Yuen Method - Stress-Knowing-Painful

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The Power of Neutrality Stress When Knowing Is Painful
Stress When Knowing Is Painful

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Posted on August 31, 2014 by Stephen Dupre
There is much discussed and written about stress in conventional and complemen
tary / alternative health circles from What Causes Stress? to Relieve Your Stress
by Doing <X>.
Most likely some of the advice could work for a narrow group of people. We con
sider it some kind of miracle if it works for even a few people.
How strange are we to think this is the best we can do to resolve our problems.
If we truly knew the causes of our reaction(s), they would release on-the-spot.
In many cases, the confusion of not knowing creates the reaction we label stress.
Stress is Too Generic and Unspecic

Stress as a general term is pretty ambiguous and generic and the denition varies from person to person. 10 people will give you 10
denitions of what stress means.
And therein lies the problem.
We take a term like stress that could describe just about everything and anything. Then, people read, think, talk, write and worry about
it and also redene it hundreds if not thousands of times. The overload and cumulative energetic eect of the ambiguity from our
own and others experiences can create confusion (energetically) blocking a person from uncovering what REALLY bothers them.
Our acceptance of information about stress that doesnt apply to our situation just compounds the problem cumulatively.
Also, because stress is unspecic and general, the term itself can trigger other non-specic things in our life that bother us (thousands,
millions, trillions eect) and create a huge reaction.
Basically, if there is STILL a reaction, then we dont have the right answer
What to do? Check our own energy

The answers are enfolded in our own energy. Reading more research and books isnt useful since most of the answers probably dont ap
ply to us. The shotgun or needle-in-a-haystack approach searching for answers is used all too often with spotty or no results.
Instead, read your OWN book (energy) and get the answer(s) specic to you.
The Burdens of Not Knowing (and Knowing)

In this (too much) information age, the mental bother of not knowing whats going on (i.e. confusion) or not knowing exactly whats
bothering us triggers a (cumulative, sometimes innite) reaction, and we label this reaction as stress.
If we have experiences of dont know whats going on and it aects/weakens us, its easier to just delete and get neutral to them
and the cumulative energetic eect of them on us. A person may also connect with others that collectively are weakened by not know
ing and that eect adds to and can be a primary weakening eect on their own energy.
Deletion of these cumulative eects and neutrality is a better option to get on-the-spot results rather than focusing on any term such as
stress or anxiety that for most just creates more confusion and doesnt resolve anything.
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Do We Really Want To Know?
For many (checking the energy), knowing is a tremendous energetic block/weakness.
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For these particular people, if they really KNOW/KNEW (the real problem, the origins of the universe, what people really thought of them,
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etc), it would bother them more than NOT knowing. So, they unconsciously choose to not know and this just adds (cumulatively) to the
dont know whats going on energy they label as stress and perpetuates the situation.
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Also, the uneven energy may continue to manifest or attract more confusion experiences to remind them this is what needs to be re
solved.
Delete What Bothers Us

To rid ourselves of our sensations, [DELETE] all the prior not knowing experiences (generally) and cumulative eects.
Then, strengthen neutrality to being at ease or neutral with not knowing whats going on and also knowing whats going on so
theyre even with each other.
When knowing doesnt matter, there is no so-called stress, because were unblocked and able to get our own answers.
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18

HOME EVENTS ABOUT

Stress When Knowing Is Painful

Stress is Too Generic and Unspecic

And therein lies the problem.

What to do? Check our own energy

The Burdens of Not Knowing (and Knowing)

Delete What Bothers Us

Connect with Us Recent Blog Posts Audio Clips

Biases, Life Issues, and The List

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