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Unit 1 Self-Development

This document provides an overview of Module 1 of a self-development unit. The big question is how understanding yourself can lead to self-acceptance and better relationships. The objectives are to explain how self-knowledge promotes acceptance of strengths and limitations, share unique characteristics and experiences, and start a journal. The activity is a self-concept inventory where participants rate themselves on various traits from very weak to very strong.

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Art Dollosa
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309 views2 pages

Unit 1 Self-Development

This document provides an overview of Module 1 of a self-development unit. The big question is how understanding yourself can lead to self-acceptance and better relationships. The objectives are to explain how self-knowledge promotes acceptance of strengths and limitations, share unique characteristics and experiences, and start a journal. The activity is a self-concept inventory where participants rate themselves on various traits from very weak to very strong.

Uploaded by

Art Dollosa
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Unit 1: Self-Development

MODULE 1:
Big Question: How can understanding yourself originally the way to self-acceptance and better
relationship with others?
Objectives:
At the end of this module, you will be able to:
1. explain that knowing yourself can make you accept your strengths and limitations and dealing with others
better;
2. share your unique characteristics, habits and experiences; and,

3. start and maintain a journal.

Activity: SELF-CONCEPT INVENTORY


Take a look at your own self-concept and answer the following self-concept inventory in your journal. Give
yourself a rating using the scale: 0 = very weak; 1 = weak; 2 = somewhat weak or somewhat strong; 3 =
strong; 4 = very strong

___1. I have strong sex appeal.


___2. I am proud of my physical figure.
___3. I am physically attractive and beautiful/handsome.
___4. I exude with charm and poise.
___5. I am easy to get along with.
___6. I can adjust to different people and different situations.
___7. I am approachable; other people are at ease and comfortable with me.
___8. I am lovable and easy to love.
___9. I am a fast learner, can understand with one instruction.
___10. I am intelligent.
___11. I have special talents and abilities.
___12. I can easily analyze situations and make right judgments.
___13. I can be trusted in any transaction.
___14. I have a clean conscience and carry no guilty feeling.
___15. I have integrity and good reputation.
___16. My friends and classmates can look up to me as a model worth emulating.
___17. I can express my ideas without difficulty.
___18. I talk in a persuasive manner that I can easily get people to accept what I say.
___19. I can express my ideas in writing without difficulty.
___20. I am a good listener.
___21. I am emotionally stable and not easily rattled when faced with trouble.
___22. I am logical and rational in my outlook and decisions.
___23. I feel and act with confidence.
___24. I am a mature person.

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