Breast Cancer Prevention and Early Detection
Breast Cancer Prevention and Early Detection
Breast Cancer Prevention and Early Detection
Detection
What is breast cancer
Breast cancer is a malignant tumor that starts in the cells of the breast. A malignant tumor
is a group of cancer cells that can grow into (invade) nearby tissues or spread
(metastasize) to distant parts of the body. Breast cancer happens mostly in women, but
men can get it, too.
Aging
Your risk of developing breast cancer goes up as you get older. About 1 out of 8 invasive
breast cancers are found in women younger than 45, while about 2 of 3 invasive breast
cancers are found in women age 55 or older.
Physical activity
Evidence is growing that physical activity in the form of exercise reduces breast cancer
risk. The main question is how much exercise is needed. In one study from the Womens
Health Initiative, as little as 1 to 2 hours per week of brisk walking reduced a
womans risk by 18%. Walking 10 hours a week reduced the risk a little more.
Having children
Women who have not had children or who had their first child after age 30 have a
slightly higher breast cancer risk overall. Having many pregnancies and becoming
pregnant at an early age reduces breast cancer risk overall. Still, the effect of pregnancy is
different for different types of breast cancer.
Birth control
Oral contraceptives: Studies have found that women using oral contraceptives (birth
control pills) have a slightly greater risk of breast cancer than women who have never
used them. This risk seems to go back to normal over time once the pills are stopped.
Women who stopped using oral contraceptives more than 10 years ago dont appear to
have any increased breast cancer risk.
Depot-medroxyprogesterone acetate (DMPA; Depo-Provera): This is an injectable
form of progesterone that is given once every 3 months as birth control. A few studies
have looked at the effect of DMPA on breast cancer risk. Women currently using DMPA
seem to have an increase in risk, but the risk doesnt seem to be increased if this drug was
used more than 5 years ago.
Breastfeeding
Some studies suggest that breastfeeding may slightly lower breast cancer risk, especially
if its done for at least a year. But this has been hard to study, especially in countries like
the United States, where breastfeeding for this long is uncommon.
The reason for this possible effect may be that breastfeeding reduces a womans total
number of lifetime menstrual cycles (the same as starting menstrual periods at a later age
or going through early menopause).
Tobacco smoke
In recent years, some studies have found that long-term heavy smoking might be linked
to a higher risk of breast cancer. Some studies have found that the risk is highest in
certain groups, such as women who started smoking before they had their first child. The
2014 US Surgeon Generals report on smoking concluded that there is suggestive but
not sufficient evidence that smoking increases the risk of breast cancer.
Secondhand smoke: An active focus of research is whether secondhand smoke increases
the risk of breast cancer. Both mainstream and secondhand smoke contain chemicals that,
in high concentrations, cause breast cancer in rodents. Chemicals in tobacco smoke reach
breast tissue and are found in breast milk.
The evidence on secondhand smoke and breast cancer risk in human studies is unclear, at
least in part because the link between smoking and breast cancer is also not clear. One
possible explanation for this is that tobacco smoke may have different effects on breast
cancer risk in smokers compared to those who are just exposed to secondhand smoke.
A report from the California Environmental Protection Agency in 2005 concluded that
the evidence about secondhand smoke and breast cancer is consistent with a causal
association in younger, mainly pre-menopausal women. The 2014 US Surgeon
Generals report concluded that there is suggestive but not sufficient evidence of a link
at this point. In any case, this possible link to breast cancer is yet another reason to avoid
secondhand smoke.
Night work
Several studies have suggested that women who work at night may have an increased risk
of breast cancer. This is a fairly recent finding, and more studies are looking at this issue.
Some researchers think the effect may be due to changes in levels of melatonin, a
hormone whose production is affected by the bodys exposure to light. Other hormones
are also being studied.
Antiperspirants
Internet and e-mail rumors have suggested that chemicals in underarm antiperspirants are
absorbed through the skin, interfere with lymph circulation, and cause toxins to build up
in the breast, over time leading to breast cancer.
Based on the available evidence (including what we know about how the body works),
theres little if any reason to believe that antiperspirants increase the risk of breast cancer.
For more information, see Antiperspirants and Breast Cancer Risk.
Bras
Internet and e-mail rumors and at least one book have suggested that bras cause breast
cancer by blocking lymph flow. Theres no good scientific or clinical basis for this claim,
and a recent study of more than 1,500 women found no link between wearing a bra and
breast cancer risk.
Induced abortion
Several studies have provided very strong data that neither induced abortions nor
spontaneous abortions (miscarriages) have an overall effect on the risk of breast cancer.
For more detailed information, see Is Abortion Linked to Breast Cancer?
Breast implants
Several studies have found that breast implants do not increase the risk of breast cancer.
Implants can make breast tissue harder to see on standard mammograms, but extra x-ray
pictures called implant displacement views can be used to examine the breast tissue more
completely.
Breast implants might be linked to a rare type of lymphoma called anaplastic large cell
lymphoma. This lymphoma has rarely been found in the breast tissue around the implants.
So far, though, there are too few cases to know if the risk of this lymphoma is really
higher in women with implants.
Can breast cancer be prevented?
There is no sure way to prevent breast cancer. But there are things all women can do to
help reduce their risk and help increase the odds that if cancer does occur, it will be found
at an early, more treatable stage.
Preventive surgery for women with very high breast cancer risk
For the few women who have a very high risk for breast cancer, surgery to remove the
breasts or ovaries may be an option.
Preventive (prophylactic) mastectomies: Removing both breasts before cancer is
diagnosed can greatly reduce the risk of breast cancer (by up to 97%). Some women
diagnosed with cancer in one breast choose to have the other, healthy breast removed as
well to help prevent a second breast cancer. Breast removal does not completely prevent
breast cancer because even a very careful surgeon will leave behind at least some breast
cells, which might go on to become cancer.
Some of the reasons for considering this type of surgery may include:
Mutated BRCA genes found by genetic testing
Strong family history (such as breast cancer in several close relatives)
Lobular carcinoma in situ (LCIS) seen on biopsy
Previous cancer in one breast (especially in someone with a strong family history)
This type of surgery has been shown to be helpful in studies of large groups of women
with certain conditions, but theres no way to know ahead of time if this surgery will
benefit any one woman. Some women with BRCA mutations will develop breast cancer
early in life, and have a very high risk of getting a second breast cancer. A prophylactic
mastectomy before the cancer occurs might add many years to their lives. But while most
women with BRCA mutations develop breast cancer, some dont. These women would
not benefit from the surgery, but they would still have to deal with its aftereffects. Second
opinions are strongly recommended before any woman decides to have this surgery.
Prophylactic oophorectomy (removal of the ovaries): Women with a BRCA mutation
may reduce their risk of breast cancer by 50% or more by having their ovaries surgically
removed before menopause. This is likely because the ovaries are the main sources of
estrogen in the body.
Its important that women with a BRCA mutation recognize they also have a high risk of
developing ovarian cancer. Most doctors recommend that women with BRCA mutations
have their ovaries surgically removed once they finish having children to lower this risk.
Other symptoms
Other possible symptoms of breast cancer include:
Swelling of all or part of a breast (even if no distinct lump is felt)
Skin irritation or dimpling
Breast or nipple pain
Nipple retraction (turning inward)
Redness, scaliness, or thickening of the nipple or breast skin
A nipple discharge other than breast milk
Sometimes breast cancer can spread to lymph nodes under the arm or around the collar
bone and cause a lump or swelling there, even before the original tumor in the breast
tissue is large enough to be felt.
Although any of these symptoms can be caused by things other than breast cancer, if you
have them, see your health care provider so that he or she can find the cause.
Mammograms
Regular mammograms can often help find breast cancer at an early stage, when treatment
is most likely to be successful. A mammogram can find breast changes that could be
cancer years before physical symptoms develop. Results from many decades of research
clearly show that women who have regular mammograms are more likely to have breast
cancer found early, less likely to need aggressive treatment (like surgery to remove the
entire breast [mastectomy] and chemotherapy), and more likely to be cured.
Mammograms are not perfect. They miss some cancers. And sometimes more tests will
be needed to find out if something found on a mammogram is or is not cancer. Theres
also a small possibility of being diagnosed with a cancer that never would have caused
any problems had it not been found during screening. Its important that women getting
mammograms know what to expect and understand the benefits and limitations of
screening.
State laws
Many states require that private insurance companies, Medicaid, and public employee
health plans provide coverage and reimbursement for specific health services and
procedures. The American Cancer Society (ACS) supports these kinds of patient
protections, particularly when it comes to evidence-based cancer prevention, early
detection, and treatment services.
The only state without a law ensuring that private health plans cover or offer coverage for
screening mammograms is Utah. Laws on coverage vary slightly from state to state, so
check with your insurer to see whats covered.
Note: State laws dont affect self-insured (self-funded) health plans.
Medicaid
All state Medicaid programs plus the District of Columbia cover screening
mammograms. This coverage may or may not conform to American Cancer Society
guidelines. State Medicaid offices should be able to give you details about screening
coverage in your state.
We have a lot more information you might find helpful. You can read more online or call
one of our cancer information specialists at 1-800-227-2345 any time, day or night.
References: Breast cancer prevention and
early detection
American Cancer Society. Detailed Guide: Breast Cancer. 2014. Accessed at
www.cancer.org/Cancer/BreastCancer/DetailedGuide/index on September 3, 2015.
Centers for Disease Control and Prevention. National Breast and Cervical Cancer Early
Detection Program. Accessed at www.cdc.gov/cancer/nbccedp/about.htm on September
3, 2015.
Kushi LH, Doyle C, McCullough M, et al. American Cancer Society guidelines on
nutrition and physical activity for cancer prevention: Reducing the risk of cancer with
healthy food choices and physical activity. CA Cancer J Clin. 2012;62:30-67.
Pisano ED, Gatsonis C, Hendrick E, et al. Diagnostic performance of digital versus film
mammography for breast-cancer screening. N Engl J Med. 2005;353:1773-1783.
Saslow D, Boetes C, Burke W, et al for the American Cancer Society Breast Cancer
Advisory Group. American Cancer Society guidelines for breast screening with MRI as
an adjunct to mammography. CA Cancer J Clin. 2007;57:75-89.
Smith RA, Saslow D, Sawyer KA, et al. American Cancer Society guidelines for breast
cancer screening: Update 2003. CA Cancer J Clin. 2003;53:141-169.
Last Medical Review: 10/9/2015
Last Revised: 10/20/2015