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    Friday 2 2f2

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    api-396979246
    The document provides a daily food intake summary that includes calories, nutrients, and food groups for various meals and snacks. It shows a total caloric intake of 588 calories, which is lower than the daily value of 3208 calories. The summary also indicates a fiber intake of 3g, sugar intake of 23g, and protein intake of 15g for the day based on the foods logged.

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    Friday 2 2f2

    Uploaded by

    api-396979246
    58 views3 pages
    The document provides a daily food intake summary that includes calories, nutrients, and food groups for various meals and snacks. It shows a total caloric intake of 588 calories, which is lower than the daily value of 3208 calories. The summary also indicates a fiber intake of 3g, sugar intake of 23g, and protein intake of 15g for the day based on the foods logged.

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    friday 2 2f2

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    The document provides a daily food intake summary that includes calories, nutrients, and food groups for various meals and snacks. It shows a total caloric intake of 588 calories, which is lower than the daily value of 3208 calories. The summary also indicates a fiber intake of 3g, sugar intake of 23g, and protein intake of 15g for the day based on the foods logged.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    58 views3 pages

    Friday 2 2f2

    Uploaded by

    api-396979246
    The document provides a daily food intake summary that includes calories, nutrients, and food groups for various meals and snacks. It shows a total caloric intake of 588 calories, which is lower than the daily value of 3208 calories. The summary also indicates a fiber intake of 3g, sugar intake of 23g, and protein intake of 15g for the day based on the foods logged.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
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    Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

    Breakfast
    Bolio 1 423 3 1 2 498 135 84
    Lebni 1 60 6 4 15 20 0 2

    Snacks

    Lunch
    Gatorade 1 80 0 0 0 160 45 22

    Dinner
    Smarties 1 25 0 0 0 0 0 6

    TOTAL CALORIC INTAKE 588 9 5 17 678 180 114


    DAILY VALUE 3208 72 39 300 500 360 398

    Subtract exercise <-- calories from exercise


    NET CALORIC INTAKE 588
    Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

    3 0 14 0 0 2 29 Grains
    0 2 1 4 0 4 0 dairy

    0 21 0 0 0 0 0 Drink

    Sleep (Hours)
    16

    0 0 0 0 0 0 0 Sugar

    3 23 15 4 0 6 29 0
    28 53 227 83 52 130 76
    Water (8 oz servings)
    4

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