finding

HELP
when
youre
hurting

CHIP INGRAM

finding

HELP
when
youre
hurting
by Chip Ingram

Finding Help When Youre Hurting

copyright 2003 by Living on the Edge with Chip Ingram. All
rights reserved.
Produced by Living on the Edge.
Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION. Copyright 1973, 1978, 1984 by International
Bible Society. Used by permission of Zondervan Publishing
House. All rights reserved.
No part of this publication may be reproduced, stored in a
retrieval system, or transmitted in any form or by any means
electronic, mechanical, photocopy, recording, or any other
except for brief quotations in printed reviews, without the
prior permission of the publisher.
Cover and interior design: Becky Kimball
Printed in the United States of America

finding

HELP
when
youre
hurting

Contents

Introduction

When Youre Grieving

When Youre Depressed

When Youre Lonely

When Youre Frightened

When You Feel Guilty

11
15

When Youre Discouraged

19

16

Finding Help When Youre Hurting

 Introduction

Introduction

We all struggle. We live in a fallen world

where good things happen to bad people...
and bad things happen to good people. We make
choices that we know are wrong, and we suffer the
consequences. People we love, at times, do things
that hurt us. Life, though filled with joy and purpose, is also filled with sorrow, disappointment,
temptation, and times of deep pain.
God does not promise that our lives will not
have problems. What He promises is to be there
with us in the midst of our problems. Scripture
says that His Word goes forth and does not return
without accomplishing the purpose He has for it.
In the midst of our deepest hurts and needs, one
of the great gifts of the eternal God is His personal
words of comfort and encouragement and strength
in our times of deepest need.
This booklet highlights six of the most common
struggles that we all face. Ive shared specific times
when Ive struggled, along with the passages that
God has used to speak into my life. I pray, as you
read these passages in your time of need, that the
God of all comfort, who longs to be gracious to you,
will speak to your heart as well.

Finding Help When Youre Hurting

When Youre Grieving

The phone call came in the middle of the

afternoon. I was on a flight a few hours
later, wondering what could have gone so wrong,
so quickly. I arrived in Durham, North Carolina,
and went straight to the hospital. All the doors were
locked, and it was nearly 11 p.m. before I walked
into the room where my mother lay, affixed to tubes
and monitors of every fashion. As I saw her swollen
body, I honestly wondered if I would have recognized her, had her name not been on the door.
For nine agonizing days, we watched her body
put up a fight. The hours blurred together as we
talked with doctors, paced in waiting rooms, and
agonized over what medical steps God would have
us take.
My mom had checked into Duke Medical Center
with an overnight bag to get a second opinion on a
very rare blood disease. She never left. It was one
of the most difficult, painful times Ive ever experienced.
Grief is our emotional response to losing something thats important to us. We feel pain when
something that matters is gone. Over the years, Ive
lost things, lost dreams, lost jobs, lost people, and
lost hope. In the midst of these times, even as I was
losing my own mother, Gods Word has reminded
me that I will never lose Him.
The LORD is my shepherd, I shall not be in want.
He makes me lie down in green pastures, he leads
me beside quiet waters, he restores my soul. He
guides me in paths of righteousness for his names
sake.

Even though I walk through the valley of the

 When Youre Grieving

shadow of death, I will fear no evil, for you are with

me; your rod and your staff, they comfort me.
You prepare a table before me in the presence
of my enemies. You anoint my head with oil; my
cup overflows.
Surely goodness and love will follow me all the
days of my life, and I will dwell in the house of the
LORD forever.
Psalm 23:1-6
Do not let your hearts be troubled. Trust in
God; trust also in me. In my Fathers house are
many rooms; if it were not so, I would have told
you. I am going there to prepare a place for you.
And if I go and prepare a place for you, I will come
back and take you to be with me that you also may
be where I am.
John 14:1-3
I have told you these things, so that in me you
may have peace. In this world you will have trouble. But take heart! I have overcome the world.
John 16:33
I will lift up the cup of salvation and call on
the name of the LORD.
Psalm 116:13
Brothers, we do not want you to be ignorant
about those who fall asleep, or to grieve like the rest
of men, who have no hope. We believe that Jesus
died and rose again and so we believe that God

Finding Help When Youre Hurting

will bring with Jesus those who have fallen asleep

in him.
According to the Lords own word, we tell you
that we who are still alive, who are left till the
coming of the Lord, will certainly not precede those
who have fallen asleep.
For the Lord himself will come down from
heaven, with a loud command, with the voice of
the archangel and with the trumpet call of God,
and the dead in Christ will rise first.
After that, we who are still alive and are left
will be caught up together with them in the clouds
to meet the Lord in the air. And so we will be with
the Lord forever.
Therefore encourage each other with these
words.
1 Thessalonians 4:13-18

A Prayer for When

Youre Grieving:
Father, help me to know that you understand my pain. Help me to remember, right now, that you lost your Son,
and You know the pain of separation.
God, please wrap your arms around
me, and hold me in ways that only You
can. Oh God, I hurt so deeply. Please
be with me, and manifest your presence in ways like Ive never known.

 When Youre Depressed

When Youre Depressed

The first time it happened, I didnt know what it

was. I was sitting in a McDonalds, staring into a
cup of coffee, feeling numb all over. I was involved
in Christian ministry, and (to my surprise) God was
using my life. Why did I feel so lousy? Why was everything so bad? Why did I feel like such a jerk? Why
did thoughts of giving up flood my mind? What
was happening to me; was I going crazy? Depression was stalking my soul, and I was overwhelmed
by negative emotion like never before.
Since that time, depression has visited me on
multiple occasions, and Ive done battle with it on
many fields.
Ive learned that there are a variety of causes
for depression; physical, emotional, and spiritual
circumstances can affect us greatly. But on that
day, and from time to time since, I simply had the
regular blues, that low, sinking feeling that life is
just plain ugly.
On those days, few things are as powerful as the
perspective that Gods Word gives us in regards
to our lives and our circumstances. When were
depressed, we have big problems and a small God;
when our view of God is larger, then our problems
shrink. Here are a few passages that help me gain
perspective and overcome depression.
Praise the LORD, O my soul; all my inmost being, praise his holy name.
Praise the LORD, O my soul, and forget not all
his benefits who forgives all your sins and heals all

Finding Help When Youre Hurting

your diseases, who redeems your life from the pit

and crowns you with love and compassion, who
satisfies your desires with good things so that your
youth is renewed like the eagles.
The LORD works righteousness and justice for
all the oppressed. He made known his ways to
Moses, his deeds to the people of Israel: The LORD
is compassionate and gracious, slow to anger,
abounding in love. He will not always accuse, nor
will he harbor his anger forever; he does not treat
us as our sins deserve or repay us according to our
iniquities.
For as high as the heavens are above the earth,
so great is his love for those who fear him; as far
as the east is from the west, so far has he removed
our transgressions from us.
As a father has compassion on his children, so
the LORD has compassion on those who fear him;
for he knows how we are formed, he remembers
that we are dust.
As for man, his days are like grass, he flourishes
like a flower of the field; the wind blows over it and
it is gone, and its place remembers it no more.
But from everlasting to everlasting the LORDs
love is with those who fear him, and his righteousness with their childrens children with those who
keep his covenant and remember to obey his precepts.
The LORD has established his throne in heaven,
and his kingdom rules over all.
Praise the LORD, you his angels, you mighty
ones who do his bidding, who obey his word.
Praise the LORD, all his heavenly hosts, you his
servants who do his will.

Praise the LORD, all his works everywhere in

 When Youre Depressed

his dominion. Praise the LORD, O my soul.

Psalm 103
Do I eat the flesh of bulls or drink the blood of
goats? Sacrifice thank offerings to God, fulfill your
vows to the Most High, and call upon me in the day
of trouble; I will deliver you, and you will honor
me.
Psalm 50:14-15
I cried out to God for help; I cried out to God to
hear me. When I was in distress, I sought the Lord;
at night I stretched out untiring hands and my soul
refused to be comforted. I remembered you, O God,
and I groaned; I mused, and my spirit grew faint.
Selah
You kept my eyes from closing; I was too troubled to speak. I thought about the former days, the
years of long ago; I remembered my songs in the
night. My heart mused and my spirit inquired:
Will the Lord reject forever? Will he never show
his favor again? Has his unfailing love vanished
forever? Has his promise failed for all time? Has
God forgotten to be merciful? Has he in anger withheld his compassion? Selah
Then I thought, To this I will appeal: the years
of the right hand of the Most High.
I will remember the deeds of the LORD; yes, I will
remember your miracles of long ago. I will meditate on all your works and consider all your mighty
deeds. Your ways, O God, are holy. What god is so
great as our God?
You are the God who performs miracles; you
display your power among the peoples. With your
mighty arm you redeemed your people, the descen-

Finding Help When Youre Hurting

dants of Jacob and Joseph. Selah

The waters saw you, O God, the waters saw you
and writhed; the very depths were convulsed. The
clouds poured down water, the skies resounded
with thunder; your arrows flashed back and forth.
Your thunder was heard in the whirlwind, your
lightning lit up the world; the earth trembled and
quaked.
Your path led through the sea, your way through
the mighty waters, though your footprints were
not seen.
You led your people like a flock by the hand of
Moses and Aaron.
Psalm 77

A Prayer for When

Youre Depressed:
Lord, I know that Ive lost perspective,
and I dont seem to be able to get it back.
Help me to remember who You are, and
how big You are, today. Remind me that
You are sovereign, that You are Lord, that
You have all of life in control, and that
includes me and all my circumstances.
Lord, give me the will to fight and break
through this depression today, and trust
You with all my heart.

 When Youre Lonely

When Youre Lonely

The night air was cool as I stared at the

third-floor window of her dorm building.
We had broken up just a few months before, not
because wed had a big fight, but because it was clear
God was not leading us both in the same direction.
She was beautiful, kind, compassionate, and the
first person I ever loved with the belief that one
day, wed be married. Now, months later, I found
myself sitting on a hillside, looking at the window
where the light emitted from her drawn drapes. I
cried. I was a grown man, and yet I cried. The ache
in my heart hurt so bad, I thought no one could ever
understand what I was going through. Loneliness
was deeper and harder than I had ever imagined.
Loneliness is one of the most excruciating pains
in all the world. Ive been lonely when no one was
around, and felt nearly as lonely in the midst of a
huge crowd. Loneliness is the ache of feeling that
no one really understands you, and that no one really cares. In my times of greatest loneliness, from
that evening on the hillside to days crowded with
people and events, God has spoken to me through
these passages and reminded me of His healing
presence, and the fathomless depth of His understanding toward me.
Whom have I in heaven but you? And earth has
nothing I desire besides you. My flesh and my heart
may fail, but God is the strength of my heart and
my portion forever. Those who are far from you
will perish; you destroy all who are unfaithful to
you.
But as for me, it is good to be near God. I have
made the Sovereign LORD my refuge; I will tell of
all your deeds.
Psalm 73:25-28

10

Finding Help When Youre Hurting

God has said, Never will I leave you; never will

I forsake you.
Hebrews 13:5b
Where can I go from your Spirit? Where can I
flee from your presence? If I go up to the heavens,
you are there; if I make my bed in the depths, you
are there. If I rise on the wings of the dawn, if I settle
on the far side of the sea, even there your hand will
guide me, your right hand will hold me fast.
Psalm 139:7-10
And surely I am with you always, to the very
end of the age.
Matthew 28:20b

A Prayer for When

Youre Lonely:
Dear Father, I am much alone today. I
dont feel like anyone understands, or
anyone really cares. I thank You, today,
that even when I cant feel it, You understand, and You care. Please help me, in
the midst of my pain, and grant me the
grace to find someone who may be more
lonely than I am, that I might help. Help
me not to drown in self-pity, but to lay
hold of the One who promised to never
leave or forsake me.

 When Youre Frightened

11

When Youre Frightened

The biopsy report came back indicating

problems. The doctor wanted to run a second test on my wife. So began the longest weekend
I can remember, before or since. The possibility
of cancer and my wifes name sharing the same
sentence was more than I could bear, and I fought
the anxiety and the fears that were swelling up
inside. What would I do without Theresa? What if
the second test proved there was a problem? Oh
God, Im scared!
The next four days seemed like an eternity, as
I faced my fear head on. By the grace of God, the
doctors second report returned negative, and our
fears were erased as suddenly as theyd begun. But
we were changed. We had shared an experience
that brought us face to face with a nightmare, and
thrust us toward greater dependency on God.
Fear is the absence of trust in a sovereign God.
Its Peter taking his eyes off the Lord, and focusing
them on the size of the waves and the fierceness of
the wind. My fears, at times, have so overwhelmed
me that Ive been paralyzed. Throughout my life
there have been times when Ive been afraid to speak
up, afraid to move ahead, afraid to do what I knew
was right. At other times, my fear has caused me to
live with a constant sense of confusion, or doom.
God wants to remind you and me that He is bigger
than our fear. In fact, perfect love casts out fear.
So do not fear, for I am with you; do not be
dismayed, for I am your God. I will strengthen you
and help you; I will uphold you with my righteous
right hand.
Isaiah 41:10

He who dwells in the shelter of the Most High

12

Finding Help When Youre Hurting

will rest in the shadow of the Almighty. I will say

of the LORD, He is my refuge and my fortress, my
God, in whom I trust.
Surely he will save you from the fowlers snare
and from the deadly pestilence. He will cover you
with his feathers, and under his wings you will
find refuge; his faithfulness will be your shield and
rampart. You will not fear the terror of night, nor
the arrow that flies by day, nor the pestilence that
stalks in the darkness, nor the plague that destroys
at midday. A thousand may fall at your side, ten
thousand at your right hand, but it will not come
near you.
You will only observe with your eyes and see
the punishment of the wicked. If you make the Most
High your dwelling even the LORD, who is my refuge then no harm will befall you, no disaster will
come near your tent.
For he will command his angels concerning
you to guard you in all your ways; they will lift
you up in their hands, so that you will not strike
your foot against a stone. You will tread upon the
lion and the cobra; you will trample the great lion
and the serpent. Because he loves me, says the
LORD, I will rescue him; I will protect him, for he
acknowledges my name. He will call upon me, and
I will answer him; I will be with him in trouble, I
will deliver him and honor him. With long life will
I satisfy him and show him my salvation.
Psalm 91:1-16
You will keep in perfect peace him whose mind
is steadfast, because he trusts in you. Trust in the
LORD forever, for the LORD, the LORD, is the Rock
eternal.
Isaiah 26:3-4

 When Youre Frightened

13

And so we know and rely on the love God has

for us. God is love. Whoever lives in love lives in
God, and God in him. In this way, love is made
complete among us so that we will have confidence
on the day of judgment, because in this world we
are like him. There is no fear in love. But perfect
love drives out fear, because fear has to do with
punishment. The one who fears is not made perfect
in love. We love because he first loved us.
I John 4:16-19
God is our refuge and strength, an ever-present
help in trouble. Therefore we will not fear, though
the earth give way and the mountains fall into the
heart of the sea, though its waters roar and foam
and the mountains quake with their surging. Selah
There is a river whose streams make glad the
city of God, the holy place where the Most High
dwells. God is within her, she will not fall; God will
help her at break of day. Nations are in uproar,
kingdoms fall; he lifts his voice, the earth melts.
The LORD Almighty is with us; the God of Jacob is
our fortress. Selah
Come and see the works of the LORD, the desolations he has brought on the earth. He makes wars
cease to the ends of the earth; he breaks the bow
and shatters the spear, he burns the shields with
fire. Be still, and know that I am God; I will be
exalted among the nations, I will be exalted in the
earth. The LORD Almighty is with us; the God of
Jacob is our fortress. Selah
Psalms 46:1-11

Finding Help When Youre Hurting

14

A Prayer for When

Youre Afraid:

Almighty God, maker of heaven and earth,

I choose to thank you today that You are
more powerful than all the obstacles in my
life. I confess to You that I am much afraid,
but I ask that You will not allow my fear to
paralyze me. Lord, I know that You understand that I am afraid, but I also know that
Your perfect love casts out all fear. Lord Jesus, help me to fix my eyes on You, and not
the waves of my circumstances. Grant me
the grace to take one step of faith, regardless of how I feel, knowing that You will be
there.

 When You Feel Guilty

15

When You Feel Guilty

I wish I could say its been a long time since

I felt this way, but its simply not true. Last
Thursday night, we had a church elders meeting in
which I felt compelled to share something that God
had revealed to me just earlier that day. Before eight
other men, I began to confess a very deep-seated
issue that I was totally unaware of until a private,
searching time of prayer that morning. It was ugly
to confess to my brothers the level of self-deception
and spiritual pride that had subtly covered my heart,
one layer at a time. My prayer life in the last week
had been sporadic, my activity had been frenetic,
and my dependency on God had been minimal.
God revealed to me that I was doing the work of
the ministry in the energy of the flesh, and that it
grieved Him.
Few things are as painful to deal with as when we
experience the real guilt of real sin. Its one thing
to slip up a little, here and there, and know that
we need to modify our behavior or attitude. But
its another thing when we realize that we have
deeply sinned, and grieved the heart of God. At
those times, it is paramount that we believe that God
will really forgive us, and understand the depth of
what happened at the cross on our behalf. In times
when I have felt so ashamed for the sin that I have
committed, I have often struggled to emotionally
experience His forgiveness, even though I know,
intellectually, that Christ died for my sin. Here again,
Gods truth makes the difference.
If we confess our sins, he is faithful and just
and will forgive us our sins and purify us from all
unrighteousness.
I John 1:9

Blessed is he whose transgressions are forgiven,

16

Finding Help When Youre Hurting

whose sins are covered. Blessed is the man whose

sin the LORD does not count against him and in
whose spirit is no deceit.
When I kept silent, my bones wasted away
through my groaning all day long. For day and
night your hand was heavy upon me; my strength
was sapped as in the heat of summer. Selah
Then I acknowledged my sin to you and did
not cover up my iniquity. I said, I will confess my
transgressions to the LORD and you forgave the
guilt of my sin. Selah
Therefore let everyone who is godly pray to you
while you may be found; surely when the mighty
waters rise, they will not reach him.
You are my hiding place; you will protect me
from trouble and surround me with songs of deliverance. Selah
Psalm 32:1-7
If the LORD delights in a mans way, he makes
his steps firm...
Psalm 37:23
Therefore, if anyone is in Christ, he is a new
creation; the old has gone, the new has come!
2 Corinthians 5:17
I, even I, am the one who wipes out your transgressions for My own sake; and I will not remember
your sins. Put me in remembrance; let us argue
our case together, state your {cause,} that you may
be proved right.
Isaiah 43:25-26 (NAS)

 When You Feel Guilty

17

(This prayer was written by King David after he

sinned with Bathsheba and had her husband murdered).
Have mercy on me, O God, according to your
unfailing love; according to your great compassion blot out my transgressions.Wash away all my
iniquity and cleanse me from my sin.
For I know my transgressions, and my sin is always
before me. Against you, you only, have I sinned
and done what is evil in your sight, so that you are
proved right when you speak and justified when
you judge.
Surely I was sinful at birth, sinful from the time
my mother conceived me. Surely you desire truth
in the inner parts; you teach me wisdom in the inmost place. Cleanse me with hyssop, and I will be
clean; wash me, and I will be whiter than snow. Let
me hear joy and gladness; let the bones you have
crushed rejoice. Hide your face from my sins and
blot out all my iniquity.
Create in me a pure heart, O God, and renew
a steadfast spirit within me. Do not cast me from
your presence or take your Holy Spirit from me.
Restore to me the joy of your salvation and grant
me a willing spirit, to sustain me.
Then I will teach transgressors your ways,
and sinners will turn back to you. Save me from
bloodguilt, O God, the God who saves me, and my
tongue will sing of your righteousness. O Lord, open
my lips, and my mouth will declare your praise.
You do not delight in sacrifice, or I would bring
it; you do not take pleasure in burnt offerings. The
sacrifices of God are a broken spirit; a broken and
contrite heart, O God, you will not despise.
In your good pleasure make Zion prosper; build
up the walls of Jerusalem. Then there will be righ-

Finding Help When Youre Hurting

18

teous sacrifices, whole burnt offerings to delight

you; then bulls will be offered on your altar.
Psalm 51:1-19

A Prayer for When You

Feel Guilty:

Father, thank You that even when I dont

feel like Im forgiven, I can stand on the
facts and the truth of Your Word that when
I confess my sin, You are faithful and just to
forgive me my sin, and cleanse me from all
unrighteousness. Grant me the grace not
to believe in my feelings, but to act on the
basis of Your truth, and receive the unmerited grace and forgiveness you have offered.
Help me not to wallow in self pity, and believe the lie that I need to forgive myself, but
take you at Your word, accept Christs work
on the cross in my place and return to the
battle empowered with Your strength.

 When Youre Discouraged

19

When Youre Discouraged

Journal entry: April 5, 1999.

(After hosting seven Easter musicals,

preaching six Easter services, and coming back
from overseas ministry)
I am really discouraged, Lord. Life just
seems lousy. The digital clock by my bed
reads 4:12 a.m. I havent slept much, Im
unmotivated, and I dont want to get up.
The day is filled with a list beyond what
I will ever accomplish, and what I do
doesnt seem to make any difference, anyway. I am aware that I am getting older.
I feel tired, ticked off, and unappreciated.
Oh God, please help me, I know these
arent the right thoughts, but I just feel
like quitting.
Discouragement is the loss of courage. When
it happens in my life, I feel like all the energy has
gone out of my body and my will becomes limp and
weak. My mind begins to drift into thoughts that
say whats the use? or it wont matter what I do
anyway, so why care? But the fact is, discouragement is a state of mind, and must be battled with
all of our hearts. It is normal and natural to feel
discouraged when were tired, undergoing spiritual
opposition, or simply feel overwhelmed. But God
calls us to break through our discouragement and
trust Him. The following verses have often helped
shake me out of my feelings of discouragement.
I lift up my eyes to the hills; where does my help
come from? My help comes from the LORD, the
Maker of heaven and earth.
He will not let your foot slip; he who watches

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Finding Help When Youre Hurting

over you will not slumber; indeed, he who watches

over Israel will neither slumber nor sleep.
The LORD watches over you; the LORD is your
shade at your right hand; the sun will not harm
you by day, nor the moon by night.
The LORD will keep you from all harm, he will
watch over your life; the LORD will watch over your
coming and going both now and forevermore.
Psalm 121:1-8
Be strong and very courageous. Be careful to
obey all the law my servant Moses gave you; do
not turn from it to the right or to the left, that you
may be successful wherever you go.
Do not let this Book of the Law depart from your
mouth; meditate on it day and night, so that you
may be careful to do everything written in it. Then
you will be prosperous and successful.
Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged,
for the LORD your God will be with you wherever
you go.
Joshua 1:7-9
Or dont you know that all of us who were
baptized into Christ Jesus were baptized into his
death?
We were therefore buried with him through
baptism into death in order that, just as Christ
was raised from the dead through the glory of the
Father, we too may live a new life.
Romans 6:3-4

 When Youre Discouraged

21

He raises the poor from the dust and lifts the

needy from the ash heap; he seats them with princes
and has them inherit a throne of honor. For the
foundations of the earth are the LORDs; upon them
he has set the world.

He will guard the feet of his saints, but the
wicked will be silenced in darkness. It is not by
strength that one prevails...
1 Samuel 2:8-9

A Prayer for When

Youre Discouraged:

Lord, I feel like giving up. I know You understand that, and I ask You now to give me
the strength in my inner person to do what I
need to do, instead of what I feel like doing.
Grant me the power and the grace to act on
what I know is right. Give me the courage and the will to fight today. Help me to
remember that the moment I take the first
step out of my despair, you will empower
and support me.

finding HELP
when youre
hurting
is the President and
Teaching Pastor for
Living on the Edge, an
international teaching
and discipleship ministry. His passion is to
help everyday Christians
actually live like
Christians by raising
the bar of discipleship.
A pastor for over 20
years, Chip has a
unique ability to communicate truth and winsomely challenge people
to live out their faith.
Chip is author of 9
books, including Good
to Great in Gods Eyes,
Effective Parenting in a
Defective World, God,
As He Longs to For You
to See Him, Holy
Ambition and Love, Sex
and Lasting
Relationships. Chip
and his wife, Theresa,
have four children and
six grandchildren.

CHIP INGRAM

Even single Christians struggle. In

our fallen world, there is sickness,
surprise, disappointment, and
sorrow. Indeed, the Bible says, In
this world you will have trouble
(John 16:33). But the beautiful
thing is, God promises personal,
supernatural comfort, encouragement, strength, and even joy
when we face our greatest odds.
In this unique booklet, Chip provides personal stories involving
his own midnight crises, battles
with despair, bouts with aloneness and paralyzing fear, grievance over guilt, and feelings of
helplessness. And he does it all
with powerful Scriptures and
heartfelt prayers that will help you
through lifes worst storms.

TOPICS include:

When
Youre Grieving
140-D Satellite Blvd.,
When Youre Depressed
N.E. Suwanee,
When Youre Lonely
GA 30024-7128
When Youre Frightened
When Youre Feeling Guilty
When Youre Discouraged
www.lote.org