DOOM Survival Guide 2.2
DOOM Survival Guide 2.2
DOOM Survival Guide 2.2
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DOOM
SURVIVAL GUIDE
Doom Survival Guide
Revision 2.2
Copyright © 2011 Matthew Victor
All Rights Reserved
www.doomguide.com
CHAPTERS
Firecraft....................................................................... 6
Ropes and Knots ......................................................... 7
Shelters ....................................................................... 8
Weapons, Tools & Equipment ...................................... 9
Sources ...................................................................... 22
COLD REGIONS AND LOCATIONS ....... 14-1 RIVERS AND STREAMS ..................... 19-1
BASIC PRINCIPLES ........................... 14-1 RAPIDS........................................... 19-1
MEDICAL ASPECTS ........................... 14-3 RAFTS ............................................ 19-3
SHELTERS ....................................... 14-5 OTHER WATER OBSTACLES ............... 19-5
FIRE ............................................... 14-7 ROPE BRIDGES ................................ 19-6
WATER ........................................... 14-8 MEASURING CROSSING DISTANCE .... 19-7
FOOD ............................................. 14-9 CALCULATING CONTAINER BUOYANCY 19-7
TRAVEL........................................... 14-9
20 DIRECTION FINDING
15 SEA SURVIVAL
USING THE SUN .............................. 20-1
THE OPEN SEA ................................. 15-1 USING THE MOON............................ 20-2
WATER PROCUREMENT ..................... 15-3 USING THE STARS ........................... 20-3
FOOD PROCUREMENT ....................... 15-4 MAKING AN IMPROVISED COMPASS... 20-4
MEDICAL PROBLEMS FACED AT SEA ... 15-5 OTHER MEANS................................. 20-4
SHARKS .......................................... 15-6
DETECTING LAND ............................ 15-7
21 STEALTH
16 DISASTER SURVIVAL PERSONAL CAMOUFLAGE .................. 21-1
METHODS OF STALKING ................... 21-2
THE NUCLEAR ENVIRONMENT ............ 16-1 TRAVELLING UNDETECTED................ 21-3
BIOLOGICAL ENVIRONMENTS ............ 16-7 TRACKING ...................................... 21-5
CHEMICAL ENVIRONMENTS ............... 16-9 COUNTER-TRACKING........................ 21-6
DROUGHT ..................................... 16-10
FIRE ............................................. 16-11
FLOOD .......................................... 16-14 22 SOURCES
TSUNAMI ...................................... 16-16
HURRICANE................................... 16-16
TORNADO ..................................... 16-17
LIGHTNING ................................... 16-18
EARTHQUAKE ................................ 16-19
VOLCANO ...................................... 16-20
AVALANCHE................................... 16-21
PLANET X ...................................... 16-21
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GENERAL SURVIVAL GUIDELINES 1-1
1 General
General Survival Guidelines
In the event of a worldwide catastrophe, emergency services will be stretched
beyond their limit. There are simply not enough resources to look after everyone.
Do not expect rescue.
Any stockpiles the authorities may have will be depleted quickly, and more than
likely will be distributed between greedy powers before you get a look in.
It is up to YOU to ensure the survival of you and your loved ones.
1.1 PLANNING YOUR SURVIVAL
In your survival strategy, do not make huge plans. Large operations are likely to be noticeable
to others and there will be many who will not take steps for their own survival. Do not
advertise your plans and limit your group to people you know – family and friends. Even if you
don't get along with certain family members, at least you will be with people you know.
1.1.1 CHOICE OF LOCATION
Whether you have a remote property, plan to purchase one or to simply bug out at the last
minute, research your location well. First choose a location that is far away from large city
centres. When broad disaster strikes, people wander - even when they don't know where they
are wandering to. City centres will be death traps and citizens will pour from them in large
numbers. There will be a lot of starvation, desperation, confusion and fear. A stampede of
scared, hungry people through your community will not do anyone any good.
A rule of thumb is to be 150 km (100 mi) from coastlines or more. Tsunamis can wash water
over huge areas of land in a very short time. The power of moving water is immense and easy
to underestimate, even when it is not very deep. Choose high ground, at least 20 m (60 ft)
higher than the average surrounding level. Rivers can swell and floodplains will flood.
As well as being higher than the surrounding area, you should be about 200 m (600 ft) above
sea level. This is the estimated rise in sea levels if the polar caps should melt.
Weather patterns as they stand today cannot be relied upon – even now the weather is
changing quicker than experts can predict. Therefore you should consider the possibility of
near constant downpour or drizzle in your area. Constant rainfall can liquefy soil, filling the air
pockets with water and turning it into a type of quicksand. Coupled with jiggling, rumbling
earthquakes, a solid bunker can sink completely into saturated soil, with you in it. The
underlying ground should therefore be solid bedrock, and of course, not near a fault line.
1.1.2 TRAVELLING
When you need to travel it is best to keep a low profile. If you have a working vehicle and road
travel is still possible, take the back roads. If asked, do not announce your plans or
destination – say you are on a ‘camping trip’ or ‘visiting relatives’. If you are on foot, you can
follow a main road without travelling on the road itself. Keep yourself well hidden at a distance
of 20-100 metres or so, depending on the cover available.
Avoid large gatherings of people. If you are well stocked with equipment and food, there will
be people who feel they deserve your gear more than you do, and will not be kind about it.
1.3 FOOD
Do not rely on a large hoard of goods. Depending on your location and local government,
martial law may be declared. One of the first things that will happen in such a situation is that
useful civilian goods will be seized and redistributed, rendering your stockpiling efforts useless.
Neighbours may notice you buying unusually large amounts of goods ahead of time and will
remember when they are starving. If you are raided by looters, packaged dry goods are easy
to take and you will be left with nothing. Your ‘friends’ will raid you wearing balaclavas.
It is advisable to start a garden and raise small animals such as poultry and rabbits now. Such
a setup is not suspicious and will keep producing when well tended. It will be far better for you
than highly salted survival food anyway. It will be difficult and time consuming for thieves to
harvest and it is unlikely that they will clean you out. Deploy mantraps at your own discretion.
If you are not in a position to start farming you will need to know how to live off the new
landscape. Traps and snares for animals and fish are effective, quiet and relatively easy to set
up. Many wild plants can be eaten but care must be taken with identification.
Do not be scared to eat small critters like bugs and worms. These are highly nutritious and
even favourable in many countries. They are also abundant in most places.
1.3.1 SEEDS
Seeds should be stored in areas that are cool, dark and dry. Some seeds last longer than
others but should be viable for at least three months or more. Study and practice sustainable
‘seed to seed’ gardening now – I can’t include a complete guide in this small tome. Take
special note of seed saving and storage.
Keep a varied stock of many types of seeds. You can’t assume your climate will remain
unchanged – in fact, you can pretty much guarantee it won’t – and you may be surprised at
what plants will grow. If you are having trouble cultivating certain types of plant then wait until
the weather changes otherwise you may burn through your entire seed stock.
Seeds can be eaten raw but this is not advised. Commercial seeds are guaranteed to
germinate via hormones and chemicals. Good for plants, not so good for humans. Some seeds
are naturally poisonous and this can vary between seasons. Seeds that may be good to eat in
spring may be lethal in winter. Unless you are an expert, or a gambler, DO NOT EAT SEEDS.
Once they are gone you have little to zero chance of getting them back.
1.4 WATER
Water is one of the most important survival needs. You will need an endless supply of clean
water for drinking, cooking and personal hygiene. VERY serious short and long term problems
will arise if you are not painstakingly careful about your water supply.
1.4.1 CONTAMINATION OF TRADITIONAL WATER SOURCES
If you are near a flowing river or in an area of constant rainfall you may think you have all the
water you need. However, chemical spills, acid rain, volcanic ash, changes in rainfall patterns
and many other factors can affect the quality of water. Commercial water filters can remove
bacteria (0.22 micron pore size) and even viruses (0.02 micron pore size) but may not remove
dangerous chemicals or heavy metals. Rain and groundwater can be contaminated yet be
completely clear and tasteless.
Clean water can be collected from condensation from cold surfaces, morning dew, or from
plants but these methods take a long time to yield a small amount of water.
DOOM SURVIVAL GUIDE
GENERAL SURVIVAL GUIDELINES 1-3
1.4.2 SEAWATER
You should never drink sea water straight under any circumstances. The body uses more water
than it gains from the seawater to remove the salt. Dinking nothing but seawater can kill you
in a matter of hours. You are better off drinking nothing than drinking seawater.
1.4.3 DISTILLATION
The safest and recommended solution for any water source is distillation.
Some warn that drinking distilled water over a long term can leach nutrients from your body
due to the pure H2O molecule hungry to bond with any particle it comes across. This may be
true in extreme cases where your food intake is zero, but you are still better off drinking
distilled water than drinking dirty water, or nothing. Something you can do is to add a small
amount of seawater or salt to the water you drink. You should almost be able to taste the salt.
1.5 SHELTER
Even if you have a strong bunker which survives the cataclysms, it will probably not suffice for
the long term unless it is built extremely strong and on stable ground. If you have the
resources, a steel-reinforced concrete dome type structure (not too big) will be fairly strong.
For most, shelter will have to be rebuilt. Shelter can be built from any natural and/or scrap
materials you may find. Simple tee-pee and lean-to style huts may have to do until larger
structures can be constructed from wood, stone, mud-brick or anything else you can find.
The larger the structure the more time and resources will need to be dedicated towards
building it so ensure the immediate needs of your group are met first.
Natural occurring shelters such as caves and hollows should be avoided if you have
experienced large or small earthquakes in your area. More may be coming and even a small
aftershock can entomb you in darkness.
Underground Shelters
It is not advisable to build a completely underground shelter – whether it is dug into dirt, clay,
granite, or tunnelled into the side of a mountain. A quaking earth can tear a structure apart
and bury you. The less you are buried the better chance of your survival. A shelter that is
partially dug into the ground – for stability, and mostly above-ground is ideal.
A sloped or rounded roof will drastically reduce the risk of damage from strong winds. This can
be built up cheaply from dirt. It will provide both insulation and protection from strong wind.
2 Grains, including wheat, pastas, rice, barley and oats. They contain complex
carbohydrates and protein and are essential components of daily nutrition.
One adult requires 70 Kg (150 lb) of wheat and 60 Kg (125 lb) of other grains per year.
3 Beans are a great source of protein, and a meat substitute. They can be used as is or
ground into flour for breads and thickeners. One adult needs about 25 Kg (60 lb) per year.
4 Milk is essential for children. An adult needs about 25 litres (6.5 gal) of milk a year. This
is equal to about 3.5 Kg (8 lb) of powdered milk. Children need at least 50 % more.
5 Salt is a preserver and can enhance the flavour of boring foods. It is also essential for the
body. Store about 5 kg (10 lb) per adult.
6 Sugar / Honey. Store about 25 kg (60 lb) per adult. Honey lasts longer than sugar.
7 Oil. This is needed for cooking and a body lubricant, especially for the skin. It can be
stored in liquid form (canola and olive oil store best), solid form like butter or margarine,
or powdered form as shortening. Store about 10 litres (2 gal) per adult.
Step 1 Extract grease from animal fat by cutting the fat into small pieces and cooking them
in a pot.
Step 2 Add enough water to the pot to keep the fat from sticking as it cooks.
Step 3 Cook the fat slowly, stirring frequently.
Step 4 After the fat is rendered, pour the grease into a container to harden.
Step 5 Place ashes in a container with a spout near the bottom.
Step 6 Pour water over the ashes and collect the liquid that drips out of the spout in a
separate container. This liquid is the potash or lye. Another way to get the lye is to
pour the slurry (the mixture of ashes and water) through a straining cloth.
Step 7 In a cooking pot, mix two parts grease to one part potash.
Step 8 Place this mixture over a fire and boil it until it thickens.
After the mixture – the soap – cools, you can use it in the semi-liquid state directly from the
pot. You can also pour it into a pan, allow it to harden, and cut it into bars for later use.
If rendered properly, the fat will not retain any smell of the cooked flesh it came from. To see
a more detailed treatment of soap making, see Cleaning Products (Page 9-22)
Keep Your Hands Clean
Germs on your hands can infect food and wounds. Wash your hands after handling any
material that is likely to carry germs, after going to the toilet, after caring for the sick, and
before handling any food, food utensils, or drinking water. Keep your fingernails closely
trimmed and clean, and keep your fingers out of your mouth.
Keep Your Hair Clean
Your hair can become a haven for bacteria or fleas, lice, and other parasites. Keeping your hair
clean, combed, and trimmed helps you avoid this danger.
Keep Your Clothing Clean
Keep your clothing and bedding as clean as possible to reduce the chance of skin infection as
well as to decrease the danger of parasitic infestation. Clean your outer clothing whenever it
becomes soiled. Wear clean underclothing and socks each day. If water is scarce, you can "air"
clean your clothing by shaking, airing, and sunning for 2 hours. If you are using a sleeping
bag, turn it inside out after each use, fluff it, and air it.
Step 1 Check if the victim has a partial or complete airway obstruction. If they can cough
or speak, allow them to clear the obstruction naturally. Stand by, reassure the
victim, and be ready to clear their airway and perform mouth-to-mouth resuscitation
should they become unconscious.
If their airway is completely obstructed, administer abdominal or chest thrusts until
the obstruction is cleared. See CHOKING (Page 2-8).
Step 2 Using a finger, quickly sweep the victim's mouth clear of any foreign objects,
broken teeth, dentures, sand.
Step 3 Using the jaw thrust method, grasp the angles
of the victim's lower jaw and lift with both
hands, one on each side, moving the jaw
forward.
For stability, rest your elbows on the surface
on which the victim is lying. If their lips are
closed, gently open the lower lip with your
thumb.
Step 4 With the victim's airway open, pinch their nose closed with your thumb and
forefinger and blow two complete breaths into their lungs. Allow the lungs to deflate
after the second inflation and perform the following steps:
• Look for their chest to rise and fall.
• Listen for escaping air during exhalation.
• Feel for flow of air on your cheek.
Step 5 If the forced breaths do not stimulate spontaneous breathing, maintain the victim's
breathing by performing mouth-to-mouth resuscitation
Step 6 There is danger of the victim vomiting during mouth-to-mouth resuscitation. Check
the victim's mouth periodically for vomit and clear as needed
Arterial Blood vessels called arteries carry blood away from the heart and through the
body. A cut artery issues bright red blood from the wound in distinct spurts or
pulses that correspond to the rhythm of the heartbeat. Because the blood in the
arteries is under high pressure, an individual can lose a large volume of blood in a
short period when damage to an artery of significant size occurs. Therefore,
arterial bleeding is the most serious type of bleeding. If not controlled promptly, it
can be fatal.
Venous Venous blood is blood returning to the heart through blood vessels called veins. A
steady flow of dark red, maroon, or bluish blood characterizes bleeding from a
vein. You can usually control venous bleeding more easily than arterial bleeding.
Capillary The capillaries are the extremely small vessels that connect the arteries with the
veins. Capillary bleeding most commonly occurs in minor cuts and scrapes. This
type of bleeding is not difficult to control.
You can control external bleeding by direct pressure, indirect (pressure points) pressure,
elevation, digital ligation, or tourniquet.
Direct Pressure
The most effective way to control external bleeding is by applying pressure directly over the
wound. This pressure must not only be firm enough to stop the bleeding, but it must also be
maintained long enough to "seal off" the damaged surface.
If bleeding continues after 30 minutes, apply a pressure dressing. A thick dressing is applied
directly over the wound and held in place with a tight bandage. It should be tighter than an
ordinary compression bandage but not so tight that it impairs circulation. Once you apply the
dressing, do not remove it, even when the dressing becomes blood soaked.
Additional pressure applied to Additional pressure applied to wound with pad (or folded rag)
wound with hand firmly secured
APPLICATION OF A PRESSURE DRESSING
Make fresh, daily dressing changes and inspect for signs of infection.
Pressure Points
A pressure point is a
location where the main
artery to the wound lies
near the surface of the
skin or where the artery
passes directly over a
bone.
You can use finger
pressure on a pressure
point to slow arterial
bleeding until the
application of a pressure
dressing.
Pressure point control is
not as effective for
controlling bleeding as
direct pressure exerted on
the wound. It is rare when
a single major LOCATION OF PRESSURE POINTS
compressible artery
supplies a damaged vessel.
If you cannot remember the exact location of the pressure points, follow this rule: Apply
pressure at the end of the joint just above the injured area. On hands, feet, and head, this will
be the wrist, ankle, and neck, respectively.
WARNING!!!
Use caution when applying pressure to the neck.
Too much pressure for too long may cause unconsciousness or death.
Never place a tourniquet around the neck.
Digital Ligation
You can stop major bleeding immediately or slow it down by applying pressure with a finger or
two on the bleeding end of the vein or artery. Maintain the pressure until the bleeding stops or
slows down enough to apply a pressure bandage, elevation, and so forth.
Tourniquet
Use a tourniquet only when direct pressure over the bleeding point and all other methods did
not control the bleeding. If you leave a tourniquet in place too long, the damage to the tissues
can progress to gangrene, with a loss of the limb later. An improperly applied tourniquet can
also cause permanent damage to nerves and other tissues at the site of the constriction.
If you must use a tourniquet, place it around the extremity, between the wound and the heart,
5 to 10 cm above the wound site. Never place it directly over the wound or a fracture. Use a
stick as a handle to tighten the tourniquet and tighten it only enough to stop blood flow. When
you have tightened the tourniquet, bind the free end of the stick to the limb to prevent
unwinding.
After you secure the tourniquet, clean and bandage the wound. A lone survivor should not
remove or release an applied tourniquet. In a buddy system, however, the buddy can release
the tourniquet pressure every 10 to 15 minutes for 1 or 2 minutes to let blood flow to the rest
of the extremity to prevent limb loss.
DOOM SURVIVAL GUIDE
BASIC SURVIVAL MEDICINE 2-7
APPLICATION OF A TOURNIQUET
2.3.3 PREVENT AND TREAT SHOCK
Shock stuns and weakens the body. When the normal blood flow in the body is upset, death
can result. Early identification can be life saving. Look out for the following symptoms —
• Place them on a level surface with the lower extremities elevated 15 to 20 cm (6 to 8 in).
• If you are unsure of the best position, place the victim perfectly flat. Once the victim is in a
shock position, do not move them.
• Maintain body heat by insulating the victim from the surroundings and, in some instances,
applying external heat. Don’t let them overheat or get chilled.
• If wet, remove the victim's wet clothing as soon as possible and replace with dry clothing.
• Improvise a shelter to insulate the victim from the weather.
• Use warm liquids or foods, a pre-warmed sleeping bag, another person, warmed water in
canteens, hot rocks wrapped in clothing, or fires on either side of the victim to provide
external warmth.
• If the victim is conscious, slowly administer small doses of a warm salt or sugar solution, if
available.
• If the victim is unconscious or has abdominal wounds, do not give fluids by mouth.
• Have the victim rest for at least 24 hours.
• If you are a lone survivor, then lie in a depression in the ground, behind a tree, or any
other place out of the weather, with your head lower than your feet.
• If you are with a buddy, reassess your patient constantly.
If the victim is unconscious, treat the same as above with the following differences —
• Place them on their side or abdomen with their head turned to one side to prevent choking
on vomit, blood, or other fluids.
• Do not elevate extremities
• Do not administer fluids
2.3.4 CHOKING
If a person is choking, determine first whether they can speak. If
they can still speak then encourage them to cough. At this point the
person still has a good air exchange and you should not yet interfere
with their attempts to clear the obstruction. They may indicate by
giving the universal sign for choking.
Listen for high pitch sounds when the victim breathes or coughs –
this indicates poor air exchange. If there is poor exchange or no
breathing – immediately call for help and deliver manual thrusts.
There are two types of manual thrusts – the abdominal thrust (aka
the Heimlich manoeuvre), and the chest thrust. The chest thrust is
used for a pregnant woman, when the casualty has an abdominal
wound, or is too large for you to get your arms around them.
These procedures can be done with the casualty standing or sitting. UNIVERSAL
CHOKING SIGN
Abdominal Thrust Procedure (Heimlich Manoeuvre)
• Get behind the casualty and wrap your arms around their waist.
• Make a fist with one hand and grasp it with the other. The thumb side of your fist should be
against the casualty’s abdomen – in the midline and slightly above the navel, but well
below the tip of the breastbone.
• Press the fists into the abdomen with a quick backward and upward thrust
• Each thrust should be delivered slowly and distinctly, with the intent of ejecting the object.
• Continue performing abdominal thrusts until the obstruction is expelled or the casualty
becomes unconscious.
• If they lose consciousness, proceed with steps to Open Airway and Maintain (Page 2-4).
• Get behind the casualty and wrap your hands around their chest.
• Make a fist with one hand place the thumb side of your fist in the middle of the breastbone
(take care to avoid the tip of the breastbone and the margins of the ribs).
• Grasp your fist with your other hand and exert thrusts
• Each thrust should be delivered slowly and distinctly, with the intent of ejecting the object.
• Continue performing chest thrusts until the obstruction is expelled or the casualty becomes
unconscious.
• If they lose consciousness, proceed with steps to Open Airway and Maintain (Page 2-4).
Step 4 With available material, fashion a wrap that will extend around the ankle, with the
two free ends tied to the cross member.
Step 5 Place a 10 x 2.5 cm stick in the middle of the free ends of the ankle wrap between
the cross member and the foot. Using the stick, twist the material to make the
traction easier.
Step 6 Continue twisting until the broken leg is as long as or slightly longer than the
unbroken leg.
Ticks Can carry and transmit diseases, such as the Lyme disease.
Mosquitoes May carry malaria, dengue, and many other diseases.
Flies Can spread disease from contact with infectious sources. They are causes of
sleeping sickness, typhoid, cholera, and dysentery.
Fleas Can transmit plague.
Lice Can transmit typhus and relapsing fever.
Spider Bites
The black widow spider is identified by a red hourglass on its abdomen. Only the female bites,
and it has a neurotoxic venom. Severe local pain rapidly develops which gradually spreads
over the entire body and settles in the abdomen and legs. Abdominal cramps and progressive
nausea, vomiting, and a rash may occur. Weakness, tremors, sweating, and salivation may
occur. Anaphylactic reactions can occur. Symptoms begin to regress after several hours and
are usually gone in a few days. Treat for shock. Be ready to perform CPR. Clean and dress the
bite area to reduce the risk of infection.
The funnelweb spider is a large brown or grey spider found in Australia. The symptoms and the
treatment for its bite are the same as for the black widow spider.
Tarantulas are large, hairy spiders found mainly in the tropics. Most do not inject venom, but
some South American species do. They have large fangs. If bitten, pain and bleeding are
certain, and infection is likely. Treat a tarantula bite as for any open wound, and try to prevent
infection. If symptoms of poisoning appear, treat as for the bite of the black widow spider.
Scorpion Stings
Scorpions are all poisonous to a greater or lesser degree. There are two different reactions,
depending on the species —
• Severe local reaction, with pain and swelling around the area of the sting. Possible prickly
sensation around the mouth and a thick-feeling tongue.
• Severe systemic reaction, with little or no visible local reaction. Local pain may be
present. Systemic reaction includes respiratory difficulties, thick-feeling tongue, body
spasms, drooling, gastric distension, double vision, blindness, involuntary rapid movement
of the eyeballs, involuntary urination and defecation, and heart failure. Death is rare,
occurring mainly in children and adults with high blood pressure or illnesses.
Treat scorpion stings as you would a black widow bite.
Snake Bites
The chance of a snakebite in a survival situation is rather small, if you are familiar with the
various types of snakes and their habitats. However, you should know how to treat a
snakebite. Failure to treat a snakebite properly can result in needless tragedy.
The primary concern in the treatment of a snakebite is to limit the amount of eventual tissue
destruction around the bite area.
A bite wound, regardless of the type of animal that inflicted it, can become infected from
bacteria in the animal's mouth. With non-poisonous as well as poisonous snakebites, this local
infection is responsible for a large part of the residual damage that results.
Snake venoms not only contain poisons that attack the victim's central nervous system
(neurotoxins) and blood circulation (hemotoxins), but also digestive enzymes (cytotoxins) to
2.6 WOUNDS
Wounds could be open wounds, skin diseases, frostbite, trench foot, and burns.
2.6.1 OPEN WOUNDS
Open wounds are serious in a survival situation, not only because of tissue damage and blood
loss, but also because they may become infected. By taking proper care of the wound you can
reduce further contamination and promote healing. Clean the wound as soon as possible after
it occurs by —
• Removing or cutting clothing away from the wound.
• Looking for an exit wound if a sharp object, gun shot, or projectile caused a wound.
Iodine tablets Use 5 to 15 tablets in a litre of water to produce a good rinse for wounds
during healing.
Garlic Rub it on a wound or boil it to extract the oils and use the water to rinse
the affected area.
Salt water Use 2 to 3 tablespoons per litre of water to kill bacteria.
Bee honey Use it straight or dissolved in water.
Sphagnum moss Found in boggy areas worldwide, it is a natural source of iodine. Use as
a dressing.
Frostbite
This injury results from frozen tissues. Light frostbite involves only the skin that takes on a
dull, whitish pallor. Deep frostbite extends to a depth below the skin. The tissues become solid
and immovable. Your feet, hands, and facial areas are particularly vulnerable to frostbite.
When with others, prevent frostbite by using the buddy system. Check your buddy's face often
and make sure that they check yours. If you are alone, periodically cover your nose and lower
part of your face with your mittens.
Above all – Move! Keep moving as much as surroundings will allow. Stomp. Jump. Slap arms
across chest. Blow on hands. Stuff hands under clothing (inside pants or under armpits).
Wriggle toes. Arch your feet. Bend ankles. Make faces. Cup hands on face. Button up clothing.
Shout. Loosen tight clothing. Pull ears, nose and lips. Clench fists. Bend and unbend fingers
and toes. Make vigorous love to a tree. Move and keep moving.
Do not –
• Try to thaw the affected areas by placing them close to a fire. Gently rub them in lukewarm
water. Dry the part and place it next to your skin to warm it at body temperature.
• Spill gasoline on bare skin.
• Touch metal in freezing cold.
• Sit on snow – sit on anything else.
• Shove snow-laden gloves into pockets.
• Chafe or rub sore skin.
Keep working until you are warm and sheltered.
Trench Foot
This condition results from prolonged exposure to wet or damp conditions at a temperature
just above freezing. The nerves and muscles sustain the main damage, but gangrene can
occur. In extreme cases the flesh dies and it may become necessary to amputate.
The symptoms usually include blisters, reddened skin, inflammation and the presence of dead
skin that peels and falls off. The symptoms are often intensified by extreme pain when the feet
are warmed after cold exposure.
By this time the victim is in severe shock. Cool the victim as rapidly as possible by dipping
them in a cool stream. If one is not available, douse the victim with urine, water, or at the
very least, apply cool wet compresses to all the joints, especially the neck, armpits, and crotch
and head. Heat loss through the scalp is great so a wet cloth on the head will help a lot.
In desert areas, cooler ground can be found by digging a trench about 1 foot deep and having
the victim lie in that. Keep the victim shaded.
Expect, during cooling —
• Vomiting. • Shouting.
• Diarrhoea. • Prolonged unconsciousness.
• Struggling. • Rebound heatstroke within 48 hours.
• Shivering. • Cardiac arrest – be ready to perform CPR.
Treat for dehydration with lightly salted water (0.25 teaspoon per 1 litre).
Hypothermia
Hypothermia is defined as the body's failure to maintain a temperature of 36°C (97°F).
Exposure to cool or cold temperature over a short or long time can cause hypothermia.
Dehydration and lack of food and rest predispose the survivor to hypothermia.
If hypothermia has begun and there is no sufficient heat source, a non-hypothermic person
can lie naked with the victim, wrapped in blankets. A hypothermic person cannot generate
body heat on their own until they recover so no amount of blankets alone will work.
Diarrhoea
A common, debilitating ailment caused by a change of water and food, drinking contaminated
water, eating spoiled food, becoming fatigued, and using dirty dishes. You can avoid most of
these causes by practicing preventive medicine. If you get diarrhoea, however, and do not
have anti-diarrhoeal medicine, one of the following treatments may be effective —
• Limit your intake of fluids for 24 hours.
• Drink one cup of a strong tea solution every 2 hours until the diarrhoea slows or stops. The
tannic acid in the tea helps to control the diarrhoea. Boil the inner bark of a hardwood tree
for 2 hours or more to release the tannic acid.
• Make a solution of one handful of ground chalk, charcoal, or dried bones and treated water.
If you have some apple pomace (the remains of fleshy fruit after pressing for oil or juice) or
the rinds of citrus fruit, add an equal portion to the mixture to make it more effective. Take
2 tablespoons of the solution every 2 hours until the diarrhoea slows or stops.
Intestinal Parasites
You can usually avoid intestinal parasites if you take preventive measures. For example, never
go barefoot. Never eat uncooked meat or raw vegetables contaminated by raw sewage or
human waste used as a fertilizer. However, should you become infested and lack proper
medicine, you can use home remedies. Keep in mind that these home remedies work on the
principle of changing the environment of the gastrointestinal tract. The following are home
remedies you could use —
Salt water Dissolve 4 tablespoons of salt in 1 litre of water and drink. Do not repeat
this treatment.
Tobacco Eat 1 to 1.5 cigarettes. The nicotine in the cigarette will kill or stun the
worms long enough for your system to pass them. If the infestation is
severe, repeat the treatment in 24 to 48 hours, but no sooner.
Kerosene Drink 2 tablespoons of kerosene but no more. If necessary, you can
repeat this treatment in 24 to 48 hours. Be careful not to inhale the
fumes. They may cause lung irritation.
Hot peppers Peppers are effective only if they are a steady part of your diet. You can
eat them raw or put them in soups or rice and meat dishes. They create
an environment that is prohibitive to parasitic attachment.
Infections
Bacterial Infections
Many different organisms present in the oral cavity can cause infections. An Infection can be
life threatening if it spreads to deep tissues or into the brain. Fever, local swelling and lymph
node swelling is common.
Apical Infection of the pulp extending down to the bone and gum.
Abscess/ The gum and tooth base appear normal. This is an infection at the very apex
Cellulitis of the roots that has eaten through the thin bone of the jaw. Indications
include fever, pain, often an abscess/pus pocket or swelling where the gum
tissue meets the lip. No sensitivity to heat or cold.
Management is by incision and drainage through the gum to the level of the
bone. Dental first aid should be applied and antibiotics may be required.
Extraction of the tooth will be necessary if treatment is unsuccessful.
Gingival/ Infection between the gum and tooth
Periodontal The abscess is usually on the cheek side. The tooth is usually sensitive to
Abscess agitation, but not heat or cold. Manage with incision, draining and dental first
aid. Antibiotics are usually not necessary.
Pericoronitis Infection of the gum overlying a partially erupted tooth
Common in wisdom teeth. Muscle spasms in the chewing muscles are
common. It is managed by cleaning out between the tooth and gum and
dental first aid measures. Antibiotics are usually not necessary.
At times removal of some of the redundant gum tissue may be helpful.
Deep Tissue/ Any oral infection can spread quickly through tissues to other areas in the
Fascia neck causing tissue breakdown, bleeding and obstruction of the airway.
Infections Immediate incision and drainage is required along with aggressive antibiotic
therapy. This is potentially life threatening and help should be sought if at all
possible.
Burning or Pain Eat only small amounts of food at a time and drink plenty of water. Try to
in the pit of the sleep with the head and chest lifted up with pillows or blankets.
stomach or chest Antacids may help, so may sucking hard candy.
Swelling of the Rest at times during the day with your feet up. Avoid salty foods. Swelling
Feet of the feet usually comes from the pressure of the baby in the last months.
It is worse when anaemic or malnourished.
Anaemia or To make a baby healthy, a woman needs to eat well. If she is very pale
Malnutrition and weak she needs more protein and foods with iron (beans, nuts,
chicken, milk, cheese, eggs, meat, fish, dark green leafy vegetables.
Take iron pills if available, to strengthen the blood and resist dangerous
bleeding after childbirth. If possible take iron pills with folic acid and
vitamin C. Vitamin C helps the body process the iron.
Swollen Veins This is common due to the weight of the baby
(varicose veins) pressing on the veins that come from the legs. Put
your feet up often, as high as you can.
If the veins get very big, wrap them with an elastic
bandage or elastic stockings. Take them off at night.
Piles These are varicose veins in the anus.
(haemorrhoids) They result from the weight of the baby.
To ease the pain, kneel with the buttocks
in the air, or sit in a warm bath.
Constipation Drink plenty of water. Eats fruits and
food with a lot of natural fibre, such as
cassava or bran. Get plenty of exercise. KNEEL LIKE THIS TO RELIEVE
Do not take strong laxatives. HAEMORRHOIDS
Bleeding If a woman bleeds during pregnancy, even a little, this is a danger sign.
She could be having a miscarriage or an ectopic pregnancy (where the
baby develops outside the womb). If possible seek professional help.
Bleeding late in pregnancy (after 6 months) may mean the afterbirth is
blocking the birth opening. Without expert help the woman may bleed to
death. Do not do a vaginal exam or put anything inside her vagina.
Seek professional help if at all possible.
Severe Anaemia The woman is weak, tired and has pale or transparent skin. If not treated
she may die from blood loss at childbirth. If anaemia is severe, a good diet
won’t correct this in time. Take pills of iron salts and seek a health worker.
Toxaemia of Swelling of the feet, hands and face, with headaches, dizziness and
Pregnancy sometimes blurred vision are symptoms of toxaemia, or poisoning of the
pregnancy. Sudden weight gain and high blood pressure are also signs.
To treat toxaemia of pregnancy – During the last 3 months of
• Stay quiet and in bed. pregnancy, if you have trouble
seeing, and if your face and hands
• Eat foods rich in protein, but begin to swell, you may be suffering
with little salt. from toxaemia of pregnancy.
• If she does not get better If only your feet swell, it is probably
quickly, or has trouble seeing – not serious but watch for other
get professional help – her life signs. Use very little salt in your
is in danger. diet.
To help prevent toxaemia of pregnancy, eat nutritious food with plenty of
protein, and only use a little salt.
If the baby’s heartbeat is heard loudest If the baby’s heartbeat is heard loudest
below the naval in the last month, the above the naval, it is head up, and
baby is head down may be a breech birth. Fetoscope
CHECKING BABY’S HEARTBEAT AND POSITION
• Push gently from side to side, first with one hand, and then the other.
If the baby’s If the baby is still high in
butt is pulled the womb you can still
gently sideways, move it a little, but if it
the whole body has dropped down
will move too. (engaged), you cannot.
But if the head is A woman’s first baby
pushed gently sometimes engages 2
sideways, it will weeks before labour
bend at the neck begins. Later babies
and the back will may not engage until
not move. labour begins.
Now push hard Now try not to push The baby usually Then the baby turns
hard. Take many comes out face down. to one side so the
short fast breaths. If there are feces in shoulders can come
This helps to prevent the mouth or nose, out
tearing. clean it immediately.
All the force should come from IF THE SHOULDERS GET STUCK WHEN THE HEAD IS OUT
the mother, the midwife should
never pull on the head or twist
or bend the baby’s neck.
The third stage of labour is
between when the baby is born
and the afterbirth (placenta)
comes out.
Usually the placenta comes out
5 minutes to an hour after the The midwife can take the Then she can raise the head
baby. In the meantime, care baby’s head and lower it a little, so the other shoulder
for the baby. very carefully, so the can come out.
Care of the Baby after Birth shoulder can come out.
Immediately after the baby comes out –
• Put the baby’s head down so that mucus comes out of
the mouth and throat. Keep it this way until it begins
to breathe.
• Keep the baby below the level of the mother until the
cord is tied. This way, the baby gets more blood and
will be stronger.
• If the baby does not begin to breathe straight away,
rub its back with a towel or cloth.
• If the baby still does not breathe, clear mucus out of
its nose and throat with a suction bulb or clean cloth
wrapped around a finger. In a pinch you can place
your mouth over baby’s mouth and nose, and gently
suck to remove mucus.
• If the baby has not begun to breathe one minute after
birth, start mouth-to-mouth breathing immediately. PUT BABY’S HEAD DOWN
• Wrap the baby in a clean, warm cloth. It is important not to let the baby get cold. Note that
a newborn baby cannot produce body heat very well, so a cold blanket will not do.
How to Cut the Cord
When a child is born, the umbilical cord
pulses and is blue and fat. Wait.
After a while, the cord becomes thin
and white, and stops pulsing. Now tie
in two places with very clean strips of
cloth, string, or ribbon. These should
have been ironed or heated in an oven.
Cut the cord with a clean unused razor HOW TO CUT THE CORD
blade, or a very sharp knife or pair of
scissors that has been sterilised by boiling for 10 minutes. Ensure your hands are cleaned with
soap. Always cut the cord close to the body of the newborn. Only leave about 2 cm (just under
an inch) attached to the body. These precautions help prevent tetanus.
Care of the Cut Cord
Keep the cord stump clean and dry. Always wash your hands before touching the cord stump.
If the cord becomes dirty or has a lot of dried blood on it, clean it gently with medical alcohol,
strong drinking alcohol, or with gentian violet.
Do not put anything else on the cord stump. Dirt and dung are especially dangerous. If the
baby is wearing diapers, keep the diaper folded below the cord.
The cord stump usually falls of 5 to 7 days after birth. There may be a few drops of blood or
smooth mucus where the cord falls off. This is normal. But if there is a lot of blood, seek help.
Clean the Newborn Baby
Use a warm damp cloth to gently clean away and blood or fluid. It is best NOT to bathe the
baby until the after the cord drops off, then bathe daily in warm water using mild soap.
DOOM SURVIVAL GUIDE
2-28 BASIC SURVIVAL MEDICINE
Feeding
Place the baby at its mother’s breast as soon as the baby is born. If the baby nurses, this will
help to make the afterbirth come out sooner, and also to prevent or control heavy bleeding.
Delivery of the Placenta (Afterbirth)
Normally the placenta comes out 5 minutes to an hour after the baby is born, but sometimes
can be delayed for many hours. When the afterbirth comes out, examine it to make sure it is
complete. If it is torn and there seems to be pieces missing, get medical help.
If the placenta is delaying in coming, but the mother is
not losing much blood – do nothing. Do not pull on the
cord. Sometimes the placenta will come out if the mother
squats and pushes a little.
If the mother is losing blood, feel the womb through the
belly. If it is soft, massage the womb carefully until it
becomes hard. This should make it contract and push out
the placenta.
If the placenta does not come out soon and bleeding
continues, push downward on the top of the womb very
carefully, while supporting the bottom of the womb -> PUSH TOP OF THE WOMB
To help prevent or control heavy bleeding, let the baby suck the mother's breast.
If the baby will not suck, have the father (if possible) gently pull and massage the mother's
nipples. This will cause her to produce a hormone (pituitrin) that helps control bleeding.
2.10.4 GIVING BIRTH ALONE
It is not uncommon for women to give birth at home, unassisted. In modern society, many
women still give birth alone – even in hospitals, due to staff shortages or other issues. It is
important to know what to expect. Even if it is not your first, no two labours are exactly alike.
Dangers of Giving Birth Alone
Because it is possible to mistake labour as frequent urges to urinate or move your bowels,
there are many cases of bathroom babies. If you are having a premature baby, or usually have
easy deliveries, then misinterpreting labour as toilet urges is more of a risk.
If you have some form of anaesthetic or narcotics, resist the urge to take them. When the
baby is being passed through the birth canal, you will be in a naturally semi-conscious state,
but when delivery completes, a survival-instinct rush of adrenaline is provided. This is
necessary to allow the mother to do what she needs to do in the first few moments of birth.
The Point of Delivery
At this point is it important to sit up and attend to your new born. You need to make sure the
cord is not wrapped around your baby’s neck. If so, gently pick up the baby and carefully
unwind it from the cord. Don’t pull on the cord or do anything that will tighten it.
If your baby’s face is covered by intact membranes, otherwise known as ‘in the veil’, you must
break it to allow the baby to breath. Do not panic as the cord will supply oxygen for about 5
minutes after birth. However, if the baby’s face is blue, then it really needs to breathe NOW.
If your baby is still not breathing, hold it upside down and give it a gentle slap on the buttocks
or bottoms of the feet. This will help move any goo that may be still in the nose and mouth.
When you are sure the baby is breathing, the next step is to make sure it doesn’t chill.
Wrapping in a cool blanket won’t help as babies don’t make heat well at first and will lose heat
to the blanket. Have the blankets warmed if possible, or put the naked baby inside your
clothing next to your warm body, making sure the head has access to air.
To encourage your baby to nurse, touch the side of its mouth to your nipple. If you can get it
to nurse, this will warm it and the act of sucking will help move any mucus in the mouth.
By this time you will have probably delivered the afterbirth, which will have the cord attached.
There is no rush with the cord, make sure the other priorities are met first. Wait until there is
no more pulse in the cord, then tie it at two points – one close to the belly, and one a few cm
down. Then cut between the two knots. Leave the floppy end as is, it will dry up and fall off in
due time. Ensure the tool you use to cut the cord is thoroughly cleaned to prevent infection.
3 Water Procurement
Water is one of your most urgent needs in a survival situation. You can't live long
without it, especially in hot areas where you lose water rapidly through
perspiration. Even in cold areas, you need a minimum of 2 litres of clean water
each day to maintain efficiency.
More than three-quarters of your body is composed of fluids. Your body loses fluid
as a result of heat, cold, stress, and exertion. To function effectively, you must
replace the fluid your body loses. So, one of your first goals is to obtain an adequate
supply of water.
3.1 WATER SOURCES
Almost any environment has water present to some degree. This table lists possible sources of
water in various environments. It also provides information on how to make the water potable
(drinkable).
Seawater Use desalination kit or still. NEVER drink straight seawater, ever.
At Sea
Ground Dig a hole deep enough to allow water to seep in, or fill a container with
seawater. Heat rocks in a fire and drop in water. Absorb steam with cloth
and wring out.
Beach
Cacti Cut off the top of a barrel cactus and mash, squeeze or suck the pulp.
CAUTION! Do not eat pulp. Suck out juice and discard. Without a
machete, cutting into a cactus is difficult because of the long spines and
tough rind.
Depressions Periodic rainfall may collect in pools, seep into fissures, or collect in
or holes in holes in rocks. Water can be obtained from fissures or porous rock with a
rocks length of flexible tubing.
Condensation Extreme temperature variations between night and day may cause
on metal condensation on metal surfaces.
Use a flat piece of metal or plastic to scrape the droplets over the edge
and collect in a container. Alternatively use cloth to absorb water, and
then wring or suck the water from the cloth.
Following are signs to watch for in the desert to help you find water:
• All trails lead to water. You should follow in the direction in which the trails converge. Signs
of camps, campfire ashes, animal droppings, and trampled terrain may mark trails.
• Flocks of birds will circle over water holes. Some birds fly to water holes at dawn and
sunset. Their flight at these times is generally fast and close to the ground. Birds tracks or
chirping sounds in the evening or early morning sometimes indicate that water is nearby
If you do not have a canteen, a cup, a can, or other type of container, improvise one from
plastic or water-resistant cloth. Shape the plastic or cloth into a bowl by pleating it. Use pins or
other suitable items – even your hands – to hold the pleats.
If you do not have a reliable source to replenish your water supply, stay alert for ways in which
your environment can help you.
DO NOT use the following fluids as a substitute for water —
Alcohol Dehydrates the body, depletes motor skills, reaction time and judgement.
Urine Despite what you may have seen in German pornography, it is never a good
idea to drink urine. It contains harmful body wastes and is about 2 percent salt.
Blood Is salty and consider a food; therefore, requires additional body fluids to digest.
Blood may also transmit disease.
Seawater Is about 4 percent salt. It takes about 2 litres of body fluids to rid the body of
waste from 1 litre of seawater. Therefore, by drinking seawater you deplete your
body's water supply, which can very quickly cause death.
Heavy dew can provide water. Tie rags or tufts of fine grass around your ankles and walk
through dew-covered grass before sunrise. As the dew is absorbed, wring the water into a
container. Repeat the process until you have a supply of water or until the dew is gone.
Bees or ants going into a hole in a tree may point to a water-filled hole. Siphon the water with
plastic tubing or scoop it up with an improvised dipper. You can also stuff cloth in the hole to
absorb the water and then wring it from the cloth.
Water sometimes gathers in tree crotches or rock crevices. Use the above procedures to get
the water. In arid areas, bird droppings around a crack in the rocks may indicate water in or
near the crack.
3.1.1 WATER FROM VEGETABLE SOURCES
Green bamboo thickets are an excellent source of fresh water. Water from green bamboo is
clear and odourless. To get the water, bend a green bamboo stalk, tie it down, and cut off the
top. The water will drip freely during the night. Old, cracked bamboo may contain water.
Note – The water should be purified before drinking.
Wherever you find banana or plantain trees, you can get water. Cut down the tree, leaving
about a 30-centimeter stump, and scoop out the centre of the stump so that the hollow is
bowl-shaped. Water from the roots will immediately start to fill the hollow. The first three
fillings of water will be bitter, but succeeding fillings will be palatable. The stump will supply
water for up to four days. Be sure to cover it to keep out insects.
Some tropical vines can give you water. Cut a notch in the vine as high as you can reach, then
cut the vine off close to the ground. Catch the liquid in a container or your mouth.
Many trees can be used for water no matter how dry conditions are. The best way to get water
from a tree is to drain the roots. Do this by digging them up at dawn when the tree has
finished its night dew-collecting. Cut them at a 45° angle into 1 meter lengths (3 feet) and
hang them over a container.
DOOM SURVIVAL GUIDE
WATER PROCUREMENT 3-3
CAUTION – Do not drink the water from roots or vines if it is sticky, milky
! or bitter tasting. Do not let the water-sap mixture stand as it may contain
natural sugars and can ferment. Use it immediately.
Palms Palms, such as the buri, coconut, sugar, rattan, and nips, contain liquid.
Bruise a lower frond and pull it down so the tree will "bleed" at the injury.
Travellers tree Found in Madagascar, this tree has a cuplike sheath at the base of its
leaves in which water collects.
Umbrella tree The leaf bases and roots of this tree of western tropical Africa can
provide water.
Boabab This tree of the sandy plains of northern Australia and Africa collects
water in its bottlelike trunk during the wet season.
Frequently, you can find clear, fresh water in these trees after weeks of dry weather.
Dysentery Severe, prolonged diarrhoea with bloody stools, fever, and weakness.
Cholera & typhoid You may be susceptible to these diseases regardless of inoculations.
Flukes Stagnant, polluted water – especially in tropical areas – often contains
blood flukes. If you swallow flukes, they will bore into the bloodstream,
live as parasites, and cause disease.
Leeches If you swallow a leech, it can hook onto the throat passage or inside
the nose. It will suck blood, create a wound, and move to another area.
Each bleeding wound may become infected.
4 Food Procurement
Procurement
After water, your most urgent requirement is food. In contemplating virtually any
survival situation, the mind immediately turns to thoughts of food. Unless the
situation occurs in an arid environment, even water, which is more important to
maintaining body functions, will almost always follow food in our initial thoughts.
4.1 ANIMALS FOR FOOD
Unless you have the chance to take large game, concentrate your efforts on the smaller
animals, due to their abundance and ease of preparation. You don’t need to know all of the
animals that are suitable as food. Few are poisonous, and make a smaller list to remember.
What is important is to learn the habits and behavioural patterns of classes of animals. Animals
that are excellent for trapping, that inhabit a particular range and occupy a den or nest, that
have somewhat fixed feeding areas, and those that have trails leading from one area to
another. Larger, herding animals, such as elk, caribou roam vast areas are somewhat more
difficult to trap. Also, you must understand the food choices of a particular species.
You can, with few exceptions, eat anything that crawls, swims, walks, or flies. The first
obstacle is overcoming your natural aversion to a particular food source. People in starvation
situations will eat everything imaginable. A person who ignores a healthy food source due to a
personal bias is risking their own survival.
A highly nutritious and abundant source of food is insects and worms. Do not overlook this
valuable resource. See Critters for Food (Page 4-4) for details.
4.1.1 MAMMALS
Mammals are an excellent protein source and (arguably) the tastiest food. There are some
drawbacks to obtaining mammals. When trying to lay low, others may detect any traps or
snares placed on land. All mammals have teeth and nearly all will bite in self-defence. Even a
squirrel can inflict a serious wound and any bite presents a serious risk of infection. Also note
that a mother can be extremely aggressive in defence of her young, and any animal with no
route of escape will fight, ferociously, when cornered.
All mammals are edible; however, some arctic creatures have toxic levels of vitamin A in their
livers. The platypus, native to Australia and Tasmania, is an egg-laying, semi-aquatic mammal
that has poisonous glands. Scavenging mammals, such as the opossum, may carry diseases.
4.1.2 REPTILES
Reptiles are a good protein source and are relatively easy to catch. You should cook them, but
in an emergency, you can eat them raw. Their raw flesh may transmit parasites, but because
reptiles are cold-blooded, they do not carry the blood diseases of the warm-blooded animals.
The box turtle is a common turtle that you should not eat. It feeds on poisonous mushrooms
and may build up a toxic poison in its flesh. Cooking does not destroy this toxin. Avoid the
hawksbill turtle, found in the Atlantic Ocean, because of its poisonous thorax gland. Poisonous
snakes, alligators, crocodiles, and large sea turtles present obvious hazards to the survivor.
4.1.3 CRUSTACEANS
Freshwater shrimp range in from 0.25 – 2.5 cm (1/10 to 1 in). They can form rather large
colonies in mats of floating algae or in mud bottoms of ponds and lakes.
Crayfish are active at night, but you can locate them in the daytime by looking under and
around stones in streams. You can also find them by looking in the soft mud near the chimney
like breathing holes of their nests. You can catch crayfish by tying bits of offal or internal
organs to a string. When the crayfish grabs the bait, pull it to shore before it has a chance to
release the bait.
You find saltwater lobsters, crabs, and shrimp from the surf's edge out to water 10 meters
deep. Shrimp may come to a light at night where you can scoop them up with a net. You can
catch lobsters and crabs with a baited trap or a baited hook. Crabs will come to bait placed at
the edge of the surf, where you can trap or net them. Lobsters and crabs are nocturnal and
caught best at night.
4.1.4 MOLLUSCS
This class includes octopuses and freshwater and saltwater shellfish such as snails, clams,
mussels, bivalves, barnacles, periwinkles, chitons, and sea urchins. You find bivalves similar to
freshwater mussel and terrestrial and aquatic snails worldwide under all water conditions.
EDIBLE MOLLUSCS
River snails or freshwater periwinkles are plentiful in rivers, streams, and lakes of northern
coniferous forests. These snails may be pencil point or globular in shape.
In fresh water, look for molluscs in the shallows, especially in water with a sandy or muddy
bottom. Look for the narrow trails they leave in the mud or for the dark elliptical slit of their
open valves.
Steam, boil, or bake molluscs in the shell. They make excellent stews in combination with
greens and tubers.
4.1.5 BIRDS
All species of birds are edible, although the flavour will vary considerably. You may skin fish-
eating birds to improve their taste. As with any wild animal, you must understand birds’ habits
to have a chance of capturing them. You can take pigeons and some other species from their
roost at night by hand. During the nesting season, some species will not leave the nest even
when approached. Knowing where and when the birds nest makes catching them easier.
Birds tend to have regular flyways going from the roost to a feeding area, to water, and so
forth. Careful observation should reveal where these flyways are and indicate good areas for
catching birds in nets stretched across the flyways. Roosting sites and waterholes are some of
the most promising areas for trapping or snaring.
TYPES OF BIRDS FREQUENT NESTING PLACES NESTING PERIODS
Inland birds Trees, woods, or fields Spring and early summer in
temperate and artic regions; year
round in the tropics
Crane and herons Mangrove swamps or high trees Spring and early summer
near water
Ducks, geese, and Tundra areas near ponds, Spring and early summer in arctic
swans rivers, or lakes regions
Some sea birds Sandbars or low sand island Spring and early summer
intemperate and artic regions
Gulls, auks, murres, Steep rocky coasts Spring and early summer in
and cormorants temperate and arctic regions
Nesting birds present another food source – eggs. Remove all but two or three eggs from the
clutch, marking the ones that you leave. The bird will continue to lay more eggs to fill the
clutch. Continue removing the fresh eggs, leaving the ones you marked.
4.1.6 AMPHIBIANS
Frogs and salamanders are easily found around bodies of fresh water. Frogs seldom move from
the water's edge. At the first sign of danger, they plunge into the water and bury themselves
in the mud and debris. There are few poisonous species of frogs. Avoid any brightly coloured
frog or any that have a distinct "X" mark on their back. Do not confuse toads with frogs. You
normally find toads in drier environments. Several species of toads secrete a poisonous
substance through their skin as a defence against attack. Therefore, to avoid poisoning, do not
handle, eat or lick toads.
Salamanders are nocturnal. The best time to catch them is at night using a light. They can
range in size from a few cm (1 in) to well over 60 cm (2 ft) in length. Look in water around
rocks and mud banks for salamanders.
4.1.7 FISH
Fish represent a good source of protein and fat. They offer some distinct advantages to the
survivor or evader. They are usually more abundant than mammal wildlife, and the ways to
get them are usually silent. To be successful at catching fish, you must know their habits. For
instance, fish tend to feed heavily before a storm. Fish are not likely to feed after a storm
when the water is muddy and swollen. Light often attracts fish at night. When there is a heavy
current, fish will rest in places where there is an eddy, such as near rocks. Fish will also gather
where there are deep pools, under overhanging brush, and in and around submerged foliage,
logs, or other objects that offer them shelter.
There are no poisonous freshwater fish. However, the catfish species has sharp, needle like
protrusions. These can inflict painful puncture wounds that quickly become infected.
Cook all freshwater fish to kill parasites. Also cook saltwater fish caught within a reef or within
the influence of a freshwater source as a precaution. Any marine life obtained farther out in
the sea will not contain parasites because of the saltwater environment. You can eat these
raw.
Certain saltwater species of fish have poisonous flesh. In some species the poison occurs
seasonally in others, it is permanent. Examples of poisonous saltwater fish are the porcupine
fish, triggerfish, cowfish, thorn fish, oilfish, red snapper, jack, and puffer. The barracuda, while
not actually poisonous itself, may transmit ciguatera (fish poisoning) if eaten raw.
• Insects that sting or bite. (their larvae is OK) • Spiders and anything else with 8+ legs.
• Insects that are covered in hair. • Disease carrying creatures like Flies,
• Insects that are brightly coloured. mosquitoes, ticks, caterpillars.
• Insects that are already dead. • Any insect with a strong odour.
The above list will exclude some critters that are edible, erring on the safe side. Bees and
wasps are OK after a good boiling. The poison is a protein which breaks down at boiling
temperatures, the stinger will also soften.
Large tarantulas are safe to eat and taste much like crab. Throw them straight on a bed of
coals to cook them and burn off the hairs. Be sure to suck or split the meat from their legs.
Simple Snare
A simple snare consists of a
noose placed over a trail or
den hole and attached to a
stake.
If the noose is some type of
cordage placed upright on a
game trail, use small twigs
or blades of grass to hold it
up. Consider filaments from
spider webs for holding
nooses open because they
are strong and difficult to
see.
Make sure the noose is large
enough to pass freely over
the animal's head. As the SIMPLE SNARE
animal continues to move,
the noose tightens around its neck. The more the animal struggles, the tighter the noose gets.
This type of snare usually does not kill the animal. If you use cordage, it may loosen enough to
slip off the animal's neck. Wire is therefore the best choice for a simple snare.
Drag Noose
Use a drag noose on an
animal run.
Place forked sticks on either
side of the run and lay a
sturdy beam across them.
Tie the noose to the cross-
beam and hang it at a height
above the animal's head.
Nooses designed to catch by
the head should never be
low enough for the prey to
step into with a foot.
As the noose tightens
around the animal's neck,
the animal pulls the cross
member from the forked
sticks and drags it along.
The surrounding vegetation
quickly catches the cross
member and the animal DRAG NOOSE
becomes entangled.
Noosing Wand
A noose wand is useful for
capturing roosting birds or
small mammals. It requires
a patient operator. This is
more a weapon than a trap.
It consists of a long pole NOOSING WAND
with a slip noose of wire or stiff cordage at the small end. To catch an animal, you slip the
noose over the neck and pull it tight. You can also place it over a den hole and conceal yourself
nearby. When the animal emerges from the den, jerk the pole to tighten the noose and
capture the animal. Carry a sturdy club to kill the prey.
Twitch-up Snare
A simple twitch-up snare
uses two forked sticks,
each with a long and short
leg. Bend the twitch-up and
mark the trail below it.
Drive the long leg of one
forked stick firmly into the
ground at that point.
Ensure the cut on the short
leg of this stick is parallel
to the ground. Tie the long
leg of the remaining forked
stick to a piece of cordage
secured to the twitch-up.
Cut the short leg so that it
catches on the short leg of
the other forked stick. TWITCH-UP SNARE
Extend a noose over the trail. Set the trap by bending the twitch-up and engaging the short
legs of the forked sticks. When an animal catches its head in the noose, it pulls the forked
sticks apart, allowing the twitch-up to spring up and hang the prey.
Beaver Press
This trap is time consuming to
construct, but it is semi-
permanent and reusable.
The area surrounding the bait-
stick is confined by stakes in
the ground, or anything else
you can find. This area should
be only large enough to
contain the target animals
head. Ideally the weight will
fall on the targets neck.
The deadfall weight is held by
a vertical stick balanced on the
bait-stick. When the bait-stick
is disturbed, the vertical stick
moves and releases the
BEAVER PRESS
weight.
Pig Stabber
To construct the pig stabber, select a sturdy pole about 2.5 meters long. At the smaller end,
firmly lash several small stakes. Lash the large end tightly to a tree along the game trail.
Tie a length of cordage to another tree or stake across the trail. Tie a sturdy, smooth stick to
the other end of the cord. From the first tree, tie a trip wire or cord low to the ground, stretch
it across the trail, and tie it to a catch stick.
Make a slip ring from vines or other suitable material. Encircle the trip wire and the smooth
stick with the slip ring. Place one end of another smooth stick within the slip ring and its other
end against the second tree. Pull the smaller end of the spear shaft across the trail and
position it between the short cord and the smooth stick. As the animal trips the trip wire, the
catch stick pulls the slip ring off the smooth sticks, releasing the spear shaft that springs
across the trail and impales the prey against the tree.
4.5.4 STAKEOUT
A stakeout is a fishing
device you can use in a
hostile environment.
To construct a stakeout,
drive two supple saplings
or reeds into the bottom
of the lake, pond, or
stream with their tops just
below the water surface.
Tie a cord between them STAKEOUT
and slightly below the surface. Tie two short cords with hooks or gorges to this cord, ensuring
that they cannot wrap around the poles or each other. They should also not slip along the long
cord – use butterfly or dropper loops in the main line. Bait the hooks or gorges.
4.5.5 GILL NET
You can make a gill net using heavy cord for the main line and thinner cord for the netting.
OTHER SOURCES
• LIME: You can get lime from commercial sources and in agricultural areas. You may
produce your own by burning coral or seashells. Throw the lime into the water.
• NUT HUSKS: Crush green husks from butternuts or black walnuts then throw into the
water.
SOURCES OF FISH POISON
The best place to use rotenone is in ponds or the headwaters of small streams containing fish.
Rotenone works quickly on fish in water 20°C (70°F) or above. The fish rise helplessly to the
surface.
It works slowly in water 10 - 20°C (50 - 70°F) and is ineffective in water below 10°C (50°F).
Corning Meat
To corn meat use a large pot, preferably stainless steel (never aluminium). Place 3 cups of salt
in the pot and enough hot water to dissolve the salt. Add enough cold water to fill the pot half
way and allow the mixture to cool.
Rinse the meat with clean water and place in the brine solution. Cover the mixture with the lid
upside down to push the meat completely under the liquid. Weigh the lid down.
After 5 days, remove and rinse the meat with clean water, replace the brine solution with a
fresh batch and return the meat. Let this stand for another 10 days.
This meat will keep refrigerated for up to a week when complete, and can be consumed at
anytime during the corning process. Rinse with clean water first.
Sun Drying
Prepared foods are placed on drying trays. Stainless steel screening and thin wood are good
materials for trays. Do not use aluminium, galvanized, copper, fibreglass, or vinyl screening.
Place trays of food away from dusty roads and yards. Elevate them at least 2.5 cm (1 in)
above the table with spools or bricks to allow good air circulation below the food.
Cover the food with a muslin or cheesecloth tent to protect it from insects. Dry fruits and
meats in direct sunlight – move trays periodically to assure direct sun exposure. Place
vegetables in the shade to prevent excessive colour loss. If rain threatens or food requires
more than one day to dry, cover or place the food in a sheltered area.
To destroy insects or their eggs that may be on sun-dried foods and to remove additional
moisture in thicker pieces, heat foods in a 65°C (150°F) oven for 30 minutes
Oven Drying
Either build trays as described for sun drying or convert oven racks to drying racks by
stretching muslin or cheesecloth across the oven rack. Secure with toothpicks or long sewn
stitches. Alternate the trays in the oven periodically to assure even drying.
Set oven control at its lowest setting, but not below 60-65°C (140-150°F). If using an electric
oven, wedge a potholder or stick between oven and door to allow a 1" opening. Moisture from
the drying food will vent through this opening. Close the door on a gas oven, as into vent will
permit moisture to escape.
Dehydrator
There are two types of dehydrators: solar and electric. For each type of dehydrator, prepare
food and place on racks. If using a solar dehydrator, adjust the position of the food throughout
daylight hours to keep in direct sunlight.
Follow manufacturer's instructions for the electric dehydrators. When purchasing an electric
dehydrator, select one that has a thermostat to regulate temperature and a fan to circulate air.
FRUITS
FRUIT PREPARATION PRE-TREATMENT DRYING PROCEDURE
Apples Wash, pare and core. Cut Choose one: Soak 5 Arrange in single layer
in rings or slices 1/8-1/4" min in sodium trays, pit side up. Dry
thick or cut in quarters or sulphite solution. until soft, pliable and
eighths Coat with ascorbic Steam-blanch 3-5 leathery with no moist
acid solution to prevent min., depending on area in centre when cut.
darkening (uses 2 1/4 size and texture.
tsp/cup water). Or do nothing.
1 Slice the meat into long pieces that are a maximum 6 mm (1/4 in) thick. Some people
find it easier to slice meat that is partially frozen. Slicing across the grain will result in a
tenderer jerky. Remove all visible fat. It is not necessary to completely freeze the meat
to kill parasites when this pre-cooking method is used.
2 Prepare a marinade in a large saucepan. Make enough marinade to cover all the meat
strips; the amount will vary with the amount of jerky you make and the saucepan you
choose. A general guideline is 1 - 2 cups marinade for each one pound batch of meat.
Some marinade recipes (all include water):
• soy sauce, liquid smoke and cayenne pepper
• soy sauce, garlic salt, lemon pepper
• soy sauce, liquid smoke, worchester sauce
• soy sauce, salt, pepper, minced garlic
• teriyaki sauce, salt, worchester sauce, onion powder
• salt and water. It’ll do. Experiment with what you have on hand.
3 Bring the marinade to a full rolling boil over medium heat. Add a few meat strips, making
sure that they are covered by the marinade. Return to a full boil.
4 Using tongs, immediately remove meat from the marinade to prevent over-cooking.
Repeat the immersion process until all meat has been given the heat treatment.
5 Place precooked strips on drying racks with a small space between each strip. Dry in
dehydrator at 70°C (160°F) for 3-4 hours, then lower temperature to 60°C (140°F) for
about another 4 hours or until dry. If drying in a household oven, the times tend to be
longer; plan on about 8 hours at 70°C and then more time at 60°C. It is important that
the temperatures not be higher, because you want to dry the meat for safety, not just
cook it. Bacteria require moisture to grow so completely dry jerky is important for safety.
6 To test for dryness, remove a piece from the dryer, cool it, then bend it. It should crack
but not break and there should be no moist spots. Package air tight (so moisture cannot
re-enter the meat) and store at room temperature for a couple of months, or freeze for
longer storage. Longer storage at room temperature is associated with off flavours.
WARNING!!!
The critical factor in using plants for food is to avoid accidental poisoning.
Eat only those plants you can positively identify and you know are safe.
Absolutely identify plants before using them as food. Poison hemlock has killed people who
mistook it for its relatives, wild carrots and wild parsnips.
At times you may find yourself in a situation for which you could not plan. In this instance you
may not have had the chance to learn the plant life of the region in which you must survive. In
this case you can use the Universal Edibility Test (Page 5-3) to determine which plants you
can eat and those to avoid.
It is important to be able to recognize both cultivated and wild edible plants in a survival
situation. Most of the information in this chapter is directed towards identifying wild plants
because information relating to cultivated plants is more readily available.
Remember the following when collecting wild plants for food —
• Plants growing near occupied buildings or along roadsides may have been sprayed with
pesticides. Wash them thoroughly. In highly developed countries with many automobiles,
avoid roadside plants, if possible, due to contamination from exhaust emissions.
• Plants growing in contaminated water or in water containing Giardia lamblia and other
parasites are contaminated themselves. Boil or disinfect them.
• Some plants develop extremely dangerous fungal toxins. Do not eat any fruit that is
starting to spoil or showing signs of mildew or fungus.
• Plants of the same species may differ in their toxic or subtoxic compounds content because
of genetic or environmental factors. One example of this is the foliage of the common
chokecherry. Some chokecherry plants have high concentrations of deadly cyanide
compounds while others have low concentrations or none. Avoid any weed, leaves, or seeds
with an almond like scent, a characteristic of the cyanide compounds.
• Some people are more susceptible to gastric distress than others. If you are sensitive in
this way, avoid unknown wild plants. If you are extremely sensitive to poison ivy, avoid
products from this family, including any parts from sumacs, mangoes, and cashews.
• Some edible wild plants, such as acorns and water lily rhizomes, are bitter. These bitter
substances, usually tannin compounds, make them unpalatable. Boiling them in several
changes of water will usually remove these bitter properties.
• Many valuable wild plants have high concentrations of oxalate compounds, also known as
oxalic acid. Oxalates produce a sharp burning sensation in your mouth and throat and
damage the kidneys. Baking, roasting, or drying usually destroys these oxalate crystals.
WARNING!!!
Do not eat mushrooms in a survival situation! The only way to tell if a
CAUTION – Test all parts of the plant for edibility, as some plants have
! both edible and inedible parts. Do not assume that a part that proved
edible when cooked is also edible when raw. Test the part raw to ensure
edibility before eating raw. The same part or plant may produce varying
reactions in different individuals.
Before testing a plant for edibility, make sure there are enough plants to make the testing
worth your time and effort. Each part of a plant (roots, leaves, flowers, and so on) requires
more than 24 hours to test – this also means separate testing for cooked and uncooked parts.
Do not waste time testing a plant that is not relatively abundant in the area.
Remember, eating large portions of plant food on an empty stomach may cause diarrhoea,
nausea, or cramps. Two good examples of this are such familiar foods as green apples and wild
onions. Even after testing plant food and finding it safe, eat it in moderation.
You can see from the steps and time involved in testing for edibility just how important it is to
be able to identify edible plants.
Using the above criteria as eliminators when choosing plants for the Universal Edibility Test will
cause you to avoid some edible plants. More important, these criteria will often help you avoid
plants that are potentially toxic to eat or even touch.
5.1.3 MYTHS ABOUT BUSH FOODS
The following is a list of misconceptions about bush foods that are wrong —
• If it tastes good it’s edible – wrong!
• If it smells good it’s edible – wrong!
• Cooking destroys toxins that are harmful – wrong! Although heat can destroy some toxins.
• If the fruit or any other part of the plant is edible, the whole plant is edible – wrong! Many
plants have edible and highly poisonous parts.
• If other animals eat them they are okay for humans – wrong!
5.1.4 SEAWEEDS
One plant you should never overlook is seaweed. It is a form of marine algae found on or near
ocean shores. There are also some edible freshwater varieties. Seaweed is a valuable source of
iodine, other minerals, and vitamin C.
When gathering seaweeds for food, look for living plants attached to rocks or floating free.
Seaweed washed onshore any length of time may be spoiled or decayed. You can dry freshly
harvested seaweeds for later use.
Its preparation for eating depends on the type of seaweed. You can dry thin and tender
varieties in the sun or over a fire until crisp. Crush and add these to soups or broths. Boil
thick, leathery seaweeds for a short time to soften them. Eat them as a vegetable or with
other foods. You can eat some varieties raw after testing for edibility.
5.1.5 PREPARATION OF PLANT FOOD
Although some plants or plant parts are edible raw, you must cook others to be edible or
palatable. Edible means that a plant or food will provide you with necessary nutrients,
palatable means that it actually is pleasing to eat. Many wild plants are edible but barely
palatable. Learn to identify, prepare, and eat wild foods.
Methods used to improve the taste of plant food include soaking, boiling, cooking, or leeching.
• Leeching is done by crushing the food (for example, acorns), placing it in a strainer, and
pouring boiling water through it or immersing it in running water.
• Boil leaves, stems, and buds until tender, changing the water if necessary to remove any
bitterness.
• Boil, bake, or roast tubers and roots. Drying helps to remove caustic oxalates from some
roots like those in the Arum family.
• Leach acorns in water if necessary to remove the bitterness. Some nuts such as chestnuts
are good raw, but taste better roasted.
• You can eat many grains and seeds raw until they mature. When hard or dry, you may
have to boil or grind them into meal or flour.
• The sap from many trees, such as maples, birches, walnuts, and sycamores, contains
sugar. You may boil these saps down to thick syrup for sweetening. It takes about 35 litres
of maple sap to make one litre of maple syrup!
Poultice A poultice can simply be crushed leaves or other plant parts, possibly
heated, applied to a wound or sore either directly or wrapped in cloth.
A poultice can be made into a paste by grinding or crushing plant parts
and mixing with water – usually heated before or during mixing. You can
thicken the paste by using agents such as flour or oatmeal.
The mixture is then held to the affected area with cloth or gauze.
Infusion or tea The preparation of medicinal herbs for internal or external application.
You place a small quantity of a herb in a container, pour hot water over
it, and let it steep (covered or uncovered) before use.
Decoction The extract of a boiled down or simmered herb leaf or root. You add
herb leaf or root to water. You bring them to a sustained boil or simmer
to draw their chemicals into the water. The average ratio is about 28 to
56 grams (1 to 2 ounces) of herb to 0.5 litre of water.
Expressed juice Liquids or saps squeezed from plant material and either applied to the
wound or made into another medicine.
Tincture A tincture is the infusion of dried, powdered or fresh herbs in alcohol,
glycerine or vinegar. The idea of a tincture is not to produce intoxication,
but to provide and preserve the strongest form of a herb’s properties.
To produce a tincture, place the herbs inside a glass jar and pour
enough to cover the herbs completely. Continue to pour alcohol (rum or
vodka works well, otherwise vinegar or glycerine) to fill the jar half way.
Store in a cool dark place for up to two weeks. Shake the jar at least
once a day. After two weeks, strain the tincture through cheesecloth or
muslin and store. Tinctures remain potent for up to two years.
Most tincture remedies call for one tablespoon to be consumed at
mealtimes. See Vinegar (Page 9-24) for details on making vinegar.
Many natural remedies work slower than the medicines you know. Therefore, start with smaller
doses and allow more time for them to take effect. Some will act more rapidly than others.
5.2.1 SPECIFIC REMEDIES
Sedatives Get help in falling asleep by brewing a tea made from mint leaves or
passionflower leaves.
Haemorrhoids Treat them with external washes from elm bark or oak bark tea, from
the expressed juice of plantain leaves, or from a Solomon's seal root
decoction.
Constipation Relieve constipation by drinking decoctions from dandelion leaves, rose
hips, or walnut bark. Eating raw daylily flowers will also help.
Worms, Intestinal Using moderation, treat with tea made from tansy (Tanacetum vulgare)
parasites or from wild carrot leaves.
Gas and cramps Use a tea made from carrot seeds as an antiflatulent; use tea made
from mint leaves to settle the stomach.
Diarrhoea Drink tea made from the roots of blackberries and their relatives to stop
diarrhoea. White oak bark and other barks containing tannin are also
effective. However, use them with caution when nothing else is
available because of possible negative effects on the kidneys. You can
also stop diarrhoea by eating white clay or campfire ashes. Tea made
from cowberry or cranberry or hazel leaves works too.
Dandelion Dandelion roots have been used to treat liver problems. Dandelion
decoctions are used to treat kidney disease, swelling, skin problems,
heartburn and upset stomach. Avoid if pregnant or breast feeding.
It has also been used to treat digestive disorders, appendicitis, and
breast problems (such as inflammation or lack of milk flow). Herbalists
often incorporate it into remedies for fever, boils, eye problems,
diabetes and diarrhoea. Every part of the plant is edible.
Parts:
• The leaves produce a diuretic effect – useful in removing toxins, poor
digestion or high blood pressure.
• The root is used to promote liver detoxification, while the leaves
support kidney function.
• The roots act as an antiviral agent, appetite stimulant and digestive
aid. It can be used to treat stomach problems.
• The flower is known to have antioxidant properties.
Internal Use:
• Decoct for lowering cholesterol levels: 15g of leaves and 15g of roots
boiled in 1 litre of water for 30 minutes. Drink a cup before meals.
Use the same remedy for liver disorders, with 25g leaves/25g roots.
• Obtain juice from hashed and pressed dandelions. If consumed
immediately and in high quantities, it will purify the blood and enrich
it with iron.
• To treat anorexia or constipation, boil 20g leaves and 20g roots in 1
litre of water for 20 minutes. Let this sit for 24 hours. Consume 1 cup
before each meal.
External Use:
• To treat cataracts, decoct the whole herb. Boil 10g of leaves, roots,
flowers and stalks in 750ml of water for 20 minutes. Use the fresh
mixture to wash the area around the eye 4 or 5 times a day.
• A decoction of 15g of fresh flowers and leaves, boiled for 10 minutes
in 500ml of water for 10 minutes can be used to attenuate freckles.
Yarrow White yarrow is usually taken as a tea made with 1 teaspoon of herb:
• As a digestive aid – yarrow assists in relaxing the muscle tissue in
the digestive tract – making it an antispasmodic.
• The antispasmodic qualities can also be effective in treating
menstrual cramps.
• Yarrow has traditionally been used as a sedative.
• It is also used as an anti-inflammatory, a pain reliever and an
antiseptic.
• If you crush the plant and rub it on your skin it will help to keep
insects away.
Wound Treatment with Yarrow:
• Yarrow contains two chemicals that promote blood coagulation,
making it useful for treating wounds on humans and animals.
• Especially useful for saddle sores on horses.
Oregano Usually thought of as a culinary herb, oregano has also been used
medicinally for thousands of years.
Oregano Tea:
This can be used to help with indigestion, bloating, flatulence, coughs,
urinary problems, bronchial problems, headaches, swollen glands and to
promote menstruation.
Unsweetened tea can be used as a gargle or mouthwash.
Externally:
Oregano leaves can be pounded into a paste – add small amounts of hot
water or tea to reach the proper consistency. Oatmeal may also be
added for thickness.
Oil:
Oil can be made with oregano leaves to relieve toothache pain. Put a
few drops on the affected tooth. It can also get rid of warts, any kind.
Aloe Vera Aloe vera (aloe barbadensis) has many medicinal properties useful for a
variety of conditions such as burns, wounds, skin irritations and
constipation. It is grown in most tropical and subtropical locations.
Treatments:
Burns: Aloe contains active compounds that can help alleviate pain and
inflammation, and stimulate skin growth and repair. Aloe is best used
for minor burns and skin irritations
Herpes and Skin Conditions: Evidence suggests that aloe gel may
improve symptoms of genital herpes and skin conditions such as
psoriasis.
Mixtures:
Aloe Gel: to make aloe gel, slice off an outer leaf of the plant and simply
scoop out the gel inside and blend. You can add powdered vitamin C and
E for enhanced skin repair properties.
You can also just slice open the outer leaves and apply directly.
Chilli Peppers The main medicinal properties of chilli are derived from the capsaicin
contained (this is what makes chilli hot). The pods can be used fresh, or
dried and crushed. Generally the seeds are far hotter than the skin.
Other components are vitamins E, C, and carotenoids.
It is used to treat a variety of conditions including poor circulation, weak
digestion, heart disease, chronic pain, sore throats, headache and
toothache.
Treatments:
• Internally: Chilli soothes the digestive tract and stimulates the flow
of stomach secretions and saliva, which aids in digestion.
If included regularly in your diet it will create an environment that is
hostile to internal parasites.
• Topical: Apply a poultice of about 6 chillies (or a spoon of chilli
powder) blended with milk and torn bread or oatmeal for an effective
topical pain reliever for the treatment of arthritis pain, shingles,
muscle pain and psoriasis.
Rose Hips Rose hips are the berry like fruits left behind after the bloom has died.
They are typically red or orange, but may be dark purple to black in
some species. They have a tangy, fruity flavour similar to cranberries.
The Rugosa Rose plant is said to produce the tastiest rose hips.
They may be used fresh, dried or preserved. Each hip comprises an
outer fleshy layer containing seeds and fine hairs. The irritating hairs
should be removed before using in a recipe.
Certain species (such as dog rose and rugosa rose) contain high
concentrations of vitamin C – up to 2% by weight when dry. They can
be made into syrup for an effective source of vitamin C.
Treatments:
Rose hips contain high levels of antioxidant flavonoids with anti-
inflammatory properties The anti-inflammatory properties of rose hips
are shown to be useful in the treatment of knee or hip osteoarthritis.
Rose hips also contain many compounds known to reduce the risk of
cancer and cardiovascular disease.
The hips of a dog rose are a traditional laxative and diuretic, and are
useful in the treatment of influenza-like infections and various urinary
tract disorders.
No side effects are known when used in moderate amounts.
Spinach Spinach contains a huge range of substances essential for the body.
Because of this any diet that contains spinach leads to the strengthening
of the body. Spinach is important as a survival food.
The magnesium contained helps prevent diabetes. Iodine helps treat
skin diseases and strengthens the immune system. Vitamin K
contributes to bone resistance, vitamin B improves cerebral activity,
maintaining firmness of the skin and controlling insomnia. Potassium
stimulates the heart muscle. Beta-carotene prevents sight problems.
Alimentary fibres, vitamins and minerals contained in spinach make it a
good depurative and detoxifier. Toxins from animals that are rich in fat
and protein are purged quickly. These fibres also prevent constipation
and colon cancer, and regulate the body’s cholesterol levels.
Mixtures and Treatments:
• Spinach Juice: Administering 0.5 lt of juice per day can cure even the
most severe constipation. One fresh glass of spinach juice in the
morning is good for nervous depressions and fatigue.
The juice also helps in the recovery of diseased organs, helps with
duodenal ulcer, pernicious anaemia, weakness, convulsions,
deficiencies of the suprarenal glands or the thyroid gland, low and
high blood pressure, limb inflammations, migraines, etc.
• Spinach Infusion: The infusion is used for increasing diuresis in
kidney or bladder diseases. Obtain the mixture by pouring a cup of
boiled water on one teaspoon of crushed spinach leaves. Cover for 15
minutes then filter. Consume two cups a day.
• Cataplasms: For external use, cataplasms can calm burns. The
leaves are soaked in boiling olive or soybean oil and fastened with a
bandage on effected areas. Apply two or three cataplasms a day.
Warning:
The consumption of spinach is not recommended for people who suffer
hepatitis, rheumatism, gastric and intestinal inflammations, or for
people on a diet without salt. Consume only moderately or not at all.
Ginger Ginger has been used for centuries in Asian cooking and for therapeutic
properties. Its green leaves – similar to spinach – can be used in salads,
but the roots of the plant are where the medicinal benefits are.
Treatments:
• Digestive Aid: Ginger is an excellent herb for digestion. It helps
break down proteins and rid the stomach and intestines of gas, and
aids in digestion of fatty foods.
• High Blood Pressure: Ginger’s warming properties relax the muscles
surrounding blood vessels, improving and stimulating circulation.
• Nausea: Ginger has been shown to prevent and treat motion
sickness, relax the stomach and relieve the feeling of nausea and
morning sickness.
• Lowers Cholesterol: Ginger can lower cholesterol by reducing
absorption in the blood and liver. It can also extract and reduce the
levels of LDL (bad) cholesterol in the body.
• Anti-Inflammatory: Make ginger poultice with dried ginger powder
mixed with warm water. Heat this mixture and stir into a paste. Dip
pieces of cloth or linen into the mixture and apply to and massage
the effected area of the body. Note – some side effects may include
itching, rashes, swelling of the mouth and throat. Discontinue if so.
Brewed as tea, ginger induces sweating which helps fever run its course.
It also tones and helps boost the immune system. For ginger tea, infuse
5 or 6 thin slices of root in boiled water.
Horseradish The medical properties and uses include stimulant, laxative, rubefacient,
diuretic, expectorant and antiseptic. If taken too often it can be emetic.
It contains a large amount of sulphur and is a powerful stimulant,
whether used internally or applied externally as a rubefacient.
Treatments:
Taken with oily fish or rich meat, it acts as an excellent stimulant to the
digestive organs, to help with complete digestion. Useful in the
treatment of dropsy. Also recommended in treating scurvy when there is
little fever.
A poultice of the root can be used in the same fashion as mustard to
treat bronchitis, asthma and pneumonia. This will also help in cases of
sciatica, gout, joint-ache or hard swellings of the spleen or liver.
Horseradish root Direct application of poultice or freshly sliced root will help to alleviate
insect stings and dental pain.
A gargle of horseradish infusion will help with tonsillitis.
Mixtures:
• Infusion: Mix 0.5 litre boiling water to 30 g horseradish, and 15 g
crushed mustard seeds. Consume 2 to 3 tablespoons daily.
• Tincture: A compound spirit may be prepared with slices of the fresh
root, orange peel, nutmeg, and fortified wine. This helps with
Horseradish leaves digestion, as well as chronic rheumatism. Take 1 or 2 teaspoons daily
after meals with 1/2 glass of water.
• Poultice: Cut only part of the root that you need, and grate. Mix with
water to obtain a paste and apply to the effected area.
Thyme Also known as brotherwort, traditionally the decoction of thyme (or the
plant mashed and mixed with brandy) was held in the mouth against
and aching tooth. It was also consumed for stomach aches. For wounds,
place thyme together with its leaves against the wound, and pour warm
water over for a few minutes.
Floral stalks are effective for paralysis or venereal diseases.
Pharmaceutical Properties:
Thyme is an intestinal antiseptic, choleretic/cholagogue, stomachic,
expectorant, and an antiseptic for breathing pipes. It improves the
function of the liver and kidneys, it is effective against parasitic worms,
and it reduces intestinal spasms.
Mixtures:
• Tea: Place 1-2 teaspoons of plant in 250 ml boiling water. Cover for
Thyme herb 10 minutes, after which it can be consumed in three rounds, before
main meals.
• Externally: Place 100 g of finely chopped plant in 5 lt of boiling
water. Cover for 15 minutes then filter directly into a bath tub. Lay in
the bath for at least 20 minutes.
It can be used in the following medical conditions:
Abscesses, acne, lung disease, renal disease, thrushes, dizziness,
Thyme plant anaemia, anorexia, burns, asthma, bloating, acute or chronic bronchitis,
nervous contractions of the stomach and intestines, diarrhoea,
dyspepsia, tooth ache, rheumatic pain, sciatic ashes, infected eczema,
enteritis, enterocolitis, oral wounds, intestinal ferments, liver
(stimulant), nausea, gout, haemorrhage, intestinal infections, ganglion
sores, nipple sores, skin irritations, leucorrhoea, migraines and
headaches, oral pemphigus, infected or running wounds.
Thyme administered in any form can destroy the staphylococcus and
streptococcus and is useful in any type of infections with these germs. It
has no side effects and can be administered to small children and
pregnant women, even over long periods of time.
Warnings:
Do NOT overdose, because it can lead to gastro-intestinal disorders,
nervous stimulation followed by depression and muscle strain.
Do NOT use in cases of gastritis, enteritis, esophagitis, or pancreatic
failure.
Cumin Seeds Cumin seeds can calm a number of digestive disorders such as morning
sickness, indigestion, heartburn, ulcers, diarrhoea and flatulence.
Cumin is an antiseptic, anti-inflammatory, pain reliever.
Mixtures and Treatments:
Mix 1 cup of boiled water with 1 teaspoon of cumin seeds and 1
teaspoon of coriander. Allow to infuse for 20 minutes before drinking.
This will relieve many digestive disorders.
Treat a sore throat or cough with tea made from cumin seeds and a slice
Cumin seeds of ginger. It’s a great remedy for colds and flu.
Soothe skin irritations with a paste made from cumin seeds. Add some
onion juice to crushed cumin seeds and grind into a paste. Apply to
bites, boils, insect stings, even scorpion stings to reduce pain and
inflammation.
Drinking 1 teaspoon of cumin seeds and 1 teaspoon of honey in a cup of
warm milk will help in healthy development of an unborn baby.
Cumin flower Relieve insomnia by mixing 1 teaspoon of cumin seeds with the pulp of a
ripe banana and consume before bed.
Mustard Mustard has a laxative effect due to the presence of mucilage. The white
seeded mustard has milder effects, being a source of vegetable oil and
proteins, calcium, magnesium and potassium.
Combining it with warm water has the effect of increasing arterial
pressure and stimulating blood circulation. Mustard also has anti-
inflammatory properties.
Treatments:
White mustard • Mustard baths are useful for treating headaches, colds and coughs.
(brassica hirta) • Consuming a spoonful of mustard seeds 2 or 3 times a day can have
laxative effects.
• Bronchitis, asthma and pneumonia are treated by applying a black
mustard flour poultice on the chest area. Leave it as long as the
burning sensation is strong, and then remove it and cover the area
with a warm material.
• Intoxications can be treated by drinking a glass of water with a
spoonful of black mustard powder, on an empty stomach if possible.
This will induce vomiting, purging the toxic material.
Mixtures:
• Mustard flour: This is obtained by grinding or crushing the seeds.
Keep it in dark containers and use within 2-3 weeks. Internally, the
flour is administered in liquids such as water, milk or wine. Externally
Black mustard
it is used in poultices.
(brassica negra)
• Poultice: Prepare this from 100g of mustard flour mixed with warm
water – about 25-30°C until a soft paste is formed.
Put the paste between two cloths and apply to the troubled area for
about 15 minutes, then removed, possibly applying it elsewhere.
For children or those sensitive to the irritation of mustard, prepare
the poultice with 50g mustard flour, and 100g flax or other flour.
• Local wash: Used for treating rheumatism, colds, neuralgias or
articulation inflammations. Place 25-30g of mustard flour in a small
bag and run 2-3 litres of warm water (25-30°C).
• General Bath: For a general bath, use about 250g of mustard flour in
a bag and stir it in the water. This bath should last only 30 minutes.
Warnings:
• Do not administer black mustard to children under 6.
• Administering mustard, black or white, for prolonged periods
becomes irritating and toxic – especially in cases of individuals
suffering dyspepsia, with a sensitive stomach or colon, or those that
suffer from irritations of the urinary tract.
Coriander Coriander was used by the ancient Greeks, ancient Egyptians and
Chinese in their medicine. The whole herb is used to treat conditions
such as nausea, toothache, hernias, measles, dysentery and piles.
It is antibacterial and antioxidant. It can be used to delay the spoilage of
food, like other herbs with antioxidant properties. The leaves contain a
higher concentration of antioxidants than the seeds.
It is usually taken as a tea infusion made from the leaves of the plant.
An effective diuretic can be made by mixing coriander seeds and cumin
seeds in equal amounts and boiled to make tea. Cool before drinking.
Coriander will reduce the level of total cholesterol.
Coriander is a great help with the treatment of diabetes, due to its
insulin-releasing and insulin-like activity.
Coriander can also relieve insomnia and anxiety.
Lavender Dried lavender flowers are used to prepare a series of natural remedies
with cicatrizing, antiseptic, calming and relaxing effects, as well as nerve
stimulating effects. Lavender flowers contain tannin, a bitter substance,
mineral substances and essential oils. They are used in cases of
digestive disorder, in hypertension, cardiac afflictions, headaches,
insomnia, depression, dizziness or bronchial asthma.
Treatments:
• For headaches, anxiety, rheumatism or distension – consume
lavender flower tea.
• For insomnia, add some drops of lavender oil to the pillow. This is
also useful for relieving stress and clearing nostrils – for this add 5
drops of oil to a vessel of hot water and inhale.
• The oil is a disinfectant of wounds and burns or ulcers. For sunburn,
moisten the infected area with the oil mixed with mineral water.
• Use tincture to treat various throat infections, or as a mouthwash.
• Lavender vinegar has insecticide and anti-calcareous effects. Used
for rheumatism or colds.
Mixtures:
• Lavender Tea: Prepare with two teaspoons of flowers to a cup of
boiled water. Drink it hot and sweeten with honey.
• Tincture: Place 200g of dried flowers in 1 litre of alimentary alcohol
and 0.5 litre of distilled water. Leave to macerate (soften) for 4 days,
stirring occasionally.
• Concentrated Infusion: Prepare with 5 to 6 spoons of macerated herb
in boiling water. Use to treat superficial burns and light wounds.
• Macerated Lavender: Place 40g of dried flowers in 1 litre of alcohol.
Leave at room temperature for 2 weeks, stirring occasionally.
• Lavender Oil: Mix 20g of dried flowers with 20ml of alcohol. Place in
a jar and mix in 200ml of olive oil and stir well. Place the jar in
boiling water for 2 hours, stirring occasionally. Leave it covered for 2
days and filter through gauze. Store in a cool, dry place.
• Vinegar: Prepare vinegar with lavender flowers, mint and sage
leaves, rose, savoury and juniper petals and macerate for 1 week in
a litre of wine vinegar. Filter and top up to 1 litre with more vinegar.
Warning:
Do not use if you are suffering from hyperacid gastritis or hypertension.
Use with caution during pregnancy or breastfeeding.
Apples Apples, as fresh fruit, contain between 83 to 93% water. Apples contain
proteins, vitamins and minerals, in both the flesh and the skin, and are
moderately acidic. The skin contains more vitamin C than the flesh.
The acidic quality of an apple helps the digestive system through reflex
action invoking saliva and gastric secretions.
Treatments:
Apples eaten with the skin are slightly laxative, and will absorb toxins
and micro-organisms from the intestines. Eaten without the skin, apples
will help children with acute or chronic diarrhoea.
Apples are very effective at ridding the body of uric acid, which can lead
to kidney stones and a type of arthritis known as gout.
For those with obesity, or diabetes – including infants, a diet including
apples and tomatoes has been shown to have favourable results.
Ear pains can be alleviated by covering the ear with boiled apple flesh.
Apples will also help reduce high blood pressure and cholesterol.
Warnings:
Apple products such as iMac, iPhone, iPod or iPad should not be taken
orally, although they may be used as a suppository.
Hibiscus All of the Hibiscus Sabdariffa (Roselle) plant has uses in both food and
medicine. It is also known as Chinese Rose or Chinese hibiscus.
Treatments:
• The leaves: Externally the leaves are antibacterial, emollient
(moisturising) and have refrigerant properties – they will help to cool
the body and is a useful treatment for heatstroke.
Internally, a decoction of the leaves will help with coughs,
menorrhagia (abnormally long and heavy menstrual periods), dysuria
(painful urination), and will help with a headache.
Hibiscus sabdariffa Make a poultice from the leaves and apply to burns, wounds,
(roselle) swellings or abscesses. This is also soothing for dry or sensitive skin.
• The Flowers: A tea made from the flowers can control chest and lung
complaints such as bronchitis. It is an expectorant.
• The Sepals: The sepals are the red pointy ‘sub-petals’ of the Roselle
flower (aka calyces). Hibiscus tea is made from these sepals and is
drunk either hot or cold. This tea has properties which help to lower
blood pressure, especially for people with type 2 diabetes.
The tea is a stomachic, a mild diuretic, helps to lower cholesterol,
and helps with liver problems and heart disease. It is high in vitamin
C and helps boost the body’s immune system against colds and flu. It
is a powerful anti-oxidant and helps remove bacteria from the body,
Calyces and to fight infections.
A delicious syrup or cordial can be made by reducing 1 Kg sugar, 1
litre water and 200 g of Roselle calyces. This can be used directly on
deserts or mixed with water for a quick and tasty drink.
• The Fruits: The berries left over after the flower has bloomed, similar
to rose hips, are anti-scorbutic (preventing or curing scurvy).
• The Seeds: The seeds are 20% oil and high in vitamin E. They are
Calyces dried diuretic and laxative. The seeds roasted can be used as a coffee
substitute and is said to have aphrodisiac properties.
• The Root: This is edible, but fibrous and without much flavour.
• The Stem: A strong fibre obtained from the stem can be used to
make a tough rope or cordage, known as rosella hemp.
Rhodiola Rosea This perennial plant grows in cold regions of the world including much of
the Arctic, the mountains of Central Asia, the Rocky Mountains, the Alps,
Scandinavia, Great Britain, Ireland and other places.
Studies have shown this plant is effective in reducing depression,
reducing fatigue, improving mental and physical performance and
regulating serotonin and dopamine levels. It can also stimulate the
nervous system, and prevent high altitude sickness.
This is drug may help you to cope in a stressful situation, increasing
productivity during the day and aiding in a restful sleep at night.
Rhodiola is included among a class of plant derivatives called
adaptogens which differ from chemical stimulants, such as nicotine, and
do not have the same physiological effects.
Mixtures:
• Prepare a tea made out of the crushed root of the plant. Other parts
of the plant are not indicated for consumption.
Warnings:
People who suffer disorders such as schizophrenia or bipolar disorder
should generally avoid this herb. It may cause mood swings and
hallucinations. Pregnant women should also avoid taking this herb.
Heather Heather, also known as Scotch heather, has many traditional uses in
medicine. The herb and flowers are usually taken as a tea to purify the
blood, stimulate the metabolism, treat gastrointestinal disorders, and
reduce gravel and inflammation of the urinary system.
Heather was used in Swedish traditional medicine to treat inflammatory
diseases and wounds. It has many antimicrobial compounds and honey
made from heather flowers has high antibacterial activity.
Taken internally, heather will help to ease cystitis, will suppress
coughing and breathing disorders like bronchitis. It helps circulatory
disorders, digestive disorders, gastrointestinal problems, urinary tract
problems, laryngitis, and will help with high blood pressure. It aids
sleepiness and relaxation. It is an appetite stimulant, and a diuretic.
Mixtures:
• Normal use is to infuse 1-2 grams of finely chopped herb and/or
flower in boiled water for 10 minutes, then strain and consume.
Heather tea is taken 3 times a day.
• A stronger infusion will treat urinary tract infections.
• A Benedictine monk believed that boiling the stems and drinking the
brew for 30 days could dissolve kidney stones. He also recommended
the patient bathe in heather water.
External Use:
• A warm poultice made from the leaves and flowers will help to ease
insect bites, can be used to treat wounds, can help ease arthritis and
chilblains, and has astringent properties.
Warning:
Due to the high tannin content of the leaves, prolonged use is not
Calluna vulgaris recommended and may damage the liver and alimentary canal.
Tomatoes Tomatoes have been shown to help and prevent certain types of cancer,
although it is unknown why. They decrease the risk of prostate, lung
and stomach cancer, and may also prevent pancreatic, colorectal,
oesophageal, oral, breast and cervical cancer.
Tomatoes, technically a fruit, are easy to grow and contain a wealth of
vitamins and minerals and should be a regular part of your diet.
Cooking tomatoes rather than eating them raw increases its benefits in
preventing cancer. Adding a little oil intensifies this even further.
Internal Benefits:
• Good for coronary heart health, reduces high blood pressure,
prevents diarrhoea, and supports liver health.
External Use:
• Heals sunburn, soothes eye irritation, soothes wounds and sores, will
help stop the stink of skunk when used with lemon juice.
5.3.1 NOTES
The pictures in this plant guide are not intended to be used for identification of wild plants.
They are there so you can identify plants in your own garden, because you are a staunch
survivalist and are actively growing these plants from properly sourced heirloom seeds. See
MEDICINE GROWING GUIDE (Page 10-4) for details on growing most of the listed plants.
Wherever a specific botanical name is given for a plant, notes given are for that plant ONLY.
Other species listed under the common name may contain no medicinal benefit at all, and may
even be poisonous. Parts of the plant not listed for consumption, should not be consumed
unless you know specifically otherwise.
When using herbal remedies pay careful attention to side effects and discontinue use if
adverse reactions are noted. This guide is intended to be a helping hand where no other help is
available. If you have access to professional help, please use it.
Chilli Peppers
Chilli Peppers
Cumin Seeds
Cumin Seeds
x useful treatment
Cinnamon ‡
Cinnamon ‡
Ø do not use
Coriander
Coriander
Aloe Vera
Aloe Vera
Comfrey
Comfrey
with condition
† do not use
Basil
Basil
if pregnant
‡ caution if pregnant
abscesses stomach aches
acne stomach cramps x
arthritis (rheumatism) x stomach ulcers x x
anorexia stones x
asthma x throat problems
bronchitis x thrush x
burns x x tonsillitis
cataracts x tuberculosis
cirrhosis tumours
cholera urinary problems x
colds x x vomiting x
constipation x warts
coughs x whooping cough x x
dental pain x x worms x
diabetes x x x wounds x x
diarrhoea x x yeast infections x
distension
dysentery x USEFUL FOR
dyspepsia blood coagulation
earache x blood pressure
eczema blood sugar x
epilepsy x cardiovascular
eye problems cholesterol x
edemas (dropsy) circulation x
fever/flu x digestion x x x x
flatulence x x x itching/irritation x x x
gastritis x immune system
gout insect bites x x
haemorrhoids insecticide
headaches x liver/kidney function
indigestion x x
influenza MEDICAL PROPERTIES
insomnia x x antibacterial x x
intestinal inflammation anti-calcareous
lung problems anticonvulsant
menstruation x antifungal x
nausea x x anti-inflammatory x x x
pain relief x x x antioxidant x
parasites x antiviral x
pleurisy antiseptic x x
pneumonia antispasmodic x
psoriasis x x choleretic
scabies cholagogue x
sciatica diuretic
scurvy expectorant x
shingles x laxative
skin irritation x sedative
sinusitis x stimulant x
stomachic x x x x
key
Meadowsweet
x useful treatment
Rosemary †
Horseradish
Dandelion†
Lavender ‡
Ø do not use
Echinacea
Rose Hips
Tomatoes
Turmeric
with condition
Oregano
Hibiscus
Ginseng
Mustard
Heather
Spinach
Sesame
Yarrow
Thyme
Ginger
Fennel
† do not use
Onion
Garlic
if pregnant
‡ caution if pregnant
abscesses x x
acne x
arthritis (rheumatism) x x x x x x x x x Ø x x
anorexia x x
asthma x x x x
bronchitis x x x
burns x x x x
cataracts x
cirrhosis x
cholera x x
colds x x x x
constipation x x x x x
coughs x x x x x x x
dental pain x x x x
diabetes Ø x x x
diarrhoea x x x x
distension x
dysentery x x x
dyspepsia Ø x
earache
eczema x x
epilepsy Ø
eye problems x x x
edemas (dropsy) x x x x
fever/flu x x x x
flatulence x x
gastritis x Ø Ø Ø
gout x x x
haemorrhoids x
headaches x x x x x x x
indigestion x x x
influenza x x x
insomnia x x x x
intestinal inflammation Ø
lung problems x x x
menstruation x x x x
nausea x x
pain relief x x x x x x
parasites x
pleurisy x
pneumonia x x
psoriasis
scabies x
sciatica x
scurvy x x
shingles
skin irritation x x
sinusitis x x x
key
Meadowsweet
x useful treatment
Rosemary †
Horseradish
Dandelion†
Lavender ‡
Ø do not use
Echinacea
Rose Hips
Tomatoes
Turmeric
with condition
Oregano
Hibiscus
Ginseng
Mustard
Heather
Spinach
Sesame
Yarrow
Thyme
Ginger
Fennel
† do not use
Onion
Garlic
if pregnant
‡ caution if pregnant
stomach aches x x x
stomach cramps x
stomach ulcers x
stones Ø x x
throat problems x x
thrush
tonsillitis x
tuberculosis x
tumours x
urinary problems x x x Ø x x x
vomiting x
warts x
whooping cough
worms x x
wounds x x x x x x
yeast infections
USEFUL FOR
blood coagulation x x
blood pressure x x x x Ø x
blood sugar x
cardiovascular x x x x
cholesterol x x x
circulation x x
digestion x x x x x x x x x x x x x
itching/irritation
immune system x x x x x
insect bites x x
insecticide x
liver/kidney function x x x x x x x x
MEDICAL PROPERTIES
antibacterial x x x x x x
anti-calcareous x
anticonvulsant x
antifungal x
anti-inflammatory x x x x x x
antioxidant x x x x x
antiviral x
antiseptic x x x x x x
antispasmodic x
choleretic x
cholagogue x
diuretic x x x x x x x x x
expectorant x x x x
laxative x x x
sedative x x
stimulant x x x
stomachic x x x x x x x x x x x x x
Anaemia Anaemia is a decrease of the number of red blood cells in the body or
less than the normal quantity of haemoglobin in the blood. Anaemia
results in lack of oxygen in organs (hypoxia).
It is characterized by feelings of weakness and fatigue, and sometimes a
paleness of the skin. Anaemia can be caused by lack of iron in the diet.
Bronchitis This is inflammation of mucous membranes in the airways that carry air
from the trachea to the lungs.
Acute bronchitis is characterized by a development of a cough, with or
without mucous that is coughed up through the respiratory tract.
Chronic bronchitis produces a cough – often worse after waking, with
mucous that lasts three or more months in a year for at least two years.
Other symptoms may include wheezing, shortness of breath, sore
throat, runny nose, pleurisy. The yellow-green mucous may have blood.
Cholera Cholera is an infection of the small intestine that causes a large amount
of watery diarrhoea. Cholera comes from drinking contaminated food or
especially water. It has also been associated with shellfish, especially
raw oysters. Symptoms include abdominal cramps, dry skin, excessive
thirst, lethargy/tiredness, dry eyes, nausea, rapid pulse, vomiting.
Distension Gastric distension is bloating of the stomach when air is pumped into it.
This may happen when someone is performing CPR. It can cause the
contents of the stomach to rise up and spill down into the lungs.
Abdominal distension is usually described as gas or bloating and gives
the feeling of being uncomfortably full. It can be caused by diabetes,
dyspepsia, constipation, food poisoning. Women often suffer from it
during menstruation.
Gout Gout is a form of acute arthritis that causes severe pain and swelling in
the joints. It most commonly affects the big toe, but may also affect the
heel, ankle, hand, wrist or elbow. It usually comes on suddenly and
goes away after 5-10 days, and can keep reoccurring.
Haemorrhoids A haemorrhoid is an area around the anus where veins become swollen
(piles) and the tissue swells, causing itching and pain. They can be internal,
external or mixed.
Pneumonia This is an inflammatory condition of the lungs, or when the lungs fill
with fluid. The main cause is infection from bacteria, viruses, fungi, or
parasites. Symptoms include cough, chest pain, fever and difficult
breathing. It is most commonly treated with antibiotics.
Psoriasis Psoriasis is a condition that causes skin cells to mature faster than the
body can shed the dead cells. This causes raised patches of dead skin on
the arms, back, chest, elbows, legs, nails, buttocks and scalp.
This non-contagious disease is characterized by inflamed legions
covered with silvery-white scabs of dead skin.
Scabies Scabies is a fairly contagious infection caused by a tiny mite about
0.3 mm long. The female burrows into the skin and lays eggs. The eggs
hatch and the babies rise to the surface, mate, and repeat the cycle.
The intense itching is caused by a reaction between the skin and feces.
Sciatica Sciatica is a pain in the sciatic nerve. This nerve runs from the lower
part of the spinal cord down the back of the leg to the foot.
Injury or pressure to this nerve can cause a sharp or burning pain that
radiates from the lower back or hip. Sometimes this pain follows the
path of the nerve to the foot.
Shingles Shingles (herpes zoster) is a painful, blistering skin rash due to the
varicella-zoster virus, the virus that causes chickenpox.
Whooping Cough This is a highly contagious bacterial disease. The symptoms are initially
mild, and then develop into severe coughing fits, which produce a high-
pitched “whoop” sound in infected babies and children when they inhale
air after coughing. The incubation stage is typically 7 to 10 days, with
the coughing stage lasts approximately 6 weeks.
TREATMENTS
Analgesic A pain reliever.
Choleretic Choleretics are substances that increase the volume of secretion of bile
from the liver as well as the amount of solids secreted.
Diuretic This is a treatment that increases output of urine. All diuretics reduce
the amount of water in the body. They can be used to treat heart
failure, liver cirrhosis, hypertension, and certain kidney diseases.
Febrifuge These are treatments that are used to help reduce fever. If one does not
have a fever, they will normally not lower body temperature. Aspirin and
ibuprofen are febrifuges.
Stomachic A stomachic medicine is one that serves to tone the stomach, improving
its function and increasing appetite.
6 Firecraft
In many survival situations, the ability to start a fire can make the difference
between living and dying. Fire can provide warmth and comfort, keep insects and
animals at bay, cook and preserve food, and also many advanced uses.
You can use fire to purify water, sterilize bandages and provide protection from
animals. You can also use fire to produce tools and weapons.
Fire can also cause problems. Others can detect the smoke and light. Remember to
weigh your need for fire against your need to avoid detection.
6.1 SITE SELECTION AND PREPARATION
Look for a dry spot that —
• Is protected from the wind.
• Is suitably placed in relation to your shelter.
• Will reflect heat in the direction you desire.
• Has a supply of wood or other fuel available.
If you are in a wooded or brush-covered area, clear
the brush and scrape the surface soil from the spot
you have selected. Clear a circle at least 2 metres in
diameter so there is little chance of the fire
spreading.
If time allows, construct a fire wall using logs or
rocks. This wall will help to reflect the heat where
you want it. It will also reduce flying sparks and cut FIRE WALL
down on the amount of wind blowing into the fire.
However, you will need enough wind to keep the fire burning.
Animal These make excellent fuel. Dry the droppings thoroughly for a good smokeless
Droppings fire. You can mix them with grass, moss and leaves.
Peat Peat is often found in well-drained moors. It is soft and springy underfoot and
may be exposed on the edges of rocky outcrops – looking black and fibrous. It is
easy to cut with a knife. Peat needs good ventilation when burning.
Cut blocks of peat and stack with plenty of air in between each block to dry.
Oils If you have oils around that you have no other use for you can burn it. This
includes diesel, anti-freeze, hydraulic fluid, motor oil and other materials.
In very cold areas drain oil from an engine sump before it congeals. If you have
no container, drain it on the ground and use later in the solid state.
Mix petrol with sand and burn it in a container as a stove, or dig a hole and
make a fire-pit.
Animal These can be used with a wick in a ventilated tin to make a stove. Bones add
Fats bulk when fat is being burned as a fire. Sometimes this is the only fuel available
in polar regions.
FIRE REFLECTORS
6.4 COOKING
When food is heated it loses nutritional value – the more heat the greater the loss – so nothing
should be cooked longer than necessary to make it palatable unless it is suspect and being
cooked to kill germs and parasites, or to neutralise poisons.
Boiling vegetables destroys their vitamin C content and roasting meat removes its all-
important fat, but we are used to eating our food cooked and a hot meal is invaluable for
morale. It would take great discipline to eat many things raw that you had not previously
considered foods, but a frog, grubs or rats do not seem so bad once cooked.
Cooking requires a slow heat. Use the flame for boiling water then let the fierce flames die
down to embers and hot ash for cooking.
Boiling
Cooking in boiling water requires a container. In the
absence of proper cooking gear, tin cans and metal
boxes are ideal. Make a handle, hang them from a pot
support, or use pliers or improvised tongs to remove
them from the fire.
Puncture holes in pots can be repaired by hammering
in small plugs of wood – they will swell when wet.
A thick length of bamboo will also hold liquid well.
Containers can be built from birch bark, but be careful
that it doesn’t boil dry. In a pinch you can also dig a
hole, heat rocks up and place these in the water.
Pot Rods
Simple pot rods can be improvised by driving a
sturdy fork into the ground near the fire – but not
too close that it catches fire. Rest a much longer
stick across it and hold it down with heavy rocks,
or drive it deep into the ground.
Cut a groove near the tip to prevent pots from
hanging off. The stick could also be used to skewer
a piece of meat or root vegetables.
Socket The socket is an easily grasped stone or piece of hardwood or bone with a
slight depression in one side. Use it to hold the drill in place and to apply
downward pressure.
Drill The drill should be a straight, seasoned hardwood stick about 2 cm in diameter
and 25 cm long. The top end is round and the low end blunt (to produce more
friction).
Fire board Its size is up to you. A seasoned softwood board about 2.5 cm thick and 10 cm
wide is preferable. Cut a depression about 2 cm from the edge on one side of
the board. On the underside, make a V-shaped cut from the edge of the board
to the depression.
Bow The bow is a resilient, green stick about 2.5 cm in diameter and a string. The
type of wood is not important. The bowstring can be any type of cordage. You
tie the bowstring from one end of the bow to the other, without any slack.
ROPEWALK
The spinners can be made from natural sticks, thick bent wire or constructed. A connecting bar
at the spinning end allows one person to spin all cords simultaneously. This handle is turned in
a reverse direction to the handle at the opposite end, to twist the strands together. These
strands are laid by a feeder working down the rope.
It is necessary for both ends to work together because the act of laying the strands will take
some of the original twist out.
If the rope is well laid then the strands will lay lengthways across the rope.
If a rope is needed which is too long to be laid on a single ropewalk, sections of the complete
rope are made one at a time. When a section is complete, coil it at the single crank end until
the next section is complete. Then splice the two sections together and continue as needed.
See Rope Splices (Page 7-13).
When a rope is complete, pass it quickly over a fire to remove loose fibres. This will make the
rope smoother and more professional.
Do not attempt to rush rope making.
The turners must turn evenly and
smoothly while putting their weight on
the rope as the layer advances up the POOR VS GOOD ROPE LAY
rope laying the strands side by side.
When making the initial cord, take time to make sure the fibres are fed and twisted evenly.
This takes a lot of practice to do quickly. A poorly spun rope will be bulgy, uneven and weak at
points. The breaking strain can be as little as a quarter of the potential strength. Expect a
three people team to take at least 2 hours to spin 20 metres of rope at first.
CAUTION: When your rope is made, always
test it before you use it in critical applications
such as climbing or making bridges.
Rope Wrenches
These simple tools are used near the point
where the rope is being laid to aid in
separating the rope strands evenly. They can
be carved or cut or made by more simple
means. The notches should be smoothed to
ensure the rope does not catch as it passes
through. ROPE WRENCHES
7.3 KNOTS
Knots are a hard won technology. While it is adequate to know only a few, it is well worth
practising a range of different knots and committing them to memory.
Stopper Hitch
This is used to fasten a rope to another rope (or bar) on which
there is already strain. When the hitch is pulled tight the
attached rope will not slip, and tension on the main rope can be
taken on the attached rope. Can be useful for climbing.
Butterfly Loop
The butterfly loop is
sturdier than the man-
harness loop. It is easier
to untie and resists
jamming. Two methods of
tying it are shown. This
knot is also useful for
fishing line.
The bight is first made then the ends are passed through it. This knot is very secure.
Palomar Knot
The Palomar knot is regarded as the strongest known fishing knot, and is very easy to tie.
To feed the loop through the eye, it is easier to feed a single line through the eye, and then
pass it back through. If you plan ahead, it is often possible to tie a whole rig using this knot.
Make sure you pass the loop completely over the hook or ring before you cinch the knot tight.
Dropliner’s Knot
This knot is usually used to attach hooks to commercial droplines, though is useful for other
purposes. It is strong on anything from light to heavy lines.
Albright Knot
This is a great knot for joining lines of
unequal diameters or materials (like tying
mono to braid). The less flexible material is
represented by the thicker line.
Dropper Loop
Often used when the sinker is at the bottom
of the rig, or when you have many hooks on
one line. This is an easy loop to tie in the
middle of a line.
Harrison’s Loop
Introduced by writer,
Rod Harrison. This
loop is useful for
attaching
lures to a
leader.
Truckers Hitch
Use this knot to cinch down a load on
a car, trailer, horse, or for other
situations where tension is needed.
This pulley-like action allows the rope
to be pulled extra tight.
Start with a slippery half-hitch to
make a loop. Make a turn around a
bar or ring etc with the free end, and
then pull through the loop and pull to
tighten. Finish with two half-hitches.
Tape Knot
This is a useful knot for joining flat materials such as leather or webbing straps, tape and even
for joining sheets or other fabrics.
Make an overhand knot in the end of one tape – do not pull it tight. Then feed the other tape
through so if follows the shape of the first knot exactly. The live ends should be well clear of
the knot so they will not slip back when you tighten it.
7.4 LASHINGS
There are several types of lashings that are commonly used —
• Square Lashing
• Diagonal Lashing
• Sheer Lashing
• Figure of Eight Lashing
A square lashing is most commonly
used and is used when the spars will
try to slide over each other regardless
of the angle that they cross.
8 Shelters
A shelter can protect you from the sun, insects, wind, rain, snow, hot or cold
temperatures, and enemy observation. It can give you a feeling of well-being.
It can help you maintain your will to survive.
In some areas, your need for shelter may take precedence over your need for food
and possibly even your need for water.
The most common error in making a shelter is to make it too large. A shelter must
be large enough to protect you and your equipment, but also small enough to
contain your body heat, especially in cold climates.
8.1 SHELTER SITE SELECTION
When you start looking for a site, you must consider whether the site —
• Contains material to make the type of shelter you need.
• Is large enough and level enough for you to lie down comfortably.
• Provides protection against wild animals and rocks and dead trees that might fall.
• Is free from insects, reptiles, and poisonous plants.
You must also remember the problems that could arise in your environment. For instance —
• Avoid flash flood areas in foothills.
• Avoid avalanche or rockslide areas in mountainous terrain.
• Avoid sites near bodies of water that are below the high water mark.
When at rest, you lose as much as 80 percent of your body heat to the ground. To
reduce heat loss to the ground, place some type of insulating material, such as leaves,
inside your shelter.
TARP SHELTERS
A trailer tarp is ideal because it has eyelets along the edge for attaching rope or driving stakes
through. These tarps are also suitable for collecting water, unlike other plastic sheeting which
may render your collected water poisonous – at least for the first few rains.
Make use of natural shelter (1) or make a triangular shelter with its apex pointed into the wind
(2). Stake or weigh down edges with rocks, sand or clay. Loose soil is generally not heavy
enough. If your sheeting is large enough, fold the sheet below you (3) running downhill so it
keeps out surface water.
Use dry grass or bracken as bedding, or make a Bed (Page 8-19). Never lie on cold or damp
ground. Even if the ground is dry when you sleep, it will be wet in the morning from dew.
A double shelter (4) is useful if your material is not totally waterproof (such as loosely woven
canvas, or even a couple of blankets). Some water may seep through, but it will drip down the
sides, not on your head. Avoid touching the inner surface of the shelter as this will create a
pathway for the water to drip through.
This shelter is also useful in hot climates to insulate from the searing heat of the sun.
A belowground shelter can reduce the midday heat as much as 16 - 22°C (30 - 40°F). Building
it, however, requires more time and effort than for other shelters. Since your physical effort
will make you sweat more and increase dehydration, construct it before the heat of the day.
To make this shelter –
• Find a low spot or depression between
dunes or rocks. If necessary, dig a trench
deep and long and wide enough for you to
lie in comfortably.
• Pile the sand you take from the trench to
form a mound around three sides.
• On the open end of the
trench, dig out more
sand so you can get in
and out of your shelter
easily.
• Cover the trench with
your material.
• Secure the material in
place using sand, rocks,
or other weights.
If you have extra material, you can further decrease the midday temperature in the trench by
securing the material 30 - 45 cm above the other cover. This layering of the material will
reduce the inside temperature 11 - 22°C (20 - 40°F).
Another type of belowground
shade shelter is of similar
construction, except all sides
are open to air currents and
circulation.
For maximum protection, you
need a minimum of two layers
of material. If you can, use a
lighter material (preferably
white) for the top layer, and a
darker material (preferably
black) for the inside layer.
Use stakes, or pile rocks to create the height needed between the layers and between the
ground and the inner layer. If you use stakes in sand, bury them deep or use a 1-2-3 anchor.
8.3 THATCHING
Materials suitable for thatching range from long grass, reeds, rushes, most of the long stalked
ferns (such as bracken), palm leaves of all types and as a last resort, many pliant, leafy
branches.
Long grass and reeds make a high quality roof when they are used dried rather than in their
green state. It is advisable when using these materials to cut and stack them at the very start
of your building project. This allows the material to dry out before being used.
If placed on the roof supports in their green state, grass and reeds will shrink and curl,
allowing the rain to enter. All green materials will shrink and this will affect the lashings or
stitches as well, causing them to become loose.
Green branches do not make a very efficient roof and should only be used in an emergency.
With most of the brackens it is advisable to use the material when it’s green and sew it down
tightly. This also applies if you are forced to use green branches.
Palm leaves are best for thatching when they are dead and dry. It is usual to find large
amounts of them at the base of the tree. They are excellent material but can become brittle,
especially in the summer heat.
The best time to collect palm leaves for shelter is early in the morning when the dead leaves
have been softened by dew, or after rain. It is also advisable to soften the leaves with water
before sewing them onto the thatching battens.
There are many times of thatching, each with their own peculiar advantages and application
with certain types of material.
Principles of Watershed in Thatching
Thatch may be for shade or protection
against rain. Thatching for shade is
easy. Thatching for protection from wind
and rain will be effective only if certain
principles are observed. If the stitching
interrupts the smooth, continuous
course of the raindrops, the drops will
travel along the stitching and the roof
will leak. Thatch will never leak if the
stitching is properly covered.
It is the quality of coverage, rather than
the amount that makes a natural roof
waterproof. Wind proofing however
depends on the thickness and tightness
PROPERLY LAID SEWN THATCHING
of the thatch.
8.3.1 SEWN THATCHING
Sewn thatching is started by stitching the first layer of thatch on the lowest thatching batten.
The second layer must lie on top and completely cover the stitching below.
DOOM SURVIVAL GUIDE
SHELTERS 8-9
To sew thatching, make a thatching needle by cutting a dead, straight-grained stick about
2 cm thick and about 15 cm long. Sharpen one end and rub it as smooth as possible on a
stone. Narrow the other end
until it is about 5mm thick.
Before doing this, however,
cut an eye in this end. If you
cut the eye first, it will not
split out when the end is
shaved down.
Lay the thatching material
with the butts toward the
roof and the lower end on SEWING NEEDLE AND METHOD
the lowest batten. Secure
one end of the sewing material to the batten.
Thread the other end through the eye of the needle and sew the material to the batten.
To avoid holes where the sewing may tend to bunch the thatching together, push the needle
through the thatch at an acute angle. Then push the thatch over the crossing of the stiches.
8.3.2 STICK THATCHING
With the stick thatch, ties
about 60 cm apart are
fastened onto the
thatching batten. The
thatching stick is tied
down thus binding the
material together.
This method of securing
thatching is useful when
long lengths of material
for sewing are not
available.
STICK THATCHING
As with sewn thatching,
follow the principles of overlapping layers to cover the thatching stick. This will ensure a
rainproof roof. This is not as secure (or windproof) as sewn thatching.
8.3.3 TUFT THATCHING
This is an excellent method if the material is fairly long (60 cm – 1 meter), and pliable. Reeds
and sedges are very suitable.
• Gather the material into small sheaves about 3 mm or so thick.
• Bend the butt end over the
thatching batten.
• Twist a few strands around the
sheave a few times and push it
through the bunched up material to
hold it secure.
• The tuft is the slipped along the
batten and the procedure continued
until the batten is completed.
This thatch makes a very neat job from
the inside. It is secure in strong
weather and requires no tying material.
If sedges or sharp sword grass is being
used then protect your hands with
socks to avoid cuts if gloves are not
available. TUFT THATCHING
It is important that the long, free ends of each tuft bundle overlap the two or three proceeding
rows. Do not push the joining or knot end of these tufts up too tightly together.
SHINGLE THATCHING
8.3.10 BAMBOO
Split bamboo vertically to make roofing and guttering to collect rainwater. The split stems are
laid alternatively to interlock with one another form efficient and waterproof pantiles.
You can flatten split bamboo for smooth walls, floors or shelving by cutting vertically through
the joints every cm or so around the circumference. It can then be flattened out.
FLASHING GUTTERING
Special Knots
Many of the sedges have
length and strength and
may be used for lashing
and sewing work. Nearly
all the bulrushes can serve
as lashings.
Green materials require
special knots. The usual
start of a square lashing is
with a clove hitch, but
such a hitch on green
material is useless. The
natural springiness will
cause the knot to open.
LASHING WITH GREEN MATERIALS
Always start a lashing with
a timber hitch and make sure that the free end passes straight through the eye and does not
come back against it, as this will usually cause the material to cut itself.
8.5 CAMPCRAFT
In a long term camp situation, life can become more comfortable and efficient by constructing
some simple furniture, such as tables and chairs. It’s time consuming, but good for morale.
8.5.1 TABLES
This solid camp table, with
integrated seating, has been used
for so long that the basic design
has been incorporated into
commercial patio and park
furniture, seen everywhere.
To start the framework, select
two forked sticks about 8-10 cm
diameter. The length of the stake
will depend on how hard you need
to drive them into the ground to
be secure.
Sharpen and drive the stakes into
the ground so the prong of the
fork is pointing outwards. CAMP TABLE FRAMEWORK
CHAIRS
In the bush, any raised
object becomes a seat
but if you get tired of
sitting on rocks and logs,
you can make
comfortable furniture with
a little time and
imagination.
At right is one design for
a bush chair, remember
to make it tall enough so
you don’t have the fork
sticking in the back of
your head. CAMP CHAIR
When selecting the poles for the seat and backing, position the wood so you don’t have
uncomfortable knots sticking into your butt, unless you like that sort of thing. If you have a
drawknife or spokeshave you can plane the poles to create a somewhat flat surface.
Park Bench
This illustration of a simple park
bench needs little explanation.
Drive the vertical poles deep
enough into the ground to
ensure stability, or add diagonal
cross bracing.
If the bracing is strong enough
the bench can be made to be
portable.
8.5.2 BEDS
An hour of hard work is worth a
good nights rest. Sleeping
directly on the ground is not PARK BENCH
ideal and will drain heat out of
your body very quickly.
A raised bed will eliminate the
thermal coupling between your
body and the ground and will also
reduce the amount of small
creatures crawling on you.
This design shows the basic
framework for a raised camp bed.
Select two large straight poles for
the footing and peg them so they
don’t roll around. SIMPLE CAMP BED FRAMEWORK
The cross-poles can either be lashed directly to the bottom logs, or lashed to the two thinner
upper poles, forming a moveable frame.
Bedding Material
As comfortable as sleeping on a grill of gnarly knot-ridden sticks would be, to complete the bed
you need an ample layer of soft material, and a covering mat to hold it all together.
Just about any material can be used for the ‘down’ as long as it is soft and large enough so it
doesn’t slip through the grill. Dried grass, ferns, green leaves etc. Make sure this layer is thick
enough to support your body weight and provide a soft, springy bed.
Next construct a mat out of reeds or long grass bundled and woven together with some
cordage. This will prevent the loose material from being displaced during your sleep.
BUSH HAMMOCK
If you have enough spare rope, a hammock
can be woven. Using sticks for the cross
supports reduces the amount of rope needed.
STRETCHER BED This design is both comfortable and strong.
Tree-Swing Shelter
A shelter and a bed can be incorporated into one
design. Find or cut a large log with a fork and
suspend it to a suitable tree as shown. The forked
end may need to be lashed to the tree to prevent it
from slipping upwards.
Next, construct the bunk in the same manner as a
camp bed and suspend it to the large main pole with
some strong rope.
Now horizontal beams can be lashed to the A-frame
rope supports, and these can be thatched to provide
a waterproof shelter.
This design is useful in swampy territory or areas
that are prone to snakes. Be sure to make the
shelter large enough so it is not difficult to enter. TREE SWING SHELTER
9 Weapons,
Weapons, Tools & Equipment
A knife is your most valuable tool in a survival situation. You must always keep it
sharp and ready to use. Imagine being in a survival situation without any
weapons, tools, or equipment except your knife. You would probably feel helpless,
but with the proper knowledge and skills, you can easily improvise needed items.
In survival situations, you may have to fashion any number and type of field-
expedient tools and equipment to survive. Examples of tools and equipment that
could make your life much easier are ropes, rucksacks, clothes, nets, and so on.
Weapons serve a dual purpose. You use them to obtain and prepare food and to
provide self-defence. A weapon can also give you a feeling of security and provide
you with the ability to hunt on the move.
9.1 CLUBS
You hold clubs, you do not throw them. As a field-expedient weapon, the club does not protect
you from enemies. It can, however, extend your area of defence beyond your fingertips. It
also serves to increase the force of a blow without injuring yourself. There are three basic
types of clubs. They are the simple, weighted, and sling club.
Simple Club
A simple club is a staff or branch. It must be short enough for you to swing easily, but long
enough and strong enough for you to damage whatever you hit. Its diameter should fit
comfortably in your palm, but it should not be so thin as to allow the club to break easily upon
impact. A straight-grained hardwood is best if you can find it.
Weighted Club
A weighted club is any simple club with a weight on one end. The weight may be a natural
weight, such as a knot on the wood, or something added, such as a stone lashed to the club.
To make a weighted club, first find a stone that has a shape that will allow you to lash it
securely to the club. If you cannot find a suitably shaped stone, you must fashion a groove or
channel into the stone by a technique known as pecking. By repeatedly rapping the club stone
with a smaller hard stone, you can get the desired shape.
WRAPPED-HANDLE TECHNIQUE
Find a suitable
forked stick a
heavy stone.
Lash securely at
the crotch of the
fork.
Insert the stone
in the fork and
lash the ends
together tightly.
2. SHARPEN BLADE –
1. SHAPE BLADE – PRESS DOWNWARD WITH FLAKING TOOL AT
STRIKE GLANCING BLOWS NEAR EDGE TO STONE EDGE OR PUSH FLAKING TOOL ALONG
GET EDGE THIN ENOUGH TO SHARPEN EDGE
Use the bone knife only to puncture. It will not hold an edge and it may
flake or break if used differently.
Wood
You can make edged weapons from wood. Use these only to puncture. To make a knife using
wood, first select a straight-grained piece of hardwood that is about 30 cm long and 2.5 cm in
diameter. Fashion the blade about 15 cm long. Shave it down to a point. Use only the straight-
grained portions of the wood. Do not use the core or pith, as it would make a weak point.
Harden the point by a process known as fire hardening. Dry the blade portion over the fire
slowly until lightly charred. The drier the wood, the harder the point. After lightly charring the
blade portion, sharpen it on a coarse stone. If using bamboo and after fashioning the blade,
remove any other wood to make the blade thinner from the inside portion of the bamboo.
Removal is done this way because bamboo's hardest part is its outer layer. Keep as much of
this layer as possible to ensure the hardest blade possible. When charring bamboo over a fire,
char only the inside wood; do not char the outside.
Metal
Metal is the best material to make field-expedient edged weapons. First, select a suitable piece
of metal, one that most resembles the desired end product. Depending on the size and original
shape, you can obtain a point and cutting edge by rubbing the metal on a rough-surfaced
stone. If the metal is soft enough, you can hammer out one edge while the metal is cold. Use a
suitable flat, hard surface as an anvil and a smaller, harder object of stone or metal as a
hammer to hammer out the edge. Make a knife handle from wood, bone, or other material that
will protect your hand.
Other Materials
You can use other materials to produce edged weapons. Glass is a good alternative to an
edged weapon or tool. Obtain a suitable piece in the same manner as described for bone. Glass
has a natural edge but is less durable for heavy work. You can also sharpen plastic – if it is
thick enough or hard enough – into a durable point for puncturing.
9.2.2 SPEARS
Use the same procedures to make a spear blade as a knife blade.
Select a shaft (a straight sapling) 1.2 - 1.5 metres long. The length
should allow you to handle the spear easily and effectively.
To attach the blade to the shaft, split the handle, insert the blade,
and then lash it tightly.
You can use other materials without adding a blade. Select a long
straight hardwood shaft and shave one end to a point. If possible,
fire-harden the point.
Bamboo also makes an excellent spear. Starting 8 - 10 cm back
from the end used as the point, shave down the end at a 45° angle.
Remember, to sharpen the edges, shave only the inner portion. BAMBOO SPEAR
Carve forks, knives, and spoons from non-resinous woods so that you do not get a wood resin
aftertaste or do not taint the food. Non-resinous woods include oak, birch, and other hardwood
trees.
Do not use trees that secrete a syrup or resin-like liquid on the bark or
when cut.
Pots
You can make pots from turtle shells or wood. As described with bowls, using hot rocks in a
hollowed out piece of wood is very effective. Bamboo is the best wood for making cooking
containers.
To use turtle shells, first thoroughly boil the upper portion of the shell. Then use it to heat food
and water over a flame.
Water Bottles
Make water bottles from the stomachs of larger animals. Thoroughly scrape out and flush the
stomach out with water, then tie off the bottom. Leave the top open, with some means of
fastening it closed.
The following weaving technique is called ‘twining’. To ‘twine’ around the base, simply twist the
weavers around the stakes, swapping the top weaver with the bottom. The weavers should be
twisted in the same direction every time.
Weave around the stakes twice then open each stake out and weave around them individually
to form an even spoke structure. Be sure to make the wraps tight to create a sturdy basket.
Remember to always twist the weavers in the same direction. This creates more grip on the
stakes and therefore a stronger basket.
Keep adding new weavers and building until the base is big enough. The stakes probably won’t
be long enough to complete the basket at this point, so push in new stakes alongside the old
ones. Sharpen the end to make it easy to push through and give a neater overall finish.
Bend the new stakes upward and tie together to keep them in position. You can bend the short
stakes up and weave into the basket, or simply cut them off.
TWINING THE SIDES
To begin twining the sides of the basket,
insert two weavers into the base alongside
the stakes as before.
HANDLES
9.11 NETTING
Netting is an ancient handicraft of unknown origin. Making a net is simple once the basics are
grasped. Netting can be very fine, or very coarse, depending on the needle, gauge and thread.
Experienced net makers don’t need to use a gauge. A netting needle and gauge can be
purchased, whittled from thin wood or shaped from plastic.
Tools Used
Nets can be made with no
tools at all, but it will be
made easier if you use a
shuttle (netting needle)
and gauge. Two types of
shuttle are shown as well
as a gauge.
The gauge is simply a tool
that is made to be the
intended size of the loops.
NETTING TOOLS
A stick or a thumb will do.
The foundation cord is usually made of thicker
material. Tie the ends of this cord together to make
a loop, and anchor the loop to a solid object.
Threading the Needle
If using a shuttle of the second type, fasten the
thread to the spine and wind down over end A, and
up over spine on the other side. Alternate from side
to side, rotating the needle. Fill the needle leaving
about 5 mm (1/4 in) at the tip of the spine free.
9.11.1 HOW TO NET
On the end thread coming from the needle, make a
loop twice the width of the gauge tying it around the
anchor loop. Place this knot in the middle of the left
side and hold the gauge in the left hand as shown.
With the needle in the right hand, pass it through
the loop from right to left, using the gauge to
measure the space of the mesh. STARTING THE NET
Loop twine down at right of first loop and hold with your thumb. Pass the needle under the
first two strands, and over the third and fourth strands under gauge.
Do not remove your thumb from below the knot until the knot has been tightened.
Remove the gauge and place the new knot Now thread a heavy cord through the first
on the left and repeat until the desired row of meshes. This is the new anchor loop.
number of meshes have been made. The Shorten the first anchor loop and leave tied
length depends on what is being made. on to locate the starting mesh.
Now work across instead of down. Starting a When the row is complete, change the
knot at the first mesh, continue working needle to the left hand, and gauge to the
across to the right until the row is complete. right. Work this row right to left.
Hold the thread firmly with the thumb at Continue working left to right across the
bottom of the loop. row. Repeat alternate left and right rows
until the net has reached the desired length.
9.12.2 CHARCOAL
To create good powder it is important
to start with good charcoal. For this
you need a tin can.
Drill a small hole in the top about
1 to 2 mm diameter. This needs to be
large enough to allow gas to escape
but small enough to prevent the
entrance of air.
Build a decent fire and let it die to
embers. Fill the can with pieces of
wood 2 to 3 cm diameter.
The wood should be very dry and
stripped of bark. Use young branches,
not old wood or pieces from large split
logs. Willow is the wood of choice,
followed by grapevine, hazelwood,
elder, laurel, and pine cones. CHARCOAL CHARRING
9.12.3 SALTPETRE
Saltpetre (potassium nitrate, KNO3) is the critical
oxidising component of black powder.
Traditionally it was produced from mounds of
soil, manure, urine and nitrogen-rich materials.
The soil from cow barns and dung heaps were
also often harvested. This soil is leeched and
filtered through wood ashes to produce saltpetre.
Saltpetre can also be harvested directly from
deposits that crystallise on stone or cave walls,
or accumulations of bat guano in caves.
This image shows some saltpetre formed on a
cellar wall of an old mill. Outside the house there
was once a dung pit of a former horse stable. SALTPETRE BRUSH
That sample was analysed and contained over 95% potassium nitrate – pure enough to grind
and use without purification. It is advisable to filter however, as sand would abrade a barrel.
Ammonia from the decomposition of urea and other nitrogen-rich materials produces nitrates.
These nitrates are converted to potassium nitrate by filtering through potassium carbonate
(found in wood ashes).
Filter
Whether saltpetre crystals are harvested or
grown, they should be filtered and purified. Wood
ashes contain potassium carbonate, and will
remove calcium and magnesium salts.
This filter can be used to filter saltpetre soil, or
saltpetre-laden water. This is described later.
3 Scrape off the top layer of saltpetre soil and filter it. When you see more crystals scrape
off that layer. Continue until the pile needs replacing.
4 When you need a new saltpetre pile, use the soil from the old pile to get it started.
Further Notes
• In the 1400’s Swedish saltpetre boilers placed solid copper rods into the saltpetre brine as
it was left to evaporate. The saltpetre crystals were scraped off the rods as they developed,
and then the rods were placed back in the brine to collect more crystals.
• When you burn saltpetre, it will burn with a purple flame due to the presence of potassium.
• The same filtration techniques can be used to extract saltpetre from high-nitrate fertilizer.
• Adding lime to a heap will help control the pH to an optimum value of 7.2 to 7.8.
• Boiling water will dissolve 2 1/2 times its weight in potassium nitrate.
9.12.4 SULPHUR
Sulphur (S) is a chemical element with the following properties:
• Melting Point .......................114°C • Boiling Point ........................444°C
• Inflammation Point...............260°C • Specific Weight ....................2.06g/ml
Sulphur is obtained by first mining it, then melting in the absence of air, and further purified
by distillation. Sulphur in modern times comes from the petroleum industry. The extraction of
sulphur from other sources is not trivial chemistry and will not be discussed here.
Either stock up on it, or make black powder without. The primary reason for sulphur is to
reduce the ignition temperature (by around 100°C). Sulphur-less powder will produce less
smoke, but flintlock and matchlock rifles will suffer misfires.
9.12.5 MIXING BLACK POWDER
Once you have your ingredients it’s time to grind and mix them. A good tool to use is a mortar
and pestle. In a pinch you could use a flat rock and a stout stick with a flattened end. If you
have a mortar and pestle that is too smooth, make it rougher by grinding up something
abrasive, like crude quartz sand.
Avoid using two rocks against each other to grind the ingredients as this may cause a spark.
1 Grind the ingredients separately, and grind in small amounts only. Grinding in smaller
amounts is quicker than large amounts. The ingredients won’t ignite, but don’t smoke and
make sure the tools you use to grind are non-sparking (ie, don’t use metal on stone)
2 After grinding your ingredients mix them together to the recipe of your choice.
3 Grind this mixture well for about 10 minutes. Then add about 8% water in small
amounts, rubbing and beating, until it is the texture of pottery clay. Pound and rub it for
about 15 to 20 minutes more, then roll it into a ball. It should be about golf-ball sized.
Note: You can mix the ingredients dry, but this will result in a slower burning powder. By
adding water, the ingredients are homogenised causing a better burning.
Corning
To corn the black powder, take the dough that you
formed into a ball and rub it through a sieve. An
ordinary kitchen sieve with a mesh of about 1.5 mm
will do. Spread the sifted flakes evenly on a piece of
paper and let them dry.
Once the flakes have dried sift them again through
the same sieve, using fingers to help. Separate the
fine dust by sifting the powder through a fine sieve,
such as a flour sifter. Add the discarded dust to the
next batch of black powder so nothing is wasted.
Density of Homemade Black Powder
GRINDING WET POWDER
When you use this homemade black powder, you will
need to use twice as much as a commercial powder.
This is not because the quality is lacking – it will be
as good as or better than commercial powders – it is
because it is only about half as dense.
Commercial powders are milled for much longer and
under much higher pressure than possible with a
mortar and pestle. Commercial powder is ground for
hours using edge-mills with granite wheels that weigh
several tons.
Because of this, you will encounter more fouling using
home made powder and your weapons will require
more frequent cleaning. Fouling is reduced by
grinding the charcoal extremely fine. FINAL PRODUCT ON 5mm GRID
Using Lye
You can use diluted lye as a cleaning fluid for washing animal housing and other problem
areas. Dilute lye in warm water at about a 50:1 ratio for general cleaning.
9.13.2 FATS FOR SOAP
For quality soap with a clean odour, the grease must be clean. The best source is therefore
from butchering, rather than from drippings. The grease should be pure and fresh (or frozen).
Mutton or goat fat is the hardest of all animal fats, followed by beef, and will make hard soap
unless made with extra water or mixed in with softer fats, such as pig fat (lard), chicken fat,
goose grease or vegetable fat. Pig fat makes a good soap. Poultry and vegetable fat is too soft
alone and must be mixed with harder fats. Soap made from soft fats will require less water
and take longer to dry. Adding coconut oil will make a very soft soap suitable for shaving.
Storing and Rendering Fats
Store your fat in a cool dry place, and use it as soon as you have enough. Un-refrigerated fat
will keep for several weeks if kept cool and dry. Keep away from strong sources of odour.
Render surplus fat from butchering or trimming meat. Cut the fat into small pieces and place
into a large pot with some water. Use about 1 litre (1 quart) of water for every 5 kg (10 lb) of
fat. Place on a moderate heat and stir occasionally. When the fat is liquefied and the solids are
brown and settling, carefully strain the fat. You may want to do this more than once.
Your soap will be as white as your fat is. If your fat is not pure enough, you may end up with
smelly yellow soap. Let the fat cool and solidify, then scrape out and store with your other
accumulated fat until you are ready to make soap with it.
1 Place the cold water in your container. Fat Temp (°C) Temp (°F)
Slowly add your lye to the container and stir Vege. oil 43-46 110-115
slowly and evenly until all crystals are Bear 46 115
dissolved. Use only a wooden spoon or stick Goose 46 115
to stir and be careful not to splash any on
your skin. Pork 49 120
Beef 55 130
2 Let the solution cool as it will have heated Deer 55 130
during mixing. Cool to 21-24°C (70-75°F)
Sheep 55 130
for lard (pig fat) or 32-35°C (90-95°F) for
all tallow soap. FAT HEATING TEMPERATURES
3 While the water-lye solution is cooling, heat your fat in a separate container. Refer to the
table above for the correct temperature depending for the type of fat you are using.
4 Pour the fat slowly into the lye-water when both are at the right temperature.
5 Stir evenly in one direction until you have soap. This usually takes about 15 minutes but
can be anywhere from 5 minutes to an hour. If the ingredients are at the right
temperature you should have no problem.
If the mixture does not seem to be setting, you can try to put the mixing container in
another container of cold water. If the soap starts setting on the edges, stir faster or even
beat it. Soap starts out a dark colour and gets lighter as you beat it.
6 When all the lye and fat mix together, saponification happens. It starts with cloudiness in
the mixture. When the consistency is like thick pea soup, it’s time to pour.
At this point drops from the mixing spoon will stand on the surface, and the spoon should
be able to stand on it’s own in the mixture. If you pour too soon, the soap may separate
into two layers – a hard bottom layer and a top greasy layer.
7 Pour the mixture into molds or any suitable non-metallic container. Keep setting soap
away from heat. it can take anyway from a few hours to several days for the soap to
harden enough to be removed. Soaps with higher amounts of soft fats will take longer.
8 Let the soap dry at room temperature for about 2 weeks, but keep it from freezing
because that will upset to curing process and makes a too soft soap. After 2 weeks the
temperature is not as important, but you should still age it for a few months to remove as
much free lye as possible.
9.13.4 VINEGAR
Vinegar is an extremely useful product in a primitive situation. Used as a general cleaner it will
kill bacteria, it should be used in washing clothes for the same reason – at least occasionally.
To disinfect surfaces and kitchen tools, use full strength vinegar and leave to sit for 30 minutes
before wiping clean. For general cleaning, use a 50:50 diluted solution.
Vinegar can be made from apples (cider vinegar), grapes (wine vinegar), berries, other fruits
or even a 10 percent sugar solution. The strength of the finished product is directly
proportional to the sugar in the original solution. For this reason sweet apples usually make
stronger vinegar than tart ones, although this is not always true – some sour apples contain a
high proportion of sugar that is masked by acid content.
To Make Cider or Wine – First Fermentation
1 Use only fresh uncooked grape or other fruit juice with no preservatives. Preservatives
will prevent it from turning into vinegar.
2 Fill a large container 3/4 full with the juice. There needs to
be some airspace for the fermentation process. The
container will need an airlock. These can be purchased
from winemaking stores, or made.
To make one, take a rubber stopper with a hole through
the middle and some beverage hose – wash this hose
thoroughly first, preferably boiling it. Push the hose
through the hole.
Take the other end of the hose and place it in another
container half filled with water. Find some way of holding
this hose in place – you can simply tie a weight to it.
If you don’t have a rubber stopper you can improvise one
out of a piece of corn cob cut to fit – seal the top of the
corn with wax if you have it. You can also use a normal soda bottle lid with a hole drilled
through it if you seal it up well, say with plastic wrap and electrical tape, our you can
simply place the hose in the top of the bottle and seal up the neck in a similar way.
3 As the juice ferments, the carbon dioxide bubbles up through the water but no oxygen
can reach the juice. The first fermentation will take 4 to 6 weeks at room temperature. It
is not necessary to add yeast because of the wild yeasts that are always present. If you
feel like it, human saliva is a source of yeast – best not to tell anyone your secret.
The grey foam that forms on top is excess yeast which is harmless.
When the bubbling stops, the sugar has all changed to alcohol – you have made hard
cider. To turn this into vinegar – assuming you haven’t already drunk it all in celebration,
you need a second fermentation which will turn the alcohol into acetic acid.
3 The time of the second fermentation depends on the spores present. All strains work best
at a temperature of 21-26°C (70-80°F). Too low and the spores become dormant, to high
and they die. This will take anywhere from 3 to 9 months.
10 Sustainable Gardening
A food producing garden will greatly enhance the wellbeing of a single survivor, or
a group. Not only will it reduce the energy expended to hunt and forage for wild
foods, a diverse garden will add to your overall health.
If you can’t start a garden before disaster because of your current location, you
may be able to start one later – either from seeds that you carry or propagated
from wild plants in the area.
10.1 PLANNING A GARDEN
Before jamming all your seed in the ground, plan your garden and prepare the soil properly. A
little forethought and preparation will go a long way towards a successful harvest.
10.1.1 CLIMATE CHANGE
First of all, do not presume the seasons in your area will remain unchanged. Many disaster
scenarios such as asteroid strike, pole shift or global warming or cooling will bring drastic
changes in the climate. Therefore it is suggested that you test before planting large crops.
For any given plant, sow a few seeds to determine the viability. If seed refuses to germinate,
does not grow well or produces no seed, save your seeds and try again later. Stock a variety of
seeds, even if they do not grow well or at all in your area now. Experiment cautiously – you
may be surprised.
10.1.2 SECURITY
Your garden needs to be secure from intruders, of the four and two-legged variety. As always,
choose a location that is out of view. A simple fence if made strong will keep most animals out
of your plot, but may still attract wildlife.
If you are attracting unwanted wildlife and fear damage to your fence, a possible solution is a
‘honey-pot’. Use the produce they are targeting as bait and position outside the fence – an
easy target. Then set a suitable trap or snare. Consider this for two-legged intruders as well.
If you are being overrun by vermin or crawling insects, consider a small moat. If you are
having a problem with flying insects, a smoky fire will keep these at bay, but may also give
away your location. Birds are more difficult to keep out and will require netting, or a few cats.
Perhaps a better solution is to provide something tastier, away from your crop.
10.1.3 SEEDS
The seeds you need to be stocking should be the heirloom variety. Commercial seeds are
usually hybrids. Seed produced from hybrids may not come true. On seed packets, the ‘F1’ or
‘F2’ designator will indicate hybrid seeds. These seeds will not produce seed-producing plants,
or plants at all, and you will not be able to produce any more food until you acquire more
seeds.
10.1.4 PREPARING THE LOCATION
Vegetables grow best in an open, level area where the soil is loose, rich and well drained. If
the soil is poor, mix in 10 cm of topsoil, peat moss, manure, seaweed, compost or leaf litter.
Mix in some fertilizer to get you started if you have some. The more organic matter or topsoil
you add, the better the soil will be. See Composting (Page 10-11).
Generally, avoid heavy clays, sandy soils and shaded areas. Most vegetables require at least 6
hours of direct sunlight a day. Chickens can help work weedy tough ground into suitable soil.
10.1.5 GARDEN LAYOUT
Keep the early vegetables such as lettuce, radishes and onions together. Tall-growing crops
like sweet corn and tomatoes should be place further from the equator to prevent shading the
smaller plants. (North in the Northern hemisphere, South in the Southern).
Plants that are self pollinated (like corn) should be planted in blocks of several short rows,
rather than one long row. To stretch out the growing season, plant the same vegetables at
intervals, rather than one large single planting.
CUTTING TYPES
Collect cuttings in the early morning and ensure they
are kept cool and moist. Wrap cuttings in moist paper
or other material and keep shaded until planting. Cut at
a length that leaves 3 to 4 nodes on the stem.
The diameter of a cutting should be from the size of a
small finger to the size of a thumb.
Make the cut directly below a node and at an angle –
this exposes more surface area for better absorption of
nutrients and root formation. If you are not taking the
tip, make a straight cut at the top to minimise water
loss. Use a clean sharp blade or pruner to make the cut
to ensure you don’t crush the tissue. Strip to leave a
maximum of two nodes with foliage (some plant Humid Conditions
cuttings can be stripped bare).
10.4.2 PLANTING THE CUTTINGS
Place the cutting at a 45° angle in the soil with at least
one node facing the sunlight. In dry areas or seasons,
cover all but one node with soil. Use a well drained
medium, such as sand mixed with soil to aid in root
growth.
The soil should be free from diseases and competing
weeds. To sterilise soil it can be heated in a pot. Heat
and stir it long enough to ensure the soil reaches at
least 80°C (175°F). Do this before adding any nutrients
such as compost, manure or worm water. Dry conditions
Cuttings should be kept moist until they start to take PLANTING CUTTINGS
root. Misting with a spray bottle and keeping in part
shade will help this. Cuttings need to be watered at least twice daily. If propagation is
successful, the cuttings will start to sprout in 3 to 4 weeks.
Umbellifers beets, caraway, carrot, Root crops need Root crops break up
celery, coriander, stone-free soil. Not soil structure
cumin, dill, fennel, freshly manured
parsley, parsnip
PLANT TYPES AND BENEFITS
Some plants have so few soil-dwelling pests or disease that they can be fitted in anywhere in
the rotation, such as chicory, courgettes, cucumbers, eggplant, endive, fennel, french beans,
lettuces, marrows, peppers, pumpkins, radish, runner beans, squashes and sweet corn.
10.5.1 ROTATION SCHEMES
There are many types of rotation schemes in use. Rotation should be on at least a four year
cycle and thus is one of the most popular methods. Below is a 5 year rotation which is
mirrored in General Planting and Rotation Guide (Page 10-2).
10.7 COMPOSTING
A balance of five essential ingredients – moisture, air, carbon, nitrogen and decomposing
organisms such as insects, worms and bacteria – are the key to rapid composting. A well
managed pile can produce compost in about 3 months.
Water Water is required by all living organisms including decomposers. The pile
should be moist but not too wet. A bad odour may indicate that excess
moisture is inhibiting decomposition.
Oxygen Oxygen is essential. The compost pile should not be too high, tight or wet.
Carbon Carbon is abundant in most organic materials and is broken down by
decomposers to create food energy. However, other ingredients are needed
for carbon to be readily eaten. Wood and paper are examples that are high in
carbon, but deficient in other nutrients and are slow to decompose.
Nitrogen Nitrogen is required by decomposers in relatively large amounts. It is a major
ingredient in protein. Without sufficient nitrogen, decomposition is slow.
Decomposing These organisms produce heat by their activity. This heat speeds the
Organisms process and also helps to kill disease organisms and weed seeds. The
speed varies but at some point the centre of the heap should feel hot or very
warm. More mass, water, air or nitrogen may be needed to get the process
going.
11 Raising Animals
Due to evolution alongside man, domestic animals are symbiotic creatures. Many
animals, such as the chicken, cannot survive without man as they exist today.
In return for your care, feeding, housing and doctoring your animals will eat your
garden waste and other matter inedible to humans, produce high quality foods,
and contribute fertiliser to your soil.
11.1 CHICKENS
Choose a schedule between a small egg flock that produces all year, or a large meat
production for a few months of the year, or both. Good egg layers will eat a lot compared to
the weight they put on. Good meat birds will put on more weight but are not good layers.
GENERAL GUIDELINES
• Always start with at least a pair of poultry (whether chickens or other domestic birds). A
trio – one cock, two hens – is better. An average hen will lay 220 eggs per year. A typical
group will need 2 hens per member to ensure enough eggs.
• Give a generous and diverse diet. This will ensure the quality of the eggs and meat.
• Make sure you provide plenty of ventilation, space, sunshine and gravel for their gizzards.
• Raise new chicks every year and periodically cull the flock. If you are raising egg-layers, eat
any birds that aren’t performing well unless you cannot spare them.
• Shovel the enclosure at least twice a year. Compost the manure and use it in your garden.
11.2 TURKEYS
You will need at least 2 turkeys. Turkeys don’t like being alone and a single bird may refuse to
eat, and die. However, turkeys are large birds and need a lot to eat, so don’t keep more than
you can feed. They are more vulnerable to diseases than other poultry, especially when kept in
large numbers. Turkeys can be a little slow to learn to eat and drink.
11.2.1 EGGS
Provide nests for the turkey hens that are 60 cm (24 in) square, and 60 cm deep in a dimly lit
part of the pen, 1 nest for every 4 or 5 hens. A 1 m x 2 m (4 ft x 8 ft) ‘community’ nest can
11.5 RABBITS
Rabbits are docile, quiet and small animals – perfect for raising for meat and pelts in a
situation where you want to keep a low profile. Rabbits are famous for their breeding abilities
so as long as you can feed them and keep them healthy, you can have rabbit for dinner every
night.
11.5.1 GETTING STARTED
The minimal option is to start with a single pregnant female. It is better however to start with
more, such as two pregnant females and the mature male that impregnated them. This will
provide some insurance.
The rabbits you acquire will take the transition to their new home better if their diet does not
change. Try to find out what they have been fed, how much, and the schedule, gradually
changing over time if necessary.
Any new animals you bring into your farm should be quarantined from other animals of their
kind for 2 weeks or so. Should a new animal get sick, this will prevent you from losing the lot.
Meat Breeds
Rabbits produce more meat for less feed than any other livestock, and rabbit is the leanest
land grown meat. The only 2 commercially sold meat breeds are the New Zealand White and
the California. They both produce good pelts and are recommended if you are raising rabbits
for survival purposes. Basically though, rabbits are rabbits and you can choose what you like.
Angoras
Angoras are the wool breed of rabbits. This wool is fine for spinning or stuffing. You pull the
wool off of them just as they would themselves – do not shear them like a sheep. Even if you
do not plan to use the wool, you must still brush or pluck them to keep them clean and
healthy.
The wool can be used in small amounts to make warm nests for baby animals, just as the
angora rabbits do themselves for their young.
11.5.2 HOUSING
Rabbits cannot stand too much heat. Their shelter should protect against predators and
excessive heat build-up. If very hot days are an issue in your climate, their shelter should be
shaded by a tree, or a double roof. Make sure they have plenty of water on hot days.
Predators
Rabbits are defenceless and fairly low on the food chain. Predators include dogs and cats – wild
or tame, large birds of prey, coyotes, wildcats and foxes. Even if a predator can’t get through a
well-built cage, the scare might be enough to cause the female to kill and/or eat her young.
Young children should be treated as predators as they may leave a cage door open, upset a
new mother and cause cannibalism, or feed a poisonous plant.
House Rabbits
Rabbits can be litter-box trained. Do this by leaving a few papers down where you want the
rabbit to potty. It helps to demonstrate by leaving some rabbit droppings and urine on the
paper. The biggest problem with rabbits raised indoors is that you must be careful taking them
outdoors – since they are used to indoors, they can get sick easier than an outside rabbit.
Rabbit Runs
A rabbit run is a large area where rabbits run free. Such an arrangement can house dozens of
rabbits, even hundreds. The advantages are low stress, potentially less feeding, better meat
because of exercise, better pelts because of cold air, and generally better immune systems.
Bear in mind they will be less likely to act like pets and will be harder to catch. To catch them
easier – always feed them in one corner of the run, and when it’s time to catch them, have
someone hold a barrier across the corner while you catch them.
A rabbit run can take many forms —
Enclosed A garage with a dirt or wooden floor. If the floor is concrete it will prevent
Garage the rabbits burrowing to freedom. If you provide a thick layer of earth over
the concrete it will provide comfort and warmth.
Open Area An area with a wall of at least 1.2 m (4 ft) high can house rabbits quite
happily. Rabbits in the open will be alert to birds in the area and develop
places to hide, alternatively you can provide one.
The wall should be dug deep enough into the ground to prevent the rabbits
burrowing under.
Fenced Pit A pit can be dug in the ground with loose hay inside to provide bedding.
Care must be taken to ensure the pit does not fill with water in heavy rains
– provide a plastic, tin or thatched roof and build up the sides.
Portable An A-frame cage that can be moved around is an ideal enclosure for
Pasture Run rabbits. It should have a solid wooden shelter at one end to protect from
the weather, and wire on the other sides to let in fresh air and sunshine.
There is no floor as it is moved around to green pasture as the rabbits feed.
A similar setup is good for chickens as well, and the manure the animals
drop will fertilize the ground, making it suitable for growing food later.
TYPES OF RABBIT RUNS
Flooring for Rabbits
The rabbits will be happy in any building as long as you don’t mind the floor being covered in
manure. Concrete is fine for rabbits and easy to clean – shovel out and hose down. A wooden
floor will eventually rot, but this can be delayed by laying down heavy plastic. Better flooring
for rabbits is a dry dirt floor, or best of all, green pasture.
Cages and Hutches
Cages can be made of wood or wire. You can make them single or built as units in a row. A
rule of thumb is 30 cm (1 ft) square floor space for every 0.5 kg (1 lb) of rabbits living there. A
minimum size is roughly 60 x 90 cm (2 x 3 ft). When you build it, make sure you can reach
every corner from the door, else a reluctant bunny may put themselves out of your reach.
If the liver has white coccidiosis spots, dispose of the carcass. Do not eat the meat. The liver
need not to be fully spotted, any slight discoloration is a sign of infection.
If the liver tissue has white streaks or there are small, white cysts attached to the stomach or
intestinal membranes, that’s tapeworm. Don’t feed the uncooked intestines to other animals.
You may eat the animal, but it must be thoroughly cooked – like pork or long pork.
Cutting It Up
First cut off both front legs at the shoulder joints and both hind legs at the hip joints. Cut
through the ribs on both the left and right sides, parallel to the backbone, to cut free the
breast piece of the rabbit carcass. The big meat pieces are found on the hind legs and the
haunches (loins) where they are easy to cut from the body. The loin pieces are choicest on the
rabbit, great for stews. It’s a good idea to bone the thigh, leaving the shank intact. The
forelegs of a rabbit have very little meat and are best used in the stock pot.
12 Desert Survival
To survive and evade in arid or desert areas, you must understand and prepare for
the environment you will face. You must determine your equipment needs, the
tactics you will use, and how the environment will affect you and your tactics. Your
survival will depend upon your knowledge of the terrain, basic climatic elements,
your ability to cope with these elements, and your will to survive.
12.1 TERRAIN
Most arid areas have several types of terrain. The five basic desert terrain types are —
Mountain Deserts
Scattered ranges or areas of barren hills or mountains separated by dry, flat basins
characterize mountain deserts. High ground may rise gradually or abruptly from flat areas to
several thousand meters above sea level. Most of the infrequent rainfall occurs on high ground
and runs off rapidly in the form of flash floods. These floodwaters erode deep gullies and
ravines and deposit sand and gravel around the edges of the basins. Water rapidly evaporates,
leaving the land as barren as before, although there may be short-lived vegetation. If enough
water enters the basin to compensate for the rate of evaporation, shallow lakes may develop,
such as the Great Salt Lake in Utah. Most of these lakes have a high salt content.
Rocky Plateau Deserts
Rocky plateau deserts have relatively slight relief interspersed with extensive flat areas with
quantities of solid or broken rock at or near the surface. There may be steep-walled, eroded
valleys, known as wadis in the Middle East and arroyos or canyons in the United States and
Mexico. Although their flat bottoms may be superficially attractive as assembly areas, the
narrower valleys can be extremely dangerous to men and material due to flash flooding after
rains. The Golan Heights is an example of a rocky plateau desert.
Sandy or Dune Deserts
Sandy or dune deserts are extensive flat areas covered with sand or gravel. "Flat" is a relative
term, as some areas may contain sand dunes that are over 300 meters high and 16 - 24 km
long. Traffic ability in such terrain will depend on the windward slope of the dunes and the
texture of the sand. Other areas, however, may be flat for 3 kilometres or more. Plant life may
vary from none to scrub over 2 meters high. Examples of this type of desert include the edges
of the Sahara, areas of California and New Mexico, and the Kalahari in South Africa.
Salt Marshes
Salt marshes are flat, desolate areas, sometimes studded with clumps of grass but devoid of
other vegetation. They occur in arid areas where rainwater has collected, evaporated, and left
large deposits of alkali salts and water with a high salt concentration. The water is so salty it is
undrinkable. A crust that may be 2.5 - 30 cm thick forms over the saltwater.
In arid areas there are huge salt marshes. These areas usually support many biting insects.
Avoid salt marshes. This type of terrain is highly corrosive to boots, clothing, and skin.
Broken Terrain
All arid areas contain broken terrain. Rainstorms that erode soft sand and carve out canyons
form this terrain. A wadi may range from 3 meters wide and 2 meters deep to several hundred
meters wide and deep. The direction it takes varies as much as its width and depth. It twists
and turns and forms a mazelike pattern. A wadi will give you good cover and concealment, but
do not try to move through it because it is very difficult terrain to negotiate.
Low Rainfall
Some areas receive less than 10 cm of rain annually, and this rain comes in brief torrents that
quickly run off the ground. You cannot survive long without water in high desert temperatures.
You must first consider "How much water do I have?" and "Where are other water sources?"
Intense Sunlight and Heat
Air temperature can rise as high as 60°C (140°F) during the day. Heat gain results from direct
sunlight, hot blowing winds, reflective heat (the sun's rays bouncing off the sand), and
conductive heat from direct contact with the desert sand and rock.
The temperature of desert sand and rock averages 16 - 22°C (30 - 40°F) more than the air.
Intense sunlight and heat increase the body's need for water. To conserve your body fluids and
energy, you will need a shelter to reduce your exposure to the heat of the day. Travel at night
to lessen your use of water.
Radios and sensitive items of equipment exposed to direct intense sunlight may malfunction.
Wide Temperature Range
Temperatures in arid areas may get as high as 55°C during the day and as low as -10°C during
the night. The drop in temperature at night occurs rapidly and will chill a person who lacks
warm clothing. The cool evenings and nights are the best times to work or travel. For the night
you will find a wool sweater, long underwear, and a wool stocking cap extremely helpful.
Sparse Vegetation
Vegetation is sparse in arid areas. You will therefore have trouble finding shelter and
camouflaging your movements. During daylight hours large areas of terrain are visible and
easily controlled by a small opposing force.
If travelling in hostile territory, follow the principles of desert camouflage —
• Hide or seek shelter in dry washes (wadis) with thicker growths of vegetation and cover
from oblique observation.
• Use the shadows cast from brush, rocks, or outcropping. The temperature in shaded areas
will be 11 - 17°C cooler than the air temperature.
• Cover objects that will reflect the light from the sun.
Before moving, survey the area for sites that provide cover. You will have trouble estimating
distance. The emptiness of desert terrain causes most people to underestimate distance by a
factor of three: What appears to be 1 km away is really 3 km away.
High Mineral Content
All arid regions have areas where the surface soil has a high mineral content (borax, salt,
alkali, and lime). Material in contact with this soil wears out quickly, and water in these areas
is extremely hard and undrinkable. Wetting your uniform in such water to cool off may cause a
skin rash. The Great Salt Lake area is an example of this type of mineral-laden water and soil.
There is little or no plant life; there-fore, shelter is hard to find. Avoid these areas if possible.
Sandstorms
Sandstorms occur frequently in most deserts. The greatest danger is getting lost in a swirling
wall of sand. Wear goggles and cover your mouth and nose with cloth. If natural shelter is
unavailable, mark your direction of travel, lie down, and sit out the storm.
12.5 PRECAUTIONS
In a desert survival and evasion situation, it is unlikely that you will have a medic or medical
supplies with you to treat heat injuries. Therefore, take extra care to avoid heat injuries. Rest
during the day, work during the cool evenings and nights. Use a buddy system to watch for
heat injury, and observe the following guidelines —
• Make sure you tell someone where you are going and when you will return.
• Watch for signs of heat injury. If someone complains of tiredness or wanders away from the
group, they may be a heat casualty.
• Drink water at least once an hour.
• Get in the shade when resting; do not lie directly on the ground.
• Do not take off your shirt and work during the day.
• Check the colour of your urine. A light colour means you are drinking enough water, a dark
colour means you need to drink more.
13 Tropical Survival
Knowledge of field skills, the ability to improvise, and the application of the
principles of survival will increase the prospects of survival. Do not be afraid of
being alone in the jungle; fear will lead to panic. Panic will lead to exhaustion and
decrease your chance of survival.
Everything in the jungle thrives, including disease germs and parasites. Nature
will provide water, food, and plenty of materials to build shelters.
Indigenous peoples have lived for millennia by hunting and gathering. However, it
will take an outsider some time to get used to the conditions and the non-stop
activity of tropical survival.
13.1 TROPICAL WEATHER
High temperatures, heavy rainfall, and oppressive humidity characterize equatorial and
subtropical regions, except at high altitudes. At low altitudes, temperature variation is seldom
less than 10°C and is often more than 35°C. At altitudes over 1,500 meters, ice often forms at
night. The rain has a cooling effect, but when it stops, the temperature soars.
Rainfall is heavy, often with thunder and lightning. Sudden rain beats on the tree canopy,
turning trickles into raging torrents and causing rivers to rise. Just as suddenly, the rain stops.
Violent storms may occur, usually toward the end of the summer months.
Hurricanes, cyclones, and typhoons develop over the sea and rush inland, causing tidal waves
and devastation ashore. In choosing campsites, make sure you are above any potential
flooding. Prevailing winds vary between winter and summer. The dry season has rain once a
day and the monsoon has continuous rain. In Southeast Asia, winds from the Indian Ocean
bring the monsoon, but it is dry when the wind blows from the landmass of China.
Tropical day and night are of equal length. Darkness falls quickly and daybreak is just as
sudden.
13.5 FOOD
Food is usually abundant in a tropical survival situation. To obtain animal food, use the
procedures outlined in Food Procurement (Page 4-1).
In addition to animal food, you will have to supplement your diet with edible plants. The best
places to forage are the banks of streams and rivers. Wherever the sun penetrates the jungle,
there will be a mass of vegetation, but river banks may be the most accessible areas.
If you are weak, do not expend energy climbing a tree for food. There are easier sources of
food nearer the ground. Do not pick more food than you need. Food spoils rapidly in tropical
conditions. Leave food on the growing plant until you need it, and eat it fresh.
There are an almost unlimited number of edible plants from which to choose. Unless you can
positively identify these plants, it may be safer at first to begin with palms, bamboos, and
common fruits.
Face Maintain circulation by twitching and wrinkling the skin on your face making faces.
Warm with your hands.
Ears Wiggle and move your ears. Warm with your hands.
Hands Move your hands inside your gloves. Warm by placing your hands close to your
body.
Feet Move your feet and wiggle your toes inside your boots.
A loss of feeling in your hands and feet is a sign of frostbite. If you have lost feeling for only a
short time, the frostbite is probably light. Otherwise, assume the frostbite is deep. To rewarm
a light frostbite, use your hands or mittens to warm your face and ears. Place your hands
under your armpits. Place your feet next to your buddy's stomach. A deep frostbite injury, if
thawed and refrozen, will cause more damage than a non-medically trained person can handle.
Do’s – Do Not’s –
• Periodically check for frostbite. • Rub injury with snow.
• Rewarm light frostbite. • Drink alcoholic beverages.
• Keep injured areas from refreezing. • Smoke.
Dehydration
When bundled up in many layers of clothing during cold weather, you may be unaware that
you are losing body moisture. Your heavy clothing absorbs the moisture that evaporates in the
air. You must drink water to replace this loss of fluid.
Your need for water is as great in a cold environment as it is in a warm environment. One way
to tell if you are becoming dehydrated is to check the colour of your urine on snow. If your
urine makes the snow dark yellow, you are becoming dehydrated and need to replace body
fluids. If it makes the snow light yellow to no colour, your body fluids have a more normal
balance.
14.4 SHELTERS
Your environment and the equipment you carry with you will determine the type of shelter you
can build. You can build shelters in wooded areas, open country, and barren areas. Wooded
areas usually provide the best location, while barren areas have only snow as building
material. Wooded areas provide timber for shelter construction, wood for fire, concealment
from observation, and protection from the wind.
CAUTION – In extreme cold, do not use metal, such as an aircraft
! fuselage, for shelter. The metal will conduct away from the shelter what
little heat you can generate.
Shelters made from ice or snow usually require tools such as ice axes or saws. You must also
expend much time and energy to build such a shelter. Be sure to ventilate an enclosed shelter,
especially if you intend to build a fire in it.
Always block a shelter's entrance, if possible, to keep the heat in and the wind out. Use a
rucksack or snow block. Construct a shelter no larger than needed. This will reduce the amount
of space to heat. A fatal error in cold weather shelter construction is making the shelter so
large that it steals body heat rather than saving it. Keep shelter space small.
Never sleep directly on the ground. Lay down some pine boughs, grass, or other insulating
material to keep the ground from absorbing your body heat.
Never fall asleep without turning out your stove or lamp. Carbon monoxide poisoning can
result from a fire burning in an unventilated shelter. Carbon monoxide is colourless and
odourless. Always check your ventilation. Even in a ventilated shelter, incomplete combustion
can cause carbon monoxide poisoning.
Usually, there are no symptoms. Unconsciousness and death can occur without warning.
Sometimes, however, pressure at the temples, burning of the eyes, headache, pounding pulse,
drowsiness, or nausea may occur. The one characteristic, visible sign of carbon monoxide
poisoning is a cherry red colouring in the tissues of the lips, mouth, and inside of the eyelids.
Get into fresh air at once if you have any of these symptoms.
There are several types of field-expedient shelters you can quickly build or employ. Many use
snow for insulation.
14.5 FIRE
Fire is especially important in cold weather. It not only provides a means to prepare food, but
also to get warm and to melt snow or ice for water.
All wood will burn, but some types of wood create more smoke than others. For instance,
coniferous trees that contain resin and tar create more and darker smoke than deciduous
trees.
There are few materials to use for fuel in the high mountainous regions of the arctic. You may
find some grasses and moss, but very little. The lower the elevation, the more fuel available.
You may find some scrub willow and small, stunted spruce trees above the tree line. On sea
ice, fuels are seemingly nonexistent. Driftwood or fats may be the only fuels available to a
survivor on the barren coastlines in the arctic and subarctic regions.
If fuel or oil is available from a wrecked vehicle or downed aircraft, use it for fuel. Leave the
fuel in the tank for storage, drawing on the supply only as you need it. Oil congeals in
extremely cold temperatures, therefore, drain it from the vehicle or aircraft while still warm if
there is no danger of explosion or fire. If you have no container, let the oil drain onto the snow
or ice. Scoop up the fuel as you need it.
CAUTION – Do not expose flesh to petroleum, oil, or lubricants in
! extremely cold temperatures. These products evaporate quickly from the
skin and can cause frostbite.
WARNING!!!
Do not use petroleum as a fuel. Petrol explodes rather than burns when
ignited and does so with extreme force. Petrol is OK to use in small
amounts to help get a fire started but is not suitable as a sole fuel.
Some plastic products, such as drink bottles, plastic bags, and foam rubber will ignite quickly
from a burning match. They will also burn long enough to help start a fire. For example, a
plastic spoon will burn for about 5 minutes.
In cold weather regions, there are some hazards in using fires, whether to keep warm or to
cook. For example –
• Fires have been known to burn underground, resurfacing nearby. Therefore, do not build a
fire too close to a shelter. Inside your shelter use a candle or very small fire for heat.
• In snow shelters, excessive heat will melt the snow, destroying your shelter and exposing
you to the cold, probably drenched in water.
• A fire inside a shelter without proper ventilation can result in carbon monoxide poisoning.
You are not likely to have a smoke detector installed in your igloo.
14.6 WATER
There are many sources of water in the arctic and sub-arctic. Your location, the apparent
season and any recent disasters will determine where and how you obtain water.
Always purify the water before drinking it. During the warmer months, the best natural sources
of water are freshwater lakes, streams, ponds, rivers, and springs. Water from ponds or lakes
may be slightly stagnant, but still usable. Running water in streams, rivers, and bubbling
springs is usually fresh and suitable for drinking.
The brownish surface water found in a tundra during the summer is a good source of water.
However, you may have to filter the water before purifying it.
You can melt freshwater ice and snow for water. Completely melt before putting them in your
mouth. Trying to melt ice or snow in your mouth takes away body heat and may cause internal
cold injuries.
If you are on or near pack ice in the sea, you can use old sea ice to melt for water. In time,
sea ice loses its salinity. You can identify this ice by its rounded corners and bluish colour.
You can use body heat to melt snow. Place the snow in a water bag and place the bag between
your layers of clothing. This is a slow process, but you can use it on the move or when you
have no fire.
Do not waste fuel to melt ice or snow when drinkable water is available
from other sources.
When ice is available, melt it, rather than snow. One cup of ice yields more water than one cup
of snow. Ice also takes less time to melt. You can melt ice or snow in a water bag, MRE ration
bag, tin can, or improvised container by placing the container near a fire. Begin with a small
amount of ice or snow in the container and, as it turns to water, add more ice or snow.
Another way to melt ice or snow is by putting it in a bag made from porous material and
suspending the bag near the fire. Place a container under the bag to catch the water.
During cold weather, avoid drinking a lot of liquid before going to bed. Crawling out of a warm
sleeping bag at night to relieve yourself means less rest and more exposure to the cold.
Once you have water, keep it next to you to prevent refreezing. Also, do not fill your canteen
completely. Allowing the water to slosh around will help keep it from freezing.
14.7 FOOD
There are several sources of food in the arctic and sub-arctic regions. The type of food – fish,
animal, fowl, or plant – and the ease in obtaining it depend on the time of the year and your
location.
14.7.1 FISH
During the summer months, you can easily get fish and other water life from coastal waters,
streams, rivers, and lakes. Use the techniques described in Chapter 5 to catch fish.
The North Atlantic and North Pacific coastal waters are rich in seafood. You can easily find
crawfish, snails, clams, oysters, and king crab. In areas where there is a great difference
between the high and low tide water levels, you can easily find shellfish at low tide.
Dig in the sand on the tidal flats. Look in tidal pools and on offshore reefs. In areas where
there is a small difference between the high and low tide water levels, storm waves often wash
shellfish onto the beaches.
Most northern fish and fish eggs are edible. Exceptions are the meat of the arctic shark and
the eggs of the sculpins.
The bivalves, such as clams and mussels, are usually more palatable than spiral-shelled
seafood, such as snails.
WARNING!!!
The black mussel, a common mollusc of the far north, may be poisonous
in any season. Toxins sometimes found in the mussel's tissue are as
dangerous as strychnine.
The sea cucumber is another edible sea animal. Inside its body are five long white muscles
that taste much like clam meat.
You can often find herring eggs on the seaweed in midsummer. Kelp – the long ribbon like
seaweed – and other smaller seaweed that grow among offshore rocks are also edible.
14.7.2 SEA ICE ANIMALS
You find polar bears in practically all arctic coastal regions, but rarely inland. Avoid them if
possible. They are the most dangerous of all bears. They are tireless, clever hunters with good
sight and an extraordinary sense of smell. If you must kill one for food, approach it cautiously.
Aim for the brain; a bullet elsewhere will rarely kill one. Always cook polar bear meat before
eating it.
WARNING!!!
Do not eat polar bear liver! It contains a toxic concentration of vitamin A.
Skin and Butcher Game (Page 4-21) while it is still warm. If you do not have time to skin
the game, at least remove its entrails, musk glands, and genitals before storing. If time allows,
cut the meat into usable pieces and freeze each separately so that you can use the pieces as
needed. Leave the fat on all animals except seals. During the winter, game freezes quickly if
left in the open. During the summer, you can store it in underground ice holes.
14.8 TRAVEL
As a survivor in an arctic region, you will face many obstacles.
• Avoid travelling during a blizzard.
• Take care when crossing thin ice. Distribute your weight by lying flat and crawling.
• Cross streams when the water level is lowest. Normal freezing and thawing action may
cause a stream level to vary as much as 2 - 2.5 meters per day. This variance may occur
any time during the day, depending on the distance from a glacier, the temperature, and
the terrain. Consider this variation in water level when selecting a campsite near a stream.
• Consider the clear arctic air. It makes estimating distance difficult. You more frequently
underestimate than overestimate distances.
15 Sea Survival
Perhaps the most difficult survival situation to be in is sea survival. Short or long-
term survival depends upon rations and equipment available and your ingenuity.
You must be resourceful to survive.
Water covers about 75 percent of the earth's surface, with about 70 percent being
oceans and seas. You can assume that you will sometime cross vast expanses of
water. There is always the chance that the plane or ship you are on will become
crippled by such hazards as storms, collision, fire, or a dumbass pilot.
15.1 THE OPEN SEA
As a survivor on the open sea, you will face waves and wind. You may also face extreme heat
or cold. To keep these environmental hazards from becoming serious problems, take
precautionary measures as soon as possible. Use the available resources to protect yourself
from the elements and from heat or extreme cold and humidity.
Protecting yourself from the elements meets only one of your basic needs. You must also be
able to obtain water and food. Satisfying these three basic needs will help prevent serious
physical and psychological problems. However, you must know how to treat health problems
that may result from your situation.
15.1.1 PRECAUTIONARY MEASURES
Your survival at sea depends upon —
• Your knowledge of and ability to use the available survival equipment.
• Your special skills and ability to apply them to cope with the hazards you face.
• Your will to live.
When you board a ship or aircraft, find out
what survival equipment is on board, where
it is stowed, and what it contains.
15.1.2 DOWN AT SEA
If you go down at sea, take the following
actions once you clear the aircraft. Whether
you are in the water or in a raft —
• Get clear and upwind of the aircraft as
soon as possible, but stay in the vicinity
until the aircraft sinks.
• Get clear of fuel-covered water in case the
fuel ignites.
• Try to find other survivors.
The best technique for rescuing someone
from the water is to throw them a life
preserver attached to a line. Another is to
send a rescuer from the raft with a line
attached to a flotation device that will
support the rescuer's weight. This device will
help conserve a rescuer's energy while
recovering the survivor.
The least acceptable technique is to send an
attached swimmer without flotation devices
to retrieve a survivor. In all cases, the
rescuer wears a life preserver. A rescuer
should not underestimate the strength of a
panic-stricken person in the water. A careful
RESCUE FROM WATER
approach can prevent injury to the rescuer.
Dog paddle This stroke is excellent when clothed or wearing a life jacket. Although slow in
speed, it requires very little energy.
Breaststroke Use this stroke to swim underwater, through oil or debris, or in rough seas. It
is probably the best stroke for long-range swimming: it allows you to conserve
your energy and maintain a reasonable speed.
Sidestroke It is a good relief stroke because you use only one arm to maintain
momentum and buoyancy.
Backstroke This stroke is also an excellent relief stroke. It relieves the muscles that you
use for other strokes. Use it if an underwater explosion is likely.
Fish hooks No survivor at sea should be without fishing equipment but if you are,
improvise hooks as shown in Fishing Devices (Page 4-15).
Fish lures You can fashion lures by attaching hooks to any shiny piece of metal.
Shredded rags and plastic also work well.
Bait You can use small fish as bait for larger ones. Scoop the small fish up with a
net. If you don't have a net, make one from cloth of some type. Hold the net
under the water and scoop upward. Use all the guts from birds and fish for
bait. When using bait, try to keep it moving in the water to give it the
appearance of being alive.
Fishing Hints
Your fishing should be successful if you remember the following important hints —
• Be extremely careful with fish that have teeth and spines.
• Cut a large fish loose rather than risk capsizing. Try to catch small rather than large fish.
• Do not fish when large sharks are in the area.
• Watch for schools of fish – try to move close to these schools.
• Fish at night using a light. The light attracts fish.
• Always take care of your fishing equipment. Dry your fishing lines, clean and sharpen the
hooks, and do not allow the hooks to stick into the fishing lines.
15.3.2 THE UNFORTUNATE WHO DIDN’T SURVIVE
Don’t be a pussy. Eat them. Trust me, they won’t mind.
15.5 SHARKS
Whether you are in the water or in a boat or raft, you may see many types of sea life around
you. Some may be more dangerous than others. Generally, sharks are the greatest danger to
you. Other animals such as whales, porpoises, and stingrays may look dangerous, but really
pose little threat in the open sea.
Consider any shark longer than 1 meter dangerous. Sharks in the tropical and subtropical seas
are far more aggressive than those in temperate waters.
A shark will strike at injured or helpless animals. Sight, smell, or sound may guide them to
their prey. Sharks have an acute sense of smell and the smell of blood in the water excites
them. They are also very sensitive to any abnormal vibrations in the water. The struggles of a
wounded animal or swimmer, underwater explosions, or even a fish struggling on a fish line
will attract a shark.
Sharks can bite from almost any position; they do not have to turn on their side to bite. The
jaws of some of the larger sharks are so far forward that they can bite floating objects easily
without twisting to the side.
Sharks may hunt alone, but reports often cite more than one shark. The smaller sharks tend to
travel in schools and attack in mass. Whenever one of the sharks finds a victim, the other
sharks will quickly join it. Sharks will eat a wounded shark as quickly as their prey.
Some of the measures that you can take to protect yourself against sharks when you are in
the water are —
• Stay with other swimmers. A group can maintain a 360-degree watch. A group can either
frighten or fight off sharks better than one man.
• Always watch for sharks. Keep all your clothing on, to include your shoes. Historically,
sharks have attacked the unclothed men in groups first, mainly in the feet. Clothing also
protects against abrasions should the shark brush against you.
• Avoid urinating. If you must, only do so in small amounts. Let it dissipate between
discharges.
If attacked, kick and strike the shark. Hit the shark on the gills or eyes if possible. If you hit
the shark on the nose, you may injure your hand if it glances off and hits its teeth.
When you are in a raft and see sharks —
• Do not fish. If you have hooked a fish, let it go. Do not clean fish in the water.
• Do not throw garbage overboard.
• Do not let your arms, legs, or equipment hang in the water.
• Keep quiet and do not move around.
• Bury all dead as soon as possible. If there are many sharks in the area, conduct the burial
at night.
When you are in a raft and a shark attack is imminent, hit the shark with anything you have,
except your hands. You will do more damage to your hands than the shark. If you strike with
an oar, be careful not to lose or break it.
16 Disaster Survival
This chapter describes many different disasters that you may have to face.
It is likely in an apocalypse that you will be dealing with at least one of these
scenarios, and probably several at once.
This includes both natural and unnatural catastrophes. As the world rumbles and
shudders, people will get nervous and many will still be in positions of power
before the apocalypse is complete.
The reactions of nervous humans may range from full blown warfare, to martial
law, right down to kidnapping and looting. Be prepared for surprises.
16.1 THE NUCLEAR ENVIRONMENT
If you are in the vicinity of a nuclear blast, there will be no mistake as to the type of attack
upon you.
16.1.1 EFFECTS OF NUCLEAR WEAPONS
The effects of nuclear weapons are classified as either initial or residual. Initial effects occur in
the immediate area of the explosion and are hazardous in the first minute after the explosion.
Residual effects can last for days or years. The principal initial effects are blast and radiation.
Blast
The initial blast is the brief and rapid movement of air away from the explosions centre and the
pressure from this movement. Strong winds accompany the blast. The blast will hurl debris,
collapse lungs, rupture eardrums, destroy structures, and cause immediate injury or death
with its crushing effect.
Thermal Radiation
Thermal radiation is the heat and light that a nuclear explosions fireball emits. Light radiation
consists of visible, ultraviolet and infrared light. This radiation produces extensive fires, skin
burns, and flash blindness.
Nuclear Radiation
Initial nuclear radiation consists of intense gamma rays and neutrons produced during the first
minute after the explosion. This causes extensive damage to body cells. Radiation damage
may cause headaches, nausea, vomiting, diarrhoea, and death – depending on the dose
received. The problem in protecting yourself against initial radiation is that you may have
received a dangerous dose before taking protective action. Anyone exposed to lethal amounts
of initial radiation may as well have been killed by the initial blast or thermal radiation.
Residual radiation consists of all radiation produced after one minute from the explosion. It has
more effect on you than initial radiation. Residual radiation is discussed further in the chapter.
Electro-magnetic pulse (EMP)
Any electrical equipment in the vicinity of a nuclear blast will be subject to a massive magnetic
pulse. Such a pulse will induce large currents in any conductive material. This has the effect of
destroying almost all electrical and electronic equipment. Low voltage devices are more
susceptible than high voltage devices. Valve equipment is virtually immune.
Despite some misconceptions, it does not matter wether the device is turned on or even
connected to power. Anything with a chip, transistor or diode will be rendered useless.
Being completely surrounded by a conductive material can divert, or at least lessen, the
effects of the pulse within the conductive container. Iron and aluminium are good shields
against magnetic interference.
16.1.2 TYPES OF NUCLEAR BLASTS
There are three types of nuclear bursts – airburst, surface burst, and sub-surface burst. The
type of burst directly affects your chances of survival. A sub-surface burst occurs completely
underground or underwater. Its effects remain beneath the surface or in the immediate area
where the surface collapses into a crater over the burst's location.
16.1.7 SHELTER
The effectiveness of shielding material depends on its thickness and density. An ample
thickness of shielding material will reduce the level of radiation to negligible amounts.
Speed in finding shelter is absolutely essential. Five minutes to locate the shelter is a good
guide. Without shelter, the dosage received in the first few hours will exceed that received
during the rest of a week in a contaminated area. The dosage received in this first week will
exceed the dosage accumulated during the rest of a lifetime in the same contaminated area.
Shielding Materials
The thickness required
to weaken gamma
radiation from fallout is
far less than that
needed to shield
against initial gamma
radiation. Fallout has
less energy than a
nuclear detonation's
initial radiation. For
fallout radiation, a
relatively small amount
of shielding material
can provide adequate
protection. This table
gives an idea of the THICKNESS NEEDED TO HALVE GAMMA RADIATION
thickness of various materials needed to reduce residual gamma radiation by 50%.
The principle is useful in understanding the absorption of radiation by various materials. If 5
cm of brick reduce the gamma radiation level by 50%, adding another 5 cm will reduce the
intensity by another half – to 25%.
Natural Shelters
Terrain that provides natural shielding and easy shelter construction is the ideal location for an
emergency shelter. Remember – speed is of the essence. Good examples are ditches, ravines,
rocky outcropping, hills, and river banks. In level areas without natural protection, dig a
fighting position or slit trench.
Trenches
When digging a trench, work from inside the trench as soon as it is large enough to cover part
of your body thereby not exposing all your body to radiation. In open country, try to dig the
trench from a prone (on your stomach) position, stacking the dirt evenly around the trench. On
level ground, pile the dirt around your body for additional shielding. Depending upon soil
conditions, shelter construction time will vary from a few minutes to a few hours. If you dig as
quickly as possible, you will reduce the dosage you receive.
Other Shelters
While an underground shelter covered by 1 meter of earth provides the best protection against
radiation, the following structures (in order listed) offer the next best protection —
• Caves and tunnels covered by more than 1 meter of earth.
• Storm or storage cellars.
• Culverts.
• Basements or cellars of abandoned buildings.
• Abandoned buildings made of stone or mud.
Roofs
A roof is not mandatory. Build one only if the materials are readily available with only a brief
exposure to outside contamination. If building a roof would require extended exposure to
penetrating radiation, it would be wiser to leave the shelter roofless. A roof's sole function is to
reduce radiation from the fallout source to your body. Unless you use a thick roof, a roof
provides very little shielding.
DOOM SURVIVAL GUIDE
DISASTER SURVIVAL 16-5
You can construct a simple roof from a poncho anchored down with dirt or rocks. You can
remove debris from the top of the poncho by beating it from the inside. This cover will not
offer shielding from the radioactive particles deposited on the surface, but it will increase the
distance from the fallout source and keep the shelter area from further contamination.
Shelter Site Selection and Preparation
To reduce your exposure time and dosage received, follow these guidelines —
• Seek an existing shelter that you can improve. If none is available, dig a trench.
• Dig the shelter deep enough to get good protection, then enlarge it as required for comfort.
• Cover the top of trench with any readily available material and a thick layer of earth, if you
can do so without leaving the shelter. While a roof is desirable, it is probably safer to do
without them than to expose yourself to radiation outside your position.
• While building your shelter, keep your body covered to protect against beta burns.
• Clean the shelter of any surface deposit to remove contaminated materials from your area.
The cleaned area should extend at least 2 meters beyond your shelter.
• Decontaminate anything you bring into the shelter. This includes clothing and footgear. If
you have contaminated clothing, remove it and bury it under a foot of earth until the
radioactivity decays. If the clothing is dry, decontaminate it by beating or shaking it outside
the shelter to remove the radioactive dust. You may use any body of water, even if
contaminated, to rid materials of excess particles. Dip the material into the water and
shake it. Do not wring it out, this will trap the particles.
• If possible without leaving the shelter, wash your body thoroughly with soap and water,
even if the water may be contaminated. This washing will remove most of the radioactive
particles. If water is not available, wipe your face and any other exposed skin surface to
remove contaminated dust and dirt. You may wipe your face with a clean piece of cloth or a
handful of uncontaminated dirt. You get this uncontaminated dirt by scraping off the top
few inches of soil and using the "clean" dirt.
• Upon completing the shelter, lie down, keep warm, and rest as much as possible.
• Don't panic if you experience nausea and symptoms of radiation sickness. Your main
danger from radiation sickness is infection. There is no first aid for this sickness. Resting,
drinking fluids, taking any medicine that prevents vomiting, maintaining your food intake,
and preventing additional exposure will help avoid infection and aid recovery. Even small
doses of radiation can cause these symptoms which may disappear in a short time.
Exposure Timetable
The following timetable provides you with the information needed to avoid receiving serious
dosage and still let you cope with survival problems —
• Complete isolation from 4 to 6 days following delivery of the last weapon.
• A very brief exposure to procure water on the third day is permissible, but exposure should
not exceed 30 minutes.
• One exposure of not more than 30 minutes on the seventh day.
• One exposure of not more than 1 hour on the eighth day.
• Exposure of 2 to 4 hours from the ninth day through the twelfth day.
• Normal operation, followed by rest in a protected shelter, from the thirteenth day on.
• In all instances, make your exposures as brief as possible. Consider only mandatory
requirements as valid reasons for exposure. Decontaminate at every stop.
The times given above are conservative. If forced to move after the first or second day, you
may do so, Make sure that the exposure is no longer than absolutely necessary.
16.1.8 WATER PROCUREMENT
In a fallout area, water sources will be contaminated. If you wait at least 48 hours before
drinking any water to allow for radioactive decay and select the safest possible water source,
you will greatly reduce the danger of ingesting harmful amounts of radioactivity.
Although many factors (wind direction, rainfall, and sediment) will influence your choice in
selecting water sources, consider the following guidelines.
16.4 DROUGHT
Drought, caused by long periods of dry weather or insufficient rainfall, creates desert in areas
where it is a permanent condition. The areas of desert in the world today are that way because
of their position on the planet. If the rotational axis of the world changes during a pole shift,
areas that are lush today may slowly become desert.
Where it is balanced by a wet season, water can be stored to last throughout the dry periods.
The storage of large amounts of water is advisable in any case, if at all possible.
In temperate regions, if rainfall drops below far the normal, periodic drought may be produced
with vegetation unable to obtain enough water to compensate for what it loses to that air.
DOOM SURVIVAL GUIDE
DISASTER SURVIVAL 16-11
Invisible Drought
In cases where the dry spell may not be so obvious, but there is still sufficient moisture to
keep plants barely alive, a condition known as an invisible – or green – drought occurs.
The decreasing quality of vegetation causes deprivation throughout the food chains that are
dependant upon it – including you. Learn to preserve food when supplies are plentiful and
waste nothing. Dead and dying animals may even pollute the water supplies that still remain.
Dead Animal Disease Risk
The corpses of dead animals should be buried in deep graves. Dry ground can be very hard,
but burying is the best way to remove sources of infection. They could be burned but because
drought leaves everything tinder dry, a fire could easily get out of hand.
If it is impossible to simply avoid areas where the dead could be an infection risk, and digging
deep graves is impractical, consider digging a shallow pit to incinerate the dead. Keep the fire
small and do not leave the fire unguarded. Make sure it is extinguished with sand or soil.
Hygiene
Lack of water for washing and sanitation can bring the risk of infection. If you are in a house
with a working toilet, lack of water in the S-bend will allow gasses and bacteria to rise up from
the sewers. Do not use the toilet, but leave water in the bowl to form a seal. Make an outdoor
latrine to use instead.
Sweating will help to keep pores open and free of dirt, but – even when you need all available
water for drinking – try to wash hands after defecating and before preparing food.
Store and Conserve Water
If a monsoon does not start at an expected time, or a long hot dry season parches the earth,
take precautions by storing as much water as possible and using it wisely. Keep it covered and
shaded to prevent evaporation if you do not have water tight containers.
Consider digging a damn if resources and time permits. Dig a pit for storage in a shady spot,
avoiding water-sapping tree roots. Line it with plastic sheeting or cement if available, or if
there is clay in the area, line the bottom and sides with a thick layer.
NEVER waste water. Water used for cooking can later be used for washing or drinking. Boil all
drinking water. If a well runs dry, you may be able to gain more by digging deeper. See
WATER SOURCES (Page 3-1) for details on how to find water in arid environments.
16.5 FIRE
Fire requires heat, fuel and oxygen, and produces smoke, heat and toxic gases. The best
protection from fire is prevention. Carelessness with cigarettes, matches and cooking is the
cause of many fires. The sun shining through a discarded bottle or piece of broken glass can
start a blaze in a dry season.
16.5.1 FOREST FIRES
If you are present when a fire starts (or when a camp fire accidentally spreads) in woodland,
or on hearth or grassland, your first action should be to SMOTHER it.
The first sign of approaching fire will be smoke, then you will probably hear the fire before you
see flames. You may notice unusual animal behaviour before you realise the cause.
Escape Route
If caught in an area where fire is raging, and when it is too late to put it out, do NOT
immediately flee – unless the fire is so close that you have no choice. Although you may feel
that clothing hampers your movement, remain clothed as this will shield you from the full force
of the heat.
Smoke will indicate the direction of the wind, and the fire will be moving fastest in that
direction. If the wind is blowing away from you, towards the fire, move INTO the wind. Try to
head for any natural fire break – such as a clearing.
A river is the best fire break – even if the flames can leap you will be reasonably safe in the
water. In forestry plantations look for the roadways and firebreaks. Do not run wildly.
Choose your escape route. Check the surrounding terrain and the wind direction to assess the
possible spread of the fire.
WARNING!!!
Winds may be swirling and fires create their own draughts, so you may
still have to make a dash through your own flames. The main fire must be
far enough away for your own fire to burn and pass.
Do not underestimate the speed at which flames travel – they may be
approaching faster than you can run. Do NOT light another fire unless
you are desperate and fairly certain of the outcome.
When moving into a burning room, crouch low to enter and open the door as little as possible.
This will expose you to less smoke and heat and give less chance for the fire to pass through
the gap. Close the door behind you to slow the fires spread.
To break a window, use a piece of furniture. You can kick it out, but do not pull your foot back
quickly – you will have to negotiate broken glass. If you use your fist, wrap it first.
Alternatively, an elbow protected by a thick jacket can be effective.
Preparing to Jump
Do NOT jump – drop. Tie sheets, blankets, curtains, or anything else you can find to make a
rope. Even if it does not reach the ground, it will reduce the distance you have to fall. Tie them
with reef knots and test they are strong by pulling.
Move a heavy piece of furniture to the window to tie the rope on to, or tie it to heating pipes,
or smash out a window and tie to a thick part of the frame. If possible, drop cushions, pillows,
a mattress or anything soft to reduce the impact. The first two people down may hold a sheet
or blanket to catch subsequent people.
If there is no rope available, lower yourself out the window and hang from the sill. If there is
no sill, hang from the bottom of the window frame. Try to remove any shards of broken glass.
Falling Onto a Slope
Face down the slope as you drop, with legs together and the knees slightly bent. As you drop,
bring the head down onto the chest and elbows tightly into the sides, the hands protecting the
head. Land on flat feet, allowing the knees to bend fully, rolling forward in a tight somersault.
This is the method that parachutists use.
Wait until the very last chance of rescue before risking a drop greater that 4 m (14 ft).
Escaping Through Fire
• If forced to travel through flames to reach safety, cover yourself (including your head) in a
blanket, curtain, overcoat or whatever you can – wet if you can, take a deep breath and go.
• If your clothes catch alight – do not stay on your feet when out of the fire. The flames and
smoke will travel up your body, over your face and into your lungs.
• Do NOT run – this will only fan the flames.
• Roll on the ground and try to wrap yourself in something that will smother the flames.
• If someone else comes running out of the fire with their clothes alight, push them to the
ground and use the same methods of depriving the flames of oxygen. Do not hug them to
you or your own clothes may catch on fire.
16.6 FLOOD
Flooding may be caused by —
• The overflowing of rivers, lakes and reservoirs caused by heavy rains – not necessarily at
the place where the rainfall occurs.
• The build-up of sea or lake water due to the effects of submarine earthquakes, hurricanes
and freak high-tides and winds.
• The subduction of tectonic plates – ie, the land you are on may sink.
• The collapse of dams or dykes.
Heavy rain can produce torrents where there was once a dry riverbed, or build up in a narrow
channel or behind a barrier which then gives way to a destructive rushing wall of water.
Persistent rainfall over a long period after a dry spell and heavy storms should alert you to
keep clear of water channels and low-lying ground, but a flood can effect much wider areas.
Try to set up on high ground whenever possible. If water is rising, move to higher ground
sooner rather than later. In hilly areas, stay away from valley bottoms which are particularly
prone to flash floods.
Food and Water
If you are already hunting or trapping, food is not likely to be a problem, at least at first –
animals will also head for high ground. Both predators and prey are likely to concentrate on
getting to safety – but be aware of panic stricken animals in the water.
Drinking water may be difficult to obtain, for the water may be contaminated. Collect rainwater
to drink and boil any other water before you use it.
Flash Floods
In times of heavy sudden rainfall, keep out of valley bottoms and stream beds both during and
after rainfall. Remember that you don’t have to be at the bottom of a hill to be swept away
from water rushing down it – often carrying mud and deadly debris or trees and rocks.
Coastal Flooding
Is usually a combination of high tides and winds that make them even higher. Flood warnings
may be given if communications are still active.
A very important indicator is an unusually high tide that keeps coming in – this indicates plate
subduction. If you notice the tide creeping ever further inland, pack up and get ready to move
out permanently. Take everything useful that you can and prepare to be on foot if necessary.
Main routes will be congested (they will look like parking lots) and may even be broken up
from earthquake activity, or congested with large immovable debris. A 4 wheel drive vehicle –
preferably diesel – is far more likely to be able to take alternate routes.
If you think the water may continue to rise, an evacuation may be a lesser risk than staying
put. Remember – rescue by helicopter is extremely unlikely – do NOT expect this. Make
your decision early and take everything you need. Make sure you know where you are going
beforehand. If you have a boat and a rugged vehicle (ie a diesel engine with a snorkel) take it
with you – if there is time. Make your decision early, get your shit together and GO.
If you have them prepared, take your survival kits with you. This should include a torch and
batteries. A portable gas stove will also be handy. Don’t forget something to light it with.
Move Upwards
Move to an upper floor, or on to the roof. If you are forced to occupy the roof, try to erect
some type of shelter. If it is a sloping roof, tie everyone to a chimney stack or other solid
point. Use bed sheets if you have no rope. Use reef knots as they are easy to untie if you need
to, or make sure you carry a sharp knife. A serrated kitchen knife is perfect for cutting rope.
16.6.2 FLOOD READINESS
If you live in a river valley or in coastal area prone to flooding, find out how high you are
above normal water levels. Learn the easiest route to high ground – not necessarily via main
roads, or roads at all.
Even a few inches of floodwater can do a lot of damage and it’s worth laying sandbags or
plastic shopping bags full of earth along the bottom of doorways to keep out as much water as
possible. The central heating flue, ventilation bricks and other spaces must all be sealed.
Basements
If a high flood is likely, there is little point in trying to keep water out of basements. In some
houses, this may cause more damage do to uneven pressure on the basement walls. If you are
bound to be flooded, you may consider letting the basement flood with the clean flood water,
before the debris starts floating in.
16.6.3 EVACUATION
If you are abandoning your home, bring outdoor furniture and all the other crap you have in
your yard inside. This will reduce the amount of debris floating or being swept along outside.
When walking or driving to a safer location, remember that a small drop in the level of the
roadway can make a considerable difference to the water level.
Do NOT attempt to cross a pool or stream of water unless you are CERTAIN that the water
level is not above the centre of the wheels, or higher than your knees (outside the vehicle).
Alternatively, if you have a diesel engine with a snorkel, you can drive the car while it is almost
completely submerged – providing you can breathe of course. Bear in mind the power of
moving water and in any case, more than 1 m (3 ft) of water is extremely risky to drive
through. Remove your seatbelts and have your survival bags on your lap in case of accident.
Consider abandoning your car and using Expedient Water Crossings (Page 19-1) instead.
If crossing a bridge which is underwater, take special care – you may not be able to see that
the flood has already washed parts of the bridge away. Consider walking across before
attempting to drive. If you do this, take a walking stick to gauge the path ahead and tether
yourself with a strong rope to avoid being washed away.
16.7 TSUNAMI
A tsunami is linked with an earthquake beneath the ocean – tectonic plates moving and
displacing a large volume of ocean water. Since the Boxing Day 2004, and the Japan 2011
tsunami, most people are aware of the nature of a tsunami and the devastation it can cause.
The effect and scale of a tsunami is dependant on many factors – the position of the quake,
the shape of the shoreline, the shape of the land under the ocean, and the movement of the
earth herself. One that is quite small on one coastline may be monstrous on another.
Warnings may be issued but do not rely on this. To give you an example of the heart and
minds of the powers that be, I will outline the strategy of the Australian government regarding
tsunami warnings, once the threat is confirmed to be likely —
1 Emergency services are notified to fill their vehicles, generators and reserve tanks at any
available fuel station – leaving little or no fuel for anyone else.
2 Bank managers are notified to clear out their vaults and transfer cash and valuables to
undisclosed storage areas to prevent the chance of looting by civilians.
3 45 minutes after the threat is confirmed to be likely, the general public is informed.
This is a rather tame strategy, and does consider the wellbeing of the general public – sort of.
Leaders and people in positions of power (both official and shadow) in other countries can and
DO have more selfish intentions with the information channels they have access to.
It is easier for emergency services to evacuate dead bodies than living people
Not all earthquakes will cause a tsunami, but any could – the science of earthquakes is
unfortunately not nearly accurate enough for reliable predictions. Keep away from shores and
take to higher ground if there are tremors and you are near the coast – especially if you do not
normally experience quakes in your area.
One dead giveaway that a tsunami is inevitable is seeing the ocean recede. If you see the
ocean suddenly pulling back – or ANY unusual activity on the shore – EVACUATE IMMEDIATELY
– you don’t have much time. NOTE – The ocean receding is a warning only on one side of the
water displacement, on the other side – there is NO warning. Coastlines are extremely
dangerous places.
Do NOT go looking for a tsunami. Water moves quickly and if you see the wave approaching –
you are almost certainly doomed. There is no defence against a wall of moving water. MOVE!
16.8 HURRICANE
A hurricane is a high speed wind. These can bring torrential rain and destroy flimsy structures.
It is a tropical form of cyclone, which in more temperate latitudes would be prevented from
developing in the upper levels of the air by the prevailing westerly winds.
Hurricanes are also known by various other names around the world —
• Hurricane – Caribbean and North Atlantic, eastern North Pacific, western South Pacific.
• Cyclone – Arabian Sea, Bay of Bengal, southern Indian Ocean.
• Typhoon – China Sea, west North Pacific.
Hurricanes develop over the ocean when sea temperatures are at their highest, especially in
the late summer. Warm air creates a low pressure core around which winds may rotate at
speeds of 200 kph (300 mph) or more. These winds circle anti-clockwise in the Northern
hemisphere and clockwise in the southern.
The strongest winds are usually 16-19 km (10-12 mi) from the centre of the hurricane, but the
centre (or ‘eye’) brings temporary calm.
They can occur at any time of the year, but in the northern hemisphere the main season is
June to November, and November to April in the southern – especially January and February.
Hurricanes are not currently a feature of the South Atlantic.
Pattern of the Hurricane
Out at sea hurricanes will build up force and veer toward the pole, the wind speed is usually
greatest at the pole side of the eye. They can travel as fast as 50 kph (30 mph) bringing
16.9 TORNADO
Tornadoes are violent storms associated with low atmospheric pressure and swirling winds.
They develop when air on the surface has been warmed and a column of cool air descends
from the base of cumulonimbus storm clouds above. Air rushing into the low pressure area
begins to rotate fiercely.
Cloud layers moving in different directions indicate instability in the atmosphere, and different
densities within the layers. This may be an indication that turbulence is approaching.
Tornadoes are the most violent of atmospheric phenomena and are extremely destructive over
a narrow path. Wind speeds have been estimated at 620 kph (400 mph). The diameter of a
‘twister’ at ground level is usually only 25-50 m (80-160 ft) but within it, the destruction is
immense. Everything in its path except the most solid structures is sucked up into the air.
The difference in air pressure between the inside and outside of a building is often the cause of
collapse – or explosion. Tornadoes can sound like a spinning top or engine and have been
heard up to 40 km (25 mi) away. They travel at 50-65 kph (30-40 mph).
At sea, tornadoes can form water spouts. Although they can occur elsewhere – and probably
will – currently they are most prevalent over the prairies of the United States, in the
Mississippi-Missouri valley and in Australia. They can develop in a hurricane.
16.10 LIGHTNING
The release of electrical charges built up in clouds can be especially dangerous on high ground
or when you are the tallest object. In a lightning storm, keep away from hill brows, from tall
trees and lone boulders. Make for low, level ground and lie flat.
Stay away from anything conductive if possible, such as metal fences and structures. Stay
away from anything tall.
Insulation
Air is normally an insulator, but every material has a ‘punch-through’ point when a significant
charge is applied to it, therefore trying to insulate yourself from lightning strike is almost
impossible – to the extent of being ridiculous. However, it is still advisable to insulate yourself
from wet ground and other conductive surfaces, because a nearby strike will cause residual
currents – of considerable energy – to flow for some distance around a strike.
Having a thick layer of insulation – over a wide area – under you can also prevent the lesser
energy streamers which rise up from the ground – these positive streamers attract the main
strike. Use any dry material you can find to sit on and do not touch the ground.
Path of Least Resistance
Sometimes the safest place to be is INSIDE a metal structure, such as a metal shed or vehicle.
This is because an electric current will follow the path of least resistance, travelling through the
easy path of the metal, rather than the difficult path of air, if given a chance.
If you shelter inside a conductive container, do not touch the sides or any metal surface. Try to
insulate yourself from the bottom if possible. Be as far away from the walls as possible. Block
your ears with your palms, put your head down and shield your eyes. Try not to take deep
breaths as the shockwave can be damaging to lungs, the risk is minimised with less air inside.
A thin tin shed without thick metal beams (ie garden shed) will not offer suitable protection as
the metal will probably vaporize at the point of the strike. A shipping container is better.
If the metal structure is the highest point around, do NOT shelter inside.
Sensing a Strike
You can sometimes sense that a lightning strike is imminent by a tingling in the skin and the
sensation of hair standing on end – this is a positively charged streamer rising from the earth
and there is a very good chance that a strike will meet at this point – within a second.
Drop to the ground IMMEDIATELY, first to your knees with your hands touching the ground –
this may cause the strike to take the path of least resistance through your arms missing vital
organs. Then quickly lie flat.
Shelter in Caves
One of the best places to shelter in a lightning storm is at least 3 m (10 ft) inside a cave with a
minimum of 1 m (3 ft) space either side of you. Do not shelter in a cave mouth or under and
overhanging rock in mountainous country – the lightning can spark across the gap.
Small openings in rocks are frequently the ends of fissures which are also drainage routes and
automatic lightning channels.
16.11 EARTHQUAKE
Earthquakes are perhaps the most fearsome of all natures’ violence – they come suddenly with
little or no warning and the scope is not often known until after the event. Sometimes the first
quake is only a pre-shock, with stronger quakes to follow.
Unlike other natural hazards, very little can be done to prepare for an earthquake. Urban areas
and large cities are very dangerous during an earthquake. There large structures that may
collapse around you as well as gas and water lines that may rupture, producing other hazards.
Quakes strike most often at the boundaries of tectonic plates, but these areas are not the only
places in which a quake can strike. Expect large magnitude earthquakes worldwide, yes – in
YOUR area. Do NOT take this warning lightly.
With constant monitoring by seismologists, major earthquakes can be predicted and
evacuation is possible, but won’t ever happen due to these reasons —
• The science of predicting earthquakes is not nearly accurate enough for a guarantee.
• Evacuations are costly and messy and if no earthquake comes, then civilians are less likely
to heed consequent warnings.
• The powers that be couldn’t care less about you.
Warning Signs
There are some warning signs that you can look out for. These are not guarantees, but if you
see such indicators – especially when combined – then you should at least be on alert —
• Animals – Strange behaviour in animals is well documented to precede an earthquake.
Animals become very alert, tense and ready to run at the slightest provocation.
• Radio – If you hear static or ‘screeches’ on the radio or through an amplified sound system
this may indicate seismic activity. These will come in bursts. Rock under pressure produces
both heat and electromagnetic signals – it is the electromagnetic signals that are detected.
• Clouds – Strange cloud formations are on historical record as being indicators of seismic
activity. The water vapour that clouds are made of is susceptible to the many particle flows
that are generated when rock is under pressure.
Such clouds may precede an earthquake by hours, days or months.
• Volcanoes – Volcanoes often show signs of increased activity before a major eruption.
Sulphurous smells from rivers, stinging acidic rain, loud rumblings or plumes of steam from
a volcano are all warning signs.
Pictured right are some examples of
clouds that have preceded
earthquakes. Due to the nature of the
many frequencies that may be
involved, and the physics of the
clouds themselves, it is impossible to Sichuan province, West China – 7.8 Mag
give a definitive example of an EQ: May 12 2008 - Photos taken: May 9
earthquake-preceding cloud. Any
strange cloud with a wave-like pattern
may – or may not – be an indicator.
16.11.1 PRECAUTIONS
If you have had tremors which you
believe may be foreshocks, or you are
otherwise expecting an earthquake, Hokkaido, Japan – 8.3 Mag
there are some precautions to take. EQ: Sep 25 2003 – Photos taken: Aug 20
• Stay tuned to local a radio station
if possible for reports and advice.
• Turn off gas, electricity and water.
• Remove large and heavy objects
from high shelves.
• Have on hand: fresh water, Taken April 9 Taken hours after quake
emergency food, flashlights, first EQ: April 13 2010 – San Diego – Mag 7.2
aid materials and batteries. EARTHQUAKE CLOUDS
16.12 VOLCANO
Active volcanoes are found in the areas of the world which are also most prone to earthquakes.
Expect any volcano to become active, even if it has been dormant for thousands of years.
16.12.1 ERUPTION HAZARDS
Although it is possible to outrun most basalt lava flows they continue relentlessly until they
reach a valley bottom or eventually cool off. They crush and bury everything in their path.
Lava flows are the least hazardous to life as the able-bodied can escape them.
Missiles
Volcanic missiles, ranging from pebble-size fragments to huge lumps of rock and hot lava, can
be scattered over vast distances. Volcanic ash can cover a massive area.
If escaping from close to a volcano, hard helmets will offer some protection. Over a wider area,
evacuation may not be necessary, but protection should be worn against the ash and any rain.
Ash
Volcanic ash is pulverised rock forced out in a cloud of steam and gasses. Abrasive, irritant and
heavy, its weight can cause roofs to collapse. It smothers crops, blocks transport routes and
watercourses.
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DISASTER SURVIVAL 16-21
Combined with toxic gases ash can cause lung damage to the very young, the old, and people
with respiratory problems. Only very close to eruptions are gases concentrated enough to
poison healthy people.
When ash is combined with rain, sulphuric and other acids are produced in concentrations
which can burn the skin, eyes and mucus membranes. Any water collected should be distilled
before being consumed. Wear goggles that seal around the eyes (such as swimming goggles,
not sunglasses). Use a damp cloth over the mouth and nose, or industrial dust masks.
On reaching shelter, remove clothing, wash exposed skin and flush eyes with clean water.
Gas Balls
A ball of red-hot gas and dust may roll down the side of a volcano at speeds of over 160 kph
(100 mph). Unless there is an underground shelter nearby, the only chance of survival is to
submerge under water and hold your breath for the 30 seconds or so it will take to pass.
16.12.2 MUD FLOWS
The volcano may melt ice and snow and cause a glacial floor or – combined with earth – create
a mudflow. This can move up to 100 kph (60 mph) with devastating effect. In a narrow valley
a mudflow can be as much as 30 m (100 ft) high. They are a danger long after the major
eruption is over and are a risk even when the volcano is dormant if it generates enough heat
to produce meltwater retained by ice barriers. Heavy rains may cause it to breach the ice.
16.13 AVALANCHE
There are several types of avalanche.
Soft-Slab Avalanche
Snow falling on lee slopes, often below a cornice, fails to settle and compact like the snow
below. A gap forms behind. It may feel hard and safe but any disturbance or loud noise can set
the whole slab in motion.
Airborne Avalanche
These are frequently the result of new snow falling on an already hard crust or in cold, dry
conditions. This may begin as a slab avalanche, but gathers momentum and more powdered
snow to reach very high speeds. Cover nose and mouth to stand a chance of survival – death
is caused by drowning from inhaling snow.
Wet-Snow Avalanche
These are more common in times of thaw, often following a rapid temperature rise after
snowfall. It moves more slowly than an airborne avalanche, picking up trees and rocks in its
path. When it stops it freezes solid almost instantly, making rescue very difficult.
Lay flat and use crawl stroke to sit on top of slide (the debris can form a very deep layer). Get
rid of pack and other encumbrances. Cover nose and mouth to avoid swallowing snow. When
you come to rest, make as big a cavity around you as you can before the snow freezes, and
try to reach the surface. Slip off any kit you have not been able to discard – it will hamper your
extraction. Save your energy to shout when you hear people.
Surviving the Night
An avalanche in your area may not hit you directly, but it may change conditions in a way that
isolates you, for at least a night, probably more. The most immediate need may be to get out
of the weather. This will mean to build a snow cave or other appropriate shelter. After that
water and food are priorities. See Cold Weather Survival (Chapter 14) for survival tips.
16.14 PLANET X
This section was compiled from the information provided by Nancy Lieder of ZetaTalk.
The Planet X prophecy describes a periodic disruption of our planet from an officially unknown
object in our solar system. Far beyond Pluto resides a dead binary sun, similar in mass to our
own. Planet X orbits between these two objects in a long thin path. This orbit takes
approximately 3,600 years to complete – the duration of the Mayan calendar.
This peculiar planet also comes with many moons and other debris, which travel behind it like
a string of pearls. This can give the appearance similar to that of a comet from one angle, or a
‘winged’ planet when viewed head on, due to the smaller moons that trail and snake behind it.
This map can be copied, cut out, and joined together to form a globe.
NEW GEOGRAPHY AFTER THE SHIFT
Many major events will take place before the actual shift. This includes the subduction of India
and the Western 2/3 of Australia.
This new arrangement will place the existing poles at the equator, where they will melt before
the new poles freeze. The above map shows the extent of the flooding due to this temporary
rise in the ocean level.
16.14.2 TIMELINE OF THE LAST WEEKS
When you can see Planet x with the naked eye, undeniably in the sky, time is short. This is the
indication that the final seven weeks have arrived. A timeline of events is provided.
At this point, emergency management teams are exhausted from the constant calls for help.
By now you should have a plan and be determined to implement it.
These images show Earth. Planet X and the sun, as viewed from the side. The centre-line
represents the ecliptic – the ecliptic is the flat plane that the planets orbit along.
As Planet X approaches our
Earth, it lies horizontally below
the ecliptic. At this point, earth
is aligned to the N and S poles
of the sun.
This is the position for some time before the final weeks. It is when Planet X pushes up
through the ecliptic that the situation begins to change rapidly and a SEVERE WOBBLE
develops in Earths obit. The sun and moon will often be in erratic positions during this time.
Following this, the roll of Earth continues until she returns to align side-by-side with the Sun
and Planet X. It is in this position that the daily grab of the Atlantic Rift begins SLOWING
ROTATION increasingly as Planet X approaches. The most DRAMATIC SLOWDOWN occurs
in the last 24 hours, after which ROTATION STOPS for 5.9 days – 141 hours, 36 minutes.
Rising up above the ecliptic, Planet X aligns itself with the magnetic flow lines coming from the
sun.
The upwards roll forces the
gripped earth to move up with
it. The crust wants to stay inline
with Planet X as a magnet, and
the core wants to stay inline
with the sun. The crust then
tears away from the core, finally relieving the pressure, and they move independently. This is
the hour of the POLE SHIFT, the most dangerous time for all.
End-Cap Assemblies
Notice that the bottom of the drain plug has a hollow square protuberance or “knob” – this
allows you to use a wrench to tighten the drain plug. Drill a half inch hole through the bottom
of the knob.
The hole should be just big enough for the 4 inch long, 1/2 inch diameter PVC tube to fit in.
Using the sandpaper, bevel the inside of one end of the PVC pipe, then lightly sand the outside
of the pipe.
Carefully wipe out the hole you just drilled, then coat the outside of the bevelled end of the
PVC pipe with a thin coat of PVC cement. Insert the pipe in the hole about a half-inch, give it
a quarter-twist to spread the PVC cement, then set aside. Do the same with the other drain
plug and PVC pipe.
Now take one of the brass or stainless steel screens and place it in the inside of the drain plug.
If necessary, trim it so it will fit. Using a few drops of the ABS cement, glue the rim of the
screen in place. Do the same with the other screen and end cap assembly.
DOOM SURVIVAL GUIDE
PROJECTS & REFERENCES 17-3
Adapters and ABS Tube Assembly
Carefully clean and dry the inside and
outside of the two adapters and the
3 inch ABS tube.
Spread a small amount of ABS cement
around the outside of one end of the
tube. Insert the tube into one of the
adapters and give it a quarter-twist to
spread the ABS cement, and then do
the same with the other end of the ABS
tube and the other adapter.
Final Assembly
Now screw in the two end-cap
assemblies into the ends of the tube
and adapters, checking for a secure fit.
Mark one of the end caps “TOP” and
the other “BOTTOM”. Take off the top
end cap and fill the filter with the
activated charcoal to the top of the
tube. Screw the top end-cap assembly
on and, holding the filter upright,
slowly run several gallons of clean
water through the filter. This will
remove the charcoal dust that was
mixed in with the charcoal granules.
When the charcoal dust has been
removed and the outflow is running
clear, remove the top end cap and
place a coffee paper filter on top of the charcoal
granules. If necessary, trim it so to fit. Replace the
upper end cap.
Filter Assembly is now complete and ready for use.
17.2.3 OPERATIONS AND MAINTENANCE
Operations
Using whatever adapters are required for your own
water system, run the water to be filtered through the
filter from top to bottom, keeping the filter upright. We
have found that a flow rate is about one gallon per
minute gives the best results.
Bear in mind that this filter is not designed to remove all pathogens and contaminants,
although it will remove most of them. Our team designed and uses this filter to be the final
step in water delivery for water that has already been chemically purified by sodium
hypochlorate 5.5% solution (unscented chlorine bleach). We found that the filter, when used
in this way, removed almost all of the solids and bleach taste. In addition to removing the
bleach taste, the filter also aerated the water to some extent. For most of us, the result tasted
like bottled water.
Maintenance
How often you change the activated charcoal depends on the level of bleach, particulates, and
other chemicals/metals in the water. Four of these filters have treated one hundred gallons,
and one of them has treated over three hundred gallons, with no apparent degradation in the
way the filter aerates and removes the chemical taste from the treated water.
The coffee filter placed at the top is used as a ‘pre-filter’ to trap any large particulates, and it
also helps to keep the charcoal granules in place. You can probably go through five or six
paper filter changes before you need to change the charcoal.
There are some studies that claim backwashing the charcoal, and then heating it at a low
(~65°C, ~150°F) temperature will allow you to recycle the charcoal and extend its life. We
have not tested that.
DOOM SURVIVAL GUIDE
17-4 PROJECTS & REFERENCES
Step 1 Build the lower half. The base is a piece of 1/2” CDX plywood, four feet on a side.
With the C side up, screw four 4” X 2-1/2” sides, also of 1/2” CDX, to the perimeter
of the 4 X 4 plywood and to each other. Using a single piece of 2-mil black poly
sheeting, line the inside of the box up to about an inch above the bottom. Secure
the edges of the poly to the sides of the box with brads. Do not puncture the poly
sheeting; if you do, water could leak through and damage the plywood. Set the
lined box aside.
Step 2 Build the upper half. The base is a wooden frame, four feet on a side, into which
the glass is placed and secured as convenient. Screw four 4” X 2-1/2” sides, also of
1/2” CDX, to the perimeter of the frame and to each other. Set aside.
Step 3 Prepare and install the inflow tube. Cut a piece of Schedule 40 3/4” ID PVC pipe
50 inches long. Starting about 4 inches from the end, drill a series of 1/8” holes
about 3 inches apart until you get to within 4 inches of the other end. Drill a 3/4-
inch hole through the side of the lower half of the still as shown in the cross-section
view. Carefully cut a hole in the black poly lining and slide in the inflow tube.
With the inflow tube partly in, cap the end with a PVC end cap. Slide the tube in the
rest of the way until the capped end is resting snugly against the side of the box
away from the hole. Secure that end. Now twist the tube until the row of holes is
facing downward and almost touching the black poly lining, (These are the holes
from which the water will come out and flow down the lining.)
The other end of the inflow tube should be sticking out about an inch and a half from
the hole. Using a non-toxic silicone sealant, carefully caulk the inside and outside of
the hole, so that there will not be any leakage around the pipe and underneath the
black poly lining. Glue the appropriate fitting to the protruding end of the inflow
tube to attach the garden hose, or whatever tubing you will use to deliver the
untreated water.
Step 4 Prepare and install the collection trough. Cut a piece of Schedule 40 1-1/2”
PVC pipe as long as the inside width of the upper half (about 47 inches). Then cut
the pipe lengthwise, ending up with two troughs. (You will only use one; save the
other one for a second still if you choose to build it.)
Place the trough as shown in the cross section view. Attach it, using small brass
screws, to the end of the upper half. The trough should be butting against both
sides of the upper half.
Using a non-toxic silicone sealant, carefully caulk the ends of the trough, so that no
water can leak back down into the lower half after its condensed. Drill a 3/4” hole in
the side of the upper end so that it exactly matches the bottom of the trough, and
insert a two-inch-long piece of 3/4” Schedule 40 PVC pipe. (This is how the distilled
water in the trough will flow out of the still.)
Step 5 Assemble the still. Carefully invert the upper half and place it over the lower half.
At the inflow end, mark for two hinges and install them. a rubber strip along the rim
of the lower half where it meets the upper half. This makes the still watertight,
which avoids contamination and increases its thermal efficiency.
At the outflow end, mark for several spring latches (similar to those on a musical
instrument case) and install them. (This will keep the still tightly closed unless you
want to clean it.)
Step 6 Set up the still. Choose an unshaded outside location, and place the still about five
degrees from horizontal facing south (if you’re north of the equator). Attach the
hose from the untreated water container to the inflow tube. Attach the tube from
the collecting trough to the container you’re using to collect your distilled water.
Start the water flow.
Adjust the inflow water volume so that the water dribbles down the black poly lining.
Once the still reaches stagnation temperature, adjust the volume so that the water
never quite reaches the lower end of the still.
As the water evaporates away from the hot black poly lining, you will see droplets
form on the underside of the glass surface. As gravity pulls these drops down to the
trough, check to make sure the distilled water can flow unimpeded out of the
trough, through the discharge tube, and into the collecting and storage container.
You may have to tilt the still about one degree to the discharge side so that the
trough doesn’t overflow.
Protection
These simple coolers can be protected by mounting them on a pole with an inverted metal
cone half way up to prevent rats climbing up. A good coating of grease around the pole will
stop ants and other small critters.
Step 1 Chop the cabbage into small pieces until you have about 2 cups of chopped cabbage.
Step 2 Place the cabbage in a large container and add boiling water to cover the cabbage.
Step 3 Allow at least 10 minutes for the colour to leach out of the cabbage. If you have a
blender, you can blend the cabbage and boiling water to speed up the process.
Step 4 Filter out the vegetable material and collect the liquid. This liquid should be
somewhere from purple-blue, depending on the pH of the water.
Distilled water has a pH of 6.8 to 7.0.
Step 5 Concentrate the liquid by boiling it to reduce the water content. Store or use.
Step 6 If you want to make litmus paper, soak some filter paper in the concentrated
solution for a few hours. Remove it and allow it to dry by hanging.
Cut the filter paper into strips if you like.
Red Cabbage Solution pH Indicator Colours
pH 2 - 4 - 6 7 8 - 10 - 12
Colour Red Purple Violet Blue Blue-Green Greenish-Yellow
pH of Common Products
PRODUCT pH PRODUCT pH PRODUCT pH
Battery acid 0 Black coffee 5 Soapy water 12
HCl in stomach acid 1 Urine, salvia 6 Bleach 13
Lemon juice, vinegar 2-3 Pure water 7 Oven cleaner 13 - 14
Orange juice 3-4 Sea water 8 Drain cleaner 14
Acid rain 4 Baking soda 9 Paris Hilton 37
Beer 4-5 Ammonia solution 10 - 11
Preferred Soil pH of Various Plants
PLANT pH PLANT pH PLANT pH
Artichoke 6.5 - 7.5 Horseradish 6.0 - 7.0 Pepper 5.5 - 7.0
Asparagus 6.0 - 8.0 Kale 6.0 - 7.5 Pistachio 5.0 - 6.0
Basil 5.5 - 6.5 Kohlrabi 6.0 - 7.5 Potato 4.5 - 6.0
Bean 6.0 - 7.5 Leek 6.0 - 8.0 Potato – Sweet 5.5 - 6.0
Beetroot 6.0 - 7.5 Lentil 5.5 - 7.0 Pumpkin 5.5 - 7.5
Broccoli 6.0 - 7.5 Lettuce 6.0 – 7.0 Radish 6.0 - 7.0
Brussels Sprouts 6.0 - 7.5 Marjoram 6.0 - 8.0 Rice 5.0 - 6.5
Cabbage 6.0 - 7.5 Mint 7.0 - 8.0 Rosemary 5.0 - 6.0
Carrot 5.5 - 7.0 Mushroom 6.5 - 7.5 Sage 5.5 - 6.5
Cauliflower 5.5 - 7.5 Mustard 6.0 - 7.5 Shallot 5.5 - 7.0
Celery 6.0 - 7.0 Olive 5.5 - 6.5 Sorghum 5.5 - 7.5
Chives 6.0 - 7.0 Onion 6.0 - 7.0 Soya bean 5.5 - 6.5
Corn – Sweet 5.5 - 7.5 Paprika 7.0 - 8.5 Spinach 6.0 - 7.5
Cucumber 5.5 - 7.5 Parsley 5.0 - 7.0 Swede 5.5 - 7.0
Fennel 5.0 - 6.0 Parsnip 5.5 - 7.5 Thyme 5.5 - 7.0
Garlic 5.5 - 7.5 Pea 6.0 - 7.5 Tomato 5.5 - 7.5
Ginger 6.0 - 8.0 Peanut 5.0 - 6.5 Turnip 5.5 - 7.0
17.6 MATHS
17.6.1 BASIC MATHS – ADDITION AND SUBTRACTION
Basic Addition: 23 + 14
To add two numbers together, lay out the problem as
shown. Starting with the column on the right, add the
single digits together (3+4) and write the result (7)
below. Move on to the next column to the left and
repeat. This yields the result of 23 + 14 = 37.
Basic Subtraction: 56 – 24
Similar to addition, lay out the problem as shown and
work right to left. This time subtract the lower digit
from the upper one, instead of adding them.
The first column (6-4) results in (2) and the next
column (5-2) results in (3), yielding a final result of 32.
Now staying with the bottom right digit (4), multiply it by the next digit to the left (3) in the
top number. Write the result (12) below, carrying the (1) to the left.
After multiplying, the result is added to the carries to produce the final result of 140.
Again a basic example is shown so you can follow the steps through.
The mini-sums in order are (5÷4) (1x4) (5-4), then the next digit (8) is transferred down to
produce (18) and we continue. (18÷4) (4x4) (18-16), then the (4) is transferred down to
produce (24), we divide this by (4) to produce the last digit (6) and the result is
584 ÷ 4 = 146.
This example gets a tad more complicated. We start trying to divide the first digit (7) by 25.
7 ÷ 25 doesn’t work out to a whole number, so in this case, we need to expand the (7) one
digit to the right and divide into (73) instead. (25) goes into (73) only (2) times, so we write
(2), aligned to the right above the (73). We multiply this result (2) by (25) to produce (50),
and subtract from (73) and yield the result of (23).
Moving to the right, transfer the next digit (6) down to produce the number (236). Now we
have to divide 236 by 25. There is no step by step way to do this, you just have to do it in
your head. How I did this was that I know (25 x 10 = 250), so (25 x 9 = 225). Sometimes you
just have to estimate, and then do the multiplication problem separately to check.
Which ever way you do it, we now know that 25 goes into 236 only 9 times. Multiply the result
(9) by (25) to yield (225). Subtract this from the previous result to yield (11).
This is the end of the calculation so (11) is the final remainder. Therefore, 763 ÷ 25 = 29 with
a remainder of 11. In a complex calculation like this, sometimes it pays to check. Multiply 29
by 25. The result should be 725. Then calculate 736 – 725 to come up with 11, the remainder.
x 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
2 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32 34 36 38
3 6 9 12 15 18 21 24 27 30 33 36 39 42 45 48 51 54 57
4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76
5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190
11 22 33 44 55 66 77 88 99 110 121 132 143 154 165 176 187 198 209
12 24 36 48 60 72 84 96 108 120 132 144 156 168 180 192 204 216 228
13 26 39 52 65 78 91 104 117 130 143 156 169 182 195 208 221 234 247
14 28 42 56 70 84 98 112 126 140 154 168 182 196 210 224 238 252 266
15 30 45 60 75 90 105 120 135 150 165 180 195 210 225 240 255 270 285
16 32 48 64 80 96 112 128 144 160 176 192 208 224 240 256 272 288 304
17 34 51 68 85 102 119 136 153 170 187 204 221 238 255 272 289 306 323
18 36 54 72 90 108 126 144 162 180 198 216 234 252 270 288 306 324 342
19 38 57 76 95 114 133 152 171 190 209 228 247 266 285 304 323 342 361
17.7.2 WEIGHT
ounces (oz) grams (g) pounds (lb) kg ounces stones kg pounds
1 28.35 1 0.453 16 1 6.35 14
2 56.70 2 0.906 32 2 12.70 28
5 141.75 5 2.265 80 5 31.75 70
35.3 1’000 2.21 1 35.36 0.158 1 2.212
70.5 2’000 4.42 2 70.72 0.315 2 4.410
176.4 5’000 11.04 5 176.64 0.788 5 11.032
1 imperial ton = 2’000 lb = 0.907 metric ton 1 kilogram (kg) = 1’000 grams (g)
1 metric ton = 1’000 kg = 1.102 imperial ton 1 gram (g) = 1’000 milligrams (mg)
17.7.3 AREA
sq. ft sq. m sq. yards sq. mi sq. km sq. in sq. cm acre sq. metre
1 0.0929 1/9 1 2.59 1 6.452 1 4’047
2 0.1858 2/9 2 5.18 2 12.90 2 8’093
5 0.4645 5/9 5 12.95 5 32.26 5 20’234
17.7.4 VOLUME
cubic in cubic cm quart (qt) litre (l) gallon (gal) litre fluid oz ml
1 16.39 1 0.946 1 3.785 1 29.57
2 32.78 2 1.893 2 7.570 2 59.15
5 81.95 5 4.732 5 18.93 5 147.9
9 5
Celsius to Fahrenheit ( x C) + 32 Fahrenheit to Celsius x (F – 32)
5 9
17.8 RUNES
Runes can easily be made by cutting a thin branch into small discs and carving, painting or
burning the symbols into them. They can also be cast from clay. As a tool for divination, runes
can help your guides communicate with you and help you through hard times.
Uruz Physical strength, power and great personal energy. Freedom, courage
and tenacity. Unexpected changes, usually of a positive nature.
U/V
Strength Reversed – Physical illness and weakness are a possibility. Could be
dominated by others. Violence and brutality or ones own strength
against oneself.
Thurisaz Indicates the presence of new options. However, you should stop at the
gate before crossing it to look at the road that led you here.
Th
Gateway This is not the time for action. Review your past, bless it, and then cross
the gate.
Ansuz Expect the unexpected. You are called toward change and renovation. It
is recommended that you keep your eyes open for new relationships
A
and contacts. A revealing message of insight and communication.
Communication
Reversed – A sense of futility and wasted motion. Failed
communication and lack of clarity. Inability to grasp a current situation.
Kenaz The rune of opening, vision and relationships. This indicates the opening
of knowledge and creativity, of relationships and understanding
K
between people. The power to create your own reality. Passion and sex.
Fire, Light
Reversed – The loss of light and vision, break-ups due to self closing. A
loss or lack of creativity and imagination.
Gebo Fortune smiles and nice surprised will arrive unexpectedly. Gifts both in
the sense of sacrifice and generosity, indicating balance.
G
Gift, Partnership Pay careful attention to the surrounding runes.
Wunjo Joy, comfort and pleasure. A journey’s happy end is here. Trouble has
passed and tiresome tasks are complete. Success and recognition.
W
Joy, Glory Reversed – Exactly the opposite. Sorrow, strife and alienation. Failure
and feelings of worthlessness are upon you. Trouble is your rider.
Hagalaz This rune represents all things out of your control – elemental
destruction, uncontrolled forces, limitations and delays.
H
Disruption A great awakening is at hand – either gradual, or a tearing away of the
very fabric of ones reality.
Isa A time of non-movement and a need for patience. Physical, mental and
emotional blocks to thought or activity. Goals and desires are at a
I
standstill. Now is a time to turn inward, wait for what is to come, and to
Standstill seek clarity. This rune reinforces those around it.
Jera A rune of beneficial outcomes, it can break through the stasis. The
results or earlier efforts are now realised.
J
Harvest A time of peace and prosperity. The promise of success to come.
Eihwaz The power to avert defeat, the strength to endure all. The driving force
to achieve despite possible obstacles, providing motivation and a sense
Ei
of purpose. This rune indicates you have sights on a goal and can
Defense achieve it. Even in a negative rune case, Eihwaz indicates things will
work for the better.
Algiz A rune of protection and a shield against harm. New opportunities and
influences are a characteristic of this rune. A rune of warding against
Z
evil, connection with gods. A reminder to follow your instincts to hold on
Protection to a position won or earned.
Reversed – A warning of hidden dangers, vulnerability, a loss of your
divine link.
Sowilo A time when a great power will be available to you for positive changes.
Guidance, hope, success and goals achieved.
S
Sun , Wholeness A wholeness, finding power, a cleansing fire.
Teiwaz Honour, justice, leadership and authority are characteristic of this rune.
Shows victory and success over opposing or competing forces. Extreme
T
motivation. Can also indicate an increase in money or power.
Warrior
Reversed – Blocking of energy or creative flow. Defeat in conflict,
failure in competition. A loosening of passion, failure or loss at
relationships.
Laguz Water, fluid, the ebb and flow of emotions, careers and relationships.
Plus the healing powers of renewal. It signals a time for cleansing and
L
re-aligning.
Water, Flow
Reversed – A warning of a period of confusion, of failure to draw upon
the wisdom of instinct. You may be making poor decisions, judgements
and trying to exceed your own strength.
Inguz The need to be desired, to share. Male fertility, the home and family are
also part of this rune. A rune of great powers, marking new life, or
Ng
joyful deliverance.
Fertility
A time when loose strings are tied and you are free to move in a new
direction.
Othilo This is a time of separated paths, a time to cast away the old. You can
expect aid in physical and spiritual journeys. May indicate a source of
O
safety, increase and abundance.
Separation
Reversed – Negligence and a refusal to see clearly. Pain and suffering
caused to others by oneself.
Odin This rune tells you that all is meant to happen based on karmic rules.
You are not meant to know the outcome of your question right now, just
know that what will happen is meant to.
The unknowable
This rune can be used as a significator for the great mysteries. The
answer it gives is an important one.
17.8.3 RUNIC ALPHABET
This is only one variation on the runic alphabet, as the language has evolved over the
centuries. Not sure what you will use it for. Note the lack of a C, Q, X and Y. Improvise.
A B D E Ei F G H I J K L
M N Ng O P R S T Th U/V W Z
18 Weather Prediction
Being able to predict the weather is a valuable tool. Knowing that bad weather is
coming can give you warning to batten down, move to higher ground or cancel
travel plans, or perhaps to use it as cover for whatever you have in mind.
Knowing that good weather is on its way or continuing can give you the confidence
to work on projects that may require a few days of clear skies.
18.1 CLOUD FORMATIONS
Clouds can be grouped into three categories,
based on their appearance from the ground —
ALTOSTRATUS ALTOCUMULUS
Altostratus (2-6 km / 8,000-20,000 ft)
Altostratus clouds are characterized by a generally uniform grey sheet or layer, lighter in
colour than nimbostratus and darker than cirrostratus. The sun can be seen shining through
them, and they frequently cover the sky. They are similar to lower altitude stratus clouds. On
the coast they can bring rain but inland, especially in winter, they are uncertain.
Altocumulus (2-6 km / 8,000-20,000 ft)
Altocumulus clouds are characterized by globular masses or rolls in layers or patches, the
individual elements being larger and darker than those of cirrocumulus and smaller than those
of stratocumulus. These clouds often precede a cold front, and their presence on a warm,
humid, summer morning frequently signals the development of thunderstorms later in the day.
18.1.3 LOW CLOUDS
CUMULUS STRATOCUMULUS
Cumulus (base below 2 km / 6,500 ft – tops vary)
Cumulus clouds are fluffy, white, heaped-up clouds. These clouds, which are much lower than
cirrus clouds, are often fair weather clouds. They usually appear around midday on a sunny
day, looking like large cotton balls with flat bottoms. As the day advances, they may become
bigger and push higher into the atmosphere. Piling up to appear like a mountain of clouds.
These can turn into storm clouds.
Cumulus clouds are often precursors of other types of clouds, such as cumulonimbus, when
influenced by weather factors such as instability, moisture, and temperature gradient.
Stratocumulus (usually below 2.4 km / 8,000 ft)
A dense grey cloud with darker shadings in patches, sheets or layers. Generally it is a fine
weather cloud but can bring some light drizzle.
'Dull weather' commonly describes overcast stratocumulus days. If the air over land is moist
and hot enough they may develop to various cumulus clouds, or more commonly, the sheets of
thick stratocumuli may have a nimbostratus look to them. The distinction here is the amount
of rain produced. On drier areas they quickly dissipate over land.
NIMBOSTRATUS STRATUS
Nimbostratus (below 2.4 km / 8,000 ft)
A Nimbostratus cloud is characterized by a formless cloud layer that is almost uniformly dark
grey. The prefix ‘nimbo’ is derived from the Latin ‘nimbus’, meaning rain.
Usually, nimbostratus is a sign of steady moderate to heavy rain, as opposed to the shorter
period of typically heavier rain released by a cumulonimbus cloud. However, the rain may
evaporate before it reaches the ground. Precipitation may last for several days.
Stratus (below 2 km / 6,000 ft)
Stratus is Latin for ‘blanket’ and used to describe flat, featureless clouds of low altitude varying
in colour from dark grey to nearly white. When stratus clouds reach the ground, it is called fog.
These clouds are essentially above-ground fog formed either through the lifting of morning fog
or when cold air moves at low altitudes over a region. These clouds do not usually bring heavy
precipitation, although drizzle and snow may occur.
18.1.4 VERTICAL CLOUDS
These clouds can have strong up-currents, rise far above their bases and form at many
heights. The most well known form is the cumulonimbus.
Cumulonimbus (2-16 km / 6,500-60,000 ft)
Cumulonimbus is a type of cloud that is tall, dense, and involved in thunderstorms and other
intense weather. It is a result of atmospheric instability. These clouds can form alone, in
clusters, or along a cold front.
Well-developed cumulonimbus clouds are also characterized by a flat, anvil-like top. This anvil
shape can precede the main cloud structure for many miles, causing anvil lightning. This is the
tallest of the clouds. Lightning and gale-force winds often accompany the cloud mass. The
storms can be extremely dangerous, doing great damage to the area.
18.2 BAROMETERS
Perhaps the most useful of weather instruments is the barometer. Air pressure plays a
significant role in weather and, unlike wind speed/direction, temperature or humidity, cannot
usually be sensed directly by the human body.
There are many types of barometers commercially available and I suggest you buy one that
doesn’t require power. To take an accurate reading from a liquid barometer will require a
simultaneous temperature reading due to the density of the fluid changing with temperature.
However, a liquid barometer is often quicker to react than a mechanical (aneroid)
thermometer due to play and ‘stickiness’ in the mechanisms. It is also not necessary to know
the exact reading on any particular scale, as it is the overall trend that is important.
Read the instructions for your type of barometer and consult with your local weather reports to
calibrate the device, although this is not strictly necessary.
19 Water Crossings
In a survival situation, you may have to cross a water obstacle. It may be in the
form of a river, a stream, a lake, a bog, quicksand, quagmire, or muskeg. Even in
the desert, flash floods occur, making streams an obstacle. Whatever it is, you need
to know how to cross it safely.
19.1 RIVERS AND STREAMS
You can apply almost every description to rivers and streams. They may be shallow or deep,
slow or fast moving, narrow or wide. Before you try to cross a river or stream, develop a good
plan.
Your first step is to look for a high place from which you can get a good view of the river or
stream. From this place, you can look for a place to cross. If there is no high place, climb a
tree. Good crossing locations include —
• A level stretch where it breaks into several channels. Two or three narrow channels are
usually easier to cross than a wide river.
• A shallow bank or sandbar. If possible, select a point upstream from the bank or sandbar so
that the current will carry you to it if you lose your footing.
• A course across the river that leads downstream so that you will cross the current at about
a 45-degree angle.
The following areas possess potential hazards; avoid them, if possible —
• Obstacles on the opposite side of the river that might hinder your travel. Try to select the
spot from which travel will be the safest and easiest.
• A ledge of rocks that crosses the river. This often indicates dangerous rapids or canyons.
• A deep or rapid waterfall or a deep channel. Never try to ford a stream directly above or
even close to such hazards.
• Rocky places. You may sustain serious injuries from slipping or falling on rocks. Usually,
submerged rocks are very slick, making balance extremely difficult. An occasional rock that
breaks the current, however, may help you.
• An estuary of a river. An estuary is normally wide, has strong currents, and is subject to
tides. These tides can influence some rivers many kilometres from their mouths. Go back
upstream to an easier crossing site.
• Eddies. An eddy can produce a powerful backward pull downstream of the obstruction
causing the eddy and pull you under the surface.
The depth of a fordable river or stream is no deterrent if you can keep your footing. In fact,
deep water sometimes runs more slowly and is therefore safer than fast-moving shallow water.
You can always dry your clothes later, or if necessary, you can make a raft to carry your
clothing and equipment across the river.
You must not try to swim or wade across a stream or river when the water is at very low
temperatures. This swim could be fatal. Try to make a raft of some type. Wade across if you
can get only your feet wet. Dry them vigorously as soon as you reach the other bank.
19.2 RAPIDS
If necessary, you can safely cross a deep, swift river or rapids. To swim across a deep, swift
river, swim with the current, never fight it. Try to keep your body horizontal to the water. This
will reduce the danger of being pulled under.
In fast, shallow rapids, lie on your back, feet pointing downstream, finning your hands
alongside your hips. This action will increase buoyancy and help you steer away from
obstacles. Keep your feet up to avoid getting them bruised or caught by rocks.
In deep rapids, lie on your stomach, head downstream, angling toward the shore whenever
you can. Watch for obstacles and be careful of backwater eddies and converging currents, as
they often contain dangerous swirls. Converging currents occur where new watercourses enter
the river or where water has been diverted around large obstacles such as small islands.
The person crossing (A) is tied to When they reach the When (B) has reached the
the loop, around their chest. The bank, (A) unties themself bank, (C) ties on and
strongest person crosses first. and (B) ties on. (B) crosses. (A) takes most of
The other two are not tied on - crosses, controlled by the the strain, but (B) helps and
they pay out the rope as needed others. Any number of is ready in case anything
and can stop the person crossing people can be sent across goes wrong.
from being washed away. this way.
INDIVIDUALS TIED TOGETHER TO CROSS STREAM
19.3 RAFTS
If you have a poncho or tarp you can construct simple rafts. These rafts can be used as
flotation devices to aid you in crossing a passage of water safely. You may not be able to board
these small rafts, but you will be able to use them to carry your gear, and as a flotation aid.
19.3.1 BRUSH RAFT
The brush raft, if properly constructed, will support about 120 kilograms. Use ponchos, fresh
green brush, two small saplings, and rope or vine as follows —
• Push the hood of each poncho to the inner side and tie off the necks using the drawstrings.
• Attach the ropes or vines at the corner and side grommets of each poncho. Make sure they
are long enough to cross to and tie with the others attached at the opposite corner or side.
• Spread one poncho on the ground with the inner side up. Pile fresh, green brush (no thick
branches) on the poncho until the brush stack is about 50 cm high. Pull the drawstring up
through the centre of the brush stack.
• Make an X-frame from two
small saplings and place it on
top of the brush stack. Tie the
X-frame securely in place with
the poncho drawstring.
• Pile another 50 cm of brush on
top of the frame, then
compress the brush slightly.
• Pull the poncho sides up
around the brush and, using
the ropes or vines attached to
the comer or side grommets,
tie diagonally from comer to
corner and from side to side.
• Spread the second poncho, BRUSH RAFT
inner side up, next to the brush
bundle.
• Roll the bundle onto the second poncho with the tied side down. Tie the second poncho
around the bundle in the same manner as you tied the first poncho around the brush.
• Place it in the water with the tied side of the second poncho facing up.
19.3.2 PONCHO DONUT RAFT
Another type of raft is the
poncho donut raft. It takes more
time to construct than the brush
raft, but it is effective. To
construct it, use one poncho,
small saplings, and rope or other
material as follows —
• Make a framework for the
circle by placing several
stakes in the ground that PONCHO DONUT RAFT
roughly outline an inner and outer circle.
• Using young saplings, willow, or vines, construct a donut ring within the circles of stakes.
• Wrap several pieces of cordage around the ring about 30 cm apart and tie them securely.
• Push the poncho's hood to the inner side and tightly tie off the neck using the drawstring.
• Place the poncho on the ground, inner side up. Place the donut ring on the centre of the
poncho. Wrap the poncho up and over the donut ring and tie off each grommet on the
poncho to the ring.
• Tie an empty canteen to the raft with a length of rope. This will help you tow the raft.
Trousers Knot each leg at the bottom and close the fly. With both hands, grasp the
waistband and scoop air into the trousers. Quickly hold the top closed and
hold it underwater so that the air will not escape. You now have water
wings to keep you afloat as you cross the body of water.
Wet the trousers before inflating to trap the air better. You may have to
reinflate the trousers several times when crossing a large body of water.
Empty Lash together her empty gas cans, water jugs, or other items that will hold
containers air. Use them as water wings. Use only in a slow-moving river or stream.
Plastic bags Fill some plastic bags with air and secure them together at the opening, or
and ponchos use a poncho and roll green vegetation tightly inside it so that you have a
roll at least 20 cm in diameter. Tie the ends of the roll securely.
Logs
Use a drift log or a log near the water as a float. Be sure to test the log
before using it. Some tree logs, palm for example, will sink even when the
wood is dead. Another method is to tie two logs about 60 cm apart. Sit
between the logs with your back against one and your legs over the other.
Cattails Gather stalks of cattails and tie them in a bundle 30 cm or more in
diameter. The many air cells in each stalk cause the stalk to float until it
rots. Test the cattail bundle to be sure it will support your weight before
trying to cross a body of water.
Bamboo Dried bamboo contains hollow sealed sections. Bamboo at least
2.5 cm (1 in) diameter or more is best. Lash a bunch together to use as a
float, or if you have enough, you can even construct a very buoyant raft.
There are many other flotation devices that you can devise by using some imagination. Just
make sure to test the device before trying to use it.
1 gallon will carry 8.35 pounds A 44 gallon drum will carry 367 pounds
1 pint will carry 1.04 pounds 1 litre will carry 1 kilogram
For example, a 10 by 10 by 10 cm cube will hold 1000 millilitres, or 1 litre, and therefore the
empty container will displace 1 kg of water, and so will support 1 kg of weight.
20 Direction Finding
In most end-of-the-world scenarios it is likely that satellites, and with that – GPS,
will be not be functioning. It is also likely that in the event of a pole shift, the earth’s
magnetic field will be weak and erratic – rendering compasses useless.
There are several other methods by which you can determine direction by using the
sun and the stars. These methods, however, will give you only a general direction.
Bear in mind also that the order in the heavens will be completely different after a
shift so you will need to take note of the earth’s new movement in relation to the sun
moon and stars.
20.1 USING THE SUN
The earth's relationship to the sun can help you to determine direction on earth. For now, the
sun rises in the east and sets in the west, but not exactly due east or west. There is also some
seasonal variation. In the northern hemisphere, the sun will be due south when at its highest
point in the sky, or when an object casts it’s smallest shadow. In the southern hemisphere,
this same noon sun will mark due north.
Shadows move clockwise in the northern hemisphere and counter clockwise in the southern
hemisphere. With practice, you can use shadows to determine both direction and time of day.
The shadow methods used for direction finding are the shadow-tip and watch methods.
20.1.1 SHADOW-TIP METHODS
In the first shadow-tip method, find a straight stick 1 meter long and a level clear patch of dirt
where the stick will cast a clear shadow. This method is simple and reasonably accurate.
Step 1 Place the stick or branch into the ground at a level spot where it will cast a
distinctive shadow. Mark the shadow's tip with a stone, twig, or other means.
Step 2 Wait 15 to 30 minutes until the shadow tip moves a few cm. Mark the shadow tip's
new position in the same way as the first.
Step 3 Draw a straight line through the two marks to obtain an approximate east-west line.
Step 1 Set up your shadow stick and mark the first shadow in the morning. Use a piece of
string to draw a clean arc through the tip of the shadow and around the stick.
Step 2 At midday, the shadow will shrink and almost disappear. In the afternoon, it will
lengthen again and at the point where it touches the arc, make a second mark.
Step 3 Draw a line through the two marks to get an accurate east-west line.
21 Stealth
In a survival situation, especially in an environment where discovery could be
disastrous, you may find it necessary to camouflage yourself, your equipment, and
your movement. It may mean the difference between survival and being rumbled.
Camouflage and movement techniques, such as stalking, can help you move
through undesirable areas to a safer location, it will also help you get animals or
game for food using primitive weapons and skills.
21.1 PERSONAL CAMOUFLAGE
When camouflaging yourself, consider that certain shapes are particular to humans. The
enemy will look for these shapes. The shape of a hat, helmet, or boots can give you away.
Even animals know and run from the shape of a human silhouette. Break up your outline by
placing small amounts of vegetation from the surrounding area in your clothes and equipment.
Try to reduce any shine from skin or equipment. Blend in with the surrounding colours and
simulate the texture of your surroundings.
21.1.1 SHAPE AND OUTLINE
Change your outline by tying vegetation or strips of cloth onto them. When hiding, cover
yourself and your equipment with leaves, grass, or other local debris.
21.1.2 COLOUR AND TEXTURE
Each area of the world and climate condition has colour patterns and textures that are natural
for that area. Surface textures may be smooth, rough, rocky, leafy, or many other possible
combinations. Use colour and texture together to camouflage yourself effectively. It makes
little sense to camouflage yourself with green grass in the middle of a desert or rocky area.
To hide movement, take on the colour and texture of the immediate surroundings. Use natural
or man-made materials to camouflage yourself. Camouflage paint, charcoal, mud, grass,
leaves, strips of cloth, vegetation, and camouflaged uniforms are a few examples.
Cover all areas of exposed skin, including face, hands, neck, and ears. Areas that stand out
more and catch more light (forehead, nose, cheekbones, chin and ears) should be covered
with darker colours. Recessed areas (around the eyes, under the chin) should be covered with
lighter colours. Be sure to use irregular patterns.
Use large blotches for deciduous forests, vertical slashes for coniferous forests, broad slashes
in jungle, thin slashes in desert, a wide blotch in barren snow and very thin slashes in
grasslands.
Attach vegetation from the area or strips of cloth of the proper colour to clothing and
equipment. If you use vegetation, replace it as it wilts. If you discard old wilted vegetation, do
not leave it where it may be found, indicating your presence. As you move through an area, be
alert to the colour changes and modify your camouflage colours as necessary.
21.1.3 SHINE
As skin gets oily it becomes shiny. Equipment with worn off paint is also shiny. Even painted
objects may shine. Glass objects such as mirrors, glasses, binoculars, and telescopes shine.
Cover these glass objects when not in use. Anything that shines attracts attention. When
observing people through binoculars, be aware of the position of the sun or moon.
When possible, wash skin and reapply camouflage. Skin oil will wash off camouflage, so
reapply it frequently. If you must wear glasses, apply a thin layer of dust to lenses to diffuse
the reflected light. Cover shiny spots on equipment by painting, covering with mud, or
wrapping with cloth. Pay attention to covering buckles, watches, jewellery, and zippers.
21.1.4 SHADOW
When hiding or travelling, stay in the deepest part of the shadows. If you are in an area where
there is plenty of vegetation, keep as much vegetation between you and others as possible.
This will make it very hard for the enemy to see you as the vegetation will mask you from his
view. Forcing an enemy to look through many layers of masking vegetation will fatigue their
eyes very quickly. Try not to disturb the vegetation as you move through it.
21.4 TRACKING
There probably won’t be much need for tracking but the situation may arise where you need to
track down a thief who has invaded your camp, or to determine who else may be in your area.
Having knowledge of tracking will also help you in your own stealthy travel practices.
21.4.1 SIGN
For a tracker, slight man-made disturbances in the environment are the first clue to the
presence of others. These clues are known as ‘sign’. Spotting them is like being presented with
two nearly identical pictures, and trying to spot the differences.
There are two classifications of sign – top sign (above knee height) and ground sign (below
knee height). These are further divided into permanent and temporary sign.
Temporary sign Permanent sign
Ground sign Foot prints. Animal traps and snares.
Food cans, cigarette butts, scraps of Holes dug for latrines.
paper, cloth. Pegs driven into the ground.
Old wilted camouflage. Trenches.
Rocks pushed into ground when Evidence of a cleared area.
stepped on.
Well used vehicle tracks.
Grass flattened in direction of travel.
Concrete slabs with aircraft hangers
Piles of leaves disturbed so their built on top.
rotting black undersides are showing.
21.5 COUNTER-TRACKING
Even if you don’t think you are being followed, it is good practice to limit the amount of
evidence you leave. Other parties travelling through the area may spot signs of your recent or
DOOM SURVIVAL GUIDE
STEALTH 21-7
current presence. This may mean they will come looking for you, and if they are adept at
tracking it will not take long. Another reaction is that they may begin or increase their own
efforts at stealth, which will mean they might spot you before you spot them.
21.5.1 PASSIVE COUNTER-TRACKING
Passive counter-tracking is the efforts of the group to leave as little disturbances as possible.
Never drop any wrappings, empty containers or other man-made items. Carry them with you
and when you stop to camp, burn or bury them.
Man-made objects stand out distinctly against nature and it is easy to tell the difference
between a freshly dropped item and one that has been exposed to the weather over time.
Hiding Footprints
There are measures you can take to hide your footprints. Wrap your footwear in cloth or tape a
piece of cardboard to the soles to remove the tread pattern.
Moving along a river and leaving your footprints below the waterline will hide your prints while
the water is covering them, however mud can be suspended in still water for hours. If the river
is tidal, your footprints may be revealed when the waterline recedes, however the movement
of the water will destroy your footprints quicker than on dry land.
Beware of the danger of river banks, such as crocodiles or alligators.
Travelling Single File
If you are travelling through an area of soft ground where you can’t help but leave footprints,
you may be tempted to travel single file and step in the leaders’ footprints to disguise your
numbers. This may be useful in a military situation but in a lawless environment, a roaming
gang is less likely to confront a large group, as such people are opportunistic and cowardly by
nature. However, it is recommended that children step in the footprints of adults to hide their
presence, and then have another adult step on those tracks to further confuse the print.
Vegetation
Try not to break branches or flatten vegetation as you pass through. It is easy to determine
the direction of travel from flattened grass, or a tree limb that has been repeatedly bent back
by members of your group passing through.
When walking through crops, it is easy to see a path made if care is not taken. At least when
entering and exiting the crop, carefully move the stalks aside, one by one, and let them
enclose you as you move through. You may need to do this through the entire crop.
Long grass will lie after being trodden on and will indicate the direction of travel. Man is one of
very few animals that will break a stick in two places.
21.5.2 ACTIVE COUNTER TRACKING
Active counter-tracking is the deliberate attempt to confuse and mislead the tracker.
When moving through ground with little cover, travelling into the setting or rising sun forces
the tracker to follow the sign from the side and track diagonally into the sun. As the sun rises
or dusk falls, the tracks become increasingly difficult to follow.
Laying multiple trails will slow the tracker as they are forced to study each track, and
determine your intentions.
Walking Backwards
Walking backwards for a long distance is not recommended. It is tiring and requires constant
looking over your shoulder to navigate, reducing your awareness of potential threats. Walking
backwards also results in a smaller and wider stride – easily spotted by a tracker. An
experienced tracker will also notice that the age of the prints increases with apparent direction
of travel, and dirt and stones kicked in the real direction.
Walking backwards for a short distance at a strategic point (such as crossing between two
fields) may be sufficient to confuse the tracker and buy you some time.
In this time of chaos, one of the most important aspects to your survival is your ability to —
KEEP YOUR BLOODY HEAD DOWN!
DOOM SURVIVAL GUIDE
.
SOURCES 22-1
22 Sources
BOOKS REFERENCED
SAS Survival Manual Australian Bushcraft
US Army publication Richard Graves
FM 21-76 ISBN 0-909824-35-5
Fighting Skills of the SAS Geoff Wilson’s Fishing Knots & Rigs
Terry White Geoff Wilson
ISBN 1-86309-581-0
22.1.1 CONTRIBUTORS
Thanks to Duncan Kunz for the following articles:
17.2 ABS WATER FILTER
17.3 SOLAR STILL
Thanks to Geogal of www.lunaticoutpost.com for the initial research and inspiration for:
5.3 MEDICINAL PLANT GUIDE
Thanks to Nancy Lieder for permission to use her images and text in the following section:
16.14 PLANET X
Thanks to Julie Tylor for kindly drawing the images on the following pages:
4-2 EDIBLE MOLLUSCS
4-5 FISH WITH POISONOUS FLESH
This book is much better because of you and much of it would not even be
possible without you.
May your apocalypse be pleasant and full of naked ladies and/or men
as per your preference.
For your love, for being there for me, and for bearing with me during my
many obsessive hours to bring this thing to life.