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Change Stothe: 7:45-8:15AM Body Pump Express KIM Saturday 8:15-8:45AM Body Pump Clinic Doug/Meryl

This document outlines the class schedule for a gym for the week. It lists the days of the week and times that various exercise classes are offered, including PiYo, Body Pump, Zumba, Spin, and Silver Sneakers classes. The classes are led by different instructors and cover strength training, cardio, yoga, and other types of workouts. Times and instructors may occasionally change, as noted at the bottom.

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Victoria Gallegos
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92 views

Change Stothe: 7:45-8:15AM Body Pump Express KIM Saturday 8:15-8:45AM Body Pump Clinic Doug/Meryl

This document outlines the class schedule for a gym for the week. It lists the days of the week and times that various exercise classes are offered, including PiYo, Body Pump, Zumba, Spin, and Silver Sneakers classes. The classes are led by different instructors and cover strength training, cardio, yoga, and other types of workouts. Times and instructors may occasionally change, as noted at the bottom.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
7:45-8:15AM
BODY PUMP
EXPRESS
KIM
(BEGINS DEC
6th)

WEDNESDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

THURSDAY
9:00-10:00AM
PIYO
Strength
Liz P

FRIDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:10-11:00A
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

Weekends
SATURDAY
8:15-8:45AM
BODY PUMP
CLINIC
DOUG/MERYL

8:30-9:30AM
ZUMBA Gold
KIM
10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:1011:00AM
Silver
Sneakers
Classic
MICHELE

8:45-9:45AM
BODY PUMP
DOUG/MERYL

11:15-12:15
BODY PUMP
ANN/JAKI

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

12:151:15PM
BODY PUMP
ANN

12:151:00PM

5:106:00PM
SPIN &
More
Audrey

5:10-6:10PM
Turbo kick
Liz P.

5:106:10PM
SPIN &
More
Audrey

5:106:00PM
ZUMBA
Victoria

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:157:15PM
ZUMBA
Victoria

6:15-7:15PM

6:10-7:10PM
BODY PUMP
JAKI

ZUMBA
Ashley

R.I.P.P.E.D.
ANGELIQUE

12:151:15PM
BODY PUMP
ANN

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

Change
s to the

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Ashley

schedul
e will
be
highlig
hted in
yellow!

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

Revised
12/14/16

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