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Grocery List For Week 2

The grocery list contains over 50 items needed for week 2 including potatoes, avocado, various meats like chicken, beef and fish, vegetables, fruits, herbs, spices, dairy items and other pantry staples like olive oil, soy sauce and rolled oats totaling approximately 2,500 grams of food.

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Clerenda Mcgrady
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107 views1 page

Grocery List For Week 2

The grocery list contains over 50 items needed for week 2 including potatoes, avocado, various meats like chicken, beef and fish, vegetables, fruits, herbs, spices, dairy items and other pantry staples like olive oil, soy sauce and rolled oats totaling approximately 2,500 grams of food.

Uploaded by

Clerenda Mcgrady
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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8/5/2018

Grocery list for week 2

potato: 1050 g mustard: 1 tbsp


avocado: 1/2 butter: 2 tsp
onion powder: 3 tbsp Yogurt: 60 g
peppers: 6 maple syrop: 1 tsp
green salads: 20 g cottage cheese: 440 g
tomato: 3 1/2 olive oil: 1 tbsp
vegetables by your taste: 49 g raisins: 1 tbsp
garlic: 1 1/2 tbsp sesame seeds: 2 tbsp
garlic powder: 1 1/2 tsp soy sauce: 6 tbsp
clove garlic: 1 tsp balsamic vinegar: 2 tbsp
baby spinach: 210 g sesame oil: 1 1/2 tbsp
tilapia: 590 g coconut: 1 tbsp
pork chops: 450 g honey: 2 tbsp
salmon: 360 g rolled oats: 40 g
chicken breast: 1090 g soy milk: 240 g
beef steak: 360 g black pepper: 9 pinch
tuna: 450 g broth: 1 tbsp
lemon: 3 whole grain rice: 80 g
apple juice: 1 ginger: 2 tsp
lemon juice: 2 tarragon: 1 1/2 tbsp
apple: 1 cinnamon: 1 pinch
lime: 1 basil: 1 tsp
blueberries: 1/2 tbsp cilantro: 2 tsp
orange juice: 1 cayenne pepper: 1 tsp
cranberries: 1 tbsp salt: 5 pinch
tofu: 60 g parsley: 2 tbsp
whole wheat bread: 2 egg whites: 8
parmesan: 1/2 tbsp egg: 10

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