CPR Aed
CPR Aed
Manual
American Red Cross
Lifeguarding
Manual
The following organizations provided review of the materials and/or support American Red Cross Lifeguarding:
This manual is part of the American Red Cross Lifeguarding program. By itself, it does not constitute
complete and comprehensive training. Visit redcross.org to learn more about this program.
The emergency care procedures outlined in this book reflect the standard of knowledge and accepted
emergency practices in the United States at the time this book was published. It is the reader’s responsibility
to stay informed of changes in emergency care procedures.
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ISBN: 978-1-58480-487-1
acknowledgments
This manual is dedicated to the thousands of employees and volunteers of the American
Red Cross who contribute their time and talent to supporting and teaching lifesaving
skills worldwide and to the thousands of course participants and other readers who have
decided to be prepared to take action when an emergency strikes.
This manual reßects the 2010 Consensus on Science for CPR and Emergency
Cardiovascular Care and the Guidelines 2010 for First Aid. These treatment
recommendations and related training guidelines have been reviewed by the American
Red Cross Scientific Advisory Council, a panel of nationally recognized experts in fields
that include emergency medicine, occupational health, sports medicine, school and public
health, emergency medical services (EMS), aquatics, emergency preparedness and
disaster mobilization. This manual also reßects the United States Lifeguarding Standards:
A Review and Report of the United States Lifeguard Standards Coalition, a collaborative
effort of the American Red Cross, the United States Lifesaving Association and the
YMCA of the USA.
Many individuals shared in the development and revision process in various supportive,
technical and creative ways. The American Red Cross Lifeguarding Manual was
developed through the dedication of both employees and volunteers. Their commitment to
excellence made this manual possible.
adam abajian
Recreation Program Manager/Lakefront Operations
City of Evanston
Evanston, Illinois
PREFaCE v
Preface
This manual is for lifeguards, whom the American Red Cross profoundly thanks for their
commitment to safeguarding the lives of children and adults who enjoy aquatic facilities. As
the number of community pools and waterparks grows nationwide, participation in aquatic
activities is also growing. With this growth comes the need for even more lifeguards.
To protect this growing number of participants, lifeguards must receive proper and
effective training. Lifeguards also need to maintain their skills to ensure their ability to
work effectively with others as a part of a lifeguard team. Participation in frequent and
ongoing training is essential.
Lifeguards must be able to recognize hazardous situations to prevent injury. They must
be able to supervise swimmers, minimize dangers, educate facility users about safety,
enforce rules and regulations, provide assistance and perform rescues.
Being a lifeguard carries a significant professional responsibility, but lifeguarding also
offers opportunities for personal growth. Experience as a lifeguard can help one develop
professional and leadership skills that will last a lifetimeÑthrough college, career and family.
There are a half million American Red Cross-trained lifeguards working at swimming
pools, waterparks and waterfronts across our country. Every day on the job, these
lifeguards are part of a critical force for goodÑensuring the safety of patrons and
protecting lives.
vi LIFEGUARDING Manual
COnTEnTS
ChApteR 1 ChApteR 2
The Professional Lifeguard Facility Safety
Introduction ________________________________________ 2 Rescue Equipment _________________________________ 12
Responsibilities of a Professional Lifeguard ______________ 2 Facility Safety Checks _______________________________ 15
Characteristics of a Professional Lifeguard ______________ 3 Weather Conditions ________________________________ 25
Decision Making ____________________________________ 6 Rules and Regulations ______________________________ 27
Legal Considerations ________________________________ 6 Management and Safety _____________________________ 30
Continuing Your Training ______________________________ 8 Wrap-Up __________________________________________ 32
Being Part of the Team _______________________________ 9
Wrap-Up __________________________________________ 10
ChApteR 3 ChApteR 4
Surveillance and Recognition Injury Prevention
An Overview of the Process of Drowning_______________ 34 How Injuries Happen________________________________ 53
Effective Surveillance _______________________________ 34 Injury-Prevention Strategies __________________________ 53
Wrap-Up __________________________________________ 49 Effective GuardingÑInjury Prevention Challenges ________ 56
Wrap-Up __________________________________________ 70
ChApteR 5 ChApteR 6
Emergency Action Plans Water Rescue Skills
Types of Emergency Action Plans _____________________ 72 General Procedures for a Water Emergency ____________ 88
Implementing an Emergency Action Plan _______________ 76 Train to the Standard, Meet the Objective ______________ 90
Emergencies Outside of Your Zone ___________________ 85 Rescue Skills ______________________________________ 90
Wrap-Up __________________________________________ 86 Additional Rescue Skills for Waterfronts _______________ 94
Special Situations for Waterfronts _____________________ 95
When Things Do Not Go as Practiced ________________ 100
Wrap-Up _________________________________________ 102
ChApteR 7 ChApteR 8
Before Providing Care Breathing Emergencies
and Victim Assessment
Recognizing and Caring for Breathing Emergencies_____ 160
Bloodborne Pathogens _____________________________ 132 Giving Ventilations _________________________________ 163
How Pathogens Spread ____________________________ 133 Airway Obstruction ________________________________ 169
Preventing the Spread of Bloodborne Pathogens _______ 135 Emergency Oxygen ________________________________ 172
If You Are Exposed ________________________________ 140 Oxygen Delivery Devices ___________________________ 175
General Procedures for Injury or Sudden Illness on Land___140 Suctioning _______________________________________ 180
Wrap-Up _________________________________________ 147 Wrap-Up _________________________________________ 180
COnTEnTS vii
ChApteR 9
Cardiac Emergencies
Cardiac Chain of Survival ___________________________ 194
Heart Attack ______________________________________ 194
Cardiac Arrest ____________________________________ 196
CPR ____________________________________________ 196
AEDs____________________________________________ 198
Multiple-Rescuer Response _________________________ 203
Wrap-Up _________________________________________ 206
ChApteR 10
First Aid
Responding to Injuries and Illnesses __________________ 215
Secondary Assessment ____________________________ 216
Sudden Illness ____________________________________ 217
Skin and Soft Tissue Injuries ________________________ 220
Bites and Stings __________________________________ 228
Poisoning ________________________________________ 232
Heat-Related Illnesses and Cold-Related Emergencies __ 233
Injuries to Muscles, Bones and Joints _________________ 235
Emergency Childbirth ______________________________ 237
Wrap-Up ________________________________________ 238
ChApte R 11
Caring for Head, Neck and Spinal Injuries
Causes of Head, Neck and Spinal Injuries _____________ 247
Caring for Head, Neck and Spinal Injuries _____________ 248
Wrap-Up ________________________________________ 257
S KI LL S h e etS
c■ Using a Kayak for Rescues ______________________ 127 Head SplintÑFace-Up Victim at or Near the Surface ____ 258
When Things Do Not Go as Practiced Head SplintÑFace-Down Victim at or Near the Surface ___ 259
c■ Front Head-Hold Escape ________________________ 128 Head SplintÑSubmerged Victim _____________________ 260
c■ Rear Head-Hold Escape_________________________ 128 Head SplintÑFace-Down in Extremely Shallow Water ___ 261
c■ In-Water Ventilations ____________________________ 129 Spinal Backboarding ProcedureÑShallow Water _______ 262
c■ Quick Removal from Shallow Water for a Small Victim 130 Spinal Backboarding ProcedureÑDeep Water _________ 265
Removing Disposable Gloves _______________________ 148 Spinal InjuryÑRemoval from the Water on a Backboard __ 267
Using a Resuscitation Mask Spinal Backboarding Procedure and Removal
c■ Head-Tilt/Chin-Lift ______________________________ 149 from WaterÑSpeed Slide ___________________________ 268
c■ Jaw-Thrust (With Head Extension) Maneuver ________ 150 Caring for a Standing Victim Who Has a Suspected
c■ Jaw-Thrust (Without Head Extension) Maneuver _____ 150 Head, Neck or Spinal Injury on Land _________________ 269
Primary AssessmentÑAdult _________________________ 151 Manual Stabilization for a Head, Neck or Spinal Injury
Primary AssessmentÑChild and Infant ________________ 152 on Land _________________________________________ 272
1
The Professional
Lifeguard
Chapter
L ifeguarding can be a rewarding job. Being a lifeguard is:
■■ Dynamic. each day on the job presents you with
new situations.
■■ Challenging. You need to make quick
judgments to do the job well.
■■ Important. You may need to
respond to an emergency at
any moment.
■■ Inspiring. With the
knowledge, skills and
attitude you acquire through
your lifeguard training, you
can save a life.
INTRODUCTION
You are training to become a professional lifeguard, taking responsibility for
the lives of people who are participating in a variety of aquatic activities. As a
professional rescuer with a legal responsibility to act in an emergency, you must
be self-disciplined and confident in your knowledge and skills. You need to have
solid public-relations, customer-service and conßict-resolution skills. In addition,
you must be willing to be a leader as well as a good team member. Being a
lifeguard requires maturity, professionalism and competence in specialized
rescue techniques.
The purpose of the American Red Cross Lifeguarding course is to teach you the
skills needed to help prevent and respond to aquatic emergencies. This includes
land and water rescue skills plus first aid and CPR.
RESPONSIBILITIES OF
A PROFESSIONAL LIFEGUARD
As a lifeguard, your primary responsibility is to prevent drowning and other injuries
from occurring at your aquatic facility (Figure 1-1). Lifeguards do this in many ways,
such as:
■■ Monitoring activities in and near the water
Figure 1-1
through patron surveillance.
■■ Preventing injuries by minimizing or eliminating
hazardous situations or behaviors.
■■ Enforcing facility rules and regulations and
educating patrons about them.
■■ Recognizing and responding quickly and
effectively to all emergencies.
■■ Administering first aid and CPR, including
using an automated external defibrillator (AED)
and, if trained, administering emergency oxygen
Patron surveillance is an important part of a lifeguard’s when needed.
primary responsibility.
■■ Working as a team with other lifeguards, facility
staff and management.
A lifeguard also is responsible for other tasks, which are secondary responsibilities.
Secondary responsibilities must never interfere with patron surveillance. Secondary
responsibilities can include:
CHARACTERISTICS OF
A PROFESSIONAL LIFEGUARD
To fulfill the responsibilities of a professional lifeguard, you must be mentally,
physically and emotionally prepared at all times to do your job (Figure 1-2).
As a professional lifeguard you must be:
Figure 1-2
Lifeguards must be mentally, physically and emotionally prepared to carry out their duties.
■■ Healthy and Þt. To stay in good physical condition, a professional lifeguard must:
c■ Exercise. An exercise program should include
Figure 1-4 swimming and water exercises that focus on
building endurance and developing strength
(Figure 1-4). Regular exercise helps you to
stay alert, cope with stress and fatigue and
perform strenuous rescues.
c■ Eat and hydrate properly. Good nutrition
and a balanced diet help to provide the energy
needed to stay alert and active. Drink plenty of
water to prevent dehydration.
c■ Rest adequately. Proper rest and sleep
during off-duty hours are essential for staying
Regular exercise helps lifeguards stay physcially fit. alert while on duty.
c■ Protect yourself from sun exposure.
Overexposure to the sun’s ultraviolet (UV) rays
can cause many problems, such as fatigue, sunburn, skin cancer, dehydration, heat
exhaustion and heat stroke. To prevent these problems:
●■ Use a sunscreen with a sun protection factor (SPF) of at least 15,
re-applying at regular intervals.
●■ Use an umbrella or shade structure for sun protection and to help
keep cool.
●■ Wear a shirt and hat with a brim that shades your face, ears and
the back of your neck and use polarized sunglasses with UVA/UVB
protection.
●■ Drink plenty of water.
●■ Take breaks in cool or shaded areas.
As a professional lifeguard, there are also some things you must not do. Keep the
following in mind:
■■ Do not leave your lifeguard station while on surveillance duty.
■■ Do not use mobile phones or other devices for personal calls, texting or other
types of communication when on duty.
■■ Do not slouch in a lifeguard stand. Always be attentive and sit or stand upright
when on surveillance duty.
■■ Do not participate in conversations at the lifeguard station.
■■ Do not eat at the lifeguard station.
CHAPTER 1 THE PROFESSIONAL LIFEGUARD 5
DECISION MAKING
Decision making is an importantÑand sometimes difficultÑcomponent of
lifeguarding. In an emergency, such as a situation requiring a possible rescue or
CPR, you must make critical decisions quickly and act quickly. Your facility should
have established emergency action plans (EAPs), which are the written procedures
that guide the actions of lifeguards and other staff members in emergencies.
In a non-emergency situation, such as how to work with your facility’s management
or how to interact with patrons, you can take more time for deliberation. In these
kinds of situations, when time is not a critical factor, a decision-making model can
help guide you through the process. The FIND decision-making model can be
applied to lifeguarding situations to help you clearly understand what is involved
in a decision. FIND means:
■■ F = Figure out the problem.
■■ I = Identify possible solutions.
■■ N = Name the pros and cons for each solution.
■■ D = Decide which solution is best, then act on it.
LEGAL CONSIDERATIONS
To avoid liability, it is important to understand the following legal principles that apply
to your role as a professional lifeguard.
■■ Duty to act. While on the job, you have a legal responsibility to act in an
emergency. Failure to adhere to this duty could result in legal action.
■■ Standard of care. You are expected to meet a minimum standard of care,
which may be established in part by your training program and in part by state
or local authorities. This standard requires you to:
c■ Communicate proper information and warnings to help prevent injuries.
are aasked not to call EMS personnel, make it clear that you
are neither denying nor withholding care and that you are
not abandoning the victim. You must document any refusal
of ccare. Someone else, such as another lifeguard, should
witness the person’s refusal of care and sign a report. Ask
the e person who refuses care to sign the report as well;
Did You Know? if h
he or she refuses to sign, note that on the report.
y
ated periodicall
You may be evalu y your employer
b
while on the job acted agency, CONTINUING YOUR TRAINING
C
tr
or through a con ross or a combi- E
Earning a lifeguarding certification means you have
C
such as the Red ese evaluations ssuccessfully completed a training course and passed
Th
nation of both. or unannounced written and skill evaluations on a given date. It does not
w
ced
may be announ ow you perform mean that you have learned everything there is to know
h
and may include ce and lifeguard- about lifeguarding. Once hired as a lifeguard, you should
n
patron surveilla
expect that you will be required to continue your training.
Pre-Service Evaluation
Facilities often require lifeguard applicants to hold a current training certificate from
a nationally recognized agency, such as the American Red Cross. State codes,
insurance company rules and standards off organizations to which yourr facility belongs
may require yourr employerr to evaluate yourr current skill level. Yourr employerr may have
you participate in rescue scenarios to ensure that you understand yourr responsibilities
within yourr team and are familiarr with yourr facility’s layout and equipment.
Lifeguard Team
If you work at a facility where two or more
lifeguards are on duty at a time, you are part of a In-service training allows lifeguards to practice their skills.
lifeguard team. To learn what you should expect
from other team members, it is critical that you
Figure 1-8
communicate and practice together. Your ability to
respond to an emergency depends in large part on
how much you have practiced the facility’s EAPs
together and how well you communicate.
By practicing with your team, you will learn how
staff members work together in a variety of
circumstances (Figure 1-8). Team practice also
gives teammates the chance to work on different
responder roles together. This is particularly
important because team rescues are an integral
part of lifeguarding. Several of the rescues
presented in this course require more than one Practicing together helps lifeguard teams be better prepared
for an emergency.
rescuer to provide care.
10 LIfeguardIng ManuaL
In addition to practicing rescues and response, it is important that the team works
to maintain a climate of teamwork. Effective communication, trust, mutual respect,
commitment and cooperation are crucial elements for working effectively as a team.
Some ways that you can have a positive effect on your team include:
■■ Arriving to work on time.
■■ Rotating stations on time.
■■ Attending in-service trainings.
■■ Enforcing safety rules in a consistent manner.
■■ Communicating clearly while treating others with respect.
■■ Being prepared by maintaining your knowledge, skills and physical fitness.
■■ Completing secondary responsibilities in a timely and acceptable fashion.
Safety Team
After your lifeguard team activates the facility’s EAP, the safety team needs to back
you up and provide assistance. The main objective of the safety team is to assist you
in maintaining a safe environment and providing emergency care.
In addition to the lifeguard team and other facility staff members, the safety team is
composed of local emergency service personnel. Other members of the safety team
may work off-site and often include upper-level management personnel. Chapter 5
discusses safety team members and their roles and responsibilities.
WRAP-UP
Being a professional lifeguard means being fully prepared for this challenging and
important work. Looking and acting professional indicates readiness to do the job.
Maintaining professional conduct requires practice and commitment. No one is a
natural-born lifeguard; it takes hard work. A lifeguard can meet the challenges and
gain the rewards of being a professional through practice, hard work and dedication.
2
Facility Safety
Chapter
ne of your most important responsibilities as
RESCUE EQUIPMENT
Aquatic facilities must have the appropriate rescue equipment available for
emergency response and in proper working order at all times. Using rescue
equipment makes a rescue safer for both you and the victim. You also must have
immediate access to communication devices used at your facility to activate an
emergency action plan (EAP), which may include a whistle, megaphone, radio,
flag or other signaling equipment.
As a lifeguard, you must always wear or carry certain equipment so that it is
instantly available in an emergency. The primary piece of rescue equipment used to
perform a water rescue is the rescue tube. Another piece of equipment that must
be immediately accessible is the backboard, which is used to remove victims from
the water. Some facilities, like waterfronts, may use specific or specialty rescue
equipment to meet the needs of their particular environments.
Rescue Tubes
The rescue tube is used at pools, waterparks and
It is important to wear your lifeguard gear properly. most non-surf waterfronts. It is a 45- to 54-inch
vinyl, foam-filled tube with an attached tow line and
shoulder strap. A rescue tube is capable of keeping multiple victims afloat.
When performing patron surveillance, always keep the rescue tube ready
to use immediately.
n Keep the strap of the rescue tube over the shoulder and neck.
n Hold the rescue tube across your thighs when sitting in a lifeguard chair or
across your stomach when standing.
n Hold or gather the excess line to keep it from getting caught in the chair or other
equipment when you move or start a rescue.
ChapTER 2 faCiLitY SafetY 13
Resuscitation Masks
A resuscitation mask is a transparent, flexible device that creates a tight seal
over the victim’s mouth and nose to allow you to breathe air into a victim without
making mouth-to-mouth contact. All masks should have a one-way valve for
releasing exhaled air. Some masks also have an inlet for administering emergency
oxygen. Masks come in different sizes to ensure a proper fit and tight seal on
adults, children and infants.
Gloves
Disposable (single-use) gloves are used to protect employees
that may be exposed to blood or other body fluids. Gloves should
be made of non-latex materials, such as nitrile. Gloves also
should be powder free.
Backboards
A backboard is
the standard piece
of equipment
used at aquatic
facilities to remove
victims from the
water when they
are unable to
exit the water on
their own or when they have a possible injury to the head, neck or spine. Some
backboards have runners on the bottom that allow the board to slide easily onto a
deck or pier. A backboard must have a minimum of three body straps to secure a
victim in cases of head, neck or spinal injury, in addition to a device for immobilizing
the head. Additional straps may be necessary for
special removal situations, such as steep inclines Figure 2-2
or vertical lifts.
Rescue Buoys
A rescue buoy (Figure 2-2), also known as a
rescue can or torpedo buoy, often is the primary
piece of rescue equipment used at waterfronts
and surf beaches. Most rescue buoys are made of
lightweight, hard, buoyant plastic and vary in length
from 25 to 34 inches. Molded handgrips along the
sides and rear of the buoy allow the victim to keep
a firm hold on the buoy. Rescue buoys are buoyant
Rescue buoy
enough to support multiple victims.
14 Lifeguarding Manual
Bag-Valve-Mask Resuscitator
A bag-valve-mask resuscitator (BVM) is a hand-
Figure 2-3
held device attached to a resuscitation mask
that is used to ventilate a victim in respiratory
arrest or when performing CPR. BVMs come in
various sizes to fit adult, children and infants. The
appropriately sized BVM should be used based on
the size of the victim. Using a BVM requires two
rescuers: one to maintain a tight seal for the mask,
and one to squeeze the bag (Figure 2-3).
Rescue Board
Some waterfronts use rescue boards as standard equipment. Rescue boards are
made of plastic or fiberglass and may include a soft rubber deck. They are shaped
similarly to a surf board but usually are larger to accommodate a lifeguard plus
one or more victims. Rescue boards are fast, stable and easy to use. They may be
used during rescues to quickly paddle out long distances. They also may be used
by lifeguards as a patrolling device, with the lifeguard paddling along the outer
boundary of the swimming area.
Rescue Equipment
Operational Conditions:
Q Rescue tubes and/or buoys
As applicable for the environment and
Q Rescue board
facility type.
Q Non-motorized craft
Q Bottom free of hazards
Q Motorized craft
Q Water clarity (pools and waterparks should
Q Masks and fins
see the bottom)
Q Reaching pole
Q Water level
Q Ring buoy
Q Water temperature – within specified range
First Aid Equipment Q Air temperature – within specified range
Q Hip packs Q Weather conditions – safe
c Resuscitation masks Q Lighting – underwater and above ground
working properly
c Disposable gloves
Q Water chemical ranges – within
c First aid supplies
specified range
Q Backboard(s) with head immobilizer and Q Drain covers undamaged and secured
straps
Q Suction fittings undamaged and secured
Q First aid kit
Q Circulation system – within range and proper
Q AED(s) operational condition
Q Suctioning equipment c Flow rates
Q Emergency oxygen delivery system c Filter differential
c Hair/lint strainer
c Gutter/skimmer baskets
CHAPTER 2 FACILITY SAFETY 17
drown in rip currents. Rip currents are believed Iff you are lifeguarding at a waterfront areaa where
to account forr more than 80 percent off rescues there is the possibilityy off rip currents, it is critical to
performed byy surff lifeguards. This makes rip receive specialized training in the specific conditions
currents one off nature’s most deadlyy natural forces. and hazards that exist in yourr areaa and to learn
Manyy beaches and waterfront areas use color- how w to identifyy rip currents and to help someone
coded flags to indicate the presence off hazardous who is caught in them. Forr more information on rip
waterr conditions and rip currents. Anyy time a red or currents, visit ripcurrents.noaa.govv and usla.org.
double red flag is visible, stayy out off the water; use
extreme caution when there is a yellow w flag.
If caught in a rip current, do not panic. Never
attempt to swim against the current—fighting the
current will cause you to become exhausted and
possibly drown. Allow the current to take you
away from shore. Once the current weakens,
swim parallel to the beach then backk to shore
at an angle. Try to swim in the direction of
least resistance to the current. If you are too
exhausted to swim to shore, signal by calling and
waving for help. Photo courtesyy John R. Fletemeyer
20 LIfeguardIng Manual
underwater hazards
Common underwater hazards may change throughout the day
Figure 2-7
and include:
n Holes in the swimming area and sudden drop-offs.
n Submerged objects, such as rocks, tree stumps and underwater
plants (Figure 2-7).
n Bottom conditions (sand, rock, silt, weeds and mud).
n Slope of the bottom and water depth.
n Shells, barnacles and marine life.
n Broken glass or other sharp objects.
You should check for and, if possible, remove underwater hazards. If
hazards cannot be removed, swimming areas should be re-positioned
away from them. Alternatively, the shape and size of swimming areas
may need to be changed to avoid underwater hazards. Floating buoys
can be used to mark underwater hazards to warn patrons of their danger.
physical Structures
Piers and docks in the water often are used for different activities
Remove any underwater hazards at (Figure 2-8, AÐD). The following precautions should be taken with
waterfront facilities.
these structures:
ChapTER 2 faCILItY safetY 21
Dock formations: (A) ÒFÓ dock, (B) ÒHÓ dock, (C) ÒAÓ dock, (D) ÒTÓ dock.
n Ensure the ßoating piers, docks and rafts are anchored securely.
n Adjust attachment points between ßoating sections to minimize hazards.
n Be aware of and take steps to eliminate blind spots (obstructed views) caused
by structures.
n Ensure that patrons dive only in designated areas. Check the water depth
daily. Be aware of bottom and tidal changes before allowing head-first entries.
n Prohibit swimming in fishing areas around piers or docks or adjacent to boat activity.
temperatures and does not burn away as quickly. the water test results are not within the proper
It also does not leave a chemical odor in the water. ranges for safe swimming at your facility.
Adjustments may need to be made as soon as
Testing and Adjusting possible or the pool or hot tub may need to be
temporarily closed until the chemical ranges are
A supervisor, or another staff member trained correct for safe swimming.
and certified in pool operations, typically
monitors and adjusts chemical levels throughout
the day. However, you may be trained to test
Waterfront Considerations
the chlorine or bromine and pH levels of the (Source: http://water.epa.gov/type/oceb/beaches
water. The water quality will need to be tested Accessed September 6, 2011)
and the results recorded at periodic intervals Water quality is also important at natural bodies
throughout the day. Your facility should have a of water. Swimming in unsafe water may result in
test kit available that measures free chlorine or minor illnesses, such as sore throats or diarrhea
bromine and pH levels. Some measure other or more serious illnesses, such as meningitis,
water-balance levels as well. N,N-diethyl-p- encephalitis or severe gastroenteritis. Children,
phenylenediamine (DPD) is the most common the elderly and people with weakened immune
test chemical used to test for free chlorine or systems have a greater chance of getting sick
bromine. DPD reacts with chlorine and turns the
when they come in contact with contaminated
water test sample shades of light to dark pink.
water. The quality of natural bodies of water
Phenol red is a dye used to test the water’s pH.
can be impacted by pollutants, such as runoff
Its color changes from yellow to orange to red
from animal waste, fertilizer, pesticides, trash
based on the pH level. The water test result color
and boating wastes and especially storm water
is compared with the colors on the test kit.
runoff during and after heavy periods of rain. The
Your facility will have guidelines for the minimum, Environmental Protection Agency recommends
maximum and ideal ranges for chlorine or that state and local officials monitor water quality
bromine and pH levels for safe swimming. Alert and issue an advisory or closure when beaches
the appropriate staff member immediately if are unsafe for swimming.
Q Water temperature, which usually is colder early in the summer and after rain.
Although surface water may be warm and comfortable, water at a depth of
several feet can be much colder. This condition, called a thermocline, can cause
hypothermia (low body temperature).
When dealing with changing water conditions:
Q Warn patrons of hazards by using signs, buoys and safety announcements.
Q Check for objects that may have washed into the area.
Q Check for changes in bottom conditions, water depth and water quality.
24 LIFEGUARDING MANUAL
n Alert patrons to cold water and watch for signs of hypothermia in patrons.
n Check and document scheduled high and low tides in the daily log each
morning before opening, and plan for changes in water depth.
WEATHER CONDITIONS
Weather affects the safety of swimmers both outdoors and indoors. You should be
aware of the weather conditions in your area and know how to act when severe
weather occurs.
The National Oceanic and Atmospheric Administration
(NOAA) Weather Radio All Hazards is a good source
Lightning
of information about potentially hazardous weather. This
nationwide radio network provides detailed weather Lightning is the result of the build-up
information 24 hours a day to most areas. A special and discharge of electrical energy, and
radio receiver is needed to receive the signal and can this rapid heating of the air produces
be set to sound an alarm when a warning is issued for a
the shock wave that results in thunder.
specific area. These radios have battery back-up in case
25 million cloud-to-ground lightning
of power failure. Local up-to-date forecasts and weather
warnings also are available from Internet sites, such as the strikes occur in the United States
National Weather Service at www.nws.noaa.gov. Local each year. Lightning often strikes as
radio stations, television channels and cable services also far as 10 to 15 miles away from any
provide forecasts and emergency weather warnings. rainfall with each spark of lightning
reaching over 5 miles in length
Always follow your facility’s EAP for severe weather and temperatures of approximately
conditions.
50,000° F. Even if the sky looks blue
and clear, be cautious. One ground
Lightning and Thunderstorms lightning strike can contain 100
million volts of electricity. The National
In most parts of the United States, lightning and Lightning Safety Institute recommends
thunderstorms happen more often in the summer. Follow waiting 30 minutes after the last
the facility’s procedures for clearing patrons from the water lightning sighting or sound of thunder
before an impending storm. Patron or employee safety before resuming activities.
never should be put at risk. If a storm or other bad weather
is predicted, stay alert for signs of the coming storm, such Source: National Weather Service Web at
www.lightningsafety.noaa.gov.
as thunder and lightning or high winds.
If thunder or lightning occur:
n Clear everyone from the water at the first sound of thunder or first sight
of lightning. If you are in an elevated station, get down immediately. Move
everyone to a safe area free from contact with water, plumbing or electrical
circuits. For outdoor facilities, move everyone inside, if possible. Large
buildings are safer than smaller or open structures, such as picnic shelters or
gazebos.
n Keep patrons and staff out of showers and locker rooms during a thunderstorm as
water and metal can conduct electricity.
n Do not use a telephone connected to a landline except in an emergency.
n Keep everyone away from windows and metal objects (e.g., doorframes, lockers).
n Watch for more storms and monitor weather reports on a radio or TV broadcast,
weather radio or website.
26 LIfeguardIng ManuaL
Tornadoes
Rain can obscure the bottom of a pool. If the aquatic facility’s locale is prone to tornadoes,
facility staff should monitor weather forecasts. A
tornado watch means that tornadoes are possible. Some facilities may decide to
close once a watch is issued and before the arrival of wind, rain and lightning, which
also may occur when tornado formation is likely. A tornado warning means that a
tornado has been sighted or indicated on radar and is occurring or imminent in the
warning area. Some communities activate sirens during a tornado warning. Everyone
should take shelter immediately.
If a tornado warning is issued:
n Clear the water and surrounding area.
n Move everyone to the location specified in the facility’s EAP, such as a basement
or an inside area on the lowest level of a building.
n Keep everyone away from windows, doors and outside walls.
n Have everyone lie ßat in a ditch or on a low section of ground if adequate shelter
is unavailable at or near the facility.
If a tornado siren warning is heard, keep patrons in the safe location. Continue
listening to local radio or television stations or a NOAA Weather Radio for updated
instructions from the authorities.
high Wind
High wind may cause waves or turbulence that makes it hard to see patrons in the
water. Wind also increases the risk of hypothermia, especially for small children and
the elderly. Safety guidelines for high wind include:
n Clearing the pool or waterfront if visibility is impaired by waves or
increased turbidity.
ChaPTer 2 faCILItY safetY 27
Fog
In some areas, fog can occur at any time of the day or night with changing weather
conditions. If fog limits visibility, your facility may need to close.
Common rules
Every facility should post its rules and regulations for patron behavior in plain view
of all patrons and staff. Rules do not keep patrons from having fun. Rules exist
for everyone’s health and safety. Posted rules help patrons to enjoy their Figure 2-10
Waterfront rules
Waterfront facilities often adopt additional rules that are specific to the waterfront
environment. These may include:
n No playing or swimming under piers, rafts, platforms or play structures.
n No boats, sailboards, surfboards or personal water craft in
swimming areas.
n No running or diving head-first into shallow water.
n No fishing near swimming areas.
n No umbrellas at the waterline (umbrellas present a surveillance obstruction).
n No swimming in unauthorized areas.
Waterpark rules
At waterparks, rules and regulations should be posted, but they also may be
recorded and played over a public address system. Rules may vary based on the
type of attractions available. For example, U.S. Coast Guard-approved life jackets
may be required on certain attractions but not allowed on others.
Waterparks should have signage at every attraction stating the depth of the
water, height or age requirements and how to safely use the attraction. This is to
prevent patrons from finding themselves in water that is deeper or shallower than
they expected. For example, some pools at the end of a slide are shallow so that
patrons can stand up, but others are very deep. Without signage to warn them,
patrons may expect a shallow catch pool and be surprised to find themselves in
deep water.
Additional rules for each attraction typically cover:
n The minimum or maximum number of people allowed on an attraction or a tube
at a time.
n The maximum height or age requirements in areas designated for small children.
n The minimum height or weight requirements for patrons using an attraction
(Figure 2-11).
n Common rules for winding rivers, such as:
c Enter and exit the winding river only at designated places.
c No jumping or diving into the water.
c No people on shoulders.
c Stay in tubes at all times if tubes are used.
c No walking or swimming in the winding river if tubes are used.
c Only one properly fitted life jacket per patron.
c No stacking of tubes or life jackets.
c No forming chains of tubes or life jackets.
c Only one patron allowed per tube, except for an adult holding a small child.
The child must be wearing a U.S. Coast Guard-approved life jacket in case
the adult tips over.
ChaPTer 2 faCILItY safetY 29
Figure 2-11
Use a measuring pole or line to ensure patrons are the proper height to use a ride.
Diving-area rules
Rules for diving boards and dive towers should be posted in the diving area.
The rules may include:
n Patrons must demonstrate their swimming ability before entering deep water.
n Only one person on the diving board at a time and only one person on the
ladder at a time.
n Look before diving or jumping to make sure the diving area is clear.
30 LIfeguardIng ManuaL
WRAP-UP
Your top priority as a lifeguard is helping keep patrons safe and free from injury
so that they can safely enjoy aquatic activities. Lifeguards prevent injuries by
enforcing the safety rules. Lifeguards also prevent injuries by conducting safety
inspections of the facility, water, equipment and attractions. Lifeguards also
need to recognize and respond to the changing water conditions and weather
conditions that can occur. Together with management and your fellow lifeguards,
your job is to set the stage for this safe experience by helping to create and
maintain a safe aquatic facility.
3
Surveillance and
Recognition
Chapter
our primary responsibility as a lifeguard is to help ensure
EFFECTIVE SURVEILLANCE
With effective surveillance, you can recognize behaviors or situations that might lead
to life-threatening emergencies, such as drownings or injuries to the head, neck or
spine, and then act quickly to modify the behavior or control the situation. Effective
surveillance has several elements:
n Recognition of dangerous behaviors
n Victim recognition
ChapteR 3 surVeILLanCe and reCognItIon 35
n Effective scanning
n Zone of surveillance responsibility
n Lifeguard stations
A small child crawling hand-over-hand toward deep water. A toddler left unattended.
A child wearing an improperly fitting life jacket. A victim experiencing a medical emergency.
36 Lifeguarding Manual
Victim Recognition
Another element of effective surveillance is being able to recognize when someone
is in trouble in the water. It is important to understand the behaviors that a victim
shows when in distress or drowning. Someone in trouble may struggle at the
surface for just a short time or may quickly disappear beneath the surface without
any signs of distress. Others may be submerged already when the process of
drowning begins, such as the person who has jumped or slipped into water over his
or her head and is struggling to reach the surface.
A swimmer may be in distress or actively struggling to survive. Others may be
passive and therefore unable to help themselves, showing little or no movement.
Understanding these behaviors enables lifeguards to recognize quickly when
someone needs help. Lifeguards should be able to
Figure 3-3 recognize and respond to a drowning victim within
30 seconds.
Swimmers in Distress
A swimmer can become distressed for several
reasons, such as exhaustion, cramp or sudden
illness. Quick recognition is key to preventing the
distressed swimmer from becoming a drowning
victim. A distressed swimmer makes little or no
forward progress and may be unable to reach
safety without assistance. Distressed swimmers
A distressed swimmer may reach for a rescue device, such as
may be:
a rescue tube or a rope line.
n Able to keep their face out of the water.
n Able to call for help.
Figure 3-4
n Able to wave for help.
n Horizontal, vertical or diagonal, depending on
what they use to support themselves.
n Floating, sculling or treading water.
The distressed swimmer generally is able to reach
for a rescue device, such as a rescue tube (Figure
3-3). If a safety line or other ßoating object is
nearby, a distressed swimmer may grab and cling
to it for support. As conditions continue to affect
the distressed swimmer, such as fatigue, cold or
sudden illness, he or she becomes less able to
A distressed swimmer may wave for help, ßoat on the back, support him or herself in the water (Figure 3-4).
scull or tread water.
As this occurs, his or her mouth moves closer
CHaPTER 3 SurVeiLLanCe and reCOgnitiOn 37
Drowning VictimÑactive
A drowning victim who is struggling to remain at Figure 3-5
the surface of the water has distinctive arm and
body positions. These are efforts to try to keep
the mouth above the water’s surface in order to
breathe (Figure 3-5). This universal behavior is
called the instinctive drowning response. Once
it is recognized that a victim is drowning, the
lifeguard must perform a swift or immediate rescue.
Some victims cycle through these behaviors
quickly and might submerge within seconds,
whereas others are able to remain near the surface
of the water for a short time. A drowning victim
A drowning victim may become unable to support themselves
who is struggling:
and struggle at the surface of the water.
n Cannot call out for help because his or her
efforts are focused on getting a breath.
n Works to keep the face above water in an effort to breathe. A young child may
be in a horizontal face-down position during the struggle because he or she is
unable to lift the face out of the water.
n Has extended the arms to the side or front, pressing down for support.
n Is positioned vertically in the water with no supporting kick. A young child may
tip into a horizontal face-down position.
n Might continue to struggle underwater once submerged.
n Eventually will lose consciousness and stop moving.
Drowning victims who are struggling to breathe
may not always look the same. For some, the Figure 3-6
mouth sinks below the surface and reappears,
sometimes repeatedly. While the mouth is below
the surface, the drowning victim attempts to keep
the mouth closed to avoid swallowing water. When
above the surface, the drowning victim quickly
exhales and then tries to inhale before the mouth
goes below the surface again. While the victim is
gasping for air, he or she also might take water into
the mouth (Figure 3-6). For a young child who is
in a horizontal face-down position, he or she is not
able to keep the mouth above the surface of the
water at all. A drowning victim may struggle to breathe and cannot call out
for help.
Often, a drowning victim at or near the surface is
unable to call out for help. He or she can take in
only enough air to breathe, so no air is left to call out. A drowning in progress often
is silent.
A drowning victim does not make any forward progress in the water. A young child
may appear to be doing a Òdoggy paddleÓ but has no forward progress; all efforts
38 Lifeguarding Manual
are devoted to getting air. The victim might be able to stay at the surface for only
20 to 60 seconds, if at all. He or she may continue to struggle underwater but
eventually will lose consciousness and stop moving.
A victim may slip into water over his or her head, incur an injury, or experience
a sudden illness and struggle underwater to reach the surface. If unable to
swim or make progress, he or she will be unable to reach the surface.
This drowning victim may appear to be a person who is playing or floating
underwater. It may be easier to recognize a swimmer in distress or a victim
struggling on the surface than to recognize a victim who has submerged
already or is submerging.
Never assume that anyone exhibiting these behaviors is playing or faking; it is
essential that you intervene, and if necessary, remove the person from the water
immediately and provide care.
Drowning VictimÑPassive
Some drowning victims do not struggle. They suddenly slip under water due to a
medical condition or another cause, such as:
n A heart attack or stroke.
Figure 3-7
n A seizure.
n A head injury.
n A heat-related illness.
n Hypothermia (below-normal body temperature).
n Hyperventilation and prolonged underwater
breath-holding activities.
n Use of alcohol and other drugs.
These drowning victims:
n Might float face-down at or near the surface or
might sink to the bottom (Figure 3-7).
A drowning victim may ßoat face-down at or near the surface
of the water. n May be limp or have slight convulsive-type
movements.
Figure 3-8 n Have no defined arm or leg action, no
locomotion and no breathing.
n May appear to be floating, if at the surface of
the water.
n May be face-down, on one side or face-up, if at
the bottom (Figure 3-8).
Anyone who is exhibiting one or more of these
signals for 30 seconds should be considered a
drowning victim and responded to immediately.
It can be difficult to clearly see a victim who is
underwater or at the bottom of a pool because
of glare, reflections, or water movement from the
A drowning victim may be face-down at the bottom of a pool.
wind or other swimmers. The victim may appear
to look like a smudge, an object like a towel,
or a shadow. Do not expect to see a clear outline of a person on the bottom. At
waterfronts, submerged victims may not be visible, depending on the water depth
CHAPTER 3 SURVEILLANCE AND RECOGNITION 39
or because of poor water clarity. If you see something on the bottom that should
not be there, do not delay, go right away.
SpeciÞc Behaviors
When conducting surveillance, look for behavior that indicates a patron in
need of immediate assistance. It is important to recognize the behaviors of
Head Position Above water Tilted back with face n Face-up or face-
looking up down in the water
n Submerged
Sounds Able to call for help but Cannot call out for help None
may not do so
effective Scanning
Knowing what to look for to determine if a victim Figure 3-9
is in trouble in the water is a first step, but you
also need to know how to look. Scanning is a
visual technique for watching patrons in the water
(Figure 3-9). When scanning, you should not just
passively watch patrons in the water. Effective
scanning requires you to deliberately and actively
observe swimmers’ behaviors and look for signals
that someone in the water needs help. You must
actively scan all patrons in the water, regardless of
the type of activities taking place.
Guidelines for effective Scanning Scanning is a surveillance technique for watching patrons.
careless. They might try things they would not otherwise do, or they might
accidentally enter deep water.
n Maintain an active posture. Slouching, leaning back, sitting back with legs
crossed, or resting your head in your hand may cause you to become too
relaxed and lose focus.
n Adjust your body position or stand up to eliminate blind spots. Be aware of
areas that are difficult to see. Areas might be blocked when patrons cluster
together; or water movement, such as from fountains or bubbles, may distort the
view underwater.
n Change your body position regularly to help stay alert. For example, switch
between seated and standing positions while in an elevated station.
n While scanning, do not be distracted by people or activities outside of your area
of responsibility. Keep focused on the assigned zone.
n Do not interrupt scanning an area if a patron asks a question or has a
suggestion or concern. Acknowledge the patron and quickly explain that you
cannot look at him or her while talking, but you are listening to the patron.
Politely but brießy answer the patron’s question, suggestion or concern, or refer
him or her to the head lifeguard, facility manager or another staff member.
Scanning Challenges
There are many challenges to scanning (Figure 3-10, AÐD). You must be aware of
the challenges and actively employ tactics to combat them. The lives of patrons
Scanning challenges include: (A) glare on the water, (B) water movement obscuring the bottom of the pool, (C) cloudy water and
(D) fatigue
ChapteR 3 SurVeiLLanCe and reCOgnitiOn 43
Monotony n Stay fully engaged in what you are seeing—do not let your attention drift.
n Change body position and posture periodically.
n Sit upright and slightly forward.
n Rotate stations.
High air n Use fans to cool the surrounding air in an indoor setting.
temperature n Stay in the shade; use umbrellas.
n Cool off by getting wet during your break.
n Rotate more frequently.
n Stay in cooler areas during breaks.
n Stay hydrated by drinking plenty of water.
44 LIFEGUARDING MANUAL
depend on it. Table 3-2 presents some scanning challenges that you may encounter
and tactics to overcome them.
of the water, deck, pier or shoreline that are your Figure 3-11
responsibility to scan from your lifeguard station
(Figure 3-11).
When establishing coverage, supervisors or
managers must ensure that:
n All areas of the water—from the bottom through
to the surface—are covered and can be seen by
a lifeguard.
n There is overlapping coverage when more than
one lifeguard is performing surveillance.
n Lifeguards have unobstructed views of their
The zone of surveillance responsibility refers to the specific
zones from each station. area a lifeguard is responsible for scanning.
n The size and shape of each zone allow
lifeguards to respond quickly, within 30
seconds, to victims in the water.
Supervisors or managers should post diagrams or charts showing the size, shape
and boundaries of each zone. These can change throughout the day, depending on
the following:
n Number of patrons
n Types of activities
Figure 3-12 A
n Variety of activities
n Time of day
n Environmental conditions, such as glare from
the sun
To ensure that all areas of the pool are covered
adequately, you might be assigned zone coverage,
total coverage or emergency back-up coverage.
Zone Coverage
In zone coverage, the swimming area is divided
Zone coverage at a pool
into separate zones, with one zone for each
lifeguard station (Figure 3-12, A–B). Zones can
be designated by markers, such as ladders, lane Figure 3-12 B
lines, lifelines, buoys, or the shape of the pool.
Zone coverage is effective for high-risk areas or
activities, avoiding blind spots and reducing the
number of patrons watched by each lifeguard.
When zone coverage is being provided, each
lifeguard needs to know the zone for each
guarding position.
At a minimum, zones should overlap by several
feet so that the boundaries between them have
double coverage. This prevents any area from not
being scanned. When zones overlap, it is important
that each lifeguard react to an emergency; that
is, you should not assume that the other lifeguard
Zone coverage at a waterfront
will notice a problem and react. However, if the
46 Lifeguarding ManuaL
position of the other lifeguard allows a significantly quicker rescue, your emergency
action plan (EAP) should establish how lifeguards communicate as to who enters
the water and who provides back-up coverage.
Total Coverage
Figure 3-13
When you are assigned total coverage, you
will be the only lifeguard conducting patron
surveillance while you are on duty. Some
facilities, such as a small pool, always assign
their lifeguards total coverage. Other facilities
use total coverage for specific situations, such
as when there are a limited number of patrons
present. When only one lifeguard is conducting
patron surveillance, that lifeguard has to scan the
entire area, control the activities of patrons in and
out of the water and recognize and respond to
emergencies (Figure 3-13). If adequate coverage
cannot be provided for all patrons, inform a
Total coverage at a pool
supervisor that help is needed.
Lifeguard Stations
Lifeguards perform patron surveillance from
a variety of positions including elevated,
Back-up coverage during a rescue at a three-zone facility ground-level, roving and ßoating stations.
Additional coverage at waterfront areas some-
times is provided by foot patrols, boat patrols
ChaPTer 3 SurVeiLLanCe and reCOgnitiOn 47
and four-wheel-drive vehicles. The goal is to provide optimum coverage for the
whole facility by placing lifeguards in positions to quickly recognize and respond to
emergencies. To ensure that lifeguards stay alert, periodic rotations and breaks from
surveillance are built into their surveillance schedules.
The location of any lifeguard station must allow you to see your entire zone. The
lifeguard stand may need to be moved or the position adjusted during the day to
adapt to the changing sun, glare, wind or water conditions. It is critical for you to
have a clear view of your entire zone.
elevated Stations
Elevated lifeguard stations generally provide the Figure 3-15
most effective position for a broad view of the
zone and patron activities (Figure 3-15). This is
especially important at a facility where a single
lifeguard at a time performs patron surveillance.
When you are scanning from an elevated station,
be sure to include the area under, around and
directly in front of the stand. Movable stands
should be positioned close to the edge of the
water with enough room to climb up and down
from the stand.
The area surrounding an elevated stand must be
An elevated lifeguard station
kept clear of patrons or objects that might interfere
with your ability to respond. You must know how
to safely exit the stand, both in the course of a normal rotation as well as in an
emergency. Be sure to practice with the rescue tube so that you are able to do so
quickly and without getting injured. A safety zone should be established that allows
access to the water in case of an emergency. At a waterfront, the safety zone should
be thoroughly inspected with rakes and shovels before opening each day. This helps
to prevent injuries to lifeguards during emergency exits from the lifeguard stand.
Ground-Level Stations
Figure 3-16
Lifeguards sometimes are assigned to a fixed
location on a deck or in shallow water (Figure
3-16). These stations allow for quick response
and are common around winding rivers, in shallow-
water areas with play structures, and at the end
of slides. The primary purpose of ground-level
stations is to be close to patrons so you can easily
make assists and enforce safety rules for patrons
in the water and on the deck. While maintaining
surveillance, you also can educate patrons about
the reasons behind the rules; however, you should
never become distracted from surveillance duties A ground-level lifeguard station
by talking socially with patrons or other staff.
roving Stations
When a facility becomes unusually crowded, such as during a special event or
activity, supervisors or managers might assign a lifeguard to a roving station. The
48 Lifeguarding Manual
lifeguard Rotations
All facilities should have a defined rotation procedure. Rotations include moving from
one station to another as well as breaks from surveillance duty. Lifeguards should get
regular breaks from surveillance duty to help stay alert and decrease fatigue. Typically,
you might perform patron surveillance for 20 or 30 minutes at one station, rotate to
another station for 20 or 30 minutes, and then rotate off of patron surveillance duty
to perform other duties or take a break for 20 or 30 minutes, thereby getting a break
from constant surveillance. Rest and meal breaks should be factored into the rotation.
An emergency back-up coverage ÒstationÓ often is included as a part of the rotation.
The location may be a staff room or on the pool deck, pier or shoreline within sight
ChapteR 3 SurVeiLLanCe and reCOgnitiOn 49
of the swimming area(s). The lifeguard at this station is not responsible for patron
surveillance but is expected to be able to immediately respond to the EAP signal in
an emergency. (Chapter 5 covers information about emergency action plans.)
Your supervisor will establish a plan for lifeguard rotations, usually based on:
n Locations of stations.
n Type of station (elevated, ground-level, roving or ßoating).
n The need to be in the water at some stations.
n The number of patrons using an attraction.
n The activity at the station, such as wave durations at a wave pool.
n EAPs.
The rotation begins with the incoming lifeguard. While rotating, each lifeguard
should carry his or her own rescue tube, and both lifeguards must ensure there is no
lapse in patron surveillance, even for a brief moment. Each lifeguard must know who
is responsible for scanning the zoneÑÒowning the zoneÓÑand at what time during
the rotation. You will be transferring scanning responsibilities back and forth as the
incoming lifeguard gets into position and the outgoing guard prepares to leave the
station. Keep any necessary conversations brief and make sure that eye contact
remains on the water.
As the incoming lifeguard, you should be aware of the patrons and activity level of
the zone you will be watching. Begin scanning your zone as you are walking toward
your station, checking all areas of the water from the bottom to the surface.
The outgoing lifeguard should inform you of any situations that need special
attention. The exchange of information should be brief, and patron surveillance must
be maintained throughout the entire rotation. Once in position, with the rescue
tube strapped in place, make any adjustments needed, such as removing shoes
or adjusting an umbrella before confirming to the outgoing lifeguard that you own
the zone. The outgoing lifeguard should continue scanning as he or she is walking
toward the next station. The skill sheet at the end of this chapter outlines the steps
for rotations for ground-level and elevated stations.
WRAP-UP
A lapse in coverageÑeven for just a few secondsÑcould result in injury or death. A
lifeguard must be alert for dangerous behaviors and able to recognize a distressed
swimmer and a drowning victim who is active or passive. Effective scanning
techniques and lifeguard stations are needed both to prevent incidents and locate
people in trouble.
50 Lifeguarding Manual
The outgoing lifeguard continues scanning as he or she is walking toward the next station.
5
SKILL Sheet 51
Begin scanning your zone as you are walking toward your station. Note the swimmers, activities
1 and the people on the deck. In a pool or waterpark setting where the water is clear, check the
entire volume of water from the bottom of the pool to the surface of the water.
Exchange information. Ask the lifeguard being relieved whether any patrons in the zone need
4 closer than normal supervision.
The outgoing lifeguard continues scanning as he or she is walking toward the next station.
6
4
Injury Prevention
Chapter
ifeguards are essential for keeping aquatic facilities safe.
INJURY-PREVENTION STRATEGIES
As you learned earlier in this course, your injury-prevention responsibilities include
taking steps to ensure that the facility is safe and providing effective patron surveillance.
Another important injury-prevention responsibility is communicating with patrons, which
involves educating and informing patrons as well as enforcing your facility’s rules.
! UNCOOPERATIVE
PATRONS AND
your facility does not have a procedure, you
should call the lifeguard supervisor or facility
manager for help as soon as possible.
VIOLENCE
A patron may threaten to or commit a violent
No matter how fairly you enforce the rules, act. You must be realistic about what can be
you may encounter an uncooperative patron. done in a violent situation. If violence is likely
Before assuming that a patron is being to erupt, call the supervisor or facility manager
uncooperative, you should make sure that he or immediately. If violence does erupt, do not
she hears and understands you. try to stop it. Never confront a violent patron
If a patron breaks the rules and is physically or verbally and do not approach a
uncooperative, you should take action right patron who has a weapon. In such a situation,
away because breaking the rules can be a the best approach is to retreat and follow the
danger to the uncooperative patron and to facility’s EAP for violence. Safety for patrons
others. Most facilities have procedures for and facility staff should be your main goal.
a supervisor, to explain the rules and their rationale. If the patron is a child and a
parent or guardian is available, the rules should be clearly explained to the adult
as well. Since most people want to be treated with respect, simply explaining and
enforcing the rules usually is sufficient. If a parent or guardian is uncooperative, do
not argue, but instead ask a supervisor or facility manager to assist you.
A patron may become uncooperative and defiant, compromising his or her safety
and the safety of others. If this happens, you should summon a supervisor or
facility manager, who may ask the patron to leave the facility. Use this approach
only when other methods have failed.
If a patron refuses to leave after being told to leave for repeatedly breaking the rules,
the supervisor or manager may choose to call the police or security personnel. Every
facility needs a procedure for removing someone from the facility. This procedure
should have specific steps and guidelines to follow. Any such action should be
recorded in the facility’s daily log and on the appropriate form or report.
EFFECTIVE GUARDING—INJURY
PREVENTION CHALLENGES
Lifeguards should be conducting patron surveillance anytime the facility is being
used by patrons or staff. A major goal of patron surveillance is looking for behaviors
ChaPter 4 inJurY preVentiOn 57
that indicate someone may need assistance. As part of your patron surveillance,
you also may have specific responsibilities based on the facility’s activities or
features, such as enforcing age or height requirements, helping patrons with
equipment or ensuring that riders are in the proper position. These responsibilities
will vary and may include guarding:
n A variety of activities occurring simultaneously.
n ÒKiddieÓ areas, play structures, special attractions, water slides, winding rivers
and wave pools.
n Organized recreational swim groups and youth camps.
Guarding activities
Facilities often have a variety of activities taking place simultaneously, all of which
require your surveillance. Examples include:
n Open or recreational swim.
n Water exercises, such as water walking and lap swimming.
n Instructional classes, such as swim lessons, water therapy, water exercise and
SCUBA lessons.
n Swimming, water polo, synchronized swimming and other team practice.
n Competitive events, such as swim meets and triathlons.
n Special events, such as movie nights and pool parties and after-hour rentals.
To help you identify patrons who may need assistance, be aware of the age and
ability levels of those participating in the activity. For example, you may notice a
young child in beginner-level swim lessons moving toward water over his or her
head or an elderly man stopping frequently as he swims laps.
Each activity has its own unique characteristics and risks. Some activities, such as
SCUBA classes, may require that you receive special training on what to look for
specifically or be aware of while you are on surveillance duty. Considerations and
questions that need to be answered for effective guarding include:
n What things could go wrong that are unique about this activity?
n What is the swimming ability or comfort level in the water of patrons involved in
this activity?
n Are there any unique challenges or obstacles to recognizing an emergency,
approaching a victim or performing a rescue?
n Do participants have any medical conditions that increase the chances for
sudden illness or injury due to the nature of the activity?
Instructional Classes
Instructional classes are a type of general activity but have the benefit of supervision
by trained personnel. Although the instructor is responsible for the safety of the
class, that does not relieve you of your responsibilities. You must still scan every
person in the water and enforce rules, perform rescues and provide first aid as
appropriate. However, with proper preparation, instructors may become valuable
members of your safety team. Facility management should share and practice
emergency action plans (EAPs) with instructors, clarify their roles during an
emergency and share those roles with you. Some instructors will have lifeguard
training and specialized rescue skills; others will not.
58 Lifeguarding ManuaL
Having an instructor present may help you to ensure patron safety because he or
she may be:
n Familiar with special equipment. Therapy classes may use wheelchairs, lifts
and special ßotation devices. Instructors for those classes should be able to
recognize and deal with potential problems with such devices.
n Familiar with the behavior of specific types of patrons. Instructors may be able to
recognize subtle signs of potential problems that may not be obvious to you. For
example, a water exercise instructor may detect the early signs of overexertion of
a patron in that class.
n Able to help in an emergency related to the specialized class. For example,
a SCUBA instructor should know how to deal with and respond to a victim
wearing a SCUBA tank and buoyancy control device.
Guarding Zones
with Play Structures
Facilities may have play structures that are
either permanent or removable (Figure 4-4).
Permanent structures include sprays and
fountains, interactive water-play structures and
dumping buckets. Removable structures include
large ßoating toys, inßatable play structures and
Sprays and fountains are a common feature at many facilities.
water basketball and volleyball nets. Some play
ChaPTer 4 INJUrY preVeNtION 59
structures require their own lifeguards, whereas others are watched by lifeguards
surveying a larger area.
While guarding at play structures:
n Do not let a play structure become overcrowded. Be prepared to restrict the
number of patrons using it at one time.
n Do not allow patrons to swim underneath structures.
n Watch that patrons return to the surface after dropping into the water
from a floating feature. Swimmers can be surprised by the fall or become
disoriented, especially if they do not realize they will be dropping into
deep water.
n Pay close attention to children playing in and around sprays, fountains and
interactive water-play structures. These attractions usually are in shallow water.
Excited children may run and fall. A very young child who falls might not be able
to get back up or may strike his or her head.
n Pay close attention to patrons in moving water. Moving water can surprise
people. They might lose their balance and be
unable to stand up again. Figure 4-5
n Watch for overcrowding and horseplay on
ßoating structures. These structures are
tethered to the bottom of the pool; some allow
patrons to walk from one ßoating structure to
another while holding onto an overhead rope
(Figure 4-5).
n Keep play safe and orderly.
c Patrons may climb onto ßoating toys and
jump back into the water. They may not
notice what is around them and jump onto
other swimmers or into water that is over Floating structures are a special attraction at waterparks.
their heads.
c Patrons may throw balls and other toys and
hit unsuspecting swimmers, resulting in injury.
T
Type Style T
Typical Use Features
III Flotation vest Fishing or sailing on inland May help to keep a conscious
waters where a rescue is person in a vertical, face-up position,
likely to occur quickly. Good or in a face-up, slightly tipped-back
for calm or inland water. position; wearer may have to tilt the
Suitable for supervised use head backk to avoid going face-down
in pools and waterparks.
Figure 4-10
managers at the facility to discuss appropriate plans and procedures. A copy of the
facility rules as well as written expectations of group leaders should be provided in
advance of the group visit, when possible. Strategies for ensuring safe group visits
typically involve one or more of the following:
n Booking procedure. Before the visit, group leaders should provide the
aquatic facility with information about how many group members and
supervisors will be visiting. This is especially important with large camp
groups, which require additional time to process through safety orientation,
swimmer classification and identification procedures. Confirming the
supervisor-to-swimmer ratios helps facility managers to plan appropriate
staffing levels. Group leaders also should inform the facility about any
special characteristics of the group, such as the percentage of swimmers
and nonswimmers. Any staff who will be accompanying the group should be
informed about how to help supervise group members around and in the water
and how to help the lifeguards in an aquatic emergency.
n Safety orientation. Safety orientations are conducted when groups first
arrive at the facility. The purpose is to educate all members of the visiting
group on your facility’s policies and rules and to point out key safety issues.
You may be tasked with conducting these
Figure 4-14 orientations.
n Classification of swimming abilities.
Swim tests are administered to determine if
a visitor has the minimum level of swimming
ability required to participate safely in activities,
such as swimming in water over his or her
head or riding on certain slides. If your facility
administers these tests, management may have
developed a system for lifeguards to easily
identify patrons’ swim levels. For example, levels
can be identified by color-coded wristbands or
swim caps (Figure 4-14). A red armband might
Color-coded wristbands are used to classify patrons by identify someone is a beginner who needs to
swimming ability. stay in the shallow end; a green armband might
identify someone who can go in deep water.
n Designation of swimming areas. Swimming areas should be clearly
marked and defined according to swimmers’ abilities and intended use.
Buoyed ropes should divide shallow and deep water. Multi-use facilities often
divide the water into sections for general recreation swim or lap swim, or
divide areas for ßoatable features or play structures. In waterfront areas, the
swimming area should be restricted from the nonswimming areas, and there
should be some type of continuous barrier, such as buoyed lifelines, piers or
decks, around the perimeter of areas set aside for weak or nonswimmers to
prevent them from straying into deep water. All swimming areas should be
explained to the group and its leaders during the safety orientation.
n Identification of group leaders or adult chaperones. Your facility should
use an identification system so that lifeguards and other facility staff can easily
locate group leaders or adult chaperones. For example, group leaders could
wear a laminated lanyard or a brightly colored baseball cap or T-shirt to identify
them as being responsible for that group.
n Supplemental group strategies. Other strategies, such as the buddy system
and buddy checks, sometimes are used to provide an additional layer
ChaPTer 4 inJurY preVentiOn 67
of protection. These are particularly helpful with camp groups, which can be
large. For more details on the buddy system, see page 68.
Buddy Systems
The buddy system is used by camps to enhance safety for swimming groups.
Under the buddy system, one participant is paired with another participant of similar
swimming skills. The pair then is assigned to a specific swimming area. If buddies
do not have similar swimming skills, the pair should remain in the swimming area
suitable to the weakest swimmer’s abilities.
ChaPTer 4 inJurY preVentiOn 69
Buddies must be instructed to stay together and be responsible for one another.
They need to tell a lifeguard immediately if their buddy is in trouble or missing,
at which time you should take immediate action.
The buddy system provides useful safeguards to help account for swimmers
by having each buddy look out for the other; however, it does not replace
lifeguard surveillance.
Buddy Boards
A buddy board helps to keep track of everyone in the swimming Figure 4-17
area (Figure 4-17). Typically it is a large, permanent structure
mounted within the confines of the swimming area near
the entrance.
Generally, a buddy board works as follows:
n Based on the initial swim test, each person gets a colored tag
with his or her full name and group designation, such
as a cabin or campsite number. Tags should be color-coded
or labeled by swimming ability, such as ÒswimmerÓ
or Ònonswimmer.Ó
n A lifeguard or other staff member is stationed at the buddy
board to make sure that tags are placed correctly and that
everyone who enters or leaves the swimming area moves his or
her tag appropriately.
n Before buddies enter the water, they hang their tags on hooks
on the section of the board that indicates the swimming area in
which they will be swimming. The buddies’ tags should be next
to each other to indicate that they are a pair. Tags should be Buddy boards are used to track patrons
placed on separate hooks to facilitate a reliable count. who enter a swimming area.
Buddy Checks
The primary purpose of buddy checks is to
account for all swimmers and to teach buddies to Figure 4-18
continuously monitor their partners. Buddy checks
often are set for specific
timed intervals.
To initiate a buddy check, a lifeguard, lookout or
supervisor gives a prearranged signal, such as
a whistle blast. The buddies grasp each other’s
hands, raise their arms over their heads and
hold still while the staff accounts for everyone
(Figure 4-18). Buddies do not have to leave
the water: those in shallow water may stand in
place, those in deep water may move with their
buddy to the side and those already on deck Buddy checks are used to account for each swimmer in a
swim area.
should remain there.
70 Lifeguarding Manual
Two methods commonly are used to confirm that the staff has accounted for
everyone. Both use a buddy board or other tracking system.
n Method 1: Lifeguards count the swimmers in each area and relay those numbers
to a monitor. The monitor checks the numbers against the total on the buddy
board or other tracking device.
n Method 2: Each pair of buddies is given a number. The monitor calls off the
numbers in order, and buddies respond when their number is called.
If everything matches, the buddy check is over. If a buddy check reveals a missing
person, you should immediately suspect that the buddy is submerged and activate
your facility’s EAP.
Although the buddy system provides useful safeguards, buddy checks are not
conducted frequently enough to substitute for normal surveillance. You should never
depend on the buddy system as the only method of supervision. You must constantly
scan your zone of responsibility, looking for the behaviors of swimmers in trouble.
WRAP-UP
As a lifeguard, one of your goals includes helping to ensure that serious injuries
never happen. The more you know about how injuries occur, the better you will
be able to prevent them. Good communication with patrons is vital in preventing
injuries. You should inform patrons about the potential for injury and educate them
about the consequences of risky behavior. It also is important to develop strategies
for dealing with injury-prevention challenges at your facility.
5
emergency action Plans
Chapter
hile on duty, you may need to respond to a variety of
where no additional resuscitative care is needed after the victim has been removed from the water; the second
illustrates a situation where additional resuscitative care is required. Your facility’s EAPs will include decision
points based on conditions found at the scene along with assigned roles and detailed instructions about how
to proceed, which are based on specific circumstances and needs of the facility, such as staffing positions and
levels and emergency response times.
Flowchart 5-1: No Additional Resuscitative Care Is Needed Flowchart 5-2: Additional Resuscitative Care Is Needed
Other Other
Additional Staff Additional Staff
Rescuer Action Lifeguard(s) Rescuer Action Lifeguard(s)
Assist With… Assist With…
Assist With… Assist With…
Return to duty
If the victim was treated for serious injuries or illness, follow the facility EAP protocols for:
Everyone needs to know his or her roles in an EAP. In a small facility, team members
may be assigned several different roles, whereas in a large facility each person may
have only one role.
Depending on the emergency, the number of staff available and procedures laid out
in the EAP, other members of the safety team may support lifeguards by:
Q Assisting with emergency rescues, if trained to do so.
Q Summoning EMS personnel by calling 9-1-1 or the local emergency number.
Q Bringing rescue equipment, such as a backboard or an automated external
defibrillator (AED), to the scene.
Q Clearing the swimming area and controlling bystanders.
MISSING PERSON The facility’s EAP may include some or all of the
! PROCEDURE following steps for a missing-person search:
Q The lifeguard who takes the initial report
Every aquatic facility should should quickly alert other lifeguards about the
include missing-person procedures in situation. He or she then should find out the
its EAP. All staff should be trained in these following from the patron who reported the
procedures during orientation. person missing:
Time is critical when a person is missing. For c Where the person was last seen
example, the missing person could be someone c How long the person has been missing
struggling in the water or a child who wandered c The person’s age
off and cannot be found by his or her parent.
c The person’s swimming ability
Every missing-person report is serious.
Q The lifeguard should keep the reporting party
During all missing-person search procedures, one with him or her until a positive identification of
person should be in charge to avoid confusion the missing person is made.
and wasting time. This may be the lifeguard Q A public address request for the missing
supervisor or facility manager. person to report to a specific area may
Lifeguards will begin the search, but if the be made.
missing person is not found immediately, they Q All other lifeguards should clear the swimming
may ask other facility staff for help and call areas and assist in the search, starting at
EMS personnel for back-up. You and other staff the place where the missing person was last
should continue the search until EMS personnel seen and expanding from there.
arrive on the scene to assist with the search. Q If it is determined that the missing person is
You can cancel the EMS response if you find not in the water, lifeguards and other staff
the missing person and he or she does not need should meet in a designated location to begin
medical assistance. an organized land search. The search should
CHAPTER 5 EMERGENCY ACTION PLANS 75
include lawns, bathrooms, locker rooms, Q Lifeguards should look under piers, rafts,
picnic areas and other play structures within floating play structures and in other
the facility. Swimming areas should remain dangerous locations.
closed until it is determined that the missing Q Adult volunteers can help search shallow areas,
person is not in the aquatic facility. but only lifeguards should search beyond
Q A designated lifeguard or staff member chest-deep water. See Chapter 6, Water
should make an announcement over the Rescue Skills, for information on sightings and
public address system describing the missing cross bearings and line searches.
person, if appropriate. (Follow the facility’s EAPs for camps also may include the
policy as to whether or not you should following steps:
describe a missing child.) Use a megaphone
if necessary. Direct everyone to please Q Staff should quickly check the missing
stay calm and ask for volunteers, if they are person’s cabin or tent and other areas.
needed. Ask the missing person to report to Q All campers should be moved to a central
the main lifeguard area. In many cases, the location where a head count should be taken.
person will not be aware that someone has Q Lifeguards should continue to search the
reported him or her missing. entire waterfront until every person has been
Q If the missing person is not found in the accounted for or until proper authorities
aquatic facility, facility staff or EMS personnel take over.
should call the local police department, which EAPs for parks also may include the
will take over and expand the search. followings steps:
EAPs for waterfront facilities also may include the Q Staff should search playgrounds, campsites
following steps: and wooded areas.
Q One lifeguard should act as the lookout above Q Park rangers, maintenance staff and
the water level on a pier, raft or watercraft volunteers can search land areas while
with rescue equipment. lifeguards search the water.
76 LifeguarDing MAnuAl
IMPLEMENTING AN EMERGENCY
ACTION PLAN
The following section describes a typical EAP designed for a general water or land
emergency. In an actual emergency, the safety team member responsible for each
task would be designated in the facility’s specific EAP.
stop (E-stop) button is required to stop the waves before attempting a rescue
(Figure 5-3).
Control Bystanders
You may need to control bystanders to prevent them from interfering with a rescue
or emergency care. This may involve:
n Using a firm but calm voice to ask bystanders to move back so that care can be
provided. Do not yell at patrons.
n Roping off areas or positioning chairs around the emergency site.
n Using the public address system to communicate with patrons.
n Repeating commands and requests as often as is necessary.
n Ensuring that EMS personnel have a clear path.
n Keeping bystanders and any children away from the rescue scene.
Any safety team member should be empowered to solicit aid from bystanders as
appropriate, such as to summon EMS personnel or to help with crowd control.
Always follow your facility’s policies and procedures when seeking assistance
from patrons. However, emergency plans should not rely on bystander aid in lieu of
adequate staffing. Bystanders are not primary response personnel.
Facility Data:
Facility: ______________________________ Phone Number: _____________________________
Address: ___________________________________________________________________________
City: ________________________________ State: _______________ Zip: _________________
Patron Data: (complete a separate form for incidents involving more than one person)
Name: ____________________________
Phone Number: (H): ________________ (Cell): ________________
Address: ___________________________________________________________________________
City: ________________________________ State: _______________ Zip: _________________
Family Contact: Name: : ______________________________________ Phone: ________________
Date of birth: ______________ Age: ___________ Gender: Male Female
Incident Data:
Location of Incident: (describe the location below and mark an X on the facility diagram)
Location: ____________________________________________________________________
Water Depth, if a water rescue: _____________
Water Conditions: ________________________
Facility Condition:_________________________
Description of Incident: (describe what happened and include any contributing factors such
as unaware of depth, medical reasons, etc.): _____________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
Did an injury occur? Yes No
If yes, describe the type of injury: _______________________________________________________
___________________________________________________________________________________
Care Provided:
Did facility staff provide care? Yes No
Describe care provided in detail: _______________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
ChAPTER 5 eMergenCY aCtiOn pLanS 83
___________________________________________________________________________________
___________________________________________________________________________________
Patron Advised:
Describe any instructions provided to the patron: (cautioned to obey the rules, issued a
life jacket, etc.) ______________________________________________________________________
___________________________________________________________________________________
Patron returned to activity? Yes No
Staff Information:
Name and position title of staff that provided care: ________________________________________
Name(s) of assisting lifeguard(s) or staff involved in incident:
___________________________________________________________________________________
___________________________________________________________________________________
Refusal of Care:
Did victim refuse medical attention by staff? Yes No
If yes, victim (parent or guardian for a minor) signature: ____________________________________
Attachments:
Note any attachments such as EMS personnel report or follow-up conversations with the victim
and/or parents or guardian.
84 Lifeguarding ManuaL
If an injured victim was put on a backboard, EMS personnel usually will use that same
backboard to transport the victim to a hospital. If this occurs, ask EMS personnel to
temporarily exchange backboards with the facility; otherwise, immediately replace
the backboard or close the facility until a backboard is available on site. Report any
missing or damaged items to the lifeguard supervisor or facility manager.
return to Duty
After completing your responsibilities for the rescue, return to surveillance duty
at the appropriate lifeguard station. Follow the procedures for lifeguard rotations.
Inform your supervisor if you need time to regroup or are too shaken by the incident
to effectively focus on surveillance.
! INCIDENT
STRESS
a child or a death following a prolonged
rescue attempt.
Q An event that endangers the rescuer’s
In an emergency, a person may react both life or threatens someone important to
physically mentally. Physical reactions the rescuer.
include muscles becoming more tense and Q The death of a co-worker on the job.
the heart rate and breathing increasing. Q Any powerful emotional event, especially
Mental and emotional stress may manifest as one that receives media coverage.
sleeplessness, anxiety, depression, exhaustion,
restlessness, nausea or nightmares. Some These catastrophic events are especially
effects may occur immediately, but others may stressful if the lifeguard believes that he or
appear days, weeks or even months after the she did something incorrectly or failed to do
incident. People react to stress in different something—even after doing exactly what he
ways, even with the same incident. Someone or she was trained to do. This stress is called
may not even recognize that he or she is critical incident stress. It is a normal reaction.
suffering from stress or know its cause. Someone experiencing this usually needs help
to recognize, understand and cope with the
A critical incident may cause a strong stress. If this type of stress is not identified and
emotional reaction and interfere with a managed, it can disrupt a lifeguard’s personal
lifeguard’s ability to cope and function during life and his or her effectiveness on the job.
and after the incident. For lifeguards, critical Facility management should help by contacting
incidents include: a licensed mental health professional.
Q
Q Be alert for stress reactions after a critical incident. If the incident involved a
serious injury or death and you need assistance in coping with the experience,
a licensed mental health professional may help.
THE NEED FOR gather information for this purpose. The ultimate
goal is to help the Red Cross and others learn
RESCUE DATA more about what actually takes place when
Training agencies, such as the American lifeguards are called upon to respond to an
Red Cross, can gain a great deal of useful emergency. This includes details, such as:
information from reviewing aquatic facilities’ Q Environmental conditions at the time of
rescue reports. Knowing the details about the the rescue.
emergencies to which lifeguards respond and
the rescue methods that they use while on the Q How lifeguards identified the emergency.
job can help these agencies to determine what Q Type of equipment used.
lifeguards and management need to know to
The information is gathered in a multiple-choice
be prepared and effective in an emergency.
format and is completely anonymous. All
As one example, the Department of Kinesiology emergencies, from a complex rescue to a simple
at the University of North Carolina at Charlotte reaching assist, can be reported. To access the
has developed a rescue reporting system to survey, go to water-rescue.uncc.edu.
from your location, and you cannot or should not move the victim, you should send
a patron to alert another staff member to initiate the facility’s EAP. In the meantime,
size up the scene, assess the victim’s condition and give appropriate care.
You also could be summoned by other safety team members to respond to or assist with
emergencies in other parts of your facility, such as a gymnasium, childcare area, cardio
or weight room, sauna or park area. Whereas some of these areas might be supervised
by facility staff trained in basic first aid, lifeguards might be called upon to respond in an
emergency because they are trained at the professional level. Follow your facility EAPs
for leaving your zone of responsibility to assist in these types of emergency situations.
WRAP-UP
EAPs are blueprints for handling emergencies. You need to know your EAP
responsibilities and the roles given to all members of the safety team. Working as a
team and practicing EAPs helps everyone know how to respond in an emergency
and how to manage the stress it may cause.
6
Water rescue Skills
Chapter
ou must always be prepared to enter the water to make
the skills discussed in this chapter will give you the tools needed to
safely perform a rescue in most aquatic environments, although the
steps may need to be modified, depending on the actual situation in
the water. When performing a rescue, you should keep in mind the skill
steps that you have learned, but focus on the ultimate objective—to
safely rescue the victim and provide appropriate care. n
88 Lifeguarding Manual
GENERAL PROCEDURES
FOR A WATER EMERGENCY
In all situations involving a water rescue, follow these general procedures:
Figure 6-1
Enter the Water, if necessary
In some cases you will be able to use a reaching
assist to pull a victim to safety from a deck or pier,
such as a distressed swimmer at the surface.
However, in most situations you will need to enter
the water to perform a successful rescue.
You must quickly evaluate and consider many
factors when choosing how to safely enter the
water. Each time you rotate to a new station, keep
in mind the following factors as you consider how
Immediately activate your facility’s EAP when an emergency to enter the water to perform a rescue: water depth,
situation occurs. location and condition of the victim, location of
other swimmers, design of the lifeguard station,
your location, facility set-up and type of equipment used (rescue board, rescue buoy
or rescue tube).
n Traveling on the deck or beach for a distance, then swimming with a rescue tube
to the victim.
n Paddling on a rescue board.
n Navigating in a watercraft.
As you near a victim you need to maintain control and may need to reposition your
rescue tube, rescue board or watercraft before making contact. For all assists and
rescues when the victim is in distress or struggling, communicate directly with
the person. Let the victim know that you are there to help and give any necessary
instructions using short phrases. For example, say “I’m here to help. Grab the tube.”
Be aware that the victim’s condition and location can change between the time
you notice the problem and when you complete your approach. For example, a
victim who was struggling at the surface may begin to submerge as you approach,
requiring you to use a different type of rescue than originally planned.
necessary to prevent the likelihood of the incident recurring. You then may release
the victim to his or her own care or to a parent or guardian.
RESCUE SKILLS
This section contains summaries of water rescue skills that will be taught in
this course, along with the objectives specific to each type of skill. Skill sheets
describing the skill steps are located at the end of the chapter.
Figure 6-2
entries
The objective of entries is to get in the water quickly and safely, with
rescue equipment, and begin approaching the victim (Figure 6-2). It
may not be safe to enter the water from an elevated lifeguard stand
if your zone is crowded or due to the design or position of the stand.
You may need to climb down and travel along the deck or shore
before entering the water. The type of entry used depends on:
n The depth of the water.
n The height and position of the lifeguard station (elevated or
at ground level).
n Obstacles in the water, such as people, lane lines and
safety lines.
n The location and condition of the victim.
n The type of rescue equipment.
n The design of the facility.
The compact jump can be used to
enter water at least 5 feet deep from an
There are several ways to enter the water for a rescue:
elevated station.
n Slide-in entry. The slide-in entry is slower than other entries,
ChaPTer 6 Water reSCue SKiLLS 91
but it is the safest in most conditions. This technique is useful in shallow water,
crowded pools or when a victim with a head, neck or spinal injury is close to the
side of the pool or pier.
n Stride jump. Use the stride jump only if the water is at least 5 feet deep and
you are no more than 3 feet above the water.
n Compact jump. You can use the compact jump to enter water from the deck
or from a height, depending on the depth of the water. If jumping from a height
(when you are more than 3 feet above the water, such as on a lifeguard stand or
pier), the water must be at least 5 feet deep.
n run-and-swim entry. To enter the water from a gradual slopeÑzero-depth
area, such as a shoreline or wave poolÑuse the run-and-swim entry.
rescue approaches
The objective of a rescue approach is to safely, quickly and effectively move toward
the victim in the water while maintaining control of the rescue tube, keeping the victim
in your line of sight. The best way to swim to the victim using a rescue tube is with a
modified front crawl or breaststroke (Figure 6-3, AÐB). With the rescue tube under
your armpits or torso, swim toward the victim with your head up, keeping the rescue
tube in control at all times. For long distances or if the rescue tube slips out from
under your arms or torso while you are swimming, let the tube trail behind (Figure 6-4).
assists
The objective of an assist is to safely and
effectively help a victim who is struggling in the
water and move him or her to safety. Assists are
the most common way that lifeguards help patrons Allow the rescue tube to trail behind you when swimming
long distances.
who are in trouble in shallow water.
92 LIfeguardIng ManuaL
Multiple-Victim rescue
Sometimes two or more victims need to be
Bring the victim to the surface while supporting the victim on
rescued simultaneously. This may happen, for the rescue tube.
example, when a victim grabs a nearby swimmer to
try to stay above the water (Figure 6-8) or when a
parent attempts to rescue a child but is overcome
by the child’s strength. The objective for this
rescue is the same as for any other active victim. Figure 6-8
Figure 6-10
ADDITIONAL RESCUE SKILLS
FOR WATERFRONTS
using a Rescue Board
At some waterfronts, a rescue board is used to patrol the outer
boundaries of a swimming area. A rescue board also may be
kept by the lifeguard stand, ready for emergency use (Figure
6-10). If the facility uses a rescue board, learn how to carry the
board effectively, paddle quickly and maneuver the board in all
conditions. Wind, water currents and waves affect how the you
will be able to handle the board. Practice using a rescue board
often to maintain your skills. Keep the board clean of suntan lotion
and body oils, which can make it slippery.
The objective when using a rescue board is to reach the victim
quickly, safely make contact, place the victim on the board and
return to shore (Figure 6-11). If the victim is unconscious, loading
Have a rescue board ready for emergency the victim on the rescue board can be challenging. Depending
use by the lifeguard stand.
on variables, including distance from shore, the rescue board
ChaPtER 6 Water reSCue SKiLLS 95
SPECIAL SITUATIONS A rescue craft, such as a kayak, can be used to rescue victims
at a waterfront facility.
AT WATERFRONTS
Sightings and Cross Bearings
When a drowning victim submerges at a waterfront, you must swim or paddle to his
or her last-seen position. Take a sighting or a cross bearing to keep track of where the
victim went underwater.
To take a sighting:
Figure 6-13
1. Note where the victim went underwater.
2. Line up this place with an object on the far shore,
such as a piling, marker buoy, tree, building or
anything that is identifiable. Ideally, the first object
should be lined up with a second object on the
shore (Figure 6-13). This will help you to maintain
a consistent direction when swimming, especially
if there is a current.
3. Note the victim’s distance from the shore along
that line.
With two lifeguards, a cross bearing can be used.
To take a cross bearing:
Taking a sighting
1. Have each lifeguard take a sighting on the spot
96 LIFEGUARDING MANUAL
Figure 6-14 where the victim was last seen from a different
angle (Figure 6-14).
2. Askk otherr people to help out as spotters
from shore.
3. Have both lifeguards swim toward the victim
along their sight lines.
4. Have both lifeguards checkk spotters on shore
forr directions. Spotters communicate with
megaphones, whistles or hand signals.
5. Identify the point where the two sight lines
cross. This is the approximate location where
the victim went underwater.
Taking a cross bearing
Iff a person is reported as missing in orr nearr the
water, orr you have attempted and are unable
to locate a victim afterr submersion, a search
is necessary.
ChaPtER 6 Water reSCue SKiLLS 97
is found.
3. On command from the lead lifeguard, all
lifeguards perform the same type of surface dive
(feet-first or head-first) to the bottom and swim
forward a predetermined number of strokesÑ
usually three. If the water is murky, searchers
check the bottom by sweeping their hands back
and forth in front of them, making sure to cover
the entire area. To keep the water from becoming
cloudier, try to avoid disturbing silt and dirt on
the bottom. Be sure not to miss any areas on the
Lifeguards performing a deep-water line search.
bottom when diving and resurfacing.
98 Lifeguarding Manual
Figure 6-19
Mask and Fins
A mask and fins should be used in an underwater
search for a missing person at a waterfront (Figure
6-19). Use well-maintained equipment that is sized
properly and fits you well.
Mask
A mask is made of soft, ßexible material, with non-
tinted, tempered safety glass and a head strap that is
easily adjusted. Choose a mask that allows blocking
or squeezing of the nose to equalize pressure. Some
Mask and fins masks have additional features, such as molded
nosepieces or purge valves. Regardless of the
design, a proper fit is essential: a good fit prevents water from leaking into the mask.
Each lifeguard at a waterfront facility should have a mask that fits his or her face.
To check that a mask fits properly:
1. Place the mask against your face without using the strap. Keep hair out of the way.
2. Inhale slightly through your nose to create a slight suction inside the mask. This
suction should keep the mask in place without being held.
3. Adjust the strap so that the mask is comfortable. The strap should be placed on
the crown of the head for a proper fit. If it is too tight or too loose, the mask may
not seal properly.
4. Try the mask in the water. If it leaks a little, adjust how the strap sits on the back
of your head and tighten the strap if needed. If the mask continues to leak, check
it again with suction. A different size may be needed if the leaking persists.
CHAPTER 6 WATER RESCUE SKILLS 99
To prevent the maskk from fogging, rub saliva on the inside of the face plate and rinse
the maskk before putting it on. Commercial defoggers also can be used.
Iff yourr maskk starts to fill with waterr while you are submerged, you can remove the
waterr by pressing the palm off one hand against the top off yourr mask, which loosens
the bottom seal. At the same time, blow airr out off yourr nose and tilt yourr head slightly
to push the waterr out. Alternatively, you can pull the bottom off the maskk away from
yourr face to breakk the seal, ensuring that the top part still is firm against yourr face, and
blow airr out off yourr nose. Iff yourr maskk has a purge valve, blow airr out off yourr nose and
excess waterr exits via the purge valve.
Fins
Fins provide more speed and allow users to cover greater distances with less effort.
A good fit is important for efficient movement. Fins come in different sizes to fit the
foot; the blades also differ in size. Fins with larger blades enable the person to swim
faster but require more leg strength. Fins should match your strength and swimming
ability. Each lifeguard at a waterfront facility should have fins that fit his or her feet.
Wetting your feet and the fins first makes it easier to put them on. Do not pull the
fins on by the heels or straps of the fins. This can cause a break or tear. Push your
foot into the fin, and then slide the fin’s back or strap up over your heel.
Use a modified ßutter kick when swimming with fins. The kicking action is deeper and
slower, with a little more knee bend, than the usual ßutter kick. Swimming underwater
is easier if you use your legs only, not your arms; keep your arms relaxed at your side.
In murky water, hold your arms out in front to protect your head
and feel for the victim.
Figure 6-20
Escapes
A drowning victim may grab you if your technique is
faulty or if the rescue tube slips out of position (Figure
6-21). You should always hold onto the rescue tube
because it helps both you and the victim stay aßoat.
However, if you lose control of the tube and a victim
grabs you, use one of the following skills to escape:
n Front head-hold escape: when the victim
grabs you from the front.
n Rear head-hold escape: when the victim
Front head-hold escape
grabs you from behind.
CHAPTER 6 WATER RESCUE SKILLS 101
COLD WATER
W core temperature drops and body functions
slow almost to a standstill, sharply decreasing
A serious concern at many waterfront facilities the need for oxygen. Any oxygen in the blood
is someone suddenly entering into cold water— is diverted to the brain and heart to maintain
water that is 70 [or 77]° F (21 [or 25]° C) minimal functioning of these vital organs.
or lower. This usually happens in one of two Because of this response, some victims have
ways: a person falls in accidentally, or a person been successfully resuscitated after being
enters intentionally without proper protection. submerged in cold water for an extended period.
In some cases, a swimmer may be underwater
in warmer water and suddenly enter a Rescues in Cold Water
thermocline, a sharp change in temperature
from one layer of water to another. It is important to locate and remove a victim
from cold water as quickly as possible.
As a general rule, if the water feels cold, Because you also will be affected by cold
consider it to be cold. Cold water can have a water, you should attempt the rescue without
serious effect on a victim and on the lifeguard entering the water, if possible.
making the rescue.
You can extend a rescue tube to reach the
Sudden entry into cold water may cause the victim, but the victim might not be able to
following negative reactions: maintain a hold on the equipment because his
Q A gasp reflex,x a sudden involuntary attempt or her hands and arms are numb from the cold.
to “catch one’s breath,” may cause the
If you must enter the water, take a rescue tube
victim to inhale water into the lungs if the
attached to a towline. A line-and-reel,l which is a
face is underwater.
buoyant piece of rope or cord attached to rescue
Q If the person’s face is not underwater, he equipment, may be used to tow the lifeguard and
or she may begin to hyperventilate. This the victim to safety. Wear body protection, such
can cause unconsciousness and lead to as a wetsuit, gloves, booties and hood, if possible.
breathing water into the lungs.
Q An increased heart rate and blood pressure When the victim is out of the water, assess his or
can cause cardiac arrest. her condition. Victims who have been submerged
in cold water still may be alive even with:
Q A victim who remains in the cold water
may develop hypothermia, (below-normal Q A decreased or undetectable pulse rate.
body temperature), which can cause Q No detectable breathing.
unconsciousness.
Q Bluish skin that is cold to the touch.
However, the body has several natural
Q Muscle rigidity.
mechanisms that may help to increase the
person’s chances of survival. In cold water, body Begin giving ventilations or CPR, as needed,
temperature begins to drop almost as soon as and provide first aid for hypothermia as soon
the person enters the water. If cold water is as possible. The sooner the victim receives
swallowed, the cooling is accelerated. When advanced medical care, the better the chances
a person remains in cold water, the body’s are for survival.
102 Lifeguarding ManuaL
In-Water Ventilations
Always remove a victim who is not breathing from the water as soon as possible
to provide care. However, if you cannot immediately remove the victim or if
doing so will delay care, then perform in-water ventilations (Figure 6-22). Once
conditions allow you to remove the victim from
Figure 6-22 the water, stop ventilations, remove the victim
and then resume care immediately.
WRAP-UP
You must learn and practice water rescue skills so you will be able to effectively
respond to aquatic emergencies. However, it is just as important that you to know
how to adapt these skills to the actual circumstances encountered during a real-
world situation. Emergencies can happen quickly, and conditions can change in an
instant. In an emergency, you should perform the rescue, bring the victim to a safe
exit point, remove the victim from the water and provide the appropriate care. Never
jeopardize your own safety, always use rescue equipment (such as a rescue tube)
and keep your eye on the ultimate objective—saving the victim’s life.
SKILL Sheet 103
entrieS
Slide-In Entry
Sit down on the edge facing the water.
1 Place the rescue tube next to you or in
the water.
Place the rescue tube across your chest with the tube under your armpits, focus on the victim
4 and begin the approach.
Stride Jump
Squeeze the rescue tube high against your chest with the tube under your armpits.
1
Hold the excess line to keep the line from getting caught on something when jumping into the water.
2
Leap into the water with one leg forward
3 and the other leg back.
Lean slightly forward, with your chest ahead of your hips, and focus on the victim when you enter
4 the water.
entrieS continued
Compact Jump
Squeeze the rescue tube high against your chest with the tube under your armpits.
1
Hold the excess line to keep it from getting
2 caught in the lifeguard chair or other
equipment when jumping into the water.
Bend your knees and keep your feet together and ßat to absorb the shock if you hit the bottom.
4 Do not point your toes or keep your legs straight or stiff.
Let the buoyancy of the rescue tube bring you back to the surface.
5
Focus on the victim when surfacing and begin the approach.
6
note: If you are more than 3 feet above the water, the water must be at least 5 feet deep. It
may not be safe to enter the water from an elevated lifeguard stand if your zone is crowded or
as a result of the design or position of the stand. You may need to climb down before entering
the water.
Run-and-Swim Entry
Hold the rescue tube and the excess line
1 and run into the water, lifting your knees
high to avoid falling.
aSSiStS
Simple Assist
Approach the person who needs help while keeping the rescue tube between you and
1 that person.
Keep your head to one side to avoid being hit by the victim’s head if it moves backwards.
4
Lean back and pull the victim onto the
5 rescue tub.
SKILL sheet 109
Use the rescue tube to support the victim so that the victim’s mouth and nose are out of
6 the water.
3 Using your chest, squeeze the rescue tube between your chest and the victim’s back.
Keep your head to one side to avoid being hit by the victim’s head if it moves backwards.
4
Roll the victim over by dipping your
5 shoulder and rolling onto your back so that
the victim is face-up on top of the rescue
tube. Keep the victim’s mouth and nose
out of the water. Place the tube under
the victim below the shoulders so that
the victim’s head naturally falls back to an
open-airway position.
Remove the victim from the water, assess the victim’s condition and provide appropriate care.
7
SKIll Sheet 111
MuLtipLe-ViCtiM reSCue
If you are the only lifeguard rescuing two victims who are clutching each other:
Support both victims until other lifeguards arrive or the victims become calm enough to assist
4 with moving to a safe exit point.
note: Whenever possible, more than one rescuer should assist with a multiple-victim rescue.
112 LIfeguardIng Manual
Move the victim to a safe exit point, remove the victim from the water, assess the victim’s
5 condition and provide appropriate care.
Tip: If the water depth is shallow enough, you can use the simple assist to lift the victim to the
surface, then position him or her on the rescue tube, if needed, to complete the rescue.
SKIll sheet 113
Position your body vertically, then at the same time press both
2 hands down to your sides and kick strongly to raise your body
out of the water.
Take a breath, then let your body sink underwater as you begin to
3 extend your arms outward with palms upward, pushing against
the water to help you move downward. Keep your legs straight
and together with toes pointed. Tuck your chin and turn your face
to look down toward the bottom.
As downward momentum slows, repeat the motion of extending your arms outward and
4 sweeping your hands and arms upward and overhead to go deeper.
Repeat this arm movement until you are deep enough to reach the victim.
5
Tips:
n Do not release all of the air in your lungs while you are submerging; instead, exhale gently.
Save some air for your return to the surface.
n As you descend into deep water, be sure to equalize pressure early and often.
114 LIfeguardIng Manual
Tips:
n If the depth of the water is unknown or the water is murky, hold one or both arms extended
over the head toward the bottom or use a feet-Þrst surface dive.
n As you descend into deep water, be sure to equalize pressure early and often.
116 LIfeguardIng Manual
Reach your free arm over the tube and under the victim’s armpit. Grasp his or her shoulder firmly
5 (right arm to right shoulder or left arm to left shoulder).
Tow the victim to a safe exit point. Remove the victim from the water, assess the victim’s
7 condition and provide appropriate care.
Tip: Depending on the depth of the water, use one of the following techniques:
n If you must remove the strap from your shoulder to descend and reach the victim,
continue to hold onto the strap so that the rescue tube can be used to help bring the
victim to the surface.
n If the victim is deeper than the length of the strap and towline, release the strap and towline,
grasp the victim, push off the bottom (if possible) and kick to the surface. Once at the
surface, place the rescue tube in position behind the victim and continue the rescue.
n If you have released the strap of the rescue tube, it might not be within reach when you
return to the surface. An additional lifeguard responding to your EAP signal should assist
by placing the rescue tube in position so that you can continue the rescue. If this is not
possible, you may need to move to safety without the rescue tube.
118 LIfeguardIng Manual
The primary lifeguard ensures that the victim’s face is out of the water and climbs out of the
3 water, removes the rescue tube and gets the backboard.
SKIll sheet 119
5 When the primary lifeguard gives the signal, both lifeguards pull the backboard and victim
onto land, resting the underside of the board against the edge. (Remember to lift with the
legs and not with the back.) The lifeguards step backward and then carefully lower the
backboard onto the ground. If other lifeguards or additional help is available, they can provide
assistance by pulling or pushing the backboard.
Lifeguards provide immediate and appropriate care based on the victim’s condition. Continue
6 care until EMS personnel arrive and assume control over the victim’s care.
Tips:
n It may be easier to submerge the board initially if the board is angled, foot-end Þrst, toward
the wall.
n As soon as the board is submerged, turn the victim onto the board then allow the board to
ßoat up beneath the victim.
n Once the board is submerged, the second lifeguard can help to stabilize the board against
the wall, placing his or her foot against the backboard, if necessary.
120 LIfeguardIng Manual
Walking Assist
Place one of the victim’s arms around your neck and across your shoulder.
1
Grasp the wrist of the arm that is across your shoulder. Wrap your
2 free arm around the victim’s back or waist to provide support.
Hold the victim firmly and assist him or her in walking out of the water.
3
Have the victim sit or lie down while you monitor his or her condition.
4
Beach Drag
Stand behind the victim and grasp him or her under the armpits,
1 supporting the victim’s head as much as possible with your
forearms. Let the rescue tube trail behind, being careful not
to trip on the tube or line. If another lifeguard is available to
assist, each of you should grasp the victim under an armpit and
support the head.
Walk backward and drag the victim to the shore. Use your legs, not your back.
2
Remove the victim completely from the water, then assess the victim’s condition and provide
3 appropriate care.
SKILL sheet 121
Front-and-Back Carry
From behind the victim, one lifeguard reaches under the victim’s armpits. This lifeguard grasps
1 the victim’s right wrist with his or her right hand, and the victim’s left wrist with his or her left
hand. The lifeguard then crosses the victim’s arms across the his or her chest.
Paddle with the front of the board toward the victim using either a front-crawl or a butterßy arm
3 stroke. If you need to change to a kneeling position to better see the victim, paddle a few strokes
before moving on the board.
Continue paddling with your head up and the victim in your sight until you reach the victim.
4
SKILL sheet 123
Tell the victim to lie on his or her stomach, facing the front of the board.
5
Slide off of the board and help the victim off of the board onto shore with a walking assist.
8
Rescuing a Passive Victim with a Rescue Board
To rescue someone who is unconscious or cannot hold onto or climb onto the rescue board:
Approach the victim from the side. Position the rescue board so that the victim is slightly forward
1 of the middle of the rescue board.
SKILL sheet 125
Grasp the victim’s hand or wrist and slide off of the board on the opposite side, ßipping the
2 rescue board over toward you. Hold the victim’s arm across the board with the victim’s chest
and armpits against the far edge of the board.
Grasp the far edge of the rescue board with the other hand.
3
Kneel on the edge of the rescue board
4 using your own body weight to ßip the
board toward you again. Catch the victim’s
head as the rescue board comes down.
Kick to turn the board toward shore. Carefully climb onto the board from the back with your
6 chest between the victim’s legs. Be careful not to tip the rescue board and keep your legs in
the water for stability.
Have the victim hold onto the stern while you move the watercraft to safety. Be sure that his or
3 her mouth and nose remains above water.
Ensure that the victim continues to hold the tube and that his or her mouth and nose remain
3 above water as you paddle.
128 LIfeguardIng Manual
Quickly swim underwater, out of the victim’s reach. Surface and reposition the rescue tube and
3 try the rescue again.
Quickly swim underwater, out of the victim’s reach. Surface and reposition the rescue tube and
3 try the rescue again.
In-Water Ventilations
Ensure that the rescue tube is placed under
1 the victim so that his or her airway falls into
an open position.
From behind the victim’s head, position the assembled resuscitation mask.
2 n If you are in deep water, perform the skill with support from the rescue tube.
Give ventilations.
3
Remove the victim from the water as soon as conditions allow, then immediately resume
4 providing care.
130 LIfeguardIng Manual
Bring the victim to the side of the pool or pier into shallow water.
1
Maintain contact with the victim by rotating
2 the victim on his or her back into the crook
of your arm. Be sure to support the head
above the surface of the water. Place your
other arm under the victim’s knees.
Exit the water, assess the victim’s condition and provide the appropriate care.
4
notes:
n If the victim must be moved to provide
further care, place the victim on a
backboard with the assistance of
another rescuer.
n Do not use this technique if you suspect a
spinal injury, the victim is breathing and a
backboard is on the way.
7
Before Providing Care
and Victim Assessment
Chapter
fter you rescue a victim from the water, your next
BLOODBORNE PATHOGENS
Bloodborne pathogens, such as bacteria and viruses, are present in blood and body
fluids and can cause disease in humans. Pathogens are found almost everywhere
in our environment. Bacteria can live outside of the body and commonly do not
depend on other organisms for life. If a person is infected by bacteria, antibiotics
and other medications often are used to treat the infection. Viruses depend on other
organisms to live. Once viruses are in the body, they are difficult to kill. This is why
prevention is critical. The bloodborne pathogens of primary concern to lifeguards are
the hepatitis B virus, hepatitis C virus and HIV (Table 7-1).
Hepatitis B
Hepatitis B is a liver infection caused by the hepatitis B virus. Hepatitis B may be
severe or even fatal; the hepatitis B virus can live in the body for up to 6 months
before symptoms appear. These may include flu-like symptoms such as fatigue,
abdominal pain, loss of appetite, nausea, vomiting and joint pain. Jaundice (yellowing
of the skin and eyes) is a symptom that occurs in the later stage of the disease.
Medications are available to treat chronic hepatitis B infection, but they do not
work for everyone. The most effective means of prevention is the hepatitis B
vaccine. This vaccine, which is given in a series of three doses, provides immunity
to the disease. Scientific data show that hepatitis B vaccines are safe for adults,
children and infants. Currently, no evidence exists indicating that hepatitis B
vaccine causes chronic illnesses.
Your employer must make the hepatitis B vaccination series available to you
because you could be exposed to the virus at work. The vaccination must be made
available within 10 working days of initial assignment, after appropriate training has
been completed. However, you can choose to decline the vaccination series. If you
decide not to be vaccinated, you must sign a form affirming your decision.
Hepatitis C
Hepatitis C is a liver disease caused by the hepatitis C virus. Hepatitis C is the
most common chronic bloodborne infection in the United States. The symptoms
are similar to those for hepatitis B infection and include fatigue, abdominal pain,
loss of appetite, nausea, vomiting and jaundice. Currently, no vaccine exists against
hepatitis C and no treatment is available to prevent infection after exposure.
Hepatitis C is the leading cause of liver transplants. For these reasons, hepatitis C
is considered to be more serious than hepatitis B.
HIV
HIV is the virus that causes AIDS. HIV attacks white blood cells and destroys
the body’s ability to fight infection. This weakens the body’s immune system.
The infections that strike people whose immune systems are weakened by HIV
are called opportunistic infections. Some opportunistic infections include severe
pneumonia, tuberculosis, Kaposi’s sarcoma and other unusual cancers.
People infected with HIV may not feel or look sick initially. A blood test, however,
can detect the HIV antibody. When an infected person has a significant drop in
a certain type of white blood cells or shows signs of having certain infections or
CHaPTER 7 Before provIdIng Care and vICtIm assessment 133
cancers, he or she may be diagnosed as having AIDS. These infections can cause
fever, fatigue, diarrhea, skin rashes, night sweats, loss of appetite, swollen lymph
glands and significant weight loss. In the advanced stages, AIDS is a very serious
condition. People with AIDS eventually develop life-threatening infections and can
die from these infections. Currently, there is no vaccine against HIV.
There are many other illnesses, viruses and infections to which you may be exposed.
Keep immunizations current, have regular physical check-ups and be knowledgeable
about other pathogens. For more information on the illnesses listed above and other
diseases and illnesses of concern, contact the Centers for Disease Control and
Prevention (CDC) at 800-342-2437 or go to cdc.gov.
Hepatitis B Fatigue, abdominal pain, loss of Direct and indirect Blood, saliva,
appetite, nausea, vomiting, joint pain, contact vomitus, semen
jaundice
Hepatitis C Fatigue, dark urine, abdominal pain, Direct and indirect Blood, saliva,
loss of appetite, nausea, jaundice contact vomitus, semen
HIV Symptoms may or may not appear Direct and possibly Blood, saliva,
in the early stage; late-contact- indirect contact vomitus, semen,
stage symptoms may include fever, vaginal fluid,
fatigue, diarrhea, skin rashes, night breast milk
sweats, loss of appetite, swollen
lymph glands, significant weight loss,
white spots in the mouth or vaginal
discharge (signs of yeast infection)
and memory or movement problems
Direct Contact
Direct contact transmission occurs when infected blood or body fluids from one
person enters another person’s body. For example, direct contact transmission can
occur through infected blood splashing in the eye or from directly touching the body
fluids of an infected person with a hand that has an open sore (Figure 7-2).
OSHa Regulations
The federal Occupational Safety and Health Vector-borne transmission
Administration (OSHA) issued regulations about
on-the-job exposure to bloodborne pathogens.
OSHA determined that employees are at risk when they are exposed to blood
or other body fluids. Employers should follow OSHA requirements regarding
job-related exposure to bloodborne pathogens, which are designed to protect
you from disease transmission. This includes reducing or removing hazards from
the workplace that may place employees in contact with infectious materials,
including how to safely dispose of needles.
OSHA regulations and guidelines apply to employees who may come into contact
with blood or other body substances that could cause an infection. These
regulations apply to lifeguards because, as professional rescuers, lifeguards are
expected to provide emergency care as part of their job. These guidelines can help
lifeguards and their employers meet the OSHA bloodborne pathogens standard to
prevent transmission of serious diseases. For more information about the OSHA
Bloodborne Pathogens Standard 29 CFR 1910.1030 and the Needlestick Safety
and Prevention Act, go to osha.gov.
control plan guidelines should be made available to lifeguards and should specifically
explain what they need to do to prevent the spread of infectious diseases.
Standard Precautions
Standard precautions are safety measures that combine universal precautions and
body substance isolation (BSI) precautions and are based on the assumption that all
body fluids may be infectious. Standard precautions can be applied though the use of:
Q Personal protective equipment (PPE).
Q Good hand hygiene.
Q Engineering controls.
Q Work practice controls.
Q Proper equipment cleaning.
Q Spill clean-up procedures.
U.S. Department of Health and Human Services, Public Health Services, 1989. A curriculum guide for public safety and
emergency response workers: Prevention of transmission of acquired immunodeficiency virus and hepatitis B virus. Atlanta:
U.S. Department of Health and Human Services, Centers for Disease Control and Prevention. With modiÞcations from
Nixon, Robert G., 1999. Communicable diseases and infection control for EMS, Prentice Hall.
Hand Hygiene
Hand washing is the most effective measure to prevent the spread of infection.
Wash your hands before providing care, if possible, so that they do not pass
pathogens to the victim. Wash your hands frequently, such as before and after
eating, after using the restroom and every time you have provided care. By washing
hands often, you can wash away disease-causing germs that have been picked up
from other people, animals or contaminated surfaces.
To wash your hands correctly, follow these steps:
1. Wet your hands with warm water.
2. Apply liquid soap to your hands.
c Rub your hands vigorously for at least 15 seconds, covering all surfaces of
your hands and fingers, giving added attention to fingernails and jewelry.
3. Rinse your hands with warm, running water.
4. Dry your hands thoroughly with a disposable towel.
5. Turn off the faucet using the disposable towel.
Alcohol-based hand sanitizers and lotions allow you to cleanse your hands when
soap and water are not readily available and your hands are not visibly soiled. If your
Figure 7-7
hands contain visible matter, use soap and water instead. When using an alcohol-
based hand sanitizer:
n Apply the product to the palm of one hand.
n Rub your hands together.
n Rub the product over all surfaces of your hands, including nail areas and
between fingers, until the product dries.
n Wash your hands with antibacterial hand soap and water as soon as they
are available.
In addition to washing your hands frequently, it is a good idea to keep your
fingernails shorter than ¼ inch and avoid wearing artificial nails.
up with your hands. Use tongs, a broom and dustpan or two pieces
of cardboard.
n Flood the area with a fresh disinfectant solution of approximately 1½ cups of
liquid chlorine bleach to 1 gallon of water (1 part bleach per 9 parts water, or
about a 10 percent solution), and allow it to stand for at least 10 minutes.
n Use appropriate material to absorb the solution and dispose of it in a labeled
biohazard container.
n Scrub soiled boots, leather shoes and other leather goods, such as belts, with
soap, a brush and hot water. If you wear a uniform to work, wash and dry it
according to the manufacturer’s instructions.
Moving a Victim
When an emergency occurs in the water, you must remove the victim from the water
so that you can provide care. However, for emergencies on land, you should care for
the victim where he or she is found.
Ideally, when a victim is on land, you should move him or her only after you have
conducted an assessment and provided care. Moving a victim needlessly can lead
to further pain and injury. Move an injured victim on land only if:
n You are faced with immediate danger.
n You need to get to other victims who have more serious injuries or illnesses.
n It is necessary to provide appropriate care (e.g., moving a victim to the top or
bottom of a flight of stairs to perform CPR).
If you must leave a scene to ensure your personal safety, you must make all attempts
to move the victim to safety as well.
Your safety is of the utmost importance. Lifting and moving a victim requires
physical strength and a high level of fitness. If you improperly lift a victim, you can
permanently injure yourself.
When moving a victim, consider the victim’s height and weight; your physical
strength; obstacles, such as stairs and narrow passages; distance to be moved;
availability of others to assist; victim’s condition; and the availability of transport aids.
To improve your chances of successfully moving a victim without injuring yourself
or the victim:
n Lift with your legs, not your back. Keep your legs shoulder-width apart, head up,
back straight and shoulders square.
n Avoid twisting or bending anyone who has a possible head, neck or spinal injury.
n Do not move a victim who is too large for you to move comfortably.
n Walk forward when possible, taking small steps and looking where you are going.
There are several ways to move a victim. Non-emergency moves include:
n Walking assist. Either one or two responders can use the walking assist for a
conscious person who simply needs assistance to walk to safety.
142 LIfeguardIng MAnuAl
Table 7-3: Head Positions for Giving Ventilations to an Adult, a Child and an Infant
A B C
Correct head position using the head-tilt/chin-lift technique for (A) an adult, (B) a child and (C) an infant
recovery Positions
In most cases, you should leave the victim in a face-up position and maintain an
open airway if he or she is unconscious but breathing. This is particularly important
if you suspect the victim has a spinal injury. However, there are a few situations
146 LIFEGUARDING MANUAL
in which you should move a victim into a modified high arm in endangered spine
(H.A.IN.E.S) recovery position to keep the airway open and clear even if a spinal
injury is suspected. Examples of these situations include if you are alone and have
to leave the victim (e.g., to call for help), or you cannot maintain an open and clear
airway because of fluids or vomit. Placing a victim in this position will help keep the
airway open and clear.
Q Call First (call 9-1-1 or the local emergency Call First situations are likely to be cardiac
number before providing care) for: emergencies in which time is a critical factor.
In Care First situations, the conditions often are
c Any adult or child about 12 years of
related to breathing emergencies.
age or older who is unconscious.
c A child or an infant who you witnessed
suddenly collapse.
c An unconscious child or infant known
to have heart problems.
WRAP-UP
As a professional lifeguard, you are an important link in the EMS system and have
a duty to act and to meet professional standards. One of these standards is taking
appropriate precautions to protect yourself and others against the transmission of
infectious diseases. You also should be familiar with and always follow the general
procedures for responding to injury or sudden illness on land. These include the
following: activating the EAP, sizing up the scene, performing an initial assessment,
summoning EMS personnel by calling 9-1-1 or the local emergency number, and
after caring for any life-threatening injuries, performing a secondary assessment.
148 LIfeguardIng Manual
Head-Tilt/Chin-Lift
Kneel to the side of the victim’s head.
1
Position the mask.
2
n Place the rim of the mask between the victim’s lower lip and chin.
n Lower the mask until it covers the victim’s mouth and nose.
Open the airway and quickly check for breathing and a pulse for no more than 10 seconds.
3
n To open the airway:
c From the side, use the head-tilt/
chin-lift technique.
c From above the victim’s head, use
the jaw-thrust (with head extension)
maneuver.
c If a head, neck or spinal injury is
suspected, use the jaw-thrust
(without head extension) maneuver.
n Look, listen and feel for breathing.
n Feel for a carotid pulse by placing two fingers in the middle of the victim’s throat and then
sliding them into the groove at the side of the neck closest to you. Press lightly.
note: For a breathing emergency (e.g., drowning, hypoxia), give 2 ventilations before scanning
for severe bleeding. If at any time the chest does not rise, the airway might be blocked. Provide
care for an unconscious choking victim.
note: If at any time the chest does not rise during Step 4, the airway might be blocked. Provide
care for an unconscious choking victim.
reCOVerY pOsItIOns
note: If the victim is unconscious but breathing, leave him or her in a face-up position. Place in
a modiÞed H.A.IN.E.S. recovery position only if you:
n Are alone and must leave the victim (e.g., to call for help).
n Cannot maintain an open and clear airway because of ßuids or vomit.
3 Place the top leg on the other leg so that both knees are in a bent position.
Walking Assist
note: Either one or two lifeguards can use this method with a conscious victim.
Stand at one side of the victim, place the victim’s arm across your shoulders and hold it in place
1 with one hand.
Put one arm under the victim’s thighs and the other across the victim’s back.
1
Interlock your arms with those of a second
2 rescuer under the victim’s legs and across
the victim’s back.
SKIll sheet 157
Have the victim place his or her arms over both rescuers’ shoulders.
3
Lift the victim in the “seat” formed by the rescuers’ arms and carry the victim to safety.
4
Pack-Strap Carry
note: This move is not safe for a victim suspected of having a head, neck or spinal injury.
To move either a conscious or an unconscious victim with no suspected head, neck or spinal injury:
Have the victim stand or have a second rescuer support the victim in a standing position.
1
Position yourself with your back to the victim. Keep your back straight and knees bent so that
2 your shoulders fit into the victim’s armpits.
Cross the victim’s arms in front of you and grasp the victim’s wrists.
3
Lean forward slightly and pull the victim up and onto your back.
4
Stand up and walk to safety.
5
158 LIfeguardIng Manual
Clothes Drag
note: The clothes drag is an appropriate emergency move for a victim suspected of having
a head, neck or spinal injury.
Pull the victim to safety, cradling the victim’s head with his or her clothes and your hands.
3
Ankle Drag
note: This move is not safe for a victim suspected of having a head, neck or spinal injury.
Pull the victim in a straight line being careful not to bump the victim’s head.
2
8
Breathing Emergencies
Chapter
n a breathing emergency,
Signs and symptoms of hypoxia include increased breathing and heart rates,
cyanosis (a condition that develops when tissues do not get enough oxygen and
turn blue, particularly in the lips and nail beds), changes in level of consciousness
(LOC), restlessness and chest pain.
There are two types of breathing (also referred to as respiratory) emergencies:
respiratory distress, a condition in which
Figure 8-1 breathing becomes difficult, and respiratory
arrest, a condition in which breathing stops.
Respiratory distress can lead to respiratory
failure, which occurs when the respiratory system
is beginning to shut down, which in turn can lead
to respiratory arrest.
Breathing problems can be identified by watching
and listening to a conscious victim’s breathing and
by asking the victim how he or she feels (Figure
8-1). Because oxygen is vital to life, always ensure
that the victim has an open airway and is breathing.
Without an open airway, a victim cannot breathe and
Watch and listen for breathing problems in a conscious victim. will die. A victim who can speak or cry is conscious,
Ask the victim how he or she feels.
has an open airway, is breathing and has a pulse.
Respiratory Distress
A victim who is having difficulty breathing is experiencing respiratory distress.
Respiratory arrest
A victim who has stopped breathing is in respiratory arrest.
Drowning Victims
Anyone who experiences respiratory impairment from submersion in water is a
drowning victim. Drowning may or may not result in death. Victims who have been
pulled from the water and are not breathing are in immediate need of ventilations.
In general, if the victim is rescued quickly enough, giving ventilations may resuscitate
the victim. Without oxygen, a victim’s heart will stop and death will result. Your
objective is to get the victim’s mouth and nose out of the water, open the airway and
give ventilations as quickly as possible.
Always ensure that victims who have been involved in a drowning incident are taken
to the hospital, even if you think the danger has passed. Complications can develop
as long as 72 hours after the incident and may be fatal.
GIVING VENTILATIONS
Giving ventilations is a technique for breathing air into a victim to provide the
oxygen necessary to survive. The air you exhale contains enough oxygen to keep
a person alive.
Each ventilation should last about 1 second and make the chest clearly rise.
The chest should fall before you give the next ventilation. Give 1 ventilation every
5 seconds for an adult. Give 1 ventilation about every 3 seconds for a child or
an infant.
When giving ventilations to a victim:
n Maintain an open airway by keeping the head tilted back in the proper position.
n Seal the mask over the victim’s mouth and nose.
n Give ventilations for about 2 minutes, then reassess for breathing and a pulse.
n If the victim has a pulse but is not breathing, continue giving ventilations.
Continue giving ventilations until:
n The victim begins to breathe on his or her own.
n Another trained rescuer takes over.
n More advanced medical personnel, such as EMS personnel, take over.
n You are too exhausted to continue.
164 LIfeguarDIng Manual
n The victim has no pulse, in which case you should begin CPR or use an AED
if one is available and ready to use.
n The scene becomes unsafe.
Resuscitation Masks
A resuscitation mask allows you to breathe air (with or without
emergency oxygen) into a victim without making mouth-to-
mouth contact.
Resuscitation masks have several benefits. They help to get air
quickly to the victim through both the mouth and nose; create
a seal over the victim’s mouth and nose; can be connected to
emergency oxygen, if equipped with an oxygen inlet; and protect
against disease transmission.
Resuscitation mask A resuscitation mask should have the following characteristics
(Figure 8-3):
n Be easy to assemble and use
Figure 8-4
n Be made of transparent, pliable material
that allows you to make a tight seal over the
victim’s mouth and nose
n Have a one-way valve for releasing exhaled air
n Have a standard 15- or 22-mm coupling
assembly (the size of the opening for the
one-way valve)
n Have an inlet for delivering emergency oxygen
(if facility protocols include administering
emergency oxygen)
n Work well under different environmental
Pediatric resuscitation masks
conditions, such as extreme heat or cold or
in the water
Figure 8-5
Pediatric resuscitation masks are available and
should be used to care for children and infants
(Figure 8-4). You should not use adult resuscitation
masks on children or infants in an emergency
situation unless a pediatric resuscitation mask is
not available and EMS personnel advise you to do
so. Always use the appropriate equipment matched
to the size of the victim.
Bag-Valve-Mask Resuscitators
BVMs come in a variety of sizes for use with adults, children A BVM has three parts: a bag, a valve and a mask
and infants.
(Figure 8-5). By placing the mask on the victim’s
CHaPTER 8 BreathIng eMergenCIes 165
face and squeezing the bag, you open the one-way valve, forcing air into the victim’s
lungs. When you release the bag, the valve closes and air from the surrounding
environment refills the bag. Because it is necessary to maintain a tight seal on the
mask, two rescuers should operate a BVM. (One rescuer positions and seals the
mask, while the second rescuer squeezes the bag.)
BVMs have several advantages in that they:
n Increase oxygen levels in the blood by using the air in the surrounding
environment instead of the air exhaled by a rescuer.
n Can be connected to emergency oxygen.
n Are more effective for giving ventilations than a resuscitation mask when used
correctly by two rescuers.
n Protect against disease transmission and inhalation hazards if the victim has
been exposed to a hazardous gas.
n May be used with advanced airway adjuncts.
BVMs come in various sizes to fit adults, children and infants; you should use
the appropriately sized BVM for the size of the victim. Using an adult BVM on
an infant has the potential to cause harm, and they should not be used unless a
pediatric BVM is not available and more advanced medical personnel advise you
to do so.
Frothing
A white or pinkish froth or foam may be coming out of the mouth and/or nose of
victims of fatal and nonfatal drownings. This froth results from a mix of mucous, air
and water during respiration. If you see froth, clear the victim’s mouth with a finger
sweep before giving ventilations. If an unconscious victim’s chest does not clearly
rise after you give a ventilation, retilt the head and then reattempt ventilations. If the
ventilations still do not make the chest clearly rise, assume that the airway is blocked
and begin care for an unconscious choking victim.
Vomiting
When you give ventilations, the victim may vomit.
Many victims who have been submerged vomit Figure 8-6
because water has entered the stomach or air has
been forced into the stomach during ventilations. If
this occurs, quickly turn the victim onto his or her
side to keep the vomit from blocking the airway
and entering the lungs (Figure 8-6). Support the
head and neck, and turn the body as a unit. After
vomiting stops, clear the victim’s airway by wiping
the victim’s mouth out using a finger sweep and
suction if necessary, turn the victim onto his or her
back and continue with ventilations.
You can use a finger sweep to clear the airway
of an unconscious victim when the blockage If a victim vomits, turn him on his side to keep the vomit from
entering the victim’s airway and entering the lungs.
is visible, but when available, you should use a
166 LIFEGUARDING MANUAL
Press the tip straight into the outer thigh. Massage the injection site with a gloved hand.
168 LIfeguardIng Manual
manual suction device to suction the airway clear. Suctioning is the process of
removing foreign matter from the upper airway by means of a manual device.
When using a manual suction device:
n Remove the protective cap from the tip of the suction catheter.
n Measure and check the suction tip to prevent inserting the suction tip
too deeply.
n Suction for no more than 15 seconds at a time for an adult, 10 seconds for a
child and 5 seconds for an infant.
Dentures
If the victim is wearing dentures, leave them in place unless they become loose and
block the airway. Dentures help to support the victim’s mouth and cheeks, making it
easier to seal the mask when giving ventilations.
Mask-to-nose Ventilations
If the victim’s mouth is injured, you may need to give ventilations through the nose.
To give mask-to-nose ventilations using a resuscitation mask:
n Open the airway using a head-tilt/chin-lift technique.
n Place the resuscitation mask over the victim’s mouth and nose.
n Use both of your hands to keep the victim’s mouth closed.
CHaPTER 8 BreathIng eMergenCIes 169
Mask-to-Stoma Ventilations
Some victims may breath through a stoma—an opening in the neck as a result of surgery.
If so, keep the airway in a neutral position as you look, listen and feel for breathing with
your ear over the stoma. To give ventilations, make an airtight seal with a round pediatric
resuscitation mask around the stoma or tracheostomy tube and blow into the mask.
Giving Ventilations
AIRWAY OBSTRUCTION
An airway obstruction is the most common cause of breathing emergencies. A
victim whose airway is blocked can quickly stop breathing, lose consciousness and
die. A partial airway obstruction can move some air to and from the lungs, often
while wheezing.
170 LIfeguardIng Manual
There are two types of airway obstruction: mechanical and anatomical. Any
foreign body lodged in the airway is a mechanical obstruction and requires
immediate attention. An anatomical airway obstruction is caused by the body
itself, most commonly the tongue. An unconscious victim loses muscle tone,
which may cause the tongue to fall back and block the airway.
Conscious Choking
You must get consent before helping a conscious choking person (Figure 8-8).
If the person is a child or infant, get consent from a parent or guardian, if present.
If no parent or guardian is present, consent is
Figure 8-8 implied. If you suspect a person is choking, ask
the victim, “Are you choking?” Then, identify
yourself and ask if you can help. If the victim is
coughing, encourage continued coughing. If the
victim cannot cough, speak or breathe, activate
the EAP and have another person summon
EMS personnel.
When caring for a conscious choking adult,
perform a combination of 5 back blows followed
by 5 abdominal thrusts. Each back blow and
abdominal thrust should be a separate and
distinct attempt to dislodge the object. For a
Obtain consent before providing care.
conscious child, use a combination of 5 back
CHaPTER 8 BreathIng eMergenCIes 171
Table 8-2: Providing Care for Obstructed airwayÑadult, Child and Infant
adult and Child n 5 back blows n Retilt the head and attempt
n 5 abdominal thrusts (Use a ventilation.
chest thrusts if you cannot n Give 30 chest compressions.
reach around the victim or the n Look inside the mouth and
victim is pregnant.) remove the object if seen.
n Attempt ventilations.
Continue the cycle of n The object is forced out. n The object is forced out.
care until: n The victim begins to cough n The victim begins to cough
forcefully or breathe. forcefully or breathe.
n The victim becomes n Ventilation attempts are
unconscious. successful and effective.
blows and 5 abdominal thrusts, but with less force. Using too Figure 8-9
much force could cause internal injuries. For a conscious choking
infant, perform a combination of 5 back blows and 5 chest
thrusts. Use even less force when giving back blows and chest
thrusts to an infant.
unconscious Choking
Unlike the conscious victim suffering foreign body airway obstruction, consent is
implied when a victim is unconscious. However, you must get consent from a parent
or guardian, if present, before helping an unconscious choking child.
You should provide care to an unconscious adult, child or infant who is choking on
a firm, flat surface. The objective is to clear the airway of the obstruction, allowing
adequate ventilations. If an unconscious victim’s chest does not clearly rise after
giving a ventilation, assume the airway is blocked by a foreign object and position
yourself to give chest compressions as you would when performing CPR chest
compressions. (See Chapter 9, Cardiac Emergencies, for information on how to
give chest compressions.) After compressions, look in the mouth for an object and,
if you see one, remove it with a gloved finger. For an infant, use your little finger to
remove the object. Reattempt 2 ventilations.
Repeat cycles of 30 chest compressions, foreign object check/removal and 2
ventilations until the chest clearly rises. If the chest clearly rises, quickly check for
breathing and a pulse for no more than 10 seconds. Provide care based on the
conditions found.
EMERGENCY OXYGEN
Figure 8-10 When someone has a breathing or cardiac
emergency, the supply of oxygen to the brain and
heart, as well as the rest of the body, is reduced,
resulting in hypoxia, in which an insufficient amount
of oxygen reaches the cells. If breathing stops
(respiratory arrest), the brain and heart will soon
be starved of oxygen, resulting in cardiac arrest
and ultimately death if not managed quickly and
appropriately.
The air a person normally breathes is about 21
percent oxygen. When giving ventilations or
performing CPR, the air exhaled into the victim is
Administering emergency oxygen
about 16 percent oxygen. This may not be enough
oxygen to save the victim’s life. By administering
emergency oxygen, you can deliver a higher percentage of oxygen, thus increasing
the victim’s chance of survival (Figure 8-10).
Emergency oxygen can be given for many breathing and cardiac emergencies.
Consider administering emergency oxygen for:
n An adult breathing fewer than 12 or more than 20 breaths per minute.
n A child breathing fewer than 15 or more than 30 breaths per minute.
n An infant breathing fewer than 25 or more than 50 breaths per minute.
Oxygen should be delivered using equipment that is properly sized for the victim and
flow rates that are appropriate for the delivery device.
Emergency oxygen units are available without prescription for first aid use,
provided that they contain at least a 15-minute supply of oxygen and are designed
to deliver a pre-set flow rate of at least 6 liters per minute (LPM). Oxygen cylinders
CHaPTER 8 BreathIng eMergenCIes 173
Fixed-Flow-Rate Oxygen
Some emergency oxygen systems have the
An O-ring gasket
regulator set at a fixed-flow rate. Most fixed-flow
rate tanks are set at 15 LPM; however, you may
come across tanks set at 6 LPM, 12 LPM or another rate. Some fixed-flow-rate
systems have a dual (high/low) flow setting. Fixed-flow-rate oxygen systems typically
come with the delivery device, regulator and cylinder already assembled (Figure
8-14), which makes it quick and simple to administer emergency oxygen.
A drawback to fixed-flow-rate oxygen systems is that the flow rate cannot be
adjusted, which limits how it can be used as well as the concentration of oxygen
174 LIfeguardIng Manual
Figure 8-14 that can be delivered. For example, a fixed-flow-rate unit with a
preset flow of 6 LPM can be used only with a nasal cannula or
resuscitation mask, whereas a preset flow rate of 12 LPM allows
the use of only a resuscitation mask or non-rebreather mask.
To operate this type of device, simply turn it on according to the
manufacturer’s instructions, check that oxygen is flowing and place
the delivery device on the victim.
Nasal Cannulas
Nasal cannulas are used only on victims who are able to breathe, most commonly
on those with minor breathing difficulty or a history of respiratory medical conditions.
They are useful for a victim who can breathe but cannot tolerate a mask over the
face. Nasal cannulas are held in place over a victim’s ears, and oxygen is delivered
through two small prongs inserted into the nostrils.
These devices are not used often in an emergency because they do not give as much
oxygen as a resuscitation mask, non-rebreather mask or BVM. Victims experiencing
a serious breathing emergency generally breathe through the mouth and need a
device that can supply a greater concentration of oxygen. Nasal cannulas may not be
effective for victims with a nasal airway obstruction, nasal injury or severe cold.
With a nasal cannula, you should set the flow rate at 1 to 6 LPM. Avoid using
rates above 6 LPM with this device since they tend to quickly dry out mucous
membranes, which causes nose bleeds and headaches.
MONITORING OXYGEN
SATURATION
Pulse oximetry is used to measure the
percentage of oxygen saturation in the blood.
The reading is taken by a pulse oximeter
and appears as a percentage of hemoglobin
saturated with oxygen. Pulse oximetry readings
are recorded using the percentage and then
Sp02 (e.g., 95 to 99% Sp02).
To use a pulse oximeter, apply the probe to the
Pulse oximetry should be used as an added tool victim’s finger or any other measuring site, such as
for victim care, as it is possible for victims to show the ear lobe or foot, according to manufacturer’s
a normal reading but have trouble breathing, or recommendation. If the victim is wearing nail
have a low reading but appear to be breathing polish, remove it using an acetone wipe. Let the
normally. When treating the victim, all symptoms machine register the oxygen saturation level and
should be assessed, along with the data provided verify the victim’s pulse rate on the oximeter with
by the device. The pulse oximeter reading never the actual pulse of the victim. Monitor the victim’s
should be used to withhold oxygen from a victim saturation levels while administering emergency
who appears to be in respiratory distress or when oxygen. If the oxygen level reaches 100 percent
it is the standard of care to apply oxygen despite and local protocols allow, you may decrease the
good pulse oximetry readings, such as in a victim flow rate of oxygen and change to a lower flowing
with chest pain. delivery device.
CHAPTER 8 BREATHING EMERGENCIES 177
Resuscitation Masks
A resuscitation maskk with oxygen inlet can be used to deliver emergency oxygen
to a nonbreathing victim. It also can be used to deliver oxygen to someone who is
breathing but still requires emergency oxygen. Some resuscitation masks come
with elastic straps to place over the victim’s head to keep the maskk in place. If the
maskk does not have straps, you or the victim can hold the maskk in place. With a
resuscitation mask, set the oxygen flow rate at 6 to 15 LPM.
Non-Rebreather Masks
A non-rebreather maskk is used to deliver high concentrations of oxygen to a victim
who is breathing. It consists of a face maskk with an attached oxygen reservoir bag
and a one-way valve between the maskk and bag, which prevents the victim’s exhaled
air from mixing with the oxygen in the reservoir bag.
Oropharyngeal Airways
When properly positioned, an OPA keeps the
Insert an OPA with the curved tip along the roof of the mouth.
tongue away from the backk of the throat,helping
to maintain an open airway. An improperly
Nasopharyngeal Airways
When properly positioned, an NPA keeps the
tongue out of the backk of the throat, keeping
the airway open. An NPA may be used on a
conscious, responsive victim or an unconscious
victim. Unlike an OPA, the NPA does not cause A properly positioned NPA keeps the tongue out of the
back of the throat.
the victim to gag. NPAs should not be used on
victims with suspected head trauma or skull
fracture. Follow local protocols for when, how
and who can use NPAs.
180 LIfeguardIng Manual
The victim inhales oxygen from the bag, and exhaled air escapes through flutter
valves on the side of the mask. The flow rate should be set at 10 to 15 LPM. When
using a non-rebreather mask with a high-flow rate of oxygen, you can deliver up to
90 percent oxygen concentration to the victim.
Bag-Valve-Mask Resuscitators
A BVM can be used on a breathing or nonbreathing victim. A conscious, breathing
victim can hold the BVM to inhale the oxygen, or you can squeeze the bag as the
victim inhales to deliver more oxygen. Set the oxygen flow rate at 15 LPM or higher
when using a BVM. The BVM with an oxygen reservoir bag is capable of supplying
90 percent or more oxygen concentration when used at 15 LPM or higher.
SUCTIONING
Sometimes injury or sudden illness can cause mucus, fluids or blood to collect in a
victim’s airway. A finger sweep can be used to clear the airway on an unconscious victim
when the blockage is visible, but a more effective method is to suction the airway clear.
Suctioning is the process of removing foreign matter from the upper airway using a
manual or mechanical device.
Figure 8-16 It is important to suction when fluids or foreign
matter are present or suspected, because
the airway must be open and clear in order
for the victim to breathe. Manual suction units
are operated by hand (Figure 8-16). They are
lightweight, compact and relatively inexpensive.
Because they do not require an energy source,
they avoid some of the problems associated
with mechanical units and are more suited to the
aquatic environment.
If suctioning is part of facility protocols, there
Suctioning devices are used to clear a victim’s airway.
should be several sizes of sterile suction catheters
on hand to use on victims of various sizes.
WRAP-UP
Breathing emergencies are extremely serious. As a lifeguard, you must know how to
recognize the signs and symptoms of respiratory distress, hypoxia and respiratory
arrest, and react immediately to provide care for victims. This includes knowing how
to give ventilations and care for choking victims. If facility protocols allow, it also
includes knowing how to administer emergency oxygen.
SKIll sheet 181
gIVIng VentILatIOns
note: Always follow standard precautions when providing care. Activate the EAP, size-up the
scene for safety and then perform a primary assessment. Always select the right sized mask for
the victim.
note: For a child, tilt the head slightly past a neutral position. Do not tilt the head as far back
as for an adult. For a victim with a suspected head, neck or spinal injury, use the jaw-thrust
(without head extension) maneuver to open the airway to give ventilations.
What to Do next
If unconscious but breathing:
n Place in a recovery position.
Rescuer 1 kneels behind the victim’s head and positions the mask over the victim’s mouth
1 and nose.
To seal the mask and open the airway using the jaw-thrust (with head extension) maneuver:
2
n Using the elbows for support, place
your thumbs and index fingers along
each side of the resuscitation mask to
create a “C.”
n Slide your 3rd, 4th and 5th fingers into
position to create an “E” on both sides
of the victim’s jawbone.
n Hold the mask in place while you tilt
the head back and lift the jaw into the
mask.
SkIll sheet 183
note: For a child, tilt the head back slightly past a neutral position. Do not tilt the head as far
back as for an adult. For an infant, position the head in a neutral position.
What to Do next
If unconscious but breathing:
n Place in a recovery position.
What to Do next
Continue giving 5 back blows and 5 abdominal thrusts until:
n The object is forced out.
n The victim begins to cough forcefully or breathe.
n The victim becomes unconscious.
Stand behind the victim and place the thumb side of your fist against the center of the victim’s
1 chest, or slightly higher on the victim’s chest if she is pregnant.
Repeat until the object is forced out, the victim begins to cough forcefully or breathe, or until
3 the victim becomes unconscious.
186 LIfeguarDIng Manual
COnsCIOus ChOKIng—INFANT
note: Activate the EAP; size-up the scene for safety, which includes using appropriate PPE;
and obtain consent.
What to Do next
Continue giving 5 back blows and 5 chest thrusts until:
n The object is forced out.
n The infant begins to cough forcefully or breathe.
n The infant becomes unconscious.
unCOnsCIOus ChOKIng
notes:
n Activate the EAP, size-up the scene for safety then perform a primary assessment.
n Ensure that the victim is on a Þrm, ßat surface, such as the ßoor or a table.
Give 2 ventilations.
5
n Replace the resuscitation mask and
give 2 ventilations.
What to Do next
If at any time the chest does not rise:
n Repeat Steps 2–5.
notes:
n Keep your Þngers off the chest when giving chest compressions.
n Use your body weight, not your arms, to compress the chest.
n Position your shoulders over your hands with your arms as straight as possible.
SKIll sheet 189
note: When breaking down the oxygen equipment, be sure to bleed the pressure regulator by
turning on the ßowmeter after the cylinder has been turned off.
note: When monitoring a conscious victimÕs oxygen saturation levels using a pulse oximeter,
you may reduce the ßow of oxygen and change to a lower ßowing delivery device if the blood
oxygen level of the victim reaches 100 percent.
Chapter
cardiac emergency is life threatening. It can happen at
Chapter 7 describes how to identify and give initial care for life-
threatening conditions by performing a primary assessment.
Chapter 8 covers how to recognize and
care for breathing emergencies.
this chapter covers how to provide
care for cardiac emergencies,
such as heart attack and
cardiac arrest. n
194 LIfeguarDIng Manual
HEART ATTACK
When the muscle of the heart suffers a loss of oxygenated blood, the result is a
myocardial infarction (MI), or heart attack.
Be sure that you give only aspirin and not acetaminophen (e.g., Tylenol®) or other
nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (e.g., Motrin®
or Advil®) or naproxen (e.g., Aleve®). Likewise, do not offer coated aspirin products
since they take too long to dissolve, or products meant for multiple symptoms,
such as cold, fever and headache.
CARDIAC ARREST
Cardiac arrest is a life-threatening emergency that may be caused by a heart
attack, drowning, electrocution, respiratory arrest or other conditions. Cardiac
arrest occurs when the heart stops beating, or beats too irregularly or weakly
to circulate blood effectively. Cardiac arrest can occur suddenly and without
warning. In many cases, the victim already may be experiencing the signs and
symptoms of a heart attack.
The signs of a cardiac arrest include sudden collapse, unconsciousness,
no breathing and no pulse.
CPR
A victim who is unconscious, not breathing and has no pulse is in cardiac arrest
and needs CPR (Figure 9-1). The objective of CPR is to perform a combination
of effective chest compressions and ventilations to circulate blood that contains
oxygen to the victim’s brain and other vital organs. In most cases, CPR is performed
in cycles of 30 chest compressions followed by
Figure 9-1 2 ventilations.
Summoning EMS personnel immediately is critical
for the victim’s survival. If an AED is available, it
should be used in combination with CPR and
according to local protocols until EMS personnel
take over.
To most effectively perform compressions, place
your hands in the center of the chest. Avoid
pressing directly on the xiphoid process, the
lowest point of the breastbone. Compressing
the chest straight down provides the best blood
CPR is delivered in cycles of chest compressions flow and is also less tiring for you. Kneel at
and ventilations.
the victim’s side, opposite the chest, with your
hands in the correct position. Keep your arms as
straight as possible, with your shoulders directly over your hands.
The effectiveness of compressions can be increased if:
n The victim is on a firm, flat surface
n Compressions are the proper depth.
n Compression rate is appropriate.
n The chest fully recoils after each compression (letting the chest come all the way
back up).
n CPR is performed without interruption.
CHaPTER 9 CarDIaC emergenCIes 197
Hand position Heel of one hand in center of chest Two or three fingers on the
(on lower half of sternum) with the other center of the chest (just
hand on top below the nipple line)
two-Rescuer CPR
When an additional rescuer is available, you should provide two-rescuer CPR. One
rescuer gives ventilations and the other gives chest compressions. Rescuers should
change positions (alternate giving compressions and ventilations) about every 2
minutes to reduce the possibility of rescuer fatigue. Changing positions should take
less than 5 seconds.
When CPR is in progress by one rescuer and
Figure 9-2
a second rescuer arrives, the second rescuer
should confirm whether EMS personnel have
been summoned. If EMS personnel have not been
summoned, the second rescuer should do so
before getting the AED or assisting with care. If
EMS personnel have been summoned, the second
rescuer should get the AED, or if an AED is not
available, help perform two-rescuer CPR.
When performing two-rescuer CPR on a child or
infant, rescuers should change the compression-
to-ventilation ratio from 30:2 to 15:2. This provides
The two-thumb-encircling-hands chest compression more frequent respirations for children and infants.
technique with thoracic squeeze is used on an infant in When providing two-rescuer CPR to an infant,
two-person CPR.
rescuers should perform a different technique, called
the two-thumb-encircling-hands chest compression
technique with thoracic squeeze (Figure 9-2).
AEDS
AEDs are portable electronic devices that analyze the heart’s rhythm and provide an
electrical shock (Figure 9-3). Defibrillation is the delivery of an electrical shock that
may help re-establish an effective rhythm. CPR can help by supplying blood that
contains oxygen to the brain and other vital organs.
Figure 9-3 However, the sooner an AED is used, the greater
the likelihood of survival. You must assess victims
quickly and be prepared to use an AED in cases of
cardiac arrest.
aED Precautions
When operating an AED, follow these general precautions:
n Do not use alcohol to wipe the victim’s chest dry; alcohol is flammable.
n Do not touch the victim while the AED is analyzing. Touching or moving the
victim could affect the analysis.
n Before shocking a victim with an AED, make sure that no one is touching or
is in contact with the victim or the resuscitation equipment.
n Do not touch the victim while the device is defibrillating. You or someone else
could be shocked.
n Do not defibrillate a victim when around flammable or combustible materials,
such as gasoline or free-flowing oxygen.
n Do not use an AED in a moving vehicle. Movement could affect the analysis.
n Do not use an AED on a victim wearing a nitroglycerin patch or other patch
on the chest. With a gloved hand, remove any patches from the chest before
attaching the device.
n Do not use a mobile phone or radio within 6 feet of the AED. Electromagnetic
and infrared interference generated by radio signals can disrupt analysis.
Hypothermia
Hypothermia is a life-threatening condition in which the entire body cools because
its ability to keep warm fails. Some people who have experienced hypothermia have
been resuscitated successfully even after prolonged exposure to the cold. During
your primary assessment, you may have to check for breathing and a pulse for up to
30 to 45 seconds.
If the victim is not breathing and does not have a pulse begin CPR until an AED
becomes available. Follow local protocols regarding whether you should use an
AED in this situation.
202 LIfeguardIng Manual
Chest Hair
Some men have excessive chest hair that may cause difficulty with pad-to-skin
contact. Since the time it takes to deliver the first shock is critical, and chest hair
rarely interferes with pad adhesion, attach the pads and analyze the heart’s rhythm
as soon as possible.
n Press firmly on the pads to attach them to the victim’s chest. If you get a
“Check pads” or similar message from the AED, remove the pads and replace
with new ones. The pad adhesive may pull out some of the chest hair, which
may solve the problem.
n If you continue to get the “Check pads” message, remove the pads, carefully
shave the victim’s chest and attach new pads to the victim’s chest.
Trauma
If a victim is in cardiac arrest resulting from traumatic injuries, you may still use an
AED. Administer defibrillation according to local protocols.
Metal Surfaces
It is safe to deliver a shock to a victim in cardiac arrest on a metal surface, such
as bleachers, as long as appropriate safety precautions are taken. Care should be
taken that AED pads do not contact the conductive (metal) surface and that no one
is touching the victim when the shock button is pressed.
Pregnancy
Defibrillation shocks transfer no significant electrical current to the fetus. Follow
local protocols and medical direction.
aED Maintenance
For defibrillators to perform optimally, they must be maintained. AEDs require
minimal maintenance. These devices have various self-testing features. Familiarize
yourself with any visual or audible prompts the AED may have to warn of malfunction
CHaPTER 9 CarDIaC emergenCIes 203
or a low battery. Read the operator’s manual thoroughly and check with the
manufacturer to obtain all necessary information regarding maintenance.
In most instances, if the machine detects any malfunction, you should inform
management, who will contact the manufacturer. The device may need to be
returned to the manufacturer for service. While AEDs require minimal maintenance,
it is important to remember the following:
n Follow the manufacturer’s specific recommendations for periodic
equipment checks.
n Make sure that the batteries have enough energy for one complete rescue.
(A fully charged backup battery should be readily available.)
n Make sure that the correct defibrillator pads are in the package and are
properly sealed.
n Check any expiration dates on AED pads and batteries, and replace as necessary.
n After use, make sure that all accessories are replaced and that the machine is in
proper working order before placing the unit back in service.
n If at any time the machine fails to work properly, or you recognize any warning
indicators, discontinue use, place the unit out of service and contact the
manufacturer immediately.
MULTIPLE-RESCUER RESPONSE
In the aquatic environment, more than two rescuers often respond to an emergency.
In many cases, three or more rescuers provide care for an unconscious victim.
When an unconscious victim has been removed from the water and needs CPR,
care might begin with one rescuer until other rescuers arrive on the scene with
additional equipment and begin assisting in providing care.
Roles for multiple-rescuer response for an Figure 9-7
unconscious victim may include (Figure 9-7):
n airway. The rescuer is positioned behind the
victim’s head to maintain an open airway and
ensure the mask is positioned and sealed to
provide effective ventilations.
n Breathing. The rescuer provides ventilations
by using a bag-valve-mask resuscitator (BVM).
Emergency oxygen may be attached to the BVM
if rescuers are trained to administer emergency
oxygen. If there is froth or the victim vomits
during CPR, the rescuer clears the obstructed
airway from the victim’s mouth by using a finger In a multi-rescuer response for an unconscious victim,
lifeguards and other staff work together to provide care.
sweep or a manual suction device.
n Circulation. The rescuer provides
compressions and also may operate the AED. If an additional rescuer is
available, he or she should place the pads and operate the AED.
Practice multiple-rescuer response drills regularly with your team. Each member of
the team should be able to arrive on the scene and be able to perform any of the
roles necessary in providing the appropriate care. See the flowchart on the next
page for an example of how multiple-rescuer response operates.
Example of a Multiple-Rescuer Response
This is an example of how multiple rescuers come on to the scene and help care for the victim. Follow the
protocols for the EAP for your facility. A victim may not exhibit all of the symptoms or exhibit the symptoms
in this order (e.g., obstructed airway). Always provide the appropriate care for the conditions found.
You should use an AED as soon as it is available and ready to use. Using an AED has priority over using a
BVM or administering emergency oxygen. If a rescuer is needed to get or prepare the AED, stop using the
BVM and perform two-person CPR until the AED is ready to analyze.
This example assumes that the EAP has been activated, EMS personnel have been called and a primary
assessment has been done. The victim is not breathing and has no pulse. Additional rescuers are coming
in to support the efforts of the initial rescuers and are bringing equipment.
An additional rescuer arrives with the AED. CPR continues until the AED pads are placed on the victim
and it is ready to begin analyzing.
c If a shock is advised, delivers the shock by pressing the “Shock” button, if necessary.
An additional rescuer arrives with the BVM and assists with care.
WRAP-UP
As a professional lifeguard, you should be able to recognize and respond to
cardiac emergencies, including heart attacks and cardiac arrest. To do this, you
must understand the importance of the four links of the Cardiac Chain of Survival:
early recognition of the emergency and early access to EMS, early CPR, early
defibrillation and early advanced medical care.
When using an AED, always follow local protocols. AEDs are relatively easy to
operate, and generally require minimal training and retraining. Remember that AEDs
are safe to use on victims who have been removed from the water, but you must first
make sure you, the victim and the AED are not in or near puddles.
SkIll sheet 207
One-resCuer Cpr
notes:
n Activate the EAP, size-up the scene for safety and then perform a primary assessment.
n Always follow standard precautions when providing care.
n Ensure the victim is on a Þrm, ßat surface, such as the ßoor or a table.
Give 2 ventilations.
2
Perform cycles of 30 compressions and
3 2 ventilations.
notes:
n Keep your Þngers off the chest when performing compressions on an adult or child.
n Use your body weight, not your arms, to compress the chest.
n Count out loud or to yourself to help keep an even pace.
notes:
n Keep your Þngers off the chest when performing compressions for an adult or child.
n Use your body weight, not your arms, to compress the chest.
n Count out loud or to yourself to help keep an even pace.
210 LIfeguarDIng Manual
note:
n Count out loud or to yourself to help keep an even pace.
212 LIfeguarDIng Manual
usIng an aeD
note: Activate the EAP, size-up the scene for safety and then perform a primary assessment.
Always follow standard precautions when providing care.
Turn on the AED and follow the voice and/or visual prompts.
1
Wipe the victim’s bare chest dry.
2
notes:
n If at any time you notice an obvious sign of life, such as breathing, stop CPR and monitor
the victimÕs condition.
n The AED will not advise a shock for normal or absent heart rhythms.
n If two trained rescuers are present, one should perform CPR while the second rescuer
operates the AED.
10
First Aid
Chapter
s covered in Chapter 7, when you encounter an ill or injured
Considerations for
Responding to Injuries
and Illnesses
Your job as a lifeguard requires you to juggle
many responsibilities. Injuries happen suddenly,
and in a first aid emergency you must decide
how best to respond to the situation, including
when to activate the EAP. The ability to
recognize that an emergency has occurred is
the first step toward taking appropriate action.
Every facility should have first aid supplies that are available
Once you recognize that an emergency has from a first aid area.
occurred, you must decide to act. To help make
decisions in an emergency situation, consider
the following:
n Should I provide care where the victim was found, or move him or her to the
first aid room?
n Is the safety of the victim or others compromised?
n Is there a risk of further injury to the victim?
n Is there a risk of exposing the victim or others to pathogens (e.g., by leaving
a trail of blood or body fluids)?
n Should I summon EMS personnel?
n When should I recommend that the victim see a health care provider to seek
further medical treatment?
216 LIfeguarDIng Manual
Figure 10-3
SECONDARY
ASSESSMENT
During the secondary assessment, you should take
a brief history and perform a quick head-to-toe
physical exam (Figure 10-3). If any life-threatening
conditions develop during your secondary
assessment, stop the assessment and provide
appropriate care immediately.
SUDDEN ILLNESS
Sudden illness can happen to anyone, anywhere. You may not be able to identify the
illness, but you still can provide care. Victims of sudden illness usually look and feel
ill. If you suspect something is wrong, check the victim and look for a medical ID tag,
necklace or bracelet on the person’s wrist, neck or ankle. The victim may try to say
nothing is seriously wrong, but the victim’s condition can worsen rapidly. Do not be
afraid to ask the victim questions.
There are many types of sudden illness, including diabetic emergencies, fainting,
seizures and stroke.
Diabetic Emergencies
People who are diabetic sometimes become ill because there is too much or
too little sugar in their blood. Many people who are diabetic use diet, exercise or
medication to control their diabetes. The person may disclose that he or she is
diabetic or you may learn this from the information on a medical ID tag or from
a bystander. Often, people who have diabetes know what is wrong and will ask
for something with sugar if they are experiencing symptoms of low blood sugar
(hypoglycemia). They may carry some form of sugar with them.
If the person is conscious and can safely swallow fluids or food, give him or her
sugar. If it is available, give glucose paste or tablets to the victim. If not available,
sugar in liquid form is preferred. Most fruit juices (e.g., about 12 ounces of orange
juice), milk and non-diet soft drinks have enough sugar to be effective (Figure
10-5). You also can give table sugar dissolved in a glass of water. If the person
has hypoglycemia, sugar will help quickly. If the problem is high blood sugar
(hyperglycemia), giving the sugar will not cause any further harm. Give something
by mouth only if the victim is fully conscious.
Always summon EMS personnel for any of the following circumstances:
n The person is unconscious or about to lose consciousness.
n The person is conscious and unable to swallow.
n The person does not feel better within about 5 minutes after taking sugar.
n A form of sugar cannot be found immediately. Do not spend time looking for it.
Figure 10-5
Fainting
When a person suddenly loses consciousness
and then reawakens, he or she may simply
have fainted. Fainting is not usually harmful,
and the person will usually quickly recover.
Lower the person to the ground or other flat
surface and position the person on his or her
back. Loosen any tight clothing, such as a tie
or collar. Make sure the victim is breathing.
Do not give the victim anything to eat or drink.
Give a victim experiencing a diabetic emergency fruit juice, If the victim vomits, position the victim on his
milk or a non-diet soft drink.
or her side.
CHaPtER 10 fIrst aID 219
Seizures
There are many different types of seizures. Generalized seizures usually last 1 to
3 minutes and can produce a wide range of signs and symptoms. When this type
of seizure occurs, the person loses consciousness and can fall, causing injury. The
person may become rigid and then experience sudden, uncontrollable muscular
convulsions, lasting several minutes. Breathing may become irregular and even
stop temporarily.
Seeing someone have a seizure may be intimidating, but you can provide
care for the person. The person cannot control any muscular convulsions that
may occur, and it is important to allow the seizure to run its course because
attempting to restrain the person can cause further injury. To provide care to a
person having a seizure:
n Protect the person from injury by moving nearby objects away from the person.
n Position the person on his or her side, if possible, after the seizure passes so
that fluids (saliva, blood, vomit) can drain from the mouth.
When the seizure is over, the person usually begins to breathe normally. He or she
may be drowsy and disoriented or unresponsive for a period of time. Check to see if
the person was injured during the seizure. Be reassuring and comforting. If the seizure
occurred in public, the person may be embarrassed and self-conscious. Ask bystanders
not to crowd around the person. He or she will be tired and want to rest. Stay with the
person until he or she is fully conscious and aware of his or her surroundings.
If the person is known to have periodic seizures,
there is no need to summon EMS personnel. He
Figure 10-6
or she usually will recover from a seizure in a few
minutes. However, summon EMS personnel if:
n The seizure occurs in the water.
n The seizure lasts more than 5 minutes.
n The person has repeated seizures with no sign
of slowing down.
n The person appears to be injured.
n The cause of the seizure is unknown.
n The person is pregnant.
n The person is known to have diabetes.
n The person fails to regain consciousness after Figure 10-7
the seizure.
n The person is elderly and may have suffered
a stroke.
n This is the person’s first seizure.
3. Remove the person from the water as soon as possible after the seizure (since
he or she may have inhaled or swallowed water).
4. Once on land, position the person on his or her back and perform a primary
assessment. Give ventilations or CPR if needed. If the person vomits, turn the
victim on his or her side to drain fluids from the mouth. Sweep out the mouth (or
suction out the mouth if you are trained to do so).
Stroke
As with other sudden illnesses, the signs and symptoms of a stroke or mini-stroke
are a sudden change in how the body is working or feeling. This may include sudden
weakness or numbness of the face, an arm or a leg. Usually, weakness or numbness
occurs only on one side of the body. Other signs
Figure 10-8 and symptoms include difficulty with speech
(trouble speaking and being understood, and
difficulty understanding others); blurred or dimmed
vision; sudden, severe headache; dizziness or
confusion; loss of balance or coordination; trouble
walking; and ringing in the ears.
If the person shows any signs or symptoms of
stroke, time is critical. The objective is to recognize
a possible stroke and summon EMS personnel
immediately. To identify and care for a victim of
stroke, think FAST:
Signals of a stroke include facial drooping. n Face—Weakness on one side of the face
(Figure 10-8)
c Ask the person to smile. This will show
Figure 10-9
if there is drooping or weakness in the
muscles on one side of the face. Does one
side of the face droop?
n Arm—Weakness or numbness in one arm
(Figure 10-9)
c Ask the person to raise both arms to find
out if there is weakness in the limbs. Does
one arm drift downward?
n Speech—Slurred speech or trouble speaking
c Ask the person to speak a simple sentence
to listen for slurred or distorted speech.
Weakness on one side of the body is another signal of a stroke.
Example: “The sky is blue.” Can the victim
repeat the sentence correctly?
n Time—Time to summon EMS personnel if any of these signs or symptoms are seen
c Note the time of onset of signs and symptoms, and summon EMS
personnel immediately.
tissues at or near the skin’s surface or deep in the body. Germs can enter the body
through a scrape, cut, puncture or burn and cause infection. Severe bleeding can
occur at or under the skin’s surface, where it is harder to detect.
Burns are a special kind of soft tissue injury. Like other types of soft tissue injury,
burns can damage the top layer of skin or the skin and the layers of fat, muscle and
bone beneath.
Soft tissue injuries typically are classified as either closed or open wounds.
Closed Wounds
Closed wounds occur beneath the surface of the skin. The simplest closed wound
is a bruise or contusion. Bruises result when the body is subjected to blunt force,
such as when you bump your leg on a table or chair. Such a blow usually results in
damage to soft tissue layers and blood vessels beneath the skin, causing internal
bleeding. Most closed wounds do not require special medical care. However, a
significant violent force can cause injuries involving larger blood vessels and the
deeper layers of muscle tissue. These injuries can result in severe bleeding beneath
the skin. In these cases, medical care is needed quickly.
c If an ice pack is not available, fill a plastic bag with ice and water or wrap ice
with a damp cloth.
c Apply the ice or cold pack for no more than 20 minutes. If continued icing is
needed, remove the pack for 20 minutes and re-chill it, then replace it.
Open Wounds
In an open wound, the break in the skin can be as minor as a scrape of the surface layers
(abrasion) or as severe as a deep penetration. The amount of external bleeding depends
on the location and severity of the injury. Most external
Figure 10-10 bleeding injuries that you encounter will be minor,
such as a small cut that can be cared for by cleaning
the wound and applying an adhesive bandage. Minor
bleeding, such as results from a small cut, usually
stops by itself within 10 minutes when the blood clots.
However, some cuts are too large or the blood is
under too much pressure for effective clotting to
occur. In these cases, you need to recognize the
situation and provide care quickly. Remember to
always wear non-latex disposable gloves and follow
all other standard precautions when giving care.
Abrasion The following are the four main types of open wounds:
n Abrasion (Figure 10-10)
Figure 10-11 c Skin has been rubbed or scraped away
(e.g., scrape, road rash, rug burn). The area
usually is painful.
c Dirt and other matter may have entered the
wound. Cleaning the wound is important to
prevent infection.
n Laceration (Figure 10-11)
c Cuts bleed freely, and deep cuts can
bleed severely.
c Deep cuts can damage nerves, large blood
vessels and other soft tissues.
Laceration
n Avulsion (Figure 10-12)
c An avulsion is a cut in which a piece of soft
Figure 10-12 tissue or even part of the body, such as a
finger, is torn loose or is torn off entirely
(e.g., amputation).
c Often, deeper tissues are damaged,
causing significant bleeding.
n Puncture (Figure 10-13)
c Puncture wounds often do not bleed
profusely and can easily become infected.
c Bleeding can be severe, with damage to
major blood vessels or internal organs.
c An object embedded in the wound should
Avulsion
be removed only by EMS personnel.
CHaPtER 10 fIrst aID 223
Shock
Any serious injury or illness can result in a condition known as shock. Shock is a
natural reaction by the body. It usually means the victim’s condition is serious. Signs
and symptoms of shock include restlessness or irritability; altered LOC; pale or ashen,
cool, moist skin; nausea or vomiting; rapid breathing and pulse; and excessive thirst.
To minimize the effects of shock:
n Make sure that EMS personnel have been summoned.
n Monitor the victim’s condition and watch for changes in LOC.
n Control any external bleeding.
n Keep the victim from getting chilled or overheated.
n Have the victim lie flat on his or her back.
n Cover the victim with a blanket to prevent loss of body heat. Do not overheat the
victim—your goal is to maintain a normal body temperature.
n Comfort and reassure the victim until EMS personnel take over.
n Administer emergency oxygen, if available and trained to do so.
Note: Do not give food or drink to a victim of shock, even if the victim asks for them.
nosebleeds
To care for a nosebleed:
n Have the victim sit leaning slightly forward to prevent swallowing or choking on
the blood (Figure 10-15).
n Pinch the nostrils together for about 5 to
Figure 10-15
10 minutes or until the bleeding stops.
c Other methods of controlling bleeding
include applying an ice pack to the bridge
of the nose or putting pressure on the
upper lip just beneath the nose.
c Do not pack the victim’s nose to stop
the bleeding.
n After the bleeding stops, have the victim avoid
rubbing, blowing or picking the nose, which
could restart the bleeding.
n Medical attention is needed if the bleeding
Control a nosebleed by having the victim sit with the head persists or recurs, or if the victim says the
slightly forward, pinching the nostrils together.
nosebleed was a result of high blood pressure.
n If the victim loses consciousness, place the
victim on his or her side to allow blood to drain from the nose. Summon EMS
personnel immediately.
CHaPtER 10 fIrst aID 225
Eye Injuries
Care for open or closed wounds around the eyeball as you would for any soft tissue
injury. Never put direct pressure on the eyeball. For embedded objects in the eye:
n Summon EMS personnel.
n Help the victim into a comfortable position.
n Do not try to remove any object from the eye.
n Bandage loosely and do not put pressure on the injured eyeball.
n Stabilize the object as best as possible.
Depending on the size of the object, you may Figure 10-16
Scalp Injuries
Scalp injuries often bleed heavily. Putting pressure on the area around the wound
can control the bleeding.
n Apply gentle pressure at first because there
Figure 10-18
may be a skull fracture (Figure 10-18). If you
feel a depression, spongy areas or bone
fragments, do not put direct pressure on
the wound.
n Summon EMS personnel if you cannot
determine the seriousness of the scalp injury.
n For an open wound with no sign of a fracture,
control the bleeding with several dressings
secured with a bandage.
If you suspect a head, neck or spinal injury,
minimize movement of the head, neck and spine.
Control bleeding from a scalp injury by applying pressure See Chapter 11, Caring for Head, Neck and
around the wound. Avoid direct pressure.
Spinal Injuries, on how to care for a head, neck or
spinal injury.
Embedded Objects
An object that remains in an open wound is called an embedded object. Take the
following steps to care for an embedded object:
Figure 10-19 n Summon EMS personnel.
n Place several dressings around the object to
keep it from moving. Avoid placing pressure on
or moving the object.
n Bandage the dressings in place around the
object (Figure 10-19). Do not remove the object.
Burns
Burns are a special kind of soft tissue injury. Like other types of soft tissue injury,
burns can damage the top layer of skin or the skin and the layers of fat, muscle
and bone beneath. There are four sources of burns: heat, radiation, chemicals
and electricity.
Burns are classified by their depth. The deeper the burn, the more severe. Burns
can be superficial (first degree), partial thickness (second degree) or full thickness
228 LIfeguardIng Manual
n Summon EMS personnel. n Summon EMS personnel. n Cool the burned area and
protect the area from further
n Check the scene for n Brush off dry chemicals damage by keeping it out of
safety and check for life- with a gloved hand, being the sun.
threatening injuries. If a careful not to get the
power line is down, wait chemical on yourself or
for the fire department to brush it into the victim’s
or the power company eyes. Flush the affected
to disconnect the area continuously with
power source. large amounts of
cool water.
n Cool the burn with cold tap
water until pain is relieved. n Keep flushing the area for
at least 20 minutes or until
n Cover the burn with a dry, EMS personnel arrive.
sterile dressing.
n If a chemical gets into an
n Be aware that eye, flush the eye with
electrocutions can cause cool, clean running water
cardiac and breathing until EMS personnel arrive.
emergencies. Be prepared Always flush the affected
to perform CPR or eye from the nose outward
defibrillation. Take steps to and downward to prevent
minimize shock. washing the chemical into
the other eye.
n If possible, have the victim
remove contaminated
clothes to prevent further
contamination while
continuing to flush the area.
If someone has been bitten by a black widow or brown recluse spider or stung by
a scorpion:
n Summon EMS personnel.
n Wash the wound thoroughly.
n Bandage the wound. Apply a topical antibiotic ointment to the bite to prevent
infection if the person has no known allergies or sensitivities to the medication.
n Apply a cold pack to the site to reduce swelling and pain.
n If it is available and local protocols allow, give the victim antivenin—a medication
that blocks the effects of the black widow spider’s poisonous venom.
n Care for life-threatening conditions.
n Monitor the victim’s condition and watch for changes in LOC.
n Keep the victim comfortable.
230 LIfeguarDIng Manual
Snakebites
Snakebites kill few people in the United States. Whereas 7000 to 8000 venomous
snakebites are reported each year in the United States, fewer than five victims die
from the snakebite.
To provide care for a bite from a venomous snake:
n Summon EMS personnel.
n Keep the injured area still and lower than the heart. The victim should walk only
if absolutely necessary.
n Wash the wound.
n Apply an elastic roller bandage. Use a narrow bandage to wrap a hand or wrist, a
medium-width bandage to wrap an arm or ankle and a wide bandage to wrap a leg.
c Check for feeling, warmth and color of the limb beyond where the bandage
will be placed, and note changes in skin color and temperature.
c Place the end of the bandage against the skin and use overlapping turns
(Figure 10-22).
c Gently stretch the bandage while wrapping.
Figure 10-22 The wrap should cover a long body section,
such as an arm or a calf, beginning at the
point farthest from the heart. For a joint like a
knee or ankle, use figure-eight turns to support
the joint.
c Always check the area above and below the
injury site for warmth and color, especially
fingers and toes, after applying an elastic
roller bandage. By checking before and after
bandaging, you will be able to determine if
any tingling or numbness is a result of the
bandaging or of the injury itself.
Apply an elastic roller bandage using overlapping turns to c Check the snugness of the bandage—a finger
slow the spread of venom. should easily, but not loosely, pass under the
bandage.
For any snakebite do not apply ice, cut the wound, apply suction or apply a tourniquet.
Insect Stings
Insect stings can be painful. They also can be fatal for people who have severe
allergic reactions. Allergic reactions can result in a breathing emergency. If someone
is having a breathing emergency, summon EMS personnel.
To care for an insect sting:
n Examine the sting site to see if the stinger is in the skin (if there is one). Remove
the stinger if it is still present. Scrape it away with the edge of a plastic card,
such as a credit card.
n Wash the wound with soap and water, cover the site with a dressing and keep
the wound clean.
n Apply a cold pack to the site to reduce pain and swelling.
CHaPtER 10 fIrst aID 231
Marine life
The stings of some forms of marine life not only are painful, but they can make the
victim feel sick, and in some parts of the world, can be fatal (Figure 10-23, A–D).
The side effects of a sting from an aquatic creature can include allergic reactions
that can cause breathing and heart problems, as well as paralysis and death.
If the sting occurs in water, the victim should be moved to dry land as soon as
possible. Emergency care is necessary if the victim has been stung by a lethal
jellyfish, does not know what caused the sting, has a history of allergic reactions
to stings from aquatic life, has been stung on the face or neck, or starts to have
difficulty breathing.
Basic care steps for jellyfish stings are to remove the victim from the water,
prevent further injection of poisonous material by deactivating or removing
nematocysts (stingers) and control pain.
(A) Stingray, iStockphoto.com/Dia Karanouh; (B) Bluebottle jellyfish/Portuguese man-of-war, iStockphoto/Mark Kostich; (C) Sea
anemone, iStockphoto/Omers; (D) Jellyfish, Shutterstock/Johan1900
232 LIfeguardIng Manual
There are some differences in specific care based on the region and the species
of jellyfish. The supervisor of the aquatic facility should inform you of the types of
jellyfish in the region, specific treatment recommendations and photographs of the
jellyfish to aid in identification.
To deactivate the stingers/tentacles for most types of jellyfish in most waters in
the United States, flush the injured part in vinegar as soon as possible for at least
30 seconds to offset the toxin. A baking soda slurry also may be used if vinegar
is not available. For “bluebottle” jellyfish, also known as Portuguese man-of-war,
which are found in tropical waters, flush with ocean water instead of vinegar.
Vinegar triggers further injection of poisonous material. Do not rub the wound or
apply fresh water, ammonia or rubbing alcohol, because these substances may
increase pain.
Carefully remove any stingers/tentacles with gloved hands or a towel. When
stingers are removed or deactivated, use hot-water immersion (as hot as can be
tolerated) for at least 20 minutes or until pain is relieved. If hot water is not available,
dry hot packs or, as a second choice, dry cold packs also may be helpful in
decreasing pain. Do not apply a pressure immobilization bandage.
POISONING
A poison is any substance that can cause injury, illness or death when introduced
into the body. Poisons can be in the form of solids, liquids, sprays or fumes (gases
and vapors). If a person is showing signals of poisoning, call the Poison Control
Center at 1-800-222-1222. If the person is unconscious or experiences a change in
LOC, or if another life-threatening condition is present, summon EMS personnel.
In an aquatic facility, the Material Safety Data Sheet (MSDS) is required on site for
every product/chemical in use. In the case of a known poisoning by a product or
chemical, the MSDS should accompany the victim to the doctor or hospital.
Ingested Poison
Ingested poisons are poisons that are swallowed and include the following:
n Certain foods, such as specific types of mushrooms and shellfish
n Drugs, such as excessive amounts of alcohol
n Medications, such as too much aspirin
n Household items, such as cleaning products, pesticides and certain
household plants
A person who has ingested poison generally looks ill and displays symptoms
common to other sudden illnesses. If you have even a slight suspicion that a person
has been poisoned, call the Poison Control Center.
Inhaled Poison
Poisoning by inhalation occurs when a person breathes in poisonous gases or
fumes. Poisonous fumes can come from a variety of sources. They may or may not
have an odor. Common inhaled poisons include:
n Carbon monoxide, which can come from car exhaust, fires or charcoal grills.
CHaPtER 10 fIrst aID 233
n Chlorine gas, which is highly toxic. You will need special training to recognize
and treat this type of poisoning.
n Fire extinguisher gases.
If someone has inhaled poisonous fumes:
n Size-up the scene to be sure that it is safe to help the victim.
n Summon EMS personnel.
n Move the victim to fresh air.
n Care for life-threatening conditions.
n Monitor the victim’s condition and watch for changes in the LOC.
n If conscious, keep the victim comfortable.
absorbed Poison
An absorbed poison enters through the skin or mucous membranes in the eyes,
nose and mouth. Absorbed poisons come from plants, as well as from chemicals
and medications. Poison ivy, poison oak and poison sumac are the most common
poisonous plants in the United States. Some people are allergic to these poisons and
have life-threatening reactions after contact, whereas others may not even get a rash.
If someone has been exposed to a poisonous substance, remove exposed clothing
and jewelry and immediately rinse the exposed area thoroughly with water for 20
minutes, using a shower or garden hose if possible. If a rash or wet blisters develop,
advise the victim to see his or her health care provider. If the condition spreads to
large areas of the body or face, have the victim seek medical attention.
Heat-Related Illnesses
Heat-related illnesses are progressive conditions caused by overexposure to heat.
If recognized in the early stages, heat-related emergencies usually can be reversed.
If not recognized early, they may progress to heat stroke, a life-threatening condition.
There are three types of heat-related illnesses:
n Heat cramps are painful muscle spasms that usually occur in the legs and
abdomen. Heat cramps are the least severe of the heat-related illnesses.
n Heat exhaustion is an early indicator that the body’s cooling system is becoming
overwhelmed. Signs and symptoms of heat exhaustion include cool, moist,
234 LIfeguarDIng Manual
pale, ashen or flushed skin; headache, nausea and dizziness; weakness and
exhaustion; and heavy sweating.
n Heat stroke occurs when the body’s systems are overwhelmed by heat and stop
functioning. Heat stroke is a life-threatening condition. Signs and symptoms of
heat stroke include red, hot, dry skin; changes in LOC; and vomiting.
Cold-Related Emergencies
Temperatures do not have to be extremely cold for someone to suffer a cold-related
emergency, especially if the victim is wet or if it is windy.
Hypothermia
Hypothermia occurs when a victim’s entire body cools because its ability to keep
warm fails. A victim with hypothermia will die if care is not provided. The signs
and symptoms of hypothermia include shivering; numbness; glassy stare; apathy,
weakness or impaired judgment; and loss of consciousness.
To care for hypothermia:
n Perform a primary assessment, including a pulse check for up to 30 to 45 seconds.
n Summon EMS personnel.
n Gently move the victim to a warm place. Sudden movements may cause a heart
arrhythmia and possibly cardiac arrest.
n Remove any wet clothing.
n Warm the victim by wrapping all exposed body surfaces in blankets or by putting
dry clothing on the victim. Be sure to cover the head since a significant amount
of body heat is lost through the head.
c Do not warm the victim too quickly, such as by immersing him or her in
warm water.
CHaPtER 10 fIrst aID 235
n If the victim is alert, have him or her drink liquids that are warm, but not hot,
and do not contain alcohol or caffeine.
n If you are using hot water bottles or chemical hot packs, first wrap them in a
towel or blanket before applying.
n Monitor the victim’s condition and watch for changes in LOC.
Frostbite
Frostbite occurs when body parts freeze from having been exposed to the cold. Severity
depends on the air temperature, length of exposure and the wind speed. Frostbite can
cause the loss of the nose, fingers, hands, arms, toes, feet and legs. The signs and
symptoms of frostbite include a lack of feeling in an affected area, swelling and skin that
appears waxy, is cold to the touch or discolored (flushed, white, yellow or blue).
To care for frostbite:
n Get the victim out of the cold.
n Do not attempt to warm the frostbitten area if there is a chance that it might
refreeze or if you are close to a medical facility.
n Handle the area gently; never rub the affected area.
n Warm the affected area by soaking it in water not warmer than about 105° F until
normal color returns and the area feels warm (for 20 to 30 minutes). If you do
not have a thermometer, test the water temperature yourself. If the temperature is
uncomfortable to your touch, it is too warm.
n Loosely bandage the area with dry, sterile dressings.
n If the victim’s fingers or toes are frostbitten, separate them with dry, sterile gauze.
n Avoid breaking any blisters.
n Take precautions to prevent hypothermia.
n Monitor the person and care for shock.
n Summon EMS personnel to seek emergency medical care as soon as possible.
EMERGENCY CHILDBIRTH
If a pregnant woman is about to give birth, summon EMS personnel. Important
information to give to the dispatcher includes the pregnant woman’s name, age and
expected due date; the length of time that she has been having labor pains; and
whether this is her first child.
You should also speak with the woman to help her remain calm; place layers of
clean sheets, towels or blankets under the woman and over her abdomen; control
the scene so that the woman will have privacy; and position the woman on her back
with her knees bent, feet flat and legs spread apart.
238 LIfeguarDIng Manual
Remember, the woman delivers the baby, so be patient and let it happen naturally.
The baby will be slippery, so take care to avoid dropping the newborn. After delivery,
ensure that you clear the newborn’s nasal passages and mouth thoroughly, wrap the
newborn in a clean, warm blanket or towel and place him or her next to the mother.
Notes:
n Do not let the woman get up or leave to Þnd a restroom (most women at this
moment feel a desire to use the restroom).
n Be sure to allow the womanÕs knees to be spread apart to avoid causing
complications or harm to the baby.
n Do not place your Þngers in the womanÕs vagina for any reason.
n Do not pull on the baby.
Continue to meet the needs of the newborn while caring for the mother. Help the
mother to begin nursing the newborn, if possible. This will stimulate the uterus
to contract and help to slow the bleeding. The placenta still will be in the uterus,
attached to the newborn by the umbilical cord. Contractions of the uterus usually
will expel the placenta within 30 minutes. Do not pull on the umbilical cord.
Catch the placenta in a clean towel or container. It is not necessary to separate
the placenta from the newborn. Follow local protocols and medical direction for
guidance on cutting the cord.
WRAP-UP
As a professional lifeguard, you may need to care for patrons with a variety of
injuries and illnesses. An important part of your job is to provide these victims with
effective care. Remember to follow the general procedures for injury or sudden
illness on land until EMS personnel arrive and take over. This includes performing a
primary assessment and, if you do not find a life-threatening emergency, performing
a secondary assessment. You must know how to check a conscious person from
head to toe, take a brief SAMPLE history and provide the victim with whatever first
aid is needed.
SkIll sheet 239
Allergies:
2
n Do you have any allergies to medications or food? If so, what type of reactions have you
experienced when you were exposed?
Medications:
3
n Do you have any medical conditions or are you taking any medications? If so, what
conditions do you have or what medications are you taking?
n Have you taken any medications in the past 12 hours?
Check for circulation beyond the injury (check for pulse, skin temperature and feeling).
4
If the bleeding does not stop:
n Apply additional dressings and bandages on top of the first ones and continue to apply
direct pressure.
n Take steps to minimize shock.
n Summon EMS personnel.
n Follow local protocols when considering other methods of bleeding control, such as
applying a tourniquet.
SKIll sheet 243
spLIntIng
note: Splint only if necessary to move the victim before EMS personnel arrive.
Arm Injuries
Leave the arm in the position in which it was found or in the position in which the victim is
1 holding it.
spLIntIng continued
Leg Injuries
Place several folded triangular bandages
1 above and below the injured body area.
Foot Injuries
note: Do not remove the victimÕs shoes.
Gently wrap a soft object (pillow or folded blanket) around the injured area.
2
SKILL sheet 245
Chapter
very year, approximately 12,000
IMMOBILIZATION
EQUIPMENT FOR R VICTIMS
OF HEAD, NECK OR
SPINAL INJURIES
The backboard is the standard piece of
rescue equipment used at aquatic facilities for Backboards vary in shape, size, buoyancy,
immobilizing and removing a victim from the number or style of body straps and style
water. Backboards workk best when they are of head immobilizer device. Every aquatic
equipped with: facility develops its own backboarding
procedures based on the facility type,
Q A minimum of three straps to secure the equipment, number of rescuers available and
victim to the board. local EMS protocols. Your facility should
Q A head immobilizer device that can be train you on using a backboard according to
attached to the top, orr head-end, off the board. the facility’s procedures.
may need to be moved to clear a path to shallow water. If you cannot move the
victim to shallow water, such as in a separate diving well, use the rescue tube under
both armpits to help support yourself and the victim until the backboard arrives.
ALTERNATE METHOD
FOR
R MANUAL IN-LINE
STABILIZATION TECHNIQUE—
HEAD AND CHIN SUPPORT
When caring for victims with head, neckk or
spinal injuries in the water, special situations may
require a modification to the in-line stabilization
technique used, such as when a victim has one
arm or little flexibility in the shoulders. The head Place one hand on the victim’s lower jaw and the
and chin support can be used for face-down or other hand on the back of the lower head.
face-up victims who are at or near the surface in
shallow water at least 3 feet deep or for a face-up other hand on the backk of the lower head.
victim. Be aware of the following situations: Be careful not to place pressure on the neck
Q Do not use the head and chin support for a or touch the front or backk of the neck..
face-down victim in water that is less than
3 feet deep. This technique requires you to
submerge and roll under the victim while
maintaining in-line stabilization. It is difficult to
do this in water less than 3 feet deep without
risking injury to yourself or the victim.
Q Do not use the rescue tube for support when
performing the head and chin support on a
face-down victim in deep water. This impedes
your ability to turn the victim over. However,
once the victim is turned face-up, another Be careful not to place pressure on the neck or
touch the front or back of the neck.
lifeguard can place a rescue tube under your
armpits to help support you and the victim.
4. Squeeze your forearms together, clamping
To perform the head and chin support for the victim’s chest and back. Continue to
a face-up or face-down victim at or near support the victim’s head and neck.
the surface:
c Iff the victim is face-down, you must turn
1. Approach the victim from the side him orr herr face-up. Slowly move the victim
2. With your body about shoulder depth in the forward to help lift the victim’s legs. Turn
water, place one forearm along the length of the victim toward you while submerging.
the victim’s breastbone and the other forearm c Roll under the victim while turning the
along the victim’s spine. victim over. Avoid twisting the victim’s
3. Use your hands to gently hold the victim’s body. The victim should be face-up as you
head and neckk in line with the body. Place surface on the other side.
one hand on the victim’s lower jaw and the c Check k for consciousness and breathing.
CHAPTER 11 CARING FOR HEAD, NECK AND SPINAL INJURIES 253
n Providing care after the victim has been removed from the water.
Additional lifeguards should be able to arrive at the scene, identify what assistance
is needed and begin helping.
Special Situations
In-line stabilization and backboarding can be more difficult to perform in facilities
that have extremely shallow water, moving water or confined spaces. Caring for a
victim of a head, neck or spinal injury in these situations requires modification of the
techniques for in-line stabilization and removal from the water.
During orientation and in-service trainings, your facility’s management should provide
information and skills practice for in-line stabilization and backboarding procedures
used at the facility for its specific attractions and environments. These trainings should
include emergency shut-off procedures to stop water flow and movement.
Moving Water
You may need to modify the way you care for a person with a head, neck or spinal
injury if waves or currents are moving the water. In water with waves, move the
victim to calmer water, if possible. At a waterfront, a pier or raft may break or block
the waves. If there is no barrier from the waves, have other rescuers form a “wall”
with their bodies to block the waves. At a wave pool, stop the waves by pushing
the emergency stop button. Remember, even though the button has been pushed,
residual wave action will continue for a short time.
CHaPtER 11 CarIng fOr heaD, neCK anD spInaL InJurIes 255
Catch Pools
The water in a catch pool moves with more force than in a winding river and can make
it difficult to hold a victim still.
n If a person is suspected of having a head, neck or spinal injury in a catch pool,
immediately signal other lifeguards to stop sending riders.
n If possible, someone should stop the flow of water by pushing the emergency
stop button.
n Once in-line stabilization is achieved and the victim is turned face-up, move the
victim to the calmest water in the catch pool if water is still flowing (Figure 11-6).
If there is only one slide, the calmest water is usually at the
Figure 11-6
Move the victim to the calmest water in the catch pool once manual in-line stabilization is achieved.
256 liFEgUArdiNg MaNual
Figure 11-7, A center of the catch pool. If several slides empty into the
Slide same catch pool, calmer water usually is between two slides
(Figure 11-7, A—B).
n Place the victim on a backboard following the facility’s spinal
backboarding procedures.
Speed Slides
A head, neck or spinal injury may happen on a speed slide
Calm
if the patron twists or turns his or her body the wrong way,
strikes his or her head on the side of the slide or sits up and
tumbles down off the slide. The narrow space of a speed slide
is problematic for rescuing a victim with a head, neck or spinal
injury. Backboarding can be a challenge because the water
in the slide is only 2 or 3 inches deep and does not help to
support the victim.
Catch pool with only one slide
Caring for Head, Neck
Figure 11-7, B and Spinal Injuries on land
If you suspect that a victim on land has a head, neck or spinal
Slide Slide injury, your goal is the same as for a victim in the water:
minimize movement of the head, neck and spine. Activate the
Calm facility’s EAP and follow the general procedures for injury or
sudden illness on land:
n Size-up the scene.
n Perform a primary assessment.
n Summon EMS personnel.
n Perform a secondary assessment.
n Provide the appropriate care.
Use appropriate personal protective equipment, such as
disposable gloves and breathing barriers.
Approach the victim from the front so that he or she can see
you without turning the head. Tell the victim not to nod or shake
Catch pool with two slides
his or her head, but instead respond verbally to your questions,
such as by saying “yes” or “no.”
and slowly lower him or her to the ground (Figure Figure 11-8
11-9). Follow the steps on the skill sheet, Caring
for a Standing Victim Who Has a Suspected
Head, Neck or Spinal Injury on Land.
If EMS personnel are available within a
few minutes and the victim’s safety is not
compromised, you may maintain manual
stabilization with the victim standing. Do not have
the person sit or lie down. Minimize movement of
the victim’s head by placing your hands on both
sides of the victim’s head (Figure 11-10).
If the victim’s condition becomes unstable (e.g., If a non-standing victim has a suspected head, neck or spinal
the victim complains of dizziness, has a potential injury, keep him in the position in which he was found until
life-threatening condition or begins to lose EMS personnel assume control.
consciousness), slowly lower the victim to the
ground with the assistance of other lifeguards. Try Figure 11-9
to maintain manual stabilization while the victim is
being lowered.
WRAP-UP
Although they are rare, head, neck and spinal
injuries do occur at aquatic facilities. They can
cause life-long disability or even death. Prompt,
effective care is needed. As a professional
lifeguard, you must be able to recognize and care
Secure a standing victim with a suspected head, neck or
for victims with head, neck or spinal injuries. To spinal injury to the backboard while he remains standing.
decide whether an injury could be serious, consider Slowly lower him to the ground.
both its cause and the signs and symptoms. If
you suspect that a victim in the water has a head,
Figure 11-10
neck or spinal injury, make sure to summon EMS
personnel immediately. Minimize movement by
using in-line stabilization. Secure the victim to a
backboard to restrict motion of the head, neck and
spine. When the victim is out of the water, provide
the appropriate care until EMS personnel arrive and
assume control of the victim’s care.
Grasp the victim’s arms midway between his or her shoulder and elbow. Grasp the victim’s right
2 arm with your right hand and the victim’s left arm with your left hand. Gently move the victim’s
arms up alongside the head. Position yourself to the victim’s side while trapping the victim’s
head with his or her arms.
Slowly and carefully squeeze the victim’s arms against his or her head to help hold the head in
3 line with the body. Do not move the victim any more than necessary.
Continuously monitor for consciousness and breathing. If at any time the victim stops breathing,
6 immediately remove the victim from the water then provide appropriate care.
SKILL sheet 259
Grasp the victim’s arms midway between the shoulder and elbow. Grasp the victim’s right arm
2 with your right hand and the victim’s left arm with your left hand. Gently move the victim’s arms
up alongside the head.
Continuously monitor for consciousness and breathing. If at any time the victim stops breathing,
7 immediately remove the victim from the water then provide appropriate care.
Grasp the victim’s arms midway between the shoulder and elbow. Grasp the victim’s right arm
2 with your right hand and the victim’s left arm with your left hand. Gently move the victim’s arms
up alongside the head.
Position the victim’s head close to the crook of your arm with the head in line with the body.
5 Another lifeguard can place a rescue tube under your armpits to help support you and the victim.
Continuously monitor for consciousness and breathing. If at any time the victim stops breathing,
7 immediately remove the victim from the water then provide appropriate care.
note: If the victim is submerged but face-up, approach the victim from behind and follow the
same steps in the skill sheet, Head SplintÑFace-Up Victim at or Near the Surface while you
bring the victim to the surface.
After the victim’s head is trapped between his or her arms, begin to roll the victim toward you.
2
While rolling the victim, step from the
3 victim’s side toward the victim’s head and
begin to turn the victim face-up.
Continuously monitor for consciousness and breathing. If at any time the victim stops breathing,
6 immediately remove the victim from the water then provide appropriate care.
note: If you are unable to keep the victim from getting chilled and there are enough assisting
lifeguards, follow the care steps for skill sheet, Spinal Backboarding Procedure and Removal
from WaterÑSpeed Slide.
While an assisting lifeguard raises the backboard into place, the primary rescuer moves the
3 elbow that is under the victim toward the top of the backboard while continuing to apply
pressure on both of the victim’s arms, using the victim’s arms as a splint.
With one lifeguard at each side, lift the head of the backboard slightly and place it on the edge.
2 Use one or two rescue tubes if needed to support the foot end of the board.
If available, additional lifeguards help guide and remove the backboard out of the water and onto
5 land, then begin to assess the victim’s condition and providing the appropriate care.
notes:
n Use proper lifting techniques to prevent injury to yourself:
c Keep the back straight.
c Bend at the knee.
c Move in a controlled way without jerking or tugging.
c Keep the board as level and low to the deck or pier as possible, consistent with proper
lifting techniques.
n Additional lifeguards can assist by:
c Supporting the primary rescuer at the head of the backboard.
c Placing and securing the straps along the chest, hips and thighs.
c Placing the head immobilizer and securing the strap across the forehead.
c Removing the backboard from the water.
c Begin assessing the victimÕs condition and providing the appropriate care.
Other lifeguards carefully lift the victim and slide the backboard into place from the feet to
2 the head.
SKIll sheet 269
Lifeguards secure the victim to the backboard and immobilize the head.
4
Lifeguards lift the backboard and victim out
5 of the slide.
Lifeguard 1 approaches the victim from the front and performs manual stabilization of the
1 victim’s head and neck by placing one hand on each side of the head.
abandonment – Ending care of an ill or injured asystole – A condition in which the heart has stopped
person without that person’s consent or without generating electrical activity.
ensuring that someone with equal or greater training atrioventricular node (aV) – The point along the
will continue that care. heart’s electrical pathway midway between the atria and
ventricles that sends electrical impulses to the ventricles.
abdomen – The middle part of the trunk (torso)
containing the stomach, liver and other organs. automated external defibrillator (aED) – An
automatic device used to recognize a heart rhythm that
abrasion – A wound in which skin is rubbed or
requires an electric shock and either delivers the shock
scraped away.
or prompts the rescuer to deliver it.
active drowning victim – A person exhibiting universal
avulsion – A wound in which soft tissue is partially or
behavior that includes struggling at the surface in a
completely torn away.
vertical position and being unable to move forward or
tread water. Backboard – A standard piece of rescue equipment at
all aquatic facilities used to maintain in-line stabilization
agonal gasps – Isolated or infrequent gasping in the
while securing and transporting a victim with a
absence of other breathing in an unconscious person.
suspected head, neck or back injury.
aIDS – When an infected person has a significant Bag-valve-mask (BVM) resuscitator – A handheld
drop in a certain type of white blood cells or shows breathing device used on a victim in respiratory distress
signs of having certain infections or cancers caused by or respiratory arrest. It consists of a self-inflating bag, a
an HIV infection. one-way valve and a mask; can be used with or without
airway adjunct – A mechanical device to keep a supplemental oxygen.
victim’s airway clear. Bandage – Material used to wrap or cover an injured
anaphylactic shock – A severe allergic reaction in body part; often used to hold a dressing in place.
which air passages may swell and restrict breathing; a Blind spots – Areas within a lifeguard’s area of
form of shock. See also anaphylaxis. responsibility that cannot be seen or are difficult to see.
anaphylaxis – A severe allergic reaction; a form of Bloodborne pathogens – Bacteria and viruses
shock. See also anaphylactic shock. present in blood and body fluids that can cause disease
anatomic splint – A part of the body used to in humans.
immobilize an injured body part. Bloodborne pathogens standard – A federal
regulation designed to protect employees from exposure
anatomical airway obstruction – Complete or partial
to bodily fluids that might contain a disease-causing agent.
blockage of the airway by the tongue or swollen tissues
of the mouth or throat. Body substance isolation (BSI) precautions – An
approach to infection control that considers all body
antihistamine – Drug used to treat the signals of
fluids and substances to be infectious.
allergic reactions.
Bone – A dense, hard tissue that forms the skeleton.
aquatic environment – An environment in which
recreational water activities are played or performed. Buddy board – A board with identification tags used to
keep track of swimmers and reinforce the importance of
aquatic safety team – A network of people in the
the buddy system.
facility and emergency medical services system who can
plan for, respond to and assist in an emergency at an Bulkhead – A moveable wall placed in a swimming
aquatic facility. pool to separate activities or water of different depths.
area of responsibility – The zone or area in which a Buoy – A float in the water anchored to the bottom.
lifeguard conducts surveillance.
Buoyancy – The tendency of a body to float or to rise
ashen – A grayish color; darker skin often looks ashen when submerged in a fluid.
instead of pale.
Buoyant – Tending to float, capable of keeping an
assess – To examine and evaluate a situation carefully. object afloat.
274 LIfeguarDIng Manual
Bystanders – People at the scene of an emergency Cross bearing – A technique for determining the place
who do not have a duty to provide care. where a submerged victim was last seen, performed by
two persons some distance apart, each pointing to the
Carbon dioxide – A colorless, odorless gas; a waste place such that the position is where the lines of their
product of respiration. pointing cross.
Carbon monoxide – A clear, odorless, poisonous gas Current – Fast-moving water.
produced when carbon or other fuel is burned, as in
gasoline engines. Cyanosis – A blue discoloration of the skin around the
mouth and fingertips resulting from a lack of oxygen in
Cardiac arrest – A condition in which the heart has the blood.
stopped or beats too ineffectively to generate a pulse.
Daily log – A written journal kept by lifeguards,
Cartilage – An elastic tissue in the body; in the joints, the head lifeguard and management containing a
it acts as a shock absorber when a person is walking, daily account of safety precautions taken and
running or jumping. significant events.
Catch pool – A small pool at the bottom of a slide Deep-water line search – An effective pattern for
where patrons enter water deep enough to cushion searching in water that is greater than chest deep.
their landing.
Defibrillation – An electrical shock that disrupts the
Chain of command – The structure of employee and electrical activity of the heart long enough to allow the
management positions in a facility or organization. heart to spontaneously develop an effective rhythm on
its own.
Chemical hazard – A harmful or potentially harmful
substance in or around a facility. Diabetes – A condition in which the body does
not produce enough insulin or does not use insulin
Chest – The upper part of the trunk (torso), containing effectively enough to regulate the amount of sugar
the heart, major blood vessels and lungs. (glucose) in the bloodstream.
Chronic – Persistent over a long period of time. Diabetic – A person with the condition called diabetes
Closed wound – An injury that does not break the skin mellitus, which causes a body to produce insufficient
and in which soft tissue damage occurs beneath the skin. amounts of the hormone insulin.
Concussion – A temporary impairment of brain function. Direct contact transmission – Occurs when infected
blood or body fluids from one person enter another
Confidentiality – Protecting a victim’s privacy by not person’s body at a correct entry site.
revealing any personal information learned about a victim
Disability – The loss, absence or impairment of
except to law enforcement personnel or emergency
sensory, motor or mental function.
medical services personnel caring for the victim.
Dislocation – The movement of a bone away from its
Consent – Permission to provide care given by an ill or
normal position at a joint.
injured person to a rescuer.
Disoriented – Being in a state of confusion; not
Convulsions – Sudden, uncontrolled muscular
knowing place, identity or what happened.
contractions.
Dispatch – The method for informing patrons when it is
CPR – A technique that combines chest compressions
safe to proceed on a ride.
and rescue breaths for a victim whose heart and
breathing have stopped. Distressed swimmer – A person capable of staying
afloat, but likely to need assistance to get to safety. If not
Critical incident – Any situation that causes a person
rescued, the person becomes an active drowning victim.
to experience unusually strong emotional reactions that
interfere with his or her ability to function during and Dressing – A pad placed on a wound to control
after a highly stressful incident. bleeding and prevent infection.
Critical incident stress – The stress a person Drop-off slide – A slide that ends with a drop of
experiences during or after a highly stressful emergency. several feet into a catch pool.
GlOSSaRY 275
Droplet transmission – Transmission of disease Facility surveillance – Checking the facility to help
through the inhalation of droplets from an infected prevent injuries caused by avoidable hazards in the
person’s cough or sneeze. facility’s environment.
Drowning – Death by suffocation in water. Fainting – A temporary loss of consciousness.
Drug – Any substance other than food intended to Fibrillation – A quivering of the heart’s ventricles.
affect the functions of the body.
Forearm – The upper extremity from the elbow
Duty to act – A legal responsibility of certain people to to the wrist.
provide a reasonable standard of emergency care; may
be required by case law, statute or job description. Fracture – A chip, crack or complete break in
bone tissue.
Electrocardiogram (ECG) – A graphic record
produced by a device that records the electrical activity Free-fall slide – A type of speed slide with a nearly
of the heart from the chest. vertical drop, giving riders the sensation of falling.
Embedded object – An object that remains embedded Frostbite – The freezing of body parts exposed to
in an open wound. the cold.
Emergency – A sudden, unexpected incident Gasp reßex – A sudden involuntary attempt to “catch
demanding immediate action. one’s breath,” which may cause the victim to inhale water
into the lungs if the face is underwater.
Emergency action plan (EaP) – A written plan
detailing how facility staff are to respond in a specific Heat cramps – Painful spasms of skeletal muscles after
type of emergency. exercise or work in warm or moderate temperatures;
usually involve the calf and abdominal muscles.
Emergency back-up coverage – Coverage by
lifeguards who remain out of the water during an Heat exhaustion – The early stage and most common
emergency situation and supervise a larger area when form of heat-related illness; often results from strenuous
another lifeguard must enter the water for a rescue. work or exercise in a hot environment.
Emergency medical services (EMS) Heat stroke – A life-threatening condition that develops
personnel – Trained and equipped community-based when the body’s cooling mechanisms are overwhelmed
personnel dispatched through a local emergency number and body systems begin to fail.
to provide emergency care for injured or ill people.
Heat-related illnesses – Illnesses, including heat
Emergency medical technician (EMt) – A person exhaustion, heat cramps and heat stroke, caused by
who has successfully completed a state-approved overexposure to heat.
emergency medical technician training program;
paramedics are the highest level of EMTs. Hemostatic agents – A substance that stops
bleeding by shortening the amount of time it takes
Emergency stop button – A button or switch used to for blood to clot. They usually contain chemicals that
immediately turn off the waves or water flow in a wave remove moisture from the blood.
pool, water slide or other water attraction in the event of
an emergency. Hepatitis B – A liver infection caused by the hepatitis B
virus; may be severe or even fatal and can be in the body
Emphysema – A disease in which the lungs lose their up to 6 months before symptoms appear.
ability to exchange carbon dioxide and oxygen effectively.
Hepatitis C – A liver disease caused by the hepatitis
Engineering controls – Safeguards intended to isolate C virus; it is the most common chronic bloodborne
or remove a hazard from the workplace. infection in the United States.
Epilepsy – A chronic condition characterized by HIV – A virus that destroys the body’s ability to fight
seizures that vary in type and duration; can usually be infection. A result of HIV infection is referred to as AIDS.
controlled by medication.
Hull – The main body of a boat.
Epinephrine – A form of adrenaline medication
prescribed to treat the symptoms of severe allergic Hydraulic – Strong force created by water flowing
reactions. downward over an obstruction and then reversing its flow.
Exhaustion – The state of being extremely tired Hyperglycemia – Someone experiencing symptoms of
or weak. high blood sugar.
276 LIfeguarDIng Manual
Hyperventilation – A dangerous technique some Jaundice – Yellowing of the skin and eyes.
swimmers use to stay under water longer by taking
several deep breaths followed by forceful exhalations, Joint – A structure where two or more bones are joined.
then inhaling deeply before swimming under water. laceration – A cut.
Hypoglycemia – Someone experiencing symptoms of laryngospasm – A spasm of the vocal cords that
low blood sugar. closes the airway.
Hypothermia – A life-threatening condition in which life jacket – A type of personal floatation device (PFD)
cold or cool temperatures cause the body to lose heat approved by the United States Coast Guard for use
faster than it can produce it. during activities in, on or around water.
Hypoxia – A condition in which insufficient oxygen lifeguard – A person trained in lifeguarding, CPR
reaches the cells, resulting in cyanosis and changes in and first aid skills who ensures the safety of people
consciousness and in breathing and heart rates. at an aquatic facility by preventing and responding to
Immobilize – To use a splint or other method to keep emergencies.
an injured body part from moving.
lifeguard competitions – Events and contests
Implied consent – Legal concept that assumes a designed to evaluate the skills and knowledge of
person would consent to receive emergency care if he individual lifeguards and lifeguard teams.
or she were physically able to do so.
lifeguard team – A group of two or more lifeguards on
Incident – An occurrence or event that interrupts duty at a facility at the same time.
normal procedure or brings about a crisis.
ligaments – A tough, fibrous connective tissue that
Incident report – A report filed by a lifeguard or holds bones together at a joint.
other facility staff who responded to an emergency
line-and-reel – A heavy piece of rope or cord attached
or other incident.
to rescue equipment that may be used to tow the
Indirect contact transmission – Occurs when a lifeguard and the victim to safety.
person touches objects that have the blood or body fluid
Material Safety Data Sheet (MSDS) – A form that
of an infected person, and that infected blood or body
provides information about a hazardous substance.
fluid enters the body through a correct entry site.
Mechanical obstruction – Complete or partial blockage
Inßatables – Plastic toys or equipment that are filled
of the airway by a foreign object, such as a piece of food
with air to function as recommended.
or a small toy, or by fluids, such as vomit or blood.
Inhaled poison – A poison that a person breathes into
Muscle – Tissue in the body that lengthens and
the lungs.
shortens to create movement.
Injury – The physical harm from an external force
on the body. Myocardial infarction – A heart attack.
In-line stabilization – A technique used to minimize nasal cannula – A device used to deliver oxygen to
movement of a victim’s head and neck while a breathing person; used mostly for victims with minor
providing care. breathing problems.
In-service training – Regularly scheduled staff negligence – The failure to follow the standard of care
meetings and practice sessions that cover lifeguarding or to act, thereby causing injury or further harm to another.
information and skills. nonfatal drowning – To survive, at least temporarily,
Instinctive drowning response – A universal set following submersion in water (drowning).
of behaviors exhibited by an active drowning victim non-rebreather mask – A mask used to deliver high
that include struggling to keep the face above water, concentrations of oxygen to breathing victims.
extending arms to the side and pressing down for
support, not making any forward progress in the water Occupational Safety and Health administration
and staying at the surface for only 20 to 60 seconds. (OSHa) – A government agency that helps protect the
health and safety of employees in the workplace.
Intervals – A series of repeat swims of the same
distance and time interval, each done at the same high Open wound – An injury to soft tissue resulting in a
level of effort. break in the skin, such as a cut.
GlOSSaRY 277
Oxygen – A tasteless, colorless, odorless gas Puncture – An open wound created when the skin is
necessary to sustain life. pierced by a pointed object.
Oxygen delivery device – Equipment used to supply Rapids ride – A rough-water attraction that simulates
oxygen to a victim of a breathing emergency. white-water rafting.
Paralysis – A loss of muscle control; a permanent loss Reaching assist – A method of helping someone out
of feeling and movement. of the water by reaching to that person with your hand,
leg or an object.
Partial thickness burn – A burn that involves both
layers of skin. Also called a second-degree burn. Reaching pole – An aluminum or fiberglass pole,
usually 10- to 15-feet long, used for rescues.
Passive drowning victim – An unconscious victim
face-down, submerged or near the surface. Refusal of care – The declining of care by a victim;
the victim has the right to refuse the care of anyone who
Pathogen – A disease-causing agent. Also called a responds to an emergency.
microorganism or germ.
Rescue board – A plastic or fiberglass board shaped
Patron surveillance – Maintaining a close watch over like a surf board that is used by lifeguards to paddle out
the people using an aquatic facility. and make a rescue.
Peripheral vision – What one sees at the edges of Rescue tube – A 45- to 54-inch vinyl, foam-filled
one’s field of vision. tube with an attached tow line and shoulder strap that
lifeguards use to make rescues.
Personal ßoatation device (PFD) – Coast Guard-
approved life jacket, buoyancy vest, wearable floatation aid, Respiratory arrest – A condition in which breathing
throwable device or other special-use floatation device. has stopped.
Personal water craft – A motorized vehicle designed for Respiratory distress – A condition in which breathing
one or two riders that skims over the surface of the water. is difficult.
Pier – A wooden walkway or platform built over the Respiratory failure – When the respiratory system
water supported by pillars that is used for boats to dock, is beginning to shut down, which in turn can lead to
fishing or other water activities. respiratory arrest.
Poison – Any substance that causes injury, illness or Resuscitation mask – A pliable, dome-shaped device
death when introduced into the body. that fits over a person’s mouth and nose; used to assist
with rescue breathing.
Poison Control Center (PCC) – A specialized kind
of health center that provides information in cases of RID factor – Three elements—recognition, intrusion and
poisoning or suspected poisoning emergencies. distraction—related to drownings at guarded facilities.
Policies and procedures manual – A manual that Ring buoy – A buoyant ring, usually 20 to 30 inches in
provides detailed information about the daily and diameter; with an attached line, allows a rescuer to pull a
emergency operations of a facility. victim to safety without entering the water.
Risk management – Identifying and eliminating or
Preventive lifeguarding – The methods that lifeguards
minimizing dangerous conditions that can cause injuries
use to prevent drowning and other injuries by identifying
and financial loss.
dangerous conditions or behaviors and then taking steps
to minimize or eliminate them. Roving station – When a roving lifeguard is assigned a
specific zone, which also is covered by another lifeguard
Primary responsibility – A lifeguard’s main
in an elevated station.
responsibility, which is to prevent drowning and other
injuries from occurring at an aquatic facility. Rules – Guidelines for conduct or action that help keep
patrons safe at pools and other swimming areas.
Professional rescuers – Paid or volunteer
personnel, including lifeguards, who have a legal Runout – The area at the end of a slide where water
duty to act in an emergency. slows the speed of the riders.
278 LIfeguarDIng Manual
Safety check – An inspection of the facility to find and Sprain – The stretching and tearing of ligaments and
eliminate or minimize hazards. other tissue structures at a joint.
Scanning – A visual technique used by lifeguards to Standard of care – The minimal standard and quality of
properly observe and monitor patrons participating in care expected of an emergency care provider.
water activities.
Standard precautions – Safety measures, such
Secondary responsibilities – Other duties a lifeguard as body substance isolation, taken to prevent
must perform, such as testing the pool water chemistry, occupational-risk exposure to blood or other potentially
assisting patrons, performing maintenance, completing infectious materials, such as body fluids containing
records and reports, or performing opening duties, visible blood.
closing duties or facility safety checks. Secondary
responsibilities should never interfere with a lifeguard’s Starting blocks – Platforms from which competitive
primary responsibility. swimmers dive to start a race.
Seiche – A French word meaning to sway back and Sterile – Free from germs.
forth. It is a standing wave that oscillates in a lake Stern – The back of a boat.
because of seismic or atmospheric disturbances
creating huge fluctuations of water levels in just Stoma – An opening in the front of the neck through
moments. Water sloshes between opposing shores which a person whose larynx has been removed
within the lake basin, decreasing in height with each breathes.
rocking back and forth until it reaches equilibrium.
Strain – The stretching and tearing of muscles
Seizure – A disorder in the brain’s electrical or tendons.
activity, marked by loss of consciousness and
Stress – A physiological or psychological response to
often by convulsions.
real or imagined influences that alter an existing state of
ShepherdÕs crook – A reaching pole with a large hook physical, mental or emotional balance.
on the end. See also reaching pole.
Stroke – A disruption of blood flow to a part of the
Shock – A life-threatening condition in which the brain, causing permanent damage.
circulatory system fails to deliver blood to all parts of the
body, causing body organs to fail. Submerged – Underwater, covered with water.
Sighting – A technique for noting where a submerged Suctioning – The process of removing foreign matter
victim was last seen, performed by imagining a line to from the upper airway by means of manual device.
the opposite shore and estimating the victim’s position Sun protection factor (SPF) – The ability of a
along that line. See also cross bearing. substance to prevent the sun’s harmful rays from being
Sink – To fall, drop or descend gradually to a absorbed into the skin; a concentration of sunscreen.
lower level. Sunscreen – A cream, lotion or spray used to protect
Soft tissue – Body structures that include the layers of the skin from harmful rays of the sun.
skin, fat and muscles. Superficial burn – A burn involving only the outer layer
Spa – A small pool or tub in which people sit in rapidly of skin, the epidermis, characterized by dry, red or tender
circulating hot water. skin. Also referred to as a first-degree burn.
Spasm – An involuntary and abnormal muscle contraction. Surveillance – A close watch kept over someone or
something, such as patrons or a facility.
Speed slide – A steep water slide on which patrons
may reach speeds in excess of 35 mph. thermocline – A layer of water between the warmer,
surface zone and the colder, deep-water zone in a body
Spinal cord – A bundle of nerves extending from the of water in which the temperature decreases rapidly
base of the skull to the lower back and protected by the with depth.
spinal column.
throwable device – Any object that can be thrown to
Splint – A device used to immobilize body parts; a drowning victim to aid him or her in floating.
applying such a device.
throwing assist – A method of helping someone
Spokesperson – The person at the facility designated out of the water by throwing a floating object with a
to speak on behalf of others. line attached.
GlOSSaRY 279
tornado warning – A warning issued by the National Waterfront – Open water areas, such as lakes, rivers,
Weather Service notifying that a tornado has been sighted. ponds and oceans.
tornado watch – A warning issued by the National Waterpark – An aquatic theme park with attractions
Weather Service notifying that tornadoes are possible. such as wave pools, speed slides or winding rivers.
total coverage – When only one lifeguard is conducting Wheezing – The hoarse whistling sound made when
patron surveillance for an entire pool while on duty. inhaling and/or exhaling.
universal precautions – Practices required by the Work practice controls – Employee and employer
federal Occupational Safety and Health Administration behaviors that reduce the likelihood of exposure to a
to control and protect employees from exposure to hazard at the job site.
blood and other potentially infectious materials.
Wound – An injury to the soft tissues.
universal sign of choking – When a conscious
person is clutching the throat due to an airway blockage. Xiphoid process – The lowest point of the breastbone.
Ventricles – The two lower chambers of the heart. Zone of surveillance responsibility – Also referred
to as zones, these are the specific areas of the water,
Ventricular fibrillation (V-fib) – An abnormal heart deck, pier or shoreline that are a lifeguard’s responsibility
rhythm characterized by disorganized electrical activity, to scan from a lifeguard station.
which results in the quivering of the ventricles.
Ventricular tachycardia (V-tach) – An abnormal heart
rhythm characterized by rapid contractions of the ventricles.
280 Lifeguarding Manual
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———. On Drowning, Water Safety Films, Inc. (1970).
———. “Reducing Swimming Related Drowning Fatalities.” Pennsylvania Recreation and Parks
(Spring 1991):13–16.
———. “The RID Factor as a Cause of Drowning.” Parks and Recreation (June 1984):52–67.
Quan, L., and Gomez, A. “Swimming Pool Safety—An Effective Submersion Prevention
Program.” Journal of Environmental Health 52 (1990):344–346.
Rice, D.P.; MacKenzie, E.J.; et al. Cost of Injury in the United States: a Report to Congress
1989. San Francisco, California: Institute for Health and Aging, University of California,
and Injury Prevention Center, The Johns Hopkins University, 1989.
Robertson, L.S. Injury Epidemiology. 2nd ed. New York: Oxford University Press, 1998.
The Royal Life Saving Society Australia. Lifeguarding. 3rd ed. Marrickville, NSW: Elsevier
Australia, 2001.
The Royal Life Saving Society UK. The Lifeguard. 2nd ed. RLSS Warwickshire, UK, 2003.
Spinal Cord Injury Information Network. Facts and Figures at a Glance—Feburary 2011.
http://www.spinalcord.uab.edu. Accessed August 2011.
Spray Parks, Splash Pads, Kids-Cool! http://www.azcentral.com/families/articles/0514gr-
mombeat14Z12.html. Accessed August 2011.
Strauss, R.H., editor. Sports Medicine. Philadelphia: W.B. Saunders Co., 1984.
Torney, J.A., and Clayton, R.D. Aquatic Instruction, Coaching and Management. Minneapolis,
Minnesota: Burgess Publishing Co., 1970.
284 LIfeguarDIng Manual
SPECIAL THANKS
Special thanks to Lead Technical Reviewers for video and photography: David Bell, Boy
Scouts of America National Aquatic Committee and Shawn DeRosa, The Pennsylvania State
University Manger of Aquatic Facilities and Safety Officer for Intercollegiate Athletics; Dan
Jones and City of Norfolk lifeguards; Lauren Scott, Ginny Savage and the lifeguarding staff
of Water Country U.S.A; Bill Kirkner, Mark Bonitabus, Sue Szembroth and the lifeguarding
staff of the JCC of Greater Baltimore; Mike McGoun and the lifeguarding staff of the Coral
Springs Aquatic Center; and Angela Lorenzo-Clavell and the City of Chandler lifeguarding
staff for opening their facilities to us and providing their expertise with our photography
and video shoots. We would also like to express our appreciation to Barbara Proud, Simon
Bruty, Bernardo Nogueria, Primary Pictures crew, the Canadian Red Cross and the many
volunteers who made the photos and videos a reality.
InDEX 285
INDEX
Cardiopulmonary resuscitation oxygen therapy in, 172, 175 D aspirin in heart attack,
continued play structures for, 58–59 Dangerous behaviors, 39 195–96
situations, 147 primary assessment of, communication with patrons in asthma, 161
chest compressions in. See 152–54 about, 54 epinephrine, 166–67, 275
Chest compressions pulse check in, 144 surveillance for, 35–36 history-taking on, with
in children and infants, 152– resuscitation masks for, 164 Debriefing meeting after SAMPLE mnemonic, 216,
54, 197, 198 surveillance of, 58 emergency, 84 239
equipment used in, 13, 14 two-rescuer CPR in, 198, Decision making, 6 in transdermal medication
in multiple rescuers, 203–6 208–9 Deep water areas patches, 200, 201, 212
in one rescuer, 207–8 ventilations in, 145, 153, 154, backboarding in, 265–66 Duty to act, 6, 275
recovery position in, 145–46, 169, 181, 183, 197, 198, equalizing pressure in, 99
154–55 209
in two rescuers, 198, 208–11 at youth camps, 68–70, 75
head, neck and spinal injuries E
in, 249, 252, 254, 265–66 EAP. See Emergency action plan
ventilations in. See Chloramines, 22 line search in, 97–98, 274 Electrical burns, 229
Ventilations Chlorine, 22, 23 submerged victim in, 93, Elevated stations, 47, 51
Cardioverter-defibrillator, in spill clean-up, 140 97–98, 116–17 Elevation of injured area in RICE
implantable, AED use in, 201 Choking, 170–72, 184–88. See surface dives in, 97 treatment, 236
Care also Airway obstruction swimming ability required for, Embedded objects, 226, 275
consent to, 7, 170, 172, 274, Circulation 67–68 Emergencies, 275
276 in cardiac emergencies, 203 Defibrillation, 194, 274 back-up coverage in, 45, 46,
refusal of, 7–8, 277 in musculoskeletal injuries, with automated external 78, 275
standard of, 6, 278 236, 237 defibrillator, 198–203 breathing, 159–92
Care first or call first, 147 pulse checks of, 144, 151, Dentures, 168, 170 cardiac, 193–213
Carrying methods 153 Diabetes mellitus, 218, 274 first aid in, 214–45
front-and-back carry, 94, 121 Clearing swimming area in Direct contact transmission of in head, neck, and spinal
pack-strap carry, 142, 157 emergency, 78 disease, 134, 274 injuries, 246–72
two-person seat carry, 142, Closed wounds, 221–22, 274 Disinfectants, 22–23 on land, 85–86, 140–46
156–57 Clothes drag, 142, 158 in spill clean-up, 140 outside of zone, 85–86
Catch pools, 61, 274 Cold application in RICE Dislocation of joint, 53, 235, 274 stop button used in, 64,
assists in, 92 treatment, 236 Dispatching, 274 76–77, 275
head, neck, and spinal injuries Cold-related emergencies, 234–
in, 255–56 at water slides, 60 water rescue in, 87–130
35, 274 Distractions, 43, 44, 277 whistle use in, 54
Chain of command, 80, 274 frostbite in, 235, 275
Chaperones in group visits to Distressed swimmers, 36–37, Emergency action plan, 10,
hypothermia in, 22, 101, 40, 274 71–86, 275
facility, 65, 66
201–2, 234–35, 276 assists for, 91–92, 106 activation of, 76, 88
Chemicals, 31–32, 274
Cold water rescues, 101 Dives, 93, 97, 113–15 back-up coverage in, 46, 49
burns from, 229
Color-coded wrist bands or swim feet-first, 93, 97, 113–14 decision making in, 6
disinfectant, 22–23
caps, 66 head-first, 93, 97, 114–15 example of, 73
eye injuries from, 225
Communication Diving area rules and regulations, implementation of, 76–85
Material Safety Data Sheets
on chemical hazards, 31–32 29 in injuries and illnesses, 215
on, 31, 232, 276
in injury prevention strategies, Documentation. See Reports and for instructional classes, 57
poisonous, 232–33
53–56 documentation in land emergencies, 85–86,
Chest compressions
in airway obstruction, 172, 187 nonverbal, 55 Drag methods 140–46
in cycle with ventilations, professional manner in, 55 ankle drag, 142, 158 management responsibilities
144–45, 182, 183, with victim in water beach drag, 94, 120 for, 30
196–98 emergency, 89 clothes drag, 142, 158 in missing person, 74–75
effectiveness of, 196 whistle use in, 54 Dressings, 274 rescue equipment in, 12
in multiple rescuers, 203, Compact jump entry for water in burns, 228 in respiratory distress, 162
205, 206 rescue, 91, 104–5 in eye injuries, 225 safety team role in, 72–76
in one rescuer, 207–8 Concussion, 249, 274 in open wounds with in severe weather conditions,
in two rescuers, 183, 208–11 Confidentiality, 6–7, 274 bleeding, 223, 242 25, 26, 27
Chest hair affecting AED use, Consent to care, 7, 274 Droplet transmission of disease, Emergency medical services
202 implied, 170, 172, 276 134, 275 (EMS), 275
Chest injuries, splints in, 245 Contusions, 221 Drop-off slides, 60, 274 back-up coverage in calling
Chest thrusts in airway Convulsions, 219, 274 Drowning, 275 for, 46
obstruction, 171, 185, 186 Cooling techniques in heat- active victim in. See Active in cardiac chain of survival,
Childbirth, emergency, 237–38 related illnesses, 234 drowning victim 194
Children CPR. See Cardiopulmonary breathing emergencies in, emergency action plan on, 78
AED use on, 146, 199, 212 resuscitation 163 exposure to bloodborne
age range of, 146 Cramps, in heat-related illness, emergency action plan on, pathogens, 133
airway adjuncts for, 178–79 233, 275 72, 73 in heart attack, 194, 195
airway obstruction in, 170, Critical incident, 274 frothing in, 165 indications for calling,
171, 172, 178–79, 184–85 stress in, 84–85, 274 instinctive response in, 37, 142–43
bag-valve-mask resuscitators Cross bearings, 95–96, 274 276 in internal bleeding, 221
for, 165 Cryptosporidium, 24 nonfatal, 276 lifeguard training with, 80
call first or care first in Current, 274 passive victim in. See Passive in missing person, 74, 75
emergencies of, 147 changes in, 21–22 drowning victim refusal of care from, 7–8
chest compressions in, 197, head, neck, and spinal injuries process of, 34, 53 in respiratory distress, 162
198, 208–9 in, 254–55 recognition of, 36–41 and safety team role, 73–76
dangerous behaviors of, 35 rip currents, 18–19 Drugs, 275 in seizures, 219
fecal incidents, 24, 58 Cyanosis, 160, 274 in anaphylaxis, 166–67 in stroke, 220
InDEX 287
Emphysema, 162, 275 Finger splints, 245 Head, neck and spinal injuries, Hyperthermia, in spa or hot tub
Employers Fins, 97, 98, 99–100 53, 246–72 use, 29, 30
age limitation policies of, 31 First aid, 214–45 backboards in. See Hyperventilation, 276
evaluation of lifeguards by, 8 in cold-related emergencies, Backboards in cold water, 101
exposure control plan of, 234–35 in catch pools, 255–56 as dangerous behavior, 35,
135–36 in heat-related illness, causes of, 247 39
in-service training provided by, 233–34 in deep-water areas, 249, Hypochlorous acid, 22
9, 71, 276 in injuries, 215, 220–32, 252, 254, 265–66 Hypoglycemia, 218, 276
policies and procedures 235–37, 242–45 head and chin support in, Hypothermia, 22, 234–35, 276
manual of, 9, 277 in poisonings, 232–33 252–53 AED use in, 201–2
potential, interview with, 77 in sudden medical illness, head splint technique in, 249, in cold water, 101
Enforcement of rules, 54–56 215, 217–20 258–62 Hypoxia, 160, 172, 177, 276
Engineering controls, 138–39, First aid kit and supplies, 15, 16, in-line stabilization in, 248,
275 215 249, 252–53, 272
Entry for water rescue, 90–91, Fitness, swimming for, 5 on land, 256–57, 269–72 I
Flag warning of rip current, 19 in moving water, 254–55 Illness
103–5
Floating play structures, 59 recovery position in, 146 from bloodborne pathogens,
compact jump, 91, 104–5
Floating stations, 48 removal of victim from water 132–40
with mask and fins, 100
Flotation vest, 63 in, 251, 253, 254, 267–69 recognition of, 36, 38
run-and-swim, 91, 105
Fog, 26 in shallow water areas, 249, from recreational water, 24
slide-in, 90–91, 100, 103
Food intake, SAMPLE mnemonic 252, 254, 261–64 sudden, 215, 217–20
stride jump, 91, 100, 103–4
for history-taking on, 216, 239 signs and symptoms in, 247 Immobilization, 236, 237, 276
Epinephrine, 166–67, 275
Foot drag, 142, 158 in speed slides, 256, backboards in. See
Equalizing pressure underwater,
Foot splints, 244–45 268–69 Backboards
99
Foreign bodies in standing victim, 256–57, in RICE treatment, 236
Equipment, 12–15
airway obstruction from, 269–71 splints in, 237, 243–45
cleaning and disinfection of,
170–72, 184–88 in submerged victim, 249, Implied consent, 170, 172, 276
139
in eye, 225 260–61 Incidents, 276
disposal of, 139
in open wounds, 226 ventilations in, 168 critical, 84–85, 274
inspection after emergency,
Fractures, 53, 235, 275 Head-first surface dive, 93, 97, exposure to bloodborne
81
with bleeding, 223 114–15 pathogens in, 140
safety checklist on, 16
open, 223, 237 Head splint technique, 249, fecal, 24, 58
for young children, 58
of skull, 226 258–62 report filed on, 7, 79–81,
Escapes, 100, 128–29
Free-fall slides, 60, 275 with face-down victim, 249, 276. See also Reports and
front head-hold, 100, 128
Front-and-back carry method, 259–60, 261–62 documentation
rear head-hold, 100, 128–29
94, 121 with face-up victim, 249, 258 Indirect contact transmission of
Evacuation of facility, 79
Front head-hold escape, 100, with submerged victim, 249, disease, 134, 276
Evaluation of lifeguards, pre-
128 260–61 Infants
service and on-the-job, 8
Front rescue of active victim, 92, Head-tilt/chin-lift maneuver, 143, AED use on, 199, 212
Examination of conscious person,
107 149, 151, 153 age range of, 146
216–17, 240–41
Frostbite, 235, 275 in head, neck, or spinal airway adjuncts for, 178–79
Exhaustion, 275
Frothing, 165 injuries, 168 airway obstruction in, 170,
in heat-related illness, 233–
Heart attack, 194–96, 276 171, 172, 178–79, 186
34, 275
Heat-related illnesses, 233–34, bag-valve-mask resuscitators
Exit point in water rescue, moving G 275 for, 165
victim to, 89 Gasp reflex, 101, 275
cramps in, 233, 275 call first or care first in
Eye injuries, 225 Gastroenteritis, 24
exhaustion in, 233–34, 275 emergencies of, 147
Eyewear, protective, 137, 138 Gloves, 13, 137–38
heat stroke in, 234, 275 chest compressions in, 197,
removal of, 148 198, 210–11
Height requirements at water
F Good Samaritan laws, 7–8 oxygen therapy in, 172, 175
slides, 60
Facial weakness in stroke, 220 Gowns, as personal protective primary assessment of,
Hepatitis B, 132, 133, 275
Facility equipment, 137, 138 152–54
personal protective equipment
evacuation of, 79 Ground-level stations, 47, 50 pulse check in, 144
in exposure to, 137
Group visits to facilities, 65–68 resuscitation masks for, 164
in-service training provided by, risk of transmission, 135
9, 71, 276 vaccination against, 135, 136 two-rescuer CPR in, 198,
policies and procedures H Hepatitis C, 132, 133, 275 210–11
manual of, 9, 277 Hail storms, 26 personal protective equipment ventilations in, 145, 153, 154,
reopening of, 81, 84 H.A.IN.E.S. (high arm in in exposure to, 137 169, 181, 183, 197, 198,
safety of, 11–32 endangered spine) recovery risk of transmission, 135 210–11
selection of, as place of position, 146, 152, 154 High arm in endangered spine Infections
employment, 77 Hand hygiene for infection (H.A.IN.E.S.) recovery position, from bloodborne pathogens,
single-guard, 77 control, 138 146, 152, 154 132–40
spokesperson of, 84, 278 Hand splints, 245 History-taking, SAMPLE from water contamination,
surveillance of, 275 Hazards mnemonic for, 216, 239 24
Fainting, 218, 275 biohazardous material HIV infection and AIDS, 132–33, Ingested poisons, 232
FAST approach to stroke, 220 disposal after emergency, 135, 137, 273, 275 Inhalation
Fecal incidents, 24, 58 81, 139, 148 Hot tubs and spas, 278 of pathogens, 134
Feet-first surface dive, 93, 97, chemical, 31–32, 274 rules and regulations on, of poisons, 232–33, 276
113–14 underwater, 20 29–30 Injuries, 215, 276
Fibrillation, 275 in water condition changes, water quality in, 22–23 AED use in, 202
ventricular, 198–99, 279 21–23 Human bites, 227 in bites and stings, 227,
FIND decision-making model, 6 in weather conditions, 23–27 Hyperglycemia, 218, 275 228–32
288 LIfeguardIng Manual
Injuries continued evaluation of, 8 Multiple-victim rescue, 93, 111 blind spots in, 42, 43, 273
fitness of, 5 Muscle, 276 for dangerous behaviors,
bleeding in, 223, 242. See
legal considerations, 6–8 injuries of, 235–37 35–36
also Bleeding
primary responsibility of, 2, Myocardial infarction, 194–96, in group visits to facility,
of head, neck and spinal cord,
33, 277 276 65–68
246–72
professionalism of, 55 in instructional classes,
life-threatening, 53
rotation of, 48–49, 50–51 57–58
musculoskeletal, 235–37,
roving, 47–48, 65, 277
N lifeguard stations in, 46–49,
243–45 Nasal cannulas, 276
secondary responsibilities of, 50–51
non-life-threatening, 53 oxygen delivery with, 175,
2, 44, 278 at play structures, 58–59
prevention of, 52–70 176, 190
as team, 9–10, 276 professionalism in, 55
severed body parts in, 227 Nasopharyngeal airways, 179
training of, 8–9. See also rotation procedure for breaks
shock in, 224 National Weather Service, 25
Training in, 48–49, 50–51
of skin and soft tissues, Neck injuries. See Head, neck,
Life jackets, 62–63, 276 rule enforcement in, 54–56
220–28 and spinal injuries
in group visits to facility, 65 scanning method in, 41–44
In-line stabilization of head and Needlestick injuries, 135, 136
improper fit of, 35, 36 in special rides and
neck, 248, 249, 252–53, 276 Negligence, 6, 276
Life-threatening injuries, 53 attractions, 59–64
on land, 272 and Good Samaritan laws, 7
Ligaments, 276 in uncooperative or violent
modified, with head and chin 9-1-1 calls, in call first or care first
sprain of, 235, 278 patrons, 56
support, 252–53 situations, 147
Lightning, 25 victim recognition in, 36–41
in special situations, 254–56 Nitroglycerin transdermal patch,
Line-and-reel attached to rescue of young children, 58
Insect stings, 230–31 AED use in, 200, 201
equipment, 276 at youth camps, 68–70
In-service training, 9, 71, 276 Non-rebreather mask, 276
in cold water rescues, 101 zone of responsibility in,
Instinctive drowning response, oxygen delivery with, 175,
Line search in deep water, 44–46
37, 276 177, 180, 190
97–98, 274 Personal flotation devices,
Instructional classes, patron Nonverbal communication, 55 62–63, 277
surveillance and safety in, Nosebleeds, 224
57–58 Personal protective equipment,
M 14, 137–38
Intervals in swim training, 5, 276 Management personnel of facility,
Interview with potential safety responsibilities of, 30–32
O pH of water, 22–23
employers, 77 Occupational Safety and Health Phoning for help, in call first or
Marine life stings, 231–32 care first situations, 147
Intrusions on surveillance, and Administration (OSHA), 32,
Masks Physical examination of conscious
RID factor, 44, 277 135–36, 276
non-rebreather, 175, 177, person, 216–17, 240–41
Open wounds, 222–23, 276
180, 190, 276 Piercings, body, and AED use,
Operational conditions of facility,
J as personal protective
safety checklist on, 16 202
Jaw-thrust maneuver, 143, equipment, 137, 138 Piers, 277
Opportunistic infections, 132,
150–51 resuscitation. See safety checks of, 20–21
277
with head extension, 143, Resuscitation masks Plants, poisonous, 233
Orientation
150, 151, 153 swimming, for underwater Play structures, guarding zones
annual or preseason, 8
without head extension, 143, searches, 97, 98–99, 100 with, 58–59
on emergency action plan,
150–51, 153, 168 Mask-to-nose ventilations, Poison Control Center, 232, 277
71
Jellyfish stings, 231–32 168–69 Poisons, 232–33, 276, 277
of group visiting facility, 66,
Jewelry, and AED use, 202 Mask-to-stoma ventilations, 169 Policies and procedures manual,
67
Joints, 276 Material Safety Data Sheet, 31, 9, 277
Oropharyngeal airways, 178–79
dislocation of, 53, 235, 274 232, 276 on age limitations for
Oximetry, pulse, 176–77
Medical emergencies, 53 employment, 31
Oxygen, 172–80, 189–91, 277
passive drowning in, 38 Pregnancy
K recognition of, 36, 38
cylinders of, 172–73, 174,
AED use in, 202
Kayaks, 48, 95, 127 189
in sudden illness, 215, airway obstruction in, 171,
delivery devices, 14, 175–80,
217–20 185
189–90, 277
L Medications. See Drugs
fixed-flow-rate, 173–74 emergency childbirth in,
Lacerations, 222, 276 Metal surfaces, and AED use, 237–38
safety precautions with, 174
Land emergencies, 85–86, 202 Pre-service evaluation, 8
saturation monitoring, 176–77
140–46 Missing person procedures, Preventive lifeguarding, 52–70,
variable-flow-rate, 173
backboarding procedure in, 74–75, 96–98 277
256–57, 269–71 deep water search in, 97–98 communication with patrons
head, neck and spinal injuries shallow-water search in, P in, 53–56
in, 256–57, 269–72 96–97 Pacemakers, AED use in, 201 in instructional classes,
moving victim in, 141–42 Motorized watercraft for rescues, Pack-strap carry, 142, 157 57–58
outside of surveillance zone, 127 Paralysis, 53, 277 life jacket use in, 62–63
85–86 Mouth injuries, 225–26 Passive drowning victim, 38–40, at play structures, 58–59
primary assessment in, Moving victim, 156–58 277 in recreational swim groups,
142–46 in land emergencies, emergency action plan on, 65–68
scene assessment in, 141 141–42 72, 73 at rides and attractions,
secondary assessment in, for removal from water. See rear rescue approach to, 92, 59–64
146 Removal of victim from 109–10 of young children, 58
Laryngospasm, 34, 276 water rescue board skills for, 95, at youth camps, 68–70
Legal considerations, 6–8 Multiple rescuers 124–26 Primary assessment, 142–46,
Leg splints, 244 backboarding with, 250–51, Pathogens, 277 151–54
Lifeguards, 1–10, 276 263–71 bloodborne. See Bloodborne in adults, 144, 145, 151–52
characteristics of, 3–4 in cardiac emergencies, pathogens in children and infants,
decision making by, 6 203–5 Patron surveillance, 33–51, 277 152–54
InDEX 289
Stop button, emergency, 64, services personnel, 80 Resuscitation masks standards on, 90
76–77, 275 on fecal release incidents, 24 in two rescuers, 182–83, of submerged victim,
Strain, 235, 278 in-service, 9, 71, 276 209–11 93, 112–17. See also
Streams and rivers, head neck, on recreational water in water, 102, 129 Submerged victim
and spinal injuries in, 255 illnesses, 24 Ventricular fibrillation, 198–99, ventilations in water during,
Stress, 278 on safety checks, 20 279 102, 129
in critical incident, 84–85, on water quality, 22, 23 Ventricular tachycardia, 198–99, of victim at or near surface,
274 on water rescue, 90 279 92, 107–10
Stride jump entry for water Transdermal medication patches, Violent behavior, 56 with watercraft, 95, 126–27
rescue, 91, 103–4 AED use in, 200, 201, 212 Viruses, 132–33 in waterfront areas, 94–102
with mask and fins, 100 Transmission of disease, 133–40 HIV, 132–33, 135, 137, 273, Water slides. See Slides
Stroke, 220, 278 bloodborne pathogens 275 Wave pools, 64, 76–77
Submerged victim, 93, 112–17, standard in prevention of, personal protective equipment Weather conditions, 25–27
278 32, 273 in exposure to, 137 affecting indoor facilities,
in cold water, 101 body substance isolation risk of transmission, 135 26–27
in deep water, 93, 97–98, precautions in prevention vaccination against, 135, 136 and changing water
116–17 of, 136, 273 Vomiting, 24, 165, 168 conditions, 21, 22
head splint technique for, in direct contact, 134, 274 and cold-related emergencies,
249, 260–61 in droplet inhalation, 134, 275 234–35
in shallow water, 93, 96–97, in indirect contact, 134, 276 W and cold water rescues, 101
personal protective equipment Walking assist, 94, 120, 156 and heat-related illnesses,
112
in prevention of, 14, in land emergencies, 141 233–34
sightings and cross bearings
137–38 Warming methods in cold-related scanning challenges in, 43
for, 95–96
risk of, 135 emergencies, 234–35 young children in, 58
Suctioning, 14, 180, 191–92,
standard precautions in, 136, Water conditions, 21–23 Wet conditions, AED use in, 200
278
278 quality of water in, 22–23, 24 Wheezing, 161, 279
in vomiting, 168
vector-borne, 134, 279 scanning challenges in, 43 Whistle use, 54
Sunburn, 229
in water contamination, 24 Watercraft, 48, 95, 126–27 Winding river attractions, 61, 255
Surface dives, 93, 97, 113–15
Trauma. See Injuries Waterfront areas, 279 Windy conditions, 26
feet-first, 93, 97, 113–14
Two rescuers missing person procedure Work practice controls, 139, 279
head-first, 93, 97, 114–15
backboard method, 94, in, 75 Wounds, 220–28, 279
Surveillance, 278
118–19 rescue skills for, 94–102 bleeding from, 221–22, 223.
of facility, 275
bag-valve-mask resuscitation, rules and regulations in, See also Bleeding
of patrons, 33–51, 277
165, 182–83 28 closed, 221–22, 274
zone of responsibility in,
CPR, 198, 208–11 safety checks of, 17, 20–23 embedded objects in, 226,
44–46, 279
front-and-back carry method, Waterparks, 59–64, 279 275
Swimming ability
94, 121 head, neck and spinal injuries open, 222–23, 276
color-coded wrist bands or
seat carry method, 142, in, 255 puncture, 222, 277
swim caps on, 66
156–57 missing person procedure
testing of, 66, 67–68
in, 75
Swim tests, 66, 67–68
rules and regulations in, 28 X
Swim training, 5 U Water quality, 22–23 Xiphoid process, 196, 279
endurance in, 5 Uncooperative patrons, 56 and recreational water
intervals in, 5, 276 Underwater hazards, 20
Universal sign of choking, 170,
illnesses, 24 Y
Water rescue, 87–130 Youth camps, 68–70, 75
T 279 approach toward victim in, 91,
Tachycardia, ventricular, 198–99, University of North Carolina 92, 107–10
279 rescue reporting system, 86 assists in, 91–92, 106 Z
Teams, 9–10 in cold water, 101 Zone coverage, 45–46, 279
in emergency, 78
lifeguard team, 9–10, 276 V core objectives in, 90
Zone of surveillance responsibility,
safety team, 9, 10, 73–76, Vaccine for hepatitis B, 135, 136 in deep water. See Deep
273 water areas 44–46, 279
Vector-borne transmission of
Therapy pool rules and entry methods in, 90–91, and emergencies outside of
disease, 134, 279
regulations, 29–30 100, 103–5 zone, 85–86
Ventilations, 144–45, 163–69,
Thermocline, 22, 101, 278 181–83 escapes in, 100, 128–29
Throwable devices, 278 air entering stomach in, 168 exit point in, 89
personal flotation devices, with bag-valve-mask general procedures in, 88–90
62, 63 resuscitators, 14, 164–65, in head, neck and spinal
rescue bags, 96 180, 182–83, 190 injuries, 248–56
Throw bags, 96 breathing barriers for personal with mask and fins, 98–100
Thunderstorms, 25 protection in, 137, 164–65 of multiple victims, 93, 111
Tongue in cycle with chest removal victim from water in,
airway obstruction from, compressions, 144–45, 89, 93–94, 102, 118–21.
178–79 182, 183, 196–98 See also Removal of victim
injuries of, 225 in head, neck and spinal from water
Tooth injuries, 225–26 injuries, 168 with rescue board, 94–95,
Tornadoes, 26, 279 mask-to-nose, 168–69 122–26. See also Rescue
Total coverage, 45, 46, 279 mask-to-stoma, 169 boards
Training, 8–9 in multiple rescuers, 203, in shallow water. See Shallow
annual or preseason, 8 205, 206 water areas
on emergency action plan, 71 in one rescuer, 207 sightings and cross bearings
with emergency medical with resuscitation mask. See in, 95–96, 274, 278
Lifeguarding
Red Cross Lifeguarding emphasizes teamwork and prevention to help patrons stay
safe. Plus, convenient online refreshers supplement your in-service training to help
keep your knowledge and skills sharp. Visit redcross.org to learn about this and other
training programs.
The Red Cross Lifeguarding program is approved by the American Red Cross
Scientific Advisory Council, and reflects the latest evidence-based science from:
Each year the American Red Cross shelters, feeds and provides emotional support
to victims of disasters and teaches lifesaving skills to more than 15 million people.
The Red Cross supplies nearly half of the nation’s blood, provides international
humanitarian aid, supports military members and their families, teaches swimming
and water safety to more than 2 million people and trains nearly 300,000 lifeguards.