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End of Quimester 2 Summary Tables: Approx. Number of Total Hours

This document contains Alejandro Chiriboga's end of term 2 summary for his CAS activities. It includes tables summarizing the activities he participated in, including environmental care, gym, and trumpet. The activities involved creativity, activity, and service. It also includes a table explaining how each activity helped him achieve the 8 CAS learning outcomes, such as increasing self-awareness and undertaking new challenges. For environmental care, he helped plant trees and lead a group. At the gym, he developed a workout routine and diet. For trumpet, he learned a new instrument and practice schedule. Overall, the document summarizes Alejandro's progress in meeting the CAS requirements through a variety of extracurricular activities.

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0% found this document useful (0 votes)
54 views6 pages

End of Quimester 2 Summary Tables: Approx. Number of Total Hours

This document contains Alejandro Chiriboga's end of term 2 summary for his CAS activities. It includes tables summarizing the activities he participated in, including environmental care, gym, and trumpet. The activities involved creativity, activity, and service. It also includes a table explaining how each activity helped him achieve the 8 CAS learning outcomes, such as increasing self-awareness and undertaking new challenges. For environmental care, he helped plant trees and lead a group. At the gym, he developed a workout routine and diet. For trumpet, he learned a new instrument and practice schedule. Overall, the document summarizes Alejandro's progress in meeting the CAS requirements through a variety of extracurricular activities.

Uploaded by

chiriboga63
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Alejandro Chiriboga CAS

End of Quimester 2 Summary Tables


Complete the following table summarizing the activities you have
completed this quimester. Tick which category each activity contained.
One activity may involve more than one category or indeed all three
(CAS).

Activity

C A S

Environmental Care

Gym
Trumpet

Total
hours this term:

Approx.
Number
of total
Hours

16
84
6

106

Complete the following table summarizing your progress towards


achieving the 8 learning outcomes. Explain in what way the activity
helped you achieve the learning outcome.
Learning Outcome
Activities
Increased awareness of your
Gym: When I first started going
own strengths and areas for
to the gym I felt terrible
growth
because everyone there was in
far better shape than I, however
with time I learned that
perseverance and a constancy
due to ambition can lead to
great results.
Environmental Care: For this
term, a new group of children
was introduced to my CSP
group. I found out that I was
capable of having the same
leadership with another
completely different group of
people that I wasnt previously
used to.

Alejandro Chiriboga CAS


Trumpet: Since I play the guitar
very well I decided to take my
musical learning to the next
level. The trumpet is known to
be a very hard instrument to
play and within two hours I
managed to at least maintain
my sound levels equal. I didnt
expect to be so perseverant
with my learning.
Gym: A new challenge for me
was to force my body into lifting
and experiencing new pains. The
main challenge in the gym is to
get in better shape by growing
muscle and so by increasing
your lift. Another challenge was
to maintain to a diet, which
involved leaving all junk food
behind and adapt to a healthy
meal. This required lots of
discipline.
Undertaken new challenges

Environmental Care: As me
awareness of capable great
leadership, my new challenge
was to take a new group of
children and organize them for
the CSP trip to the Greenhouse.
Trumpet: The new challenge
here was to change from a
string instrument to a wind
instrument, which at star was
really painful and hard.

Planned and initiated activities

Gym: There is a current routine


for a weekly period, which
involves Monday: Back and
arms, Tuesday: Chest and arm,
Wednesday: Legs and shoulders,
Thursday: arms. Each muscle
group has different activities.
Environmental care: For this
CSP group I had to plan the big
fundraiser and also take a big

Alejandro Chiriboga CAS


part in the trip to the
greenhouse as a leader.
Trumpet: In order to properly
improve I had to plan a schedule
to practice the instrument in my
own time, therefore being able
to have a minimum of 3 hours
per week of practice and still
have time to play the guitar.
Gym: In the gym, when you re
training to lift something really
heavy and you cant do it by
yourself, you have to help
others and others help you to be
able to do the exercise. A good
thing about my gym in particular
is that everyone is as friendly as
possible and everyone is
striving for success.
Worked collaboratively with
others

Shown perseverance and


commitment in your activities

Environmental Care: In our CSP


trip we had to fill a total of 200
bags, at the end we finished
filling up a total of 700 bags.
This could had only be done with
all of the group working as a
team.
Trumpet: In order to improve my
skills I have to work
collaboratively with the trumpet
teacher otherwise neither of us
will improve, he at teaching and
me at playing.
Gym: When you enter the gym,
there must be a personal
commitment. The gym only
works by attending on a
constant basis and by following
the weekly routine. If I miss my
routine, it would be really hard
to get back and so there must
be perseverance.
Environmental Care: Without
perseverance we would have
been able to fill 700 bags with

Alejandro Chiriboga CAS


dirt, grow between 100-150
Pencos and properly direct a
fundraiser. This proves a
personal commitment towards
my CSP group.
Trumpet: There are three parts
to play the trumpet properly: 1Breathing properly, 2- Knowing
what to play along the wind
levels 3- Tuning. I am still in my
breathing process however in
order to strive for excellence I
have learned how to play all of
the chords on my own time. This
shows a notable commitment
towards my learning. I must say
that I wish not to give up with
this instrument but instead
manage to dominate it.
Gym: This is a way to maintain
fit. Obesity rate has increased
drastically over time, and the
gym is a way to reduce this. We
should enforce physical activity
among young people, such as
the gym or any other sport.

Engaged with issues of global


importance

Environmental Care: This CSP


group is all about the
environment and currently in my
country there is a huge threat to
the plant species we are
growing in our greenhouse. Our
goal is to educate the children
of our countries issue and slowly
start addressing this issue in a
very positive and effective way.
Trumpet: I am a huge fan of
music; I am very opened minded
to new music and old. However I
believe it is important to learn
instruments, which are loosing
its popularity, and I believe we
must maintain the tradition of
acoustic music playing.

Alejandro Chiriboga CAS


Gym: I find it ethical to be
healthy and to try to have a
better life by keeping a
discipline in your body and your
life.
Considered the ethical
implications of your actions

Developed new skills

Environmental Care: It is very


ethical to try to heal an
environmental problem in my
country, I believe it is ethical to
teach the new generation of
children a perhaps not global
issue but a cultural and
environmental Ecuadorian issue.
Gym:
New physical skills
and management of
weights and
exercises.
A control on a daily
bases on a healthy
diet.
Discipline.
Strength and health.
Environmental Care:
To prepare myself for the
unexpected by receiving a
completely different group
of children.
How to properly fill dirt
bag and make it ready to
introduce the seed.
Planting a seed and taking
care of it in order for it to
grow.
Planting a plant.
Trumpet:
How to blow air intro the
trumpet.
How to play the chords of
the trumpet.
How to tune the trumpet.
How to clean the
compressed air of the
trumpet.

Alejandro Chiriboga CAS

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