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Aug 2016 Class Schedule

Orthopaedic Shoes in Brampton, Naturopathy in Brampton, Motor Vehicle Accident Clinic in Brampton, OHIP Physiotherapy Clinic in Brampton, Post Surgery rehabilitation in Brampton For more details visit at us online:http://www.fitnesspluscanada.com

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Fitness Plus
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34 views2 pages

Aug 2016 Class Schedule

Orthopaedic Shoes in Brampton, Naturopathy in Brampton, Motor Vehicle Accident Clinic in Brampton, OHIP Physiotherapy Clinic in Brampton, Post Surgery rehabilitation in Brampton For more details visit at us online:http://www.fitnesspluscanada.com

Uploaded by

Fitness Plus
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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CLASS SCHEDULE

Mon Thu: 8:00am 9:00pm


Fri: 8:00am 8:00pm
Sat: 8:00am 5:00pm
Sun: 10:00am 3:00pm

AUGUST 2016

Pool closes 30-min before gym closes

(905) 457- 5211


[email protected]
Civic Holiday Long Weekend Hours
Sat July 30: 8:00am - 3:00pm NO CLASSES
Sun July 31: 10:00am - 3:00pm
Mon Aug 1: CLOSED

Instructor change: Todd will be teaching Tue 9:30am Aquafit in August


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

DROP IN CLASSES (included with Silver and Gold Memberships)


9:30am-10:30am

Therapeutic Aquafit
Todd

Cardio Aquafit
Sharon

Therapeutic Aquafit
Tanya

10:45am-11:30am

Total Body Sculpting


Todd

Spin
Todd

Total Body Sculpting


Todd

11:00am-12:00pm
5:45pm-6:45pm

Cardio Aquafit
Sharon
Step
Jackie

6:30pm-7:15pm
6:45pm-7:30pm

Spin (45min)
Sharon
Cardio Aquafit
Melodye

Total Body Sculpting


Susan

Cardio Aquafit
(9:30-10:15)
Susan
Spin
(10:30-11:30)
Susan

Tabata
Melodye

Cardio Aquafit
Jackie

Cardio Aquafit
Jackie

Cardio Aquafit
Susan
Groove & Abs
Sharon

6:45pm-7:45pm

Cardio Aquafit
Sharon

Zumba
Nimisha

REGISTERED CLASSES (Paid Members Only)

Pilates
Group Training

5:30pm-6:30pm
Todd
6:45pm-7:45pm
Susan

6:00pm-7:00pm
Susan
7:00pm-8:00pm
Chantel

Yoga
Kickboxing
Swim

7:30pm - 8:30pm
Jennifer
New class: Aug 2

7:30pm - 8:30pm
Jennifer
(Aug 3-17)

6:00pm-7:00pm
Todd
7:30pm - 8:30pm
Jennifer
(Aug 4 & 18)

6:30pm - 7:15pm
Jennifer
New class: Aug 12

Dont forget to like us on Facebook and follow us on Twitter!

August Specials
Gym special for new members:
5 Month GOLD Membership - $199 + HST - NO admin fee!
Physio & Rehab Clinic specials for new patients:
$59 + HST - 1 hour massage - (1st visit only)
FREE initial assessment - Physiotherapy or Chiropractic
Offers expire Aug 31, 2016 - Dont miss out - JOIN TODAY!
Register now for the new session of classes:
SWIM LESSONS: Tuesdays 7:30pm - 8:30pm - Starts Aug 2
Fridays 6:30pm - 7:15pm - Starts Aug 12
Limited Space - Register early to reserve your spot - See Staff for details!
Call us at (905) 457-5211 or e-mail us at [email protected]
The pool is reserved for swim lessons during the following times:
Tuesdays 7:30pm - 8:30pm
Wednesdays (Aug 3, 10, and 17): 7:30pm - 8:30pm
Thursdays (Aug 4 and 18): 7:30pm - 8:30pm
Fridays: 6:30pm - 7:15pm
Times are subject to change.
Subscribe to our email list to get the most up-to-date information or give us a call.
Fitness Plus Physio & Rehab Clinic - NEW LOCATION
Brampton(Gorequeen)
8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1
Phone: 289-794-7816 Email: [email protected]

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