As of June 21, 2016

Nutrition Facts

Burgers, Sandwiches & Wraps

Angus Classic Bacon and Cheese
Angus Homestyle & Aioli
Angus Sriracha The Bold
Angus True Blue & Guac
Bacon McDouble sandwich
Big Mac sandwich
Cheeseburger
Chicken & Bacon Signature
McWrap with Crispy Chicken
Chicken & Bacon Signature
McWrap with Grilled Chicken
Chicken Snack Wrap
Chipotle Chicken Snack Wrap
Chipotle Chicken Snack Wrap with
Grilled Chicken
Double Big Mac sandwich
Double Cheeseburger
Double Filet-O-Fish
Double Quarter Pounder with
Cheese
Filet-O-Fish sandwich
Grilled Cheese sandwich
Grilled Chicken Snack Wrap
Hamburger
McDouble sandwich
Mediterranean Signature McWrap
Mighty Angus
Quarter Pounder with Cheese
Quarter Pounder BLT
Sweet Chili Signature McWrap
with Crispy Chicken
Sweet Chili Signature McWrap
with Grilled Chicken
Western BBQ Burger sandwich

273g
268g
268g
291g
157g
209g
115g
230g

780
660
710
820
420
520
290
600

41
40
40
50
21
28
11
33

63
62
62
77
32
43
17
51

18
14
17
18
9
10
5
10

1.5
1
1.5
1.5
0.5
0.5
0.4
0.5

98
75
93
98
48
53
27
53

130
135
150
120
70
65
35
75

1640
1030
1240
1190
1030
950
700
1320

68
43
52
50
43
40
29
55

55
40
46
51
34
45
33
47

18
13
15
17
11
15
11
16

3
3
4
4
2
3
2
6

12
12
16
16
8
12
8
24

13
5
8
5
7
9
7
3

47
35
41
42
24
24
15
31

10
10
20
15
6
8
6
10

15
6
4
15
8
2
2
10

20
6
25
8
15
20
15
20

30
40
40
40
25
35
20
15

226g

480

23

35

0.4

47

100 1000

42

35

12

28

34

10

15

20

15

112g
121g
119g

290
290
230

13
11
6

20
17
9

3.5
3
2.5

0.2
0.2
0.2

19
16
14

640
680
520

27
28
22

30
35
29

10
12
10

3
3
3

12
12
12

2
8
8

14
13
15

2
2
2

2
2
2

8
6
6

15
15
15

268g
162g
210g
276g

680
420
560
740

38
20
29
43

58
31
45
66

16
10
6
20

1
0.5
0.3
1.5

85
53
32
108

120 1310
70 1050
75 830
145 1240

55
44
35
52

46
35
53
42

15
12
18
14

3
2
2
3

12
8
8
12

8
7
4
9

40
24
23
47

10
10
4
10

2
2
0
4

30
25
15
25

45
25
20
45

140g
81g
110g
101g
149g
219g
296g
199g
233g
232g

400
250
230
240
370
460
790
520
640
530

21
9
8
8
17
24
43
26
39
24

32
14
12
12
26
37
66
40
60
37

4
5
3
3
8
7
16
13
14
4.5

0.2
0.3
0.2
0.2
0.5
0.4
1.5
1
1
0.3

21
27
16
16
43
37
88
70
75
24

40
25
40
25
60
25
120
85
95
45

580
640
480
510
860
1100
1310
1080
1160
1250

24
27
20
21
36
46
55
45
48
52

40
31
24
32
34
47
56
41
42
57

13
10
8
11
11
16
19
14
14
19

1
2
3
2
2
8
3
3
3
6

4
8
12
8
8
32
12
12
12
24

4
5
2
7
7
6
15
9
11
13

14
11
15
12
21
15
42
30
31
23

2
8
2
2
6
15
10
10
15
2

0
0
2
2
2
10
15
4
15
4

15
25
8
10
15
15
15
25
20
8

15
15
15
20
25
20
30
30
30
15

228g

410

14

22

0.2

16

75

930

39

45

15

28

13

26

15

232g

640

35

54

12

65

80

820

34

59

20

12

13

29

10

45

10 White Meat Chicken

McNuggets
20 White Meat Chicken
McNuggets
4 White Meat Chicken McNuggets
6 White Meat Chicken McNuggets
Bacon Ranch Junior Chicken
Junior Chicken sandwich
McChicken sandwich
Summer Country Chicken with
Crispy Chicken
Summer Country Chicken with
Grilled Chicken
The 12 with Crispy Chicken
The 12 with Grilled Chicken

167g

460

29

45

0.2

26

70

820

34

27

24

10

334g

920

58

89

10

0.4

52

140 1650

69

53

18

12

48

20

67g
100g
140g
132g
173g
232g

180
280
350
370
470
620

12
17
16
21
27
32

18
26
25
32
42
49

2
3
4
3.5
4.5
7

0.1
0.1
0.1
0.2
0.3
0.4

11
16
21
19
24
37

30 330
40 490
40 880
35 730
45 760
75 1180

14
20
37
30
32
49

11
16
39
37
45
59

4
5
13
12
15
20

1
1
2
2
3
3

4
4
8
8
12
12

0
0
6
5
6
8

10
14
15
12
17
27

0
0
2
2
4
10

0
0
6
2
2
8

0
0
10
10
10
10

4
6
20
20
20
20

212g

470

18

28

0.3

27

95 1010

42

45

15

12

30

10

10

10

15

237g
208g

610
400

33
14

51
22

7
4

0.4
0.2

37
21

70 1200
85 980

50
41

58
44

19
15

3
3

12
12

8
8

27
30

10
10

4
8

10
10

30
20

Bacon N' Egg Bagel with Multigrain

Bagel
Bacon N' Egg Bagel with Regular
Bagel
Bacon 'n Egg McMuffin sandwich
Bacon, Egg & Cheese McGriddles
sandwich
Big Breakfast
BLT Bagel with Multigrain Bagel
BLT Bagel with Regular Bagel

190g

620

27

42

10

0.4

52

240 1020

43

67

22

16

25

15

15

35

184g

580

23

35

0.4

47

240 1080

45

67

22

12

23

15

10

30

124g
164g

310
420

14
18

22
28

6
8

0.2
0.3

31
42

200 680
215 1210

28
50

29
47

10
16

2
2

8
8

2
16

16
17

15
10

4
4

20
15

15
15

249g
165g
159g

640
550
510

38
24
20

58
37
31

12
7
6

0.4
0.2
0.2

62
36
31

445 1120
40 860
40 910

47
36
38

49
66
66

16
22
22

3
4
3

12
16
12

2
7
8

24
18
17

20
10
10

0
15
15

15
4
2

25
30
25

Chicken

Breakfast

30
25
35

Breakfast Burrito
Egg McMuffin sandwich
Egg, Lettuce and Tomato Bagel with
Multigrain Bagel
Egg, Lettuce and Tomato Bagel with
Regular Bagel
English Muffin with Butter
Fruit & Maple Oatmeal
Hash Browns
Hotcakes with Syrup and Butter
Kale and Feta More-ning McWrap
Multigrain Bagel with Butter
Regular Bagel with Butter
Sausage and Hash Brown Morening McWrap
Sausage McGriddles sandwich
Sausage McMuffin
Sausage 'N Egg McMuffin
Sausage, Egg & Cheese
McGriddles sandwich
True North BLT McMuffin

114g
133g
198g

290
290
520

16
11
18

25
17
28

6
5
7

0.3
0.2
0.3

32
26
37

170
200
220

680
760
740

28
32
31

25
29
67

8
10
22

3
2
5

12
8
20

2
3
6

13
16
21

10
15
20

2
0
4

10
20
15

20
20
35

192g

470

14

22

0.3

37

220

800

33

67

22

12

19

20

10

30

58g
270g
55g
206g
217g
113g
107g
273g

170
290
160
600
400
390
350
710

4
2.5
10
16
19
10
6
42

6
4
15
25
29
15
9
65

2
0.4
1.5
6
7
3
2.5
14

0.1
0
0
0.2
0.4
0.1
0.1
0.5

11
2
8
31
37
16
13
73

10 280
0
90
0 360
45 660
420 840
10 470
10 530
450 1380

12
4
15
28
35
20
22
58

27
62
16
106
37
64
64
56

9
21
5
35
12
21
21
19

2
5
2
3
7
4
2
8

8
20
8
12
28
16
8
32

2
33
0
57
3
5
7
3

5
5
1
8
21
12
11
28

4
0
0
10
30
4
4
20

0
50
0
0
20
0
0
0

10
2
0
10
15
4
2
20

15
15
2
20
20
25
25
25

139g
111g
158g
198g

420
370
430
540

21
20
25
29

32
31
38
45

9
9
11
13

0.2
0.3
0.3
0.4

46
47
57
67

30 1110
50 790
225 850
240 1380

46
33
35
58

47
31
31
49

16
10
10
16

2
2
2
2

8
8
8
8

16
2
2
16

12
14
20
20

0
6
15
10

0
0
0
0

8
15
20
20

10
15
20
15

148g

320

14

22

0.2

31

200

680

28

30

10

16

20

10

20

20

Caesar Salad with Crispy Chicken

Caesar Salad with Grilled Chicken
Greek Salad with Crispy Chicken
Greek Salad with Grilled Chicken
Harvest Salad with Crispy Chicken
Harvest Salad with Grilled Chicken
Side Caesar Salad
Side Garden Salad

263g
243g
291g
271g
296g
276g
85g
78g

520
360
440
280
500
350
150
40

31
17
26
12
26
13
8
2

48
26
40
18
40
20
12
3

10
7
6
3.5
8
5
3
1

0.3
0.2
0.3
0.2
0.2
0.1
0.1
0

52
36
32
19
41
26
16
5

100 1140
120 970
60 930
80 770
75 640
95 480
25 400
5
70

48
40
39
32
27
20
17
3

28
14
31
17
41
27
12
3

9
5
10
6
14
9
4
1

3
3
4
3
6
5
1
1

12
12
16
12
24
20
4
4

2
2
3
3
20
20
1
1

27
31
23
27
21
25
6
3

35
35
35
35
35
35
15
15

40
45
70
70
80
90
20
30

30
30
10
10
30
30
10
8

25
20
25
20
30
25
10
6

Apple Slices
Chocolate Chip Cookie
Cinnamon Melts
French Fries - Large
French Fries - Medium
French Fries - Small
Fruit 'n Yogurt Parfait
Mini Fry
Muffin - Blueberry
Muffin - Carrot
Muffin - Cranberry Orange
Muffin - Double Chocolate with
OREO Crumble
Muffin - Fruit & Fibre
Muffin - Golden Bran & Raisin
Oatmeal Raisin Cookie
Poutine

68g
33g
114g
178g
110g
75g
211g
38g
121g
123g
121g
127g

40
160
460
560
350
240
200
120
410
430
360
450

0
7
20
27
17
11
2
6
15
16
8
15

0
11
31
42
26
17
3
9
23
25
12
23

0
3.5
8
3.5
2
1.5
1
0.5
1.5
1.5
1
3.5

0
0.1
0.2
0.3
0.2
0
0
0
0
0
0
0.1

0
18
41
19
11
8
5
3
8
8
5
18

0
5
25
0
0
0
10
0
0
0
0
0

5
90
400
420
260
180
100
90
320
330
330
490

0
4
17
18
11
8
4
4
13
14
14
20

10
21
66
74
46
31
41
16
63
65
66
73

3
7
22
25
15
10
14
5
21
22
22
24

2
1
3
6
4
3
3
1
2
3
2
3

8
4
12
24
16
12
12
4
8
12
8
12

8
13
19
0
0
0
28
0
33
35
35
43

0.1
2
6
6
4
3
6
1
6
6
6
6

0
0
4
0
0
0
2
0
0
110
0
0

130
0
2
0
0
0
50
0
0
4
6
0

2
0
4
2
2
2
15
0
2
2
4
2

2
8
20
8
6
4
6
2
15
15
45
20

120g
124g
33g
225g

380
390
140
510

14
15
5
30

22
23
8
46

1.5
1
2.5
12

0
0
0
1

8
5
13
65

0 470
0 360
5 130
60 1010

20
15
5
42

56
57
22
44

19
19
7
15

6
8
1
3

24
32
4
12

28
30
11
1

6
7
2
17

2
0
0
10

2
0
0
2

4
6
2
40

15
20
6
6

250ml

170

2.5

1.5

10

180

26

26

10

30

250ml
250ml
730ml
495ml
345ml
250ml
730ml
495ml
345ml
250ml
730ml
495ml

110
120
340
230
160
1
2
1
1
110
320
220

2.5
0
0
0
0
0
0
0
0
0
0
0

4
0
0
0
0
0
0
0
0
0
0
0

1.5
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0

8
0
0
0
0
0
0
0
0
0
0
0

10
0
0
0
0
0
0
0
0
0
0
0

120
25
70
45
35
30
85
60
40
4
10
10

5
1
3
2
1
1
4
3
2
0
0
0

12
30
87
59
41
0
0
0
0
28
82
56

4
10
29
20
14
0
0
0
0
9
27
19

0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0

12
30
87
59
41
0
0
0
0
28
82
56

9
0
0
0
0
0.1
0.1
0.1
0.1
0
0
0

10
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0

30
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0

Salads

Snacks & Sides

Beverages

1% Partly Skimmed Chocolate Milk

- 250 ml
1% Partly Skimmed Milk - 250 ml
Barq's Root Beer - Child
Barq's Root Beer - Large
Barq's Root Beer - Medium
Barq's Root Beer - Small
Coca-Cola Zero - Child
Coca-Cola Zero - Large
Coca-Cola Zero - Medium
Coca-Cola Zero - Small
Coca-Cola - Child
Coca-Cola - Large
Coca-Cola - Medium

Coca-Cola - Small
Dasani Water
Diet Coke - Child
Diet Coke - Large
Diet Coke - Medium
Diet Coke - Small
Fruitopia Orange Groove - Child
Fruitopia Orange Groove - Large
Fruitopia Orange Groove Medium
Fruitopia Orange Groove - Small
Fruitopia Strawberry Passion
Awareness - Child
Fruitopia Strawberry Passion
Awareness - Large
Fruitopia Strawberry Passion
Awareness - Medium
Fruitopia Strawberry Passion
Awareness - Small
Higgins & Burke Hot Chocolate
Juice - Apple - Large
Juice - Apple - Medium
Juice - Apple - Small
Juice - Orange - Large
Juice - Orange - Small
Juice- Orange - Medium
Nestea Iced Tea - Child
Nestea Iced Tea - Large
Nestea Iced Tea - Medium
Nestea Iced Tea - Small
Sprite - Child
Sprite - Large
Sprite - Medium
Sprite - Small

345ml
591ml
250ml
730ml
495ml
345ml
250ml
730ml
495ml

150
0
1
2
1
1
110
340
230

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

5
0
10
30
20
15
30
85
60

0
0
0
1
1
1
1
4
3

39
0
0
0
0
0
33
95
64

13
0
0
0
0
0
11
32
21

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

39
0
0
0
0
0
31
91
62

0
0
0
0
0
0
0.1
0.1
0.1

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
100
280
190

0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0

345ml
250ml

160
120

0
0

0
0

0
0

0
0

0
0

0
0

40
10

2
0

45
31

15
10

0
0

0
0

43
30

0.1
0

0
0

130
0

0
0

0
0

730ml

350

35

91

30

88

495ml

240

20

61

20

59

345ml

170

15

43

14

41

280g
460ml
360ml
234ml
460ml
234ml
371ml
250ml
730ml
495ml
345ml
250ml
730ml
495ml
345ml

200
210
160
110
220
110
180
80
230
160
110
100
290
200
140

9
0
0
0
0
0
0
0
0
0
0
0
0
0
0

14
0
0
0
0
0
0
0
0
0
0
0
0
0
0

6
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0.3
0
0
0
0
0
0
0
0
0
0
0
0
0
0

32
0
0
0
0
0
0
0
0
0
0
0
0
0
0

30
0
0
0
0
0
0
0
0
0
0
0
0
0
0

250
45
35
25
4
2
4
10
25
15
10
25
65
45
30

10
2
1
1
0
0
0
0
1
1
0
1
3
2
1

26
51
40
26
52
26
42
20
59
40
28
26
75
51
35

9
17
13
9
17
9
14
7
20
13
9
9
25
17
12

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

23
47
37
24
46
23
37
20
59
40
28
26
75
51
35

4
1
1
0.3
0
0
0
0
0
0
0
0
0
0
0

10
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
260
200
130
280
140
220
0
0
0
0
0
0
0
0

20
0
0
0
0
0
0
0
0
0
0
0
0
0
0

10
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Americano - Large
Americano - Medium
Americano - Small
Authentic French Croissant
Blueberry Cream Cheese Danish
Blueberry Pomegranate Smoothie
with yogurt - Large
Blueberry Pomegranate Smoothie
with yogurt - Medium
Blueberry Pomegranate Smoothie
with Yogurt - Small
Blueberry Pomegranate Smoothie
with Yogurt - Snack Size
Blueberry Pomegranate Smoothie
without yogurt - Large
Blueberry Pomegranate Smoothie
without yogurt - Medium
Blueberry Pomegranate Smoothie
without yogurt - Small
Blueberry Pomegranate Smoothie
without yogurt - Snack Size
Cappuccino with 2% milk - Large
Cappuccino with 2% milk - Medium
Cappuccino with 2% milk - Small
Cappuccino with skim milk - Large
Cappuccino with skim milk Medium
Cappuccino with skim milk - Small
Caramel Cappuccino with 2% milk Large

489ml
369ml
250ml
60g
100g
541g

10
5
5
260
330
340

0
0
0
14
15
1

0
0
0
22
23
2

0
0
0
9
10
0.5

0
0
0
0.4
0.4
0

0
0
0
47
52
3

0
0
0
45
45
5

70
50
35
290
370
50

3
2
1
12
15
2

0
0
0
27
42
79

0
0
0
9
14
26

0
0
0
1
1
5

0
0
0
4
4
20

0
0
0
4
17
70

0
0
0
6
5
4

0
0
0
4
15
0

2
2
0
0
15
8

0
0
0
0
2
10

4
4
2
4
10
4

426g

260

0.5

35

62

21

16

54

347g

210

0.5

0.4

30

50

17

12

44

223g

140

0.4

0.3

20

33

11

29

540g

330

15

82

27

20

73

432g

270

15

66

22

16

59

345g

210

10

52

17

12

47

223g

130

33

11

29

365ml
290ml
175ml
365ml
290ml

130
100
50
70
60

5
4
2
0
0

8
6
3
0
0

2.5
2
1
0
0

0.1
0.1
0
0
0

13
11
5
0
0

20
15
10
0
0

120
95
55
125
100

5
4
2
5
4

10
8
4
11
9

3
3
1
4
3

0
0
0
0
0

0
0
0
0
0

11
9
5
11
9

8
7
4
8
7

15
10
6
15
10

0
0
0
0
0

30
20
10
30
20

2
0
0
2
0

175ml
377ml

30
200

0
4.5

0
7

0
2.5

0
0.1

0
13

0
20

55
180

2
8

5
30

2
10

0
0

0
0

5
31

4
8

6
10

0
0

10
25

0
2

McCaf & Bakery

Caramel Cappuccino with 2% milk Medium

Caramel Cappuccino with 2% milk Small
Caramel Cappuccino with skim milk
- Large
Caramel Cappuccino with skim milk
- Medium
Caramel Cappuccino with skim milk
- Small
Caramel Iced Coffee - Large
Caramel Iced Coffee - Medium
Caramel Iced Coffee - Small
Caramel Latte with 2% milk - Large
Caramel Latte with 2% milk Medium
Caramel Latte with 2% milk - Small
Caramel Latte with skim milk Large
Caramel Latte with skim milk Medium
Caramel Latte with skim milk - Small
Cheese Croissant
Chocolate Chunk Brownie
Coffee - Large
Coffee - Medium
Coffee - Small
Coffee Iced Frapp - Large
Coffee Iced Frapp - Medium
Coffee Iced Frapp - Small
Coffee Iced Frapp - Snack Size
Coffee Iced Frapp with Whipped
Cream - Large
Coffee Iced Frapp with Whipped
Cream - Medium
Coffee Iced Frapp with whipped
cream - Small
Coffee Iced Frapp with whipped
cream - Snack Size
Deluxe Hot Chocolate with 2% milk
Large
Deluxe Hot Chocolate with 2% milk
- Medium
Deluxe Hot Chocolate with 2% milk
- Small
Deluxe Hot Chocolate with skim
milk Large
Deluxe Hot Chocolate with skim
milk - Medium
Deluxe Hot Chocolate with skim
milk - Small
Double Espresso
Espresso
Freestone Peach Smoothie with
Yogurt - Large
Freestone Peach Smoothie with
Yogurt - Medium
Freestone Peach Smoothie with
Yogurt - Small
Freestone Peach Smoothie with
Yogurt - Snack Size
Freestone Peach Smoothie without
yogurt - Large
Freestone Peach Smoothie without
yogurt - Medium
Freestone Peach Smoothie without
yogurt - Small
Freestone Peach Smoothie without
yogurt- Snack Size

300ml

160

3.5

0.1

11

15

150

24

24

20

182ml

100

1.5

90

16

16

10

377ml

150

190

31

10

31

10

25

299ml

120

150

25

24

10

20

182ml

80

95

17

16

10

587ml
468ml
333ml
482ml
379ml

190
130
100
250
200

11
8
6
6
5

17
12
9
9
8

7
4.5
3.5
3.5
3

0.4
0.3
0.2
0.2
0.2

37
24
19
19
16

40
25
20
25
20

120
90
60
230
180

5
4
3
10
8

19
14
10
35
27

6
5
3
12
9

0
0
0
0
0

0
0
0
0
0

19
14
9
36
28

2
2
1
11
9

15
10
6
15
15

0
0
0
0
0

6
4
2
35
30

2
0
0
2
0

267ml
482ml

140
180

3.5
0

5
0

2
0

0.1
0

11
0

15
0

130
230

5
10

20
36

7
12

0
0

0
0

20
35

6
11

8
15

0
0

20
35

0
2

400ml

150

190

30

10

29

15

30

267ml
65g
70g
564ml
442ml
292ml
573g
454g
352g
275g
598g

100
280
280
5
4
3
460
370
280
210
530

0
15
14
0
0
0
6
5
3.5
2.5
11

0
23
22
0
0
0
9
8
5
4
17

0
10
6
0
0
0
4
3
2.5
2
7

0
0.4
0.2
0
0
0
0.2
0.2
0.1
0
0.4

0
52
31
0
0
0
21
16
13
10
37

0
50
65
0
0
0
25
20
15
10
45

130
330
95
10
10
5
220
170
135
100
320

5
14
4
0
0
0
9
7
6
4
13

21
27
39
0
0
0
93
73
57
42
98

7
9
13
0
0
0
31
24
19
14
33

0
1
2
0
0
0
0
0
0
0
0

0
4
8
0
0
0
0
0
0
0
0

20
4
28
0
0
0
81
64
50
37
84

6
7
4
1
1
0.4
11
9
7
5
12

10
4
4
0
0
0
20
15
15
10
25

0
0
0
0
0
0
4
4
4
2
6

20
4
2
2
0
0
35
30
20
15
60

0
4
20
0
0
0
4
2
2
2
4

479g

430

14

0.3

32

40

280

12

79

26

67

10

25

50

377g

350

12

0.3

27

35

240

10

63

21

53

20

45

288g

250

3.5

0.2

19

20

150

45

15

38

15

30

558ml

500

14

22

0.4

42

55

330

14

72

24

12

71

19

30

70

20

451ml

400

12

18

0.4

37

50

280

12

57

19

55

15

25

60

15

266ml

250

12

4.5

0.2

24

30

170

37

12

36

15

40

10

557ml

400

3.5

0.2

19

15

340

14

74

25

12

71

19

30

70

20

451ml

320

0.2

16

15

290

12

58

19

55

15

25

60

15

266ml

210

3.5

0.1

11

10

180

38

13

36

15

40

10

78ml
39ml
545g

2
1
320

0
0
1

0
0
2

0
0
0.4

0
0
0

0
0
2

0
0
3

10
5
65

0
0
3

0
0
76

0
0
25

0
0
4

0
0
16

0
0
70

0
0
4

0
0
45

0
0
220

0
0
6

0
0
2

433g

250

0.5

0.3

50

60

20

12

56

35

170

340g

200

0.5

0.3

40

47

16

44

30

130

224g

130

25

31

10

29

20

90

547g

340

50

82

27

16

77

50

250

430g

270

40

64

21

12

60

40

190

340g

210

30

51

17

12

48

30

150

223g

140

20

33

11

31

20

100

Frozen Lemonade - Large

Frozen Lemonade - Medium
Frozen Lemonade - Small
Frozen Lemonade - Snack Size
Iced Coffee - Large
Iced Coffee - Medium
Iced Coffee - Small
Latte with 2% milk - Large
Latte with 2% milk - Medium
Latte with 2% milk - Small
Latte with skim milk - Large
Latte with skim milk - Medium
Latte with skim milk - Small
Lemon Loaf
Mango Pineapple Smoothie with
yogurt - Medium
Mango Pineapple Smoothie with
yogurt - Large
Mango Pineapple Smoothie with
yogurt - Small
Mango Pineapple Smoothie with
yogurt - Snack Size
Mango Pineapple Smoothie without
yogurt - Large
Mango Pineapple Smoothie without
yogurt - Medium
Mango Pineapple Smoothie without
yogurt - Small
Mango Pineapple Smoothie without
yogurt - Snack Size
Mini Chocolatine
Mini Maple
Mini Raspberry
Mocha with 2% milk Large
Mocha with 2% milk Medium
Mocha with 2% milk Small
Mocha with skim milk Large
Mocha with skim milk Medium
Mocha with skim milk Small
Strawberry Banana Smoothie with
Yogurt - Large
Strawberry Banana Smoothie with
Yogurt - Medium
Strawberry Banana Smoothie with
Yogurt - Small
Strawberry Banana Smoothie with
yogurt - Snack Size
Strawberry Banana Smoothie
without yogurt - Large
Strawberry Banana Smoothie
without yogurt - Medium
Strawberry Banana Smoothie
without yogurt - Small
Strawberry Banana Smoothie
without yogurt - Snack Size
Strawberry Cream Cheese Danish
Sugar Free Vanilla Cappuccino with
2% milk - Large
Sugar Free Vanilla Cappuccino with
2% milk - Medium
Sugar Free Vanilla Cappuccino with
2% milk - Small
Sugar Free Vanilla Cappuccino with
skim milk - Large
Sugar Free Vanilla Cappuccino with
skim milk - Medium
Sugar Free Vanilla Cappuccino with
skim milk - Small

570g
448g
354g
255g
600ml
478ml
340ml
470ml
370ml
260ml
470ml
370ml
260ml
115g
428g

250
200
160
110
230
170
120
180
140
100
110
80
60
480
260

0
0
0
0
11
8
6
7
5
3.5
0
0
0
24
1

0
0
0
0
17
12
9
11
8
5
0
0
0
37
2

0
0
0
0
7
4.5
3.5
4
3
2
0
0
0
5
1

0
0
0
0
0.4
0.3
0.2
0.2
0.2
0.1
0
0
0
0.4
0

0
0
0
0
37
24
19
21
16
11
0
0
0
27
5

0
0
0
0
40
25
20
30
25
15
0
0
0
35
3

2
1
1
1
65
45
35
170
130
90
170
135
95
460
40

0
0
0
0
3
2
1
7
5
4
7
6
4
19
2

63
50
39
28
30
22
15
15
12
8
17
13
9
62
61

21
17
13
9
10
7
5
5
4
3
6
4
3
21
20

1
1
0
0
0
0
0
0
0
0
0
0
0
1
2

4
4
0
0
0
0
0
0
0
0
0
0
0
4
8

56
44
35
25
30
22
15
16
13
9
16
12
8
33
60

0.5
0.4
0.3
0.2
2
2
1
12
9
6
12
9
6
4
3

2
2
0
0
15
10
6
20
15
10
20
15
10
0
30

50
40
35
25
0
0
0
0
0
0
0
0
0
0
70

2
2
2
0
6
4
2
40
30
20
40
30
20
2
8

2
0
0
0
2
2
0
2
0
0
2
0
0
15
2

541g

340

1.5

55

79

26

12

77

35

100

10

347g

210

0.5

35

50

17

49

25

60

232g

140

0.5

0.5

20

33

11

33

15

40

541g

340

0.5

0.5

25

82

27

12

81

40

110

432g

270

0.5

0.4

20

66

22

12

65

35

90

345g

210

0.5

0.4

15

52

17

52

25

70

232g

150

0.3

0.2

10

35

12

35

20

45

36g
40g
40g
555ml
429ml
260ml
554ml
428ml
260ml
541g

160
160
150
450
360
240
370
300
200
310

9
9
8
12
11
7
5
5
3.5
1

14
14
12
18
17
11
8
8
5
2

6
6
5
7
6
4
3.5
3
2
0.5

0.2
0.2
0.2
0.4
0.3
0.2
0.2
0.2
0.1
0

31
31
26
37
32
21
19
16
11
3

20
25
20
50
40
25
15
15
10
5

170
120
120
300
250
160
310
260
170
55

7
5
5
13
10
7
13
11
7
2

18
17
15
68
53
35
70
54
36
73

6
6
5
23
18
12
23
18
12
24

1
1
1
3
2
2
3
2
2
3

4
4
4
12
8
8
12
8
8
12

6
7
4
67
52
34
67
51
34
70

3
2
2
16
12
8
16
12
8
4

6
8
8
25
20
15
25
20
15
2

6
0
2
0
0
0
0
0
0
40

0
0
0
60
50
35
60
50
35
10

15
6
6
20
15
10
20
15
10
4

427g

240

0.5

40

56

19

12

54

30

347g

200

0.5

0.4

35

46

15

44

25

223g

130

0.4

0.3

20

30

10

29

15

540g

310

25

74

25

16

73

45

432g

250

20

60

20

12

59

35

345g

200

15

47

16

47

30

223g

120

10

30

10

29

20

100g
377ml

330
120

15
4.5

23
7

10
2.5

0.4
0.1

52
13

45
20

380
140

16
6

43
17

14
6

1
0

4
0

18
10

5
8

15
10

15
0

2
25

10
2

299ml

90

3.5

0.1

11

15

115

14

20

182ml

45

1.5

70

10

377ml

70

150

18

10

10

25

299ml

60

120

14

10

20

182ml

30

70

10

Sugar Free Vanilla Iced Coffee Large

Sugar Free Vanilla Iced Coffee Medium
Sugar Free Vanilla Iced Coffee Small
Sugar Free Vanilla Latte with 2%
milk - Large
Sugar Free Vanilla Latte with 2%
milk - Medium
Sugar Free Vanilla Latte with 2%
milk - Small
Sugar Free Vanilla Latte with skim
milk - Large
Sugar Free Vanilla Latte with skim
milk - Medium
Sugar Free Vanilla Latte with skim
milk - Small
Vanilla Cappuccino with 2% milk Large
Vanilla Cappuccino with 2% milk Medium
Vanilla Cappuccino with 2% milk Small
Vanilla Cappuccino with skim milk Large
Vanilla Cappuccino with skim milk Medium
Vanilla Cappuccino with skim milk Small
Vanilla Chai Iced Frapp - Large
Vanilla Chai Iced Frapp - Small
Vanilla Chai Iced Frapp - Snack
Size
Vanilla Chai Iced Frapp- Medium
Vanilla Chai Iced Frapp with
whipped cream - Large
Vanilla Chai Iced Frapp with
whipped cream - Medium
Vanilla Chai Iced Frapp with
whipped cream - Small
Vanilla Chai Iced Frapp with
whipped cream - Snack Size
Vanilla Iced Coffee - Large
Vanilla Iced Coffee - Medium
Vanilla Iced Coffee - Small
Vanilla Latte with 2% milk - Large
Vanilla Latte with 2% milk - Medium
Vanilla Latte with 2% milk - Small
Vanilla Latte with skim milk - Large
Vanilla Latte with skim milk Medium
Vanilla Latte with skim milk - Small

587ml

130

11

17

0.4

37

40

90

15

477ml

100

14

0.3

32

30

75

10

333ml

60

3.5

0.2

19

20

45

482ml

170

3.5

0.2

19

25

190

22

15

11

15

40

379ml

130

0.2

16

20

150

17

12

15

30

267ml

90

3.5

0.1

11

15

105

12

20

482ml

100

200

23

15

11

15

40

379ml

80

150

18

11

15

30

267ml

50

110

13

10

20

377ml

200

4.5

2.5

0.1

13

20

110

32

11

33

10

25

299ml

160

3.5

0.1

11

15

85

26

26

20

182ml

100

1.5

45

18

18

10

377ml

160

115

33

11

33

10

25

299ml

120

90

27

26

10

20

182ml

80

50

18

18

10

573g
352g
232g

650
400
260

27
17
11

42
26
17

17
10
7

1
0.5
0.4

90
53
37

105
65
45

220
135
90

9
6
4

92
56
37

31
19
12

0
0
0

0
0
0

90
55
37

10
6
4

100
60
40

0
0
0

35
20
15

2
0
0

454g
598g

510
710

21
32

32
49

14
20

0.5
1

73
105

85
125

170
320

7
13

73
97

24
32

0
0

0
0

71
93

8
11

80
110

0
0

25
60

2
2

479g

580

26

40

17

90

105

280

12

78

26

74

90

50

377g

460

21

32

13

70

85

240

10

62

21

58

70

45

245g

300

13

20

0.5

43

55

140

40

13

38

45

25

587ml
477ml
333ml
482ml
379ml
267ml
482ml
379ml

190
150
100
260
200
140
190
150

11
9
6
6
5
3.5
0
0

17
14
9
9
8
5
0
0

7
6
3.5
3.5
3
2
0
0

0.4
0.3
0.2
0.2
0.2
0.1
0
0

37
32
19
19
16
11
0
0

40
30
20
25
20
15
0
0

65
50
35
160
120
85
160
125

3
2
1
7
5
4
7
5

21
16
11
37
29
21
38
30

7
5
4
12
10
7
13
10

0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0

21
16
10
38
30
22
38
30

2
2
1
11
9
6
11
9

15
10
6
15
15
8
15
15

0
0
0
0
0
0
0
0

6
4
2
40
30
20
40
30

2
2
0
2
0
0
2
0

267ml

110

85

22

22

10

20

Baked Apple Pie

Baked Strawberry Rhubarb Pie
Birthday Cake - Vanilla
Caramel Topping - Regular portion
Caramel Topping - Snack portion
Cone - Vanilla
Fudge Topping - Regular portion
Fudge Topping - Snack portion
McFlurry dessert - M&MS
Candies - Regular size portion
McFlurry dessert - M&MS
Candies - Snack Size portion
McFlurry dessert - Oreo Regular size portion

85g
82g
67g
40g
20g
147g
38g
19g
296g

270
260
270
130
70
230
130
60
620

16
12
13
1.5
1
6
4.5
2.5
21

25
18
20
2
2
9
7
4
32

7
7
3.5
1
0.5
4
4
2
13

0.1
0.2
0.1
0
0
0.2
0
0
0.3

36
36
18
5
3
21
20
10
67

0
0
25
5
3
25
0
0
50

200
190
135
70
35
135
90
45
260

8
8
6
3
1
6
4
2
11

34
17
36
28
14
39
20
10
97

11
6
12
9
5
13
7
3
32

1
2
0
1
0
0
2
1
2

4
8
0
4
0
0
8
4
8

14
13
22
14
7
28
18
9
82

2
5
2
1
1
5
2
1
11

2
0
0
2
0
6
0
0
10

10
6
0
0
0
2
0
0
2

2
2
2
4
2
15
6
2
35

10
8
0
0
0
2
10
6
6

196g

410

14

22

0.2

46

35

170

64

21

54

25

286g

570

20

31

12

0.4

62

45

390

16

89

30

64

10

10

30

15

Desserts & Shakes

McFlurry dessert - Oreo - Snack

Size portion
McFlurry dessert - Rolo Regular size portion
McFlurry dessert - Rolo - Snack
Size portion
Oreo Mix-in - Regular portion
Oreo Mix-in - Snack portion
Rolo Syrup - Regular portion
Rolo Syrup - Snack portion
Strawberry Topping - Regular
portion
Strawberry Topping - Snack portion
Strawberry Yogurt Tube
Sundae - Chocolate Nanaimo
Sundae - Hot Caramel
Sundae - Hot Fudge
Sundae - Strawberry
Triple Thick Milkshake Chocolate, Small
Triple Thick Milkshake Strawberry, Small
Triple Thick Milkshake - Vanilla,
Small
Vanilla McFlurry Base - Regular
portion
Vanilla McFlurry Base - Snack
portion

181g

330

11

17

0.2

36

30

220

53

18

39

20

286g

560

20

31

15

0.3

77

50

270

11

85

28

70

10

10

35

191g

370

14

22

10

0.2

51

35

180

57

19

46

20

42g
28g
16g
8.1g
36g

200
140
45
20
70

9
6
0
0
0

14
9
0
0
0

5
3.5
0
0
0

0.1
0.1
0
0
0

26
18
0
0
0

0
0
0
0
0

170
115
10
5
3

7
5
0
0
0

30
20
10
5
17

10
7
3
2
6

1
1
0
0
0

4
4
0
0
0

16
11
10
5
17

2
1
0.2
0.1
0.2

0
0
0
0
0

0
0
0
0
0

0
0
0
0
0

15
8
2
2
0

18g
30g
174g
180g
178g
175g
338g

35
25
350
340
340
280
560

0
0.4
13
8
11
6
14

0
1
20
12
17
9
22

0
0.3
9
5
8
4
8

0
0
0.2
0.2
0.2
0.2
0.3

0
2
46
26
41
21
42

0
0
25
35
30
25
55

1
15
220
200
220
130
400

0
1
9
8
9
5
17

9
4
54
62
54
51
98

3
1
18
21
18
17
33

0
0
2
1
2
0
1

0
0
8
4
8
0
4

8
3
44
42
45
44
79

0.1
1
7
6
7
5
11

0
0
6
8
6
6
15

0
0
2
2
2
2
2

0
4
20
20
20
15
35

0
0
15
0
10
0
25

336g

540

13

20

0.3

42

55

330

14

94

31

77

11

15

35

336g

530

13

20

0.3

42

55

330

14

94

31

66

11

25

35

244g

370

11

17

0.3

37

45

220

59

20

47

10

30

162g

240

11

4.5

0.2

24

30

150

39

13

32

20

Becel Margarine Portions

Butter Portion
Chicken McNuggets Barbeque
Sauce
Chicken McNuggets Hot Mustard
Sauce
Chicken McNuggets Sweet & Sour
Sauce
Granulated Peanuts Packet
Honey Packet
Hotcake Syrup Packet
Ketchup Packet
Maple Brown Sugar Packet
McChicken Sauce Packet
Peanut Butter Packet
Pure Kraft Asiago Caesar
Dressing
Pure Kraft Calorie-Wise Asiago
Caesar Dressing
Pure Kraft Greek Feta Dressing
Pure Kraft Sweet Balsamic
Vinaigrette Dressing
Salsa Sauce Packet
Strawberry Jam Packet
Vinegar Packet

7.0g
4.5g
28g

50
35
40

6
3.5
0

9
5
0

1
2.5
0

0
0.1
0

5
13
0

0
10
0

50
25
300

2
1
13

0
0
9

0
0
3

0
0
0

0
0
0

0
0
8

0.1
0
0.3

20
4
2

0
0
0

0
0
0

0
0
0

28g

60

0.3

230

10

28g

50

150

12

10

0.1

7.0g
14g
44ml
9.1g
15g
14g
18g
40ml

40
45
180
10
60
100
110
210

3.5
0
0
0
0
11
10
22

5
0
0
0
0
17
15
34

0.5
0
0
0
0
1.5
2
2.5

0
0
0
0
0
0
0
0.2

3
0
0
0
0
8
10
14

0
0
0
0
0
10
0
15

55
1
0
75
0
80
85
260

2
0
0
3
0
3
4
11

2
12
46
3
14
1
4
2

1
4
15
1
5
0
1
1

1
0
0
0
0
0
1
0

4
0
0
0
0
0
4
0

0
11
43
2
14
0
1
1

2
0
0
0.1
0
0.2
4
1

0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
2

0
0
0
0
0
0
2
2

2
0
0
0
0
0
4
0

40ml

150

14

22

1.5

15

340

14

40ml
40ml

140
120

14
8

22
12

1.5
1

0
0

8
5

0
0

310
250

13
10

3
12

1
4

0
0

0
0

2
11

1
0.1

0
0

2
0

4
0

2
2

14g
16g
9.1g

5
50
2

0
0
0

0
0
0

0
0
0

0
0
0

0
0
0

0
0
0

115
0
0

5
0
0

1
14
0

0
5
0

0
0
0

0
0
0

1
14
0

0.2
0
0

0
0
0

0
8
0

0
0
0

0
0
0

Condiments

Important Note: At McDonalds, we take great care to serve quality, great-tasting menu items to our guests each and every time they visit our restaurants. We
understand that each of our guests has individual needs and considerations when choosing a place to eat or drink outside their home, especially those guests
with food allergies. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the ten priority food
allergens identified by Health Canada (eggs, milk, mustard, peanuts, seafood [including fish, crustaceans and shellfish], sulphites, sesame, soy, tree nuts, and
wheat and other cereal grains containing gluten) so that our guests with food allergies can make informed food selections. However, we also want you to know
that despite taking precautions, normal kitchen operations may involve some shared storage, cooking and preparation areas, equipment and utensils, and the
possibility exists for your food items to come in contact with other food products, including other allergens. We encourage our guests with food allergies or
special dietary needs to visit www.mcdonalds.ca for ingredient information, and consult their doctor for questions regarding their diet. Due to the individualized
nature of food allergies and food sensitivities, guests physicians may be best positioned to make recommendations for guests with food allergies and special
dietary needs. If you have questions about our food, please reach out to Guest Relations at 1-888-424-4622. Thank you.
Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fountain beverages may have additional minerals contributed by the local water supply.
The nutrition information contained herein relates to the menu items available at McDonalds restaurants in Canada only. Some menu items may not be available
at all restaurants; test products, test formulations, and certain regional products and/or limited time promotional products have not been included. The nutrition
information is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonalds suppliers. The
nutrition information is based on standard product formulations, standard product assembly and serving sizes (including ice for beverages). All nutrition
information is based on average values for ingredients from McDonalds suppliers and is rounded according to federal rounding regulations. Variation in serving
sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each
product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our
restaurants. No products are certified as vegetarian; products may contain trace amounts of ingredients derived from animals.
The trademarks, logos and artwork displayed include the registered and unregistered trademarks and copyright of McDonalds. All references marked with a ,
, MD and MC are trademarks of McDonalds Corporation and its affiliates except where third party trade mark ownership is indicated. See Terms & Conditions
on www.mcdonalds.ca for details.
This guide reflects information for the products presented on the date indicated at the top of the first page of this document.
2014 McDonalds