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Importance of Physical Education: Benefits

Physical education provides students with important benefits such as keeping them fit and strengthening their muscles, building self-confidence and personality, and developing team spirit and communication skills through sports and exercise. It also helps students reduce stress and anxiety, learn personal hygiene, and gain knowledge about physical health.

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Buii Ah
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0% found this document useful (0 votes)
49 views1 page

Importance of Physical Education: Benefits

Physical education provides students with important benefits such as keeping them fit and strengthening their muscles, building self-confidence and personality, and developing team spirit and communication skills through sports and exercise. It also helps students reduce stress and anxiety, learn personal hygiene, and gain knowledge about physical health.

Uploaded by

Buii Ah
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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IMPORTANCE OF PHYSICAL

EDUCATION

1. Help student keep


fit ,strengthen
muscle and
improve their
stamina
2. Help students
6. Help students to build self-
release stress and confidence, positive
anxiety. thinking and
develop personality
of the character.

Benefits
5. Students could
make their personal 3. Help them build a
hygiene and sense of team spirit,
cleanliness through and communication
physical education. skills.

4. Students study about


the knowledge of
physical health.

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