Influenza (Flu)
Influenza (Flu)
Influenza (Flu)
Influenza, or flu, is a respiratory illness caused by a virus. Flu is highly contagious and is normally spread by the
coughs and sneezes of an infected person. Although unpleasant, flu is rarely life-threatening. You can also catch flu
by touching an infected person, for instance, shaking hands. Adults are contagious 1-2 days before getting symptoms
and up to 7 days after becoming ill. This means that you can spread the influenza virus before you even know you
are infected.
Experts agree that the best way to prevent flu is to get vaccinated each year.
The flu vaccine is not suitable for certain groups of people, such as those who have a severe allergy to chicken
eggs.Flu symptoms
Confusing flu with a bad cold is common. Flu and cold symptoms may both include a runny/blocked nose, sore
throat, and cough.
To help you tell them apart, below are some symptoms of flu that are different from a heavy cold:
high temperature
Headache
There may also be gastrointestinal symptoms, such as nausea, vomiting, and diarrhea; these are much more
common among children than adults.
Normally, symptoms linger for about 1 week. However, the feeling of tiredness and gloom can continue for several
weeks.It is worth noting that not every person with flu will have all of the symptoms; for instance, it is possible to
have flu without fever.
Often, fatigue is one of the earliest signs of flu and cold. With flu, the fatigue is often more extreme. Other early
symptoms can include cough, sore throat, fever, body ache, chills, and gastrointestinal changes.
Treatments
As flu is caused by a virus, antibiotics cannot help, unless the flu has led to another illness caused by bacteria.
Antivirals, such as oseltamivir (Tamiflu) and zanamivir (Relenza), may be prescribed in some circumstances.
Painkillers can alleviate some of the symptoms, such as headache and body pains. Some painkillers, such as aspirin,
should not be given to children under 12.
stay at home
avoid alcohol
stop smoking
eat if possible
It is a good idea for people that live alone to tell a relative, friend, or neighbor that they have flu and make sure
someone can check in on them.
symptoms worsen
If worried, a phone call to the doctor may be a better solution than making an appointment.
In the majority of cases, flu is not serious - it is just unpleasant. For some people, however, there can be severe
complications. This is more likely in very young children, in the elderly, and for individuals with other longstanding
illness that can undermine their immune system.
The risk of experiencing severe flu complications is higher for certain people:
adults over 65
pregnant women
Some of the complications caused by influenza may include bacterial pneumonia, dehydration, and worsening of
chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Children may develop sinus
problems and ear infections.
Prevention
Flu vaccination
Over 200,000 people are hospitalized from flu complications each year, and about 36,000 people are estimated to
die as a result of flu.It is estimated that, globally, 250,000-500,000 people die each year as a result of flu.In
industrialized countries, the majority of deaths occur among people over the age of 65.
A flu epidemic
where a large number of people in one country are infected - can last several weeks. Health experts and government
agencies throughout the world say that the single best way to protect oneself from catching flu is to get vaccinated
every year. There are two types of vaccinations, the flu shot and the nasal-spray flu vaccine. The flu shot is
administered with a needle, usually in the arm - it is approved for anyone older than 6 months, including healthy
people and those with chronic medical conditions.
The nasal-spray flu vaccine is a vaccine made with live, weakened flu viruses that do not cause illness.
- one B virus
As viruses adapt and change, so do those contained within the vaccines - what is included in them is based on
international surveillance and scientists' calculations about which virus types and strains will circulate in a given year.
Protection begins about 2 weeks after receiving the vaccination.Seasonal flu vaccinations should start in September
or as soon as the vaccine is on hand, and continue throughout the flu season, into January, and beyond. This is
because the timing and duration of influenza seasons are never the same. Flu outbreaks usually peak at around
January, but they can happen as early as October.Seasonal flu shots are not suitable for some people
Certain individuals should check with their doctor before deciding to have the flu vaccine, including:
Individuals who have had a severe reaction to a flu vaccination in the past.
Individuals who developed Guillain-Barré Syndrome within 6 weeks of receiving a flu vaccine.
Individuals experiencing a fever with a moderate-to-severe illness should wait until they recover before being
vaccinated.