Bucks Beef Kabob Marinade Recipe - Food PDF

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Bucks Beef Kabob Marinade Recipe - Food.

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Buck's Beef Kabob Marinade


By Pam-I-Am on October 10, 2005

Prep Time: 30 mins

Total Time: 55 mins

Servings: 6-8

ABOUT THIS RECIPE


"This is the marinade my father "Buck" used for years to make beef kabobs.
I think it's from some barbecue book from the 50's. It was our family
favorite for birthday dinners and family gatherings. All 5 of us kids now use
this recipe with our own families. The longer you marinade the beef in it (in
Photo by lazyme
the fridge of course), the stronger the flavor will be. I like it mild, so I make
mine in the morning and marinade the beef until dinner time. Some family
members do marinade for 24 hours for a stronger flavor. Be sure to use the light soy sauce instead of
regular to prevent this from being too salty. Note: You may need a package of long bamboo skewers for
the recipe."

INGREDIENTS
1/2 cup canola oil
3/4 cup light soy sauce ( not regular)
1/4 cup Worcestershire sauce
2 tablespoons dry mustard
2 1/4 teaspoons salt
1 teaspoon coarse black pepper
1/2 cup wine vinegar
1 1/2 teaspoons dried parsley
2 garlic cloves, crushed
1/3 cup lemon juice
3 lbs top round beef, cut into large cubes ( or sirloin steaks, cubed)
2 green bell peppers
2 large yellow onions

DIRECTIONS
1.Place some bamboo skewers in water one hour before to soak.
2.Combine marinade ingredients in a large jar and shake.
3.Place cubed meat in a large bowl.
4.Pour marinade over meat and cover with plastic wrap. Place in refrigerator for 6 to 8 hours.
5.To prepare for grilling: Light the grill. Get out one jelly-roll pan (cookie sheet). Cut vegetables into
chunk-size pieces and place aside.
6.Remove meat from the refrigerator. Begin to alternate meat chunks and vegetables on the soaked
bamboo skewers and place on the jelly roll pan.

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Buck's Beef Kabob Marinade (cont.)

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DIRECTIONS
7.When all the meat and veggies are skewered, place on the hot grill and cook to the donness you
prefer.

NUTRITION FACTS

Amount Per Serving


Total Fat 28.4g

Serving Size: 1 (308 g)


Servings Per Recipe: 6
Amount Per Serving

Calories 542.1
Calories from Fat 255

% Daily Value

% Daily Value
43%

Saturated Fat 4.6g

23%

Cholesterol 124.7mg

41%

Sugars 5.3 g

47% Sodium 3178.2mg


Total Carbohydrate 12.9g
Dietary Fiber 2.2g
Sugars 5.3 g
Protein 57.4g

132%
4%
9%
21%
114%

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