Scribd Logo
Upload

Welcome to Scribd!

  • 245 views

    M5.B Merkaba Breath (Short)

    Uploaded by

    Jose Silva
    The document provides abbreviated instructions for a 17 breath MerKaBa meditation. Each breath involves a specific hand mudra and breathing action, such as inhaling a sun tetrahedron shape and exhaling an earth tetrahedron. The final 3 breaths involve envisioning spinning light bodies and increasing one's breathing speed up to the speed of light to activate the MerKaBa field.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    M5.B Merkaba Breath (Short)

    Uploaded by

    Jose Silva
    245 views2 pages
    The document provides abbreviated instructions for a 17 breath MerKaBa meditation. Each breath involves a specific hand mudra and breathing action, such as inhaling a sun tetrahedron shape and exhaling an earth tetrahedron. The final 3 breaths involve envisioning spinning light bodies and increasing one's breathing speed up to the speed of light to activate the MerKaBa field.

    Original Description:

    mrrkaba short meditation

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document provides abbreviated instructions for a 17 breath MerKaBa meditation. Each breath involves a specific hand mudra and breathing action, such as inhaling a sun tetrahedron shape and exhaling an earth tetrahedron. The final 3 breaths involve envisioning spinning light bodies and increasing one's breathing speed up to the speed of light to activate the MerKaBa field.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    245 views2 pages

    M5.B Merkaba Breath (Short)

    Uploaded by

    Jose Silva
    The document provides abbreviated instructions for a 17 breath MerKaBa meditation. Each breath involves a specific hand mudra and breathing action, such as inhaling a sun tetrahedron shape and exhaling an earth tetrahedron. The final 3 breaths involve envisioning spinning light bodies and increasing one's breathing speed up to the speed of light to activate the MerKaBa field.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Abbreviated Instructions for the MerKaBa Meditation 17 Breaths

    (Short Version)

    Breath Mudra Action

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 1 Thumb & Index Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 2 Thumb & Middle Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 3 Thumb & Ring Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 4 Thumb & Little Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 5 Thumb & Index Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Sun Tetrahedron - Exhale: Earth Tetrahedron


    Breath 6 Thumb & Middle Finger
    Pause your Breath - Eyes In and Up ...... Pulse

    Inhale: Prana coming in through both sides of your tube,


    Breath 7 Thumb, Index & Middle Finger meeting at navel.
    Exhale: Prana Sphere forming at navel, grapefruit size

    Inhale: The Prana Sphere is growing larger.


    Breath 8 Thumb, Index & Middle Finger
    Exhale: It reaches maximum size.

    Inhale: Prana Sphere will grow brighter.


    Breath 9 Thumb, Index & Middle Finger
    Exhale: Continues to grow brighter.

    Inhale: Prana Sphere ignites and becomes like a sun


    Exhale: Blowout forcefully and with the Power Breath into
    Breath 10 Thumb, Index & Middle Finger
    a golden sphere that surrounds the body. Small sphere at
    navel still present.

    Inhale / Exhale: Prana comes in and radiates out to Large


    Breath 11 Thumb, Index & Middle Finger
    sphere, which stabilizes it.

    Inhale / Exhale: Prana comes in and radiates out to Large


    Breath 12 Thumb, Index & Middle Finger
    sphere, which stabilizes it.

    Inhale / Exhale: Prana comes in and radiates out to large


    Breath 13 Thumb, Index & Middle Finger
    sphere, which stabilizes it.

    Inhale: Place your hands together as small Prana sphere


    moves up to Universal Heart Center.
    Breath 14 Hands together, palms upward
    Exhale: Prana continues to come in the tube, meeting at
    the Universal Heart Center
    Continue rhythmic breathing with Prana meeting at Universal Heart Center. You have now initiated Christ
    th
    Spherical Breathing, breathing from the 4 Dimension. This is an unlimited source of Unconditional Love from Father
    Sky above and Mother Earth below.

    In preparation for Activating your MerKaBa through Breaths 15 - 17, envision yourself within your three
    superimposed Star Tetrahedrons:

    One star remains stationary and represents the physical body.


    nd
    A2 star spins left or counterclockwise and represents male, electric, mental body.


    rd
    A 3 star spins right or clockwise and represents female, magnetic, emotional energy plane.

    Breath Mudra Action

    Inhale: Equal Speed


    Breath 15 Hands together, palms upward
    Exhale: Power Breath.

    Inhale: 34:21 - 2/3 Speed of Light


    Breath 16 Hands together, palms upward
    Exhale: Power Breath.

    Inhale: 9/10 Speed of Light


    Breath 17 Hands together, palms upward
    Exhale: Power Breath.

    EIGHTEENTH BREATH:

    This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you
    through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will
    be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness.

    You might also like