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Oxf Nov Class Schedule

The document provides the class schedule for Anytime Fitness in Oxford for the month. It lists the daily classes offered each day of the week from Monday through Saturday, including class times and instructors. There is a variety of fitness class types offered throughout the week including spin, Zumba, yoga, kettlebells, and strength training. Some notable schedule items include Thanksgiving week having modified hours and several classes being offered at a drop-in rate of $2 or 10 classes for $15 at the end of the month.

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Ricka Parents
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We take content rights seriously. If you suspect this is your content, claim it here.
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518 views2 pages

Oxf Nov Class Schedule

The document provides the class schedule for Anytime Fitness in Oxford for the month. It lists the daily classes offered each day of the week from Monday through Saturday, including class times and instructors. There is a variety of fitness class types offered throughout the week including spin, Zumba, yoga, kettlebells, and strength training. Some notable schedule items include Thanksgiving week having modified hours and several classes being offered at a drop-in rate of $2 or 10 classes for $15 at the end of the month.

Uploaded by

Ricka Parents
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

6a Spin w/Chris
9a Spin w/Dana
9:15 Zumba w/Leslie

9:15a Zumba Toning w/Leslie

10:30a Beg. Friendly Spin w/Linda

10a Spin w/Chris

11:00a Kettlebell w/Chris 10:30a Silver Sneakers w/Nora

Toning
w/Leslie

6a Spin w/Chris
8a S/Strength w/Laura
9a Spin w/Dana
9:15a Yoga w/Renee

6p

6a Spin w/Chris
9a Spin w/Laura
9:15a Yoga w/Renee
10:30a PiYO

Cardio Kick Boxing w/ Kelly

6p Pilates w/Dana

6p S/Strength w/Nicole

7p S/Strength w/Nicole
7p PiYO with Mykala

6p Spin w/Mary M

7p Zumba Toning w/Mykala

5am Spin w/Kristin


6a Core/Ball w/Chris
8a Spin w/Laura

6a Spin w/Chris
9a Spin w/Dana
9:15 Zumba w/Leslie

9:15a Zumba Toning w/Leslie

10:30a Beg. Friendly Spin w/Linda

Spin w/Chris

11

10
6a Core/Ball w/Chris
8a Spin w/Dana
9a NO Ciruit Train
10a Spin w/Chris

11:00a Kettlebell w/Chris 10:30a Silver Sneakers w/Nora


6p NO Cardio Kick Boxing

10:30a Silver Sneakers w/Nora 5p Circuit Train w/ Kristina

6p Core/Ball w/ Chris
7p S/Strength/Laura
7p PiYO with Mykala

10:30a Spin w/Linda

7p PiYO with Mykala


8

10:30a Beg. Friendly Spin w/Linda 10a

6p Spin w/Laura
7p Zumba w/Leslie

6a Core/Ball w/Chris
8a Spin w/Dana
9a NO Ciruit Train
10a Spin w/Chris

6p Core/Ball w/ Chris

8:30a Zumba

5am Spin w/Kristin


6a Core/Ball w/Chris
8a Spin w/Nicole

10:30a Silver Sneakers w/Nora 5p Circuit Train w/ Kristina

2016

FRIDAY

6p Pilates w/Dana

6p S/Strength w/Laura

6p Spin w/Mary M

7p Zumba Toning w/Mykala

6a Spin w/Chris
9a Spin w/Laura
9:15a Yoga w/Renee
10:30a PiYO w/Leslie
10:30a Spin w/Linda

7p PiYO with Leslie

15
17
18
13
14
16
8:30a Zumba 6a Spin w/Chris
5am Spin w/Kristin
6a Spin w/Chris
6a Core/Ball w/Chris
Toning
9a Spin w/Dana
8a Spin w/Dana
6a Spin w/Chris
8a S/Strength w/Nicole 6a Core/Ball w/Chris
9a
Spin
w/Dana
9a
NO
Ciruit
Train
9a Spin w/Laura
w/Leslie
8a Spin w/Nicole
9:15 Zumba w/Leslie
9:15a
Zumba
Toning
w/Leslie
9:15a Yoga w/Renee
9:15a Yoga w/Renee
10:30a Beg. Friendly Spin w/Linda 10a Spin w/Chris
11:00a Kettlebell w/Chris 10:30a Silver Sneakers w/Nora
10:30a PiYO w/Leslie
10:30a Beg. Friendly Spin w/Linda 10a Spin w/Chris
10:30a NO Silver Sneakers
5p Circuit Train w/ Kristina
6p Cardio Kick Boxing w/ Kelly 10:30a Spin w/Linda
6p Spin w/Laura
7p Zumba w/Leslie
6p Core/Ball w/ Chris
6p Pilates w/Dana
6p S/Strength w/Nicole
6p NO Spin w/Mary M
7p S/Strength w/Nicole
7p Zumba Toning w/Mykala
7p PiYO with Leslie
7p PiYO with Mykala
25
20
21
22
23
24
8:30a Zumba 6a Spin w/Chris
5am Spin w/Kristin
6a Spin w/Chris
6a TURKEY SPIN w/Chris
9:15a-10:45a Zumba Combo 6a Spin w/Chris
Toning
9a Spin w/Dana
8a S/Strength w/Nicole 6a Core/Ball w/Chris
9a
Spin
w/Dana
9a Spin w/Laura
w/Leslie
8a Spin w/Nicole
9:15 Zumba w/Leslie
9:15a
Zumba
Toning
w/Leslie
9:15a Yoga w/Renee
9:15a NO Yoga
10:30a Beg. Friendly Spin w/Linda
11:00a Kettlebell w/Chris
10:30a PiYO w/Leslie
10:30a Beg. Friendly Spin w/Linda 10a Spin w/Chris
10:30a Silver Sneakers w/Nora 5p Circuit Train w/ Kristina
6p Spin w/Laura
10:30a Spin w/Linda
7p Zumba w/Leslie
6p Core/Ball w/ Chris
6p Pilates w/Dana
6p Spin w/Mary M
7p S/Strength w/Nicole
HAPPY THANKSGIVING!
OFFICE CLOSED
7p PiYO with Leslie
7p PiYO with Mykala
OFFICE CLOSED
27
28
30
29
8:30a Zumba 6a Spin w/Chris
5am Spin w/Kristin
6a Spin w/Chris
ALL CLASSES $2 drop in 10 for $15
Toning
9a Spin w/Dana
8a S/Strength w/Nicole 6a Core/Ball w/Chris
Sign ups are Noon the day before.
Monday classes call on Saturday at noon
w/Leslie
8a Spin w/Nicole
9:15 Zumba w/Leslie
9a Spin w/Dana
248-969-3601
9:15a Zumba Toning w/Leslie 10:30a Beg. Friendly Spin w/Linda
9:15a Yoga w/Renee
CALL THE CLASS LINE AT NOON
& LEAVE A MSG.
10:30a Beg. Friendly Spin w/Linda 10a Spin w/Chris
11:00a Kettlebell w/Chris
WE WILL CALL YOU IF YOU DON'T MAKE IT IN!
10:30a Silver Sneakers w/Nora 5p Circuit Train w/ Kristina
6p Spin w/Laura
7p Zumba w/Leslie
6p Core/Ball w/ Chris
6p Pilates w/Dana
Non-members $10 drop-ins or $70 for 10 classes
7p S/Strength w/Nicole
6p Spin w/Mary M
ANYTIME FITNESS
OXFORD
7p PiYO with Mykala
7p PiYO with Leslie
Red indicates changes in schedule from previous m

SATURDAY
5
8a Spin w/Dana

9a Spin w/Laura
9:15a Zumba w/Mykala

12

8a Spin w/Mary Margaret

9a Spin w/Laura
9:15a Zumba w/Mykala

19

8a Spin w/Mary Margaret


9a Spin w/Nicole
9:15a Zumba w/Mykala

26

8a Spin w/Mary Margaret


9a Spin w/Nicole
9:15a Zumba w/Mykala

drop in 10 for $15


oon the day before.
on Saturday at noon.
69-3601

S LINE AT NOON
A MSG.
YOU DON'T MAKE IT IN!

r $70 for 10 classes

edule from previous month.

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