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    Meridians

    Uploaded by

    pundir
    The document summarizes information about the 12 main Chinese meridians including their element, yin/yang nature, paired meridian, dominant time period, associations with physical organs and tissues, potential physical and psychological imbalances, and negative and positive emotional qualities. Each meridian section provides these details in a condensed format.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Meridians

    Uploaded by

    pundir
    388 views12 pages
    The document summarizes information about the 12 main Chinese meridians including their element, yin/yang nature, paired meridian, dominant time period, associations with physical organs and tissues, potential physical and psychological imbalances, and negative and positive emotional qualities. Each meridian section provides these details in a condensed format.

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    meridians

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    The document summarizes information about the 12 main Chinese meridians including their element, yin/yang nature, paired meridian, dominant time period, associations with physical organs and tissues, potential physical and psychological imbalances, and negative and positive emotional qualities. Each meridian section provides these details in a condensed format.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    388 views12 pages

    Meridians

    Uploaded by

    pundir
    The document summarizes information about the 12 main Chinese meridians including their element, yin/yang nature, paired meridian, dominant time period, associations with physical organs and tissues, potential physical and psychological imbalances, and negative and positive emotional qualities. Each meridian section provides these details in a condensed format.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 12

    The Lung Meridian

    Element

    Metal Element

    Yin or Yang

    Greater yin (Taiyin)

    Paired with

    Large Intestine Meridian (yang)

    Dominant period

    3:00 am to 5:00 am

    Major associations Lungs, bronchi, skin, respiratory


    in physical body
    system, immune system, allergies

    Physical symptoms
    of imbalanced
    meridian
    Psychological
    association
    Negative emotions

    Allergies, oxygen deficiency, skin


    issues, asthma & other breathing
    issues, cold limbs, hot palms
    Communication issues

    Affirmative
    emotions

    I am humble
    I am tolerant
    I am modest

    Contempt, distain, scorn, haughtiness,


    intolerance, prejudice

    The Heart Meridian


    Element

    Fire Element

    Yin or Yang

    Lesser yin (Shaoyin)

    Paired with

    Small Intestine Meridian (yang)

    Dominant period

    11:00 am to 1:00 pm

    Major associations Heart, blood vessels, oxygen supply of


    in physical body
    body, governs blood and pulse

    Physical symptoms
    of imbalanced
    meridian
    Psychological
    association

    Heart issues (pain, palpitations),


    laryngitis, dry throat

    Affirmative
    emotions

    I love
    I forgive
    My heart is forgiving

    Emotional stress, unrest, fear,


    pronounced grief, concentration
    disturbances
    Negative emotions Anger, annoyance, rage

    The Pericardium Meridian


    Element
    Yin or Yang
    Paired with
    Dominant period
    Major associations in physical
    body
    Physical symptoms of imbalanced
    meridian
    Psychological associations

    Fire Element
    Absolute yin (Jueyin)
    Triple Warmer Meridian (yang)
    7:00 pm to 9:00 pm
    Pericardium, blood, cardiovascular system, blood pressure &
    circulation
    Heart malfunctions, chest pressure, pain in thorax, spasms,
    blood circulation problems, inflammations, sweating of hands
    Relaxation, generosity, and renunciation, mental illness

    Negative emotions

    Regret, sexual tension, jealousy, stubbornness

    Affirmative emotions

    I let go of the past


    I am relaxed
    I am generous

    The Triple Warmer Meridian


    Element

    Fire Element

    Yin or Yang

    Lesser yang (Shaoyang)

    Paired with

    Pericardium Meridian (yin)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian
    Psychological
    association

    9:00 pm to 11:00 pm

    Negative
    emotions

    Depression, despair, grief,


    sorrow, hopelessness,
    loneliness, isolation, seclusion

    Affirmative
    emotions

    I am elated and vibrant


    I am full of hope

    Not associated with a physical


    organ but distributes chi to
    them all.
    Water imbalances, fevers,
    shivers, headaches, sore throat,
    thirst,
    Reflects impatience and intense
    activity

    The Small Intestine Meridian


    Element

    Fire Element

    Yin or Yang

    Greater yang (Taiyang)

    Paired with

    Heart Meridian (yin)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    1:00 pm to 3:00 pm

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Small intestine, mucous


    membranes of the nose &
    throat
    Sinusitis, tooth illnesses,
    rheumatic disorders, functional
    stomach issues, bronchitis, skin
    diseases, tinnitus, ear
    infections
    Coping with emotional and
    mental demands and pressures
    Sadness, grief, suffering

    I am full of joy
    Life is great

    The Large Intestine Meridian


    Element

    Metal Element

    Yin or Yang

    Yang brightness (Yangming)

    Paired with

    Lung Meridian (yin)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    5:00 am to 7:00 am0

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Self esteem.

    Large intestine

    Sinusitis, tooth illnesses,


    rheumatic disorders, functional
    stomach issues, bronchitis, skin
    diseases, tinnitus, ear
    infections

    Guilt
    I am pure and good
    I am worthy to be loved

    The Spleen Meridian


    Element

    Earth Element

    Yin or Yang

    Greater yin (Taiyin)

    Paired with

    Stomach Meridian (yang)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    9:00 am to 11:00 am

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Spleen, pancreas, blood,


    lymphatic fluids
    Insufficient lymphatic
    drainage, digestive disorders,
    tooth illness, skin diseases,
    sinusitis, hepatitis, loss of
    appetite, bleeding disorders
    Pondering over problems,
    obsession with thoughts
    Fear of the future
    I believe and trust in my future
    I am safe
    My future is safe

    The Kidney Meridian


    Element

    Water Element

    Yin or Yang

    Lesser yin (Shaoyin)

    Paired with

    Bladder Meridian (yang)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    5:00 pm to 7:00 pm

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Kidney

    Lower spine problems, weak


    bones, loss of memory,
    prostate problems,
    reproductive disorders, kidney
    stones, swelling, diarrhea,
    constipation.
    Willfulness and stubbornness,
    sexual confidence
    Sexual indecisiveness
    I am sexually safe
    My sexual forces are balanced

    The Liver Meridian


    Element

    Wood Element

    Yin or Yang

    Absolute yin (Jueyin)

    Paired with

    Gall Bladder Meridian (yang)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    1:00 am to 3:00 am

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Liver, eyes, metabolic


    functions, immune system
    Sinusitis, tooth illnesses,
    periodontis, diseases of the
    gallbladder and bile ducts,
    issues in the liver and genital
    systems. Dizziness, high blood
    pressure, nausea, eye
    problems,
    Affected by grief, sorrow and
    taking offence.
    Unhappiness, moodiness,
    anger
    I am happy
    I am lucky
    I am merry

    The Gallbladder Meridian


    Element

    Wood Element

    Yin or Yang

    Lesser yang (Shaoyang)

    Paired with

    Liver Meridian (yin)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    11:00 pm to 1:00 am

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Gallbladder

    Mouth ulcers, tooth illnesses,


    tonsillitis, pulmonary &
    bronchial illnesses, eye
    problems, liver issues such as
    jaundice bitterness in the
    mouth and nausea.
    Connected to rage and anger
    Feeling angry, irritated and
    hot-tempered. Rage
    I am full of loving care for others
    I am forgiving

    The Bladder Meridian


    Element

    Water Element

    Yin or Yang

    Greater yang (Taiyang)

    Paired with

    Kidney Meridian (yin)

    Dominant
    period
    Major
    associations in
    physical body
    Physical
    symptoms of
    imbalanced
    meridian

    3:00 pm to 5:00 pm

    Psychological
    association
    Negative
    emotions
    Affirmative
    emotions

    Bladder

    Eye diseases, problems with


    the spine, ear problems,
    headaches, sexual organ
    dysfunctions, sinusitis,
    problems in the bladder,
    urinary disorders.
    Resisting change and basic
    negative attitude
    Restlessness, impatience,
    frustration
    I am peaceful
    I am balanced
    I found my equilibrium

    The Stomach Meridian


    Element

    Earth Element

    Yin or Yang

    Yang brightness (Yangming)

    Paired with

    Spleen Meridian (yin)

    Dominant
    period
    Major
    associations
    in physical
    body
    Physical
    symptoms of
    imbalanced
    meridian

    7:00 am to 9:00 am

    Stomach

    Gastric disturbances,
    stomachaches, nausea,
    vomiting, thirst, edema,
    sinusitis, tooth illnesses,

    Psychological Annoyance
    association
    Negative
    Disgust, disappointment,
    emotions
    bitterness, greed,
    emptiness, privation
    I am content
    Affirmative
    I am calm
    emotions

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