Scribd
Upload
190 views2 pages

Lesson Plan in Mapeh (Grade Vii) : I. SUBJECT MATTER: "Supplemental Activities"

This lesson plan aims to teach grade 7 students about supplemental activities. The objectives are for students to define supplemental activities, apply supplemental exercises properly, and demonstrate different types of supplemental activities. The lesson will involve reviewing past material, a warm-up dance, defining terms, applying exercises that improve flexibility, strength, endurance, coordination and balance. Students will work in groups to practice and perform supplemental exercises for the class. An evaluation involves students working in groups to demonstrate exercises and keeping a weekly exercise log with reflections.

Uploaded by

Karlstein Foñollera Diao
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
190 views2 pages

Lesson Plan in Mapeh (Grade Vii) : I. SUBJECT MATTER: "Supplemental Activities"

This lesson plan aims to teach grade 7 students about supplemental activities. The objectives are for students to define supplemental activities, apply supplemental exercises properly, and demonstrate different types of supplemental activities. The lesson will involve reviewing past material, a warm-up dance, defining terms, applying exercises that improve flexibility, strength, endurance, coordination and balance. Students will work in groups to practice and perform supplemental exercises for the class. An evaluation involves students working in groups to demonstrate exercises and keeping a weekly exercise log with reflections.

Uploaded by

Karlstein Foñollera Diao
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

LESSON PLAN IN MAPEH

(GRADE VII)

I. SUBJECT MATTER: “Supplemental Activities”

II. OBJECTIVES:

At the end of the lesson, the students will be able to:

a. define supplemental activities correctly

b. apply the supplemental exercises properly.

c. demonstrate the kinds of supplemental activities.

III. LEARNING MATERIALS:

 Pictures (Illustrations with Instructions)


 Powerpoint Presentation
 Handouts/Copies

IV. LESSON PROPER

A. Prayer

B. Checking of Attendance

C. Motivation

 Review of the past lesson.


 Motivational Dance Exercise for motivation and warm – up.

D. Defining supplemental activities correctly

SUPPLEMENTAL

 Something added to complete a thing, make up for a deficiency, or


extend or strengthen the whole.

ACTIVITIES

 These are vigorous actions or movement.


E. Applying the supplemental exercises properly.

1. Flexibility Exercises

2. Strength and Endurance Exercises

3. Exercises for Coordination & Balance

F. Demonstrating the kinds of supplemental activities.

 “Group activity for performance of supplemental activities”

V. Evaluation

• The teacher will group the class into two. Each group will choose
their respective name.

• Each group will be given 5 minutes to practice the exercises based


on their hand outs.

• Each group has their own representative and this two


representatives will do “jack and poy” as means of determining the
first and second performer.

• The group who will perform will demonstrate the kind of exercises
the teacher has instructed, and there are 5 exercises in the
performance of each group.

VI. Assignment

• Make a daily record in a week on the duration of your daily


exercise.

• After one week exercising make a brief reflection on the changes


that you’ve experience.

• Write it in a short bond paper to be passed a week after.

You might also like