Level2 Studyguide
Level2 Studyguide
Level2 Studyguide
Copyright 2008
The Culinary Institute of America
All Rights Reserved
s manual is published and copyrighted by The Culinary Institute of America.
Copying, duplicating, selling or otherwise distributing this product is hereby expressly
forbidden except by prior written consent of The Culinary Institute of America.
TABLE OF CONTENTS
POLICY ON ACADEMIC HONESTY...................................................................................................... 1
OVERVIEW PROCHEF CERTIFICATION PROGRAM LEVEL II EXAM CERTIFICATION
STUDY GUIDE ............................................................................................................................................ 2
PROCHEF CERTIFICATION LEVEL II COMPETENCIES .................................................................................. 3
GENERAL EXAM INFORMATION .................................................................................................................. 4
ADVISORS................................................................................................................................................... 6
SAMPLE EXAM SCHEDULES ........................................................................................................................ 7
LEVEL II PROCHEF EXAM STUDY GUIDE: SUPPORTING MATERIALS AND CLASSES..... 11
FOOD SCIENCE STUDY GUIDE ........................................................................................................... 16
BASIC BAKING AND PASTRY STUDY GUIDE.................................................................................. 20
BASIC BAKING AND PASTRY PRACTICAL EXAMINATION GUIDELINES ..................................................... 23
BASIC BAKING AND PASTRY PRACTICAL EXAMINATION STANDARDS OF QUALITY ................................. 24
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 25
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 26
MEDITERRANEAN CUISINE STUDY GUIDE.................................................................................... 27
MEDITERRANEAN CUISINE PRACTICAL EXAMINATION GUIDELINES ........................................................ 30
MEDITERRANEAN CUISINE PRACTICAL EXAMINATION STANDARDS OF QUALITY .................................... 31
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 32
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 33
PERSONNEL MANAGEMENT STUDY GUIDE .................................................................................. 34
HEALTHY CUISINE STUDY GUIDE .................................................................................................... 36
HEALTHY CUISINE PRACTICAL EXAMINATION GUIDELINES ..................................................................... 40
HEALTHY CUISINE MENU DESIGN GUIDELINES........................................................................................ 41
HEALTHY CUISINE PRACTICAL EXAMINATION STANDARDS OF QUALITY ................................................ 43
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 49
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 50
FINANCIAL SKILLS STUDY GUIDE.................................................................................................... 51
GARDE MANGER STUDY GUIDE ........................................................................................................ 52
GARDE MANGER PRACTICAL EXAMINATION GUIDELINES ....................................................................... 55
GARDE MANGER PRACTICAL EXAMINATION STANDARDS OF QUALITY .................................................. 57
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 59
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 60
Since such behavior is demeaning to the academic integrity of the degree and
certification programs, students who do not record the sources of their
information will fail that assignment and may be required to complete another
equivalent assignment. Students who copy materials that are not their own and
present that material as their own work will fail the assignment and possibly the
course. Students found cheating will automatically fail the test or assignment
involved and may also fail the course.
OVERVIEW
Food Science
Mediterranean Cuisine
Management Skills
Healthy Cuisine
Financial Skills
Garde Manger
Apply nutrition concepts to menu planning and recipes in order to meet nutritional
guidelines
Apply the fundamentals of garde manger to prepare hot or cold hors doeuvre,
salads, forcemeat terrines, and plated appetizers
LEADERSHIP SKILLS
Prepare an effective work schedule taking into account multiple staff variables
FINANCIAL SKILLS
Apply concepts of menu mix and portion cost to produce a menu at a targeted food
cost
Detect food and labor waste issues and develop a plan of corrective action
Healthy Cuisine
Mediterranean Cuisine
Garde Manger
WRITTEN EXAMINATIONS
All written examinations consist of 25 questions. You will receive one hour to
complete each written examination. Level II written examinations cover:
Food Science
Healthy Cuisine
Management Skills
Mediterranean Cuisine
Financial Skills
Garde Manger
Within this study guide, we have outlined suggested courses, textbooks, videos, key
terms, and competencies to help prepare for the written examinations.
Uniforms
Kitchen shoes
Knives
Hand tools
Calculator
Recipes
Laptop (optional)
WRITTEN EXAMINATIONS
If you score below 65% on up to two of the written examinations, you are still
considered a candidate for Certification. On the last day of the assessment, you
will be given an opportunity to retake the written examination(s) that you did
not pass. The highest achievable score on any retake exam is 75%.
If you score below 65% on three or more written examinations, you are ineligible
for certification for that assessment period. However, you may reapply for a
future ProChef Certification Exam.
PRACTICAL EXAMINATIONS
If you score lower than 65% on any practical cooking exam, you are ineligible for
certification for that assessment period. Unlike the written exams, you may not
retake the practical examinations during an assessment period. However, you may
reapply for a future ProChef Certification Exam.
ADVISORS
Each candidate is provided with an advisor who is familiar with the ProChef
Certification process. Generally the advisors are assigned, but if you are familiar or
have worked with a specific chef or instructor before, you can request that chef or
instructor as your advisor.
Your advisor is available to answer any questions you may have as you prepare and
study for the examination. You will be provided with that persons direct phone
extension and e-mail address. After initial contact, it will be your responsibility to
contact your advisor and seek advice and counsel. If you plan to take a course or
visit the campus, it would also be to your advantage to schedule a meeting with
your advisor at this time.
The initial discussion with your advisor will focus on reviewing your application,
determining the appropriate starting level, assisting you to develop an action plan,
and answering any questions. At the conclusion of this conversation, your advisor
may actually recommend that you not register for the exam at that time. You cannot
register for an exam without first having a conversation with your advisor.
ProChef candidates that take full advantage of the advisor process are often highly
successful achieving their certification. Ultimately, it is your choice when to take the
exam, but by following the recommendations of your advisor, you can ensure that
you are fully prepared for the challenges of the exam.
Topic
Instructor
(Presenter/Staff)
Location
7:00am -8:00am
Orientation;
Chef-Instructor
Distribute Assignments
for the Week;
Overview of Exam
Lecture Hall
8:00am -9:00am
Demonstration: ESHA
Software
Chef-Instructor
Lecture Hall
9:15am-2:15pm
Chef-Instructor
Lecture Hall
2:15pm-3:00pm
Judging Begins
Chef-Instructor
Lecture Hall
3:00pm 4:00pm
Lecture Hall
4:00pm-5: 00pm
Chef-Instructor
Lecture Hall
5:00pm-6:00pm
Chef-Instructor
Lecture Hall
6:00pm
Independent Study
Work Schedule
Menu Assignments
Prepare order list
Begin Costing
Assignments
Plate Diagrams
Participants
Own Choice
Day Two
Time
Topic
Instructor
(Presenter/Staff)
Location
7:00am 9:00am
Kitchen
9:30am 12:30pm
Practical Exam:
Mediterranean
Cuisine
Chef-Instructor
Skills Kitchen
12:30pm 1:00pm
Window opens
Chef-Instructor
Lecture Hall
1:00pm 2:00pm
Evaluation,
Chef-Instructor
Feedback & Review
Lecture Hall
2:00pm 3:00 pm
Written Exam:
Mediterranean
Cuisine
Chef-Instructor
Lecture Hall
3:00pm 4:00pm
Written Exam:
Financial
Chef-Instructor
Lecture Hall
4:00pm 5:00pm
Own Choice
Day Three
Time
Topic
Instructor
(Presenter/Staff)
Location
7:00am 9:00am
Chef-Instructor
Kitchen
9:00am 12:30pm
Practical Exam:
Healthy Cuisine
Chef-Instructor
Skills Kitchen
12:30pm 1:00pm
Window opens
Chef-Instructor
Lecture Hall
1:00pm 2:00pm
Evaluation, Feedback
& Review
Chef-Instructor
Lecture Hall
2:00pm3:00pm
Lecture Hall
3:00pm 4:00pm
Written Exam:
Personnel
Management
Own Choice
Chef-Instructor
Participants
Day Four
Time
Topic
Instructor
(Presenter/Staff)
Location
7:00am 11:00am
Skills Kitchen
11:00am 11:15am
Window opens
Chef-Instructor
Skills Kitchen
11:15am-12:15pm
Judging
Chef-Instructor
Lecture Hall
12:15pm 12:45pm
Lecture Hall
12:45pm-1:45pm
Lecture Hall
3:00pm
Graduation
Distribution of
Certificates
Lecture Hall
Participants
Chefs
CE Department
10
Baking and Pastry for Chefs: Desserts and Breads From the Hot Kitchen
DISTANCE LEARNING
11
12
13
14
15
diagram an emulsion.
explain the term emulsifying agent and identify two major categories.
identify the five main pigments found in vegetables, describing whether they
are water or fat soluble.
explain proper cooking techniques to minimize loss of texture, flavor and color
in plant product
explain the differences between a soft custard (sol) and baked custard (gel).
16
explain why fish muscle cooks more quickly than land animal muscle tissue.
discuss what happens to meat when it is heated too rapidly or for too long.
summarize the effects of heat, acid, salt and enzymes in meat cookery.
identify four methods by which air is incorporated into dough and batter.
discuss baking soda, giving the requirements for its development into gas.
17
KEY TERMS
Acid
Albumin
Baking powder
Brine
Carbohydrate
Carry-over cooking
Cellulose
Chlorophyll
Coagulation
Connective tissue
Denaturation
Double-acting baking powder
Emulsifier
Enzyme
Fibrous protein
Gelatin
Gliadin
Glucose
Glutenin
Hydrophobic
Hypothesis
Lactase
Leavener
Lipid
Maltose
Modified starch
Oil-in-water emulsion
Osmosis
Permanent emulsion
Phenolase
Pigment
Protein
Semi-permanent emulsion
Slurry
Solubility
Starch
Suspension
Temper
Viscosity
Yeast
Actin
Amino acid
Base
Caramelization
Carotenoids
Casein
Chemical leavener
Chromoplast
Collagen
Control
Dextrin
Dry yeast
Emulsion
Fermentation
Flocculation
Gelatinization
Globular protein
Gluten
Hydrophilic
Hygroscopicity
Invert sugars
Lactose
Lecithin
Maillard reaction
Mechanical leavener
Myoglobin
Organic leavening
Oxidation
pH
Photosynthesis
Proofing
Retrogradation
Single-acting baking powder
Sol
Solute
Sucrose
Syneresis
Temporary emulsion
Water-in-oil emulsion
18
RECOMMENDED READING
Cookwise: The Hows and Whys of Successful Cooking
The Curious Cook: More Kitchen Science and Lore
Foundations of Food Preparation, Sixth Edition
Kitchen Science: A Guide to Knowing the Hows and Whys for Fun and Success
in the Kitchen
On Food and Cooking: The Science and Lore of the Kitchen, Second Edition
The Science of Cooking
# 2471
19
prepare custards.
20
list the steps of the creaming, foaming, straight and cut-in mixing methods.
identify the ratios and/or formulas for pie dough, cookie dough, pastry cream,
pte choux and genoise.
KEY TERMS
1-2-3 dough / Cookie dough
Active dry yeast
Baking blind
Batter
Basic pie dough (3-2-1 dough) / Pte brise
Bavarian cream / Bavaroise
Bench rest
Bench scraper
Biga
Bloom
Buttercream
Cake flour
Caramelization
Carbon dioxide
Chemical leavener
Clear flour
Coagulation
Convection oven
Conventional oven
Cream puffs
Creaming method
Crumb
Custard
Deck oven
Denaturation
Docking
Drum sieve / Tamis
clairs
Egg wash
Fermentation
Flaky
Foaming method
Fondant
Ganache
Gelatin
Gelatinization
Genoise
Gliadin
Gluten
Glutenin
Hard/Soft wheat
Hearth oven
High-ratio cakes
Instant dry yeast
Kneading
Lame
Lean dough
Leaveners
Liaison
Mealy
Meringue
Mise en place
Mousse
Napp
Organic leavener
Parchment paper
Pastry cream / Crme patisserie
PROCHEF CERTIFICATION PROGRAM LEVEL II
21
Pastry flour
Pte sucre
Peel
Precooked batter
Profiteroles
Rest
Rich dough
Scaling
Sifting
Shorteners
Sourdough
Straight mixing method
Steam-injected oven
Temper
Thickeners
Vanilla sauce / Crme Anglaise
Pte choux
Patent flour
Physical leavener
Pre-ferment
Proof
Retrogradation
Rubbed-dough method
Scoring
Sweeteners
Simple syrup
Sponge
Stabilizer
Sweeteners
Tenderizer
Two-stage method
Yeast
RECOMMENDED READING
Baking and Pastry: Mastering the Art and Craft
Culinary Math
Practical Baking, Fifth Edition
The Professional Chef, Eighth Edition
The Bakers Manual, Fifth Edition
Understanding Baking, Third Edition
Ch. 1 - 2, 13
pp. 163 - 165
Ch. 3, 5,
7 - 10, 14
Ch. 34 - 38
Ch. 2, 4 - 6, 12
Ch. 12, 14 - 16
RECOMMENDED VIDEOS
The Bakeshop Series
Meringues
Vanilla Sauce and Pastry Cream
Basic Steps of Baking Bread
# 2818
# 2754
# 1701
# 891
22
DOUGH
SOFT ROLL DOUGH (PGS. 1080-1081)
5-lb. Soft Rolls mixed, fermented, formed into a minimum of three (3) different
shapes of rolls (knots, pan rolls, etc.), proofed, and baked
3-lb. Pie Dough (p. 1104) made into two 10-inch blind baked shells
CUSTARDS
3-lb. Pte Choux piped into a minimum of two shapes. One of the shapes
must be clairs. You must present 12 of each shape for a total of 24 pieces.
Fill baked clairs with pastry cream. All other shapes do not have to be filled or
glazed.
Finish clairs with your choice of ganache (p. 1148), fondant (p. 1149-1150,
tempering) or caramel glaze (p. 1161)
23
Proper scoring
Clean flavor
Even crumb
Proper color
Color
Flavor
Viscosity
Texture
Proper color
Hollow center
Good flavor
Proper filling
Proper glazing
Color
Volume
Crumb structure
Flavor
Color
Doneness
Flakiness
Flavor
24
PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
BAKING AND PASTRY
CANDIDATE___________________ JUDGE_________________________
CRITERIA
MAXIMUM POINTS
SCORE
shape, etc)
Proper Volume due to Fermentation
Color
Crumb
Flavor
Custards 13 points
Color
Viscosity
Texture
Flavor
Filling
Glazing
Flavor
Crumb
Volume
Flavor
Doneness
Flake
Flavor
65
25
PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
Judge
Criteria
Maximum Points
Score
5
5
10
10
35
COMMENTS
26
MEDITERRANEAN CUISINE
STUDY GUIDE
Use the following list of competencies, key terms, and recommended reading
materials to prepare for both the Mediterranean Cuisine Written and Practical
Examinations. You must exhibit an understanding of the flavor, cooking methods,
ingredients, and techniques involved in the various regional and ethnic cuisines of
the Mediterranean. Successful completion of the Mediterranean Cuisine segment is
based on a combination of scores received during the written examination, kitchen
practical, and product evaluation.
The written examination will consist of 25 questions. You will have one hour to
complete the written examination.
You will have three hours to complete the practical examination. Please refer to the
guidelines and quality standards outlined in the following pages for more detailed
information. An instructor will contact you one week prior to the exam to inform
you of your menus and/or protein items.
describe the role and use of olive oil in the Mediterranean diet.
list the Arab influences on the cuisines of Spain and Southern Italy.
list three basic Spanish sauces and their application in the cuisine.
27
demonstrate the use and application of rice and rice dishes of the region.
execute proper production of pasta and grain dishes typical of the region.
KEY TERMS
Agrodolce
Antipasti
Baba ganouj
Bastilla
Bouillabaisse
Bulgur
Couscoussire
Feta
Hors d'oeuvre
Jamn serrano
Kefta
Mezze
Orzo
Phyllo
Pistou
Ratatouille
Saganaki
Sofrito
Tagine
Tapenade
Aoli
Avgolemono
Basil
Borek
Brik
Couscous
Dolma
Harissa
Hummus
Kebab
Manchego
Olive oil
Paella
Pilaf
Preserved lemons
Saffron
Semolina
Tbil
Tapas
Tzatzik
28
RECOMMENDED READING
Couscous and Other Good Food From Morocco
The Essential Mediterranean: How Regional Cooks Transform Key Ingredients
into the Worlds Favorite Cuisines
Flavors of the Riviera: Discovering Real Mediterranean Cooking
Mediterranean Cooking
The Mediterranean Diet Cookbook
A Mediterranean Feast: The Story of the Birth of the Celebrated Cuisines of the
Mediterranean from the Merchants of Venice to the Barbary Corsairs
Mediterranean the Beautiful Cookbook: Authentic Recipes from the
Mediterranean Lands
Time-Life Books Foods of the World Series 1, 2, 11, 13, and 18
29
MEDITERRANEAN CUISINE
PRACTICAL EXAMINATION GUIDELINES
You will be assigned one of the following five regions: Spain, Italy, Greece and
Turkey, North Africa, or French Provence. Along with the specific region, you will
be assigned a cooking method such as grilling or stewing, and a piece of equipment
such as a tagine or paella pan. In addition to the cooking method and equipment,
you will be assigned selected dishes along with accompanying meats, seafood, and
grocery items to support these dishes. Examples might include a lamb tagine,
assorted salads, and brik pastry for North Africa, or an onion tart, stuffed
vegetables, and bouillabaisse for France. It is your responsibility to develop these
dishes into three items that showcase the assigned regions cooking methods,
equipment, and style.
In addition, you must submit a typed menu and food order list for ANY additional
products needed to support your menu (except proteins and other items which have
been assigned). You should consider using seasonal items as you build your menu,
realizing that substitutions may be necessary. You will have three hours for
production and 20 minutes for service.
Platters and serving utensils are provided; however, you must provide your own
knives and hand tools.
30
Consistency
Use of spices
Use of spices
Authenticity
Cooking techniques
Consistency
Appropriate use
ALL FISH AND MEAT DISHES WILL BE EVALUATED ON THE FOLLOWING CRITERIA
Flavor
Butchery skills
Cooking methods
Appropriate accompaniments
31
PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
CUISINES OF THE MEDITERRANEAN
REGION: _________
Candidate
Criteria
Judge
Maximum Points
Score
1st
Course
Taste
35
Presentation
appropriate to region
Authenticity of flavor
profiles, flavor systems,
and cooking methods
Proper execution of core
competency
Proper execution of other
cooking techniques and
fundamentals
Ability to discuss region
and culture of food
Total Score
Average
2nd
3rd
Course Course
5
10
5
5
65
COMMENTS
32
PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
MEDITERRANEAN CUISINE
Candidate
Judge
Criteria
Maximum Points
Score
5
5
10
10
35
COMMENTS
33
PERSONNEL MANAGEMENT
STUDY GUIDE
Use the following list of competencies, key terms, and recommended reading
materials to prepare for the Personnel Management Written Examination. The
written examination will consist of 25 questions. You will have one hour to
complete the examination.
34
KEY TERMS
Accommodation
Active Listening
Adult learning theory
Affirmative Action Plan
Age Discrimination in Employment Act
Americans with Disabilities Act
Appraisal interview
BFOQ
Case study
Civil Rights Act of 1964, Title VII
Coaching
Communication
Communication barriers
Conceptual skills
Controlling
Counseling
Course outline
Culture
Delegating
Demographics
Discipline
Discrimination
Disparate Impact
Disparate Treatment
Diversity
Employee Referral Programs
Employee self-appraisal
Equal Employment Opportunity
Equal Employment Opportunity
Commission
Evaluating
Evaluation form
Family and Medical Leave Act of 1993
Feedback
Halo effect
Human skill
Immigration Reform and Control Act
Internal recruiting
Interpersonal communication
Interview
Job specifications
Just cause termination
KSA (knowledge, skills and abilities)
Labor market
Learning
Management by objective
Management by walking around
Management grid
Managing
Needs assessment
Negligent hiring
Nonverbal communication
On the job training (OJT)
Organizing
Orientation
Performance appraisal
Planning
Pre and post tests
Pregnancy Discrimination Act of 1978
Progressive discipline
Promotion from within
Reasonable accommodation
Recruiting
Responsibility
Role playing
Situational Leadership
Stereotype
Supervising
Teaching methods
Technical skills
Training evaluations
Training objectives
Training plan
RECOMMENDED READING
Human Relations: Interpersonal, Job-Oriented Skills
Introducing Management
Managing Hospitality Human Resources
Supervision in the Hospitality Industry
Supervision in the Hospitality Industry
PROCHEF CERTIFICATION PROGRAM LEVEL II
35
There are many factors that contribute to a healthful diet. For example, the
proportion of macronutrients (carbohydrate, protein and fat) that make up a meal
can have an impact on satiety, blood sugar levels and weight control. The amount of
sodium in a meal may influence blood pressure and the presence or absence of color
in the foods that we choose can impact our ability to fight illnesses.
YOUR RESPONSIBILITIES
Use the following list of competencies, key terms, recommended reading materials,
and videos to prepare for both the Healthy Cuisine Written and Practical
Examinations. Successful completion of the Healthy Cuisine segment is based on a
combination of scores received from the written examination, menu development,
nutritional analysis, kitchen performance, and verbal confirmation of the required
competencies for healthy cuisine.
36
The written examination will consist of 25 questions. You will have one hour to
complete the written examination. The exam will require critical thinking skills and
will focus on more in-depth nutrition issues such as nutrition labels, particular
dietary needs, and recipe modification to achieve nutrition goals.
You will have three hours to complete the practical. You will be required to exhibit
an understanding of flavor, presentation, proper cooking techniques, menu analysis,
and proper kitchen work habits as they relate to healthy cooking. Please refer to the
guidelines and quality standards outlined in the following pages for more detailed
information.
list at least three nutrient content claims that may be found on food labels.
give the number of calories used when determining the Daily Values.
give at least two health benefits of including omega-3 fatty acids in the diet.
give the amount of cooked dry beans that is equivalent to 1 ounce of meat
37
list at least 2 vitamins that are easily destroyed during the preparation/cooking
process.
list at least three ways to prepare and/or cook fruits and vegetables that will
minimize the loss of vitamins..
list at least three menu ideas that could lower cancer risk.
give the minimum amount of cooked whole grains necessary to meet the
recommendations of the MyPyramid.gov for an adult consuming a 2000 calorie
diet.
list at least 4 grains that a person with Celiac Disease could safely consume.
KEY TERMS
Antioxidant
Celiac Disease
Complete Protein
Daily Value
Essential Amino Acids
High Fructose Corn Syrup
Lacto-ovo Vegetarian
Omega-3 Fatty Acids
Vegan
Atherosclerosis
Complementary Proteins
Diabetes
Dietary Reference Intake
Glycemic Index
Incomplete Protein
Lactose Intolerance
Phytochemicals
38
RECOMMENDED READING
American Dietetic Association Complete Food and Nutrition Guide, Second
Edition.
Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy
Eating.
Nutrition for Foodservice and Culinary Professionals, Fifth Edition.
39
HEALTHY CUISINE
PRACTICAL EXAMINATION GUIDELINES
For the practical examination, you must design a three-course menu that consists of
a first course, entre, and dessert. Your menu must follow the recommended
guidelines described in this document.
It is your responsibility to submit a food order list for all products needed for your
menu (except for meat, poultry or fish), as discussed by the chef instructor and
according to the weekly schedule. You should consider seasonality issues as you
build your menu.
On the day of the practical, you must produce four plated portions of each course.
You will have three hours for production and 20 minutes for service. In addition,
you must present a nutritional analysis and a menu to the proctor prior to
production of the menu. Platters and serving utensils will be provided; however,
you must use your own knives and hand tools.
You will be randomly assigned one meat and one fish. It is not mandatory that you
use the proteins in your menu. You may choose to use only plant-based protein
sources in your menu.
40
HEALTHY CUISINE
MENU DESIGN GUIDELINES
Listed below are the recommended guidelines to follow when developing your threecourse menu (first course, entre, and dessert) and recipes for the Healthy Cuisine
Practical Examination. You must follow the nutritional guidelines (2005) as outlined by
the USDA and MyPyramid.gov. for preparation of all your menu items and recipes.
Refer to the following pages for the specific nutritional information.
GUIDELINES
Your total menu, consisting of a first course, entre, and dessert, must total no
more than 1200 calories.
You will be assigned one animal protein that can be used in your first course or
entre. You are not required to use this animal protein item; and in fact may
design a plant-based entre instead.
10 - 35% of your menus calories should consist of protein. Your menu can
include animal sources of protein, but you must also give strong consideration
to plant-based proteins as well.
20 - 35% of your menus calories should consist of fat. Less is not necessarily
better, especially if you are selecting good sources of fat. Monounsaturated
and polyunsaturated fats should total at least 65% of the total fat percentage.
Less than 10% of the remaining fat calories should be saturated fat. The use of
trans fats should be avoided (read product labels).
Your menu should provide one and half cups (1 ) of vegetables; cup of fruit;
1 oz. of whole grains (* 1 serving of legumes is optional).
Be prepared to discuss your menu and explain how it reflects the principles of
the MyPyramid.gov and USDA Dietary Guidelines.
41
Bagels
Biscuits
(baking powder/
buttermilkRG*)
1 small (2 diameter)
1 large (3 diameter) = 2
ounce equivalents
Breads
1 regular slice
1 small slice French
4 snack-size slices rye
bread
Bulgur
cracked wheat
(WG*)
cup cooked
Cornbread
(RG*)
1 small piece (2 x 1
x 1 )
Crackers
English muffins
muffin
1 muffin = 2 ounce
equivalents
Muffins
1 small (2 diameter)
1 large (3 diameter) = 3
ounce equivalents
Oatmeal
(WG)
cup cooked
1 packet instant
1 ounce dry (regular or
quick)
Pancakes
1 pancake (4 diameter)
2 small pancakes (3
diameter)
3 pancakes (4 diameter)
= 3 ounce equivalents
Popcorn
(WG*)
3 cups, popped
Ready-to-eat
breakfast cereal
Rice
cup cooked
1 ounce dry
42
1 medium piece (2 x 2
x 1 ) = 2 ounce
equivalents
cup of vegetables
as cup of
vegetables
Dark-Green Vegetables
Broccoli
1 cup cooked
1 cup, cooked
2 cups raw is equivalent to 1
cup of vegetables
cup of vegetables
cup of vegetables
cup of vegetables
1 medium carrot
Pumpkin
Sweetpotato
hubbard)
43
cooked
ounces)
(about 4 ounces)
Starchy Vegetables
Corn, yellow or white
1 cup
1 large ear (8 to 9 long)
Green peas
1 cup
White potatoes
cup of vegetables
as cup of
vegetables
Other Vegetables
Bean sprouts
1 cup cooked
Cabbage, green
Cauliflower
Cucumbers
44
1 cup cooked
1 small pepper
3- long)
Lettuce, iceberg or head
chopped = equivalent to
of vegetables
cup of vegetables
Mushrooms
Onions
Tomatoes
1 medium canned
canned, or cooked
Tomato or mixed vegetable juice
1 cup
cup
45
Apple
Applesauce
1 cup
Banana
1 cup sliced
1 large (8 to 9 long)
Cantaloupe
Grapes
Grapefruit
32 seedless grapes
16 seedless grapes
1 medium (4 diameter)
medium (4 diameter)
1 cup sections
Mixed fruit (fruit cocktail)
Orange
1 cup sections
Orange, mandarin
Peach
1 small (2 diameter)
2 halves, canned
Pear
Plum
46
1 large plum
Strawberries
Watermelon
6 melon balls
1 cup
cup
47
Flavor
Presentation
Balance
Menu analysis
48
PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
HEALTHY CUISINE
Candidate
Judge
Score
Criteria
Maximum Points
Taste
25
Presentation
Proper execution of
fundamentals
Accurate nutritional
analysis
(Does the menu coincide
with the nutritional
analysis)
Does the menu meet the
ProChef Certification
nutritional guidelines
Ability to discuss
nutritional aspect and
preparation of food
Total Score
1st
Course
Average
2nd
3rd
Course Course
10
10
10
65
COMMENTS
49
PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
HEALTHY CUISINE
Candidate
Judge
Criteria
Maximum Points
10
Score
5
5
5
5
35
COMMENTS
50
apply concepts of menu mix and portion cost to produce a menu at a targeted
food cost.
detect food and labor waste issues and develop a plan of corrective action.
KEY TERMS
Beverage cost
Budgeted cost
Contribution rate
Cost
Cost percent
Fixed cost
Labor cost
Non-controllable cost
Planned cost
Prime cost
Profit and loss statement
Sales mix
Total cost
Unit cost
Variable rate
Break-even point
Contribution margin
Controllable cost
Cost control
Cost-to-sales ratio
Food cost
Menu mix
Overhead cost
Portion cost
Profit
Sales
Sales price
Total sales
Variable cost
RECOMMENDED READING
Principles of Food, Beverage, and Labor Cost Controls, 7th Edition
51
You will have four hours to complete the practical examination. In addition to this fourhour period, you will also be provided two separate two-hour time segments for Garde
Manger pre-preparation to accomplish butchery, brines, cures, and other items
requiring advanced preparation. Please refer to the guidelines and quality standards
outlined in the following pages for more detailed information. An instructor will
contact you one week prior to the exam to inform you of your protein items.
prepare cures, brines, marinades and dry rubs and apply them to selected
products.
52
define and produce various types of canaps, tapas, antojitos, antipasti, mezze
and hors d'oeuvre.
KEY TERMS
75% meat 25% fat
Amuse guele
Appetizer
Ballotine
Bloom
Brine
Casing
Certified pork
Cold smoking
Country-style Forcemeat
Dehydration
Dextrose
Dry rub
Emulsified forcemeat
Fatback
Fermento
Forcemeat
Galantine
Gratin forcemeat
Hors d'oeuvre
Marinades
Mousse
Myoglobin
Oxidation
Pt
pH
Progressive grinding
Rillette
Salmonella
Sausage
Syringe pump
Temperature danger zone
Trichinosis
Acidification
Antipasti
Aspic gele
Basic grind method
Botulism
Canaps
Caviar
Charcuterie
Confit
Curing salt
Denature
Dry cure
E.Coli 0157:H7
(5/4/3 forcemeat)
Fermentation
Foie gras
Fresh sausage
Gelatin
Hank
Hot smoking
Meat grinder
Mousseline forcemeat
Nitrates
Panada
Pellicle
Prague powder
Quenelle
Roulade
Salt (sodium chloride)
Sausage
Tapas
Tinted cure mix (TCM)
53
RECOMMENDED READING
Garde Manger: The Art and Craft of the Cold Kitchen, Second Edition Ch. 2 - 3,
5 - 7,
9 -10
# 1116
# 1117
Garde Manger: The Art and Craft of the Cold Kitchen Series
Composed Salads
Presenting Appetizers and Hors doeuvre
Garde Manger: Condiments
# 2664
# 2753
# 2841
# 201
54
GARDE MANGER
PRACTICAL EXAMINATION GUIDELINES
It is your responsibility to submit a typed menu to the faculty member (in a timely
manner discussed by Chef-Instructor and according to weekly schedule). In
addition to your menu, you must also submit a detailed, typed food order list that
contains ALL of the products that you will need for completion of the Garde Manger
section. Please note that no additional protein items may be ordered. You should
consider using seasonal products and realize that substitutions may occur.
Your menu needs to address all of the competencies listed on the following page
and must consist of:
You are responsible for multitasking and organizing your time throughout the week
to complete the final Garde Manger Practical Examination. You will have four
hours to complete your final production and thirty minutes for service. Platters and
serving utensils are provided; however, it is up to you to gather your platters, plates,
and serving utensils needed for your presentations. Your final menu should be
presented to the kitchen judge for evaluation based on the guidelines and quality
standards outlined in the following pages.
55
You must demonstrate proper salad production using products other than salad
greens.
You must execute proper production of either hot or cold hors doeuvre
*It is advisable that in developing your menu for the garde manger segment that
you work on completing as many of the competencies as possible in as few items as
possible. For instance, if you prepare a terrine, salad, and sauce for your platter
presentation, it can also be used as your plated appetizer.
56
Texture
Consistency
Emulsion
Garnishes
Flavor
Craftsmanship
Flavor
Consistency
Craftsmanship
57
Flow
Focal point
Balance
Craftsmanship
Flavor
Craftsmanship
Portion size
Balance of main item to accompaniments
Flavor
Cooking techniques
Food waste
Station cleanliness
Sanitation
Station organization
58
PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
GARDE MANGER
Candidate
Criteria
Judge
Maximum
Points
Taste
35
Presentation
10
Execution
10
10
Total Score
65
Score
Hors
Doeuvre
Salad
Terrine
Platted
App.
Average
COMMENTS
59
PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
GARDE MANGER
Candidate
Judge
Criteria
Maximum Points
10
Score
5
5
5
5
35
COMMENTS
60
These materials were developed as a team effort using the resources of The Culinary
Institute of America. We acknowledge and thank the most recent contributors:
Mark Ainsworth, PCII, C.H.E.
Ryan Baxter, C.H.E.
Robert Briggs, C.H.E.
Mark Erickson, C.M.C.
Victor Gielisse, C.M.C., C.H.E.
David Kamen, PCIII, C.C.E., C.H.E.
Marjorie Livingston, R.D., C.H.E.
Tama Murphy, C.H.E., C.C.P.
Copyright 2008
The Culinary Institute of America
All Rights Reserved
This manual is published and copyrighted by The Culinary Institute of America.
Copying, duplicating, selling or otherwise distributing this product is hereby expressly
forbidden except by prior written consent of The Culinary Institute of America.