s to U

ay s

e
ss

ls
E

en i
tial O

www.EdensGarden.com
w
We are proud to offer the highest quality essential oils
available; which are extracted from many different
species of plants from around the world.These oils are
obtained from various parts of the plant including the
roots, wood, flowers, fruit and leaves. Edens Garden takes
great pride in providing pure, true to source, essential
oils and carrier oils.There are many wonderful ways
to use essential oils.The possibilities are endless be
creative and enjoy!

- The Edens Garden Team

Like us on Facebook
to keep up to date on
promotions, coupons,
specials and new product
announcements.
Were on

the Icon Legend

Caution: Safe for children 2 y/o and
above.
Caution: Safe for children 6 y/o and
above.
Caution: Safe for children 10 y/o
and above.
Caution: Fire hazard, keep away
from flames.
Pregnancy Caution: Do not use
while pregnant or breast feeding.
 About our Carrier Oils
Edens Garden Carrier Oil
(EGCO) Offerings:

Apricot Kernel, Argan, Avocado, Camellia Seed, Coconut,

Evening Primrose, Grapeseed, Hazelnut, Hemp Seed,
Jojoba, Macadamia, Meadowfoam, Rosehip, Sesame and
Sweet Almond.

All carrier oils are packaged in amber glass bottles with a

pouring insert. For more detailed information, visit:

www.EdensGarden.com

CAUTIONS FOR USE

of Essential Oils
1. Do not use essential oils internally.
2. Store essential oils away from sunlight - ideally, in a cool, dark place.
3. Do not use, or store, essential oils near open flames.
4. Keep essential oils out of reach of children.
5. Do not use essential oils in the eyes or eyelids.
6. Pregnant women should consult their healthcare professional
before using essential oils. Essential oils should not be used
in the first trimester of pregnancy or with difficult & unstable
pregnancies.
7. Discontinue use of essential oils if skin irritation or skin sensitivity
occurs. We recommend doing a skin patch test prior to use.
8. If you have any questions or concerns, consult a qualified healthcare
professional or certified aromatherapist before using essential oils.
9. This brochure is provided for educational purposes only. It is not
intended to diagnose, treat, cure or prevent disease. The reader/
user assumes all risk, liability and responsibility for the use of
essential oils as outlined in this brochure.
10. The uses mentioned in this brochure are meant for use with Edens
Garden brand oils and synergy blends only. Cautions for other
essential oil companies may differ.
 Beauty
1. Nail strengthener
Combine 3 drops Frankincense, 3 drops Myrrh and 1 oz Argan oil to a 10
ml roller bottle. Shake well and store in an amber glass bottle. Massage
the mixture into your nail cuticles, twice a week.

2. Dandruff blend
Combine 3 drops Rosemary, 3 drops Tea Tree and 1 oz Evening Primrose.
Massage thoroughly into scalp for 1-2 minutes. Shampoo hair as usual
and rinse well, repeat if necessary. NOTE: For children, replace the 3 drops
Rosemary with 3 additional drops of Tea Tree (6 drops total).

3. Perfume
Combine 18-30 drops Lavender, Patchouli, Sandalwood, Geranium or
Balance with 1 oz of high proof vodka. Let it sit for up to 3 weeks. Check on
the aroma periodically as it will change over time. Spray it on your neck,
wrists and behind your knees and ears.

4. Hair serum for split ends

In a 30 ml glass bottle combine 7 drops Rosewood, 7 drops Sandalwood
and 5 tsp Meadowfoam. Shake well and apply a small amount to ends
between shampoos.The non-greasy essential oils are absorbed into the
hair shaft, making it suitable for all hair types.

5. Oily hair remedy

Combine 3 drops each Tea Tree, Lime, Rosemary and Ylang Ylang with 1/4
cup baking soda in a cup. Fill with water, stirring the solution.Tilt head
back and pour over hair, from the hairline down.Wash hair as normal. Use
2-3 times per week.

6. Stimulating Rosemary Mint shampoo

Add 3 drops each Peppermint and Rosemary per ounce of shampoo. For
example, to an 8 oz bottle add 24 drops each Peppermint and Rosemary.
Shake well and use as normal. Peppermint provides a cooling sensation,
while Rosemary increases circulation.

7. Lavender & Tea Tree dandruff shampoo

Add 4 drops Lavender and 2 drops Tea Tree per ounce of shampoo. For
example, to an 8 oz bottle add 32 drops Lavender and 16 drops Tea Tree.
Shake well and apply to hair, massaging the scalp. Allow the shampoo to
rest on scalp for 1 minute before rinsing off. Lavender and Tea Tree are
known for their ability to address skin conditions.
8. Nourishing shampoo
Combine 6 drops Cypress, 6 drops Helichrysum with 8 oz unscented
shampoo and mix thoroughly. Apply to hair, work up lather and rinse. Add
shine and an irresistible aroma to your hair with this delightful shampoo.

9. Wrinkle blend
Combine 3 drops Frankincense, 3 drops Geranium, 4 drops Lavender, 2
drops Sandalwood and 2 oz of an EGCO.Alternatively, combine 12 drops
Age Defy with 1/2 oz of Rosehip and 1.5 oz of Jojoba. Apply a dime-sized
amount of blend to wrinkles to reduce the appearance of fine lines.
(Avoiding the eyes)

10. Stretch marks

Add 5 drops Frankincense, Geranium or Lavender to a 10 ml roller bottle.
Fill to the shoulder of the bottle with Rosehip. Roll over stretch marks 3-4
times per week.

11. Face moisturizer

Combine 3 drops Elemi, Frankincense or Lavender with 1/2 oz of an
EGCO. Apply 1/2 tsp to the face as an evening moisturizer before bed.

12. Skin toner

Add 4 drops each of Lavender, Palmarosa and Rosewood to a 2 oz spray
bottle. Fill to the shoulder of the bottle with witch hazel. After cleansing,
apply the blend to your skin with a cotton ball. Shake well before each
use.

13. Lotion for mature skin

Add the following essential oils to a 4 oz squeeze bottle: 16 drops
Geranium, 20 drops Frankincense and 12 drops Ylang Ylang. Fill to the
shoulder of the bottle with unscented lotion and shake well.

14. Clogged pores

Add 6 drops Lemon,Tea Tree or Sweet Orange to a 1 oz bottle. Fill to
the shoulder of the bottle with witch hazel. Shake well and add a small
amount to a cotton ball.Wipe over the skin.

15. Acne
Combine 4 drops Bergamot, 2 drops Basil, 3 drops Frankincense
(Frereana), 3 drops Lavender (French) and 2 oz witch hazel in a small
bottle. Shake well and apply 2-3 drops to a cotton swab and apply directly
to the acne. For larger areas, add 2 tsp of the mixture to a dampened face
cloth and dab on the acne.
16. Natural facial scrub
Combine 4 drops each Grapefruit, Lavender and Patchouli, 2 oz plain
yogurt and 2 oz cornmeal. Spoon out the mixture and cover the face with
it (avoiding the eyes). Leave on for 15 minutes and then wash off.

17. Mature skin spritz

Add the following to a 1 oz spray bottle: 2 drops each Cistus, Opopanax
and Neroli. Fill to the shoulder of the bottle with water and shake well.
Spritz over freshly cleansed skin.

18. Mature skin cream

Combine 2 drops each Neroli, Palmarosa and Spikenard with 1 oz
unscented face lotion. Apply to the face as part of daily skincare routine.

19. Dry/ cracked feet

Combine 7 drops Grapefruit, 7 drops Lavender, 6 drops Peppermint and 4
drops Ylang Ylang with 2 oz Jojoba. Apply to feet after bathing and allow
to soak in.

20. Restorative moisturizer

Combine 4 drops Carrot Seed, 8 drops Neroli and 2 oz unscented
face lotion in a small jar and stir. Apply to freshly cleansed skin
morning and night.

21. Bedtime skincare

Combine 3 drops Davana, 3 drops Lime, 6 drops Neroli and 2 oz Apricot
Kernel in a small jar and stir well. Apply to face, neck and hands.

22. Almond & Rosewood exfoliation scrub

In a small bowl, combine 2 drops Rosewood, 2 tsp Sweet Almond, 4 tsp
very finely ground almonds and 1 tsp apple cider vinegar. Form into a
paste and massage gently over face and throat. Rinse well with lukewarm
water and pat dry.

23. Soothing salt scrub

Combine 8 drops Frankincense, 4 drops Grapefruit, 2 oz Himalayan salt
and 1 oz Jojoba in bowl and stir well. Use a small handful while in the
shower or bath to scrub away dead skin and soothe muscle aches.The
lingering layer of Jojoba will provide long lasting moisture. For a silkier
texture, try adding a tsp of Coconut oil.
24. Dry skin sauna treatment
Add 2 drops Chamomile (Roman) to a bowl of steaming water. Place
bowl on a table where you can sit comfortably in a chair. Place your
face over the bowl and drape a towel over your head. Enjoy the soothing
aroma and moisturizing steam until the water cools and the vapors stop.

25. Aging, fine lines

Combine 4 drops Coffee oil, 2 drops Neroli and 1 oz of an EGCO. Apply a
dime-sized amount of blend to wrinkles to reduce the appearance of fine
lines. (Avoiding the eyes)

DIY - Do It Yourself
26. Poo-fume (like Poo-Pourri spray)
Combine 40 drops Quiet Time, Relaxation or Simply Citrus and 1 tsp witch
hazel in a 3 oz spray bottle and shake well.Top off bottle with water. Spray
3-5 times into toilet bowl prior to use. Get creative with the oils you use! A
Cinnamon blend would be great for holiday hosting.

27. Stomp shoe odors

Combine 10 drops Cedarwood, 15 drops Eucalyptus, 15 Grapefruit and 1
tsp witch hazel in a 3 oz spray bottle and shake well. Top off bottle with
water. Spritz 1-2 sprays into smelly shoes, sneakers or boots. Let dry
before you wear.

28. Incense sticks

Take a large dinner plate and place unscented incense stick in the center.
Pour 20 drops of Frankincense or Simply Citrus over the stick. Roll stick
around until all oil is absorbed. Set incense stick in a mug to dry, at least
10-15 hours.

29. Scented stationery

Place 1-3 drops Cinnamon Leaf on a cotton ball and place inside a plastic
bag along with your stationery. Seal the bag and leave it overnight to give
the letters time to infuse the aroma.Try it with this years holiday card!

30. Floral & spice body oil

Combine 2 drops Bergamot, 5 drops Cardamom, 2 drops Vetiver, 3 drops
Ylang Ylang and 1 oz EGCO in a bottle. Shake and apply on damp skin
after shower.
31. Floral perfume balm
In a double boiler, melt 1 oz beeswax. Once melted, stir in 3 oz Jojoba
then remove from heat. Add 4 drops Jasmine absolute, 5 drops Palmarosa
and 15 drops Rose absolute. Pour into four 1 oz tins, add lids, and allow an
hour to fully cool and harden before use. Soften with fingertip and apply
balm to wrists and neck pulse points for a gentle, natural perfume.

32. Soothe a sunburn

Add 3 tsp Avocado oil and 2 tbsp aloe vera gel to a 2 oz squeeze bottle.
Shake well then add 15 drops Helichrysum, 15 drops Lavender, 8 drops
Chamomile (Roman) and 7 drops Yarrow. Shake and apply generously to
the affected areas.

33. Neroli & Sandalwood sugar scrub

Combine 8 drops each of Neroli, Sandalwood, Sweet Orange, Vanilla, 4
oz EGCO and 1/2 cup cane sugar. Stir well and apply to skin in a circular
motion and wash off with warm water. Store in an airtight container for
up to 6 months.

34. Summertime citronella candles

Add a few sprigs of mint leaves, rosemary or other herbs you have handy
to a mason jar then fill the jar halfway with water. Add 10 drops Citronella
or Pest Defy. Next, place a few fresh lemon and lime slices to the jar and
fill the rest with water. Finally, add a floating votive candle and tie a piece
of twine around each jar. Place 1 or 2 candles at each table of your next
outdoor party!

35. Aromatic bookmark

Apply 5 drops Balance, Patchouli or Spring Garden on a cotton ball and
place inside a plastic bag along with your bookmark. Seal the bag and
leave it overnight to give the bookmark time to infuse the aroma. Also,
leather holds aroma longer than paper and makes a great gift for the avid
readers in your life.

36. Stale air reviver

In a 4 oz glass spray bottle, combine 20 drops each of Cypress,
Grapefruit, Lavender, Lemon and 2 oz high proof vodka. Top off with
water and shake well to combine. Spray where needed.

37. Coconut & honey face wash

Combine 30 drops Lavender, 4 oz Coconut oil and 2 tbsp honey in a bowl.
Stir well and pour into an empty container. Apply a tsp of the mixture with
warm water and wash off as normal.
You shouldnt have to struggle to find your
favorite essential oil.Thats why we made these...

Bottle
Cap Stickers
184 Pre-Filled | 8 Blank

Get your set on EdensGarden.com!

 Emotions
38. Soothing Sandalwood soak
Add 4 drops Sandalwood and 1 drop Ylang Ylang to 1 tbsp of an EGCO.
Add to 1 oz of Epsom salts and mix well. Add to your baths running water
as your tub fills, agitating to dissolve the salts and disperse the oils into the
water. Enjoy the calming vapors while relaxing and allowing your mind to
drift.

39. Calming massage oil

Combine 1 drop each Bergamot, Lavender, Mandarin, Geranium,
Chamomile (German),Ylang Ylang and 1/2 oz of an EGCO. Mix well,
massage onto the body.

40. Anxiety
Add 4 drops Bergamot and 2 drops Vetiver to 1/2 oz Jojoba in a roll-on
bottle. Apply the mixture to wrists and temples 2-3 times when feeling
anxious or suffering a panic attack.

41. Feeling a little down?

Dilute 4 drops Balance, Joy, or Spring Garden in 1/2 oz of an EGCO. Place
a few drops of the mixture in the palm of your hands, rub hands together
and cup hands over mouth and nose.Take 6 slow deep breaths and think
of a moment in the last week you really enjoyed.

42. Create a better work atmosphere

Calming oils such as Lavender or uplifting oils, such as Grapefruit are both
great essential oils to diffuse in the office. Also try Stress Relief, Balance,
Anxiety Ease or Relaxation.

43. To uplift
Use Rose Geranium to uplift the spirits. Dilute Rose Geranium in a
suitable EGCO and add to the bath, aromatherapy diffuser or
aromatherapy inhaler. Quantities will vary depending upon the method
used and individual circumstances. Alternatively, use Uplift in Edens
Garden Thera Lux Diffuser.

44. Nervous indigestion problems

Combine 5 drops Caraway, 3 drops Grapefruit, 4 drops Peppermint and 1
oz of an EGCO. Massage over the stomach in a clockwise direction.
Alternatively, try 12 drops of Digest Ease mixed with 1 oz of an EGCO.
45. Calming
Add 15 drops Anxiety Ease to a personal inhaler and use as needed.

46. Confidence booster

To a 10 ml roller bottle add 4 drops Grapefruit or Sweet Orange.Top off
with an EGCO. Apply to pulse points and inhale 2-3 times as needed
before an interview, exam or meeting.

47. Relaxation
Add 5-10 drops of Lavender and Amyris to an aromatherapy diffuser.
Diffuse in the evening before going to bed. Also, try Good Night or Sleep
Ease.

48. Energize
Combine 4 drops Basil, 3 drops Ginger, 5 drops Grapefruit with 1 oz
of an EGCO. Apply a few drops of the blend to the palms of the hands
and inhale deeply 2-3 times. Alternatively, add the essential oils to an
aromatherapy diffuser.

49. Grief & shock

Add 15 drops Neroli, Rose, Peppermint or Mandarin to an inhaler. Inhale a
couple deep breaths of the aroma when dealing with grief or unexpected
news.

50. General fatigue

Add a few drops of Clementine and Peppermint to your favorite diffuser.

51. Vanilla Jasmine mist

If you are feeling low, this beautiful mist can lift your spirits. Add 18 drops
Jasmine absolute and 6 drops Vanilla to 4 oz water in a spray bottle. Shake
well and use the mist to spritz yourself after showering and to freshen
indoor spaces.

Gifts
52. Bridal shower gift
Give Aphrodisiac, Aromance and Love to the bride and groom! You can
also give with an aromatherapy diffuser such as the Scent Ball Plug-In Wall
Diffuser. Alternatively, you can use these to make a romantic massage oil
by blending with an appropriate EGCO. Perfect for the bride and groom to
use during their honeymoon.
53. Bridal shower love potion gift
Combine 5 drops Rose Geranium, 8 drops Ylang Ylang and 9 drops
Sandalwood with 2 oz of an EGCO in a small jar.Try putting in a fun bottle
with creative label.

54. Baby shower gift

Edens Garden Thera Lux Diffuser makes a great gift for mom and baby.
Give with Lavender and tell mom to diffuse in babys room to calm both
mom and baby. Diffuse for a maximum of 15 minutes.

55. Fathers Day gift

Lift dads mood to and from work! Give the gift of Stress Relief or
Relaxation with the Edens Garden Electric Car Diffuser.

56. Birthday Gift

A birthday is a great time to give the basics in essential oils! Try Edens
Garden popular Top 6 Essential Oil Set or Top 6 Synergy Blends Set.

57. Birthday bath salts

Combine 10 drops of your favorite essential oil or synergy blend, 2 tsp of
an EGCO, 1 oz Epsom salt and 1 oz baking soda.Try Spring Garden, Joy or
Sunshine Spice. Use 1-3 tbsp of the blended salts per bath. Package in a
watertight, cute container or mason jar.

Health
58. Easy-peasy hand sanitizer
Combine 12 drops Peppermint, 22 drops Tea Tree, 14 drops Sweet Orange
and 4 oz aloe vera gel in a small squeeze bottle. Shake well and apply
liberally to hands and rub until the gel has evaporated.

59. Cold sores & blisters

Combine 15 drops Sandalwood and 15 drops Tea Tree with 1/2 oz
Grapeseed. Apply to the affected area up to 3 times a day, until healed.

60. Sore or tired feet

Combine 5 drops Vetiver, Patchouli or Peppermint, 1 tsp EGCO and 1 oz
Epsom salt. Add 1 tbsp of the mixture to a basin of hot water for a foot
bath. Also try with Harmony or Anxiety Ease.
61. Memory sharpener blend
In a 5 ml glass bottle, combine 30 drops Basil, 30 drops Rosemary, 18 drops
Lemon and 18 drops Black Pepper. Add 15 drops to a personal inhaler or
5-10 drops to your diffuser.

62. Teeth grinding

Combine 6 drops Lavender or Valerian to 1/2 oz of an EGCO. Massage into
the soft spot just below your earlobe each night before bed. Alternatively,
diffuse 5-10 drops in your diffuser just before bedtime.

63. Jaw tension

Combine 6 drops Relaxation with 1/2 oz of an EGCO. Massage into the
soft spot just below your earlobe to release tension in the jaw area.

64. Cold & flu

Combine 5-10 drops of Fighting Five (previously known as Four Thieves)
with 1/2 oz of an EGCO. Apply to the bottom of the feet to help boost the
immune system.

65. Menstrual cramps

Combine 6 drops Clary Sage, Lavender, Rose or Sweet Marjoram with
1/2 oz Evening Primrose. Massage over lower abdomen in a clockwise
direction. After application, place a warm, moist hand towel over the
abdomen for 10-15 minutes.

66. Ladies monthly moodiness

Add 12 drops PMS Ease to 1 oz Argan oil. Massage gently over the
abdomen area.

67. Settling the stomach

Combine 3 drops Grapefruit, 5 drops Ginger and 4 drops Sweet Orange
with 1 oz of an EGCO. Massage the mixture in a clockwise direction over
the abdomen.

68. Headaches
Add 15 drops Peppermint to a personal inhaler, taking deep breaths as
needed. Alternatively, combine 2-3 drops Peppermint and 1 tsp of an
EGCO and massage into the location of pain.

69. Aching joints/tired muscles

Combine 14 drops Eucalyptus, Basil or Lavender with 1/2 oz of an EGCO.
Massage over the affected muscles/ joints.
70. Neck pain
Combine 4 drops Helichrysum, Lavender, Elemi or Litsea with 1/2 oz of an
EGCO. Massage mixture into the neck.

71. Circulation problems

Combine 5 drops Cypress or Spruce with 1 tsp of an EGCO. Mix into 1 oz
Epsom salts. Add 1-2 tbsp of the mixture to warm bath water.

72. Improve circulation

Combine 4 drops Black Pepper, 6 drops Plai, 8 drops Sweet Marjoram and
1 oz Apricot Kernel. Massage over the legs and arms up to twice a day.

73. Cuts, scrapes & scratches

Add 2 drops each Tea Tree and Lavender to a 10 ml roller bottle. Fill to the
shoulder of the bottle with an EGCO. Clean and roll over affected area.

74. Cooling & protecting the body

Combine 15 drops Eucalyptus, Purify or Immunity with 2 oz of an EGCO.
Add a few drops of the mixture to warm bath water to cool the body in
summer and protect in winter.

75. Bring a fever down

Add 12 drops Peppermint to a 1 oz spray bottle. Fill to the shoulder of
the bottle with water. Shake well and mist over back of neck and torso,
as needed. NOTE: For use on children, use 6 drops Lemon instead of 12
drops Peppermint.

76. Steam inhalation for the

lungs, nasal passages & sinuses
Add 2 drops Eucalyptus to a bowl of steaming water. Place your face
over the steam, using a towel draped over your head and bowl, holding
the steam in. Inhale deeply several minutes. Alternatively, combine 2
drops Eucalyptus and 1 tsp EGCO and massage over the chest and
throat.

77. Muscles & joints

Combine 4 drops Celery Seed, 6 drops Clary Sage, 8 drops Copaiba and 1
oz of an EGCO. Massage over affected muscles and joints twice a day.

78. Restful sleep

Place a cotton ball with 1-2 drops of Chamomile (Roman) and Lavender
next to your pillow.
79. Restful sleep #2
Diffuse Sleep Ease or Good Night with Edens Garden Thera Lux Nebulizer
Diffuser.

80. Restful sleep #3

Add 5-6 drops Cedarwood, Lavender, Sandalwood,Valerian or Vetiver to
a 1 oz spray bottle. Fill to the shoulder of the bottle with water. Mist your
pillow lightly before going to sleep. Shake well before each use.

81. Sleep well bath

Combine 2 drops Chamomile (Roman), 1 drop each of Lavender,
Sandalwood and Sweet Marjoram, 1 tsp EGCO and 1 tbsp Epsom salt and
stir well. Add to tub and agitate to thoroughly disperse, then soak for 30
minutes.

82. Arthritis or stiff joints

Combine 7 drops each of Cypress and Copaiba with 1/2 oz of an EGCO.
Massage the mixture into the affected area.

83. Insect bites

Combine 10 drops each Tea Tree and Lavender (Spike) to a
10 ml roller bottle. Fill to the shoulder of the bottle with an EGCO and
apply as needed.

84. Aches & pains

Combine 10 drops Copaiba, 3 drops Eucalyptus and 3 drops Peppermint
with 1 oz of an EGCO. Massage the mixture over the affected area twice a day.

85. Ease breathing

Combine 4 drops Cajeput, 6 drops Eucalyptus and 2 drops Lemon with 1
oz of an EGCO. Alternatively, try 12 drops Breathe Easier with an EGCO.
Massage over the chest area before going to bed to ease breathing.

86. Toenail fungus

Combine 12 drops Tea Tree with 1 oz aloe vera gel. Wash and dry
affected toenail thoroughly. Use a cotton swab to spread across the
affected toenail area. Repeat twice daily. Wash hands after each
treatment.

87. Yoga mat cleanser

Combine 3 drops Lavender, 6 drops Sweet Orange and 3 drops Tea Tree
with 2 oz water in a spray bottle. Shake and mist over your yoga mat.Wipe
clean with a towel before and after each use. Alternatively, try using
Cleaning blend.
88. Curb the appetite
Inhale the aroma of Grapefruit from a personal inhaler or directly from
the bottle to help curb the appetite and lessen the impulse to overeat.

89. Overindulgence in food or drink

Combine equal parts of Lavender or Grapefruit in a 10 ml amber glass
bottle and use in Edens Garden Thera Lux Diffuser.

90. Coffee replacement

(ie as a natural stimulant). Diffuse 5-10 drops Coffee oil, Stay Alert or Purify.
Alternatively, add 15 drops to an inhaler and use as needed.

Home
91. Refreshing kitchen surface cleaner
Add 2-5 drops Lemon directly to a damp sponge. Use it to wipe
countertops and cutting boards to help combat bacteria and germs.

92. Simple kitchen sink scrub

Combine 5 drops Bergamot, 5 drops Lime, 1/2 cup baking soda, 1/4 cup
hydrogen peroxide in a small bowl and stir. Apply the mixture to the
inside of the sink and scrub. Rinse with warm water.

93. Laundry freshener

Add 5-10 drops Grapefruit, Lavender or Simply Citrus to a small, slightly
damp washcloth; place it in the dryer while drying towels, sheets and
clothes for a clean, fresh aroma.

94. Trash can deodorizer

Add 1-3 drops Stress Relief or Sweet Ambiance onto a cotton ball and
place it on the bottom of the trash can to help eliminate odors and germs.

95. Toilet rolls

Place 3-6 drops Joy or Relaxation on the inside of the cardboard tube of
a roll of toilet paper. The aroma will fragrance the bathroom with every
turn.

96. Grout scrub

Combine 10 drops each of Lemongrass, Pine,Tea Tree, 1 cup baking soda,
3 tbsp liquid dish soap and 1 tbsp white vinegar. Mix well, then place a
small handful of the scrub on an abrasive sponge and clean grout.
97. Simple carpet deodorizer
Combine 12 drops Lavender with 1 oz baking soda. Mix well and sprinkle
the mixture over carpets. Let sit for 15-20 minutes, then vacuum.
Alternatively, try Cleaning, Spring Garden or Uplift.

98. Cozy aromatic fireplace

Add 5 drops Pine, Frankincense or Sage to a medium-sized, dry log. Leave
for at least 15 minutes and make sure the essential oil has soaked in
before adding the log to a lit fire.

99. Remove cigarette smell

Combine 4 drops Rosemary, 4 drops Tea Tree, 4 drops Eucalyptus and 8
drops Lemon with 1 oz water in a spray bottle. Spray liberally around the
affected area. Shake well before each use.

100. Outdoor furniture scrub spray

Combine 20 drops each of Juniper Berry, Lemon, Pine and 2 tbsp white
vinegar in an 8 oz spray bottle. Top off with water. Shake well and spray
patio furniture liberally, clean and scrub with a heavy rag.

101. Fridge refresher

Combine 5-10 drops Lime, Grapefruit, Bergamot or Lemongrass to a small
bowl of water.Wipe down the fridge or freezer with the water.

102. Ant & pest away

Add 2-4 drops Peppermint on a cotton ball and place in locations
where you have had problems with ants or mice. The strong aroma will
disrupt scent trails and discourage them from coming back.

103. Shoo fly dont bother me

Place 2 cups dried flowers or potpourri in a decorative bowl. Sprinkle
10-15 drops Citronella over the dried flowers. Place in an area where you
want to ward off flying insects.

104. Sponge refresher

Sprinkle a few drops Lemon, Lavender or Blood Orange on your sponge.
Place in the top rack of your dishwasher to disinfect and leave a fresh aroma.

105. General purpose & disinfecting cleaner

Add 20 drops each Eucalyptus, Lemon and Pine, along with 1 oz white
vinegar to a 2 oz spray bottle. Fill to the shoulder of the bottle with water.
Shake well before each use. Can be used on glass surfaces, windows,
kitchen counters, bathroom surfaces and inside your refrigerator.
106. Bathroom refresher
Add 1-5 drops Grapefruit, Lavender or Simply Citrus to a cotton ball and
place behind toilet.

107. Windex replacement

Combine 12 drops Cleaning blend, 1 oz white vinegar and 1 oz water in a
spray bottle. Shake well to combine. Use to clean mirrors and windows.

Little Ones
All blends in this section are based on 1% dilution. If using these blends
with babies and young children,reduce the blend to 0.5%. All EGCOs are
suitable for use with children. In addition, it is important to consult with
a certified aromatherapist for specific circumstances.These tips are for
informational purposes only.

108. Monster spray

Have a little one whos afraid of monsters at bedtime? Fill a spray bottle
with 1 oz of water and have your child assist you with adding 3 drops
each of Lavender and Wild Orange to the water. Shake well and place the
bottle on your childs bedside table or where they can reach, if scared in
the night.Your little one can also decorate the bottle with fun labels.

109. Blisters
Combine 2 drops each of Chamomile (Roman), Lavender,Tea Tree and 1
oz of an EGCO. Apply to blistered area up to twice a day, as needed.

110. Bruises
Combine 3 drops Helichrysum and 3 drops Lavender with 1 oz of an
EGCO. Apply to the affected area, 1-2 times daily or as needed.

111. Sunburn (First degree with

no blisters)
Combine 3 drops Chamomile (Roman) and 3 drops Lavender with 1 oz
of aloe vera gel. Apply gently over the affected area.

112. Sprain
Combine 1 drop Chamomile (Roman), 3 drops Helichrysum, 2 drops
Lavender and 1 oz of an EGCO. Apply over the affected area.
 OK FOR KID S

We are over the moon about our new OK For Kids synergy blend line!
These 18 blends are ok to use with your little ones, ages 2+, taking all the
guess work out of using essential oils safely. Chosen for the most common
conditions that parents and child face every day, they are highly effective and
have an aroma that your child is bound to love.

Available now at
113. Poison ivy
Combine 4 drops Tea Tree and 2 drops Lavender with 1 oz aloe vera gel.
Clean the skin and apply to the affected area.

114. Go away bugs

Combine 3 drops Geranium, 3 drops Lemon Eucalyptus with 1 oz of an
EGCO. Apply to exposed skin as needed.

115. Hyperactivity in children

Use Lavender, Relaxation or Ylang Ylang in the Edens Garden Thera Lux
Nebulizer Diffuser.

116. Bee sting or insect bite

Combine 10 drops Lavender or Tea Tree with 2 tsp of an EGCO. Apply to
the bee sting or insect bite.

117. Earache
Combine 2 drops Chamomile (German), 4 drops Lavender and 1 oz of an
EGCO. Massage a small amount of the mixture to the back of the affected
ear.

118. Bath time

Combine 6 drops Rose Geranium with 1 oz of an EGCO. Add 1 tbsp of the
mixture to a bath for relaxation before bed.

119. Coughs & colds

Combine 3 drops Blood Orange, 2 drops Cilantro, 1 drop Pine and 1 oz of
an EGCO. Massage over the chest area before bed.

120. Tummy tamer

Combine 3 drops Dill Weed, 3 drops Grapefruit with 1 oz Sweet Almond.
Massage gently over the abdomen in a clockwise direction.

121. Cloth diaper laundry booster

Combine 4 drops Lavender and 4 drops Tea Tree with 1/4 cup washing
soda. Add to your wash cycle for an extra boost.

122. Diaper pail spray

Combine 15 drops each of Lemon and Pine in a 4 oz spray bottle and top
off with water. Spray liberally onto the diaper pail or any plastic surfaces
around the diaper changing area. Shake well before each use. Do not use
on skin or on changing pad.
123. Stuffy Nose
Diffuse 5-10 drops Fir Balsam, Cypress, Juniper Berry, Pine or Spruce.
Alternatively, add 1 drop to 1 teaspoon of an EGCO and massage over the
chest and throat.

Men
124. Macho man balm
In a double boiler, melt 1 oz beeswax. Once melted stir in 3 oz Jojoba
then remove from heat. Add 5 drops Cypress, 6 drops Juniper Berry and
15 drops Patchouli. Pour into four 1 oz tins, add lids, and allow an hour to
fully cool and harden before use. Soften with fingertip and apply balm to
wrists and neck for a natural cologne.

125. Lack of sleep recovery blend

Combine 2 drops Tangerine, 1 drop Rosemary and 1 tsp Coconut oil.
Apply to skin after a long night out.

126. Manly body oil

In a double boiler, melt 1 oz beeswax. Once melted, stir in 3 oz Jojoba
then remove from heat. Add 5 drops Cypress, 6 drops Juniper Berry and 15
drops Patchouli. Pour into four 1 oz tins, add lids, and allow to fully cool
and harden before use. Shake well and apply to damp skin after shower.

127. Woodsy beard oil

Add 2 drops Bergamot, 6 drops Cedarwood (Atlas), 8 drops Spruce, 3
drops Vetiver and 5 drops White Fir to a 2 oz bottle. Fill to the shoulder of
the bottle with an EGCO. Shake well before use. Massage 5-7 drops to the
beard area and smooth over the hair as needed.

128. Call of the wild shower gel

Combine 12 drops Eucalyptus, 8 drops Ginger, 40 drops Peppermint, 12
drops Sweet Orange and 8 oz unscented shower gel. Mix thoroughly and
apply a small amount to a shower pouf or washcloth.

129. Date night blend

Combine 2 drops Cedarwood, 8 drops Sweet Orange, 2 drops Ylang Ylang
and 4 tsp of Sweet Almond. Apply to wrists or collarbone before you take
your special someone out.

130. Mustache wax

In a double broiler, heat 20 ml grated beeswax and allow to melt. Once
melted, stir in 5 ml Coconut oil and 5 ml Jojoba then remove from heat.
Add 3 drops Clary Sage, 3 drops Elemi and 6 drops Sandalwood. Pour the
mixture into a small jar and allow to cool. Use when you are going for a
particular style that requires molding into place or when your whiskers
just cant be tamed.

131. Rosemary mint shave cream

In a small saucepan over low heat add 1/3 cup shea butter. Once shea
butter is almost melted add 1/3 cup Coconut oil and stir until melted.
Remove from heat and transfer to bowl. Combine 16 drops Peppermint,
32 drops Rosemary with 1/4 cup Jojoba and stir. Place the bowl in the
refrigerator and chill until solid. Remove from refrigerator and whip using
a hand beater or stand mixer until light and fluffy. Spoon into jar, apply lid
and keep in a cool dry place.

132. Mens aftershave splash

Combine 6 drops Frankincense & Myrrh and 1 oz Jojoba. Apply after
shaving for a fresh/ masculine aroma.

133. Woodsman hair wax

Fill a saucepan with 1.5 of water, bring to boil. In a separate glass jar,
combine 1.5 tsp beeswax, 1 tsp shea butter and 1.5 tbsp Coconut oil.
Place jar in saucepan. Stir well then remove from heat and let rest for 2-4
minutes before adding 10 drops Peppermint and 10 drops White Fir. Pour
into a tin or jar. After 2 hours it is ready to use.

Spiritual
134. Clarity of mind
Inhale 3 deep breaths of Frankincense before bed time and meditate on
your day, to clear the mind and calm the emotions.

135. Center & relax

Before yoga practice, try inhaling Align, Balance, Meditation or Relaxation.
These blends contain grounding and relaxing oils and help you focus.

136. Experience ancient aromas

Frankincense and Myrrh were 2 of the 3 gifts presented to baby Jesus by
the 3 wise men (the third gift was gold). Add 4 drops Frankincense &
Myrrh blend and 1 drop of Sweet Orange to an aromatherapy diffuser.

137. The Great King Davids Prayer

The great King David used Hyssop when he prayed the prayer in Psalm
51:10 Create in me a clean heart oh God and renew a right spirit within
me...Apply 1 drop Hyssop with 3 tsp of an EGCO to temples and neck
and pray the Psalm.

138. Queen Esthers Bridal Blend

Queen Esther (Esther 2:12) was massaged with Myrrh for 6 months to
prepare for her marriage to King Xerxes. Combine 12 drops Myrrh with 1
oz EGCO and use in a massage.

139. Meditation
Inhale ancient and spiritual Spikenard while meditating on the sacrifice
of the cross. Spikenard was poured over Jesus feet days before he died.

140. Garment & clothing refresher

In Psalm 45:7-8, Cassia and Myrrh are mentioned to be used to scent
garments. Combine 24 drops Cassia, 24 drops Myrrh, 1/2 cup distilled
white vinegar, 1/2 cup water and shake well. Spray on garments as needed.

Traveling

141. Germ fighter

Combine 24 drops Fighting Five (previously known as Four Thieves) with
2 oz water in a spray bottle. Mist in front of the air-conditioning unit, on
the bed covers, sheets, pillowcases or even on public toilets when in a
hotel to help combat germs. Shake well before each use.

142. Keep the car smelling nice

Try Edens Garden Electric Car Diffuser. Add 2-4 drops Lime, Joy, Balance,
Spring Garden or Uplift to the pad provided and insert the pad into the
diffuser.

143. Circulatory leg rub for long trips

Add 9 drops of Muscle Relief to 1 tbsp of an EGCO and massage onto legs
or achy areas to keep circulation moving and help prevent blood clots.
144. Car freshener spray
Combine 14 drops Lemon, 10 drops Pine and 2 oz water in a spray bottle.
Spritz around your car as an alternative to a commercial air freshener.
Shake well before each use.

145. Afraid of flying?

Combine 2 drops Chamomile (Roman), 2 drops Lavender (French) and
1/2 oz of an EGCO.Take with you on planes to help calm yourself (make
sure that you comply with the 3-1-1 TSA regulations for traveling with
liquids). Place a small amount of the mixture on your wrist and inhale.

146. Motion sickness

Combine 4 drops Peppermint with 1/2 oz of an EGCO. Massage the
mixture over the abdomen area in a clockwise direction. Alternatively, add
15 drops to an inhaler.

147. Travel buddy blend

To a 10 ml roller bottle, add 1 drop each Lavender, Grapefruit, Peppermint
and Ginger. Fill to the shoulder of the bottle with an EGCO. Roll on wrists,
temples and collarbones. Also, apply during air travel to allay the
symptoms of jet lag.

148. Quiet the queasiness

When traveling by car, apply 2 drops Lavender and 2 drops Peppermint to
cotton balls and place on back and front window ledges.These will help
prevent nausea and also act as a calmative.

149. Calming commuters spray

Combine 1 drop Clary Sage, 1 drop Geranium, 3 drops Lavender, 1 drop
Peppermint and 1 oz water in a spray bottle. Shake well and spritz car
interior prior to commute or during traffic jams. Fantastic for home and
office use.

150. Insomnia & trouble sleeping

Combine 10 drops Chamomile (Roman), 5 drops Clary Sage and 5 drops
Bergamot and use with a personal inhaler.