/fit/ - Fitness

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File: 1416416587860.png (61 KB, 408x786)

Anonymous 12/27/14(Sat)07:11:59 No.30151718

>>30152492 >>30152560 >>30152589 >>30152800 >>30153009 >>30153031 >>30153067 >>30153
103 >>30153104 >>30153106 >>30153108 >>30153122 >>30153147 >>30153181 >>30153242 >>3
0153247 >>30153857 >>30154487>>30154531 >>30154568 >>30154688 >>30154726 >>30154729
>>30154731 >>30154733 >>30154782 >>30155073 >>30155133 >>30155135 >>30155247 >>30156
795 >>30157166 >>30157197 >>30159121 >>30160427 >>30160452 >>30160910 >>30161148 >>3
0161452 >>30162499 >>30162547>>30162635 >>30162707 >>30163493 >>30163581 >>30163595
>>30163723 >>30163945 >>30163950 >>30164407 >>30164423 >>30164427 >>30164546 >>30164
594 >>30164675 >>30165927 >>30165998 >>30166030 >>30166059 >>30166149 >>30168721 >>3
0169372 >>30169578 >>30169579>>30169699 >>30169749 >>30170106 >>30170128 >>30170130
>>30170181

Mirring stories thread

>Go to the gym but forgot my earbuds in my car so I went for them
>When I got back to the gym 2 8/10s grills are standing next to the gym door
>Their are mirring me and when I notice they look another way
>Pass by them and when I open the door can hear one of them say "wow"
>Act like I didn't hear
>Feel real good and broke PRs
>>
Anonymous 12/27/14(Sat)08:50:43 No.30152406
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)08:57:40 No.30152461
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)09:02:42 No.30152492
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)09:12:59 No.30152535
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)09:16:19 No.30152560
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)09:19:11 No.30152578
>>30154580 >>30160648 >>30164546
>in boxing area
>going hard on the bag
>finish sparring
>qt girl staring at me
>subtly flex
>>
Anonymous 12/27/14(Sat)09:20:38 No.30152589
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)10:02:23 No.30152800
>>30164012
>>30151718 (OP)
LOL

>>
Anonymous 12/27/14(Sat)10:44:20 No.30153009
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)10:46:13 No.30153023
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)10:47:05 No.30153026
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)10:47:28 No.30153031
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)10:55:31 No.30153067
>>30164012
>>30151718 (OP)
>LOL
LOL
>>
Anonymous 12/27/14(Sat)10:57:45 No.30153082
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)11:01:43 No.30153101
Fucking newfags gtfo my /fit/
>>
Anonymous 12/27/14(Sat)11:02:12 No.30153103
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)11:02:18 No.30153104
>>30151718 (OP)
OP you done fucked your own thread
>>
Anonymous 12/27/14(Sat)11:02:46 No.30153106
>>30164012
>>30151718 (OP)
LOL

>>
Anonymous 12/27/14(Sat)11:02:51 No.30153107
>>30164012
Lol
>>
Anonymous 12/27/14(Sat)11:02:59 No.30153108
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)11:06:35 No.30153122
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)11:10:34 No.30153147
>>30160768 >>30164002 >>30164546
>>30151718 (OP)
>be 30
>go to vacation
>12 y.o. girl staring at my face for like 12 secs, about 5 more after I have noticed...
>gota have the manly looks now
>functional face aesthetics for pre-puberty girls
>yeah, ... no
LOL?
>>
Anonymous 12/27/14(Sat)11:12:20 No.30153156
File: wong.jpg (5 KB, 284x178)

Went to the chemist today to get help for severe constipation.

Pharmacist says 'too much protein, I suspect'.
Don't care for his adoring eyes over my joociness, just want relief for my devastated bunghole.
>>
Anonymous 12/27/14(Sat)11:16:32 No.30153181
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)11:26:57 No.30153242
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)11:27:47 No.30153247

>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)12:46:12 No.30153706
>>30153772
Starting a mirin thread with a b8 pick? I r8 0/8 m8
>>
Anonymous 12/27/14(Sat)12:47:43 No.30153714
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)12:50:07 No.30153736
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)12:55:11 No.30153772
>>30154430 >>30157241 >>30161267 >>30163823 >>30164546 >>30164605 >>30165060
>>30153706
Guess I might as well post
>talking with grill
>not that cute but nice personality
>"wow anon you've really become buff!" >"pls flex your arm so I can feel how strong you are"
>about to explain that arms aren't a good way to measure of strength
>then remember I'm not autistic
>flex triceps instead of biceps
>"come on anon, flex, I wanna feel your musc... OMG what's that, it feels like a rock?!"
>"...my triceps..."
>"cool, but not as nice as your biceps. Now, flex it"
>do so
>oh anon, it's freaky you have so strong arms
Grills, when will they learn?
>>
Anonymous 12/27/14(Sat)13:06:13 No.30153857
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)14:16:51 No.30154255
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:19:02 No.30154265
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:21:02 No.30154279

>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:25:39 No.30154301
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:26:37 No.30154305
https://www.youtube.com/watch?v=lSnU_LKi5vs [Embed]
>>
Anonymous 12/27/14(Sat)14:33:44 No.30154343
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:36:45 No.30154359
>>30160812 >>30164515
I had a hot blonde eye fuck me today. probably the first time in my life. feels so good to be super tan,
6'6 and ripped as fuck with a nice car during the summer months in west coast australia
>>
Anonymous 12/27/14(Sat)14:41:24 No.30154373
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:49:46 No.30154409
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)14:52:59 No.30154430
>>30157404
>>30153772
i always forget im autistic
>>
anonymous 12/27/14(Sat)15:01:08 No.30154487
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:04:54 No.30154505
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:06:49 No.30154517
>>30164012
LOL

>>
Anonymous 12/27/14(Sat)15:08:30 No.30154531
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:13:35 No.30154568
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:15:34 No.30154580
>>30164012
>>30152578
LOL
>>
Anonymous 12/27/14(Sat)15:23:05 No.30154624
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:23:10 No.30154626
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:38:21 No.30154688
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:43:30 No.30154717
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:45:00 No.30154726
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:45:43 No.30154729
>>30151718 (OP)
You are making it, brah.
>>
Anonymous 12/27/14(Sat)15:46:04 No.30154731
>>30164012

>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)15:46:16 No.30154733
>>30151718 (OP)
> Act like I didn't hear
confirmed beta
>>
1991 12/27/14(Sat)15:46:49 No.30154736
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:48:25 No.30154747
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)15:54:54 No.30154782
>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)16:24:07 No.30155000
LOL
>>
Anonymous 12/27/14(Sat)16:35:32 No.30155073
>>30164012
>>30151718 (OP)
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)16:42:21 No.30155107
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)16:44:14 No.30155125
>>30164012
LOL
>>
Anonymous 12/27/14(Sat)16:44:32 No.30155128
lets mire each other in here and validate each others existences
instasynch com/rooms/gains
>>
Anonymous 12/27/14(Sat)16:45:06 No.30155133

>>30164012
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)16:45:38 No.30155135
>>30164012
>>30151718 (OP)
Lol
>>
Anonymous 12/27/14(Sat)16:47:11 No.30155150
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)16:47:19 No.30155151
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)16:51:54 No.30155176
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)16:53:35 No.30155189
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)17:03:28 No.30155247
>>30151718 (OP)
Looks like a man with long hair. Topkek!
>>
Anonymous 12/27/14(Sat)17:04:26 No.30155254
ITT:90% LOL 10% Mirin stories.
>>
Anonymous 12/27/14(Sat)17:05:05 No.30155260
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)17:13:58 No.30155325
>>30164001
LOL
>>
Anon 12/27/14(Sat)17:34:57 No.30155515
>>30164001
LOL
>>

Anonymous 12/27/14(Sat)17:37:50 No.30155546

KEK
>>
Anonymous 12/27/14(Sat)19:47:02 No.30156795
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)20:07:22 No.30157025
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)20:09:19 No.30157058
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)20:11:01 No.30157083
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)20:15:18 No.30157140
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)20:15:35 No.30157143
>>30164001
LOL
>>
Anonymous 12/27/14(Sat)20:16:53 No.30157166
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)20:17:04 No.30157171
>>30164001
AYY LOL
>>
Anonymous 12/27/14(Sat)20:18:47 No.30157197
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)20:21:47 No.30157241

>>30153772
> remember I'm not autistic
top kek
>>
Anonymous 12/27/14(Sat)20:32:48 No.30157404
>>30160382 >>30164001 >>30164546 >>30169882
File: I'm out.gif (2.4 MB, 250x188)

>>30154430
You're not alone ...
>Do interval sprints throughout my jog through park with my weight vest on (inb4 cardio kills gains)
>Stop at red light
>Look at phone while jogging in place and trying to get pulse down
>"DAAAMMnnn ... how much does that vest weigh? You must be buff like hell under that jogging
dress!!"
>Look to my left
>Smiling thick wyatt grill looking directly into my eyes
>Pull out one of my earbuds, smile and answer "Aaay lmaaoo"
>She looks around with a confused face while I keep smiling at her and put my earbud back in
>She looks back at me and says "What?"
>Keep smiling for five more seconds
>Light turns green
>Run like a colored gentleman that took another persons belongings
>Mfw I pant like two fat grandmas in a sauna a couple of hundred meters down the road as I stop at a
lamp post
LOL
>>
Anonymous 12/27/14(Sat)22:42:51 No.30159121
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/27/14(Sat)22:48:38 No.30159201
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:12:18 No.30160331
>>30160406 >>30160445
Guys what's so funny
>>
Anonymous 12/28/14(Sun)00:15:32 No.30160382
>>30157404
kek
>>

Anonymous 12/28/14(Sun)00:16:38 No.30160394

>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:17:10 No.30160400
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:17:46 No.30160406
>>30160493
>>30160331
Keck.
>>
Anonymous 12/28/14(Sun)00:19:40 No.30160427
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)00:21:10 No.30160445
>>30160331
Yes.
>>
Anonymous 12/28/14(Sun)00:21:55 No.30160452
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)00:22:29 No.30160463
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:24:31 No.30160491
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:24:41 No.30160493
>>30160515 >>30161315
>>30160406
K-Heck
>>
Anonymous 12/28/14(Sun)00:26:30 No.30160515
>>30160493
http://www.keckobservatory.org/
>>

Anonymous 12/28/14(Sun)00:35:08 No.30160621

>>30164001
LOL
Opie, fk me in the ass!
>>
Anonymous 12/28/14(Sun)00:36:59 No.30160648
>>30164001
>>30152578
LOL
>>
Anonymous 12/28/14(Sun)00:39:01 No.30160676
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)00:44:43 No.30160768
>>30161231 >>30164546
File: 8483_ca25_500.gif (1.41 MB, 500x281)

>>30153147
Fucking 12yr olds.
>Be aesthetic male
>At work in liquor shop
>Blokes come in with their kids to buy their grog
>Young girls always staring at me
>Trying to get my attention, playing with their hair, smiling coyly
>Full on eye contact out of the corner of my eye whilst I'm talking to their dad
>Have to maintain composure even when the dads know their kid is staring
No, they're not attractive.
>tfw qt legal girls come in and then turn into regular customers
>tfw they're always smiling and trying to engage in conversation awkwardly
>tfw it'd be weird to ask for a customers number
>>
Anonymous 12/28/14(Sun)00:47:48 No.30160812
>>30164001
>>30154359
LOL
>>
Anonymous 12/28/14(Sun)00:54:31 No.30160910
>>30164001
>>30151718 (OP)
LOL
>>

Anonymous 12/28/14(Sun)01:10:23 No.30161148

>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)01:16:04 No.30161231
>>30161404
>>30160768
this feel.
All of the girls at my local grocery store mire me hard every time i come in. they're like 15 though so
can't do the thing
>>
Anonymous 12/28/14(Sun)01:18:31 No.30161267
>>30153772
>>then remember I'm not autistic
>>flex triceps instead of biceps
I don't know anon
>>
Anonymous 12/28/14(Sun)01:21:57 No.30161315
File: david koechner.jpg (117 KB, 540x720)

>>30160493
David Kekner
>>
Anonymous 12/28/14(Sun)01:23:10 No.30161334
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)01:25:05 No.30161357
>>30164001
LEL
>>
Anonymous 12/28/14(Sun)01:29:39 No.30161404
>>30163849
>>30161231
i'm about to start working at a local boarding school as an admin/receptionist bullshit type of thing
i'm 22
students will be anywhere from 13-18
age of consent here is 16

already dreaming of fucking some of the students in their dorm rooms during lunch break
>>
Anonymous 12/28/14(Sun)01:31:15 No.30161424
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)01:34:06 No.30161452
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)02:44:07 No.30162423
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)02:46:38 No.30162462
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)02:48:49 No.30162499
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)02:52:31 No.30162547
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)02:59:01 No.30162635
>>30151718 (OP)
DAD.
>>
Anonymous 12/28/14(Sun)03:04:31 No.30162707
>>30164001
File: IMG_20141205_094700.jpg (17 KB, 500x333)

>>30151718 (OP)
LOL
>>

Anonymous 12/28/14(Sun)03:22:23 No.30162942

>>30164001
LOL
>>
Anonymous 12/28/14(Sun)03:56:49 No.30163493
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)04:03:00 No.30163561
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)04:04:11 No.30163578
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)04:04:29 No.30163581
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)04:05:44 No.30163595
>>30164001
>>30151718 (OP)
LOL
>>
noko 12/28/14(Sun)04:10:01 No.30163651
>>30163705 >>30164069 >>30164546
>go to gym on christmas eve
>do my warm up sets nothing unusual
>put on my working set on squats 210lb(4months 150lb dyel)
>this really buff guy comes to me
>tells me I've gotten stronger
>asks if I was powerlifter
>says no and continues workout
>feels nice being told I'm doing good
>feels bad I'm only squatting babbyweight.
>>
Anonymous 12/28/14(Sun)04:13:23 No.30163705
>>30163788 >>30163911 >>30168332
File: Been+re+watching+the+whol(...).jpg (26 KB, 354x275)

>>30163651
>>put on my working set on squats 210lb(4months 150lb dyel)
>tfw 6months, 150lbs dyel
>but my squat is only 175
...I fucked around a lot though
>>
Anonymous 12/28/14(Sun)04:15:00 No.30163723
>>30164546
File: 4949822+_1d5a1d46b7029470(...).png (47 KB, 283x408)

>>30151718 (OP)
This just happened last night
>in a pub
>qt girl in the group turns around facing me
>her hand grasped my left pec
>flexmode engaged
>"omg anon did it just jumped"
>qt girl starts getting other people groping my pecs.
I don't know how to feel.
>>
Anonymous 12/28/14(Sun)04:20:22 No.30163788
>>30163705
Madcow gave me a 225 5rm from a little over where you are now in less than half a year, and I'm
<140. It's less volume, which I found much better for squats. Just a thought.
>girl watching my squat ass
>has a much better ass than me
someday
>>
Anonymous 12/28/14(Sun)04:23:29 No.30163823
>>30163934
>>30153772
How to flex tricep without bicep?
>>
Anonymous 12/28/14(Sun)04:26:51 No.30163849
>>30161404
>already dreaming of getting fired
>>
noko 12/28/14(Sun)04:32:00 No.30163911
>>30171098

>>30163705
it's okay mate we're all gonna make it
my squats and deads may be good
but my OHP and Bench is utter shit
OHP is only 75lb (been stalling for months)
and bench is only 120lb
T-rex mode is real
>>
Anonymous 12/28/14(Sun)04:32:10 No.30163913
>>30164546
I am always the quite person in the gym. The one of only a few that shut their mouths and lift.
>walk in to my gym
>Nothing but cardio bunnies and the personal trainers
>No one there lifts anything serious so I get the squat rack and beck press mostly to myself.
>There is one PT there that acts like a big shot and talks big to his clients
>Warm up and start my squats
>Squatting 290
>Hear an audible "DAMN!" and get a thumbs up as the big shot PT walks by
Something small but made my week. Have had a few people come up and ask questions since.
>>
Anonymous 12/28/14(Sun)04:32:44 No.30163923
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)04:33:56 No.30163934
>>30164085
>>30163823
Learn2MuscleControlFaggot
>>
Anonymous 12/28/14(Sun)04:35:05 No.30163945
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)04:35:26 No.30163950
>>30164001
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)04:37:32 No.30163976
LOL
pls
>>
Anonymous 12/28/14(Sun)04:39:59 No.30164001
>>30164012 >>30168048

>>30163950
>>30163945
>>30163923
>>30163595
>>30163581
>>30163578
>>30163561
>>30163493
>>30162942
>>30162707
>>30162547
>>30162499
>>30162462
>>30162423
>>30161452
>>30161424
>>30161357
>>30161334
>>30161148
>>30160910
>>30160812
>>30160676
>>30160648
>>30160621
>>30160491
>>30160463
>>30160452
>>30160427
>>30160400
>>30160394
>>30159201
>>30159121
>>30157404
>>30157197
>>30157171
>>30157166
>>30157143
>>30157140
>>30157083
>>30157058
>>30157025
>>30156795
>>30155515
>>30155325
>>30155260
>>30155189
>>30155176
>>30155151
>>30155150
LOL
>>
Anonymous 12/28/14(Sun)04:40:03 No.30164002
>>30153147
Holy fuck, this
>Go to store
>12 year old stares and smiles are me
>Gets all shy

>Does a weird exited little jump after turning around

I can't tell if I'm good looking, because she's 12 and I have no idea wtf that means coming from a 12
year old
>Cute cashier stares at me
>I look away
yehp
>>
Anonymous 12/28/14(Sun)04:40:59 No.30164012
>>30164001
>>30155135
>>30155133
>>30155125
>>30155107
>>30155073
>>30154782
>>30154747
>>30154736
>>30154731
>>30154726
>>30154717
>>30154688
>>30154626
>>30154624
>>30154580
>>30154568
>>30154531
>>30154517
>>30154505
>>30154487
>>30154409
>>30154373
>>30154343
>>30154301
>>30154279
>>30154265
>>30154255
>>30153857
>>30153736
>>30153714
>>30153247
>>30153242
>>30153181
>>30153122
>>30153108
>>30153107
>>30153106
>>30153103
>>30153082
>>30153067
>>30153031
>>30153026
>>30153023
>>30153009
>>30152800
>>30152589
>>30152560

>>30152535
>>30152492
>>30152406
>>30152461
LOL
O
L
>>
Anonymous 12/28/14(Sun)04:45:41 No.30164063
LOL
>>
Anonymous 12/28/14(Sun)04:46:11 No.30164069
>>30164267 >>30164546
>>30163651
>Go to university gym
>Finally got lmao2pl8 squat while on Christmas break
>Old buff dude comes up to me
>"Nice, you've gotten stronger"
>"t...thanks"
>I have never talked to him before
So... this guys been monitoring my lifts. I've noticed him around the gym, never noticed him stare at
me or anything before though
>>
Anonymous 12/28/14(Sun)04:46:47 No.30164079
L....L
..O
L....L
>>
Anonymous 12/28/14(Sun)04:47:26 No.30164085
>>30164221 >>30169203
>>30163934
Please teach me my autistic master
>>
Anonymous 12/28/14(Sun)04:59:57 No.30164221
>>30164085
Well, first off, let's establish what a, 'tricep,' is. They're the triceps brachii muscles located in the rear
side of the arm below the shoulders and posterior deltoids. If you want to flex them just move that part
of the arm. If you seriously can't do that then (not kidding) you have very little arm muscle
development.
>>
Anonymous 12/28/14(Sun)05:03:55 No.30164267
>>30164069
>An old wisened sage will never compliment your squats
I lift for the father figures in my life.
>>
Anonymous 12/28/14(Sun)05:05:13 No.30164286

>>30164375 >>30164405
u can share ur mirin stories in here brothers
instasynch com/rooms/gains
>>
Anonymous 12/28/14(Sun)05:13:01 No.30164375
>>30164286
LOL
>>
Anonymous 12/28/14(Sun)05:16:06 No.30164403
>>30165104
File: 1397641232098.gif (2.89 MB, 300x209)

>Read op
>Read LOL over and over
>Confus
>Look at op pic
>OH!
LOL
O
L
>>
Anonymous 12/28/14(Sun)05:16:07 No.30164405
>>30164286
Thats a trap forum.
>>
Anonymous 12/28/14(Sun)05:16:21 No.30164407
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)05:19:02 No.30164423
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)05:19:11 No.30164427
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)05:27:25 No.30164500
LOL
>>
Anonymous 12/28/14(Sun)05:29:02 No.30164515

>>30154359
>super tan
so, an abbo?
stole that car just to huff the petrol, eh mate?
>>
Anonymous 12/28/14(Sun)05:32:13 No.30164546
>>30151718 (OP)
>>30152578
>>30153147
>>30153772
>>30157404
>>30160768
>>30163651
>>30163723
>>30163913
>>30164069
LOL
>>
Anonymous 12/28/14(Sun)05:37:33 No.30164594
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)05:38:49 No.30164605
File: 1414900590554.jpg (49 KB, 300x300)

>>30153772
>mfw this is why a curl
>>
Anonymous 12/28/14(Sun)05:44:57 No.30164675
>>30151718 (OP)
on a hiit session was watching two 8/10 guys, one spotting the other, he caught me in the mirror and
as i looked away in haste about fell off of treadmill.
>>
Anonymous 12/28/14(Sun)06:15:29 No.30165023
Why so many lol's? I don't even get why
>>
Anonymous 12/28/14(Sun)06:19:42 No.30165060
>>30153772
for some reason i read cock instead of rock. kek
>>
Anonymous 12/28/14(Sun)06:24:53 No.30165104

>>30164403
Oh thanks for clearing that up
>>
Anonymous 12/28/14(Sun)07:46:40 No.30165916
>>30165993
> home visiting extended relatives for x mas
> go over to aunt's house to drink wine in the hot tub with my cousins, a holiday tradition
> flew in from colder climates, forgot my swimsuit, sister let me borrow her spare bikini
> tfw come out of the bathroom after changing and younger cousin yells "dang anon when did you get
ripped!?"
I've always been a skinny/skinnyfat grill but have been lifting/climbing/running for about 8 months now
making decent gains and that one comment felt GUD.
>>
Anonymous 12/28/14(Sun)07:48:02 No.30165927
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)07:48:42 No.30165935
LOL
>>
Anonymous 12/28/14(Sun)07:56:05 No.30165993
>>30165916
bikini pic pls
I'm having trouble using my imagination for your story
>tfw at first imagining a large muscular man wearing a bikini
>>
Anonymous 12/28/14(Sun)07:57:07 No.30165998
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)08:01:16 No.30166030
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)08:03:37 No.30166050
>>30166149
Why is everyone loling?
btw im new
>>
Anonymous 12/28/14(Sun)08:04:15 No.30166059
>>30151718 (OP)
EL OH EL
>>
Anonymous 12/28/14(Sun)08:12:23 No.30166149
File: Raffs.jpg (53 KB, 500x500)

>>30166050
see the very first post by OP >>30151718 (OP)
... he screwed his own post up, that alone is lol
But LOL...
>>
Anonymous 12/28/14(Sun)09:05:55 No.30166562
>Going to the gym for pushday.
>Childhood friend is home for christmas, he's at the bench next to me.
>CF:"Hey Bro! Zup?"
>Smalltalks between warmup sets.
>Finaly at worksets -okletsdothis.jpg>Reps at 165lb, my friend is like lifting twice as much as me.
>After my third set is done, he smiles at me.
>CF: "Hey, you have grown since the last time I saw you." (June)
>Y-y-you too.
>Broke personal best on OHP right after that.
>>
Anonymous 12/28/14(Sun)09:13:29 No.30166610
>>30168265
File: butt-grab.jpg (608 KB, 1411x1000)

>at the theater to see Unbroken

>standing in line to get my tickets
>long ass line
>a group of underage chicks behind me (couldn't be older than 15, average weight/height was 100 lbs
and 4 foot 7 probably)
>I see a pair of sandals just laying on the ground
>comment to my friend that just leaving sandals around is pretty weird
>girls giggle and ask if they're my sandal
>nigga wtf I'm wearing shoes right now
>just be like "nah"
>getting close to the booth
>some chick bumps into my ass
>petty sure her friends pushed her
>she's a giggly and like "sorryyy teehee"
>just kinda look and smile at them for a second
>at the booth now
>friends are all inside
>about to order my ticket
>the chick who bumped into me straight up squeezes my right ass cheek and says "hurry up big boy"
>turn around and give them a halfway flirty/halfway watch yourself look
>they're all like "teehee"
>get inside

>tell my friends about it

>girls walk in
>friends tell me they were checking out my gloots as they walked by (my back was turned talking to
my niggas)
The movie was pretty good.
Just wish I could get public mires from more than just jailbait tho
>>
Anonymous 12/28/14(Sun)09:36:23 No.30166729
LOL
>>
Anonymous 12/28/14(Sun)13:19:28 No.30168048
>>30164001
LOL
>>
Anonymous 12/28/14(Sun)13:49:36 No.30168248
LOL
>>
Anonymous 12/28/14(Sun)13:51:17 No.30168265
>>30166610
>Just wish I could get public mires from more than just jailbait tho
This. Why is it always jailbait?
>>
Anonymous 12/28/14(Sun)13:59:46 No.30168332
>>30168349
>>30163705
Could be worse
>started lifting on a cut, year of nogainz but 90lbs left
Started veam bulk and Im progressing more in a month then I did in a year
>>
Anonymous 12/28/14(Sun)14:01:26 No.30168349
>>30168332
Did you make strength gains though?
>>
Anonymous 12/28/14(Sun)14:52:55 No.30168721
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)14:56:57 No.30168751
LOL
>>
Anonymous 12/28/14(Sun)14:57:11 No.30168753
LOL
>>

Anonymous 12/28/14(Sun)14:57:54 No.30168759

LOL
>>
Anonymous 12/28/14(Sun)15:00:12 No.30168775
LOL
>>
Anonymous 12/28/14(Sun)16:05:26 No.30169203
>>30164085
Straighten your arm...
Jesus Scoobs, I thought NYR only applied to gyms, not /fit/ as well
>>
Anonymous 12/28/14(Sun)16:22:09 No.30169350
LOL
>>
Anonymous 12/28/14(Sun)16:24:34 No.30169372
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)16:27:19 No.30169397
File: 7drHiqrh.gif (973 KB, 312x213)

LOL
>leave gym after bicep and shoulders pump
>see two grills in my peripherals
>one of them says "OH look at his arms!" quietly but with emphasis to her friend
>mfw I keep walking like an alpha to my car
>>
Anonymous 12/28/14(Sun)16:46:44 No.30169564
LOL
>>
Anonymous 12/28/14(Sun)16:48:21 No.30169578
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)16:48:28 No.30169579
>>30151718 (OP)
KEK
>>
Anonymous 12/28/14(Sun)16:50:20 No.30169590

LOL
>>
Anonymous 12/28/14(Sun)17:03:02 No.30169699
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)17:04:03 No.30169702
LOL
>>
Anonymous 12/28/14(Sun)17:09:06 No.30169738
LOL
>>
Anonymous 12/28/14(Sun)17:10:52 No.30169749
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)17:29:05 No.30169882
>>30157404
kek
>>
Anonymous 12/28/14(Sun)17:47:51 No.30170028
LOL
>>
Anonymous 12/28/14(Sun)17:55:53 No.30170106
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)17:59:05 No.30170128
>>30151718 (OP)
Lol
>>
Anonymous 12/28/14(Sun)17:59:27 No.30170130
>>30151718 (OP)
LOL
>>
Anonymous 12/28/14(Sun)17:59:42 No.30170132
LOL
>>
Anonymous 12/28/14(Sun)18:05:10 No.30170181
>>30151718 (OP)
>TFW I made this pic but have no proof
LOL

>>
Anonymous 12/28/14(Sun)19:31:30 No.30171098
>>30163911
Not even 1pl8ing bench?
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