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Guided Notes Inquirypdf

The document discusses various types of joint and muscle injuries, including ligament sprains, dislocations, cartilage tears, and overuse injuries that can occur from performing activities that are too strenuous or repetitive. Muscle strains are painful injuries that may happen when muscles are overworked or stretched too far or too quickly. Tendonitis is the inflammation of tendons that leads to painful swelling.

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81 views2 pages

Guided Notes Inquirypdf

The document discusses various types of joint and muscle injuries, including ligament sprains, dislocations, cartilage tears, and overuse injuries that can occur from performing activities that are too strenuous or repetitive. Muscle strains are painful injuries that may happen when muscles are overworked or stretched too far or too quickly. Tendonitis is the inflammation of tendons that leads to painful swelling.

Uploaded by

api-380355050
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Joint and Muscle Injury Notes

Name:___________________ Date: _________________

Joint Injuries

1. _________________ is an overstretched or torn ligament.

2. Dislocation is when the bones in a __________ are forced ______ of place.

3. Torn ___________ is serious damage to the cartilage between the


_____________ in a joint.

4. ____________ _____________ is when an activity is performed too


__________ or too seriously. The joints will become _____________ or

_________________.

Muscle Injuries

1. ____________ __________ is a painful injury that may happen when muscles


are overworked or stretched too far or too quickly. Also known as a _____________

______________.

2. Tendonitis is the ______________ of _____________ that leads to painful


swelling.
Rubber Band Inquiry Activity

1. Make a Prediction: Will the rubber bands stretch farther after being submerged in

warm water or cold water?

2. How does this activity (the rubber bands) connect to our muscles? How are they similar

or different?

3. How do the thinner rubber bands differ from the thicker rubber bands? How can this

relate to our muscles?

4. Reflect: Was your prediction correct? Why or why not?

5. What could you do to prevent muscle injuries?

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