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The document provides a study guide for the Level II ProChef Certification exam, outlining the different topics and competencies covered as well as guidelines for the practical examinations.

The study guide covers topics like food science, baking and pastry, Mediterranean cuisine, healthy cuisine, personnel management, and financial skills. It also provides information on the exam structure, sample schedules, and supporting materials.

Some of the competencies tested include food science principles, baking techniques, recipe costing, menu planning, and culinary management skills.

ProChef Certification Program

Level II Exam Study Guide

Continuing Education Department, Hyde Park, New York

Copyright 2008
The Culinary Institute of America
All Rights Reserved
s manual is published and copyrighted by The Culinary Institute of America.
Copying, duplicating, selling or otherwise distributing this product is hereby expressly
forbidden except by prior written consent of The Culinary Institute of America.

TABLE OF CONTENTS
POLICY ON ACADEMIC HONESTY...................................................................................................... 1
OVERVIEW PROCHEF CERTIFICATION PROGRAM LEVEL II EXAM CERTIFICATION
STUDY GUIDE ............................................................................................................................................ 2
PROCHEF CERTIFICATION LEVEL II COMPETENCIES .................................................................................. 3
GENERAL EXAM INFORMATION .................................................................................................................. 4
ADVISORS................................................................................................................................................... 6
SAMPLE EXAM SCHEDULES ........................................................................................................................ 7
LEVEL II PROCHEF EXAM STUDY GUIDE: SUPPORTING MATERIALS AND CLASSES..... 11
FOOD SCIENCE STUDY GUIDE ........................................................................................................... 16
BASIC BAKING AND PASTRY STUDY GUIDE.................................................................................. 20
BASIC BAKING AND PASTRY PRACTICAL EXAMINATION GUIDELINES ..................................................... 23
BASIC BAKING AND PASTRY PRACTICAL EXAMINATION STANDARDS OF QUALITY ................................. 24
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 25
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 26
MEDITERRANEAN CUISINE STUDY GUIDE.................................................................................... 27
MEDITERRANEAN CUISINE PRACTICAL EXAMINATION GUIDELINES ........................................................ 30
MEDITERRANEAN CUISINE PRACTICAL EXAMINATION STANDARDS OF QUALITY .................................... 31
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 32
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 33
PERSONNEL MANAGEMENT STUDY GUIDE .................................................................................. 34
HEALTHY CUISINE STUDY GUIDE .................................................................................................... 36
HEALTHY CUISINE PRACTICAL EXAMINATION GUIDELINES ..................................................................... 40
HEALTHY CUISINE MENU DESIGN GUIDELINES........................................................................................ 41
HEALTHY CUISINE PRACTICAL EXAMINATION STANDARDS OF QUALITY ................................................ 43
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 49
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 50
FINANCIAL SKILLS STUDY GUIDE.................................................................................................... 51
GARDE MANGER STUDY GUIDE ........................................................................................................ 52
GARDE MANGER PRACTICAL EXAMINATION GUIDELINES ....................................................................... 55
GARDE MANGER PRACTICAL EXAMINATION STANDARDS OF QUALITY .................................................. 57
PRACTICAL EXAMINATION SAMPLE TASTING SHEET............................................................................... 59
PRACTICAL EXAMINATION KITCHEN FLOOR SCORE SHEET ..................................................................... 60

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

POLICY ON ACADEMIC HONESTY


At The Culinary Institute of America, students are expected to develop their own
ideas and to consult research materials in the process of their studies.

Borrowing original ideas, recipes, research, or wording from other sources


without giving credit is plagiarism; using prepared materials from an
organization whose primary business is selling research papers is dishonest;
submitting a paper prepared for one course to a faculty member in another
course without prior permission is cheating; copying from another source is
stealing; presenting food or drink that was prepared by someone else for
evaluation as your own and cheating in any form is dishonest. This behavior, or
assisting anyone else in this behavior, represents a serious violation of
professional and academic standards at the CIA and will not be tolerated.

Since such behavior is demeaning to the academic integrity of the degree and
certification programs, students who do not record the sources of their
information will fail that assignment and may be required to complete another
equivalent assignment. Students who copy materials that are not their own and
present that material as their own work will fail the assignment and possibly the
course. Students found cheating will automatically fail the test or assignment
involved and may also fail the course.

Serious violations of these standards will lead to suspension or dismissal from


the CIA and its programs. A faculty member who identifies academically
dishonest behavior will tell the student about it, explain what is wrong, ask for
an explanation, and inform the student of the consequences for the dishonesty.

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

OVERVIEW

PROCHEF CERTIFICATION PROGRAM


LEVEL II EXAM CERTIFICATION STUDY GUIDE
The ProChef Level II Exam evaluates the competency of candidates interested in
achieving ProChef Level II Certification through The Culinary Institute of Americas
ProChef Certification Program. In addition to achieving certification, successful
completion of the program entitles candidates to 4.8 C.E.U.s.

To qualify for this level of certification, candidates must demonstrate proficiency in


culinary applications, leadership, and financial aptitude. Successful candidates
must also display a sense of responsibility and dedication in all facets of their work.
In addition to written and oral examinations, the Level II Exam consists of practical
testing of the required competencies. Upon completion of the Level II Exam, the
candidate will have successfully demonstrated proficiency in the following areas:

Food Science

Basic Baking and Pastry

Mediterranean Cuisine

Management Skills

Healthy Cuisine

Financial Skills

Garde Manger

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

PROCHEF CERTIFICATION LEVEL II COMPETENCIES


The ProChef Certification Program divides each certification level into three
competency categories culinary, leadership, and financial. The descriptions that
follow are general skills and knowledge that a Level II candidate must possess in
order to achieve ProChef Level II Certification.
CULINARY SKILLS

Apply nutrition concepts to menu planning and recipes in order to meet nutritional
guidelines

Apply fundamental baking techniques to produce breads, doughs, cakes and


custards

Explain cooking fundamentals to others using basic food science terminology

Apply the fundamentals of garde manger to prepare hot or cold hors doeuvre,
salads, forcemeat terrines, and plated appetizers

Identify key ingredients and flavor profiles of Mediterranean Cuisine

Prepare key dishes of Mediterranean Cuisine

LEADERSHIP SKILLS

Apply fundamental management principles

Demonstrate effective supervision of others in work production by providing clear


instructions, effective criticism, and redirection

Identify fundamental workplace laws and employer liability

Prepare and conduct a performance review

Prepare an effective work schedule taking into account multiple staff variables

FINANCIAL SKILLS

Interpret a food operation P&L

Apply concepts of menu mix and portion cost to produce a menu at a targeted food
cost

Detect food and labor waste issues and develop a plan of corrective action

Use and troubleshoot a food inventory and ordering system

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

GENERAL EXAM INFORMATION


PRACTICAL EXAMINATIONS
The exam days are extended and will span the AM and PM class schedules. Sample
schedule sheets are provided in this document, as are sample judging forms. You
will have the opportunity to review your score with the testing proctor. You must
bring your own knives, uniforms, and hand tools to the practical examinations.
The Level II practical examinations cover:

Basic Baking and Pastry

Healthy Cuisine

Mediterranean Cuisine

Garde Manger

For each area of concentration, we have outlined suggested courses, textbooks,


videos, key terms, and competencies to help prepare for each practical examination.

WRITTEN EXAMINATIONS
All written examinations consist of 25 questions. You will receive one hour to
complete each written examination. Level II written examinations cover:

Food Science

Basic Baking and Pastry

Healthy Cuisine

Management Skills

Mediterranean Cuisine

Financial Skills

Garde Manger

Within this study guide, we have outlined suggested courses, textbooks, videos, key
terms, and competencies to help prepare for the written examinations.

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

WHAT ITEMS SHOULD I BRING WITH ME TO THE EXAM?


Side towels, toques, and aprons are provided for your use and convenience. You
must, however, supply the following items:

Uniforms

Kitchen shoes

Knives

Hand tools

Calculator

Personal reference books

Recipes

Laptop (optional)

REQUIREMENTS FOR CERTIFICATION


To achieve ProChef Certification, you must achieve a minimum total weighted score
of no less than 75% for the entire assessment period. The breakdown of the total
weighted score is as follows:

65% of the average of the practical examination scores

35% of the average of the written examination scores

WRITTEN EXAMINATIONS

If you score below 65% on up to two of the written examinations, you are still
considered a candidate for Certification. On the last day of the assessment, you
will be given an opportunity to retake the written examination(s) that you did
not pass. The highest achievable score on any retake exam is 75%.

If you score below 65% on three or more written examinations, you are ineligible
for certification for that assessment period. However, you may reapply for a
future ProChef Certification Exam.

PRACTICAL EXAMINATIONS

If you score lower than 65% on any practical cooking exam, you are ineligible for
certification for that assessment period. Unlike the written exams, you may not
retake the practical examinations during an assessment period. However, you may
reapply for a future ProChef Certification Exam.

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

ADVISORS
Each candidate is provided with an advisor who is familiar with the ProChef
Certification process. Generally the advisors are assigned, but if you are familiar or
have worked with a specific chef or instructor before, you can request that chef or
instructor as your advisor.

Your advisor is available to answer any questions you may have as you prepare and
study for the examination. You will be provided with that persons direct phone
extension and e-mail address. After initial contact, it will be your responsibility to
contact your advisor and seek advice and counsel. If you plan to take a course or
visit the campus, it would also be to your advantage to schedule a meeting with
your advisor at this time.

The initial discussion with your advisor will focus on reviewing your application,
determining the appropriate starting level, assisting you to develop an action plan,
and answering any questions. At the conclusion of this conversation, your advisor
may actually recommend that you not register for the exam at that time. You cannot
register for an exam without first having a conversation with your advisor.

ProChef candidates that take full advantage of the advisor process are often highly
successful achieving their certification. Ultimately, it is your choice when to take the
exam, but by following the recommendations of your advisor, you can ensure that
you are fully prepared for the challenges of the exam.

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

SAMPLE EXAM SCHEDULES


Day One
Time

Topic

Instructor
(Presenter/Staff)

Location

7:00am -8:00am

Orientation;
Chef-Instructor
Distribute Assignments
for the Week;
Overview of Exam

Lecture Hall

8:00am -9:00am

Demonstration: ESHA
Software

Chef-Instructor

Lecture Hall

9:15am-2:15pm

Practical Exam: Baking

Chef-Instructor

Lecture Hall

2:15pm-3:00pm

Judging Begins

Chef-Instructor

Lecture Hall

3:00pm 4:00pm

Evaluation, Feedback & Chef-Instructor


Review

Lecture Hall

4:00pm-5: 00pm

Written Exam: Baking

Chef-Instructor

Lecture Hall

5:00pm-6:00pm

Written Exam: Food


Science

Chef-Instructor

Lecture Hall

6:00pm

Independent Study
Work Schedule
Menu Assignments
Prepare order list
Begin Costing
Assignments
Plate Diagrams

Participants

Own Choice

PROCHEF CERTIFICATION PROGRAM LEVEL II

THE CULINARY INSTITUTE OF AMERICA

Day Two
Time

Topic

Instructor
(Presenter/Staff)

Location

7:00am 9:00am

Garde Manger Prep Chef-Instructor

Kitchen

9:30am 12:30pm

Practical Exam:
Mediterranean
Cuisine

Chef-Instructor

Skills Kitchen

12:30pm 1:00pm

Window opens

Chef-Instructor

Lecture Hall

1:00pm 2:00pm

Evaluation,
Chef-Instructor
Feedback & Review

Lecture Hall

2:00pm 3:00 pm

Written Exam:
Mediterranean
Cuisine

Chef-Instructor

Lecture Hall

3:00pm 4:00pm

Written Exam:
Financial

Chef-Instructor

Lecture Hall

4:00pm 5:00pm

Independent Study Participants

PROCHEF CERTIFICATION PROGRAM LEVEL II

Own Choice

THE CULINARY INSTITUTE OF AMERICA

Day Three
Time

Topic

Instructor
(Presenter/Staff)

Location

7:00am 9:00am

Garde Manger Prep

Chef-Instructor

Kitchen

9:00am 12:30pm

Practical Exam:
Healthy Cuisine

Chef-Instructor

Skills Kitchen

12:30pm 1:00pm

Window opens

Chef-Instructor

Lecture Hall

1:00pm 2:00pm

Evaluation, Feedback
& Review

Chef-Instructor

Lecture Hall

2:00pm3:00pm

Written Exam: Healthy Chef-Instructor


Cuisine

Lecture Hall

3:00pm 4:00pm

Written Exam:
Personnel
Management

Own Choice

PROCHEF CERTIFICATION PROGRAM LEVEL II

Chef-Instructor
Participants

THE CULINARY INSTITUTE OF AMERICA

Day Four
Time

Topic

Instructor
(Presenter/Staff)

Location

7:00am 11:00am

Practical Exam: Garde Chef-Instructor


Manger

Skills Kitchen

11:00am 11:15am

Window opens

Chef-Instructor

Skills Kitchen

11:15am-12:15pm

Judging

Chef-Instructor

Lecture Hall

12:15pm 12:45pm

Evaluation, Feedback & Chef-Instructor


Review
Participants

Lecture Hall

12:45pm-1:45pm

* Written Exam : Make- Chef-Instructor


up (if necessary)
Participants

Lecture Hall

3:00pm

Graduation
Distribution of
Certificates

Lecture Hall

PROCHEF CERTIFICATION PROGRAM LEVEL II

Participants
Chefs
CE Department

10

THE CULINARY INSTITUTE OF AMERICA

LEVEL II PROCHEF EXAM STUDY GUIDE:


SUPPORTING MATERIALS AND CLASSES
Additional information regarding the courses, books, and videos listed below, is
available at http://www.prochef.com

EDUCATIONAL PROGRAMS OFFERED AT THE HYDE PARK CAMPUS

Mediterranean Cuisine: Ingredients and Techniques

Charcuterie, Smokehouse, and Condiment Workshop

Baking and Pastry for Chefs: Desserts and Breads From the Hot Kitchen

Basic Bread Baking

The Art and Science of Cooking

Techniques of Healthy Cooking

Frontline Leadership Skills

Controlling Your Bottom Line

Small Dishes, Big Flavors: Appetizers and First Courses

EDUCATIONAL PROGRAMS OFFERED AT THE GREYSTONE CAMPUS

Charcuterie, Smokehouse, and Condiment Workshop

Small Dishes, Big Flavors: Appetizers and First Courses

The Cooking of Italy: From Tuscany to Sicily

Mediterranean Cooking: An Advanced Course

Healthy Flavors of Asia, Latin America, and the Mediterranean

DISTANCE LEARNING

Educational Programs at Cornell: School of Hotel Administration


http://www.sce.cornell.edu/dl/highperf-profdev.php

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THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED TEXTBOOKS AND WORKBOOKS


A Mediterranean Feast: The Story of the Birth of the Celebrated Cuisines of the
Mediterranean from the Merchants of Venice to the Barbary Corsairs. Wright,
Clifford A. NY, NY: William Morrow and Company, Inc., 1999. ISBN 0-68815305-4
American Dietetic Association Complete Food and Nutrition Guide, Second Edition.
Roberta Larsen Duyff. New York, NY: John Wiley & Sons, Inc., 2002.ISBN: 0471-44144-9
Baking and Pastry: Mastering the Art and Craft. The Culinary Institute of America.
New York, NY: John Wiley & Sons, Inc. 2004. ISBN: 0-471-44382-4.
Cookwise: The Hows and Whys of Successful Cooking. Corriher, Shirley. NY, NY:
William Morrow, 1997. ISBN 0-688-10229-8
Couscous and Other Good Food From Morocco. Wolfert, Paula. NY, NY: Harper
Collins, 1987. ISBN 0-060-91396-7
Culinary Math, Second Edition. Blocker, Linda and Julia Hill. New York, NY: John
Wiley & Sons, Inc., 2004. ISBN 0-471-46934-3
Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating.
Walter Willett and Patrick J. Skerrett. New York, NY: Free Press, 2005.ISBN: 074-3266420
Flavors of the Riviera: Discovering Real Mediterranean Cooking. Andrews, Colman.
NY, NY: Bantam Books, 1996. ISBN 0-553-09159-X
Foundations of Food Preparation, Sixth Edition. Freeland-Graves, Jeanne Himich
and Gladys C. Peckham. Englewood Cliffs, NJ: Merrill/Prentice-Hall, 1996.
ISBN 0-023-39641-5
Garde Manger: The Art and Craft of the Cold Kitchen, Second Edition. The Culinary
Institute of America. New York, NY: John Wiley & Sons, Inc., 2000. ISBN 0-47146849-5
Human Relations: Interpersonal, Job-Oriented Skills. Dubrin, Andrew J. Upper
Saddle River, NJ: Prentice-Hall, Inc, 2001. ISBN 0-536-63753-9.
Introducing Management. Schermerhorn, John R., Jr. and David S. Chappell.
Hoboken, NJ: John Wiley & Sons, 2001. ISBN 0-471-13581-X
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RECOMMENDED TEXTBOOKS AND WORKBOOKS CONTD


Kitchen Science: A Guide to Knowing the Hows and Whys for Fun and Success in
the Kitchen. Hillman, Howard. Boston, MA: Houghton Mifflin Co., 1989. ISBN
0-395-48072-8
Managing Hospitality Human Resources, Third Edition. Woods, Robert H, Ph.D.
East Lansing, MI: Educational Institute, American Hotel and Lodging
Association, 2002. ISBN 0-86612-221-4
Mediterranean Cooking. Wolfert, Paula. NY, NY: Ecco, 1999.
ISBN 0-880-01402-4
Mediterranean the Beautiful Cookbook: Authentic Recipes from the Mediterranean
Lands. Goldstein, Joyce; Peter Johnson and Ayla Esen Algar. San Francisco:
Collins Publishers,1994. ISBN 0-002-55370-8
Nutrition for Foodservice and Culinary Professionals, Fifth Edition. Drummond,
Karen Eich and Lisa M. Brefere. Hoboken, NJ: John Wiley and Sons, 2003. ISBN
0-471-41977-X
On Food and Cooking: The Science and Lore of the Kitchen, Second Edition.
McGee, Harold. NY, NY: Macmillan Pub. Co., 2004. ISBN 0-020-34621-2
Practical Baking, Fifth Edition. Sultan, William J. New York, NY: John Wiley & Sons,
Inc.1990. ISBN: 0-471-28982-5.
Principles of Food, Beverage, and Labor Cost Controls, 7th Edition. Dittmer, Paul R.
NY, NY: John Wiley & Sons, Inc., 2003. ISBN: 0471397032
Supervision in the Hospitality Industry Student Workbook. ProMgmt Program.
Hoboken, NJ: John Wiley & Sons, 2003. ISBN 0-471-31350-5
Supervision in the Hospitality Industry, Fourth Edition. Miller, Jack E., John R.
Walker and Karen Eich Drummond. NY, NY: John Wiley & Sons, 2002.
ISBN 0-471-39689-3
The Bakers Manuel, Fifth Edition. Amendola, Joseph and Nicole Rees. New York,
NY: John Wiley & Sons, Inc. 2003. ISBN: 0-471-40525-6.
The Curious Cook: More Kitchen Science and Lore. McGee, Harold. NY, NY:
Macmillan USA, 1992. ISBN 0-020-09801-4

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED TEXTBOOKS AND WORKBOOKS CONTD


The Essential Mediterranean: How Regional Cooks Transform Key Ingredients into
the Worlds Favorite Cuisines. Jenkins, Nancy Harmon. NY, NY: Harper
Collins, 2003. ISBN 0-060-19651-3
The Mediterranean Diet Cookbook. Jenkins, Nancy Harmon and Antonia
Trichopoulou. NY, NY: Bantam Doubleday Dell, 1994. ISBN 0-553-09608-7
The Professional Chef Study Guide, Eighth Edition. The Culinary Institute of
America. New York, NY: John Wiley & Sons, Inc., 2006. ISBN 0471973009
The Professional Chef, Eighth Edition. The Culinary Institute of America. New
York, NY: John Wiley & Sons, Inc., 2006. ISBN 0764557343
The Science of Cooking. Barham, Peter. NY, NY: Springer Verlag, 2001.
ISBN 3-540-67466-7
Time-Life Books Foods of the World Series 1, 2, 11, 13, and 18. Editors of Time-Life
Books. NY, NY: Time-Life Books, 1968-1988. Training
Understanding Baking, Third Edition. Amendola, Joseph and Nicole Rees. New
York, NY: John Wiley & Sons, Inc. 2003. IBSN: 0-471-40546-9.

RECOMMENDED VIDEOS AND DVDS


CIA Presents
Remy Funfrock
Francois Payard
Bakeshop Series
Meringues
Vanilla Sauce and Pastry Cream
Basic Steps of Baking Bread
Bread and Baker: From the Source Series
Program One: Traditions of French Bread Baking
The Basic Steps of Bread Baking
Foie Gras Series
The Production of Foie Gras
Preparing Foie Gras

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED VIDEOS AND DVDS CONTD


Garde Manger: The Art and Craft of the Cold Kitchen Series
Composed Salads
Presenting Appetizers and Hors doeuvre
Garde Manger: Condiments
Techniques of Healthy Cooking
The Healthy Palate DVD
The Basics of Sauce Making Series
Emulsion Sauces
Aromatic and Flavoring Combinations
Popular Cream and Filling (Les Cremes Populaire)
Recipe CostingThe Bottom Line
SanitationIs not an Option

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

FOOD SCIENCE STUDY GUIDE


Use the following list of competencies, key terms, recommended reading materials,
and videos to prepare for the Food Science Written Examination. The written
examination will consist of 25 questions. You will have one hour to complete the
examination.

FOOD SCIENCE COMPETENCIES


Successful candidates are able to...

describe how stable emulsions are formed.

diagram an emulsion.

identify the continuous and dispersed (discontinuous) phases of each emulsion.

list two types of emulsions.

explain how emulsions are thickened and thinned.

explain the term emulsifying agent and identify two major categories.

list three reasons why emulsions break.

identify the five main pigments found in vegetables, describing whether they
are water or fat soluble.

describe the colors typical of each vegetable pigment.

discuss how plant pigments are affected by changes in environment (exposure


to heat, sugar, salt, acids and bases).

explain proper cooking techniques to minimize loss of texture, flavor and color
in plant product

identify the smaller chemical group that make up protein molecules.

describe the various roles of protein in food preparation.

diagram globular and fibrous protein.

explain denaturation and coagulation.

identify substances that speed and delay egg protein coagulation.

explain the differences between a soft custard (sol) and baked custard (gel).

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

list examples of fibrous protein.

discuss three ways meat is made tender before cooking.

explain why collagen is the most important connective tissue.

explain why fish muscle cooks more quickly than land animal muscle tissue.

describe maillard browning.

discuss what happens to meat when it is heated too rapidly or for too long.

summarize the effects of heat, acid, salt and enzymes in meat cookery.

explain the two basic methods by which starch is cooked.

diagram a starch granule, identifying the two starch molecules it contains.

summarize the most important characteristics of high amylose starches.

summarize the most important characteristics of high amylopectin starches.

describe gelatinization, pasting, and retrogradation of starch, indicating if it


involves wet or dry heat.

discuss three elements that interfere with starch thickening.

describe the three classes of leavening.

explain how air and steam work to leaven baked goods.

name the gas which is created during chemical leavening.

identify four methods by which air is incorporated into dough and batter.

discuss baking soda, giving the requirements for its development into gas.

describe the effects of unreacted baking soda in baked products.

discuss double-acting powder, giving the requirements for its reaction.

describe the function of yeast in baking, giving three environmental conditions


for its optimal development.

describe gluten and its role in baking.

compare high and low protein flours.

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KEY TERMS
Acid
Albumin
Baking powder
Brine
Carbohydrate
Carry-over cooking
Cellulose
Chlorophyll
Coagulation
Connective tissue
Denaturation
Double-acting baking powder
Emulsifier
Enzyme
Fibrous protein
Gelatin
Gliadin
Glucose
Glutenin
Hydrophobic
Hypothesis
Lactase
Leavener
Lipid
Maltose
Modified starch
Oil-in-water emulsion
Osmosis
Permanent emulsion
Phenolase
Pigment
Protein
Semi-permanent emulsion
Slurry
Solubility
Starch
Suspension
Temper
Viscosity
Yeast

PROCHEF CERTIFICATION PROGRAM LEVEL II

Actin
Amino acid
Base
Caramelization
Carotenoids
Casein
Chemical leavener
Chromoplast
Collagen
Control
Dextrin
Dry yeast
Emulsion
Fermentation
Flocculation
Gelatinization
Globular protein
Gluten
Hydrophilic
Hygroscopicity
Invert sugars
Lactose
Lecithin
Maillard reaction
Mechanical leavener
Myoglobin
Organic leavening
Oxidation
pH
Photosynthesis
Proofing
Retrogradation
Single-acting baking powder
Sol
Solute
Sucrose
Syneresis
Temporary emulsion
Water-in-oil emulsion

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RECOMMENDED READING
Cookwise: The Hows and Whys of Successful Cooking
The Curious Cook: More Kitchen Science and Lore
Foundations of Food Preparation, Sixth Edition
Kitchen Science: A Guide to Knowing the Hows and Whys for Fun and Success
in the Kitchen
On Food and Cooking: The Science and Lore of the Kitchen, Second Edition
The Science of Cooking

RECOMMENDED VIDEOS AND DVDS


The Basics of Sauce Making Series
Emulsion Sauces

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BASIC BAKING AND PASTRY


STUDY GUIDE
Use the following list of competencies, key terms, recommended reading materials,
and videos to prepare for both the Baking and Pastry Written and Practical
Examinations.
The written examination will consist of 25 questions. You will have one hour to
complete the written examination.
The practical examination will take five hours to complete. Please refer to the
guidelines and quality standards outlined in the following pages for more detailed
information. An instructor will contact you one week prior to the exam to inform
you of your assigned items.

BASIC BAKING AND PASTRY COMPETENCIES


Successful candidates are able to...

prepare basic breads.

prepare basic pastry batters.

prepare basic cakes.

prepare pie dough.

prepare custards.

identify key ingredients and equipment in the bakeshop.

accurately scale recipes up or down.

demonstrate the use of baking and pastry equipment.

demonstrate accuracy in weights and measures.

demonstrate the use of bakers percent.

categorize baking ingredients as liquefiers or stabilizers.

explain the functions of basic baking ingredients.

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list the steps of the creaming, foaming, straight and cut-in mixing methods.

list the steps of the bread making process.

name and describe three techniques for making a meringue.

compare and contrast the three different types of leaveners.

describe the differences between flaky dough and mealy dough.

identify the ratios and/or formulas for pie dough, cookie dough, pastry cream,
pte choux and genoise.

compare and contrast rich doughs and lean doughs.

KEY TERMS
1-2-3 dough / Cookie dough
Active dry yeast
Baking blind
Batter
Basic pie dough (3-2-1 dough) / Pte brise
Bavarian cream / Bavaroise
Bench rest
Bench scraper
Biga
Bloom
Buttercream
Cake flour
Caramelization
Carbon dioxide
Chemical leavener
Clear flour
Coagulation
Convection oven
Conventional oven
Cream puffs
Creaming method
Crumb
Custard
Deck oven
Denaturation
Docking
Drum sieve / Tamis
clairs
Egg wash
Fermentation
Flaky
Foaming method
Fondant
Ganache
Gelatin
Gelatinization
Genoise
Gliadin
Gluten
Glutenin
Hard/Soft wheat
Hearth oven
High-ratio cakes
Instant dry yeast
Kneading
Lame
Lean dough
Leaveners
Liaison
Mealy
Meringue
Mise en place
Mousse
Napp
Organic leavener
Parchment paper
Pastry cream / Crme patisserie
PROCHEF CERTIFICATION PROGRAM LEVEL II

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Pastry flour
Pte sucre
Peel
Precooked batter
Profiteroles
Rest
Rich dough
Scaling
Sifting
Shorteners
Sourdough
Straight mixing method
Steam-injected oven
Temper
Thickeners
Vanilla sauce / Crme Anglaise

Pte choux
Patent flour
Physical leavener
Pre-ferment
Proof
Retrogradation
Rubbed-dough method
Scoring
Sweeteners
Simple syrup
Sponge
Stabilizer
Sweeteners
Tenderizer
Two-stage method
Yeast

RECOMMENDED READING
Baking and Pastry: Mastering the Art and Craft
Culinary Math
Practical Baking, Fifth Edition
The Professional Chef, Eighth Edition
The Bakers Manual, Fifth Edition
Understanding Baking, Third Edition

Ch. 1 - 2, 13
pp. 163 - 165
Ch. 3, 5,
7 - 10, 14
Ch. 34 - 38
Ch. 2, 4 - 6, 12
Ch. 12, 14 - 16

RECOMMENDED VIDEOS
The Bakeshop Series
Meringues
Vanilla Sauce and Pastry Cream
Basic Steps of Baking Bread

# 2818
# 2754
# 1701

Bread and Baker: From the Source Series


Program One: Traditions of French Bread Baking

# 891

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THE CULINARY INSTITUTE OF AMERICA

BASIC BAKING AND PASTRY


PRACTICAL EXAMINATION GUIDELINES
For this practical examination, you will have five hours to prepare the following
items from each of the categories found below. You must use the formulas from The
Professional Chef, Eighth Edition for all of the items. Platters and serving utensils
are provided; however, you must provide your own knives, hand tools and copies
of the required recipes.

DOUGH
SOFT ROLL DOUGH (PGS. 1080-1081)

5-lb. Soft Rolls mixed, fermented, formed into a minimum of three (3) different
shapes of rolls (knots, pan rolls, etc.), proofed, and baked

You must present 12 of each shape for a total of 36 pieces

PIE DOUGH (P. 1104)

3-lb. Pie Dough (p. 1104) made into two 10-inch blind baked shells

CUSTARDS

Minimum 1-quart Vanilla Pastry Cream (p. 1133)

BASIC PASTRY BATTERS


PTE CHOUX (P. 1097-1098, 1117)

3-lb. Pte Choux piped into a minimum of two shapes. One of the shapes
must be clairs. You must present 12 of each shape for a total of 24 pieces.

Fill baked clairs with pastry cream. All other shapes do not have to be filled or
glazed.

Finish clairs with your choice of ganache (p. 1148), fondant (p. 1149-1150,
tempering) or caramel glaze (p. 1161)

CAKE ASSIGNED BY INSTRUCTOR

2 each 10-inch round Vanilla Sponge Cakes (Genoise) (p. 1116)


or-

2 each 2-lb. Pound Cakes baked in loaf pans (p. 1114)

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THE CULINARY INSTITUTE OF AMERICA

BASIC BAKING AND PASTRY PRACTICAL EXAMINATION


STANDARDS OF QUALITY
BREADS WILL BE EVALUATED BASED ON THE FOLLOWING CRITERIA

Proper scoring

Egg washing or seeds

Proper volume due to fermentation

Clean flavor

Even crumb

Proper color

CUSTARDS WILL BE EVALUATED BASED UPON THE FOLLOWING CRITERIA

Color

Flavor

Viscosity

Texture

PTE CHOUX WILL BE EVALUATED BASED UPON THE FOLLOWING CRITERIA

Proper color

Properly baked throughout

Hollow center

Good flavor

Proper filling

Proper glazing

BASIC CAKES WILL BE EVALUATED BASED UPON THE FOLLOWING CRITERIA

Color

Volume

Crumb structure

Flavor

PIE CRUST WILL BE EVALUATED BASED UPON THE FOLLOWING CRITERIA

Color

Doneness

Flakiness

Flavor

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
BAKING AND PASTRY
CANDIDATE___________________ JUDGE_________________________
CRITERIA

MAXIMUM POINTS

SCORE

Basic Breads 13 points


Execution (scoring, washing, consistency of size,

shape, etc)
Proper Volume due to Fermentation

Color

Crumb

Flavor

Custards 13 points
Color

Viscosity

Texture

Flavor

Pte Choux 13 points


Color

Execution (properly baked, hollow)

Filling

Glazing

Flavor

Basic Cakes (Sponge or Pound) 13 points


Color

Crumb

Volume

Flavor

Pie Crust 13 points


Color

Doneness

Flake

Flavor

Total Possible Points

PROCHEF CERTIFICATION PROGRAM LEVEL II

65

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET

BAKING AND PASTRY


Candidate

Judge

Criteria

Maximum Points

Mise en Place and


Organization
Sanitation Procedure and
Cleanliness
Proper Utilization of
Ingredients and Leftovers
Timing of Service

Techniques, Skills and


Fundamentals
Total Score

Score

5
5
10
10
35

COMMENTS

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

MEDITERRANEAN CUISINE
STUDY GUIDE
Use the following list of competencies, key terms, and recommended reading
materials to prepare for both the Mediterranean Cuisine Written and Practical
Examinations. You must exhibit an understanding of the flavor, cooking methods,
ingredients, and techniques involved in the various regional and ethnic cuisines of
the Mediterranean. Successful completion of the Mediterranean Cuisine segment is
based on a combination of scores received during the written examination, kitchen
practical, and product evaluation.
The written examination will consist of 25 questions. You will have one hour to
complete the written examination.

You will have three hours to complete the practical examination. Please refer to the
guidelines and quality standards outlined in the following pages for more detailed
information. An instructor will contact you one week prior to the exam to inform
you of your menus and/or protein items.

MEDITERRANEAN CUISINE COMPETENCIES


Successful candidates are able to...

list the countries of the Mediterranean.

define the Mediterranean diet.

describe the role and use of olive oil in the Mediterranean diet.

describe the role of mezze in the northern and eastern Mediterranean.

list the Arab influences on the cuisines of Spain and Southern Italy.

describe some of the characteristics of the food from Provence.

explain the role of harissa in the foods of North Africa.

list three basic Spanish sauces and their application in the cuisine.

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demonstrate the use and application of rice and rice dishes of the region.

demonstrate proper execution and production of mezze.

execute proper production of paella.

execute proper production of tagines.

execute proper production of couscous.

demonstrate proper execution and production of various spreads, dips, and


sauces of the region.

demonstrate proper execution and production of various fish dishes of the


region.

execute proper production of pasta and grain dishes typical of the region.

demonstrate proper execution and production of various vegetable preparation


of the region.

demonstrate proper execution and production of various braises and stews of


the region.

KEY TERMS
Agrodolce
Antipasti
Baba ganouj
Bastilla
Bouillabaisse
Bulgur
Couscoussire
Feta
Hors d'oeuvre
Jamn serrano
Kefta
Mezze
Orzo
Phyllo
Pistou
Ratatouille
Saganaki
Sofrito
Tagine
Tapenade

PROCHEF CERTIFICATION PROGRAM LEVEL II

Aoli
Avgolemono
Basil
Borek
Brik
Couscous
Dolma
Harissa
Hummus
Kebab
Manchego
Olive oil
Paella
Pilaf
Preserved lemons
Saffron
Semolina
Tbil
Tapas
Tzatzik

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THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED READING
Couscous and Other Good Food From Morocco
The Essential Mediterranean: How Regional Cooks Transform Key Ingredients
into the Worlds Favorite Cuisines
Flavors of the Riviera: Discovering Real Mediterranean Cooking
Mediterranean Cooking
The Mediterranean Diet Cookbook
A Mediterranean Feast: The Story of the Birth of the Celebrated Cuisines of the
Mediterranean from the Merchants of Venice to the Barbary Corsairs
Mediterranean the Beautiful Cookbook: Authentic Recipes from the
Mediterranean Lands
Time-Life Books Foods of the World Series 1, 2, 11, 13, and 18

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

MEDITERRANEAN CUISINE
PRACTICAL EXAMINATION GUIDELINES
You will be assigned one of the following five regions: Spain, Italy, Greece and
Turkey, North Africa, or French Provence. Along with the specific region, you will
be assigned a cooking method such as grilling or stewing, and a piece of equipment
such as a tagine or paella pan. In addition to the cooking method and equipment,
you will be assigned selected dishes along with accompanying meats, seafood, and
grocery items to support these dishes. Examples might include a lamb tagine,
assorted salads, and brik pastry for North Africa, or an onion tart, stuffed
vegetables, and bouillabaisse for France. It is your responsibility to develop these
dishes into three items that showcase the assigned regions cooking methods,
equipment, and style.

In addition, you must submit a typed menu and food order list for ANY additional
products needed to support your menu (except proteins and other items which have
been assigned). You should consider using seasonal items as you build your menu,
realizing that substitutions may be necessary. You will have three hours for
production and 20 minutes for service.

Platters and serving utensils are provided; however, you must provide your own
knives and hand tools.

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

MEDITERRANEAN CUISINE PRACTICAL EXAMINATION


STANDARDS OF QUALITY
OVERALL QUALITY OF EACH DISH WILL BE EVALUATED ON THE FOLLOWING CRITERIA
Knowledge of culinary skills and fundamentals

Proper use of ingredients and application of cooking techniques

RICE AND PASTA DISHES WILL BE EVALUATED ON THE FOLLOWING CRITERIA


Flavor

Consistency

Proper cooking techniques

MEZZE WILL BE EVALUATED ON THE FOLLOWING CRITERIA


Flavor

Use of spices

Proper cooking techniques

TAGINE AND COUSCOUS DISHES WILL BE EVALUATED ON THE FOLLOWING CRITERIA


Flavor

Use of spices

Authenticity

Cooking techniques

SPREADS, DIPS, AND SAUCES WILL BE EVALUATED ON THE FOLLOWING CRITERIA


Flavor

Consistency

Appropriate use

ALL FISH AND MEAT DISHES WILL BE EVALUATED ON THE FOLLOWING CRITERIA
Flavor

Butchery skills

Cooking methods

Appropriate accompaniments

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
CUISINES OF THE MEDITERRANEAN
REGION: _________
Candidate

Criteria

Judge

Maximum Points

Score
1st
Course

Taste

35

Presentation
appropriate to region
Authenticity of flavor
profiles, flavor systems,
and cooking methods
Proper execution of core
competency
Proper execution of other
cooking techniques and
fundamentals
Ability to discuss region
and culture of food
Total Score

Average

2nd
3rd
Course Course

5
10
5
5
65

COMMENTS

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET

MEDITERRANEAN CUISINE
Candidate

Judge

Criteria

Maximum Points

Mise en Place and


Organization
Sanitation Procedure and
Cleanliness
Proper Utilization of
Ingredients and Leftovers
Timing of Service

Techniques, Skills and


Fundamentals
Total Score

Score

5
5
10
10
35

COMMENTS

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

PERSONNEL MANAGEMENT
STUDY GUIDE
Use the following list of competencies, key terms, and recommended reading
materials to prepare for the Personnel Management Written Examination. The
written examination will consist of 25 questions. You will have one hour to
complete the examination.

PERSONNEL MANAGEMENT COMPETENCIES


Successful candidates are able to...

describe functions of supervision.

explain various theories on leadership and motivation.

identify the culture and style of an organization.

determine the role of leadership and supervision in an organization.

explain the model for interpersonal skill improvement.

describe the communication process.

state the legal issues associated with staffing an organization.

list factors that help people learn.

explain the training cycle needs assessment, design, delivery, evaluation.

explain the components of an effective orientation process.

identify legal issues associated with performance management and discipline.

outline the steps to the performance review process.

establish performance expectations using the SMART Method.

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KEY TERMS
Accommodation
Active Listening
Adult learning theory
Affirmative Action Plan
Age Discrimination in Employment Act
Americans with Disabilities Act
Appraisal interview
BFOQ
Case study
Civil Rights Act of 1964, Title VII
Coaching
Communication
Communication barriers
Conceptual skills
Controlling
Counseling
Course outline
Culture
Delegating
Demographics
Discipline
Discrimination
Disparate Impact
Disparate Treatment
Diversity
Employee Referral Programs
Employee self-appraisal
Equal Employment Opportunity
Equal Employment Opportunity
Commission
Evaluating
Evaluation form
Family and Medical Leave Act of 1993
Feedback
Halo effect
Human skill
Immigration Reform and Control Act
Internal recruiting
Interpersonal communication
Interview
Job specifications
Just cause termination
KSA (knowledge, skills and abilities)
Labor market
Learning
Management by objective
Management by walking around
Management grid
Managing
Needs assessment
Negligent hiring
Nonverbal communication
On the job training (OJT)
Organizing
Orientation
Performance appraisal
Planning
Pre and post tests
Pregnancy Discrimination Act of 1978
Progressive discipline
Promotion from within
Reasonable accommodation
Recruiting
Responsibility
Role playing
Situational Leadership
Stereotype
Supervising
Teaching methods
Technical skills
Training evaluations
Training objectives
Training plan

RECOMMENDED READING
Human Relations: Interpersonal, Job-Oriented Skills
Introducing Management
Managing Hospitality Human Resources
Supervision in the Hospitality Industry
Supervision in the Hospitality Industry
PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

HEALTHY CUISINE STUDY GUIDE


THE IMPORTANCE OF NUTRITION
The impact of nutrition on our lives should not be underestimated. Four of the seven
leading causes of death are related to nutrition. Research has shown that health
problems such as heart disease, cancer and diabetes are directly influenced by the
foods that we do or do not eat.

There are many factors that contribute to a healthful diet. For example, the
proportion of macronutrients (carbohydrate, protein and fat) that make up a meal
can have an impact on satiety, blood sugar levels and weight control. The amount of
sodium in a meal may influence blood pressure and the presence or absence of color
in the foods that we choose can impact our ability to fight illnesses.

As a chef, it is important that you understand the main concepts of nutrition.


Todays consumers are aware of the food-health connection and expect the chefs
that prepare their food to be knowledgeable on the subject as well. Not only must
you understand how the foods we eat affect our health, you must also be able to use
this information when creating recipes and preparing menu items.

YOUR RESPONSIBILITIES
Use the following list of competencies, key terms, recommended reading materials,
and videos to prepare for both the Healthy Cuisine Written and Practical
Examinations. Successful completion of the Healthy Cuisine segment is based on a
combination of scores received from the written examination, menu development,
nutritional analysis, kitchen performance, and verbal confirmation of the required
competencies for healthy cuisine.

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The written examination will consist of 25 questions. You will have one hour to
complete the written examination. The exam will require critical thinking skills and
will focus on more in-depth nutrition issues such as nutrition labels, particular
dietary needs, and recipe modification to achieve nutrition goals.

You will have three hours to complete the practical. You will be required to exhibit
an understanding of flavor, presentation, proper cooking techniques, menu analysis,
and proper kitchen work habits as they relate to healthy cooking. Please refer to the
guidelines and quality standards outlined in the following pages for more detailed
information.

HEALTHY CUISINE COMPETENCIES


Successful candidates are able to...

list at least three nutrient content claims that may be found on food labels.

give the number of calories used when determining the Daily Values.

name the sweetest natural sugar.

name at least two sugar alcohols.

calculate the percent of calories that come from fat.

name the fatty acids that increase LDL.

list at least two negative health effects of trans fats

give at least two health benefits of including omega-3 fatty acids in the diet.

list at least two food sources of omega-3 fatty acids.

list at three sources of complete proteins

give at least two examples of complementary proteins

give the amount of cooked dry beans that is equivalent to 1 ounce of meat

name three antioxidants.

name four food sources of phytochemicals.

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list at least 2 vitamins that are easily destroyed during the preparation/cooking
process.

list at least three ways to prepare and/or cook fruits and vegetables that will
minimize the loss of vitamins..

explain whether minerals are stable during the cooking process.

list and describe four healthy cooking methods.

explain at least two considerations when modifying recipes.

give 2 ways to decrease fat in a recipe.

list at least three menu ideas that could lower cancer risk.

name the four nutrients that may be a problem for vegans.

list at least three health benefits of a vegetarian diet.

give the amount of cooked vegetables, as listed on the MyPyramid.gov, that is


necessary to meet the needs of an adult consuming a 2000 calorie diet.

give the minimum amount of cooked whole grains necessary to meet the
recommendations of the MyPyramid.gov for an adult consuming a 2000 calorie
diet.

list at least 4 grains that a person with Celiac Disease could safely consume.

provide information that pertains to the Level I Nutrition Competency.

KEY TERMS
Antioxidant
Celiac Disease
Complete Protein
Daily Value
Essential Amino Acids
High Fructose Corn Syrup
Lacto-ovo Vegetarian
Omega-3 Fatty Acids
Vegan

PROCHEF CERTIFICATION PROGRAM LEVEL II

Atherosclerosis
Complementary Proteins
Diabetes
Dietary Reference Intake
Glycemic Index
Incomplete Protein
Lactose Intolerance
Phytochemicals

38

THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED READING
American Dietetic Association Complete Food and Nutrition Guide, Second
Edition.
Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy
Eating.
Nutrition for Foodservice and Culinary Professionals, Fifth Edition.

TRAINING VIDEOS AND DVDS


Healthy Palate DVD

OTHER HELPFUL MATERIALS AND WEBSITES


http://www.mypyramid.gov
http://www.mypyramid.gov/guidelines/index.html
http://www.healthierus.gov/dietaryguidelines/
http://www.hsph.harvard.edu/nutritionsource/

NUTRITIONAL ANALYSIS SOFTWARE


www.mastercook.com/
www.esha.com/

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

HEALTHY CUISINE
PRACTICAL EXAMINATION GUIDELINES
For the practical examination, you must design a three-course menu that consists of
a first course, entre, and dessert. Your menu must follow the recommended
guidelines described in this document.

It is your responsibility to submit a food order list for all products needed for your
menu (except for meat, poultry or fish), as discussed by the chef instructor and
according to the weekly schedule. You should consider seasonality issues as you
build your menu.

On the day of the practical, you must produce four plated portions of each course.
You will have three hours for production and 20 minutes for service. In addition,
you must present a nutritional analysis and a menu to the proctor prior to
production of the menu. Platters and serving utensils will be provided; however,
you must use your own knives and hand tools.

You will be randomly assigned one meat and one fish. It is not mandatory that you
use the proteins in your menu. You may choose to use only plant-based protein
sources in your menu.

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

HEALTHY CUISINE
MENU DESIGN GUIDELINES
Listed below are the recommended guidelines to follow when developing your threecourse menu (first course, entre, and dessert) and recipes for the Healthy Cuisine
Practical Examination. You must follow the nutritional guidelines (2005) as outlined by
the USDA and MyPyramid.gov. for preparation of all your menu items and recipes.
Refer to the following pages for the specific nutritional information.

GUIDELINES

Your total menu, consisting of a first course, entre, and dessert, must total no
more than 1200 calories.

You will be assigned one animal protein that can be used in your first course or
entre. You are not required to use this animal protein item; and in fact may
design a plant-based entre instead.

10 - 35% of your menus calories should consist of protein. Your menu can
include animal sources of protein, but you must also give strong consideration
to plant-based proteins as well.

45 - 65% of your menus calories should consist of carbohydrates; with an


emphasis on whole grains. Try to limit added sugar, relying on the natural
sugars in fruit, for example, for sweetening.

20 - 35% of your menus calories should consist of fat. Less is not necessarily
better, especially if you are selecting good sources of fat. Monounsaturated
and polyunsaturated fats should total at least 65% of the total fat percentage.
Less than 10% of the remaining fat calories should be saturated fat. The use of
trans fats should be avoided (read product labels).

Your menu should provide at least 12 grams of fiber.

Your menu should provide a maximum of 1500mg. of sodium.

Your menu should provide one and half cups (1 ) of vegetables; cup of fruit;
1 oz. of whole grains (* 1 serving of legumes is optional).

Be prepared to discuss your menu and explain how it reflects the principles of
the MyPyramid.gov and USDA Dietary Guidelines.

PROCHEF CERTIFICATION PROGRAM LEVEL II

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What counts as an ounce (1 oz.) equivalent of grains?

Amount that counts as 1


ounce equivalent of
grains
1 mini bagel

Common portions and


ounce equivalents

Bagels

WG*: whole wheat


RG*: plain, egg

Biscuits

(baking powder/
buttermilkRG*)

1 small (2 diameter)

1 large (3 diameter) = 2
ounce equivalents

Breads

WG*: 100% Whole


wheat
RG*: white, wheat,
French, sourdough

1 regular slice
1 small slice French
4 snack-size slices rye
bread

2 regular slices = 2 ounce


equivalents

Bulgur

cracked wheat
(WG*)

cup cooked

Cornbread

(RG*)

1 small piece (2 x 1
x 1 )

Crackers

WG*: 100% whole


wheat, rye

5 whole wheat crackers


2 rye crispbreads

RG*: saltines, snack


crackers

7 square or round crackers

English muffins

WG*: whole wheat


RG*: plain, raisin

muffin

1 muffin = 2 ounce
equivalents

Muffins

WG*: whole wheat


RG*: bran, corn,
plain

1 small (2 diameter)

1 large (3 diameter) = 3
ounce equivalents

Oatmeal

(WG)

cup cooked
1 packet instant
1 ounce dry (regular or
quick)

Pancakes

WG*: Whole wheat,


buckwheat
RG*: buttermilk,
plain

1 pancake (4 diameter)
2 small pancakes (3
diameter)

3 pancakes (4 diameter)
= 3 ounce equivalents

Popcorn

(WG*)

3 cups, popped

1 microwave bag, popped =


4 ounce equivalents

Ready-to-eat
breakfast cereal

WG*: toasted oat,


whole wheat flakes
RG*: corn flakes,
puffed rice

1 cup flakes or rounds


1 cup puffed

Rice

WG*: brown, wild


RG*: enriched,
white, polished

cup cooked
1 ounce dry

PROCHEF CERTIFICATION PROGRAM LEVEL II

42

1 large bagel = 4 ounce


equivalents

1 medium piece (2 x 2
x 1 ) = 2 ounce
equivalents

1 cup cooked = 2 ounce


equivalents

THE CULINARY INSTITUTE OF AMERICA

What counts as a cup of vegetables?

Amount that counts as 1

Amount that counts

cup of vegetables

as cup of
vegetables

Dark-Green Vegetables
Broccoli

1 cup chopped or florets


3 spears 5" long raw or cooked

Greens (collards, mustard greens,

1 cup cooked

turnip greens, kale)


Spinach

1 cup, cooked
2 cups raw is equivalent to 1

1 cup raw is equivalent to

cup of vegetables

cup of vegetables

Raw leafy greens: Spinach,

2 cups raw is equivalent to 1

1 cup raw is equivalent to

romaine, watercress, dark green

cup of vegetables

cup of vegetables

leafy lettuce, endive, escarole


Orange Vegetables
Carrots

1 cup, strips, slices, or


chopped, raw or cooked
2 medium

1 medium carrot

1 cup baby carrots (about 12)

About 6 baby carrots

Pumpkin

1 cup mashed, cooked

Sweetpotato

1 large baked (2 or more


diameter)
1 cup sliced or mashed,
cooked

Winter squash (acorn, butternut,

1 cup cubed, cooked

hubbard)

PROCHEF CERTIFICATION PROGRAM LEVEL II

acorn squash, baked =


cup

43

THE CULINARY INSTITUTE OF AMERICA

Dry beans and peas


Dry beans and peas (Such as

1 cup whole or mashed,

black, garbanzo, kidney, pinto, or

cooked

soy beans, or black eyed peas or


split peas
Tofu

1 cup " cubes (about 8

1 piece 2 " x 2 " x 1"

ounces)

(about 4 ounces)

Starchy Vegetables
Corn, yellow or white

1 cup
1 large ear (8 to 9 long)

1 small ear (about 6


long)

Green peas

1 cup

White potatoes

1 cup diced, mashed


1 medium boiled or baked
potato (2 " to 3" diameter)
French fried: 20 medium to
long strips (2 to 4 long)
(Contains discretionary
calories.)

Amount that counts as 1

Amount that counts

cup of vegetables

as cup of
vegetables

Other Vegetables
Bean sprouts

1 cup cooked

Cabbage, green

1 cup, chopped or shredded


raw or cooked

Cauliflower

1 cup pieces or florets raw or


cooked

Cucumbers

1 cup raw, sliced or chopped

PROCHEF CERTIFICATION PROGRAM LEVEL II

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THE CULINARY INSTITUTE OF AMERICA

Green or wax beans

1 cup cooked

Green or red peppers

1 cup chopped, raw or cooked


1 large pepper (3 diameter,

1 small pepper

3- long)
Lettuce, iceberg or head

2 cups raw, shredded or

1 cup raw, shredded or

chopped = equivalent to 1 cup

chopped = equivalent to

of vegetables

cup of vegetables

Mushrooms

1 cup raw or cooked

Onions

1 cup chopped, raw or cooked

Tomatoes

1 large raw whole (3")

1 small raw whole (2 ")

1 cup chopped or sliced, raw,

1 medium canned

canned, or cooked
Tomato or mixed vegetable juice

1 cup

Summer squash or zucchini

1 cup cooked, sliced or diced

PROCHEF CERTIFICATION PROGRAM LEVEL II

cup

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THE CULINARY INSTITUTE OF AMERICA

What counts as a cup of fruit?

Apple

Amount that counts as 1 cup


of fruit

large (3.25" diameter)

Amount that counts as


cup of fruit

1 small (2.5" diameter)


1 cup sliced or chopped, raw or
cooked

cup sliced or chopped, raw


or cooked

Applesauce

1 cup

1 snack container (4 oz.)

Banana

1 cup sliced

1 small (less than 6 long)

1 large (8 to 9 long)
Cantaloupe

1 cup diced or melon balls

Grapes

1 cup whole or cut-up

Grapefruit

1 medium wedge (1/8 of a


med. melon)

32 seedless grapes

16 seedless grapes

1 medium (4 diameter)

medium (4 diameter)

1 cup sections
Mixed fruit (fruit cocktail)

1 cup diced or sliced, raw or


canned, drained

1 snack container (4 oz)


drained = 3/8 cup

Orange

1 large (3-1/16" diameter)

1 small (2-3/8" diameter)

1 cup sections
Orange, mandarin

1 cup canned, drained

Peach

1 large (2 " diameter)

1 small (2 diameter)

1 cup sliced or diced, raw, cooked,


or canned, drained

1 snack container (4 oz)


drained = 3/8 cup

2 halves, canned
Pear

1 medium pear (2.5 per lb)

1 snack container (4 oz.)


drained = 3/8 cup

1 cup sliced or diced, raw, cooked,


or canned, drained
Pineapple

1 cup chunks, sliced or crushed,


raw, cooked or canned, drained

Plum

1 cup sliced raw or cooked


3 medium or 2 large plums

PROCHEF CERTIFICATION PROGRAM LEVEL II

46

1 snack container (4 oz)


drained = 3/8 cup

1 large plum

THE CULINARY INSTITUTE OF AMERICA

Strawberries

Watermelon

About 8 large berries


1 cup whole, halved, or sliced, fresh
or frozen

cup whole, halved, or


sliced

1 small wedge (1 thick)

6 melon balls

1 cup diced or balls


Dried fruit (raisins,
prunes, apricots, etc.)

cup dried fruit is equivalent to 1


cup fruit cup raisins cup
prunes cup dried apricots

cup dried fruit is


equivalent to cup fruit 1
small box raisins (1.5 oz)

100% fruit juice (orange,


apple, grape, grapefruit,
etc.)

1 cup

cup

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HEALTHY CUISINE PRACTICAL EXAMINATION


STANDARDS OF QUALITY
OVERALL QUALITY OF EACH DISH WILL BE EVALUATED ON THE FOLLOWING CRITERIA
Knowledge of culinary skills and fundamentals

Proper use of ingredients and application of cooking techniques

Flavor

Presentation

Balance

Menu analysis

Ability to discuss and explain the menu from a health viewpoint

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PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
HEALTHY CUISINE
Candidate

Judge

Score
Criteria

Maximum Points

Taste

25

Presentation

Proper execution of
fundamentals
Accurate nutritional
analysis
(Does the menu coincide
with the nutritional
analysis)
Does the menu meet the
ProChef Certification
nutritional guidelines
Ability to discuss
nutritional aspect and
preparation of food
Total Score

1st
Course

Average

2nd
3rd
Course Course

10

10
10
65

COMMENTS

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PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
HEALTHY CUISINE
Candidate

Judge

Criteria

Maximum Points

Mise en Place and


Organization
Sanitation Procedure and
Cleanliness
Proper Utilization of
Ingredients and Leftovers
Accuracy in measuring of
ingredients
Timing of Service

Techniques, Skills and


Fundamentals
Total Score

10

Score

5
5
5
5

35

COMMENTS

PROCHEF CERTIFICATION PROGRAM LEVEL II

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FINANCIAL SKILLS STUDY GUIDE


Use the following list of competencies, key terms, and recommended reading
materials to prepare for the Financial Skills Written Examination. The written
examination will consist of 25 questions. You will have one hour to complete the
examination.

FINANCIAL SKILLS COMPETENCIES


Successful candidates are able to...
interpret a food operation profit and loss statement.

apply concepts of menu mix and portion cost to produce a menu at a targeted
food cost.

detect food and labor waste issues and develop a plan of corrective action.

use and troubleshoot a food inventory and ordering system.

KEY TERMS
Beverage cost
Budgeted cost
Contribution rate
Cost
Cost percent
Fixed cost
Labor cost
Non-controllable cost
Planned cost
Prime cost
Profit and loss statement
Sales mix
Total cost
Unit cost
Variable rate

Break-even point
Contribution margin
Controllable cost
Cost control
Cost-to-sales ratio
Food cost
Menu mix
Overhead cost
Portion cost
Profit
Sales
Sales price
Total sales
Variable cost

RECOMMENDED READING
Principles of Food, Beverage, and Labor Cost Controls, 7th Edition

PROCHEF CERTIFICATION PROGRAM LEVEL II

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GARDE MANGER STUDY GUIDE


Use the following list of competencies, key terms, recommended reading materials, and
videos to prepare for both the Garde Manger Written and Practical Examinations. You
will be required to exhibit an understanding of ingredients; flavor and flavor
development; presentation techniques; cold food preparations; grinding techniques;
forcemeat production; and curing, brining, and smoking. Successful completion of the
Garde Manger segment is based on a combination of scores received during the written
examination, kitchen practical, and product evaluation.
The written examination will consist of 25 questions. You will have one hour to
complete the written examination.

You will have four hours to complete the practical examination. In addition to this fourhour period, you will also be provided two separate two-hour time segments for Garde
Manger pre-preparation to accomplish butchery, brines, cures, and other items
requiring advanced preparation. Please refer to the guidelines and quality standards
outlined in the following pages for more detailed information. An instructor will

contact you one week prior to the exam to inform you of your protein items.

GARDE MANGER COMPETENCIES


Successful candidates are able to...

list several acceptable methods of controlling trichinosis and salmonella in the


garde manger kitchen.

explain the functions of the major ingredients in charcuterie.

identify a hank and 4 types of natural casings and demonstrate proper


techniques regarding filling, fermentation, and/or smoking or cooking.

produce forcemeat products using the straight, emulsion, and mousseline


methods.

prepare cures, brines, marinades and dry rubs and apply them to selected
products.

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THE CULINARY INSTITUTE OF AMERICA

explain and demonstrate the fundamental concepts involved in preparing meats


and fish for hot and cold smoking.

demonstrate the use and application of powdered and/or sheet gelatin.

define and produce various types of canaps, tapas, antojitos, antipasti, mezze
and hors d'oeuvre.

describe and prepare various types of cold sauces.

KEY TERMS
75% meat 25% fat
Amuse guele
Appetizer
Ballotine
Bloom
Brine
Casing
Certified pork
Cold smoking
Country-style Forcemeat
Dehydration
Dextrose
Dry rub
Emulsified forcemeat
Fatback
Fermento
Forcemeat
Galantine
Gratin forcemeat
Hors d'oeuvre
Marinades
Mousse
Myoglobin
Oxidation
Pt
pH
Progressive grinding
Rillette
Salmonella
Sausage
Syringe pump
Temperature danger zone
Trichinosis

PROCHEF CERTIFICATION PROGRAM LEVEL II

Acidification
Antipasti
Aspic gele
Basic grind method
Botulism
Canaps
Caviar
Charcuterie
Confit
Curing salt
Denature
Dry cure
E.Coli 0157:H7
(5/4/3 forcemeat)
Fermentation
Foie gras
Fresh sausage
Gelatin
Hank
Hot smoking
Meat grinder
Mousseline forcemeat
Nitrates
Panada
Pellicle
Prague powder
Quenelle
Roulade
Salt (sodium chloride)
Sausage
Tapas
Tinted cure mix (TCM)

53

THE CULINARY INSTITUTE OF AMERICA

RECOMMENDED READING
Garde Manger: The Art and Craft of the Cold Kitchen, Second Edition Ch. 2 - 3,
5 - 7,
9 -10

The Professional Chef , Eighth Edition


Ch. 30-33

TRAINING VIDEOS AND DVDS


Foie Gras Series
The Production of Foie Gras
Preparing Foie Gras

# 1116
# 1117

Garde Manger: The Art and Craft of the Cold Kitchen Series
Composed Salads
Presenting Appetizers and Hors doeuvre
Garde Manger: Condiments

# 2664
# 2753
# 2841

SanitationIs Not an Option

# 201

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THE CULINARY INSTITUTE OF AMERICA

GARDE MANGER
PRACTICAL EXAMINATION GUIDELINES
It is your responsibility to submit a typed menu to the faculty member (in a timely
manner discussed by Chef-Instructor and according to weekly schedule). In
addition to your menu, you must also submit a detailed, typed food order list that
contains ALL of the products that you will need for completion of the Garde Manger
section. Please note that no additional protein items may be ordered. You should
consider using seasonal products and realize that substitutions may occur.

Your menu needs to address all of the competencies listed on the following page
and must consist of:

One type of hot or cold hors doeuvre of your choice

One salad using products other then salad greens

One forcemeat terrine with appropriate accompaniments

One plated appetizer

You are responsible for multitasking and organizing your time throughout the week
to complete the final Garde Manger Practical Examination. You will have four
hours to complete your final production and thirty minutes for service. Platters and
serving utensils are provided; however, it is up to you to gather your platters, plates,
and serving utensils needed for your presentations. Your final menu should be
presented to the kitchen judge for evaluation based on the guidelines and quality
standards outlined in the following pages.

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THE CULINARY INSTITUTE OF AMERICA

GARDE MANGER PRACTICAL EXAMINATION COMPETENCIES


All of the following competencies must be demonstrated in the menu and the final
practical examination of each candidate.

You must demonstrate the use and application of gelatin.

You must demonstrate proper use of a cure and/or brine.

You must demonstrate proper smoking techniques.

You must demonstrate proper salad production using products other than salad
greens.

You must execute proper production of either hot or cold hors doeuvre

You must demonstrate proper execution and production of a forcemeat

You must develop a plated appetizer.

You must demonstrate and execute proper accompaniments appropriate to the


above listed items.

*It is advisable that in developing your menu for the garde manger segment that
you work on completing as many of the competencies as possible in as few items as
possible. For instance, if you prepare a terrine, salad, and sauce for your platter
presentation, it can also be used as your plated appetizer.

MENU PRESENTATION GUIDELINES


PLATTER PRESENTATION: PREPARE 9 PORTIONS TOTAL
Display 6 portions on a platter
Prepare 2 plated presentation of the platter for judges evaluation
Prepare 1 show plate
PLATED APPETIZER PRESENTATION: PREPARE 3 PORTIONS TOTAL
Prepare 2 plated presentations for the judges evaluation
Prepare 1 plated presentation for display
HORS D OEUVRE PRESENTATION: PREPARE 6 PORTIONS TOTAL
Prepare 3 portions for the judges evaluation
Prepare 3 portions for display
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THE CULINARY INSTITUTE OF AMERICA

GARDE MANGER PRACTICAL EXAMINATION


STANDARDS OF QUALITY
WORKMANSHIP OF THE PRODUCTS WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Knowledge of culinary skills and fundamentals

Proper use of ingredients and application of knife skills

Display of various technique

TERRINES WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Flavor and seasoning

Texture

Consistency

Emulsion

Garnishes

Proper cooking techniques

HORS D'OEUVRE WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Flavor

Craftsmanship

Appropriate use of accompaniments and or sauces

SALADS WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Flavor

Appropriate use of ingredients

Balance and amount of vinaigrette or dressing

SAUCES, DRESSINGS AND ACCOMPANIMENTS WILL BE EVALUATED ON THE


FOLLOWING CRITERIA
Flavor and balance

Consistency

Craftsmanship

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THE CULINARY INSTITUTE OF AMERICA

PRESENTATION WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Flow

Focal point

Balance

Craftsmanship

APPETIZERS WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Flavor

Craftsmanship

Portion size
Balance of main item to accompaniments

CURING, BRINING, AND SMOKING WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Proper use of brines or cures

Balance between brines, cures, and smoke

Flavor

Cooking techniques

GELATIN WILL BE EVALUATED ON THE FOLLOWING CRITERIA

Proper use of the product

Consistency and clarity

KITCHEN OBSERVATION AND EVALUATION WILL BE BASED ON THE FOLLOWING


CRITERIA

Food waste

Station cleanliness

Sanitation

Station organization

Cooking and production fundamentals

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
SAMPLE TASTING SHEET
GARDE MANGER
Candidate

Criteria

Judge

Maximum
Points

Taste

35

Presentation

10

Execution

10

Ability to Discuss Menu

10

Total Score

65

Score
Hors
Doeuvre

Salad

Terrine

Platted
App.

Average

COMMENTS

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THE CULINARY INSTITUTE OF AMERICA

PRACTICAL EXAMINATION
KITCHEN FLOOR SCORE SHEET
GARDE MANGER
Candidate

Judge

Criteria

Maximum Points

Mise en Place and


Organization
Sanitation Procedure and
Cleanliness
Proper Utilization of
Ingredients and Leftovers
Timing of Service

Execution of all core


competencies
Techniques, Skills and
Fundamentals
Total Score

10

Score

5
5
5

5
35

COMMENTS

PROCHEF CERTIFICATION PROGRAM LEVEL II

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These materials were developed as a team effort using the resources of The Culinary
Institute of America. We acknowledge and thank the most recent contributors:
Mark Ainsworth, PCII, C.H.E.
Ryan Baxter, C.H.E.
Robert Briggs, C.H.E.
Mark Erickson, C.M.C.
Victor Gielisse, C.M.C., C.H.E.
David Kamen, PCIII, C.C.E., C.H.E.
Marjorie Livingston, R.D., C.H.E.
Tama Murphy, C.H.E., C.C.P.

Instructional Designers and Editors


Veronica Arcoraci
Carolyn Torella
Kristen Dellasala

Level II Study Guide v.16 2008

Copyright 2008
The Culinary Institute of America
All Rights Reserved
This manual is published and copyrighted by The Culinary Institute of America.
Copying, duplicating, selling or otherwise distributing this product is hereby expressly
forbidden except by prior written consent of The Culinary Institute of America.

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