D Attilio 2005
D Attilio 2005
Cognitive–behavior therapists define schemas as cognitive structures that organize thought and
perception. Schemas are also viewed as having an integral influence on emotion and behavior. In
this article, I examine the role of schema in family conflict and the specific interventions used in
restructuring them during the course of family therapy. Further discussion highlights the concepts
of attributions, assumptions, and family standards, and the role they play in schemas, as well as
the overall family dynamics. Finally, a series of steps are suggested for facilitating the process of
schema analysis and thought restructuring during the process of family therapy.
Because of the complex nature of our modern society and the unrestricted influence that the media have
on family relationships, contemporary family therapists are faced with some of the most difficult challenges
ever. The encroachment of television and the Internet on family life has intensified family conflicts over
issues such as power and control (the relative influence on children of parents’ values and rules versus those
conveyed by the media), and boundaries (children’s greatly expanded contact with both friends and strangers
through the Internet).
The ability of families to resolve conflict and tension depends in part on their communication skills,
but also on the ingrained beliefs of family members about individual and family functioning, or what
cognitive–behavior therapists refer to as schemas. Schemas, along with emotion and behavior, are a
significant part of what constitutes the fabric of the family’s functioning (Dattilio, 1990, 2001a).
The concept of schema was initially introduced in the cognitive–behavior therapy literature several
decades ago in Aaron T. Beck’s (1967) early work with depressed individuals , as it related to basic negative
beliefs that depressed individuals held about the self, the world, and the future. Beck’s work drew from
earlier cognitive theories in developmental psychology, such as Piaget’s (1950) discussion of accommo-
dation and assimilation in schema formation. The work of George Kelly (1955) regarding cognitive
constructs also served to shape Beck’s theory on schema, as well as Bowlby’s (1969) attachment theory. The
concept of schema has since become the cornerstone of contemporary cognitive–behavior therapy. Much as
the cardiovascular system is central to the functioning of the human body, schemas are central to thought
and perception and have an integral influence on emotion and behavior. In essence, schemas are used as a
template for an individual’s life experiences and how he or she processes information. In addition to Beck,
many other researchers have done a significant amount of experimental work in the area of schemas and
their affect on interpersonal relationships (see Baldwin, 1992 and Epstein & Baucom, 2002, for represen-
tative reviews).
Consistent and compatible with systems theory, the cognitive–behavior approach to families is based
on the premise that members of a family simultaneously influence and are influenced by each other’s
Case Example
A family entered treatment with me because of conflict over what they described as mother’s rigid
attitudes. The mother of the family had been raised by parents who were European immigrants, both of
whom were children of the Holocaust. Her own mother, who suffered from severe depression, once
attempted suicide and subsequently blamed her daughter for not being attentive to her emotional deterio-
ration. In essence, the mother’s own mother saddled her daughter with the responsibility for her mental
welfare. The daughter, now a mother herself, tended to overreact whenever she observed any signs of
weakness, such as mild depression, in her husband, her children, or even herself, for fear that deterioration
and possible suicide might ensue. Furthermore, she feared that the blame for such an outcome would fall
on her shoulders. As a result, she became intolerant of any sign of weakness in herself or in her family, such
as crying or complaining. Other family members often felt the need to “walk on egg shells” around her,
begrudgingly complying with her wishes, some of which were unreasonable, to avoid uncomfortable
feelings. It was no surprise that giving attention to this issue led to severe conflict among family members.
The children and husband often became aligned against the mother, regarding her as somewhat of a “nut
case” when it came to issues of emotional expression. Interestingly, the children and father developed a
shared schema that the mother was the “sick” one, much in the same way that she had come to regard her
own mother during her upbringing. In fact, surprisingly, this schema was also a part of the mother’s family
of origin schema, that “mother is ill and needs to be treated special.” The children stated that they were
reluctant to be themselves around their mother, fearing how she might react. In turn, the other family
members’ defensive alliance had caused the mother to feel alienated and increasingly stalwart about her
beliefs that the family members should avoid showing any signs of weakness. Unfortunately, the mother
displayed limited insight into how negatively she was affecting the family.
In contrast, father came from a family of origin in which his own mother was controlling and
overbearing. He often stated in family therapy sessions that he “had an axe to grind” with his own mother.
Hence, some of his reactions toward his wife and the forming of a coalition with his children were viewed
as carry-over from his feelings toward his own mother. This contributed to his avoidance of confronting his
wife directly about the issue at hand.
When I began to investigate how this mother’s thoughts about family functioning developed, she
contended that it was her belief that her own mother had become mentally ill because she was weak, and
that her family of origin had always enabled her mother’s illness by tolerating her statements about being
“overwhelmed,” “tired,” and so forth. She had developed a schema that, to keep her own family healthy and
strong, it was crucial to remain firm, allowing no room for “softness.” When I used the cognitive
intervention technique of “Downward Arrow,” which is implemented by asking a series of questions to
uncover a basic schema underlying more surface-level thoughts, it aided in identifying the mother’s core
belief (see Figure 1). This technique is introduced by asking an individual about a presenting issue and
following the statement by saying, “So, if that were to occur, then what would it mean?”
For example, the mother’s rigid schema led her to think in dichotomous terms, leaving no room for any
negative emotional expression other than the anger she expressed in reaction to what she perceived as other’s
signs of weakness (and for her, anger was an emotion associated with strength and thus more acceptable, as
long as she felt in control; i.e., “There’s no room for weakness in life.”). This undoubtedly had a negative
impact on the rest of the family, who formed a coalition against her. Father’s schema, which was heavily
affected by his relationship with his own mother, contributed to his passive–resistant behaviors of not
confronting his wife. His feelings of being overwhelmed by his mother’s “overpowering style” led him to
find strength in numbers, thus forming a coalition with his children against his wife. Interestingly, this is the
same manner in which he, his father, and his siblings, dealt with his own mother’s overbearing nature during
his upbringing.
If they (my family members) are weak, they’ll give into the overwhelming forces of life.
This is when people break down, become immobilized, and become a burden to others,
and a risk to themselves.
When I questioned the children, they shared with me that they saw their mother as being unreasonable
and unfair. Their attributions about the cause of the tension in the family involved the view that the problem
was connected to their mother’s own rearing as a child, which had fostered in her unyielding views about
“being human.” When I asked two of the children about their automatic day-to-day thoughts, they said that
their mother was being “ridiculous” and controlled the family with the kind of “crazy thoughts” she had
learned as a child from their grandma. Their father fueled the perception of mother being the “perpetrator”
and that he and the children were innocent victims. In my attempts to uncover their core beliefs, or general
schema about the situation, one daughter stated: “I think my mother is probably on the edge with all of the
stress that she’s been under her entire life. Therefore, we must go along with her or something bad might
happen to her and we don’t need that—although we often resent having to live this way—all because of my
stupid grandmother’s problems.” Ironically, the mother was viewed as rather fragile by the rest of the family.
The general schema adopted by this child was: “Children must be cautious with their parents when they have
problems.”
Dysfunctional Schemas
As is the case with an individual’s personal schemas, family schemas can become dysfunctional and
maladaptive, and are often central to distorted thinking and behavior. When we consider the mother, who
appeared to dominate the family with her schema about weakness, and the father, who silently formed a
coalition with the children against mother, it is easy to see how the family members learned not to express
their emotions openly in her presence. The concept became implicitly understood that the cost was too high
in “rattling mother’s cage” by showing any type of negative emotion. Consequently, the schema evolved in
which family members rarely expressed negative emotions, unless mother was absent. The family held the
joint schema that mental illness can cause weakness and affect the other family members.
However, there were other family schemas that involved everyone but the mother, including that “we
need to walk on egg shells with mom or she’ll give us a hard time.” This is similar to the “family myths”
that systems theorists discuss in family therapy (Nichols & Schwartz, 1998). The schema regarding the need
to not displease the mother by violating her belief about weakness associated with expression of feelings
caused the rest of the family to become aligned against her, which, in turn, increased her suspiciousness of
the other family members’ behaviors, all of which made for a negative circular process and a very tense
atmosphere.
A second aspect of schema is more covert than that just described. The family members also held a
more implicit belief that the mother is mentally ill and that they needed to placate her to keep her from
emotionally breaking down and losing control. This schema was conveyed nonverbally by the father, as he
blocked the children from expressing their negative emotions to their mother, because he felt a need to
protect his wife, whom he believed to be very frail and liable to fall apart if the family confronted her and
protested her behavior. Father was also acting-out against his own mother by forming a coalition with his
children against his wife, just as his father did with him and his siblings during his youth. This was an
unstated family schema that everyone in the family shared, including the mother, who was raised to believe
that she was very frail.
Unfortunately, the rule in this family, “Don’t rock the boat, and do what Mother says,” extended to other
areas of family life, which created a great deal of covert resentment on the children’s part. For example, if
Attributions
Schemas shape other commonly occurring types of cognition in family interactions, including
attributions, which are inferences made about causes of events in the relationship. The schema involves
ideas about causal links, so when one observes an event, one has preexisting ideas about what factors likely
caused it.
Attributions are essentially explanations for relationship events or behaviors that have already occurred.
They are viewed as an important aspect of an individual’s subjective experience of his or her relationship
with others (Epstein & Baucom, 2002). As applied to families, members make attributions about both
positive and negative characteristics in each other. For example, family members’ tendency to blame one
another for certain problems and attribute one another’s negative actions to broad and unchangeable traits
is one of the more common forms of negative attribution (i.e., my father doesn’t listen to what I have to say
because he’s selfish and he puts little stock in my word). In contrast, positive attributions also exist (i.e., my
parents usually ask me my opinion because they value what I have to say). Negative attributions, especially
those involving traits, can easily foster a sense of hopelessness in family members, much like that which has
been evidenced in individuals diagnosed with depression and with members of distressed couples (Beck et
al., 1979; Doherty, 1981; Epstein, 1985). Such attributions can also undermine the use of constructive
communication and problem-solving skills. Attributions affect how family members feel about one another,
their family relationship, and their interactions in general. They stem from the underlying beliefs or schemas
that family members hold about themselves or about others.
Assumptions
Assumptions are beliefs that are a form of schema that each family member holds about the character-
istics of other family members and of the relationship. Their basic beliefs about each other’s characteristics
serve as the basis for making attributions about causes of the others’ specific behaviors. As a result, the basic
belief that each member develops about the others and the relationship can influence the specific behaviors
or events that are experienced (Baucom & Epstein, 1990; Baucom et al., 1989).
It is usually when one family member’s assumptions about the others are violated or disrupted that
conflict or tension ensues. Consider, for example, parents who, having taught their children the importance
of honesty, assume that the children will always be trustworthy. Then imagine the first time a child succumbs
to the influence of peers and deceives the parents. The parents’ core assumption about trustworthiness is
violated by the child’s breach. If the parents also maintain a standard that the children should behave in a
trustworthy way, the violation of this standard is likely to upset them severely, and they may respond by
imposing strict control over the child’s social life. This response disrupts the child’s assumption that his or
her parents are flexible and understanding. The more rigid the parents are, a factor largely dependent on their
personality characteristics, the more tension it is likely to produce in the relationship. Consequently, the
child may develop the assumption, “I am not lovable unless I meet all of my parents’ expectations.” The
parents might react to the child’s deception by revising their assumption about their parental influence: “We
need to remain steadfast in our rules, allowing no exceptions, to raise our children correctly.”
Standards
Standards are a form of schemas involving individuals’ beliefs about the characteristics that individuals
and their relationships “should” have. Members of relationships use standards as templates for evaluating
whether or not each other’s behavior and role enactment are appropriate and acceptable. Certain standards
might have been passed down from the parents’ families of origin; for example, what constitutes respectful
behavior toward a parent, the manner in which forgiveness is granted, or how close parents should be to their
(Schema) (Schema)
(Schema)
As a loving wife and It’s okay to show some
mother, I must ensure You have to be careful vulnerability in life. I’ll
that the family avoids what you say and do with just play it safe, but pull
falling prey to weakness. some people - you’ll the children aside and tell
always be put in the them to ignore mother’s
middle. tirades.
(Action) (Action)
(Action)
Mother is intolerant of Father plays both sides in
any signs of weakness Avoid conflict at all costs. order to avoid conflict.
and/or passivity and Try to keep everyone
scolds father for siding happy.
with others against her.
Additional Conflict
[Action]
Mother is alienated.
What evidence supports the If I encourage my wife to Why can’t I just express to
idea that all signs of weak- express some negative my parents that I don’t want
ness lead to a threat to one’s emotion, would that be so to be placed in the middle of
welfare? Might this be a terrible? What’s the their arguments? Will they
distortion due to my evidence that supports the hate me if I do?
childhood exposure? notion that she would “fall
apart”?
Take the risk with myself to Try saying nothing if she Try to express my desire to
see if a display of negative experiences negative remain neutral and that I
emotion is necessarily emotions, especially to the love them both and don’t
“deadly.” Allow myself to children, and keep in mind want to have to choose.
cry on one occasion in front that it doesn’t mean that I’m
of my family. a “bad husband.”
Family members appear Wife cries, children support No serious rejection. Parents
relieved. I didn’t fall apart. mother in expressing her don’t hate me.
emotion.
Maybe it’s not so terrible to Nothing terrible happened. I can be myself without
show some negative emotion always worrying about
at times. In fact, it felt kind negative repercussions.
of good.
also address the issue of the father’s behavior undermining the mother’s power and control in the family
environment. Restructuring his concept and perception of the circumstance will be the most effective means
of facilitating change. The same may also hold true for the mother’s beliefs about the father and the rest of
the family. In fact, to effect change in family schemas, it is important to modify each member’s beliefs about
the other members.
In this respect, treatment may involve having each family member challenge his or her own automatic
thoughts about the family conflict and acknowledge and address the core belief(s) that may be at the root of
the conflict, rather than focusing only on an identified patient, such as the mother, as the cause of family
Conclusion
The process of reworking family schemas requires a great deal of effort, particularly because the
therapist is contending with more than one set of individual beliefs and may face some very ingrained and
rigid schemas. Families are particularly reluctant to making changes, especially when it threatens to disrupt
the general homeostasis. It is suggested that therapists maintain patience in reworking family schemas and
remain cognizant of the previous points, given that it is often easier to modify selective perceptions,
attributions, and expectancies than to modify schemas, such as assumptions. Focusing on these specific
components initially may be one way to ease family members into the process of cognitive restructuring, at
which time the more ingrained schemas may be addressed.
In addition, the intervention of restructuring family members’ schemas is likely to have an important
impact on the welfare of the family and may be integrated into other theoretical models of treatment. In the
past, the flexibility and integrative potential of CBFT with families has not been consistently recognized in
the field based on inaccurate stereotypes that describe the model as focusing mostly on cognition and linear
causal processes. A more realistic portrayal is that “[Cognitive–behavior therapy] with family embraces
more fully the circular processes that involve cognitive, affective, and behavior factors, as well as influences
of broader contextual theories,” as in the case of the family’s interpersonal and physical environment
(Dattilio & Epstein, 2003, p. 169). For example, many of the cognitive restructuring techniques can be used
with Bowen’s (1978) model of family therapy, especially the aspect of differentiation of self. Given that a
balance of feelings and cognitions is the goal of self-differentiation, helping family members who are
struggling with certain cognitive distortions may be aided by using such techniques as “Downward Arrow”
or “reframing.” For example, in the earlier case example involving the mother who viewed emotional
expressions as a sign of weakness, such cognitive techniques would only serve to enhance a Bowenian
approach with this family, especially the children, who felt compelled to uphold their mother’s beliefs
regarding the danger of emotions and remain in a coalition with the father in order to empower him. Such
techniques as described above may also lend themselves well to other approaches that focus on core beliefs,
as well as the therapeutic task of having family members consider rejunctive alternatives, such as with the
contextual approaches.
Consequently, the ground for cross-fertilization is rich, particularly since CBFT has integrated concepts
and methods from so many other approaches (Dattilio, 1998c). Each approach to therapy has distinct
characteristics of its own, however, cognitive–behavior strategies may be worth considering as a effective
adjunct to treatment.
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