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Main Class Schedule

This document outlines the class schedule for a gym for the week. Doug teaches classes on Monday, Wednesday, and Saturday mornings from 6-7 AM. The rest of the week includes classes such as Zumba, yoga, spinning, circuit training and more led by instructors like Kim, Liz P, Meg, Brenda and Audrey. Times vary from early morning to late evening every day of the week except Sunday. The gym also offers orientations on Fridays at 10 AM to familiarize new members with the facility.

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Juan Miller
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277 views2 pages

Main Class Schedule

This document outlines the class schedule for a gym for the week. Doug teaches classes on Monday, Wednesday, and Saturday mornings from 6-7 AM. The rest of the week includes classes such as Zumba, yoga, spinning, circuit training and more led by instructors like Kim, Liz P, Meg, Brenda and Audrey. Times vary from early morning to late evening every day of the week except Sunday. The gym also offers orientations on Fridays at 10 AM to familiarize new members with the facility.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

6:00A-7:00A
DOUG

WEDNESDAY
6:00A-7:00A
DOUG

THURSDAY

8:30-9:30AM
Zumba Gold
Tone
KIM

9:0010:00A
Dance and
Yoga Stretch
Dell

9:00-10:00AM
Strength,
Core and
More
Liz P

9:0010:00AM
PIYO
Strength
Liz P

10:1011:00AM
Silver
Sneakers
Circuit
MEG

10:10-11:00AM
Classic
BRENDA

10:1011:00AM

10:0011:00AM

Silver Sneakers

10:1011:00AM
Silver
Sneakers
Circuit
MEG

11:00-11:50
Silver
Sneakers
Yoga
MEG

12:15-1:00
SURSET
EVERY OTHER
TUESDAY
DOUG

11:00-11:50
Silver
Sneakers
Yoga
MEG

12:15-1:00PM
Strength and
More---Lynda

12:15-1:00
SPIN CLASS
EVERY OTHER
TUESDAY
VALERIE
5:10-6:10PM
Turbo kick
Liz P.

12:15-1:00PM
Spin Class
Lynda

12:15-1:00PM
Zumba
Maureena

5:10-6:10PM
PIYO Live

Elena

5:30-6:15
Spin and Tone
AUDREY

6:15-7:15PM
Yoga
Aoife

6:15-7:15PM
Spin & More
Audrey

6:25-7:15
SURFSET
DOUG

9:00-10:00AM
PIYO Strength
Liz P

4:45-5:45PM
Zumba
Maureena
6:00-7:00PM
Weights, core
and more
KIM

TUESDAY

Silver Sneakers

Circuit
MEG

FRIDAY
6:00A-7:00A
DOUG

Weekends
SATURDAY

9:00A-10:00
DOUG

SATURDAY

10:0011:00PM
Spin & Tone
Audrey

Silver
Sneakers

Yoga
MEG
11:00-11:50
Silver
Sneakers
Circuit
MEG
12:151:00PM
Spin & Tone
Audrey

We now
offer gym
orientation
EVERY
FRIDAY at
10am. Call

S
U
R
F
S
E
T
I
S
H
E
R

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

or stop by
office to
schedule!

Revised
11.30.2015

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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