into a new person by changing the way you think.
ROMANS 12:2 (NLT)
Jesus who makes people holy, and all those who are made holy have the same Father.
That is why Jesus isn’t ashamed to call them brothers and sisters.
HEBREWS 2:11 (GWT)
If you want to change the way you feel about your life, you have to change the way you think
your life. Replace old lies with God’s truths.
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• ____________________________ on the ____________________________________.
Put your heart right ... Reach out to God ... face the world again, firm and courageous.
Then all your troubles will fade from your memory, like floods that are past and
remembered no more.
JOB 11:13-‐16 (TEV)
Your past is not your future. The old you is not the new you.
Look straight ahead with honest confidence; don’t hang your head in shame.
PROVERBS 4:25
• ___________________________ to help ____________________________________.
God wants to redeem your pain. He wants to use your experiences to help other people. That’s
what ministry is all about.
(God) comforts us every time we have trouble, so when others have trouble, we can
comfort them with the same comfort God gives us.
2 CORINTHIANS 1:4 (NCV)
When someone becomes a Christian, he becomes a brand new person inside. He is not
the same anymore. A new life has begun!
2 CORINTHIANS 5:17 (TLB)

DISCOVERY QUESTIONS
• God never wastes a hurt. Your greatest ministry will come from your deepest pain.
Would anyone like to share a personal story of how God brought emotional healing into
your life? This is great practice for sharing faith with non-‐believing friend.

• The Bible says, “When I kept things to myself, I felt weak deep inside me. I moaned all
day long” (Psalm 32:3 NCV). Why do you think we would rather hide the things that
have happened to us instead of revealing them to someone?

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• Why is it hard to forgive when we have been wronged? What happens if we choose not
to forgive? What could happen if we do forgive?

• The Bible says, “Be made new in the attitude of your minds” (Ephesians 4:23 NIV) Pastor
Rick said, “If you want to change the way you feel about your life, you have to change
the way you think about your life.” What is one thought you need to change about
yourself?

Where do you want to be three months from now with your emotional health? What is one thing you
will do to take step in that direction? Not one thing you could do, or might do, but one thing
you will do. Review Pastor Rick’s video outline to help you with ideas. We know that goals that
are not expressed are very rarely met, so share your goal with one other person in your group.
Write your Emotional Health goal in the space below.
MY THREE-‐MONTH EMOTIONAL HEALTH GOAL
PRAYER DIRECTION
If anyone shared a hurt or needs prayer, be sure to pray for those things during your prayer
time. If you are short on time or your group members would feel more comfortable sharing
with one other person, you might want to pair up and pray for each other.

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DIVING DEEPER
WANT TO GO DEEPER IN YOUR EMOTIONAL HEALTH?
• Read the Daily Devotions for days 22 to 28 in your Transformed Journal
• Read Life's Healing Choices by John Baker. Based on the eight beatitudes of Jesus, this
book offers freedom from our hurts, hang-‐ups and habits through eight healing choices
that promise true happiness and life transformation.
• Jesus desires to bring healing from the bondage of emotional wounds. If something is
on your mind, please talk to your leader or speak to a Pastor. Jesus promises to bring
true wholeness.

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SESSION 5
Transformed in my Relational Health

CHECKING IN
• Which of the emotional health verses from your devotional reading this past week was

• When it comes to personal conflict, are you a skunk or a turtle? Turtles withdraw quietly
into their shells until the trouble is past. When skunks are in conflict, they let everybody
know it.

MEMORY VERSE
Above all, love each other deeply, because love covers over a multitude of
sins.
1 PETER 4:8
VIDEO
TRANSFORMED IN MY RELATIONAL HEALTH

TWO KINDS OF FRIENDS
• _______________________ friends are the result of ____________________________.

• _______________________ friends are the result of ________________________.
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A mirror reflects a man’s face, but what he is really like is shown by the kind of friends he
chooses.
PROVERBS 27:19 (TLB)
The righteous choose their friends carefully.

PROVERBS 12:26
FIVE KINDS OF PEOPLE TO AVOID AS CLOSE FRIENDS
• ___________________________________ people.
Our friends, we command you in the name of our Lord Jesus Christ to keep away from all
believers who are living a lazy life ...
2 THESSALONIANS 3:6 (TEV)
• ____________________________________ people.
Don’t make friends with people who have hot, violent tempers. You might learn their
habits and not be able to change.
PROVERBS 22:24-‐25 (TEV)
• ____________________________________ people.
I told you not to associate with immoral people. Now I did not mean (unbelievers) who
are immoral or greedy or are thieves, or who worship idols. To avoid them you would
have to get out of the world completely. What I meant was that you should not
associate with a person who calls himself a believer but is immoral or greedy or worship
idols or is a slanderer or drunkard or thief. Don’t even sit down to eat with such a person.
1 CORINTHIANS 5:9-‐11 (TEV)
• ___________________________________ people.
Do not eat the food of a stingy man ... for he is the kind of man who is always thinking
about the cost. “Eat and drink,” he says to you, but his heart is not with you.
PROVERBS 23:6-‐7 (NIV)

• ______________________________ people.
Don’t team up with those who are unbelievers.

2 CORINTHIANS 6:14a (NLT)
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CHOOSE CLOSE FRIENDS WHO WILL...
• ________________________________________ me mentally.
He who walks with the wise grows wise.

PROVERBS 13:20a (NIV)
As iron sharpens iron, so one man sharpens another.

• _______________________________________ me emotionally.
A friend loves at all times, and a brother is born for adversity.
Bear one another’s burden

GALATIANS 6:2 (NKJV)
• _______________________________________ me spiritually
Encourage one another and build each other up.

1 THESSALONIANS 5:1 (NIV)
Spur one another on toward love and good deeds.

HEBREWS 10:24 (NIV)
How can I attract that kind of friends? By being that kind of friend.
HOW TO BUILD HEALTHY FRIENDSHIPS
• Get interested in ____________________________.
Unfriendly people care only about themselves

PROVERBS 18:1 (NLT)
Let each of you look out not only for his own interests, but also for the interests of
others.
PHILIPPIANS 2:4 (NKJV)
• Don’t be a ________________________________.
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Do everything without complaining and arguing, so that no one can criticize you. Live
clean, innocent lives as children of God, shining like bright lights in a world full of
crooked and perverse people.
PHILIPPIANS 2: 14-‐15 (NLT)
• Be a ______________________________________.
Be quick to listen and slow to speak.

JAMES 1:19 (CEV)
Counsel in the heart of man is like deep water; but a man of understanding will draw it
out.
PROVERBS 20:5 (KJV)
• Accept people _______________________________.
Accept one another ... just as Christ accepted you.

ROMANS 15:7 (NIV)
A friend loves at all times

PROVERBS 17:17a (NIV)
• Help people ______________________________________.
Honor one another above yourselves.

ROMANS 12:10 (NIV)
Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than
yourselves.
PHILIPPIANS 2:3 (NLT)
• Be _______________________________________________.
Rejoice with those who rejoice, and weep with those who weep.
ROMANS 12:15 (NKJV)
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• Stick with them in __________________________________.
There are “friends” who pretend to be friends, but there is a friend who sticks closer than
a brother.
Two are better than one because... if one falls down, his friend can help him up. But pity
the man who falls and has no one to help him up!
ECCLESIASTES 4:9-‐10 (NIV)
• Share ________________________________with them.
Go back home and tell everyone how much God has done for you. “The man then went
all over town, telling everything that Jesus had done for him.
LUKE 6:31 (CEV)
“Do to others as you would have them do to you.”
LUKE 6:31 (NIV)
“I do not call you servants any longer .... Instead, I call you friends.”
JOHN 15:15 (TEV)
DISCOVERY QUESTIONS
• The Bible says, “Spur one another on toward love and good deeds” (Hebrews 10:24). We
all need spiritual encouragers in our lives. Who is a spiritual encourager to you? What
are some ways they encourage you?

• Review the three qualities of a close friend; People who challenge you mentally, support
you emotionally and strengthen you spiritually. Remember, to find that kind of friend,
you need to be that kind of friend. Which of these characteristics do you need to
develop in your own life?

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• Which of Pastor Rick's eight ways to build healthy friendships is the most important to
you and why?


Where do you want to be three months from now with your relational health? What is one
thing you will do to take step in that direction? Not one thing you could do, or might do, but
one thing you will do. Review Pastor Rick’s video outline to help you with ideas. We know that
goals that are not expressed are very rarely met, so share your goal with one other person in
your group.
Write your emotional health goal in the space below.
MY THREE-‐MONTH RELATIONAL HEALTH GOAL
PRAYER DIRECTION
• Do you have any friends who don’t know Jesus Christ? Pray for their salvation with your
group.

• Pray together about your three-‐month goal to build healthy relationships.

DIVING DEEPER
WANT TO GO DEEPER IN YOUR RELATIONAL HEALTH?
• Read the Daily Devotions 29 to 35 in the Transformed Journal.
• Read the Memory Verse from this session very day this week as part of you quiet time.
• Read The Relationship Principles of Jesus by Tom Holladay. Based on an exhaustive study
of what Jesus did and said about relationships, this book guides readers on a forty-‐day
journey that will bring new health and riches to their marriages, families, friendships
and all the relationships in their lives.
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SESSION 6
Transformed in my Financial Health

CHECKING IN
• Which of the relational health verses from your devotional reading this past week was

• When it comes to money are you more of a saver or a spender?
MEMORY VERSE
Honor the Lord with your wealth, with the first fruits of all your crops, then
your barns will be filled to overflowing and your vats will brim over with new
wine.
PROVERBS 3:9-‐10
VIDEO
TRANSFORMED IN MY FINANCIAL HEALTH

SEVEN HABITS FOR FINANCIAL HEALTH
• I must trust God as my ______________________ and __________________________.

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Everything comes from [God] and exists by his power and is intended for his glory.
ROMANS 11:36 (NLT)
Remember the Lord you God, for it is he who gives you the ability to produce wealth.
DEUTERONOMY 8:18 (NIV)
• I must keep ________________________________.
Riches can disappear fast .... so watch your business interests closely. Know the state of
your flocks and your herds.
PROVERBS 27:23-‐24 (TLB)
• I must give the first ________________________________ back to God.
The purpose of tithing is to teach you always to put God first in your lives.
DEUTERONOMY 14:23b (TLB)
Honor the Lord by giving him the first part of all your income, and he will fill your barns
[to overflowing].
PROVERBS 3:9-‐10 (TLB)
• I must ______________________ and ________________________ for the future.
The wise man saves for the future, but the foolish man spends whatever he gets.
Money that comes easily disappears quickly, but money that is gathered little by little
will grow.
PROVERBS 13:11 (NCV)
Develop your business first before building your house.

• I must set up a _______________________ to get myself out of debt.
Don’t withhold repayment of your debts.

PROVERBS 3:27 (TLB)
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Let no debt remain outstanding.
ROMANS 13:8a (NIV)
• I must ____________________________ my spending.
Plan carefully and you will have plenty; if you act too quickly, you will never have
enough.
PROVERBS 21:5 (TEV)
Stupid people spend their money as fast as they get it.
PROVERBS 21:20 (TEV)
• I must ___________________________ what I have.
Godliness with contentment is a great gain.

1 TIMOTHY 6:6 (NIV)
It is better to be satisfied with what you have than to be always wanting
something else.
ECCLESIASTES 6:9 (TEV)
Keep your life free from love of money, and be content with what you have, for [God] has
said, “I will never leave you nor forsake you”.
HEBREWS 13:5 (ESV)
“Don’t worry .... Your heavenly Father already knows perfectly well [what you need] and
he will give [it] to you if you give him first place in your life and live as he wants you to.”
MATTHEW 6:31-‐33 (TLB)
You have to decide if you are going to trust God or yourself with your finances. Are you going to
do it your way or are you going to do it God’s way?

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DISCOVERY QUESTIONS
• What difference does it make when you consider that your money is on loan from God?

• How might your financial habits change if you asked yourself every day, “How does God
want me to spend his money?”

• Why do money issues cause so much stress in people’s lives? What would life look like if
we put our trust in God instead of our finances?

• Why do you think so many people find it hard to budget? What tools have you found
helpful in “telling your money where it should go?”


Where do you want to be three months from now with your financial health? What is one thing
you will do to take step in that direction? Not one thing you could do, or might do, but one
thing you will do. If you are married, be sure to talk with your spouse and come to an
agreement on your financial goal. Review Pastor Rick’s video outline to help you with ideas.
Share your goal with one other person in your group.
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Write your financial health goal in the space below.
MY THREE-‐MONTH FINANCIAL HEALTH GOAL
PRAYER DIRECTION
Pray for your group’s prayer requests. Be sure to remember to pray for any financial needs that
might have been expressed in your time together as a group.
DIVING DEEPER
WANT TO GO DEEPER IN YOUR RELATIONAL HEALTH?
• Read the Daily Devotions for days 36 to 42.

• Visit www.saddleback.com and check out all of the free online training and resources
for your financial health.

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SESSION 7
Transformed in my Vocational Health

CHECKING IN
• Which of the financial health verses from your devotional reading this past week was

• If you could have any job in the world, what would it be and why?
MEMORY VERSE
Whatever you do, work at it with all your heart, as working for the Lord, not
for men.
COLOSSIANS 3:23 (NIV)
VIDEO
TRANSFORMED IN MY VOCATIONAL HEALTH

“What profit is it to a man if he gains the whole world, and loses his own soul?”
MATTHEW 16:26 (NKJV)
SEVEN BIBLICAL ATTITUDES FOR A HEALTHY WORK LIFE
• I must start working___________________________ wherever I am.
Whatever you do, work at it with all your heart.
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COLOSSIANS 3:23 (NIV)
• This is a job ________________________________ from God.
“Whoever can be trusted with very little can also be trusted with much... If you have not
been trustworthy with someone else’s property, who will give you property of you own?”
LUKE 16:10-‐12 (NIV)
• God is ________________________________.
Work hard so God can say to you, “Well done.”Be a good workman, one who does not
need to be ashamed when God examines your work.
2 TIMOTHY 2:15 (TLB)
• My ______________________ determines my ________________________.
The diligent find freedom in their work; the lazy are oppressed by work.
PROVERBS 12:24 (MSG)
Neve be lazy in your work, but serve the Lord enthusiastically.
ROMANS 12:11 (TLB)
• I must understand who I’m really _______________________
Work hard and cheerfully at whatever you do, as though you were working for the Lord
rather than for people. Remember that the lord will give you an inheritance as your
reward, and the Master you are serving is Christ.
COLOSSIANS 3:23-‐24 (NLT)
• I must concentrate on building____________________________.

• I must care about_______________________________.
Whatever you do, do it with kindness and love.

1 CORINTHIANS 16:14 (TLB)
Don’t be concerned only about your own interests, but also be concerned about the
interests of others
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PHILIPPIANS 2:4 (GWT)
Always be humble and gentle. Be patient with each other, making allowance for each
other’s faults because of love
EPHESIANS 4:2 (NLT)
• I must exceed what is _____________________________.
Servants, do what you’re told by your earthly masters. And don’t just do the minimum
that will get you by. Do your best.
COLOSSIANS 3:22 (MSG)
“If anyone requires you to go one mile, go two miles with him.”
MATTHEW 5:41 (NJB)

• I must expand my skills with ________________________________________.
If the axe is dull and its edge unsharpened, more strength is needed but skill will bring
success.
Ecclesiastes 10:10 (NIV)
• I must dedicate my work to be used for ______________________________.

Commit your work to the Lord, and then your plans will succeed.
PROVERBS 16:3 (NLT)
We are Christ’s ambassadors.

2 CORINTHIANS 5:20a (NLT)
3
DISCOVERY QUESTIONS
• What does it look for you to live for the glory of God in your workplace? What are some
practical ways you can turn your work into an act of worship?
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• Think of one person you know who could use some encouragement in their work this
week. What can you do to help them.

• The Bible says, “We are Christ’s ambassadors” (2 Corinthians 5:20) What does an
ambassador do? Whose interests does an ambassador represent? How can you be
Christ’s ambassador in your workplace?

• How many of the things that are frustrating you at work right now would be no big deal
if you chose to see God as your boss? What is one thing you think would change in your
perspective and attitude towards your work?

Where do you want to be three months from now with your vocational health? What is one
thing you will do to take step in that direction? Not one thing you could do, or might do, but
one thing you will do. Review Pastor Rick’s video outline to help you with ideas. Share your goal
with one other person in your group.
Write your financial health goal in the space below.
MY THREE-‐MONTH VOCATIONAL HEALTH GOAL
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PRAYER DIRECTION
Spend some time praying for each other’s jobs and the roles each of you play in that setting.
DIVING DEEPER
WANT TO GO DEEPER IN YOUR VOCATIONAL HEALTH?
• Read the Daily Devotions for days 43 to 49 from the Transformed Journal.
• Read the Memory Verse for this Session every day this week as part of you quiet time.
• If you need assistance with preparing your Resume or CV, or preparing for an interview
MultiBridge Community Centre runs tailor-‐made courses that can help you in applying
for jobs or changing careers. Speak to Pastor YC Goh ([email protected]) to get
connected.
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OW GOD CHANGES US
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Rick Warren

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TABLE OF CONTENTS

SESSION 2 ................................................................................................................................ 13

SESSION 3 ................................................................................................................................ 18

SESSION 4 ................................................................................................................................ 23

SESSION 5 ................................................................................................................................ 28

SESSION 6 ................................................................................................................................ 34

SESSION 7 ................................................................................................................................ 39

Relates to behaviour Relates to character

WAYS TO RUN THE SERIES

Standard Home Group Casual Home Group

The TRANSFORMED Home Group series will be augmented by:

TRANSFORMED IN MY SPIRITUAL HEALTH

1. I must _____________ Jesus supremely

MARK 12:29-­‐30 (NLT)

PROVERBS 8:34 (NIV)

3. I must ____________ and ___________ his Word.

PSALM 1:1-­‐3 (NIV)

"You are my friends if you do what I command".

JOHN 15:14 (NIV)

JAMES 1:25 (NIV)

MALACHI 3:10 (NIV)

JOHN 13:35 (TEV)

MARK 10:45 (NLT)

7. I must pass on the _____________________________.

2 TIMOTHY 2:2 (TEV)

MATTHEW 28:19-­‐20 (NLT)

PUTTING IT INTO PRACTICE

MY THREE-­‐MONTH SPIRITUAL HEALTH GOAL

TRANSFORMED IN MY PHYSICAL HEALTH

3 JOHN 1:2 (NIV)

1 CORINTHIANS 6:12-­‐20 (NIV)

WHAT GOD SAYS ABOUT MY BODY

• God expects me to ___________________ my body

• My body is connected to the ______________________.

“Do you want to get well?”

PUTTING IT INTO PRACTICE

Write your physical health goal in the space below.

MY THREE-­‐MONTH PHYSICAL HEALTH GOAL

TRANSFORMED IN MY MENTAL HEALTH

WHATEVER GETS YOUR MIND GETS YOU.

• Don’t believe everything you __________________________________.

• Guard your mind against ________________________________.

• Never let up on __________________________________________.

Wise people store up knowledge

Where there is no vision, the people perish

• Why is it so easy to lie to ourselves?

MY THREE-­‐MONTH MENTAL HEALTH GOAL

• Read the Daily Devotions for days 15 to 21.

MATTHEW 11:28 (NIV)

TRANSFORMED IN MY EMOTIONAL HEALTH

PSALM 147:3 (TEV)

FIVE STEPS TOWARD EMOTIONAL HEALTH

• __________________________ my ____________________________.

__________________________those who have __________________________.

You have kept a record of my tears.

• Replace _________________________ with __________________________________.

• ____________________________ on the ____________________________________.

• ___________________________ to help ____________________________________.

Write your Emotional Health goal in the space below.

MARK 12:29-‐30 (NLT)

3. I must __ and _ his Word.

PSALM 1:1-‐3 (NIV)

MATTHEW 28:19-‐20 (NLT)

MY THREE-‐MONTH SPIRITUAL HEALTH GOAL

1 CORINTHIANS 6:12-‐20 (NIV)

MY THREE-‐MONTH PHYSICAL HEALTH GOAL

MY THREE-‐MONTH MENTAL HEALTH GOAL

• my __.

those who have .

• Replace _ with __________.

• on the ________.

• _ to help __________.

MY THREE-‐MONTH EMOTIONAL HEALTH GOAL

• _ friends are the result of ______.

MY THREE-‐MONTH RELATIONAL HEALTH GOAL

• I must trust God as my and ____.

• I must and __ for the future.

MY THREE-‐MONTH FINANCIAL HEALTH GOAL

• My determines my __.

MY THREE-‐MONTH VOCATIONAL HEALTH GOAL