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Oxf Feb Classes

This document contains a group fitness class schedule for February 2016. It lists the days of the week along with the various class times and instructors offered each day, including classes like spin, yoga, Zumba, kettlebell and more. There is a note at the bottom indicating that all classes are $2 drop-ins or 10 classes can be purchased for $15. Sign-ups are required by noon the day before and the class line can be called to be added if classes fill up.

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Ricka Parents
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27 views1 page

Oxf Feb Classes

This document contains a group fitness class schedule for February 2016. It lists the days of the week along with the various class times and instructors offered each day, including classes like spin, yoga, Zumba, kettlebell and more. There is a note at the bottom indicating that all classes are $2 drop-ins or 10 classes can be purchased for $15. Sign-ups are required by noon the day before and the class line can be called to be added if classes fill up.

Uploaded by

Ricka Parents
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY


5a Spin w/Dana 1 6a Core/Ball w/Chris 2 5a Spin w/Kristin 3 4 5 6
6a Spin w/Chris 8a Spin w/Nicole 6a Spin w/Chris 6a Core/Ball w/Chris
8a S/Strength w/Nicole 9a Spin/Strength w/Pat 9a Spin w/Laura 9a Circuit Training w/Carol 6a Spin w/Chris 8a Kettlebell w/Carol
9a Spin w/Kelly C. 9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie 10a Spin w/Chris 9a Spin w/Laura 8a Spin w/Mary Margaret
9:15a Yoga w/Renee 10a Spin w/Chris 10:30a Kettlebell 10:30a Silver Sneakers 9:15a Yoga w/Renee
9a Spin w/Nicole
10:30a Very Beg. Spin w/Pat 10:30 Silver Sneakers w/Pat w/Carol
10:30a Beg. Spin w/Pat w/Pat
6p S/Strength w/Nicole 9:15a Zumba w/Mykala
10:30a PiYO w/Leslie
6p Yoga w/Kim 6p Core/Ball w/ Chris 5:00p Spin w/Pat 6p Turbo Kick w/Kelly B. 10a Spin w/Nicole
6p Spin w/Laura 7p S/Strength w/Nicole 6:00p Spin w/ Mary Margaret 7p Zumba Toning w/Mykala
7p Zumba w/Leslie 7p PiYO with Mykala 7:00p PiYO with Leslie
7 5a Spin w/Dana 8 6a Core/Ball w/Chris 9 5a Spin w/Kristin 10 11 12 13
SUPER BOWL 6a Spin w/Chris 8a Spin w/Nicole 6a Spin w/Chris 6a Core/Ball w/Chris
9:15a Zumba 8a S/Strength w/Nicole 9a Spin/Strength w/Pat 9a Spin w/Laura 9a Circuit Training w/Carol 6a Spin w/Chris 8a Kettlebell w/Carol
Toning Combo 9a Spin w/Kelly C. 9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie 10a Spin w/Chris 9a Spin w/Laura 8a Spin w/Pat
w/Leslie 9:15a Yoga w/Renee 10a Spin w/Chris 10:30a Kettlebell 10:30a Silver Sneakers 9:15a NO Yoga w/Renee 9a Spin w/Nicole
Mykala 10:30a Very Beg. Spin w/Pat w/CarolBeg. Spin w/Pat
10:30 Silver Sneakers w/Pat 10:30a w/Pat
6p S/Strength w/Nicole 10:30a PiYO w/Leslie 9:15a Zumba w/Mykala
and Kelly 6p Yoga w/Kim 6p Core/Ball w/ Chris 5:00p Spin w/Pat 6p Turbo Kick w/Kelly B. 10a Spin w/Nicole
90 minutes 6p Spin w/Laura 7p S/Strength w/Nicole 6:00p Spin w/Mary Margaret 7p Zumba Toning w/Mykala
7p Zumba w/Leslie 7p PiYO with Mykala 7:00p PiYO with Leslie
14 5a Spin w/Dana 15 6a Core/Ball w/Chris 16 5a Spin w/Kristin 17 18 19 20
9:15a Zumba 6a Spin w/Chris 8a Spin w/Nicole 6a Spin w/Chris 6a Core/Ball w/Chris
Toning w/Leslie 8a S/Strength w/Nicole 9a Spin/Strength w/Pat 9a Spin w/Laura 9a Circuit Training w/Carol 6a Spin w/Chris 8a Kettlebell w/Carol
w/Leslie 9a Spin w/Kelly C. 9:15a NO Zumba Toning 9:15 Zumba w/Leslie 10a Spin w/Chris 9a Spin w/Laura 8a Spin w/Mary Margaret
9:15a NO Yoga w/Renee 10a Spin w/Chris 10:30a Kettlebell 10:30a Silver Sneakers 9:15a Yoga w/Renee 9a Spin w/Nicole
10:30a Very Beg. Spin w/Pat 10:30 Silver Sneakers w/Pat w/Carol
10:30a Beg. Spin w/Pat w/Pat
6p S/Strength w/Nicole 10:30a PiYO w/Leslie 9:15a Zumba w/Mykala
6p Yoga w/Kim 6p Core/Ball w/ Chris 5:00p Spin w/Pat 6p Turbo Kick w/Kelly B. 10a Spin w/Nicole
6p Spin w/Laura 7p S/Strength w/Nicole 6:00p Spin w/Mary Margaret 7p Zumba Toning w/Mykala
7p NO Zumba w/Leslie 7p PiYO with Mykala 7:00p PiYO with Leslie
21 5a Spin w/Dana 22 6a Core/Ball w/Chris 23 25 26 27
9:15a Zumba 6a Spin w/Chris 8a Spin w/Nicole 6a Spin w/Chris 6a Core/Ball w/Chris 6a Spin w/Chris
Toning 8a S/Strength w/Nicole 9a Spin/Strength w/Pat 9a Spin w/Laura 9a Circuit Training w/Carol 9a Spin w/Laura 8a Kettlebell w/Carol
w/Leslie 9a Spin w/Kelly C. 9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie 10a Spin w/Chris 9:15 Yoga w/Renee 8a Spin w/Pat
9:15a Yoga w/Renee 10a Spin w/Chris 10:30a Kettlebell 10:30a Silver Sneakers 10:30a PiYO w/Leslie 9a Spin w/Laura
10:30a Very Beg. Spin w/Pat w/CarolBeg. Spin w/Pat
10:30 Silver Sneakers w/Pat 10:30a w/Pat
6p S/Strength w/Nicole 9:15a Zumba w/Mykala
6p Yoga w/Kim 6p Core/Ball w/ Chris 5:00p Spin w/Pat 6p Turbo Kick w/Kelly B. 10a Spin w/Laura
6p Spin w/Laura 7p S/Strength w/Nicole 6:00p Spin w/Mary Margaret 7p Zumba Toning w/Mykala
7p Zumba w/Leslie 7p PiYO with Mykala 7:00p PiYO with Leslie

FEBRUARY 2016
28 5a Spin w/Dana 29 ALL CLASSES $2 drop in 10 for $15
9:15a Zumba 6a Spin w/Chris Sign ups are Noon the day before.
Toning 8a S/Strength w/Nicole Monday classes call on Saturday at noon.
248-969-3601
w/Leslie 9a Spin w/Kelly C. CALL THE CLASS LINE AT NOON
9:15a Yoga w/Renee & LEAVE A MSG.
WE WILL CALL YOU IF YOU DON'T MAKE IT IN!
10:30a Very Beg. Spin w/Pat
6p Yoga w/Kim Non-members $10 drop-ins or

6p Spin w/Laura $70 for 10 classes


2/9/2017
7p Zumba w/Leslie Red indicates changes in schedule from previous month.

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