Hacking The Human Biofield 1
Uploaded by
Anonymous 7R6n0f9BYHacking The Human Biofield 1
Uploaded by
Anonymous 7R6n0f9BYHacking the
Human Biofield
The 30-day Plan to
Grow a New Body and Mind
Alberto Villoldo, Ph.D.
www.thefourwinds.com
The following are extracts from my new book, One Spirit
Medicine. Please order it online for the full science!
Nature invests in the preservation of the species by
programing us to go crazy over sex from the perspective of
biology. Just ask any 18-year-old.
Longevity of the individual is of no interest to Nature, but it
is to you and me.
These programs are encoded in the biofield, an energy and
information field that envelops the body.
Shamans of old discovered that they could hack the biofield
to live long and healthy lives, get their health span to equal
their life span, and free their consciousness from their biology!
WOW... Its not complicated, actually.
You have to detox the body and repair
mitochondriaupgrading the hardware
comes first. Then upgrade the brain so
you can upload the new apps for longevity
and the exploration of the ultimate frontier,
the Conscious Cosmos.
Its an experiment of N=1, you! And
shamans and Tibetan Buddhists have been
doing it for millennia.
Step One: The 30 day diet to
Grow a New Body and Mind.
You cant grow a new body on junk food. Have you noticed how no self-respecting
critter will touch the fries that have fallen under the seat of your automobile, even after
a year?
First, Clean it up.
Dairy: Get off it. If you must, use goat cheese and goat yogurt.
Grains: No gluten. Get off all grains if you can. Grains are a modern-day discovery
and our systems are not adapted to process them. We have a hunter-gatherer genome.
Processed grains turn into sugar in your system!
Quinoa is fine (its not a grain!)
Beans: Limit to one-cup per day.
Sugar: Eliminate. No soft drinks, no artificial sweeteners. Mice addicted to cocaine and
then offered sugar as an alternative will choose the sugar 100% of the time!
Second, What to eat.
Fats and Protein: Make sure they are good fats, Omega-3 rich foods, avocados, nuts (no
peanuts), and coconut oil. No vegetable oils. Good quality proteins.
Eat Green: We co-evolved with plants, not with animals, which would run away! The
key is nutrient-dense and calorie-poor.
Meat: Sparingly, and only free-range, grass fed.
Fish: Great for you. Eat small, wild caught. Watch out for mercury toxicity.
Eggs: Are great for you, if you are not allergic. Great source of protein, and they dont
affect cholesterol.
Kale: Loaded with healthy info. Juice it in the morning, cook it lightly at lunch or
dinner. Avoid too many root vegetables that are sugar rich.
A plant-based diet (nutrient-dense, calorie-poor) will switch on more than 500 genes
that create health, and switch off more than 200 genes that create cancers.
Step Two: Supplements to Upgrade
the Brain and Grow a New Body
Regenerative medicine is a game-changing area of medicine with the potential to fully heal
damaged tissues and organs - Mayo Clinic
You can switch on the regenerative mechanisms in every cell to grow a new body that
ages, heals, and dies differently. The codes are latent in your DNA, but are password
protected. These supplements will give you access.
Daily for one week, then one week off. Repeat, daily for one week, off for the next week
for a total of 4 weeks.
Morning
Vitamin B12 is essential for liver detoxification and for protecting DNA. Most of us are
B12 deficient. Be sure to take sublingual methylcobalamin, an enhanced form of B12
that dissolves quickly under the tongue. Take 2,500 mcg.
Vitamin C is essential for detoxification processes. Take 2,000 mg.
Vitamin D3 can prevent or reduce depression, dementia, diabetes, and autoimmune
disorders. Take 5,000 international units (IU) of vitamin D3 during the 7 day program,
then 1,000 IU thereafter.
S-acetyl glutathione is the first truly bioavailable form of the free-radical scavenger
glutathione. Take 1 gram in the morning on an empty stomach.
DHA and EPA, are Omega-3 fatty acids important for brain health and preventing
Alzheimers. Take 3 grams, from fish oil or algae.
Curcumin, the active ingredient in the spice turmeric, activates the genes that turn on
powerful antioxidants in the brain. Take 1 gram. Be sure it is in liposomal form.
Trans-resveratrol triggers production of the brains antioxidants and down-regulates
genes that activate apoptosis, programmed cell death. Take 500 mg.
Pterostilbene, found in blueberries and grapes, works with trans-resveratrol to prevent
cancer and other diseases. Take 250 mg.
ProAlive Probiotic resettles healthy flora in the gut and facilitates digestion. Take five
drops in water. (You can order at www.ascendedhealth.com.)
Coconut oil is jet fuel for the brain. Take 1 teaspoon in the morning and 1 teaspoon in
the midafternoon.
Evening (two hours after dinner):
Alpha-lipoic acid helps eliminate toxins and heavy metals in brain tissue. Take one 600
mg capsule.
Magnesium Citrate helps with your bowel movement and to eliminate waste, as well
as relax your muscles.
Some of the facts: Pterostilbene, Trans-resveratrol, and Curcumin regulate genes which
oversee apoptosis, or programmed cell death. These products upgrade mitochondrial
function and aid in the electron transport chain. They also decrease inflammation, and
switch on the longevity genes (Sirt1) inside every cell.
Ok, so now you have the plan of what to avoid, what to eat, and what supplements
to take.
The last step is to trigger autophagy, which is the recycling of cellular waste, the
garbage build-up inside cells (and brain cells in particular) that interfere with
mitochondrial function and mess with the death clock inside every cell (apoptosis).
Our ancestors used to feast and then fast. When they fasted, autophagy cleaned out all
the waste inside their cells. But we have been eating 3 meals a day since we were born.
Autophagy is triggered when there are no sugars in the system, and insulin signaling has been
turned off.
Its that simple. You already fast during your sleep. With the One Spirit Medicine
program you want to stay away from sugars and carbs for 18 hours a day. This means
you start the day with proteins and fats (like eggs and one-half avocado) instead of
with toast and fruityou can eat your fruit at noon if you like. And dinner is at 6:00
with no dessert!
NEXT
Upload the new OS. Buddhists do this
through the practice of compassion and
Metta, loving-kindness. It reprograms
the brain from scarcity, anger and
fear and lets you be present in every
moment. Shamans do it through the
prayer Mitakuye Oyasin All My
Relations...
The Sun is providing us with the codes
for a new human through the plasma
storms striking the earth (X-class flares).
If you have upgraded the brain and
body, you will be able to upload the
new codes.
These codes always come from the Sun, and are read by our mitochondria which
communicate with bio-photons to all life around you.
Try the experiment. To your good health!
Please watch for suggestions and updates on our FB page, The Four Winds Society.
