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    Spring 2016 U6 Week 8

    Uploaded by

    Giovanni Alemao
    This document provides details on 4 activities for a U6 age group soccer practice session. Activity 1 has players dribbling through a course incorporating different ball touches. Activity 2 is a tag game where two players try to steal balls and score them in goals. Activity 3 is a 1v1 or small-sided scrimmage. Activity 4 involves players scoring in different goals depending on where the goalkeeper is standing. The session concludes with a 4v4 scrimmage.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Spring 2016 U6 Week 8

    Uploaded by

    Giovanni Alemao
    67 views1 page
    This document provides details on 4 activities for a U6 age group soccer practice session. Activity 1 has players dribbling through a course incorporating different ball touches. Activity 2 is a tag game where two players try to steal balls and score them in goals. Activity 3 is a 1v1 or small-sided scrimmage. Activity 4 involves players scoring in different goals depending on where the goalkeeper is standing. The session concludes with a 4v4 scrimmage.

    Original Description:

    soccer

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    This document provides details on 4 activities for a U6 age group soccer practice session. Activity 1 has players dribbling through a course incorporating different ball touches. Activity 2 is a tag game where two players try to steal balls and score them in goals. Activity 3 is a 1v1 or small-sided scrimmage. Activity 4 involves players scoring in different goals depending on where the goalkeeper is standing. The session concludes with a 4v4 scrimmage.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    67 views1 page

    Spring 2016 U6 Week 8

    Uploaded by

    Giovanni Alemao
    This document provides details on 4 activities for a U6 age group soccer practice session. Activity 1 has players dribbling through a course incorporating different ball touches. Activity 2 is a tag game where two players try to steal balls and score them in goals. Activity 3 is a 1v1 or small-sided scrimmage. Activity 4 involves players scoring in different goals depending on where the goalkeeper is standing. The session concludes with a 4v4 scrimmage.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Season Spring 2016

    Activity 1

    Age Group U6

    10 Touches - To the Drifting Continents

    Duration

    Week

    8 Min.

    In a 15Wx20L yard grid, 2 goals (continents) at each end & each player with a soccer
    ball. The players dribble their soccer ball a specific pattern: Right foot - Outside of
    the foot (pinky toe)-Inside of the foot (big toe)-Repeat with Left foot. Inside right
    (big toe) to inside left (big toe) then roll with the bottom of right to the left-repeat
    starting with the inside left. On whistle, they all race to any continent.

    Variations

    Activity Time 1.5 Min.

    Rest 30 Sec.

    Intervals 4

    Round 1: Players combine all touches with both feet.


    Round 2: Players race to any goal (continent) on coaches command.
    Round 3+: Players can race their friend; who can get all 10 touches then get to any
    goal (continent) the fastest.

    Activity 2 Saber tooth Squirrels (Scrat) Acorn Hunt Duration

    8 Min

    In a 15Wx20L yard grid, 2 goals at each end, 2 players are selected to be Scrats. The
    rest of the players dribble their soccer ball (acorn) anywhere in the grid and avoid
    the Scrats. The Scrats will try to steal their acorn and hide them in any of the 4
    goals. The Scrats get a point for every goal they score. The dribblers can steal their
    ball back. If a goal is scored, the dribbler retrieves the ball (acorn) and plays.

    Variations

    Activity Time 90 Secs

    Rest 30 Secs

    Intervals 4

    Round 1: Coaches start as Scrat(s)


    Round 2: If a player loses his/her acorn, they must get it back and keep playing.
    Round 3-4: If Scrat steals the acorn and hides it in a goal, the player who lost it
    becomes a Scrat too.

    Activity 3 Manny Mammoths vs Capt. Gutt Pirates

    Duration

    8 Min.

    In a 15Wx20L yard grid, 2 goals at each end, divide the players into 2 teams. The
    coach and all the soccer balls are on the sideline at midfield. The coach divides
    players into 2 teams; 1 team starts on the coach's right and the other on the left.
    When the coach plays a ball onto the field, 1 player from each team enters the field
    and tries to score in the opponent's goals. If ball leaves the field so do all the players

    Variations

    Activity Time 90 Sec.

    Rest 30 Sec.

    Intervals 4

    Round 1: 1 player from each team play 1v1 to goal(s) or the ball leaves the field.
    Round 2: Coach can adjust the number of players on the field to: 1v1, 2v1, 2v2,
    3v2 or 3v3; no bigger than 3v3.
    Round 3: Each player on the field has 1 goal they are allowed to score in.

    Activity 4

    Duration

    Collision Course

    8 Min.

    15Wx20L yard grid, place 2 goals on each end line. Play 3v3 to 4 Goals with Guards
    (ask a parent to stand in each goal). If the coach points to a parent, they can move
    to the side and their goal is the only goal that can be scored in; only 1 goal is open
    at a time. If the coach points to a new parent, the new goal is open and the old goal
    is now closed (parent steps back in front of the goal).

    Variations

    Activity Time 90 Sec.

    Rest 30 Sec.

    Intervals 4

    Round 1: Only 1 goal is open at a time.


    Round 2: Coach can have 1 goal at each end open.
    Rounds 3-4: If the goal guard is out, the guard counts to 15 seconds then moves
    back into goal. The coach can point to as many guards as he/she chooses.

    Game - 4v4

    Duration - 25 mins

    Set up a 20W x 30L yard field and scrimmage. Take plenty of breaks for rest and water.

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