Increaseiqreport PDF
Increaseiqreport PDF
Increaseiqreport PDF
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Increase IQ
We will also talk about some simple brain supplements to help you out
so that you can get additional gains on top., and boost your mental
performance to higher levels.
This technique is best used for those who want a 5-10 points boost in The beauty of this technique is that there is virtually no limit as to how
IQ. The effects of this technique are: difficult you can make it.
1. Increased attention span The smarter you become, the more difficult you can make the
technique so that the intensity can still help you to make intelligence
2. Increased concentration gains.
3. Increased problem solving ability The key to this technique is to concentrate with full focus on the coin.
4. Increased focus towards tasks If your mind wanders with distracting thoughts, bring it back to focus.
Keep doing this. Eventually and over time, your mind will become very
5. Increased mathematical and logical ability calm, sharp and focused, and this is exactly what you need to boost
your success higher.
The technique is called Internal Pseudo Telekinesis (I.P.T) and is as
follows:
1. Remain in a place in which you are calm and free from all distractions.
2. Close your eyes and visualise in your mind, a coin. A circular silver
coin is best. What you must do is see the coin at an angle, as if you
were looking down on at a coin on a table from an angle.
3. Continue to hold the coin in your mind, and do this until you are
comfortable to proceed.
4. Now, with the coin in mind, you must focus your attention exclusively
on the edge of the coin. By edge, we mean the thinnest edge of the
coin and not the surface which has the head or tails part on it.
To focus your attention, simply concentrate all of your thought and all
of your concentration on the edge.
5. As you do this, imagine that all of your thoughts are being pushed
against the side of the coin.
Imagine also that the force of your thoughts on the edge of the coin,
will act to make the coin move.
For beginners:
3. Do not miss any session for any reason, other than illness
For intermediates:
1. Use I.P.T for 45 minutes to 1 hour per day., broken into 3 sessions of 15
minutes
3. You can use 2 coins in your mind, but this time have them rotating
around in a circle in your mind.
As this happens, imagine the edge of the coins as normal, and force
your thoughts.
Questions Answered
The IPT Technique
Q. I cant hold the coin in my mind for too long. What can I do? How I.P.T WorksTo Increase Concentration & Intelligence
A. Take a real coin and have a look at it. Observe its basic features and I.P.T works primarily by manipulating:
especially its shape. Then close your eyes and imagine what you just
saw physically. As you continue to practise, it will get easier. This is 1. your visualising ability
good because the image will be more vivid in your mind.
2. your imagination
Q. Im having problems visualising an image at all. Is there anything I 3. your concentration
can do?
These 3 are fundamental cognitive variables which can have a huge
A. Yes: impact on your intellect and mental processes. Below are some brief
explanations to explain of these.
1. Light a candle in a darkened room and look into the flame for 10
minutes. Then close your eyes and imagine the flame in your inner eye. Visualising Ability & Imagination
2. Another thing you can try is reading a story book beforehand. This
Q. Do I need to see the coin in my mind clearly or can it still be fuzzy? Concentration
A. The coin should always be a bit fuzzy in your mind, but having a Your concentration can waver from one quality of an object to another
clear image will not hinder you in any way. It is natural to have a slightly within a few seconds. By increasing your concentration on a specific
fuzzy mental image and this is perfectly fine. You should find however quality for even 1-2 seconds, this has a large impact on your overall
that the image becomes clearer the more you practise the technique. concentration ability. This leads to an increase in raw brain power.
Supplements To Take
For IQ Increase
1. Ginkgo Biloba
This is proven to increase your short term memory. It is very good for
students who want to cram for exams. It increases blood flow to the
brain, meaning that more oxygen and nutrients can reach the brain and
keep it operating at optimal mental function. Once gain, if you need to
study very hard, or are in need of a short term memory boost, Ginkgo
is the way to go. This supplement should NOT be used if you are over
40 years of age.
This is very good for clear thinking and mental endurance. It also
contributes to energy production, helping you to stay awake during the
day instead of being half asleep. Studies show a measurable increase in
physical and mental activity for up to five hours after taking it.
1. Axons
2. Dendrites
3. Glial cells
Axons and dendrites collectively are called neurons. Glial cells are
responsible for arranging neuron cells and providing nutrition to them.
The neuron wave pattern is the rate of firing between neurons at their
synapse junctions. The differentiated neuron function linkage is the
Using the examples of the two sections (i.e. I.P.T and brain
supplements), using I.P.T, your brain wave pattern will become
much more specialised resulting in an increase in cognitive output,
concentration and focus.With brain supplements, the effect is to
increase the increase the number of glial cells so that mental changes
can be made very quickly.
Ways To Unlock The Subconscious Mind
Useful Tips You Can Use Now
The subconscious mind is the seat of your abilities, and learning to 5. Use guided hypnosis
access its power will totally transform your life. If you begin to use the
steps below, it will become easier to push your performance to higher Getting into a hypnotic state is something that we do naturally all
levels. the time, yet we may be completely unaware of it. Anything that
you do which influences the subconscious mind can be termed a
1. Improve your self discipline hypnotic suggestion. With guided hypnosis, you are influencing the
subconscious mind in a very controlled way. This is vital for unlocking
Self discipline is one of the greatest secrets to unlocking your mental your subconscious mind.
power. With self discipline, everything works. Without it, you will be
left in the lurch. If you expect to easily increase your mental powers by One session per week continuously is all that is required.
laxing, it wont happen. By getting on your own two feet and bringing
your subconscious powers out to the surface, you will enhance the 6. Read aloud affirmations
powers of your mind to higher levels.
Affirmations are positive suggestions which you say to yourself. For
2. Focus on one thing at a time example, I am confident, I can do it, I will get this done and similar.
As you begin to unlock your mind, new found abilities will come about, condition. Things like plenty of fruit and vegetables, wholemeal foods
such as enhanced creativity, thinking skills, problem solving, math, and non-processed meals are very important for giving your brain
grammar and memory. every edge you can.
It is not just the small qualities which you should be looking at though, By giving your brain the winning nutritional edge, you will get years of
because the mind and its power can shape your life completely. satisfaction and heightened performance from it.
Here are some steps to maintaining the power of your brain: 5. Associate with confident and optimistic people
1. Be goal orientated and set plans for every single day Associating with the right people will help form positive neuron
connections in your brain. Who you associate with is who you will
If you set plans every day, and you work hard to get those plans done, become, as the saying goes. Surround yourself with top performers
you will keep your mind in an efficient state. The people in business who are working hard and doing good things with their lives, and you
environments who reach the top of their careers are able to do so will be able to re-wire your whole brain to be a top performer yourself.
because they are goal orientated and get things done.
The truth is that you must use the brain, or lose it. If you keep
yourself in top condition by doing mental exercises, performing math
calculations and generally doing mental tasks, you will help yourself
tremendously over the long term. You can play chess, sudoku, do
crosswords, brain storm, play a musical instrument, learn a new
language and many other things.
Things like the TV, poor habits, alcohol and smoking will drain your
brain and should be avoided as much as possible. By associating with
positive influences for your mind, you can maximise your chances of
achieving true success for your brain and your life.
By eating healthy foods, you will make your brain operate in top
Conclusion
Your Next Steps