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Citrus Fish Steak: No. of Pax - 01 Time of Preparation - 25min. Texture - Well Cooked Taste - Savoury

The document provides a recipe for Citrus Fish Steak that serves one person. It takes 25 minutes to prepare and has a well-cooked, savory texture. The recipe includes fish fillet, lime juice, lemon, corn flour, carrot, salt, pepper, and butter. The fish is marinated for 15 minutes then baked for 8 minutes before being served with a reduced butter and citrus sauce along with butter-tossed carrots.

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27 views1 page

Citrus Fish Steak: No. of Pax - 01 Time of Preparation - 25min. Texture - Well Cooked Taste - Savoury

The document provides a recipe for Citrus Fish Steak that serves one person. It takes 25 minutes to prepare and has a well-cooked, savory texture. The recipe includes fish fillet, lime juice, lemon, corn flour, carrot, salt, pepper, and butter. The fish is marinated for 15 minutes then baked for 8 minutes before being served with a reduced butter and citrus sauce along with butter-tossed carrots.

Uploaded by

Partho Pratim Seal
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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CITRUS FISH STEAK

No. Of Pax - 01
Time of Preparation - 25min.
Texture - Well Cooked
Taste - Savoury
Total Nutritive Value = 52.094
Total Calorific Value = 284.971

INGREDIENTS

QUANTITY

CHO

PROTEIN

FAT

120gms.

4.4

21

1.9

Sweet Lime

80ml.

2.79

0.24

0.24

Lemon

10ml.

0.872

0.12

0.12

Corn Flour

5gms.

3.31

0.555

0.18

Carrot

25gms.

1.179

0.459

0.459

Salt

15gms.

White Pepper Powder

10gms.

1.37

0.48

0.27

Butter

15gms.

Fish Fillet

Total

12.15
13.921

22.854

15.319

METHOD
1.
2.
3.
4.
5.
6.
7.
8.

Cut fish fillet into diamond shape with 2 pieces only.


Take out sweet lime juice and keep some part of sweet lime for garnish.
Marinate fish with salt, white pepper, lemon juice and sweet lime juice for 15 minutes.
Cut carrot into chateaux shape and boil and store.
Put the marinated fish with the marination liquor into oven and cook for 8 minutes,
turning it time to time.
Remove the fish from the oven, take the juice in a pan and add some butter and cook to
reduce and to get a saucy texture.
Place fish on a serving plate, decorate with fresh sweet lime slices and coat with sauce.
On a separate pan toss the carrot with butter and place those on the plate to make the
Dish complete.

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