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Unit 1 Review: Use Your Notes To Define The Following Terms

This document provides a review of key terms from Unit 1, including definitions for health, wellness, decision-making skills, values, goals, short-term goals, action plans, stress management, and anxiety. It also lists the six steps in the decision-making process and the six steps of a goal setting action plan.

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stlcajun55
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16 views1 page

Unit 1 Review: Use Your Notes To Define The Following Terms

This document provides a review of key terms from Unit 1, including definitions for health, wellness, decision-making skills, values, goals, short-term goals, action plans, stress management, and anxiety. It also lists the six steps in the decision-making process and the six steps of a goal setting action plan.

Uploaded by

stlcajun55
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Unit 1 Review

Use your notes to define the following terms.

1. Health --

2. Wellness --

3. Decision-making skills --

4. Values --

5. Goal --

6. Short-term goal --

7. Action plan --

8. Stress management –

9. Anxiety –

10. List and explain the six steps in the decision-making process.

11. List and explain the six steps of a goal setting action plan.

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