Scribd
Upload
63 views2 pages

Effective From 022017

This document provides a weekly meal plan including breakfast, lunch, and dinner options for each day of the week. The meal plan offers a variety of Indian dishes including dals, curries, rice, breads, and desserts. Some days provide extra main dish or dessert options. A sick diet of khichdi, boiled vegetables, milk or curd, bread, and fruit is also included.

Uploaded by

vikram_908116002
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
63 views2 pages

Effective From 022017

This document provides a weekly meal plan including breakfast, lunch, and dinner options for each day of the week. The meal plan offers a variety of Indian dishes including dals, curries, rice, breads, and desserts. Some days provide extra main dish or dessert options. A sick diet of khichdi, boiled vegetables, milk or curd, bread, and fruit is also included.

Uploaded by

vikram_908116002
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

DAYS BREAKFAST LUNCH DINNER

DAILY Dalia (with milk)/ Tea/Milk With Coffee / Chapati ( Plain& Butter ),Rice, Sambhar Green Chapati (plain & Butter), Rice, Rasam, Green Sa
Horlicks/ Bournvita / Cornflakes ,Sprouts, salad, Pickles & Curd / Fruits/ Soup pickles,
Bread With Butter /Jam(max 40g i.e. 2spoons) Extra-Tomato soup
or 2 Boiled Egg /Omelette, Or Fruits or 1 Extra
Cornflakes with fruit, Tomato Ketchup

MONDAY PavBhaji/ Halwa Chana,(Option PuriSabzi) Red Masoor dal, Mix veg kofta Mix Dal, Soyabeen aloo
Extra:- Fish Curry (1 Piece), Veg Kebab Extra:- Mutton Masala, Paneer Bhaujia, bo
stuffed gulab jamun rabri
TUESDAY Idli&Vada with sambhar& coconut chutney, Rajma, Soya methi aloo Channa Dal (Fry), Gobhi aloo gravy or Kala chan
Tomato Chutney / Aloo pyaz mixed paratha Extra:- Egg Biryani, churma laddu Masala (Option), Lemon rice/ Veg fried rice
(Option) with butter (Alternate), Poori (Atta/Maida/Palak), Seviyan
Extra: Dahi kheer or Rice Kheer
Extra: Veg Paneer Sabzi
WEDNESDAY Bread Pakoda with green chutney/Bombay & Dal Makhani, Patta gobhi aloo Mix dal ,Pindi chana sbji/ Same aloo,(Option), Be
Veg sandwich (alternate) with tomato sauce (Alternate),Green Chutney(Pudina Curd) roti
&Daliya Extra:- Egg Curry , TawaSabzi, malai ladoo Extra:- Chicken Kassa, Chilly paneer, Shahi
toast
THURSDAY Uttapam with sambhar& Coconut chutney, Pakodi Kadi, Baingan Aloo, Arhar Dal, Matar paneer/KadaiPaneer(alternat
Tomato Chutney Extra: veg kabab, Pineapple Raita pulao, Naan, Tandoor Roti, French fries, Green
chutney, Gajer halwa
Extra:- Roasted Chicken/chicken kalimirch
FRIDAY Chana Stuffed Paratha ( Aloo/ Gobhi, Matar), Black Masoor dal, ,Gobhi Manchurian, Dahi vada, Chhola, Red masoor dal, Garlic Naan + Kashmee
Butter, Tomato sauce, Garlic Chutney veg Biryani Naan / Batura (Alternative), Veg Raita, Chutney
Extra: Dahi Extra:- Fish tikka (4 Pieces), Gajer halwa Extra : Mutton Biryani + gravy / Mutton kee
stuffed gulab jamun
SATURDAY Masala Dosa with sambhar& Coconut chutney, Arhar dal,Mix veg Sbji, Moong Dal chilka, Matar gajer/ Aloo posto(Optio
Tomato Chutney Extra:- Paneer TawaTikka,Fish Curry, Extra:-Chickend do pyaja, Paneerbhujiya,
Rasmalai
SUNDAY Jalebi, Poha / Upma with Chutney (Option) Paratha(Plain/ Aloo/Muli/Methi), Matar Aloo, Tehri, Arhar dal,Paneer do pyaza, Veg pulao, Chhena
Extra:- Namkeen Green chutney , Roasted & Fried Papad /Rajbhog (alternate 1 piece)
Extra: Mutton Curry, Mushroom Curry , Fruit Extra:- Chicken Biryani / chicken biryani
Custard muradabadi (alternate)+ gravy
SICK DIET SICK DIET Khichdi, Boiled veg, 200Ml milk / Curd and Bread / Khichdi,Boiled veg, 200Ml milk / Curd and Bread
Fruit Fruit + Dalia without milk

You might also like