Vajrayogni Long Sadhana
Vajrayogni Long Sadhana
Vajrayogni Long Sadhana
Version 4
November 2004
Table of Contents
Table of Contents ..................................................................................................................................................... i
First Yoga: The Yoga of Sleep ............................................................................................................................... 1
Second Yoga: The Yoga of Arising....................................................................................................................... 1
Third Yoga: The Yoga of Experiencing Nectar................................................................................................... 1
Fourth Yoga: The Yoga of Immeasurables .......................................................................................................... 1
Fifth Yoga: The Yoga of the Guru......................................................................................................................... 4
Five Limbs Offering................................................................................................................................................ 5
Sixth Yoga: The Yoga Of Generating Oneself As Vajrayogini ....................................................................... 13
Seventh Yoga: The Yoga of Purifying Living Beings....................................................................................... 15
Eighth Yoga: The Yoga of Receiving the Blessings of the Heroes and Heroines......................................... 15
Ninth Yoga: The Yoga Of Verbal & Mental Mantra Recitation ..................................................................... 20
Tenth Yoga: The Yoga of Inconceivability ........................................................................................................ 20
Eleventh Yoga: The Yoga of Daily Activities.................................................................................................... 21
The Torma Offering.............................................................................................................................................. 21
Tsog Offering (Optional)....................................................................................................................................... 27
Requesting Forbearance....................................................................................................................................... 33
Inviting Guests to Return to their Respective Places....................................................................................... 33
Final Dedication.................................................................................................................................................... 33
Auspicious Prayers (Optional)............................................................................................................................. 38
Gaden for the West Colophon ............................................................................................................................ 39
Endnotes ................................................................................................................................................................ 39
Everything becomes Empty. Within a state of Emptiness, from YAM y comes a wind mandala,
from
RAM R a fire mandala, from three AH's A a tripod of three human heads, on top of which from
AH A comes a broad and expansive skullcup. Inside it, from
[the east\ a white]
[the north\ a green]
[the west\ a red]
[the south\ a yellow]
[the centre\ a blue]
OM
KHAM
AM
TRAM
HUM
w=
,=
\=
I
v=
f=
a=
o=
b
Above this appear three garland strings of the Sanskrit vowels and consonants stacked on top of
each other.
These transform into OM O AH A HUM H, from which light rays emanate and hook back nectar of
pristine awareness from the hearts of all the Buddhas, Vira-heroes and Yoginis of the ten
directions. By this being added to the nectar in the skullcup, the nectar increases and becomes
inexhaustible.
Blessing with the 3 syllable mantra
OM
AH
O A
2
HUM
[3x]
q=
Everything becomes Empty. Within a state of Emptiness, from eight KAMs come skullcup
vessels, inside of which, from HUMs
come the offering substances. In nature they are Empty, in
aspect they have the forms of the individual offering substances. Their function is to confer
distinguished, uncontaminated bliss to be enjoyed by the six cognitive powers.
I,
[flowers]
[incense]
[light]
[perfume]
[music]
Vajrasattva father and mother dissolve into me, and my three gateways become inseparable from
the body, speech and mind of Vajrasattva.
3
[flowers]
[incense]
[light]
[perfume]
[music]
[form]
[sound]
[smell]
[taste]
[touch]
[phenomena]
Inner Offering
All those objects of my mindss three poisons,
coveted friend, foe and stranger, body, wealth,
worldly pleasures, without a feeling of loss we
surrender.
Receive them please and free all beings from their
bondage.
La Gy Sol Deb13
10
11
,(
From an OM at my Gurus crown chakras are emitted white nectars and rays of light. They
dissolve into my crown chakra, purify the unwholesome karmas and obstacles concerning my
body, and confer the vase empowerment. The blessings of the Gurus bodies enter my body.
From an AH
at my Gurus throat chakras are emitted red nectars and rays of light. They
dissolve into my throat chakra, purify the unwholesome karmas and obstacles concerning my
speech, and confer the secret empowerment. The blessings of the Gurus speech enter my speech.
,
I
From a HUM at my Gurus heart chakras are emitted blue nectars and rays of light. They
dissolve into my heart chakra, purify the unwholesome karmas and obstacles concerning my
mind, and confer the wisdom empowerment of pristine awareness. The blessings of the Gurus
minds enter my mind.
From the three syllables at my Gurus three chakras are emitted white, red and blue nectars and
rays of light. They dissolve into my three chakras, purify the unwholesome karmas and obstacles
concerning my body, speech and mind, and confer the fourth empowerment, the word
empowerment. The blessings of the Gurus bodies, speech and minds enter my body, speech and
mind.
Requesting Blessings from the Merit Field
I make requests to you, precious Gurus, you are the essence of all the Buddhas of the three
times. I request you please to bestow on my mind-stream waves of inspiring strength.
[3x]
[Contemplate]
12
,*-,*
As the syllable BAM B in space, I see the moon-disc and, propelled by the wish to take rebirth in
the centre of it, I descend and stand in the centre of the moon-disc. Light rays emanate from the
moon-disc, the syllable BAM B and the mantra mala, transforming the entire environment and all
beings within it into the nature of Vajrayogini. These gather back and dissolve into the syllable
BAM B together with the mantra mala, whereby they transform into the supporting mandala and
supported deities, which appear fully all at once.
Meditation on the Mandala of Vajrayogini
There is the sixty-four vajra ground, sixty-four vajra fence, tent and canopy. Outside of this blazes
a mass of five-coloured flames swirling counter-clockwise. Just inside this vajra tent are the eight
great cemeteries such as "The Ferocious One." In the centre of this is a red ch-jung, with its broad
top facing upwards and its fine point sticking downwards. Except for the front and the back, the
four corners are each marked with a pink bliss swirl, whirling counter-clockwise. Within the chjung is an eight-petalled multicoloured lotus.
13
In the centre of this, on top of a sun-disc, I arise in the form of Vajrayogini. With my outstretched
right leg, I tread on the breasts of red Kalarati. With my bent left leg, I tread on the back of black
Bhairava, who is on his stomach with his head facing backwards. My body is red in colour, with a
brilliance like the fire of the Aeon of Destruction. I have one face, two arms, and three eyes which
look up towards Dakini-land. With my right hand I hold a downwards-facing outstretched curved
knife marked with a vajra. With my left I hold up in the air a skullcup filled with nectar, which I
partake of with my upturned mouth. With my left shoulder I support a khatvanga marked with a
vajra, from which hang a damaru, bell and triple banner. My glistening black hair covers my back
down to my waist. In the prime of my youth, my desirous nipples erect, I experience everenhancing Bliss. I have five dried human skulls adorning my head. I wear a long hanging necklace
of fifty dried skulls. Naked, I am adorned with the five mudra ornaments, standing in the centre of
a blazing fire of pristine awareness.
[Contemplate on the clear appearance of oneself as Nirmanakaya Vajrayogini]
Vajrayogini
14
Eighth Yoga: The Yoga of Receiving the Blessings of the Heroes and Heroines
[Optional section]
RA
LA
VA
c v k
situated on and of the nature of the four branch energy channels of my heart chakra 22 which are in
the four directions. These transform, starting from the left 23, into: Lama, Khandarohi, Rupini, and
Dakini. In their center, the remaining crescent moon, thigle and nanda ( ) transform into holy
Vajrayogini, the actuality of integration, the extremely subtle spring drop.
The energy-channels and constituent energy-drops of my eight gateways such as my mouth, and
the last eight syllables of the mantra, which are of inseparable nature with them, transform into;
Kakasya, Ulukasya, Shvanasya, Shukarasya, Yamadati, Yamaduti, Yamadamshtrini, and
Yamamathani. All of these have the bodily form of the Revered Vajrayogini, complete with all
details and parts.
[Contemplate]
[End of optional section]
OM BAM
at my heart a blue
HAM YAM
at my throat a white
HRIM MOM
at my forehead a yellow
HRIM HRIM
HUM HUM
PHAT PHAT
-b
m=-x=
'-f(
'-'
I- I
s-s
deities.
All Tathagata Buddhas, I request you to confer empowerment upon me.
Having been thus requested, the eight guardian Dakinis of the doorways and corners scare away
interfering spirits, the Vira-heroes proclaim auspicious verses, the Virini-heroines sing Vajrasongs, and Rupavajra and so forth make offerings. The principal deity gives permission for the
empowerment to be conferred, and the four mother-consorts together with Vajravarahi holding
vases filled with the five nectars confer the empowerment on the crown of my head.
Just as all the Tathagata Buddhas received initiation as soon as they were born, likewise do
we now confer initiation.
16
[flowers]
[incense]
[light]
[perfume]
[food]
[music]
[form]
[sound]
[smell]
[taste]
[touch]
[phenomena]
17
DX
DX
DX
DX
18
YAB-YUM27
[Play bell and damaru with arms crossed at heart for each HUM HUM PHAT]
OM NAMO BHAGAVATE /
VIRA SHAYE HUM HUM PHAT
OM MAHA KALPA /
AGNI SAMNI BHAYA HUM HUM PHAT
OM DZATA MAKU /
TROTA TAYA HUM HUM PHAT
OM DHAMTRA KARA / LOTRA VIKANA /
MUKAYA HUM HUM PHAT
OM SAHASRA /
BHUNDZA BHASURAYA HUM HUM PHAT
OM PARASHUPA /
SHODHADA / SHULA KHATVANGA /
DHARINE HUM HUM PHAT
OM BYADADZINAM /
WARA DHARAYE HUM HUM PHAT
OM MAHA DHUMINDHA /
KARA WAPUKAYA
HUM HUM PHAT
OM NAMO BHAGAVATI /
VAJRA VARAHI BAM HUM HUM PHAT
OM NAMO ARYA / APARA-JITE /
TRAI-LOKYA / MATI VIDYESHVARI
HUM HUM PHAT
OM NAMO SARVA / BHUTA BHAYA /
VAHE MAHA VAJRA
HUM HUM PHAT
OM NAMO VAJRA / SANI AJITE /
APARA-JITE /
VASHAM KARI-NETRA
HUM HUM PHAT
OM NAMO BRAHMANI / SHOSHANI /
ROSHANI / KRODHE KARALENE
HUM HUM PHAT
[If doing wisdom shower mantra at end of retreat, insert HUM HA AN DZE before SVAHA]
OM BAM
at my heart a blue
HAM YAM
at my throat a white
HRIM MOM
at my forehead a yellow
HRIM HRIM
HUM HUM
PHAT PHAT
,(-b
m=-x=
'-f(
'-'
I- I
s-s
Protection Field
[With mudras]
Q=
Everything becomes Empty. Within a state of Emptiness, from KAMs come skullcup vessels,
inside of which from HUMs P come the offering substances. In nature they are Empty, in aspect
they have the forms of the individual offering substances. Their function is to confer distinguished,
uncontaminated Bliss as objects to be enjoyed by the six cognitive powers.
OM VAJRA ARGHAM PRATICCHA AH HUM SVAHA
[flowers]
[incense]
[light]
[perfume]
[food]
[music]
21
OM
KHAM
AM
TRAM
HUM
w=
,=
\=
I
LAM
MAM
PAM
TAM
BAM
v=
f=
a=
o=
B
AH HUM , from which light rays emanate and hook back nectar
These transform into OM
of pristine awareness from the hearts of all the Buddhas, Vira-heroes and Yoginis of the ten
directions. By this being added to the nectar in the skullcup, the nectar increases and becomes
inexhaustible.
OM
AH
HUM
22
[3x]
Gurus, Yidams, Buddhas, Bodhisattvas, Vira-heroes, Dakinis, Dharma Protectors and worldly
protectors. From a HUM on the tongue of each of these guests comes a three-spoked vajra
through which each partakes of the offering, drawing up the essence of the torma through a straw
of light, the thickness of only a grain of wheat.
[3x-7x]
Praise To Vajrayogini
I prostrate to you, Glorious Vajrayogini. You have complete control over your mandala circles and
their Dakinis. Possessing the five pristine awarenesses and the three Buddhakayas, you protect
living beings. I prostrate to as many Vajra Dakinis as you manifest, who as ladies engaged in
worldly affairs, cut off our bondage to preconceptions.
23
24
Requests to Vajrayogini
O Venerable Vajrayogini, I request you please to
lead me and all living beings to the Pure Land of
the Dakinis. I request you to bestow on us all
mundane and extra-worldly powerful attainments
without exception. [3x]
HUM
25
Karma Protector-Couple
From the eight death grounds, from southern Risul,
From Bodhgaya, glorious Samye, Nalatze, and splendid
Sakya,
Please come here and accept this torma offering.
26
27
28
YAB-YUM 42
[Play bell and damaru with arms crossed at heart for each HUM HUM PHAT]
OM NAMO BHAGAVATE /
VIRA SHAYE HUM HUM PHAT
OM MAHA KALPA /
AGNI SAMNI BHAYA HUM HUM PHAT
OM DZATA MAKU /
TROTA TAYA HUM HUM PHAT
OM BYADADZINAM /
WARA DHARAYE HUM HUM PHAT
OM MAHA DHUMINDHA /
KARA WAPUKAYA
HUM HUM PHAT
OM NAMO BHAGAVATI /
VAJRA VARAHI BAM HUM HUM PHAT
OM NAMO ARYA / APARA-JITE /
TRAI-LOKYA / MATI VIDYESHVARI
HUM HUM PHAT
29
30
31
Requesting Forbearance
OM VAJRA HERUKA SAMAYA MANUPALAYA,
HERUKA TVENOPATISHTA, DRIDHO ME BHAVA,
SUTOSHYO ME BHAVA, SUPOSHYO ME BHAVA,
ANURAKTO ME BHAVA, SARVA SIDDHIM ME PRAYACCHA,
SARVA KARMA SUCCHA ME, CHITTAM SHRIYAM KURU HUM
HA HA HA HA HO BHAGAVAN,
VAJRA HERUKA MA ME MUNCHA,
HERUKA BHAVA MAHA SAMAYA SATTVA AH HUM PHAT [1x Ringing bell]
Whatever I have done incorrectly because of not finding the proper materials, or not fully
knowing, or lack of ability, please be patient with all of these.
Inviting Guests to Return to their Respective Places
OM VAJRA MU
[With mudra]
The wisdom-being guests for the torma return to their own abodes.
The committment beings dissolve into me.
Dedication
By the merit of this practice may I quickly achieve the Dakini powerful attainment and may I lead
all living beings, without exception, to this state.
At the time of my death, may I be offered flowers, upheld umbrellas and banners, the music of
cymbals and voices and so forth, by Dharma Protectors, Vira-heroes, Virini-heroines and so forth,
and be led to reside in Dakini-land.
May the truth of the valid goddesses, their valid commitments and the supremely valid words
they have spoken, become the causes for us to receive the protection of the goddesses.
33
Ka ch wang mo
34
,*
35
m=
36
37
Tashi Shog
[Play bell at the end of each verse]
38
Endnotes
In the Mahaanuttarayogatantra class the main offering is the inner offering. For this reason we need the inner
offering set.
4
purify
transforms
Note that in the long sadhana one visualises Guru Buddha Vajradharma (Lama Sang.gyey Dorjey Ch ) while in
the short sadhana of Vajrayogini one visualises Guru Vira Vajradharma.
8
Mahasukha
10
i.e. Vajrayogini
11
This is chanted to the tune of the short mandala offering (Sa zhi p kyi ...).
12
With mudra
13
Chanting melody is the same as the long mantra of Lama Tsong Khapa.
14
Senge Gyaltsen
15
This verse added by Zasep Rinpoche at Vajra Yogini retreat, Vajra Ling Australia 1999
16
Buddha Vajradharma
17
18
39
19
20
21
22
23
north
24
25
burning of tummo
26
emptiness
27
The 8 praises to the yab, Heruka, are inserted by Zasep Rinpoche for the purpose of familiarization. The order
of yab/yum is according to tradition.
28
29
crown to neck
30
neck to heart
31
heart to feet
32
The rest of the visualisations in this paragraph are not required if you have not visualised the body mandala.
33
crescent moon
34
35
If you have received the teaching, do the extraordinary inconceivable yoga at this point.
36
purify
37
transforms
38
Chant with Lama Tsong Khapa tibetan mantra melody (Mig-me tze-wai )
39
wisdom
40
Chanted, ring bell every second beat, playing cymbals and large drums if available.
41
42
The 8 praises to the yab, Heruka, are inserted by Zasep Rinpoche for the purpose of familiarization. The order
of yab/yum is according to tradition.
43
By Tsarpa Dorjechang
44
40