Spirituality Psychotherapy
Spirituality Psychotherapy
Spirituality Psychotherapy
TOWARD A SPIRITUALLY-INTEGRATED
PSYCHOTHERAPY
Contact:
Phone:
Email:
Donald Meichenbaum
(519) 885-1211 ext. 32551
[email protected]
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TABLE OF CONTENTS
Prologue
I. Evidence of Religiosity/Spirituality
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PROLOGUE
Over the course of my professional career as a clinical psychologist, in the capacities of
researcher, psychotherapist and consultant, I have had occasion to work with many
traumatized individuals, children, families and communities. Whether it was following
the aftermath of natural disasters like Hurricane Katrina; acts of violence (Sept 11, 2001
terrorist attacks, the Oklahoma city bombing, or the Columbine school shooting);with
Native populations in the U.S. and Canada who have been victims of intergenerational
trauma and child sexual abuse; or with many psychiatric patients who have been
traumatized, one common finding emerges. Each has a story to tell.
I have written about the features of their stories or the personal and group narratives,
and accompanying coping efforts. I have considered the factors that distinguish those
victimized individuals who evidence chronic, persistent adjustment difficulties and longterm Post Traumatic Stress Disorder (and often with accompanying comorbid psychiatric
and physical disorders) versus the larger percentage of victimized individuals who
manifest resilience, and in some instance, evidence posttraumatic growth. (See
Meichenbaum 1994, 2000, 2006a, b) for a discussion of this Constructive Narrative
Perspective of trauma and recovery.
The present handout is designed to consider the nature and impact of trauma exposure
when the victims narrative is spiritual in nature. The major way that folks in North
America cope with trauma is by means of turning to prayer and religion. For many
people, their spirituality and faith are central to their personal and group identity and
influence the ways they cope with traumatic events.
This handout will consider:
1. the role of spirituality in the healing process;
2. the relationships between trauma, spirituality and recovery;
3. how psychotherapists can assess the role of spirituality in their clients;
4. how spirituality can be integrated into psychotherapeutic interventions.
I recognize that under some conditions an individuals or groups religious activities, as
well as the form of the faith-based interventions can interfere with, exacerbate and
undermine the adaptive coping and the healing processes. For instance, spiritual beliefs
can interfere with medical heath-seeking behaviors, even when indicated; or religious
beliefs can reinforce prejudicial stereotypes and contribute to intolerance (e.g., shunning,
exclusion, and even violence). Certain forms of spiritual struggles can contribute to
higher levels of distress, especially if God is viewed as being punitive, vengeful and
withholding. Personal distress can increase when individuals use prayer as a form of
pleading, or as a means of awaiting Gods interceding, resulting in avoidant and delay-
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seeking behaviors. The attribution of stressful events to the devil or some form of
demonization, has been found to be associated with higher levels of distress. In contrast,
a collaborative and self-directive prayerful stance has been found to be a more adaptive
form of coping (Dyson et al., 1997; Koenig et al., 2001; Miller & Martin, 1988). Finally,
helpers who view behavioral distress and mental disorders as spiritual deficits,
reflecting the absence of faith, may challenge and encourage their clients to engage in
varied religious activities (e.g., pray harder or attend religious services). Spirituallyoriented healers must be cautious not to overlook the nature of the clients distress and
degree of psychopathology that may require careful assessment and psychotherapeutic
interventions.
How psychotherapists and other helpers can mobilize and nurture helpful spiritual
activities is the focus of this handout. The need to do so is highlighted by the high
incidence of religious and spiritual beliefs held in North American communities and by
the widespread use of religious rituals and faith-based interventions following the
aftermath of traumatic events.
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I. EVIDENCE OF RELIGIOSITY/SPIRITUALITY
Americans are a very religions and faith-based community. The following statistics
offered by Pargament (2007) and reported in the National Opinion Research Centers
General Social Survey (Schott 2007), attest to the central role of religiosity.
To these numbers on the importance of religion and spirituality in the American citizenry,
Pargament adds (The following statistics offered by the General Social Survey and by
Pargament (2007) and Thoresen and Plante (2007)):
30% of adults in U.S. pray daily and 80% pray when faced with a serious
problem or crisis;
64% report that they read the Bible or other inspirational literature on a
regular basis;
70% believe in some form of afterlife;
45% report that they definitely believe in the devil and another 20% state
they probably do;
43%-60% of people who have emotional problems turn first to their clergy
for help.
In considering these statistics it is important not to confuse spirituality and religion. Not
everyone who reports being spiritual considers themselves religious and not all who are
religious consider themselves spiritual. Spirituality refers to an attempt to seek meaning,
purpose and a direction of life in relation to a higher power, universal spirit or God.
Spirituality reflects a search for the sacred. The word spirituality is derived from the
Latin word spirale which means to blow or to breathe. The Hebrew word Ruach and
the Greek work Pneuma convey a similar meaning. Thus, spirituality denotes giving
breath and hope to individuals, families and communities.
In contrast, religion refers to a form of social institution with its accompanying beliefs,
practices, symbols and rituals. Viktor Frankl provided the definition that religion reflects
a belief in a final meaning.
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A National survey conducted by Schuster et al. (2001) found that after the
terrorist attacks of September 11, 2001, 90% of Americans reported that they
turned to prayer, religions or some form of spiritual activity with loved ones in an
effort to cope;
Following Hurricane Katrina, 92% of those who survived and who were
evacuated to shelters in Houston said that their faith played an important role in
helping them get through (www.kff.org/newsmedia/7401.cfm);
Many other examples could be offered of how victims who have experienced natural and
man-made traumatic events have used their religious beliefs, faith and spiritual means of
coping. A most poignant account is offered by Pargament (2007) who describes how
prisoners in concentration camps secretly continued engaging in religious activities. Elie
Weisel (1965) in his book Night describes how God was put on trial by the prisoners of a
concentration camp. They found God guilty as charged, but then the prisoners went on to
pray anyway.
Another example is offered by McIntosh, Silver and Wortman (1993) who found that
religious parents coped better with infant death than nonreligious parents. McIntosh et al.
proposed that such better coping was mediated through social support, cognitive
processes and the ability to find meaning.
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There is a need to see the tragedy in the context of a whole life, keeping ones
eye and mind on what has enriched you and not only on what you have lost.
(p. 139)
Human beings are Gods language. (p. 140)
I would say that God may not prevent the calamity, but He gives us strength
and the perseverance to overcome it. (p. 141)
Doesnt God plant in me a little bit of his own divine outrage at injustice and
oppression, just as he did for the prophets in the Bible? Our responding to
lifes unfairness with sympathy and with righteous indignation, Gods
compassion and Gods anger working through us, may be the surest proof of all
of Gods reality. (p. 143)
In the final analysis, the question of why bad things happen to good people
translates itself into some very different questions, no longer asking why
something happened, but asking how we will respond, what we intend to do now
that it has happened. (p. 147)
The ability to forgive and the ability to love are the weapons God has given us
to enable us to live fully, bravely and meaningfully in this less-than-perfect
world. (p. 148, emphasis added)
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How often do you attend religious services and engage in religious activities
(prayer, Bible reading, etc)?
How do you ( and your family) go about coping with stress?
Have you been able to make sense of, or find any meaning in what happened to
you? (Be specific in noting the loss or trauma-death of X, destruction of your
home, relationship with Y)?
Has your religion or faith helped you to cope with or handle the emotional
aftermath of what you have been through?
Do you see any possible ways that your faith (religious beliefs) could be of help?
Have you ever wondered, why me? why now?
Have you struggled to make sense of ? What answers, if any, have you come
to?
Was it as bad as it could have been?
Has anything good come out of this event?
Do you see Gods grace in the midst of this tragedy?
To what extent are you able to put this behind you?
What advice, if any, would you have for someone who finds him/herself in a
similar situation?
In addition, Pargament (2007) suggests that psychotherapists can conduct an initial
spiritual assessment of their clients by asking questions such as:
Do you see yourself as a religious or spiritual person? If so, in what way?
Are you affiliated with a religious or spiritual denomination or community? If
so, which one?
Has your problem (or experience - be specific) affected you religiously or
spiritually? If so, in what way?
Has your religion or spirituality been involved in the way you have coped with
your problem (situation)? If so, in what way?
It seems that there is a spiritual dimension to your problem, is that correct?
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There are distinct spiritual assessment inventories for Christians, Jews and Hindu. The
following is an illustration of some of the many types of self-report measures of
spirituality.
Illustrative Measures Of Religious Behaviors And Spirituality
Religious Coping Index
RCOPE
Ellison, 1983
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Plead
I asked for a miracle, requested divine intervention.
I bargained with God to make things better.
I asked God why it happened.
Engage in Avoidant Coping Efforts
I try not to think about it.
I keep my feelings to myself.
I avoid being with other people.
I pray (or wish) for a solution and pray that the problem would just go away. I
wish for a miracle.
I focus on the world to come, rather than on the problems of this world.
I let God solve my problems for me.
View Events from a Punitive Perspective
This is a punishment from God for our sins.
God is all powerful and controlling and at times punitive.
I feel God has abandoned me.
I think the devil is behind this.
I have doubts about my faith because God let me down.
The Son and the Holy spirit I can accept, but I will never accept God. He could
have prevented all of this. I see no reason.
I am too angry with God to accept my faith anymore.
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6. Dolan (1991, p. 74-75) tells a story about the Titanic sinking and the Captains
stubborn insistence that nothing was wrong. Full steam ahead, as if nothing
happened, may have actually caused the Titanic to sink faster.
7. As reported by Kingsbury (1992), Milton Erickson compared therapy to a process
where clients get by a log jamming a river. The therapist metaphorically can
kick the right log and help the client become unstuck so the mass of logs will
move.
8. Addictions are a False God or a form of misplaced faith that one has embraced
and one has to use ones faith to find the True God.
9. Kfir (1989, p. 38) offers the Biblical stories of Job and King David as healing
metaphors. This is especially useful with clients for whom the Bible has some
psychological presence and who are struggling with why questions.
Consider two biblical figures who suffered tragedies, Job and King David. Jobs
tragedies were monumental and included the loss of his family and fortune and
his bout with leprosy. In the face of these big losses he despaired. (Why?) He
could not go on with life unless he understood why those things happened to him.
King David likewise suffered greatly. Persecuted by King Saul for years he fled
into the desert. He lost his baby for his sins, lost his most beloved son, Absalom,
who led the mob against him, had to give up his dream of rebuilding the Temple
as a punishment for the bloodshed, and, in the end, lost his best friend Jonathan.
In spite of all that King David was never in crisis. (Why?) He did not ask God for
explanations. He took what life dished out to him and went on with living.
10. Kathryn Hanson Carroll (M. Div), a Lutheran Minister, who is on the Board of
the Melissa Institute has offered several other examples of how stories from the
Old and New testaments can be used to comfort, inspire and guide victims of
trauma.
In Christian circles, individuals can find strength and comfort from the
person of Jesus. Victims can be reminded that God identifies with
struggle and isolation. For God has had the full range of human
experiences through Jesus. This can offer a sense of solidarity with a
God who understands and can respond to brokenness. People may
find further comfort and strength in recognizing that Christ loved them
enough to die on behalf of them.
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The Book of Psalms that deals with the full range of human emotions
of grief, guilt and anger toward God can be helpful and comforting.
These poems can also serve as permission to be honest with ones
feelings towards God. They also can give voice to someone struggling
for words to describe an emotional state. Examples include
Lamentation Psalms 6, 13, 22; Imprecatory Psalms - 39,109;
Penitential Psalms - 51, 130, 143.
11. Hoyt (1994) describes how a ritual can be used to help a victimized client deal
with the lingering impact of an abusive father. The psychotherapist helped the
client to become emotionally divorced from her abusive father by engaging in a
ritualized spiritual ceremony. With the help of her husband, the client read a
prepared biographical statement, played carefully selected music, and then burned
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IX. EPILOGUE
As a result of studying and discussing this handout with colleagues,
psychotherapists should be able to address the following questions:
How can you assess your clients spirituality and the role it plays in his/her life?
How can you, as a psychotherapist (helper), incorporate your clients
spirituality into treatment?
How can you nurture your clients spiritual coping efforts?
What are the barriers/obstacles of integrating spirituality into your
psychotherapeutic efforts and how can these be anticipated and addressed?
What are the dangers of highlighting your clients spirituality and how can
these be anticipated and addressed?
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