100% found this document useful (1 vote)
441 views129 pages

Stress Management

Stress Management Richard Pettinger

Uploaded by

kave4923
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
100% found this document useful (1 vote)
441 views129 pages

Stress Management

Stress Management Richard Pettinger

Uploaded by

kave4923
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 129

Stress

Management
Richard Pettinger

Fast track route to mastering all aspects of stress

management
Covers all the key techniques for reducing stress in yourself

and your organization, from managing conflict to dealing with


bullying and discrimination, and from ensuring a safe physical
environment to improving labour relations
Examples and lessons from businesses that have successfully

tackled stress, including Nike, Sony and Semco Inc, and ideas
from the smartest thinkers, including Elaine Sternberg and
Charles Handy
Includes a glossary of key concepts and a comprehensive

10.10

LIFE & WORK

resources guide

Copyright Capstone Publishing 2002


The right of Richard Pettinger to be identified as the author of this work has
been asserted in accordance with the Copyright, Designs and Patents Act 1988
First published 2002 by
Capstone Publishing (a Wiley company)
8 Newtec Place
Magdalen Road
Oxford OX4 1RE
United Kingdom
http://www.capstoneideas.com
All rights reserved. No part of this publication may be reproduced, stored in a
retrieval system, or transmitted, in any form or by any means, electronic, mechanical, including uploading, downloading, printing, recording or otherwise, except
as permitted under the fair dealing provisions of the Copyright, Designs and
Patents Act 1988, or under the terms of a license issued by the Copyright
Licensing Agency, 90 Tottenham Court Road, London, W1P 9HE, UK, without
the permission in writing of the Publisher. Requests to the Publisher should be
addressed to the Permissions Department, John Wiley & Sons, Ltd, Baffins Lane,
Chichester, West Sussex, PO19 1UD, UK or e-mailed to [email protected]
or faxed to (+44) 1243 770571.
CIP catalogue records for this book are available from the British Library
and the US Library of Congress
ISBN 1-841123-96X
This title is also available in print as ISBN 1-84112-319-6
Substantial discounts on bulk quantities of ExpressExec books are available
to corporations, professional associations and other organizations. Please
contact Capstone for more details on +44 (0)1865 798 623 or (fax) +44
(0)1865 240 941 or (e-mail) [email protected]

Introduction to
ExpressExec
ExpressExec is 3 million words of the latest management thinking
compiled into 10 modules. Each module contains 10 individual titles
forming a comprehensive resource of current business practice written
by leading practitioners in their field. From brand management to
balanced scorecard, ExpressExec enables you to grasp the key concepts
behind each subject and implement the theory immediately. Each of
the 100 titles is available in print and electronic formats.
Through the ExpressExec.com Website you will discover that you
can access the complete resource in a number of ways:
printed books or e-books;
e-content PDF or XML (for licensed syndication) adding value to an
intranet or Internet site;
a corporate e-learning/knowledge management solution providing a
cost-effective platform for developing skills and sharing knowledge
within an organization;
bespoke delivery tailored solutions to solve your need.
Why not visit www.expressexec.com and register for free key management briefings, a monthly newsletter and interactive skills checklists.
Share your ideas about ExpressExec and your thoughts about business
today.
Please contact [email protected] for more information.

Contents
Introduction to ExpressExec
10.10.01
10.10.02
10.10.03
10.10.04
10.10.05
10.10.06
10.10.07
10.10.08
10.10.09
10.10.10

Introduction to Stress Management


What is Stress Management?
Evolution of Stress and Stress Management
The E-Dimension
The Global Dimension
The State of the Art of Stress Management
Stress Management in Practice
Key Concepts and Thinkers
Resources
Ten Steps to Making Stress Management Work

Frequently Asked Questions (FAQs)

v
1
7
17
27
41
55
71
91
101
111
123

10.10.01

Introduction to Stress
Management

Costs
Human factors
Responsibilities
Conclusions

STRESS MANAGEMENT

INTRODUCTION
Stress management is set to become a primary strategic and operational
concern for all organizations because of the direct relationship between
decency and humanity, good employment practice, and successful
business. Stress places a cost burden on organizations in all locations
and sectors, and there is also a human price among those who work in
stressful situations or suffer from stress-related injuries and illnesses.
This is reinforced in the European Union (EU) by legislation that
requires an active responsibility for the health and well-being of
employees. It includes specific attention to stress. While this form
of social workplace legislation is a lesser concern elsewhere, the costs
of managing individual cases and situations are nevertheless high.
COSTS
Costs incurred include the following.
The cost of having staff off sick for stress-related injuries and illness.
The cost of paying compensation to those who can demonstrate and
prove that their lives have been damaged or ruined as the result of
stress at work.
Costs in reputation and, invariably, business losses as the result
of publicity surrounding specific media coverage in cases of accident, disaster, bullying, victimization, harassment and discrimination.
These costs include customers taking business elsewhere when able
to do so because no-one likes to be associated with this kind of
organization. Such organizations experience increased difficulties in
recruiting and retaining high quality, expert staff, because nobody
with any choice in the matter wishes to work for such a concern.
Organization and managerial costs involved in investing and defending individual and collective complaints of stress, and in remedying
and resolving these.
Costs involved in having to manage, address and resolve related
issues, for example, where staff have turned to drink and drugs as a
relief from stress.
Wider humanitarian concerns that bring costs with them. Known,
believed and perceived stress-related illnesses and injuries cause
general damage to workplace and human morale and motivation.

INTRODUCTION TO STRESS MANAGEMENT

HUMAN FACTORS
Some stress is physical, such as Repetitive Strain Injuries (RSIs) and
back injuries, and therefore much easier to address both managerially
and culturally. Problems are compounded, however, because so much
stress is psychological and behavioral, and is therefore much more
difficult to observe and quantify.
Stress also has a very strong subjective element. Some individuals
take in their stride what others find extremely stressful. Some people
find different parts of work more stressful than others. For example,
some nurses regard having to do paperwork as an opportunity to
sit down away from hospital ward pressures, while others resent it
because it interferes with the ward work.
Some people complain of stress when, while it is known and
understood that the particular working environment is very pressurized,
this is nevertheless simply the norm for the particular occupation or
organization. Those who do complain consequently come to be badly
thought of, and so the individual pressure is compounded.
A major cause of individual stress is being on the receiving end of
bullying, victimization, discrimination, and harassment. These activities
are morally repugnant and an affront to basic humanity. They are
endemic in all organizations, industrial, commercial, and public service
sectors across the Western world and Far East. Organizations have
active legal responsibilities in recognizing and resolving these matters
in the EU, Australia, New Zealand and South Africa; and the moral and
ethical case is absolute everywhere.
RESPONSIBILITIES
Effective stress management brings direct obligations and responsibilities, and these also have a cost. Organizations and their managers are
going to be increasingly required to invest time, financial resources,
and expertise in creating a quality of working life and environment that
acknowledges the potential for stress. This requires recognizing where
the potential for physical and psychological stress lies, and taking active
steps in workplace, occupation and work design so that it is eliminated
as far as possible, or else kept to a minimum. If this is not possible,
organizations and their managers must be prepared to accept that they

STRESS MANAGEMENT

will face problems of absenteeism, illness, injury, and burnout as a


result.
It is also essential to create managerial and supervisory styles that
ensure that problems and issues are raised and dealt with early, rather
than being allowed to fester (which is in itself stressful). The fundamental approach has to be based on openness, honesty, and integrity. It
is essential that a mutual respect and value between staff and managers
is created and developed. This is vital, and possible, regardless of
whether the organization is hierarchical, bureaucratic, authoritarian,
participative or democratic.
A general climate of mutual confidence is also required. This enables
all those involved to talk openly about problems and issues so that
they can be raised at whatever stage they become apparent, and
from whatever source. This includes providing the capacity and
willingness to address serious problems especially those raised by
whistle-blowers.
An active management engagement is required in recognizing the
institutional sources, causes, and potential for individual and collective
conflict. This means acknowledging that the potential for conflict exists
in all human situations, and this includes places of work. Managers
are increasingly required to assess their own organizations, those
employed, and desired and required ways of working, from the point
of view of recognizing the potential for conflict in the particular
situation. They are also required to create and develop the conditions
in which conflict can be kept to a minimum and resolved quickly when
it does break out. See Summary box 1.1 for examples.
SUMMARY BOX 1.1: STRESS AT WORK: INITIAL
EXAMPLES
The need to recognize and address the relationship between
particular occupational, professional, and work patterns and stress
and conflict is present in all industries and occupations. Here are
some examples.
Hospitals: it is impossible for anyone to deliver sustained and
effective long-term performance if they are working a prescribed

INTRODUCTION TO STRESS MANAGEMENT

working week of 72 hours (6 x 12 hour shifts as with UK junior


hospital doctors). Indeed, some junior hospital doctors in the
UK effectively work, or are on-call, the full 168 hours per week.
Financial services: financial services and investment management in Japan also adopt these long hours cultures. Some big
banks require that all their staff arrive before the local senior
manager or chief executive and do not leave until he does.
Hundreds of staff consequently find themselves sleeping at the
office for several days at a time.
Football: professional footballers in Italy do not work under
such pressure, however their only genuinely free time is
between the end of matches at approximately 5.00pm on
Sundays and bedtime that evening. Every other hour of the
week is organized on behalf of the players by the clubs. Serious
stress is caused if, for any reason, the players are not allowed out
at this time. This is in spite of the fact that extremely high salary
levels are paid (up to $400,000 per week in many instances).

CONCLUSIONS
Initially therefore, it is essential to understand the extent and prevalence
of stress. While it is clearly understood to be a problem in some
sectors, occupations, and professions, it should be recognized that
stress has the potential to exist and indeed does exist across all
sectors, industries, and national and social cultures. It is essential that
organizations, managers, and individuals understand the costs that are
attached to it, and the benefits of understanding, recognizing, and
addressing stress successfully and effectively.

10.10.02

What is Stress
Management?
Understanding stress
Stress and work
Conclusions

STRESS MANAGEMENT

INTRODUCTION
Effective stress management is concerned with:
understanding stress, its sources, causes, symptoms and results;
designing the work environment and different aspects of organization
and workplace practice so that the effect of stress can be minimized;
creating the conditions in which specific issues can be dealt with
quickly when they become apparent; and
recognizing the interaction between life at work, and that outside
work; and taking steps to understand the stresses and strains thus
caused (this is currently the subject of legislation in the EU, and
certain to be a social/occupational legal issue in North America).
UNDERSTANDING STRESS
Stress is placed on anything that is given special emphasis or significance, especially where this leads to, or involves, psychological,
emotional, and physical strain or tension. A part of it is therefore
subjective, in that different reactions are produced in different individuals by the same set of circumstances. Stress is caused by a combined
physical and psychological response to stimuli (stressors) that occur or
are encountered during the course of living.
Cooper (1997)1 summarizes stress as:
everything that deprives the person of purpose and zest, that
leaves him with negative feelings about himself, with anxieties,
tensions, a sense of lostness, emptiness and futility.
Fontana (1989)2 draws the meaning of the word from the Latin stringere, meaning to draw tight, and from the French word destresse,
meaning to be placed under narrowness or oppression.
Statt (1994)3 draws attention to the physical response:
the human body is biologically programmed to react to challenges
from the environment by mobilizing its resources. We can either
confront the challenge and fight it or get away from it as fast as
possible. The choice in other words is fight or flight, whichever
we deem to be more appropriate in the situation. If our brain

STRESS MANAGEMENT

INTRODUCTION
Effective stress management is concerned with:
understanding stress, its sources, causes, symptoms and results;
designing the work environment and different aspects of organization
and workplace practice so that the effect of stress can be minimized;
creating the conditions in which specific issues can be dealt with
quickly when they become apparent; and
recognizing the interaction between life at work, and that outside
work; and taking steps to understand the stresses and strains thus
caused (this is currently the subject of legislation in the EU, and
certain to be a social/occupational legal issue in North America).
UNDERSTANDING STRESS
Stress is placed on anything that is given special emphasis or significance, especially where this leads to, or involves, psychological,
emotional, and physical strain or tension. A part of it is therefore
subjective, in that different reactions are produced in different individuals by the same set of circumstances. Stress is caused by a combined
physical and psychological response to stimuli (stressors) that occur or
are encountered during the course of living.
Cooper (1997)1 summarizes stress as:
everything that deprives the person of purpose and zest, that
leaves him with negative feelings about himself, with anxieties,
tensions, a sense of lostness, emptiness and futility.
Fontana (1989)2 draws the meaning of the word from the Latin stringere, meaning to draw tight, and from the French word destresse,
meaning to be placed under narrowness or oppression.
Statt (1994)3 draws attention to the physical response:
the human body is biologically programmed to react to challenges
from the environment by mobilizing its resources. We can either
confront the challenge and fight it or get away from it as fast as
possible. The choice in other words is fight or flight, whichever
we deem to be more appropriate in the situation. If our brain

10

STRESS MANAGEMENT

unpleasant physical conditions; and


performing unstructured, rather than structured, tasks.
The greater the extent to which any job, profession or occupation
possesses each of these elements, the higher is the general level of
stress. While it is possible to reduce or minimize the effects of stress
where one or two of these conditions are prevalent, it is not easy where
all five are present. To these may be added the following:
resources, expertise, and other staff and equipment shortages;
uncertainty of tenure;
adversarial or dishonest managerial and supervisory styles and approaches; and
lack of known, believed, and perceived adequate intrinsic and
extrinsic rewards.
It is likely that some of these will also be present to an extent in
most occupations. However, it is the extent and mix of each that
causes occupational stress. Problems are compounded when those in
known or believed stressful situations and occupations understand that
they are being overloaded with work when others elsewhere in the
particular organization are not.
This may or may not be true. It does indicate the prime importance
of an open and visible managerial style as a prerequisite to the effective
recognition and acceptance of stress caused by problems at work. If it
is impossible to raise or observe such matters, it is extremely hard for
there to be any effective subsequent action.
Specic problems
Stress is caused when bullying, victimization, harassment, and discrimination occur and are allowed to persist. It is also a serious problem
when an individual comes across an aspect of organizational or occupational malpractice and feels powerless to do anything about it. Each
of these stems from the illegitimate use of power by individuals, groups
or the organization as a whole based on:
position, rank and status;
resource command and control; and
physical power, strength, and size.

WHAT IS STRESS MANAGEMENT?

11

The most common outputs are:


sexual harassment, usually of female staff by males;
threatening behavioral and physical violence towards an individual
or group; and
threatening attitudes and behavior towards subordinates by seniors
involving the misuse and abuse of disciplinary and poor performance
procedures; and in many cases, this is compounded still by adversarial
general attitudes that may be summarized as: If you do not do this
work or want this job, there are millions out there who do.
Roles
Roles are combinations of behavior and activities undertaken by people
in different sets of circumstances. Everyone performs a great variety
of roles during their lives (see Figure 2.1). Each role has expectations,
pressures, rewards, and consequences. There are overlaps between
each and measures of honesty, discord, and conflict.

Professional/Occupational

Parent
Child
Aunt/Uncle
Family Person

Employee

Holidaymaker

Driver

Entertainer

Individual

Sports person

Shopper
Reader

Fig. 2.1

Individual roles.

12

STRESS MANAGEMENT

Stress is caused where there are role uncertainties and ambiguities,


role overlap (especially between work and non-work), role incompatibility, and role overload and underload. Each of these elements is dealt
with extensively in Chapter 6.
Organization culture
Organization culture is the summary of attitudes, values, beliefs, and
activities carried out. Often summarized as the way things are done
here, it is a combination of:

the origins, history, and traditions of the organization;


its strategy and policies;
the nature of its activities;
the relationship between technology and the workforce, work
design, organization, and structure; and
levels of stability and change.
Culture is reinforced by the stated and actual purposes, priorities
and attention given to performance, staff, customers, suppliers, the
community, and the environment, and to progress and development.
Creating an effective and positive culture, and one in which the
presence and potential of stress can be acknowledged and managed, is
dependent on:
the extent to which dominant values, attitudes, and beliefs advocated
by the organizations can gain universal acceptance;
the nature of the philosophy of the organization, especially whether
this is precise, positive, and stated, or allowed to emerge unstructured
and undirected;
the ways in which norms and patterns of behavior are developed,
and the reasons for these; and again, whether they are positive and
engaging, or negative and coercive; and
the climate of the organization, which is conveyed by the environment, the physical layout, the ways in which participants interact,
and relationships between different levels in the hierarchy.
Stress in working relations is caused where there is a lack of fundamental
identity or cohesion from any of these points of view. In these cases,

WHAT IS STRESS MANAGEMENT?

13

staff groups retreat into themselves. Their loyalties become tainted and
divided. High status, professional, and expert groups identify with each
other rather than with their organization, and this leads to the formation
of canteen cultures and bunker mentalities (see Summary box 2.1).

SUMMARY BOX 2.1: CANTEEN CULTURES AND


BUNKER MENTALITIES AS A SOURCE OF STRESS
This is a serious problem in many organizations, locations, and
sectors. Here is an example.
Japanese government emergency response
The inadequacy of the Japanese government in responding quickly
to crises and emergencies became apparent at the time of the
Japanese Airlines disaster of 1987 and the Kobe earthquake of
1992. There was a direct conflict between the need to respond
quickly, the capability to do this, and the perceived political
drive of cabinet ministers and senior public officials. The need to
respond quickly was driven by the fact that in each case a speedy
response would save lives. The capability was present but it was
not Japanese. It was American.
US military personnel stationed in Japan and trained in disaster
management and rescue missions were on both occasions capable
and available. They were not called on because of the perceived
loss of face that would have arisen if the government, by implication, was seen to be unable to respond to its own crises and
emergencies.
Considerable stress was therefore caused all round. US military
personnel were forced to stand by and watch people die or become
seriously ill. Those involved in the crises and their relatives would
have accepted help from anywhere. Senior Japanese political and
public figures acknowledged the problems, but because of their
own cultural pressures were nevertheless required to tackle them
in their own ways. This is not a judgment on what was done, or on
why or how it was done. It does, however, illustrate the extensive
potential for cultural differences and working relations and the
resulting clashes that can lead to stress.

14

STRESS MANAGEMENT

Working relations
Effective working relations are based on a fundamental openness and
transparency of organizational and managerial approach and style. This
is reinforced by a strong, positive, designed, and cohesive organization
culture capable of universal acceptance. It is also required that a known
and understood mutuality of interest, that transcends occupational and
professional groups and vested interests, is present. This must be
capable of addressing and resolving role and other conflicts whenever
they become apparent. This is referred to in Chapters 4 and 5, and
discussed fully in Chapter 6.
CONCLUSIONS
Some occupations are inherently more stressful than others, and some
organizations much more stressful places in which to work than others.
It is useful to illustrate the kinds of jobs that, all things being equal, are
more and less stressful than others (see Table 2.1).
It is clear that many of these are generic job titles, rather than specific
occupational descriptions. However, it does indicate the inherent
extent and potential for stress when individuals and groups with
different expertise are employed. The nature of work, and the context
in which it is required to be carried out, can therefore be addressed
from a much greater level of general understanding, and as a precursor
to developing specific remedies.
KEY LEARNING POINTS
Stress is an individual, as well as a predictable, reaction to stimuli
and challenges.
Stress is a combined physical and psychological reaction; and it
carries negative, rather than positive, connotations.
Stress is caused universally by fundamental affronts to humanity,
especially bullying, victimization, harassment, and discrimination.
The effective management of stress at work requires attention to
the working environment, individual roles, and functions, and
understanding the potential for conflict.

WHAT IS STRESS MANAGEMENT?

Table 2.1

15

Occupational stress scale.

Miner
Police
Construction worker
Journalist
Pilot (civil)
Prison officer
Advertising
Dentist
Actor
Politician
Doctor
Taxman
Film producer
Nurse, midwife
Fireman
Musician
Teacher
Personnel
Social worker
Manager (commercial)
Marketing (export)
Press officer
Professional footballer
Salesperson, shop assistant
Stockbroker
Bus driver
Psychologist
Publishing
Diplomat

8.3
7.7
7.5
7.5
7.5
7.5
7.3
7.3
7.2
7.0
6.8
6.8
6.5
6.5
6.3
6.3
6.2
6.0
6.0
5.8
5.8
5.8
5.8
5.7
5.5
5.4
5.2
5.0
4.8

Farmer
Armed Forces
Vet
Civil servant
Accountant
Engineer
Estate agent
Hairdresser
Local government officer
Secretary
Solicitor
Artist, designer
Architect
Chiropodist
Optician
Planner
Postman
Statistician
Lab technician
Banker
Computing
Occupational therapist
Linguist
Beauty therapist
Priest
Astronomer
Nursery nurse
Museum worker
Librarian

4.8
4.7
4.5
4.4
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.0
4.0
4.0
4.0
4.0
4.0
4.0
3.8
3.7
3.7
3.7
3.7
3.5
3.5
3.4
3.3
2.8
2.0

Source: Statt, D.A. (1994)

NOTES
1
2
3
4

Cooper, G. (1997) Managing Stress. John Wiley.


Fontana, D. (1989) Managing Stress. Routledge.
Statt, D. (1994) Psychology and the World of Work. Macmillan.
Arnold, J. (1997) Work Psychology. Pitman.

10.10.03

Evolution of Stress and


Stress Management

Shell shock
Scientific management
Costs
Conclusions

18

STRESS MANAGEMENT

INTRODUCTION
It is apparent from social history studies that a great deal of life and occupational stress existed for centuries before it became acknowledged as
such. For example:
under the feudal system, serfs lived or died at the whim of their
landlords;
the price of failure in military campaigns, for foot-soldiers at least,
was normally death; and
the first factories of the Industrial Revolution offered a form of
Hobsons choice to work and live in the dreadful urban conditions
of the eighteenth and nineteenth centuries, or not to work (and
therefore live) at all.
SHELL SHOCK
The first identification of stress as an occupational factor and hazard
arose during World War I (19141918). A direct relationship was
identified between prolonged exposure to military engagement and
the resulting loss of sight, hearing, orientation, and reason. This was
defined as shell shock. It was often accompanied by physical loss of
strength and sickness, and compounded by revulsion at the conditions
in the trenches.
SCIENTIFIC MANAGEMENT
Also at the beginning of the twentieth century, the first stress-related
problems with production line factory work were identified. F.W.
Taylor and the Scientific Management School designed factory work
so that it consisted of a simple series of repetitive tasks in which
individuals would soon become expert and proficient. They reasoned
that so long as high levels of wages were paid, this form of work
would be satisfactory and desirable. However, they failed to realize the
levels of stress generated by excessive noise and dust, extremes of heat
and cold, and the physical monotony of the work. Moreover, because
there was no other challenge or content to the work, production
line staff began to suffer psychological as well as physical health
problems.

EVOLUTION OF STRESS AND STRESS MANAGEMENT

19

Afuent workers
This was seen again in the Affluent Worker studies of the 1950s. These
studies were carried out in the UK at car engineering and chemical
factories. They identified high collective stress levels in production
staff. This was reinforced by a lack of identity between workers and the
company, and any social interaction at the place of work. The concept
of workplace and workforce alienation was born a lack of any interest
or commitment on the part of staff to company, or vice versa, except for
the wage-work bargain. This level of stress was only sustainable so long
as wages remained high, quality and volume of output remained low,
and was not subject to managerial pressure. The management of stress
was reinforced from time to time with safety-valving by which staff,
trade unions, and managers effectively conspired to engineer strikes of
several days or even weeks duration in order to reduce stress levels
and give everyone a break from the situation.
The other contribution of scientific management and Affluent
Worker studies was to make clear that stress was suffered by everyone
placed in bad working conditions and required to work to patterns
over which they had little or no control. This has become a substantial contribution to the understanding of stress in overtly high value,
professional, and expert occupations also, and provides a key point for
organizational and managerial intervention.
Police studies
A further contribution to overall understanding was made by the
United States Police Service studies of the 1970s. These addressed
general levels of stress, as well as the specific issues of conformity,
belonging, and identity. They were carried out in New York City, Ohio,
and California.
A key finding was the pressure on police officers to conform to, or
at least connive at, criminal activities, and to take rewards from those.
This caused extreme stress to many individuals. Almost everyone had
originally come into the service to serve the community. Yet here they
were being pressured by their peers to become involved in exactly
those activities that they were supposed to be stamping out. Many staff
were driven out of the service altogether, while many others retired on
health grounds.

20

STRESS MANAGEMENT

Personality types
In the 1970s and 1980s, key medical research was linking behavior
(including organizational behavior and the behavior of individuals at
work) with stress, and identified heart disease as a major output of
prolonged endurance of high levels of stress. These studies identified
two personality types, which they called Type A and Type B.
Type As were identified as being action and results oriented, and in a
hurry to complete work and move on to the next task. Type As tended
to work faster and harder than Type Bs.
Type Bs were identified as being calm and unruffled. They rarely
demonstrated high levels of emotion even in a crisis or emergency.
However, it is important to note that:
Type As tended towards work and occupational overload. They were
much more likely to take on too much work. They exhibited greater
signs of stress. They were much more likely to experience conflict
and to become sidetracked into non-essential tasks and activities.
While they overtly worked harder than Type Bs, they were not
necessarily as effective. Also, it became apparent that effort alone
did not always bring additional rewards or promotions. Moreover,
for Type As other opportunities were limited, except in terms of
expanding and extending their existing job or position.
Type Bs tended to reach the most senior positions in organizations.
This was because they were calmer, and more ordered and strategic
in approach. They did not confuse action and energy expenditure
with effectiveness. They were also found to be much less prone to
loss of reputation through open engagement in conflict; or more
seriously, occupational and other health problems such as coronary
heart disease.
The studies also found that Type A managers were much more likely to
smoke, and to have higher blood pressure and cholesterol levels than
Type Bs.
However, it is clear that both types have advantages and shortcomings. Type As tend to excel on tasks that have to be completed under
time and resource pressures, and to become impatient with those who
block them or hold them up. They exhibit ambition, drive, enthusiasm,
and commitment. They also clearly expect and anticipate promotions,

EVOLUTION OF STRESS AND STRESS MANAGEMENT

21

These responses typify the


Type A behavior pattern.
If you arrange to meet someone at a definite time,
how often do you arrive late?
Never
Once in a while
Frequently
Which one of the following phrases would
someone close to you use to describe you?
Extremely hard-driving and competitive
Somewhat hard-driving and competitive
Somewhat relaxed and easygoing
Extremely relaxed and easygoing
How content would you be to stay at your present
job level for the next five years?
I would strongly prefer to remain at this job level
I would be willing to remain at this job level
I am some what interested in being promoted to a
higher position
I am extremely interested in being promoted
to a higher position
These responses
typify the Type B
behavior pattern

Fig. 3.1

Measuring the Type A and Type B behavior patterns: an example.

advancements, and rewards whether or not these are forthcoming (see


Figure 3.1).
Type Bs tend to excel where a more considered approach is required.
This especially means attention to the quality of results and output the
right answer at the deadline, not just any answer. Also in spite of the
stated ambition drive, Type Bs tend to make it to the very top, even
though Type As change their jobs much more frequently.

22

STRESS MANAGEMENT

Type As report more conflict with


subordinates and peers

Type As do not report more


conflict with supervisors

(3.49)

3.4

Reported frequency of Conflict

3.2
(3.00)
3.0

Type B

(2.73)

2.8

(2.77)

Type A

2.6
(2.45)

(2.45)

2.4

2.2

2.0

Subordinates

Peers

Supervisors

Status of the Source of Conflict

Fig. 3.2 Conflict and the Type A behavior pattern. Source: Greenberg, J. and
Baron, R.A. (1995) Behavior in Organizations. Prentice Hall International.

Personality type and conict


As stated above, Type As are much more likely to experience and
become involved in conflict (see Figure 3.2).
Subsequent research (Baron, 1987)1 conducted in the food industry
again found that Type As were much more likely to engage in conflicts
with subordinates and peers. There was, however, little difference
when it came to engaging in open conflict with superiors. This indicates
the following.

EVOLUTION OF STRESS AND STRESS MANAGEMENT

23

The need for organizations and their managers to pay attention to


personality, as well as profession and occupation, in the management
of groups. Problems clearly arise when individuals are seen only as
highly active, extremely busy or high achievers in terms of their
output volume alone. It is necessary to attend to ways of working so
that the high levels of commitment, energy, and capability brought
by Type As result in excellent performance output without the
attendant conflict-induced stress (see Summary box 3.1).
The need for organizations and their managers to fully understand the
costs and benefits of allowing these ways of working to continue. In
terms of individual output, the contribution of Type As is very high.
In terms of stress and conflict caused in dealings with others, much
of the effectiveness of this contribution is likely to be dissipated in
paying for organizational and managerial time, effort, and resources
required for the resolution of disputes and grievances in the wake of
the progress of the high achiever.
It also implies an ethical responsibility to ensure that conditions are
created so that Type As can work effectively at their professions,
occupation or expertise by setting collective standards of attitude,
behavior, and performance to which everyone can conform. These
are then reinforced with effective performance appraisal that identifies organizational and occupational development needs so that Type
As are enhanced by directing their energies into productive and
effective output only.
These studies are a major contribution to understanding stress at work
in that they relate behavior, drives, personality, and occupation. There
are also specific management interventions clearly indicated.

SUMMARY BOX 3.1: GETTING TO THE VERY TOP


This helps to explain why so many high achieving and selfevidently excellent professional and occupational performers do
not make good directors, and where the organization and managerial interventions required to get over this should actually be
made.

24

STRESS MANAGEMENT

This is a problem in public services, and industry and commerce.


It indicates that subject teaching and learning in the areas of
personality, understanding, management, and self-understanding
are required for the effective transformation of excellent professional and occupational achievers into top managers. The present
finding is that, because these subjects are not addressed, such
persons (especially Type As) tend to rely on the qualities that
have got them so far to take them on further still. It is also likely
that Type Bs are much more receptive to the fact that the skills,
qualities, and expertise that have got them so far will no longer
be adequate if there is to be further progress. This has direct
implications for training and development for top jobs.
In public professions such as nursing, teaching, and social
services work, frontline work requires the energy, commitment, enthusiasm, and dynamism of Type As; but managing,
ordering, and directing these professions requires the calm and
considered strategy approach of Type Bs. Failure to recognize
and understand this means that there are always going to be
skills and experience gaps if Type As are promoted.
In industrial and commercial professions such as sales and
marketing, again the frontline is highly results orientated and
driven; and again where the strategic approach is required,
shortfalls become apparent.
In both cases, the problem is compounded because higher pay
and reward levels are almost universally given to managers rather
than those at the frontline. Therefore, anyone who needs or wants
increased recognition and rewards is pressurized into applying for
jobs that they are likely to be unable to do.

Recent studies
Recent studies have tended to concentrate on different aspects of stress
management. At both macro and micro levels they have looked at how
to reduce stress levels in working environments and also at the human
and economic costs incurred.

EVOLUTION OF STRESS AND STRESS MANAGEMENT

25

Goodness of t
Furnham and Schaeffer (1984)2 proposed the concept of goodness of
fit between individuals, their organization, and their occupation. This
reinforced the subjectivity of stress the fact that one persons stress
is anothers interest, stimulus or indifference. The key is to ensure that
individual professions and occupations provide the right amount of
stimulation, creativity, drive, reward, challenge, and progress. Where
these are out of harmony with each other, symptoms of stress such as
frustration, conflict, dispute, and other behavioral and attitudinal problems are likely to occur. This again reinforces the need to understand
stress as a key aspect of management knowledge and expertise.
Karoushi
Tubbs (1993)3 identified Karoushi or stress death during studies of
patterns of work in large corporations in Japan. The original hypothesis
was that the sheer physical and psychological demands of working
long hours every day meant that people were dying of exhaustion.
Tubbs found however that the killer the last straw was stress.
People who worked long hours felt that they had to and that they had
no control over their working lives or the demands placed on them by
their employers. Many depended on the overtime to make ends meet,
to provide for wives and children, and to ensure social standing. It was
these pressures that caused death, not the long hours themselves.
COSTS
The costs of stress to employers, as well as employees, have never been
fully or completely calculated. However, a variety of individual studies
and statistics give a clear indication.
A UK labor research department report published in 1983 stated that
there were then three million excessive drinkers in England and Wales,
and 850,000 problem and dependent drinkers. About one in twentyfive of the population in England and Wales, and possibly as high as one
in ten in Scotland, may be personally affected by severe alcohol-related
problems.
A survey by Canada Health Monitor (2000) found that 25% of workers
reported stress, psychological or emotional problems arising from work

26

STRESS MANAGEMENT

(as opposed to 9% who said that they suffered from workplace injury,
and 9% who said they suffered from illness brought on by bad working
conditions, noise, dust, heat, and cold). It was estimated that the cost
of stress to Canadian industry, commerce, and public services was in
the order of Can$300,000,000,000 per annum.
CONCLUSIONS
It is clear that key contributions to understanding what stress is, and its
effects on people at work, have been made from many different sources.
The body of knowledge and experience on which effective stress
management is based addresses the outputs, costs, and consequences,
as well as understanding the physical, behavioral, and psychological
aspects. It is essential that managers take time to understand and
become aware of the subject from the broadest possible point of view.
Then, whether or not the problem is institutionally recognized, at least
individual managers and those who work for them have a much greater
understanding of what is likely to occur in their own domain, and can
begin to take effective steps to address the issues.
KEY LEARNING POINTS
The identification of stress in many different environments.
The relationship between personality and stress.
Problems and issues in personality management.
Problems and issues in the management of promotion and
opportunity.
The relationship between stress and different patterns of work.
The costs of stress.

NOTES
1 Baron, R.A. (1987) Behavior in Organizations. Allyn and Bacon.
2 Furnham, A. & Schaeffer, R. (1984) Job satisfaction and mental
health. Journal of Occupational Psychology, 57, 295305.
3 Tubbs, W. (1993) Stress death. Journal of Business Ethics, 12,
85977.

10.10.04

The E-Dimension

Work structure and environment


Communications and information
E-markets
Management and supervisory style
Use and value of technology
Conclusions
Best practice casestudy: Tescodirect.com

28

STRESS MANAGEMENT

INTRODUCTION
The Internet, e-business and e-communications have implications for
the management of stress in the following areas:

work structure and environment;


communications and information;
markets;
management, supervisory style, and attitudes; and
use and value of the technology.

WORK STRUCTURE AND ENVIRONMENT


For many organizations, professions, and occupations, the Internet has
brought great benefits. These include:
the speed and ability to communicate with everybody (and to receive
communications);
the provision of standard bodies of information quickly and effectively; and
the ability to support organization and employee development initiatives with Website materials and interactive exercises.
It is also an effective means of keeping staff records and bodies of
organizational knowledge, experience, and expertise, which can be
accessed by those who are given passwords.
At its most effective, the e-dimension has brought high levels of
support for strategic, operational, and functional management working
in all sectors. Additional benefits are apparent for large, complex, and
diversified organizations, and those with staff and activities in remote
parts of the world.
The problems related to stress arise as follows.
If e-mail and the Internet are used as the only, or major, form of
communication, then this reinforces rather than dissipates feelings of
isolation on the part of staff working in remote locations or away from
head office. This leads to feelings of helplessness, loss of control, and
the absence of known and perceived points of reference. Conducted
in isolation, e-mail contacts and Web-based information systems give

THE E-DIMENSION

29

no indication of the inflections or nuances of what is being said, why


or how, and little of the attitudes and expectations of those sending
the communication (see Summary box 4.1).
SUMMARY BOX 4.1: SHORTFALLS IN E-MAIL AND
E-COMMUNICATION
Consider the following note. It was sent to a young computer
project engineer who was working in Hanoi, Vietnam, by his boss
who was in Los Angeles.
We have heard nothing from you for three weeks. We do
not know whether all is going well or not. Above all, is the
project launched? Has it started well? Above all, are there any
teething troubles? Thats what I want to know.
The range of reactions can be anything from assertive and straightforward to serious stress. Stress is compounded if additional
contact is not available by telephone or face to face with local
organization representatives and staff.
Stress may also be caused by working for two bosses in such
situations. Commands issued by e-mail from head office, and face
to face from the organizations local or regional manager, may be
directly contrary, or give different inflections and nuances.
The note above also gives no idea of the state of mind of the
sender whether anxious, angry, concerned or upset; whether
the requests are being made because he/she wants to know, or
because he/she has been asked to find out by someone else; or
whether it is indeed a straightforward professional and concerned
note.
So effective work structure and environment requires universal
understanding that the Web and e-mail systems are for the support
and enhancement of what is done, and are not a substitute.
Some organizations are also considering the possibility of using
the Web for personality tests, performance appraisals, and the
management of grievances and disputes. It is possible that such

30

STRESS MANAGEMENT

approaches may speed up and enhance the operation of these


matters. However, they must always be followed up, confirmed,
and conducted in substance face to face. Conducted in isolation,
to fail the personality test (e.g. as part of the assessment
process for promotion, or for assessing trainability and aptitude)
without a visible debrief is certain to cause resentment and
frustration. To receive the outcome of a grievance or dispute
by e-mail is satisfactory only if the employees case is settled
entirely in their favor; otherwise again, stress is certain to result.
It is very difficult to see how any effective performance appraisal
could be carried out by e-mail except at the initial stage of a
particular process where manager and subordinate exchange
notes concerning their view of progress to date and over the
period, as a precursor to a face-to-face discussion.
The physical structure of the work also needs to be considered.
Internet-based activities and occupations require workstations
that are functionally effective, and also of a good human quality.
Poor quality and badly designed working environments in
factory and production line work have also been proven and
demonstrated to cause stress and illness (see Chapters 2 and 3)
and this also applies to computer-based activities. Working in
cubicles, staring at screens, and being subjected to confrontational and adversarial managers and supervisors is certain to
produce the same feelings of frustration, lack of value, helplessness and stress as in traditional industrial situations.

COMMUNICATIONS AND INFORMATION


The Internet and e-mail systems are potentially excellent sources of
communications and information providing quick and easy access for
all. Problems arise when some, or all, of the following conditions exist.
Information overload
Information overload occurs when people are sent, or are required to
access, too much information for them to be able to assimilate. This is
often due to a lack of understanding or empathy. For example, while it

THE E-DIMENSION

31

may be convenient to send a 100-page report by e-mail, it is not always


convenient to receive it that way, because it has either to be read off
the screen, or else printed off first.
All-staffers
All staff e-mails are a nuisance (if not a primary stressor) especially
when the receivers have plenty of other things to do, because they
have to be read before it is apparent whether they have any direct value
or priority.
Problems are reinforced in large, complex corporations when it is
known, believed or perceived that all-staffers are being sent out
either to justify someones existence, or as a realpolitik marketing
exercise (see Summary box 4.2).
SUMMARY BOX 4.2: INFORMATION OVERLOAD
One of the UKs top universities created an information systems
division. This was funded partly from central government. In
addition, it received a foundation grant and subsidized hardware
and software. Consisting of 20 staff, it was to be paid for on a
continuing basis by top slicing a levy on each of the academic
teaching and research departments of the university.
This caused initial resentment among heads of faculty and
departments because it was widely believed that the university
had created the division because it felt that it ought to have one,
rather than because there was a known and understood operational
demand.
This perception was reinforced when, after three months of
operations, it became apparent that the new information systems
division was producing 98% of all-staffers and 21% of all e-mails.
Shortly afterwards, the information systems division had its remit
extended to cover security and internal hardware and software
purchasing and management. This caused extensive disruption to
existing administrative functions and purchasing procedures, all
of which were clearly known and understood. The impression left
was that this was an expensive exercise that had to be paid for
out of primary activities teaching and research and that, rather

32

STRESS MANAGEMENT

than admitting a mistake and canceling the project, something


now had to be found for the new department to do.
Information underload
This occurs where:
staff are not getting sufficient information;
staff are not getting the information that they need and want;
staff are not getting it in the right format, so while the volume of
information may be overload, its quality, value, and usefulness are
not suitable; and
not all staff are getting information, usually because of organization realpolitik in which information is rationed on a need to
know approach based on status and exclusivity rather than operational demand; or because not all staff have access to information
systems.
This last is especially a problem with junior, frontline, and operational staff in all parts of industry, commerce, and public services who
complain that they never get to hear of policy and operational decisions that they are expected to implement because the information
is communicated electronically to their superiors, and then edited or
skewed versions are subsequently issued by edict.
Underload also reinforces other stressors that may be present. This
especially refers to differentials based on status, role, and hierarchical
advantages and disadvantages; and beliefs and perceptions that frontline
staff are being overloaded to compensate for strategic and operational
blunders or status-based enhancements (see Summary box 4.3).
SUMMARY BOX 4.3: INFORMATION UNDERLOAD
A survey conducted in the UK in February 2001 found that part
of the reason for information underload, and a lack of adequate
information being transmitted to frontline staff, was that managers,
supervisors, and bureaucrats did not know how to do this electronically. Rather than find out and become proficient in the

THE E-DIMENSION

33

use of information systems, they simply failed to pass on the


information.
Feelings of frustration were compounded by another finding,
which stated that the UKs managers spent an average of three
hours per week surfing the Internet looking for matters of general
interest, pursuing hobbies and interests, and booking holidays.
Many would also try to make business travel bookings. Attention
was especially drawn to this last point because the overwhelming
majority of organizations have institutional booking systems that
are effectively managed by clerical and support functions.
The survey concluded that for many managers, computers were
little more than corporate toys, appendages or playthings. It was
very difficult to understand what discernible strategic and operational advantages had accrued as the result of the almost universal
distribution of personal computers to functional and operational
managers.
Source: Office Angels Employment Services Group Plc.,
web@Work Survey (2001).

Security
The security of electronic mail and information systems is a problem
when it is known, believed or perceived that personal data may be
available to people other than those who have a legitimate interest and
access to it. Of especial importance are:
problems surrounding personnel and human resource management
information held on organizational databases that may be accessed
for non-legitimate reasons and/or by those who have no legitimate
business doing so; and
financial problems caused by known and perceived capabilities in
accessing personal banking and financial information, and credit card
details.
It is therefore essential to understand that those responsible for securing
the quality and confidentiality of information may have to be able to
demonstrate this from time to time. In the EU, employees have statutory

34

STRESS MANAGEMENT

rights concerning access to data held in electronic filing systems, and


this is required by law to be both accurate and verifiable, and also
accessible at all times by the individual concerned.
E-MARKETS
Stress on the commercial and operational front has been generated for
the following reasons.
Fashionable and faddish drives to create Websites, interactive, and
virtual facilities on which there are envisaged standard commercial
returns.
High levels of investment either placed with dot.com entrepreneurs
or by traditional companies in Website ventures on which standard
commercial returns are also envisaged and required.
Drives to produce Websites in spite of a lack of full understanding
of the relationship between Website production and enhanced
performance; and compounded by a lack of clarity surrounding
the contribution made to strategy, marketing, products and service
delivery, and financial performance.
Lack of results on e-ventures (see Summary box 4.4). Part of this
is due to a lack of understanding of the results that such ventures
can be expected to produce. This has been compounded by the
fashion/faddish drive indicated above. Part is attributable to wider
losses of confidence on the NASDAQ, the hi-tech stock market.
Part is also attributable to a collective and individual unwillingness to
try to establish what is possible and what is not. While levels and rates
of return on investments in cars, carpets, bricks, and airlines are well
known, those on e-ventures are not. Neither have organizations, or
their managers, been willing to admit that they do not know this, and
consequently little has been done about it.
SUMMARY BOX 4.4: PRODUCING RESULTS IN
E-VENTURES
It is possible to produce positive results. There are many successful
e-ventures, especially in the provision of industrial marketing and

THE E-DIMENSION

35

business products and services. There is also plenty of evidence


that Web-based activities make a valuable and effective contribution provided that they are fully integrated with the physical and
traditional elements. The following is an example.
Ryan Air
The Irish low-budget airline provides all of its brochures, timetables and range of ancillary services (car hire, hotel bookings)
on-line. This is supported with fully serviced customer and client
helplines to which ready and immediate access is always possible.
There are very few instances of having to queue on the telephone
in order to confirm bookings or speak to the companys customer
services section. This, in turn, is reinforced by the clear standards
and values of the companys owner, Michael OLeary.
Mr OLeary understands that stress is caused:
to customers when they cannot easily make bookings or gain
ready access to staff, making them likely to take their business
elsewhere; and
to staff, as the result of having to field large volumes of negative
attitudes from customers.
He has therefore taken all possible steps to ensure that his company
removes these two main causes of stress (and loss of business
performance).

MANAGEMENT AND SUPERVISORY STYLE


The response of organizations, and their managers and supervisors,
has crossed the entire range of management styles in the search to
resolve stresses and strains caused by the e-dimension. The following
are examples.
Boo.com: the Swedish Internet footwear retailer adopted a fully
participative and involved management style. Employees were allowed to set their own hours and patterns of work subject only to
product and service delivery. They could dress as they pleased. A
high quality of working comfort, environment, and life was assured.

36

STRESS MANAGEMENT

Most of the stressors found elsewhere were removed. The company


foundered on the lack of viability of the strategic business proposition. There were simply insufficient customers who were prepared
to buy their shoes on-line.
Semco: the Brazilian engineering and white goods manufacturer
has developed its e-business as the sales and service point for its
existing range of activities, and as a fund of expertise available on
a consultancy basis to anyone who would like it. The company
is fully participative (see Chapter 7). Like Boo.com, the company
allows all staff to set their own hours of work. Staff also set their
own salaries, and can choose to work as subcontractors rather than
employees if they so wish. All employees have, and are required to
take, six weeks holiday per annum. The companys management and
organization style has the express purpose of removing all sources of
stress and strain from the place of work. Indeed, the primary reason
for adopting the approach was because traditional ways of working
had brought the company chief executive officer, Ricardo Semler,
to what his doctor described as the most advanced case of stress I
have ever seen in anyone of your age.
A survey published by the UK Institute of Management in February
2000 found that e-mails were a contribution to high levels of stress.
Conducted overwhelmingly among line, functional, and divisional
managers it found that early optimism about technological advance
had brought additional burdens and increased work pressures.
The key to all effective management and supervisory styles is a combination of integrity, respect, openness, visibility, and enthusiasm. This is
combined with a full understanding of the activities for which managers
are responsible, what is required, how and why, and the environmental
pressures in which they are conducted.
From this point of view, the key to effective management of the
hi-tech and e-dimensions of stress requires the same basic approach.
Understanding the capabilities and constraints of the technology, and
the circumstances under which it is to be used, are primary active
managerial requirements. Unless this is achieved, effectiveness of usage
is always diluted. This results in additional stresses and strains on staff.
The consequence is that the e-dimension itself becomes a source of

THE E-DIMENSION

37

dispute, grievance, poor and declining performance, and additional


managerial and operational pressures.
USE AND VALUE OF TECHNOLOGY
The critical issue in managing stress in the e-dimension is understanding
the use and value of the technology. This means understanding its
overall capability and capacity, understanding the purposes for which
the organization specifically requires it, and addressing discrepancies
between the two.
It is consequently essential that all staff are fully trained in its usage.
There may be cultural and behavioral problems with this. For example,
those in managerial, professional or technological occupations may
be unwilling to admit to shortcomings in this area. If this is the case
then:
either they need to be counseled through this to the point at which
they are prepared to admit to training needs;
or the problem can be surmounted by providing universal and
compulsory staff training regardless of present capability;
or it must be recognized that continuing lack of proficiency is certain
to result in shortfalls in quality and volume of performance, and lack
of maximized and optimized returns on investment in the technology
itself.
The first two are stress reducers; the last is a condition in which stress
will be present.
CONCLUSIONS
Information technology, and Web and Internet access, are now more or
less universally available and a central part of organization functioning.
Problems, and therefore causes of stress, concern:
perceptions that information systems can be used as a substitute for
full management capability and expertise in the areas of communication, information provision, and retention and business planning;
a lack of understanding of what the communication aspects can be
expected to provide and a widespread unwillingness to do anything
substantial to address this; and

38

STRESS MANAGEMENT

a lack of willingness to become proficient (and to insist that everyone


who needs to, does so) in the use and application of the technology in
particular sets of circumstances, and to understand the environmental
and operational pressures and constraints that it may bring.
It is apparent that there are major required features of management
expertise if the technology is to be fully exploited and if it is to make
an enduring and sustained contribution to business and organization
performance. These are also key factors in addressing, managing,
and resolving particular problems, stresses, and strains that complex
technology brings with it.

BEST PRACTICE CASE STUDY:


TESCODIRECT.COM
Tesco Plc. is the largest UK supermarket chain. It has a 21% share
of the groceries market in the UK. It has overseas interests in
Thailand, where it owns the Lotus chain of supermarkets, and
in Poland, Hungary, the Czech Republic, and Slovakia, where it
has opened state of the art superstores in major cities in these
countries.
Tescodirect.com was opened in October 1998 as a virtual
grocer. The aim was to generate 4% of total turnover via the
Website, which could become the companys virtual branch
effectively its (at the time) 869th store.
Potential sources of stress quickly became apparent, especially
at the point of customer service.
Delivery staff: those ordering their groceries over the Internet
were given a three hour window during which their order would
be delivered. Ability to meet these deadlines was only partially
in the hands of delivery drivers, given the state of traffic on UK
roads, and the fact that the majority of customers lived in urban
areas. Those who lived in rural areas also suffered because
of the long distances involved in some cases. It also became
apparent that not every order included the offers and discounts
that were available to those who went to the companys stores

THE E-DIMENSION

39

to do their shopping. Delivery staff therefore found themselves


struggling through congested traffic or along country roads, only
to be faced with complaints of lateness, overpricing and wrong
deliveries. This was accentuated by the fact that because there
was very little within their control, there was consequently
little that they could do about it to resolve the customers
dissatisfaction.
Customer services and public relations staff: the volume
and nature of complaints handled consequently rose sharply.
While the company has always adopted a very positive attitude
towards complaints based on a no quibble replacement and
refund policy, the sheer volume of complaints nevertheless
caused stress.
The company addressed each as follows.
Drivers were given small amounts of generic and highly demanded products to carry in the vans so that, where orders were
incomplete or inaccurate, there was the potential for putting
them right. They were also given discount vouchers that they
could issue at their discretion, to actual and perceived aggrieved
customers.
Additional customer services and public relations staff were
taken on, and others were trained in this expertise as part of
multi-skilling and organization development programs. This was
because the company recognized that dealing with extensive
volumes of complaints is, in itself, stressful and harmful in the
long term to individual general well-being.
After its launch Tescodirect.com had an initial surge of interest
followed by a sharp decline in usage. In 2001 it reported that only
15% of customers who had used the Internet service had done
so three times or more. Nevertheless, pronouncing itself satisfied
with the performance of Tescodirect.com, and with its specific
resolution of stress-related problems, it announced a joint venture
with Safeway.com to open up the virtual groceries market in the
US in June 2001.

40

STRESS MANAGEMENT

KEY LEARNING POINTS


Recognizing the general quality, value, usefulness, and shortcomings of the Internet and electronic information systems; and
recognizing these as a source and cause of stress.
Understanding the problems of information underload and overload.
Understanding that the fundamental principles of effective
management style transcend the e-dimension, and must not
be a substitute for it.
Understanding that e-business brings its own fresh sets of
stresses and strains and that these have to be addressed on
the basis of understanding rather than assumption.

10.10.05

The Global Dimension

Acceptance of stress as a problem


Cultural, social, and ethical constraints
Managing across cultures
Conclusions
Best practice casestudy: Oxfam

42

STRESS MANAGEMENT

INTRODUCTION
It is clear that lessons on identifying and managing stress can be
learned from anywhere in the world (see Chapter 3). It is also apparent
from this that it is a universal problem and therefore certain to be a
management and human concern in every sector and location.
The key points are:
understanding and accepting that there is a problem;
understanding the cultural, social, and ethical constraints within
which activities have to take place; and
devising managerial and supervisory styles and expertise capable
of managing across cultures so that the problems of stress can be
addressed and resolved wherever they occur, and whatever the
circumstances.
ACCEPTANCE OF STRESS AS A PROBLEM
Barriers to the acceptance of stress as a problem are social, cultural,
and prejudicial, and these are compounded by the inability to observe
the physical symptoms in the same way as physical illness and injury.
These are often reinforced by social, professional, and occupational
groups because they themselves do not wish to be perceived as weak
or inadequate. Where this is reinforced politically and operationally,
the pressure to refuse to address the problem can be overwhelming
(see Summary box 5.1).
SUMMARY BOX 5.1: JUNIOR DOCTORS IN
THE UK
A junior doctor on his first placement was working at a large city
hospital in south-west England. He had worked for 114 of the past
144 hours. Finally, he finished his last round and went to bed.
A short time later his bleeper went off. There was an emergency.
He struggled back to the wards. He arrived, carried out the job,
and returned to bed.
He was woken some time later by his supervisor who demanded
to know why he had gone naked on to the wards. The junior could
only stare. He had no knowledge or recollection of having got out

THE GLOBAL DIMENSION

43

of bed, or of the crises or patients. It was only possible to prove


to him that he had indeed done so by showing him the notes
that he had written up. The doctor was put through disciplinary
procedures and exonerated on the grounds of extreme stress.
This situation is commonplace on UK National Health hospital
wards. It is allowed to persist through a stated and overt elitism and
perceived character strength that means that UK trained doctors
can work under any conditions elsewhere. This perception is
carefully fueled so that UK public bodies and political interests do
not have to pay for better training, more staff or enhanced quality
of working life.
The problem can also be quite deliberately misrepresented as an
attitudinal or behavioral problem, a lack of motivation, commitment
or loyalty. In these cases, organizations transmit the problem to the
staff. They are effectively saying: if you are feeling stress, it is because
you are not up to the job, rather than looking at the shortcomings
in policies, processes, practices, and management style. In these cases
also, it may be possible to sustain an impression of overtly effective
performance (see Summary box 5.2).

SUMMARY BOX 5.2: NORDSTROM


At Nordstrom stores, the Seattle-based chain of upscale department
stores, live music from grand pianos fills the air, displays are
packed with the latest designer fashions, and smiling sales staff
walk the marble floors lending the utmost in service to pampered
customers.
Behind the scenes there is a different story. Signs admonishing
Dont let us down and Be the top pace setter hang from
the walls of the staff rooms. Alongside these are graphs charting
each salespersons hourly performance, complete with red lines
distinguishing those who are safe from those who will be sent
packing. Because a low sales per hour figure is grounds for
dismissal, staff are encouraged to do a lot of their non-sales work

44

STRESS MANAGEMENT

out of hours. Restocking shelves, making customer deliveries,


going to Saturday morning department meetings, and writing
thank you notes are key parts of the job but ones for which they
are not paid. Also, to keep up their sales figures, staff do a lot of
things to steal customers from each other.
With all this going on, the staff might have little to smile about,
but smile they must. To make sure they do, the stores hire secret
shoppers who monitor staff demeanor. If they are caught frowning
they earn demerits that can lead to termination. As a reward, those
who are found smiling the most might win their stores smiling
contest, celebrated by having their picture posted on the staff
room wall.
If you are going to smile, you have to do it for quite some time
for it is not unusual for staff to work 1215 hour days for well
over a week. This is completely consistent with the companys
top management belief that many staff do not work hard enough.
Indeed, official communications have indicated that even one sick
day in three months is considered excessive and indicates a lack
of dedication.
These tactics have left some staff with ulcers, colitis, and
tremors. In the words of one long time employee: the girls
around me were dropping like flies. Everyone was always in tears.
You feel like an absolute nothing working for them.
Another said: before you know it, your whole life is Nordstroms. But you cant complain because then your manager would
schedule you for the bad hours, your sales per hour would fall,
and the next thing you know, youre out of the door. Both these
employees, consistently high performers, eventually quit Nordstrom, taking jobs with higher pay and fewer hours one after
developing an ulcer, and the other out of sheer exhaustion.
Now faced with pressure from unions, lawsuits, and lackluster
sales, the company is reconsidering its tactics. It is clear that
conditions have been improving. It is also clear that without the
outside pressure, little would have been done.
Source: Greenberg, J. and Baron, R.A. (1995) Behavior in Organizations. Prentice Hall International.

THE GLOBAL DIMENSION

45

The problems inherent in each of the above cases would be avoided if


there were agreement to acknowledge the extreme stress present. It is
also certain that organizational, collective, and individual performance
would improve if, as the result of acknowledging the stress present,
attention were paid to enhancing the quality of working life and
supervisory style.
While the problems as presented here may be self-evident, it is
much harder to get managers to accept them within organizations in
practice. It is very easy to become so embroiled in the pressures of the
working, commercial, and operational environment that these come to
be accepted as facts of life rather than demands for intervention. The
first problem is therefore to get managers and supervisors to recognize
the potential for stress and to follow this up with attention to specific
indicators. These include the following.
Disciplinary proceedings, grievance and dispute
Attention should be given to the extent, nature, and prevalence of
disciplinary proceedings, grievances and disputes, the sources and
causes of these, and whether there are high proportions of each in any
department, division, function, occupation or location.
Accidents and emergencies
The extent and nature of accidents and emergencies themselves is
always a sure sign of low motivation and morale, if not outright stress.
However, serious disasters can very often be traced to organization and
employee stress factors. For example:
the pilot of the Singapore Airlines 747 that crashed during take-off
at Hong Kong in 1999 had been ordered to do so against his better
judgment;
the driver of the lorry that caused the Mont Blanc fire in France in
1998 had been driving for over 16 hours on the instructions of his
company and in breach of tachograph regulations; and
those responsible for the Bhopal and Seveso chemical disasters had
been ordered to meet production targets at the expense of safety.
Absenteeism and staff turnover
The extent and prevalence of absenteeism and turnover again requires
investigation into professional, occupational, departmental, divisional,

46

STRESS MANAGEMENT

functional, and work performance, and on the basis of location. Reasons


for absenteeism can be assessed upon return to work, and, so long as
a confidential and non-punitive environment is created in which staff
have full confidence, stress-related elements can be brought out and
remedial action taken where required.
Turnover may be harder to assess from this point of view but
it should be tackled if possible. Properly structured exit interviews
produce information and insights into reasons why staff leave particular
locations or occupations. Many of these will have a stress element.
Even where staff are moving on to greater opportunities at a larger
organization or at a better location, it may have been frustration with
the present set-up that caused them to look for new jobs in the first
place. Especially if trends become apparent, the information can be
used to inform management of:
the real reasons for staff dissatisfaction and why they are moving on;
specific stress-related elements; and
derived stress-related elements (e.g. frustration at present lack of
variety, enhancement or opportunities).
Organizations and managers can then decide whether it is possible to
do anything about this, and whether or not they want to; and if they
do want to do something, then it is in response to proper information
rather than assumption and preconception.
It may also bring to light specific causes of stress that can, and
must, be remedied through management training and development
(see Summary box 5.3).
SUMMARY BOX 5.3: SATAN AND BOB
This incident happened to a former colleague at a bank. Lets
call him Bob. Bob was assigned an urgent project with very
high priority which involved designing a new product in a
very short period. Bob worked 18 hour days for weeks. He
treated weekends just like weekdays. He only went home to
sleep. The project was completed on time and Bobs boss,
who well call Satan, was congratulated heartily by the banks
executives.

THE GLOBAL DIMENSION

47

The next week was time for Bobs performance review.


The meeting took five minutes. Satan sat Bob down and
said: Bob, I think you may be a little disappointed with the
rating I have given you. Generally speaking, you have been
working well. However, there are two problems you have
which need to be addressed. First, I have never seen you go
a whole day without unbuttoning your shirt and loosening
your tie. Second and this is more important you have a
habit of stretching out at your desk and kicking your shoes
off. Frankly, that is offensive. If it werent for these problems,
you would rate a solid competent. As it is, you are scruffy and
Im afraid that means you are rated as developing.
Bob is now talking with employment agencies.
Source: Adams, S. (1998) The Joy of Work. Boxtree Macmillan.

This form of stress is as likely to be based on ignorance and lack of


capability as malice. So long as organizations recognize it as a problem
to be resolved and as a development need for the specific individual, it
is quickly and easily remedied.
However, in many large and complex organizations it is as likely that
these kinds of problems will be institutionalized rather than resolved.
Labor and industrial relations staff become involved it is, after all, their
reason for being. The problem is therefore fully investigated, opinions
and attitudes are hardened and polarized, and slight (or even serious)
disagreement is turned into a major issue. This especially occurs where
individuals are believed to be recognized and rewarded for solving
problems. Stress is caused because individuals who need problems to
solve will find and create them, rather than making sure that conditions
exist where they cannot arise in the first place.
CULTURAL, SOCIAL, AND ETHICAL CONSTRAINTS
This part of stress management was introduced in Chapter 3. It is
important to recognize the extent and prevalence of these constraints.
Great stress can be caused, for example, through insufficient attention

48

STRESS MANAGEMENT

to prevailing customs and habits, religious beliefs, and strong social and
cultural histories and traditions. This requires the following.
Acknowledging the range of pressures and priorities that exist in
the lives of everyone, including health, family, social, ethical, and
religious pressures, as well as those related to work. The outcome of
this is understanding rather than interference or imposition.
Acknowledgement of extreme human concerns. This refers to
personal crises: serious illness, death, bereavement and divorce,
as well as drink and drug problems. The concern is to ensure that
organizations give every possible support to people facing these
issues so that a productive and profitable relationship is maintained
in the long term. Problems related to drug or alcohol use or addiction always fall into the category of legitimate organizational concern.
Organizations must set absolute standards of handling and managing
these, and give support through rehabilitation where required.
Confidentiality and integrity in all dealings with staff. This is the
cornerstone on which all effective staff relationships are built.
Where confidences are not kept or where sensitive personal and
occupational information becomes public property, the relationship is tainted and often destroyed. Confidentiality also encourages
people to be frank, open, and honest themselves, and this leads to
a genuine understanding of issues, and a reduction in stress, much
more quickly.
Support for individuals when either they or the workplace identify
problems. This is to ensure that people are not penalized as the result
of these pressures and strains. This reinforces the integrity of the
relationship between the organization and its staff. Again, it reinforces
the point that conditions must be created in which individuals are
able to confront issues knowing that help and support are available
and that they are not to be penalized.
The traditional or adversarial view of this approach to responsibilities
and obligations was that it was soft and unproductive, and diverted
attention away from production and output. Organizations could not
afford to be nice to their employees while there was a job to be
done.

THE GLOBAL DIMENSION

49

To be effective requires organizations either to adopt the point of


view of a corporate citizen or perceived good employer, or to accept
that there will be stress-related consequences involving disharmony
both with staff and the local environment.
Stress is caused to individuals when they are required to participate
in something that they know is either not ethical in absolute terms, or
else socially or culturally unacceptable in the particular locality. Where
the organizations for which they work are sufficiently confident of their
absolute position and feel no need to work in harmony with the locality,
individual problems caused in this way are usually insurmountable. The
following are examples.
The worlds largest oil companies have always had stress-related
problems among their staff who have to manage the dumping of
effluent in West Africa and south-east Asia.
South African mining companies always had problems retaining
European engineering staff who came to work for them during
the apartheid era. These problems were only partially addressed by
the collapse of apartheid and the creation of the rainbow nation.
While wages for indigenous staff working at the coal, diamond, and
gold faces have risen substantially, basic conditions of employment,
including safety and job security, have not.
More generally, ethical dilemmas cause stress when it is known,
believed or perceived that a wrong view of something is being
taken for expedient reasons. These feelings are compounded when
everyone knows it but will do nothing about it. Such a point of view
may be sustainable in the short to medium term so long as nothing
overt or visible goes wrong. Once it is brought out into the open,
however, support and faith in the particular policy or venture normally
collapses.
MANAGING ACROSS CULTURES
The main lessons in how this should be done are taught by Japanese
manufacturing companies in their attitude and approach to setting up
operations in the West. In terms of stress management, they substitute
one very real potential source of stress the pressure to conform and

50

STRESS MANAGEMENT

do things their way in return for removing all the others such as
job insecurity, low levels of pay, rewards and achievement, lack of
opportunities, alienation, and absence of mutual identity and respect.
Staff induction, orientation, and job training is high level and continuous. Multiskilling, full flexibility of working, and all-round capability
and commitment are required. In return for this, Japanese car, electrical goods (and lately financial services companies also), and other
manufacturers provide the best levels of pay and rewards available in
their sectors. This, together with job security, trade union recognition,
and commitments to retrain and redeploy, rather than lay off or make
redundant, has ensured that a largely stress-free environment is created
and maintained.
In the UK, US and newly independent States (the former communist
bloc), the companies originally made a point of locating in areas of
high unemployment. They effectively came to live in these areas as
corporate citizens, bringing benefits and comfort as well as work and
prosperity. This is achieved through extensive and long-term investment that combines respect for local history, customs, and traditions
with long-term provision of high quality work, working environment,
salaries, and security of employment.
It is important to recognize that the pressure to conform referred
to above has brought with it isolated causes of individual stress, and
this is symptomatic of the need to pay constant attention to this aspect
of management. For example, Nissan UK had to pay compensation
to one female employee when the company tried to insist that she
turned up for evening and weekend social functions as a condition of
employment. So, even the overtly best employers have to be constantly
vigilant.
CONCLUSIONS
These lessons apply to all multinational and transnational companies
and large, complex, and sophisticated organizations whatever their
country of origin. The keys to removing stress and resolving the
problems that it causes are in recognizing potential problem areas,
and in setting enduring standards of culture, attitude, shared valued,
behavior, and performance to which everyone can aspire, and which
accommodate and transcend local, cultural, and social pressures.

THE GLOBAL DIMENSION

51

BEST PRACTICE CASESTUDY: OXFAM


Oxfam is a charitable organization dedicated to alleviating hunger
and deprivation wherever these conditions exist. To this end, it
sends staff, volunteers, and aid resources to the poorest, most
disaster ridden and war-torn parts of the world where it works to:
alleviate the immediate problems of starvation and disease;
teach and direct those involved how to rebuild their lives during,
and following, war, disaster, and famine; and
provide expertise in teaching, engineering, agriculture, and
construction so that a positive start or restart is made in as many
situations as possible.
The organization works in a highly volatile overall environment. It
sends staff and volunteers into extremely stressful situations. The
specific problems that it has to address include the following.
Isolation: initial isolation of staff and volunteers from their
culture, civilization, comforts, and resources. There is also
continued physical isolation due to the fact that many Oxfam
projects are in remote parts of Africa, Asia, and South America.
Physical contact is often only possible by air or as the result of
hazardous overland journeys. Isolation also means that food aid,
other resources, and additional staff expertise and volunteers
invariably do not arrive when scheduled.
Threats of violence: it used to be understood and perceived
at least that religious and charity workers would not be harmed
during periods of strife and warfare. In reality this is no longer
the case. Staff and volunteers from Oxfam and all the large
charities, and from Christian and other religious foundations
also, now risk their lives should they find themselves in war
zones, or caught up in rebellions and insurrections.
Feelings of helplessness and powerlessness: these prevail
at times of major crises. Oxfam and the other main charities put
in as many resources, staff, and volunteers as possible. However,

52

STRESS MANAGEMENT

those placed in huge refugee camps and famine relief centers


express feelings of being overwhelmed by the sheer scale of
what they have to face and deal with and the fact that they are
going to fail to a greater or lesser extent.
Accordingly, the organization takes both strategic and operational views of stress management. It runs an extensive induction
program for staff and volunteers at the home base, upon arrival
in the country of location, and at the particular field site. Volunteers are located initially for periods of no more than three to
six months, and whether these are extended or not is a matter
of volunteer choice. The organization provides laptop computers
and mobile phones as far as it is able, and fresh clothing and some
luxuries are brought in on relief and supply flights (even if much
of this is actually used as part of the relief effort).
Oxfam bargains, negotiates, and establishes friendly, cooperative, and positive relations with all the political and public
authorities in whose domain it is to work. This means, on the
organizations own admission, dealing with some of the greediest, most violent and repulsive regimes in the world in order to
establish conditions in which its own people are able to work
effectively to some extent, and to protect them as far as possible
from threats of physical violence. The organization pays bribes
to those regimes and officials that demand them. It has carried
arms on its relief flights as a condition of being able to fly in the
food aid and other relief required. It maintains regular links with
local authorities, Western governments, and intelligence sources,
and is now much more readily agreeable to remove its staff and
volunteers from areas in which they otherwise face physical and
increasing mortal danger.

KEY LEARNING POINTS


The importance of accepting and acknowledging stress as a
problem.

THE GLOBAL DIMENSION

53

Understanding the cultural pressures on acceptance and denial


of stress as a problem.
Working within cultural, social, and ethical constraints.
The importance of understanding the standards necessary to
manage across cultures.

10.10.06

The State of the Art of


Stress Management
Collective organizational attitudes
Managerial expertise
Conclusions

56

STRESS MANAGEMENT

INTRODUCTION
Understanding of the causes and effects of stress at work is sufficiently well advanced for it to be a major organizational and managerial
concern. There are in all situations a wide variety of issues and symptoms that require constant and active scrutiny. Direct strategic and
operational interventions can be made. Their effectiveness in addressing
particular problems, removing and reducing the institutional causes and
effects of stress is dependent upon the collective organizational attitudes, specific expertise of individual managers, and the support given
for particular stress management activities.
COLLECTIVE ORGANIZATIONAL ATTITUDES
Strategic approaches to the management of stress depend on the
collective view initially taken. This can be seen from the following
points of view.
Roots in Theory X and Y (McGregor, 1960)1
Theory X exists where organizations take the view that their staff
have to be bullied, bribed or threatened if any productive work is to
be gained from them. This almost prescribes a stressful organization
and environment as a precondition of doing anything constructive
at all.
Theory Y states that organizations take the view that effective
and productive work is dependent on creating conditions in which
achievement will then follow; that staff have the need and desire to
achieve and gain intrinsic, as well as extrinsic, rewards.
This looks overtly simple. However, it does not tell the full story as
witness many overtly high value, highly satisfying, and high achieving
organizations, occupations, professions, and individuals who also
experience high levels of stress. The collective attitude is therefore
a starting point only. If an adversarial or confrontational approach is
taken to staff, stress will be present. If a non-adversarial approach is
taken, stress may nevertheless be present.
This is reinforced by understanding and attending to environmental
factors, role and occupation content, and management style.

THE STATE OF THE ART

57

Change
A major cause of stress is change. This is for two reasons. The
change itself may either be collectively or individually desirable, or
not; and secondly change means moving from the known, understood, and familiar to the uncertain and unknown. The latter problem
is compounded when no clear end is in sight. The protagonists of
creating organizations that are in a constant state of change, and
therefore flexible and responsive to every market, technological, and
occupational development, very often fail to realize that those involved
do at least need to be able to see mileposts, signs, and badges of
achievement along the way. Otherwise, everything is perceived to be
simply chaotic and uncertain and this, in itself, is extremely stressful.
Even where change is known and understood to be desirable,
it still causes stress and therefore has to be managed effectively.
Stress management requires that the aims and objectives of what is
proposed are stated clearly and unambiguously together with dates
and deadlines. Collective and individual effects on staff, occupations,
work, and behavior patterns have also to be stated. Mechanisms are
required in which individual and collective concerns can be addressed
and remedied.
This must include addressing wider attitudes and beliefs. The
management of change has come to be more or less synonymous
with downsizing, resizing, rightsizing, and re-engineering, all of which
are perceived to lead to redundancies, job losses, and lay-offs. If this
is the case then people need to know. This causes stress, which can
then be managed on the basis that people do at least understand the
situation. If this is not the case, then this too should be stated clearly
so that peoples minds are set at rest.
If the organization is not yet sure what the outcomes will be,
then stress caused by uncertainty will occur. Organizations and their
managers need to understand that staff assume that no news is bad
news, and should take steps to ensure that effective communications
are in place on an open and regular basis. As soon as it becomes
clear one way or the other, people must be told. This part of stress
management can be addressed effectively whatever the circumstances.
Language used must be clear and direct. It is much better to communicate along the lines of: We will issue an update on Friday even if

58

STRESS MANAGEMENT

there is no further news, than: There are no plans for lay-offs at


present. This is universally known and understood to be dishonest.
Communications should be face to face and fully participative, reinforced with written summaries stating what is to happen, to whom,
when, where, and why. This attitude and approach provides an excellent basis for the whole of the human side of management. It also
acknowledges the legitimate presence of concerns and anxieties, and
provides an acceptable open and ethical basis for this part of their
management.
Senior managers who deny the value of this approach either work
in isolation from their own frontline activities and corporate support
functions, or else fail to adopt it because they are afraid that their own
feelings will be affronted.
The extent and commitment to this approach also underpins and
reinforces the broader corporate approach to respect and value for
staff, and the management of stress in particular. As well as delivering
precise, honest, and understandable information to those who require
it, the prevailing corporate ethic is reinforced.
Rewards and punishments
Another major element of stress management is creating and operating
the conditions in which rewards and punishments are issued. In
particular, stress is caused as follows.
When expected and anticipated rewards are not forthcoming. In
practice, if it is not possible to deliver what was promised or clearly
understood, those individuals concerned must always be notified of
the reasons. Wherever possible, alternative rewards are required.
If this part of the process is ignored or dealt with dishonestly,
stress, anger, and frustration occur. These are compounded where
organization resources then have to be used to address grievances
and disputes, and when high quality staff find jobs elsewhere.
When rewards are stated as being available for one set of achievements but issued for others (see Summary box 6.1).
When punishments are unevenly distributed, especially where they
are different for the same offence on the basis of rank, status, location,
occupation or position in the hierarchy. Almost universally, junior

THE STATE OF THE ART

59

and frontline staff suffer more for the same offence than senior,
managerial, administrative or support staff.
Where punishments do not fit the offence. Great stress is caused
where people are punished for:
events outside their control (and one form of this is junior staff job
losses as a result of senior management blunders);
breaches of rules relating to ordinary common decency and
humanity (e.g. going to the toilet or washroom); and
minor breaches of dress code.
Where punishments do not reinforce absolute standards. Bullying,
victimization, harassment, and discrimination are revolting acts that
are universally reviled, and great stress is caused to those who suffer
these. The penalty for each, including e-bullying and e-harassment,
where demonstrated or proven, must always be dismissal. Each
is overwhelmingly based on misuse and abuse of power and is
morally repugnant. A major positive stress management intervention
is effected when perpetrators are always dismissed.
Problems are perpetrated and these patterns of behavior are effectively encouraged when alternative action is taken. Common remedies
include resisting claims, refusal to acknowledge or investigate, and
promoting perpetrators away from the scene of their offence. The
affront is compounded when managers use I must be seen to be
impartial as an excuse for inertia or an alternative to proper action.
SUMMARY BOX 6.1: SIEMENS AG
Siemens AG, the German engineering multinational corporation,
sent 10 of its middle management staff on an outward-bound
development course. The event was based on a sailing ship and
took place in the Fjords of Norway.
Each of the 10 was to be individually assessed for attitude,
stamina, durability, courage in the face of adversity and hardship,
response to stress, and contribution to the overall effectiveness
of the event. The exercise was part of the companys rigorous
process of pre-selecting middle managers for development into
key corporate positions.

60

STRESS MANAGEMENT

Nine of the ten exhibited all of the required traits, characteristics,


attitudes, and behavior. Each was given a uniformly excellent
report. The tenth, a man in his late thirties, complained loudly and
long of discomfort, seasickness, the futility of the exercise, and the
unpleasantness of the environment. He made no contribution. He
was accordingly given an inadequate rating by both the instructors
and also corporate management development staff who were
present to observe the exercise.
Upon return to Germany, three of the excellent participants
were given immediate postings, and the other six followed over
the coming months. The most successful, however, was the
complainer. He was given an immediate assistant directorship
based at corporate headquarters.
At first the company refused to justify this to anyone. Under
pressure from its works council, however, it admitted that the
particular individual had already been promised the job. His attendance at the event was a pure formality so that the company could
be seen to be fair to everyone.

Managing alienation
Workforce alienation is a key cause of stress (see Chapter 3). Its
potential for existence is more or less universal, and it can be managed
into, or out of, all situations. The problem of alienation is therefore
organizational. It is not a necessary condition of certain types of
standardized industrial production activities (see Summary box 6.2).

SUMMARY BOX 6.2: UNIVERSAL ALIENATION


Alienation is the term used to summarize the following feelings.
Powerlessness: the inability to influence work conditions,
volume, quality, speed, and direction.
Meaninglessness: the inability to recognize the individual
contribution made to the total output.

THE STATE OF THE ART

61

Isolation: which may be either physical or psychological. Physical isolation may be remoteness of location, or caused by
extremes of noise, heat or cold. Psychological factors include
psychological distance from supervisors, management, and the
rest of the organization.
Feelings of low self-esteem and self-worth: arising from
the lack of value placed on staff by the organization and its
managers.
Loss of identity: with the organization and its work.
Feelings of being trapped: arising from lack of prospects,
variety or advancement for the future; feelings of being stuck in
a situation purely for economic gain.
General rejection: based on adversarial, managerial, and supervisory styles.
Lack of equality: of treatment and of opportunity, especially
where the organization is known, believed or perceived to
differentiate between different types and grades of staff to the
benefit of some and detriment of others.
Effective interventions are possible to address each point. The
European Union has legislated for the provision of works councils
in all organizations of 20 or more staff. A by-product of this is that
it is now possible for specific causes of stress to be addressed on
a formalized basis. It also creates the conditions by which more
general feelings of powerlessness and helplessness can be brought
out and addressed.
Conversely, loyalty to profession or occupation rather than to
the employing organization is a more or less universal response
where alienation is present. In these situations, people say:
I am a surgeon, rather than I work for the National Health
Service.
I am a journalist, rather than I work for Reuters.
I am a pilot, rather than I work for QANTAS.
This is to be contrasted with the approach taken by Japanese
organizations (see Chapter 5) where it is considered that the basic

62

STRESS MANAGEMENT

requirement is for staff to be able to say with pride: I work for


Nissan/Toyota/Sony.
The key quality required of managers is to acknowledge the real
and potential alienation present in their own domain, whatever the
nature of work, staff or expertise employed. Absence of identity is
symptomatic of lack of confidence, faith, and belief in the organization
and its activities, and this is both stressful and detrimental to long-term
performance.
Managing roles
As stated in Chapter 2, role mismatch causes stress. This applies where
the particular roles are over or underloaded, wherever they overlap
with others, and where they are not valued, respected or rewarded in
terms required and expected by the role or job holder.
Underload
Underload causes stress through boredom and frustration on the part
of the job holder. This is the key to understanding factory, production,
and service work stress. It also occurs where, for example, teachers
deliver the same prescribed syllabus year after year; surgeons are
employed to carry out the same operations without opportunity for
variety and development; pilots fly the same planes, on the same routes,
experiencing the same jetlag, delays and frustrations.
Underload also exists where, however satisfactory the occupation or
job may be at present, there is no opportunity for further development
or enhancement. A key general condition required is the provision of
opportunities for variety, new challenges, and expertise development
and improvement.
Overload
Overload exists where either there is too much for one person to
do, or where the occupation is in fact dominated by one set of key
tasks so that others are either neglected, rushed or ignored. Effective
stress management requires job and work restructuring, if necessary

THE STATE OF THE ART

63

supported by the employment of additional staff members so that


a better balance, and therefore increased overall quality of work, is
achieved.
This problem is compounded when the overload is caused by having
to attend to the least preferred tasks to the exclusion or detriment of
others, and by having to attend to corporate, institutional or (in public
services) political requests, the value of which is either unknown
or unappreciated. Effective stress management therefore requires an
active understanding of why individuals come into particular occupations and professions, what they expect to gain from them, and the
causes of greatest satisfaction and achievement.
Overlap
Overlap occurs where one role interferes with others. This may be
at work, for example, where job holders are also union representatives, or where they have a specific project to carry out above and
beyond their normal duties. Or it may be a work/non-work clash, for
example:
work demands eating into family and leisure time against the wishes
of the family and friends of individuals;
requests for non-work favors as the result of professional expertise
(legal and medical professions have codes of conduct that recognize
and limit the pressures that these place); and
legitimate personal stress caused through having to make a genuine
choice (see Summary box 6.3).
SUMMARY BOX 6.3: MAKING CHOICES
For some people, making a genuine, unpressurized choice is
extremely stressful. If people are commanded to do something,
then the burden of choice is removed. If it is a clear choice
between right and wrong, this is also straightforward. Where the
choice is genuinely open, then many people have to answer the
question: What do you want to do? They may have little or no
real experience of this. Prior choices were always made because
of circumstances (I worked because I needed the money) or

64

STRESS MANAGEMENT

because a path or overall pattern could be seen (I went to college


to get qualifications so that I could get a good job).
People get so used to direction and environmental pressures
that when these are removed, stress is created. Effective stress
management in these circumstances is therefore likely to take the
form of mentoring, acting as a sounding board, and counseling so
that the individual clarifies his/her own thinking on the particular
issues and is guided through them so that an informed choice can
be made.

Lack of value and respect


This is a major cause of stress in structured, bureaucratic and hierarchical organizations. It is compounded by knowledge, belief, and
perception that those at the frontline are being asked to make product
and service delivery efforts for which they will receive little or no
recognition if successful, but for which they will be required to accept
blame if they fail.
Such attitudes are reinforced by adversarial management styles based
on:
perceived random, punitive or impossible target setting;
lack of attention to the total quality of the working environment and
relations;
persistent requests to handle the latest management whim or pressure; and
use of individual influence based on rank and status to gain recognition, a triumph or some other individual PR coup.
In each of these cases, dilution of the primary effort is achieved and this
is perceived as reflecting the lack of value placed on the capabilities,
expertise, and efforts of those at the frontline.
Burnout
The phenomenon known as burnout has come to be identified and
understood in recent years, even if many organizations are still unwilling
to recognize and accept that it happens in their situation. In summary,

THE STATE OF THE ART

65

it is believed to be caused by a combination of concentrated physical,


psychological, and environmental pressures that render individuals no
longer able to perform to any capacity at all in their chosen field.
The earliest defined examples of this were shell shock and trench
sickness (see Chapter 3) in which soldiers found themselves unable to
function at all because of the physical and psychological strains placed
upon them by the incessant bombardments, killing, adversarial leadership style, lack of respect for life, and enduring human deprivation.
Many who failed in this way were simply shot as cowards. They were
always condemned by people who had never themselves experienced
the intensity and pressure of enduring such conditions.
This holds true today. High profile examples of burnout include:
Agnetha Falkstog of the pop group Abba, who was burnt out by the
demands of the industry itselftouring, recording, performingand
who suffered three ruined relationships as a result; and
Gerd Muller, the German international footballer and scorer of the
record number of goals in international and world cup football
competitions. His career collapsed when he could no longer take the
pressures of performing on such a high profile stage. He subsequently
became an alcoholic and was declared bankrupt.
Burnout is being increasingly widely recognized in high pressure, long
hours professions and occupations such as stockbroking, commodities and futures trading, investigative journalism, and in social and
healthcare, and education (see Figure 6.1).
MANAGERIAL EXPERTISE
Effective stress management is based on the collective and individual
willingness to understand and accept each of these elements as priorities for attention and to connect these with effects on organizational
performance, effectiveness, success, and profitability.
Financial aspects
Quite apart from any moral or enlightened imperative, effective stress
management is extremely profitable compared with ignoring or institutionalizing the problems. Effective stress management removes major

66

STRESS MANAGEMENT

Burnout
Physical exhaustion
(fatigue, lack of energy)

Intense and
prolonged
work-related
stress

Emotional exhaustion
(depression, feelings of
hopelessness)
Reduced performance;
other negative effects
Attitudinal exhaustion
Lcynicism, negative views of
others, of ones own work)
Feelings of low personal
accomplishment

Fig. 6.1
(1995).

Major components of burnout. Source: Greenberg, J. and Baron, R.A.

causes and volumes of grievance and dispute. Less fixed cost expenditure is required in creating labor and industrial relations support
functions to deal with stress. Staff spend a greater proportion of their
time at work being productive rather than off sick with stress-related
illnesses, or using excuses and alternatives to mask the real problems.
Organizations that take active steps to manage stress are much less
likely to face lawsuits, potentially crippling damages, loss of internal
and external reputation, and respect. They have greater attraction
to potential employees. There is also the belief and perception that
organizations which take active and positive steps in the management
of stress are much more likely to place higher levels of general respect
and value on employees.
Each of these aspects can be clearly quantified. Extensive public relations activities are required and have to be paid for by bad employers
to counter the effects of negative reputation. Such employers also have
to commit greater resources more often to recruitment advertising,

THE STATE OF THE ART

67

selection processes, sick pay, and support and administrative systems


functioning. Those that take an active approach to stress management
have to commit resources to training and development of managerial expertise, and organizational and environmental development.
However, this is paid for by not having to meet the other demands.
In particular, damages for cases where bullying, victimization, harassment, including sexual harassment, and discrimination are proven are
unlimited in the US, Canada, the EU, Australia, and New Zealand. The
highest profile cases always attract adverse publicity. This compounds
recruitment, retention, and commercial difficulties, and leads to wider
loss of reputation and customers.
Human aspects
There is an increasing recognition that those who work in organizations
have other legitimate interests away from the place of work. The fact
that people do not commit themselves to their work to the exclusion
of all else is not, therefore, to be viewed as a lack of commitment
or willingness. While individual organizations may take this attitude
(see Nordstrom example on page 43), there are nevertheless cultural
differences elsewhere. For example:
France: in France there is a collective cultural perception that if
people cannot do their jobs effectively in 3540 hours per week,
they are clearly no good at them.
Brazil: Ricardo Semler of Semco takes the view that long-term
sustained performance is possible only if people spend time away
from work and take proper holidays.
EU: there is legislation in place to ensure that attitudes and responsibilities to, and levels of, parental leave are sufficient to ensure a
balance between work and the rest of life.
Managers may view these issues as opportunities or constraints. For
example, Fiat, British Airways, Volkswagen and other EU based organizations have chosen to undergo extensive organization development
programs to enhance the capabilities and therefore the variety open
to staff, rather than viewing social legislation as a cost and burden. In
Switzerland, Nestle and Philip Morris have concentrated on increasing
productivity and opening up new markets in response to government

68

STRESS MANAGEMENT

staff protection legislation. While Switzerland is not a member of the


EU, levels of social and employment protection required of employers
are very high.
Social and ethical aspects
More generally, it is certain that employers are going to be required
to take a much more informed and enlightened view of the effects of
stress on those who work for them. This is likely to occur because of:
ever higher levels of compensation being paid out for stress-related
illnesses and injuries; and
unwillingness of governments and other public bodies to place
contracts with known, believed or perceived bad employers.
There are financial rewards to be gained in creating and developing
organizations that recognize the potential for stress and take active
steps to avoid it.
Management style
Expertise in stress management must be capable of delivery in its
environment and context. It therefore requires reinforcement with an
overall management style that is capable of recognizing and attending
to sources and causes of stress, and willingness to deal with them when
they do become apparent. This transcends classical management styles.
Effective stress management is equally as possible in autocracies as it is
in more participative organizations.
Indeed, enlightened or benevolent despots have always taken the
view that their staff are the key to long-term effectiveness, success, and
profitability. Julius Caesar never asked his troops to do anything that
he was not prepared to do. If they rode, so did he; if they walked, he
did so also.
Forest Mars, the founder of Mars Confectionery Inc., made regular
inspections and tours of his factories and warehouses to ensure that
conditions were good and stress free as far as possible.
These individuals had strong personal, as well as professional and
occupational, identity. Stress is much more prevalent in organizations
where this strength of identity and cohesion does not exist, and is

THE STATE OF THE ART

69

therefore a likely feature of unconnected, unintegrated role and hierarchical cultures and structures. Those who work in these organizations
are much more susceptible to stress-related illnesses, and those who
manage in these consequently need much greater overall awareness,
understanding, capability, and willingness to address it.
Whether authoritarian, participative or democratic, stress management is certain to be much more effective if managers and supervisors
are visible, and therefore physically aware on a regular basis of the
activities of their departments, divisions, and functions. Problems are
raised earlier, and are therefore easier to address and resolve. Serious
problems such as bullying, victimization, harassment, and discrimination are nipped in the bud rather than allowed to fester. Overall, general
confidence is also raised, both in this aspect of management and in
terms of enhanced mutual respect.
CONCLUSIONS
Stress management is not conducted in isolation. A key part of managerial and supervisory skill and expertise is the ability to recognize and
address stress wherever it occurs or becomes apparent. As with every
aspect of managerial performance, the quicker stress-related problems
are recognized, the less long-term damage is caused to organizations
and individual behavior, performance, and output.
The priority lies in accepting and understanding rather than denial.
Once this hurdle is jumped, specific attention can then be paid to each
of the elements indicated above. Individual and institutional problems
can then be addressed and resolved. Each time this is successful, major
benefits accrue and these are quantifiable in both financial and human
terms. A derived benefit is the development of ever-greater levels of
mutuality of interest, confidence, trust, respect, and value, and these
are critical elements in ensuring long-term successful and profitable
organizational performance.
KEY LEARNING POINTS
The importance of collective positive organizational attitudes.
The importance of understanding the specific aspects of change,

70

STRESS MANAGEMENT

rewards and punishment, and alienation as key sources of stress


and conflict.
The financial rewards that accrue as the result of effective stress
management.
The human, behavioral, and ethical rewards that accrue as the
result of effective stress management.

NOTE
1 McGregor, D. (1960) The Human Side of Enterprise. McGraw Hill.

10.10.07

Stress Management in
Practice

Nike
Sony
Broadmoor Hospital (UK)
Semco

72

STRESS MANAGEMENT

INTRODUCTION
The purpose of each of these case studies is to illustrate how organizations from different sectors and various parts of the world have
successfully created the conditions for tackling specific aspects of stress
that were potentially present in each of their situations.
The cases are:
Nike Inc., the US sports, fashion, and leisurewear organization;
Sony Inc., the Japanese electrical goods manufacturer, and music and
entertainment producer;
Broadmoor Hospital, the UK hospital that treats mental, behavioral,
and psychological illness; and which also provides a secure unit for
those who have committed crimes as the result of mental, behavioral,
and psychological disorders; and
Semco Inc., the Brazilian white goods and engineering and manufacturing organization.
NIKE: CORPORATE STRESS MANAGEMENT
Introduction
Nike was founded in 1969 by Phil Knight and Bob Bowerman to
manufacture and sell sports and leisurewear. The companys first
product was running shoes and from there it diversified into a full range
of apparel. Originally targeted at the US athletics boom of the mid to
late 1970s, the company subsequently diversified into production of
all sports goods, initially in the US, and then later around the world.
The company now produces a full range of equipment and apparel
for football, baseball, basketball, soccer, rugby, and cricket, as well as
athletics; and alongside this is a wide range of perceived high quality,
premium price leisurewear.
Dividing up the work
Originally the business fundamentals at Nike were organized along
functional lines. As the company expanded rapidly this structure began
to shift towards product line organization. The apparel and international businesses emerged as separate divisions. Domestic footwear

STRESS MANAGEMENT IN PRACTICE

73

R&D
Innovative product
Product development
Materials research
Technical services
Sports research lab

ADMINISTRATION
Support services
Distribution
Personnel

Accounting
MIS

PRODUCTION

MARKETING

Economical sourcing

Aggressive
marketing

Liaison with
contract
factories
Far East quotes
Production
scheduling and
inventory
control

Product line
management
Promotion,
advertising
Sales

FINANCE
Innovative financing
Nissho - Iwai
Banks
Equity

Fig. 7.1

Dividing up the work. Source: Christensen, C.R. et al (1987).

marketing also became a separate division product line management


(see Figure 7.1).
Pulling things together
As the company grew and jobs were divided into smaller, more manageable and increasingly more specialized chunks, Nike developed three
primary mechanisms to pull its business tasks together into a reasonably
coherent whole: meetings, defined coordinating roles, and management
reports and systems.

74

STRESS MANAGEMENT

Meetings were the primary communication and problem-solving


mechanism. They occurred at all management levels in the organization and ranged from informal conversations to more formal reviews
of the product lines. They tended to be scheduled in response to
particular needs rather than according to preset cycles.
Coordinating roles were established to harmonize all activities
relating to particular product lines so that one person would assume
overall responsibility for research and development, advertising,
promotion, selling, and after-sales. This was in response to a lack
of understanding of the full strategic approach. For example, one
particularly highly motivated sales team successfully promoted a line
of footwear in the Far East that was no longer being manufactured.
Management systems developed piecemeal. The company had particular difficulty in generating a budgeting process. This had to be
underpinned by a budgeting, training, and education plan, so that
people understood the process rather than treated it as a bureaucratic procedure. It also sought to concentrate the attention of middle
managers on managing for profits.
Establishing the rules of the game
The rules were allowed to evolve. The company concentrated on
establishing norms and standards rather than written policies and
procedures. Some of this had to become more formalized subsequently
as the company grew and structures became more complex and
diverse. In particular, stress was caused by a perceived lack of fairness
and consistency in the operation of human resource and labor relations
practices in different divisions and areas.
Providing rewards
For most people, Nike was an exciting place to work, not only at the
top but down through the ranks. The company in effect asked people to
join a team. People were employed for their contribution, enthusiasm,
capabilities, and qualities. Career paths within the company were
ad hoc and informal. In return, the company took care of people
with pay and opportunities for growth, responsibility, and enhanced
contribution.

STRESS MANAGEMENT IN PRACTICE

75

Wages and salaries were considered roughly comparable to those


of other employers in the locality; and opportunities similar to those
of major competitors Adidas, Reebok, and Puma. Each employee had
their performance appraised once a year. This was directly tied into pay
rises and opportunities for promotion and enhancement. There was no
organized incentive or performance related pay program. There was
accordingly some variation in how well the system worked, and in the
equality and fairness with which enhancements were awarded.
Growing larger
As the company grew, management structures and systems became
more complex. Growth in sales, products, geographical spread, and
employees, together with changes in markets, brought the need for
change within the organization. It became apparent to the company
that there were three primary areas of concern:
the continuing need to emphasize the basics;
the necessity of continuing to talk to each other; and
the challenge of remaining a team.
The growth, diversification, and increased internationalization of the
company brought great potential for stress and were key concerns of
the companys top and middle management.
What the company should be
The company sought to return to basics: the goal of maximizing
profits. It concentrated on its people, and their personal, professional,
and occupational qualities. It established the priorities of innovative
products, economical sourcing, aggressive marketing, and innovative
financing. It produced a model for American business an aggressive, growing American public company. This consisted of putting
everybody through a basic retraining and reorientation program (see
Table 7.1).
Communication
As the company grew so did communication problems and with
these came stresses and strains. It became apparent that Phil Knight,

76

STRESS MANAGEMENT

Table 7.1

Nike: A model for American business preliminary investigation.

What we were

What we are now

Honest, authentic, fun, dreamers,


innovative
Small, American, unconventional,
never satisfied
Knew what mattered most identified
problems and opportunities;
attacked them without
preconceptions or no can dos
Made decisions on what could work
for us, not on what did or did not
work for someone else; used
insight, instincts, judgment
Run by people who were comfortable
with each other and who werent
comfortable in the places that they
had come from
Personal achievement
Company victory

Desire to be better but dont know


what better means
Secure about the company, insecure
about individual positions
Too much wishing for a set of 10
commandments rules and ideas,
procedures and practices to make
everything easy and straightforward
Too much refuge in rules or
buzzwords when judgment is
needed
Increasing remoteness between
different locations, occupations,
departments, divisions, and
functions

the company president, was becoming both remote and insulated


from the reality of company activities. The source of stress identified
was the perceived ineffectiveness of the vertical line of communication.
It became apparent that the company was becoming too compartmentalized, and that, however good the production, marketing, and
sales functions were, a proportion of profit and income was being
wasted on the management and administration of a divisionalized
structure.
Management development
The company identified the need for developing the next group of
middle managers and from these identifying future generations of
senior executives and company directors.

STRESS MANAGEMENT IN PRACTICE

77

Corporate health
Those responsible for the direction of the company recognized the
need for the total management of corporate health. Recognizing the
potential for corporate, collective, and individual stresses and strains
as the company evolved, the need for management development as a
total expertise for the present and future became a priority.
Involvement
The issue of involvement affected all layers of the company. Middle
managers expressed worries about the impact of financial success on
top management. How much longer asked one, will they continue
to work so hard and deal with all the hassles?
One critical internal observer noted: We want everybody to be on
the Nike team and have the Nike esprit de corps that many of the
old-timers feel. But I worry that a lot of employees dont have a clue
what it really is.
Another stated: Unless new employees are capable of assimilating
Nike expectations of centered hard work and caring, creative thought,
Nike will stagger under the weight of a jet-setting, self-centered, arrogant and average middle management who aggrandize themselves on a
past they were not a part of instead of striving for future successes in
which they can share.
Finally, another stated: Each layer is a little more insulated from the
rays coming down from the top.
KEY INSIGHTS
The relationship between organizational growth and the potential for corporate (and therefore collective and individual) stress.
The identification of key areas where imperfections are present,
as the precursor to attacking corporate stress.
The need to identify specific areas where things are not working
as a precursor to tackling corporate and individual stress.
Hierarchies as potential sources and causes of stress.
Collective agreement on the main areas to be tackled.
Concentration on key priorities. If a corporate and strategic

78

STRESS MANAGEMENT

approach to stress management is to be successful and effective,


it is essential to concentrate on one or two key areas and
priorities rather than becoming too detailed. The key areas
and priorities form the basis for a strategic approach to the
management of stress; details are handled within the confines
of the organizational and management development program.
Sources: www.Nike.com; Nike Annual Report (20002001); Harvard
Business School.
SONY: THE CREATION OF STRESS-FREE
CORPORATE CONDITIONS
Introduction
Sony Inc. began life as the Tokyo telecommunications engineering
company. It was founded by Masaru Ibuka and Akio Morita.
The companys founding ideals were:
the establishment of an ideal factory, dynamic and pleasant, where
technical personnel of sincere motivation can exercise their skills to
the highest levels;
the creation of dynamic activities in technology and production for
the resurrection of Japan;
prompt application of highly advanced technology for the good of
the general public; and
the conversion of technical expertise into commercial and profitable
products.
Ibuka and Morita also established a philosophy of management.
Concentration on the long term rather than short-term profiteering.
Compact size and subdivision of operations through which it would
be possible to capture and enhance the profitability of product
specialization and market niche concentration, in order to be able to
go where larger mass production companies were not.
Accentuation of the relationship between product and value to
society as well as individuals.

STRESS MANAGEMENT IN PRACTICE

79

Concentration on the quality of working life of those employed.


Concentration on enduring product quality and excellence in both
established and pioneering areas.
The company started out by trying to commercialize the potential of
audio magnetic tape. In the 1950s it diversified into the production of
transistor radios; in the 1960s it went into video equipment production
(during the course of which it made its notorious decision to produce
its own Betamax rather than a generic VHS machine); in the 1970s
it diversified into film and music production; in the 1980s it moved
into mini and micro cassette, CD, and mini-disc; and in the 1990s
it added product portfolio consolidation, television and film production, and computer games and equipment. In the early twenty-first
century the company has markets in 146 countries, offering a clear and
distinctive brand and perceived quality advantage in music and video
entertainment, and electrical and electronic goods.
Building the stress-free environment
At an early stage of the companys development, Morita and Ibuka hired
Shigeru Kobayashi as a factory and plant manager. In 1971, Kobayashi
became managing director.
Originally brought in to sort out a succession of labor disputes at the
companys main production plant at Atsugi, he transformed the whole
attitude as follows.
It was towards the end of 1961, immediately following my
takeover at the Atsugi plant, that the following incident occurred.
In a meeting of plant management the manager of labor relations
reminded us that there had been considerable dishonesty in the
handling of time cards. Such cheating could not be tolerated.
Watchmen would have to be placed at the time clocks to control
the situation.
I had already given some thought to this time clock problem
and hearing this proposal was enough to make up my mind once
and for all. Lets abolish the time clocks, I said. All they have
done is to bring about the war of offense and defense thats now
going on between management and labor.

80

STRESS MANAGEMENT

Anyway, what in the world is a time clock? It has nothing


to do with the existence of this plant. Our plant is one which
produces transistors. To put it in a nutshell, we are being used by
the time clock.
So I gathered all the employees together and appealed to
them. Obviously, I said, we are here to make transistors. Lets
decide that beginning tomorrow, we will work according to the
time schedule without any clocks. Your own reporting of your
absences will be sufficient. The company will trust you. 1
Trust
When I came to work at the plant I set out to eliminate the
complete sense of distrust. This I saw as the root of all our
problems. These people had never experienced the joy of living
in a climate of universal trust. When management did demonstrate
trust, they responded beautifully. You can imagine how exuberant
that made us. It was pure joy that we felt, exceeded only by our
pride as human beings.
The establishment of cafeteria service counters without attendants, the improvements made in recreational facilities, the abolition of time clocks and the ensuing changes in organizational
patterns were all implemented in parallel. Together, they gathered
pace and eliminated the problems almost immediately. As the negative elements in the environment were eliminated, their removal
naturally speeded up the progress we were able to make in encouraging people to develop into positive, determined, creative human
beings, untroubled by even the slightest feeling of insignificance.
Once we had managed to create an atmosphere of trust, all
signs of discontent disappeared.
In our plants, we provide orientation for everybody as a matter
of course. Like every other aspect of plant management, cleaning is
a contributory factor to the production of high quality transistors.
Cleaners therefore determine how they can achieve a high degree
of cleanliness with fewer people, and what kind of equipment or
detergents may be desirable. Every cleaner has their own territory,
and territories are rotated. Under this kind of system everybody,
not just cleaners, becomes the master of their job and begins to feel

STRESS MANAGEMENT IN PRACTICE

81

that they are their own presidents. The only difference between
cleaners and the real company president is that the cleaner sweeps
the floors and the president steers the company. Both functions
are equally important.
Education and development
That is not to say that someone should remain a sweeper forever.
I am convinced that true education consists in educating the
whole person, which includes work. So from an early stage we
established a work-study system at our plant. This culminated in
the foundation of a Sony Atsugi high school.
I could not hold back my tears as I stood on the platform during
the ceremony that marked the occasion of its official opening. In
fact, I was speechless with emotion. What magnificent specimens
the students were.
We at Sony wanted to contribute to the advancement of
education on a national basis. For the place of work is a place
of education as well. So we needed to provide opportunities and
facilities to enable our workers to continue studying as long as
they wished. We also had to create jobs that take human beings
into consideration and to build an environment throughout every
plant in which no job will be despised and all useful work will be
respected.
As managing director, this was my responsibility. Only in this
way could I kindle a sense of mission in each of them and make
them feel that they had something to live for in their work. Only in
this way could I get them to display creativity and cooperation and
to ensure that they contributed, not only to their own well-being,
but to the development of the company.
Finding dignity and worth
This philosophy of mine, I want to emphasize, had nothing to
do with paternalism. Many intellectuals have heads full of labor
regulations and laws, rather than their own thoughts and feelings.
The reason why I feel so grateful for being at Sony is that I have
been assigned a job here in which I can find dignity and worth,
and that I am being paid on that basis. I have been assigned work

82

STRESS MANAGEMENT

to which I can devote all I have and from which I am able to derive
the supreme reward.
We must try our best to give others what we want for ourselves;
that is, give them something to live for in their jobs, give them
stability from day to day and from year to year. Managers who
think that it is their prerogative to let people who are different do
jobs which the managers themselves would not like to do have no
place at Sony.
Other guiding principles
In support of the philosophy of the companys founders and top
management, Sony instigated the following.
Cellular organization: in which the company and its departments,
divisions, and functions were subdivided into small integrated work
teams or cells, which were each given total responsibility for the
ways in which work was carried out, subject only to meeting the
company requirements.
The joy of work: Western production line organization was
rejected by the company in favor of an attitude that enabled everybody to become proficient in the full range of tasks required in their
own particular cell or function, and which provided opportunities
for development.
Teamwork and partnership: this extended into all functions and
had the additional benefit of ensuring that the cells regulated themselves, rather than having to rely on time clocks; people would turn
up to work on time because their colleagues required it, not because
the time clock did.
Mutual trust: reflected in the abolition of the time clocks and other
controls to ensure that a fundamental basis of respect and honesty
was established.
KEY INSIGHTS
The distinctive approach and attitude of the companys founding
fathers and top management as a precursor to establishing a
largely stress-free environment.

STRESS MANAGEMENT IN PRACTICE

83

The identification of a distinctive and clear set of principles


on which to base managerial activity. In this case, one which
concentrates on the removal of normal stresses, strains, and
conflict, rather than on having to handle them.
The illustration of the key positive management tenet of if you
want people to trust you, trust them.
The need to support and develop management style so that
stresses and strains continue to be managed out of the equation.
The importance and value of human relations and operational
integration as elements in a stress-free working environment.

It should also be noted that Morita and Ibuka have both died and that
Kobayashi no longer has executive responsibility. In order to maintain
the overall philosophy and distinctive quality of working life, it is
essential that the next generation of senior managers is developed into
the Sony way of doing things, including maintaining those conditions
in which the presence of organizational and occupational stress is kept
to a minimum.
This also illustrates the relationship between high, distinctive, and
positive qualities of staff management in general as a precursor to
the effective management of stress. A key lesson from Sony is the
recognition that, while the potential for stress and conflict is endemic,
they need not become realities.

BROADMOOR HOSPITAL (UK): INCREMENTAL


STEPS IN THE MANAGEMENT OF STRESS
Introduction
Broadmoor Hospital is located at Crowthorne, Berkshire, UK, some 40
miles out of London. It has two functions.
It provides psychiatric medical care for the community in which it is
located.
It also has a prison/secure hospital wing in which are housed many
of the UKs most notorious, psychologically disturbed criminals.

84

STRESS MANAGEMENT

The working environment is extremely stressful. In common with


many other medical and Health Service facilities, and the National
Prison Service, the hospital has great difficulty in recruiting and
retaining key, qualified, capable, expert, and motivated staff. Problems are compounded by having to work in a secure environment. On
the prison/secure wing everybody enters and leaves through hospital
security, which is opened when they arrive, locked behind them, and
then has to be reopened whenever they wish to leave.
Stress-related problems
The hospital management has to deal with two major elements, each
of which has the potential for organizational and individual stress and
strain:
developing strategic and operational management practice; and
developing and improving staff relations.
Developing strategic and operational management practice
Broadmoor Hospital is run as a UK National Health Service hospital
trust. Writing at the end of his first period of tenure in May 2000, the
trust chairman, Terence Etherton, stated:
The past year has been extraordinarily busy for staff at all levels.
I must begin by paying tribute to them. All, from the very top
to the very bottom of the organization, have had to bear heavy
workloads, to understand and implement new policies, often
working long hours under conditions of great stress. Yet, despite
all those pressures, demands, and difficulties, I feel excited and
enthusiastic about the future of the hospital as the place for the
care of the countrys most damaged patients, and one in which
our staff can find a sense of personal and professional fulfillment.
The new management structure with three new directorates and
the central support unit will be critical to the improvement of
standards within the hospital. As well as this, the hospital has
had to consider and deal with a succession of external initiatives
and new policies over the past year. These include the final
report of the external management review of the hospital, new

STRESS MANAGEMENT IN PRACTICE

85

security and child visiting directives, and the investigations and


report into security at the three UK high security hospitals (the
other two being Ashworth and Rampton). The treatment of high
risk, personality disordered patients, the provision of social work
services at high security hospitals, and the new requirement
for ensuring adequate risk controls will also impact upon the
hospital. In addition to responding to, and where appropriate,
implementing these outside initiatives, time, resources, and effort
within the hospital have been devoted to initiatives of our own.
I have said publicly how very impressed I am with the range of
training opportunities offered by, and within, the hospital. I am
particularly proud of the hospitals workshops on working in a
culturally sensitive service which all employees in the hospital,
including myself, are required to attend.2
The hospital also points to the following areas as key factors in the
management of stress within this particular environment.
Improving clinical services in accordance with both statutory and
best practice requirements. Above all, there is the need to admit
patients who are mentally ill and requiring inpatient treatment within
units which have the least restrictive environment appropriate for
their needs. The hospital has a regular waiting list for men, most
of whom are at present in prison. The hospital has established
two committees the Health Improvement Program Committee for
patients health, and the Health in the Workplace Committee for
staff.
Improving information. The hospital recognizes that weaknesses
in easily available clinical information in a common and usable
form inhibit both the day-to-day management of patient care and
the monitoring of service quality. The hospital urgently needs an
improved clinical information system and is to develop a detailed
specification by the end of the year 2001.
Capability to ensure that clinical decision-making is evidence based.
The problem here is that there is little formalized or stated good
practice or evidence-based guidelines for mental health services in
the UK compared with other specialties. The hospital does its best to
follow guidance applicable to all health services, and to adapt this to

86

STRESS MANAGEMENT

its own specific needs and demands. Evidence based guidelines have
to date been developed for the management of diabetic patients,
and protocols are to be developed to ensure that the prescribing of
newer anti-psychotic drugs is based upon good practice and known
and understood outcomes.
Learning from complaints and incidents. A complaints analysis panel
has been convened which is to monitor complaints and trends, and
check that actions are taken to follow up deficiencies in the hospitals
care and procedures. Serious adverse incidents continue to be subject
to extensive investigations. Recommendations arising from such
inquiries are incorporated into action plans by the hospitals top
management team.
Developing staff management
In common with the rest of the UK National Health Service, the
hospital has institutionalized difficulties in attracting, recruiting, and
retaining top quality staff. To address this the following initiatives are
in place.
The development of labor relations policies to streamline working
practices and provide speedier and more effective procedures for
the resolution of disputes and grievances. The hospitals disciplinary
system has also been the subject of extensive overhaul. This part of
the process has been carried out in spite of extensive opposition
from the hospitals recognized trade unions the Prison Officers
Association, the Royal College of Nursing, and UNISON (the generic
public services trade union).
Recruitment drives. The hospital has scoured the English-speaking
world, as well as other parts, in order to try to provide steady
sources of expert, committed, and motivated staff. A successful
nursing recruitment campaign is in place in South Africa; introduced
in 1999, this continues to provide a major source of effective staff.
The hospital has also established some flexibility in pay and rewards,
and other terms and conditions of employment. It has been able
to develop an extended career structure, including the ability to
appoint nurse consultants as a career opportunity for those who
work within the hospital.

STRESS MANAGEMENT IN PRACTICE

87

Streamlined and standardized patterns of working hours and shift


systems for nursing staff. The purpose of this has been to ensure
that, as far as possible, people work regularized patterns for extended
periods of time rather than having to constantly change hours of
work within short periods. In other parts of the UK National Health
Service it is not unusual for staff to have to work split day-night shifts;
Broadmoor has sought to eliminate this as far as possible.
Implementing a change management and investment plan to the
value of $5 million which is concerned with:
developing and enhancing facilities, expertise, and treatment available for those patients in the secure unit; and
delivering the staff, expertise, and resource levels to provide
modern and appropriate mental healthcare and improve patient
pathways to the treatment that they require.
Conclusion
The very nature of its activities means that the environment of Broadmoor Hospital is extremely stressful. The potential for this stress to
be enhanced, collectively and for individuals, is very great considering
the difficulties in recruiting and retaining staff, and the nature of the
service that they are then required to deliver.
The hospital has a traditional public service structure and directorate.
Potential for stress also exists because, as well as the internal factors
indicated above, as a public service institution pressures are exerted
on it from time to time by the media and political vested interests.

KEY INSIGHTS
The importance of recognizing organizations in their environment as a precursor to the identification of the potential for
stress.
The relationship between stress management and the nature of
the working environment.
The relationship between stress management and the employment of specialist staff.

88

STRESS MANAGEMENT

The position of incremental, strategic change in the alleviation


of stress.
The need for continuous development of the human, strategic,
and operational aspects of organizations; and the relationship
between this and effective stress management.
The importance of a steady supply of capable and willing staff
in the management of stress.
The importance of recognizing the attitudes of vested interests
(in this case, trade unions and the political interest) in the
potential for, and management of, stress.
The importance of recognizing stress management as a process.
Series of actions and initiatives are never ends in themselves.

SEMCO: FULL PARTICIPATION, OPENNESS AND


THE LIFE/WORK RELATIONSHIP IN THE
MANAGEMENT OF STRESS
When Ricardo Semler took over the Brazilian company Semco from his
father, it was a traditional company in every respect with a pyramid
structure and a rule for every contingency. Today, factory workers
sometimes set their own production quotas and even come in during
their own time to meet them without overtime pay. They help
redesign the products they make and formulate the marketing plans.
Their managers run the business units with extraordinary freedom,
determining business strategy without interference from those at the
top. Workers and managers set their own salaries; though everyone
else knows what these are since all financial information at Semco is
open to all. Workers have unlimited access to the companys books
and accounts. To show how serious it is about this, Semco, with the
labor unions that represent the workers, developed a course to teach
everyone, whatever their job or level of education to date, to read
balance sheets and cash flow statements.
The company does not have receptionists, or any other jobs that
could possibly be construed as demeaning such as secretaries or
personal assistants. The company does not believe in cluttering the
payroll with what it refers to as ungratifying, dead-end jobs.

STRESS MANAGEMENT IN PRACTICE

89

Everyone at Semco, including top managers, fetches guests, stands


over photocopiers, sends faxes, types letters, and uses the phone. The
company states that it has:
stripped away the unnecessary perks and privileges that feed the
ego but hurt the balance sheet and distract everyone from the
crucial corporate tasks of making, selling, billing, and collecting.
Ricardo Semler goes on:
One sales manager sits in the reception area reading the newspaper hour after hour, not even making a pretence of looking
busy. Most modern managers would not tolerate it. But when a
Semco pump on an oil tanker on the other side of the world fails
and millions of gallons of oil are about to spill into the sea, he
springs into action. He knows everything there is to know about
our pumps and how to fix them.
Ricardo Semler states:
Thats when he earns his salary. No one cares if he doesnt look
busy the rest of the time.
The rewards in involving everyone in these ways have been substantial.
The company has turned itself around from being moribund and
threatened with bankruptcy, to a position of relative long-term security,
chiefly by refusing to squander what it describes as its greatest asset
and resource, its people.
Ricardo Semler describes it thus:
Semco has grown six-fold despite withering domestic recessions, staggering inflation, and chaotic Brazilian national economic
policy. Productivity has increased nearly seven-fold. Profits have
risen five-fold. And we have had periods of up to 14 months in
which not one worker has left us. We have a backlog of more
than 2000 job applications, hundreds from people who say that
they would take any job just to be at Semco. In a poll of recent

90

STRESS MANAGEMENT

college graduates conducted by a leading Brazilian magazine, 25%


of the men and 13% of the women said Semco was the company
at which they most wanted to work.
Not long ago, the wife of one of our workers came to see a
member of our human resources staff. She was puzzled about her
husbands behavior. He was not his usual grumpy, autocratic self.
The woman was worried. What, she wondered, were we doing to
her husband?
We realized that as Semco had changed for the better, he had
too.
Sources: Semler, R. (1993) Maverick. Century Business. Mangold, T.
(1998) The Maverick Solution, BBC.
KEY INSIGHTS
Staff and worker involvement.
The provision of effective and adequate knowledge as an aid to
stress management.
The principle of equality and equity.
Strategic approach of participative management, and its byproduct in the effective management of stress.
The enduring profitability of the approach.
The relationship between the quality of working life, and the
quality of life overall.

NOTES
1 Lessem, R. (1989) Global Business. Prentice Hall International.
2 Extract from the chairmans statement in the Broadmoor Annual
Report 2000/01.

10.10.08

Key Concepts and


Thinkers
Glossary
Related concepts and thinkers

92

STRESS MANAGEMENT

GLOSSARY
Acceptance individual and collective psychological and behavioral
relationships with organizational standards and activities.
Alienation the negative psychological (and physical) outcome of a
lack of identity between individuals, groups, and their organization.
Attitude the psychological, moral, and ethical dispositions adopted
by individuals to others and organizations.
Bullying the relationship that exists between two or more individuals
based on the illegitimate use of power by one or more.
Burnout the result of prolonged exposure to stress; consisting of
physical, psychological, and emotional exhaustion.
Conflict a state of antagonism or warfare existing between two
or more individuals, groups or departments; conflict may also exist
between organizations and different staff groups and their representatives (e.g. trade unions).
Confrontational approach the attitude adopted by many organizations in labor relations management.
Culture the amalgam and summary of the ways in which activities
are conducted, standards and values adopted, and the patterns of
behavior present.
Harassment unwanted physical or behavioral contact; sexual harassment is unwanted contact or communication of a sexual nature.
Institutionalization the physical and psychological acceptance of
patterns of activities and behavior as normal.
Management development a series of learning and training events
directed at recognizing and managing stressors at places of work.
Organization development the institutionalization of high quality
and integrated learning and development activities, a by-product of
which is the reduction of stress levels.
Post traumatic stress disorder physiological and psychological
responses to the after effects of stress, or as the result of being
involved in a major crisis, trauma or disaster.
Role conflict incompatible demands made on individuals by different
groups or persons.
Role culture the establishment of organizational attitudes, values,
and norms on the basis of clearly prescribed job descriptions, and
rank and hierarchical relationships.

KEY CONCEPTS AND THINKERS

93

Role overload extreme demands made on individuals by either their


job or one part of it.
Role underload lack of intrinsic merit or value in particular tasks.
Strain deviations from normal states of functioning resulting from
stressful events.
Stress patterns of emotional states and physiological reactions occurring in response to demands from within, or outside, organizations.
Stress-related illnesses other injuries and illnesses brought upon
individuals by prolonged exposure to stress.
Theory X/Theory Y an attempt by D.C. McClelland (1960) to classify
extremes of organizational and managerial approaches.
Victimization and discrimination relationships based on prejudice and the misuse of power, in which individuals are targeted and
denigrated because of their gender, sexuality, disability, location,
lifestyle or other qualities.
RELATED CONCEPTS AND THINKERS
Conict
Conflict is a major cause of organizational and occupational stress. The
main causes of conflict in organizations include the following.
Differences between corporate, group, and individual aims and objectives, and the inability of organizations to devise systems and practices
in which these can be reconciled and harmonized.
The status awarded by organizations to their different departments,
divisions, functions, groups, and individuals. This is especially a
problem where particular groups and individuals are accorded
favored and unfavored status, the means by which this is arrived
at, and what it means to those concerned.
Role relationships, especially the following.
Senior-subordinate conflicts of judgment; conflicts based on
work output, attitudes, and activities.
Functional roles conflicts between production and sales over
quality, volume, and availability of output; between core and
support functions; as the result of personality and professional
misunderstandings and clashes.

94

STRESS MANAGEMENT

Individual conflict in which individuals experience internal conflict between themselves, the work that they are required to
carry out, and the ways in which it is expected. This can lead to
frustration in terms of the ability to use expertise to the full, and
the lack of scope for professional and occupational development
and advancement. It is also extremely stressful for individuals to
come into conflict with their organization for example, while
grievances and disputes are present.
It is also necessary to address the extent, prevalence, and nature of the
particular issues in dispute and the strength of feelings that the parties
involved have concerning them. Conflicts also bring their own sources
of energy and effective management must address these, as well as the
precise issues.
Source: Handy, C.B. (1975; 1997) Understanding Organizations.
Penguin.
Realpolitik
Realpolitik is the art of survival in a particular organization, occupation
or situation. This requires knowledge and understanding of the ways
in which everything operates, and of the different pressures and
influences that are brought to bear. Above all, all organizations have
their own internal politics the means by which influence and rewards
are gained or lost. Individuals and groups have to survive long enough
to become successful and effective within their environment. They
have to be able to make use of systems, procedures, practices, and
support mechanisms. People have therefore to develop their own
format for the roles and functions that they carry out in order to
maximize their chances of being effective and successful within the
working environment. What is normally required is therefore:
developing approaches based on a combination of role, functions,
and personality; adding a personal strand to the occupational and
professional;
developing approaches based on individual influence involving
recognizing the nature of the influence of particular individuals;
developing networks of professional, occupational, personal, and
individual contacts and using these as means of gaining fresh insights
and approaches to issues and problems;

KEY CONCEPTS AND THINKERS

95

developing funds of bargaining chips equipment, information,


resources, and expertise which can be used in trade-offs and for
mutual advantage when required;
developing a clarity of thought around the entire aspect of organization operations and activities. This is based, on the one hand, on
what is important, urgent, and of value to whom; and on the other,
what facilitates progress and what hinders or blocks it; and
recognizing what is rewarded and what is not; and what is punished
and what is not.
The inability to operate within organizational political systems is
extremely stressful. It is also stressful for individuals who bring high
absolute standards and codes of conduct with them to their work, and
find that they are under pressure to compromise these from time to
time.
Source: McAlpine, A. (2000) The New Machiavelli. Wiley.
Toxicity
Organizational toxicity and toxic communications exist in organizations
that have acquired the equivalent of malady or disease. The concept
is akin to the presence of toxins in the human body, or to toxic or
poisonous substances in the atmosphere.
Toxic communications demotivate and demoralize staff and dissipate
the volume and quality of organizational effort and effectiveness. They
arise overwhelmingly from negative views held and perpetrated by the
organization and its managers about the staff; and the staff and their
representative bodies about the organization.
Symptoms of this include the following.
Blame and scapegoats: in which organizations find individuals to
carry the can for corporate failings.
Accusation and back-stabbing: in which individuals are encouraged to make claims and counter-claims (overwhelmingly negative)
about colleagues.
Departmental feuding: that normally is the result of lobbying for
status, power, influence, and resources.
Meddling: where individuals and groups try to operate outside their
legitimate areas of concern and activity.

96

STRESS MANAGEMENT

Secrets: in which information becomes a commodity to be used


as a source of influence and as a bargaining chip; toxicity is
compounded when this is controlled, edited, filtered, skewed or
otherwise corrupted in the interests of one party.
Corporate self-deception: where organizations and their senior
managers create their own view of the world and their place within
it. This may arise either as the result of the creation of an elite,
which quickly comes to believe in its own infallibility, and the
organization therefore follows its path whatever it recommends; or
where the organization is in decline and, rather than addressing this,
it continues to live on its past glories.
Toxicity is extremely stressful and harmful to all those concerned.
It compromises absolute standards of behavior and performance. It
becomes a negative form of people culture in which the key priority
of those present is to ensure their own position by constantly denigrating others.
Source: Hall, L. (1996) Toxic Communications. McGraw Hill.
Ethics
A key feature of stress management is attention to the ethical standards
present and required. It is concerned with human character and
conduct, the distinction between right and wrong, and absolute duties,
responsibilities, and obligations that exist in all situations. It is based
on a combination of distributive justice the issuing of rewards for
contribution to organization goals and values and ordinary common
decency, an absolute judgment on all activities.
At the macro level, there are issues about the role of the organization
in society at large. These are largely concerned with addressing the relative virtues and expectations of different parts of society. There are also
important issues of international relationships for many organizations.
At the corporate level, ethics is often referred to in terms of corporate
social responsibility and corporate citizenship. This requires concentration on the ethical issues facing individual and corporate activities
when formulating and implementing strategies.
At the individual level, issues concern behavior, conduct, and actions
of individuals and groups within organizations.

KEY CONCEPTS AND THINKERS

97

The more successfully managers carry out the work, the greater the
integrity required. While it is possible to generate short-term results
as matters of expediency, long-term survival is assured only through
fundamentally acceptable levels of integrity and conduct. Attention
therefore is required to the following.
Common standards of equity, equality, and honesty.
Relationships between organization standards, the carrying out of
performance, and the distribution of rewards.
Relationships between means and ends.
Relationships between actions and motives.
Reconciliation of conflicts of interest.
The first duty is therefore to staff and customers in order to ensure longterm permanence. This occurs only where there exists a fundamental
quality of relationships and activities, and where this extends to all
dealings with everyone who comes into contact with the organization.
From this arises the confidence and ability to conduct activities over
extended periods of time. Ethics therefore pervades all aspects of
organization activity and performance. The absence of these absolute
standards is stressful to both individuals and groups. In some cases,
those with technical or professional qualifications may be able to
retreat from organizational into professional comfort. In the long term,
however, the inability to carry out activities on the basis of honesty and
integrity is damaging to those involved.
Source: Sternberg, E. (1995) Just Business. Warner.
General Adaptation Syndrome
General Adaptation Syndrome (GAS) offers a healthcare perspective on
the identification and management of stress. It was originally defined
as the sick syndrome whereby those with a variety of diseases
had similar signs and symptoms including weight loss, appetite loss,
decreased muscular strength, and no ambition. A variety of dissimilar
situations, such as arousal, grief, pain, fear, unexpected success or loss
of blood, are all capable of producing similar physiological responses.
Although people may face quite different stressors, in some respects
their bodies respond in predictable fashions.
Three stages are identified: alarm, resistance, and exhaustion.

98

STRESS MANAGEMENT

Alarm is predominantly initiated and controlled by the sympathetic


nervous system and affects organs such as the brain and the heart,
and skeletal muscles. These initial effects are prolonged by the
simultaneous release of adrenaline and noradrenaline. This is the
equivalent of the fight or flight factor referred to in Chapter 3.
The effects of this stage are ideally short-term responses operating
to enable people to cope with, or adapt to, particular stressors
that are present at the time. If the situation can be successfully
controlled then organ functions return to their normal state. If the
stressors remain at, or above, these levels then individuals go into
the resistance or adaptation stage.
Initial response at the resistance stage is to produce hormones that
generate increased levels of blood sugar to provide the body with
the energy necessary to cope with the effects of the stressors. The
amount of adaptation energy is a function of the physical and psychological condition of the individual affected. Every stressor causes the
equivalent of wear and tear, both physical and psychological. At this
stage, individuals exhibit high levels of activity; and they get many
things right and many things wrong. If the individual cannot adapt
then they proceed to the stage of exhaustion.
In exhaustion, the signs of the alarm stage reappear but at a much
greater stress level. This leads to stress-related illnesses, when clinical intervention is required to restore the patients physical and
psychological processes. It is essential to be able to identify the
major stressors associated with the illness, and then these can be
removed or treated.
The process is shown in Figure 8.1.
This clearly indicates the relationship between effective stress
management and the medical aspects of stress. At the point at which
nursing and medical intervention is required, so is effective stress
management on the part of those in organizations. Each of the systems
indicated, and the human response, is clearly observable by those in
responsible managerial positions.
Source: Selye, H. (1976) The Stress of Life. McGraw Hill.

KEY CONCEPTS AND THINKERS

99

Fig. 8.1 General Adaptation Syndrome (GAS). Source: Selye, H. (1976) The
Stress of Life. McGraw Hill.

10.10.09

Resources
Cooper, C. & Payne, R. (1995) Causes, Coping and Consequences
of Stress at Work
Goldthorpe, J.H. et al (1968) The Affluent Worker
Kornhauser, A. (1965) Mental Health of the Industrial Worker: A
Detroit Study
Gratton, L. (2000) Living Strategy
Simon, S.B. (1992) Change Your Life Right Now
Owen, H. (1985) Myth, Transformation and Change

102

STRESS MANAGEMENT

INTRODUCTION
The authorities summarized below have each produced seminal research, analyses, interpretations, and recommendations on sources,
causes, and the management of stress. Each approaches the subject
from a distinctive point of view.
The conclusions arrived at, however, are more or less universal. The
key is that there are no easy answers or quick fixes. It is essential
to understand stress as a medical and psychological condition that
requires diagnosis, understanding, and treatment; and to understand
the life and work conditions that prevent it or minimize the chances of
it arising.
COOPER, C. & PAYNE, R. (1995) CAUSES, COPING
AND CONSEQUENCES OF STRESS AT WORK. WILEY
This is an extensively researched academic approach to understanding
the causes and effects of stress at work. It identifies the conditions that
create the physiological and psychological reactions that, in turn, cause
stress-related injuries and illnesses. It tackles the issues from the point
of view of:
blue collar and factory work;
role, relationships, and responsibilities;
white collar, administrative, and managerial situations and occupations;
computer and information technology activities; and
changing environments.
The relationship between stress and functional activities, especially
labor relations, human resource management, and management and
supervisory styles, is considered and attention is drawn to the nature
of individual and subjective stress responses. The study proposes
organizational, managerial, and individual approaches to coping with
these reactions. It also draws attention to the critical importance of
organizational responses and attitudes to occupational health, and
proposes a series of workplace interventions that are available and
possible in different conditions.

RESOURCES

103

Contributions to the study come from the US, the UK, Canada,
Australia, South Africa, and Germany. What is offered is therefore a
comprehensive, substantial, and truly global perspective on the subject.
GOLDTHORPE, J.H. ET AL (1968) THE AFFLUENT
WORKER (VOLS. 1 3). CAMBRIDGE UNIVERSITY
PRESS
These studies were carried out in the UK in the late 1950s and early
1960s. They came to be known as the Affluent Worker studies.
There were three companies studied in detail: Vauxhall (GM) cars, La
Porte Chemicals, and Skefco Engineering. The stated purpose was to
give an account of the attitudes and behavior of a sample of perceived
affluent workers high wage earners at mass or flow production companies and to attempt to explain them. Both the firms, and the area,
were considered highly profitable and prosperous.
The main findings were as follows.
As far as the job itself was concerned, it was overwhelmingly a means
to an end on the part of the workforce, the capability of earning
enough to support a good quality of life away from the company.
Affluent workers had little or no identity with the place of work
or with their colleagues. This was especially true of those doing
unskilled jobs.
Some skilled workers would discuss work issues and problems with
colleagues. The unskilled would not. Workforces felt no involvement with the company, their colleagues, or the work. Generally
positive attitudes towards the company prevailed, but these were
related to the instrumental approaches to employment adopted. The
companies were expected both to increase in prosperity and to
provide increased wages and standards of living, as well as security
of occupation.
Matters that caused stress, and to which affluent workers were
found to be actively hostile, were those concerning supervision. The
preferred style of supervision was described as non-intrusive and
hands-off. More active supervision was perceived to be intrusive,
and a cause of stress and conflict. Work-study and efficiency drives
were also opposed.

104

STRESS MANAGEMENT

There was a very high degree of trade union membership (87%


overall) though few of the affluent workers became actively involved
in either national or local union activities. Union membership was
perceived as an insurance policy.
No association was found between job satisfaction and current
employment. It was purely a means to an end. The most important
relationship in the life of the worker was with the family. Workers
did not socialize with each other, either at work or in the community,
and the perceived value of the creation of workplace social clubs
was therefore diminished.
The view of the future was also instrumental. There was no aspiration
to supervisory positions, either for intrinsic benefits or increased
salary. Affluent workers would rather have their own high wages than
the status and responsibility and stress of being in charge. The
future was regarded in terms of increased profitability and prosperity,
an expectation that wages would grow, and that standards of living
and life would, in consequence, grow with them and remain assured.
These studies illustrated the sources and backgrounds of the attitudes
and behavior inherent in this instrumental view of employment. There
are clear lessons to be learned about stress management, and about the
interventions required by those responsible for the organization and
direction of companies.
KORNHAUSER, A. (1965) MENTAL HEALTH OF THE
INDUSTRIAL WORKER: A DETROIT STUDY. WILEY
At the same time as the Affluent Worker studies were being
conducted in the UK, Kornhauser was studying the attitudes, behavior,
and lifestyles of car assembly workers in Detroit, Michigan, USA. The
results indicated that low-grade repetitive factory work carried out in
extremes of noise, dust, and dirt, and managed by an adversarial and
confrontational supervisory style, led to both job dissatisfaction and
poor mental health. Detroit workers complained of:
low pay and job insecurity;
poor working conditions, especially extremes of heat, noise, dust,
and dirt;

RESOURCES

105

low status and a fundamental lack of respect and value exhibited by


the company and its managers;
lack of promotion opportunities;
the adversarial and confrontational style of supervisors, especially
over production quotas, quality of work, and meal and other breaks;
the extreme effects of scientific management the simplicity of job
operations, repetitiveness, and boredom;
lack of control or direct input into work; and
the inability to use other capabilities at the place of work; and
alienation fueled by feelings of futility, helplessness, and powerlessness.
The stress-related outputs were as follows.
The workers were anxious and tense, and were hostile to others.
Long periods of work on car production lines led to negative selfconcepts, and reduced feelings of self-worth.
There was little satisfaction with life outside work, leading to social
problems and the extent and prevalence of drink and drug abuse.
The workers also tended to suffer from personal isolation and despair,
and these feelings were transmitted to life outside work.
Kornhausers studies were carried out in similar occupational circumstances to those of the Affluent Worker studies. However, the extent
and prevalence of high levels of pay and rewards, and relative perceived
job security in the Affluent Worker studies, meant that stress levels
were found not to be as high as at Detroit. Kornhauser also argued that
work with mass production characteristics such as these reduces this
pattern of psychological reactions leading to stress, strain, and social
problems, as well as workplace alienation.
Much of this was reinforced by a study carried out by R.A. Karasek
at the University of Michigan and the Institute of Social Research
in Stockholm, Sweden. Two surveys were conducted using random
samples of the American and Swedish working populations, and asking
similar questions about their experience of work.
Karasek argued that stress was related to two main job characteristics:
workload; and
discretion in how to do the work.

106

STRESS MANAGEMENT

Jobs in which workload and discretion are low require little mental
or physical activity. Jobs with high workload and discretion are challenging and provide opportunities to develop competence. Jobs with
high discretion and low workload may be frustrating and create some
stress. Karasek argued that the most stressful jobs were those that
combined high workload and low discretion. This argument was
confirmed by both the American and Swedish data. Examples of high
stress jobs in America included assembly workers, garment stitchers,
goods and materials handlers, all those in nursing and hospital activities,
and telephone operators.
Karasek concluded that the two main symptoms of stress that could,
and should, be observed by managers and supervisors were:
exhaustion, including problems waking up in the morning and
extreme fatigue in the evening; and
depression, including nervousness, anxiety, and sleeping difficulties.
There was also a strong link demonstrated between high-stress work
and the consumption of alcohol, drugs, tranquilizers, and sleeping pills.
Karasek argued that it was not normally stressful to use mental
ability, exercise judgment, and make decisions. Stress can therefore
be managed and reduced by increasing discretion in how work is
performed. Discretion can be altered without changing workload,
targets or deadlines, so mental health can be improved without affecting
productivity.
References
Karasek, R.A. (1979) Job demands, job decision latitude and mental
strain: implications for job redesign. Administrative Science Quarterly, Vol. 24, No. 2.
Huczynski, A. and Buchanan, D. (1998) Organizational Behavior.
Prentice Hall.
GRATTON, L. (2000) LIVING STRATEGY.
FT PEARSON
The approach taken here is to identify the direct relationship between
the quality of working life, levels of expertise and commitment,

RESOURCES

107

organization direction, and enduring success, effectiveness, profitability, and viability. Gratton takes the view that once corporate purpose
and priorities are established, a living strategy is to be created in
which the conditions that cause stress are recognized and addressed in
advance so that they cannot possibly occur.
The approach is called a journey. In this, there are steps along
the way the need for a guiding coalition of directors at the helm,
able to steer effectively only with the active support and identity of
the rest of the staff. Strategic purpose is referred to as imagining the
future, requiring a human vision rather than one-dimensional aims
and objectives, or something that is purely defined by production and
output targets. The gap between current capability and organizational
requirements a major cause of workplace pressure, and therefore
stress is covered from the point of view of recognizing the difficulties
and addressing these in advance, so that the resourcing of performance gaps, problem-solving and organization development become
integrated, rather than separate or dysfunctional.
The accent is consequently on stress recognition, avoidance and
removal from the most positive point of view. Understanding the
universal potential for the existence of stress requires the creation
and maintenance of the conditions in which it is kept to an absolute
minimum.
SIMON, S.B. (1992) CHANGE YOUR LIFE RIGHT
NOW. WILEY
The view taken here is that stress is best managed by identifying and
attending to all those aspects of life and work that cause pressures,
blockages, barriers, and dysfunction. Each of these may be physical or
psychological. The approach requires that individual responsibility is
taken for stress management if the job is bad or stressful then leave;
if the job is good but the organization and management style are poor,
then change employer.
Individuals need to recognize where their priorities lie and adjust
their work and non-work lives accordingly. This is so that the achievement of priorities in the wider context of life is possible. A key part of the
Simon approach is that stress is only manageable when people recognize and understand what they want from life, and take steps to integrate

108

STRESS MANAGEMENT

these elements with each other. They must take active individual
responsibility for removing the stressors by identifying the places in life
and work where something has to give. In order to be contented,
satisfied, and fulfilled, areas of life and work where people are stuck
have to be changed, and the consequences managed whether this
affects income, lifestyle, family or social relations.
The book is also very strong on the relationship between organizational, institutional, occupational, and lifestyle change and stress, and
especially the sudden perceived comfort of the present that becomes
apparent once it is clear that, for whatever reason, change has to take
place.
OWEN, H. (1985) MYTH, TRANSFORMATION AND
CHANGE. PRENTICE HALL
Owen takes the view that there is great potential for stress in the
management of change and the uncertainties of the future. In order
to address these issues and smooth the path of change, there is a
distinctive role of myth and ritual in organizational transformation.
Owen argues that:
profound change in the environment which requires equally
sweeping organizational change cannot be accomplished by tinkering with structure and technology alone. One must look to the
depths of an organization that supports the technology and structure in order to facilitate the emergence of new organizational
forms.
Myths are the stories of group cultures that describe their beginning,
continuance, and ultimate goals. These stories are a key part of institutional and organizational fabric. To know the myths and legends is to
know the institution much more deeply than those who simply study
balance sheets and organizational charts.
Organizational myths and legends are good stories that create human,
interesting, vital, and dynamic views of the world. Working within
particular myths and legends is like living within a good story or film.
The difference is you cannot put the myth down. A myth not only
reflects life, it becomes life.

RESOURCES

109

Effective stress management is therefore dependent upon understanding the human responses and attitudes to their perceptions of the
ways in which the organization functions, and the pattern of feelings,
as well as behavior, that they adopt.

10.10.10

Ten Steps to Making


Stress Management
Work
1
2
3
4
5
6
7
8
9
10

Organizational and environmental analysis


Organization acceptance and understanding
Cultural issues
Serious problems
Conflict
Labor relations and staff management problems
Managing other symptoms
Barriers and blockages
Repetitive Strain Injury (RSI)
Management style and priority

112

STRESS MANAGEMENT

INTRODUCTION
Stress management is substantially about recognizing and understanding the following.
The universal potential for stress in all human situations including
work and organizations.
The range of sources and causes of stress and pressure.
The need to respond either by taking effective action to address the
problems and issues when they arise, and developing the organization, environment, practices, and processes so that these effects are
minimized, or recognizing the full range of issues in advance and
creating the conditions in which stress cannot occur, or in which its
effects are kept to a minimum.
The following steps are therefore essential.
1. ORGANIZATIONAL AND ENVIRONMENTAL
ANALYSIS
Effective organization and environmental analysis depends on a collective and individual willingness to recognize the potential for, and reality
of, the existence of stress in all places of work. This means transcending
and overcoming collective occupational, professional, and individual
prejudices and preconceptions. Once this is achieved, corporate attitudes, patterns of work, inter-group and intra-group relations, and rank,
status, and hierarchical structures can be assessed for:
the likely presence of stress;
the reality of particular problems; and
recognizing the drives and restraints, and where necessary, ensuring
that the emphasis is given to the drives.
One means of doing this was proposed by Peters and Waterman (1982)
(see Figure 10.1).
The approach in the case of stress management is to identify actual
and potential problems within each area as follows.
Structure: role conflicts; stresses and conflict based on rank, status,
and hierarchy.

TEN STEPS TO MAKING STRESS MANAGEMENT WORK

113

STRUCTURE

SYSTEMS

STRATEGY

SHARED
VALUES

STYLE

SKILLS

STAFF

Fig. 10.1 The concept of excellence applied to organizations. Purpose: a


configuration of organization, pattern, and design that reflects the essential
attributes that must be addressed in the establishment and development of an
excellent organization. Source: Peters and Waterman (1982).

Systems: stress caused by the inability of systems, procedures, and


processes to make effective operations and activities.
Shared values: the extent to which values are genuinely shared; the
extent and prevalence of dissipated and negative elements, including
canteen cultures.

114

STRESS MANAGEMENT

Style: especial reference to managerial and supervisory styles, and


the recognition that stress is caused where these are adversarial and
confrontational.
Skills: the requirement of those with professional, occupational, and
technological expertise to be able to apply these, and develop these
for their own as well as organizational satisfaction.
Staff: general climate of staff relations; particular contributions of
labor relations and human resource management.
Stress between each of the elements is likely to affect the following.
The relationship between strategy and all the other elements, especially the extent to which skills, staff, and systems are capable of
producing and delivering what is required; and any blockages that
are apparent in structure and style.
The need to maintain systems for the good of everything else. This
is supposed to be a key output of business process re-engineering.
However, this in itself is extremely stressful if there is insufficient
attention to the human aspects of re-engineering and other restructuring programs.
2. ORGANIZATION ACCEPTANCE AND
UNDERSTANDING
This is a key corporate attitude. It is required as a prerequisite of
effective stress management. It is founded on:
understanding the human side of enterprise and activity, as well as
the strategic and operational; and
recognizing the relationship between effective and positive attitudes
and behavior, and long-term effectiveness and profitability.
Once this is achieved, specific attention can then be paid to the
following aspects.
Relations between different occupational, professional, and functional groups and individuals where stress arises as the result of
known, understood, and perceived differentials in status, influence,
and ability to command resources and prioritize demands. Those of

TEN STEPS TO MAKING STRESS MANAGEMENT WORK

115

lesser influence especially feel frustration and resentment towards


those who do command higher levels of influence.
Working hours, terms, and conditions of employment: especially
where these are non-standard (e.g. shift patterns). These bring
stresses such as physical pressures caused by long, fragmented,
variable or unsocial hours. Attention is especially required to those
who have to work variable patterns (e.g. irregular or split days and
nights). It is also important to recognize the meaning of unsocial
in this context. This concerns the difficulty of building any regularized total pattern of life due to constantly varying hours, days, and
patterns of work.
Resource and influence shortages: there is an enduring physical and
psychological strain in these situations. It is especially the case that
high levels of stress exist among those who know that if something
goes wrong there are insufficient resources available to be able to
cope effectively.
Investment appraisal: stress is caused when the behavioral aspects
of investments and ventures are not fully considered.
Constantly having to deal with negative situations and environments:
this is an institutional and occupational problem for those concerned
with health services management and professional activities; social
deprivation and inadequacy (social work and social care); and for
those who are employed mainly to handle customer complaints in
industrial and commercial sectors.

3. CULTURAL ISSUES
Stress management is concerned with the following.
Addressing particular cultural and attitudinal concerns that employees have as the result of their knowledge and understanding of
the history and traditions of the particular sector, organization, and
location in which they work.
Addressing knowledge and understanding when individuals are to
come to work in a new and unfamiliar environment or location. This
may be as the result of the following.
The takeover of the existing organization by another which has
lost its own distinctive and desired ways of doing things. In this

116

STRESS MANAGEMENT

case, stress is managed by re-inducting and re-orientating staff into


the new required standards as well as operational drives.
The relocation of individuals to unfamiliar parts of the world.
The best organizations provide structured, supported, settling in
programs including a set of social, professional, and occupational
contacts so that comfort of life and quality of working life are
addressed side by side.
Otherwise, general stress management requires that organizations, and
their managers, constantly address and reinforce the positive aspects
of organization culture, shared values, attitudes, and behavior so that
mutual confidence, respect, and value continue to be reinforced and
enhanced.
4. SERIOUS PROBLEMS
As stated earlier (see Chapters 3 and 8), key concerns are bullying,
victimization, harassment, and discrimination. Apart from the potential
for lawsuits, these forms of behavior are destructive to collective
morale, morally repugnant, and an abuse of power and position. They
cause great damage to those who suffer them. It is essential therefore
that organizations have simple, clear procedures for dealing with
allegations about such behavior.
It should be clearly understood that false and malicious claims
are extremely rare. If they do occur, then the effect is a form of
bullying, victimization, harassment, and discrimination in reverse, and
the outcome must always be the same wherever proven. Perpetrators
should normally be dismissed.
It is also essential to protect staff from violence at work, both
from colleagues and from customers and clients. This is a serious and
escalating problem for those working at the frontline in education,
social services, social security, and healthcare. Understanding and
recognizing the potential for violence is essential, and this then has to
be managed through the use of security guards and systems, and active
support for those in vulnerable positions.
Staff in banking, retail, car, and other sales activities also suffer
threats and acts of violence from time to time. Organizations have
therefore to design premises and the environment so that this threat is

TEN STEPS TO MAKING STRESS MANAGEMENT WORK

117

minimized. Open premises, such as shops, have security cameras and


in many cases security staff.
The presence of security systems is a psychological reinforcement.
Where these are not present, staff feel vulnerable to any threat of
danger, and this, in itself, is a source of stress.
5. CONFLICT
There is potential for conflict in all human situations. Where conflict
does break out, whether formalized in labor relations disputes or ad
hoc as a part of working life, it is stressful and damaging. Stress is
managed when the following actions are taken.
Developing rules, procedures, and practices to minimize the emergence of conflict, and when it does occur, to minimize its undesirable
effects.
Ensuring that communications are active in minimizing conflict so
that disputes are kept to an absolute minimum, and misunderstandings are reduced.
Separating sources of potential conflict.
Making arbitration machinery available as a strategy of last resort.
Using confrontation to try to bring all participants together in an
attempt to present them with the consequences of their actions.
It is important to recognize that the working environment and collective
attitudes must be capable of dealing with professional and occupational
argument, discussion, and debate, while being able to address and
remedy the other sources and causes as soon as they arise. Unresolved
conflict leads to escalation, and also has stressful side effects such as
denigration, bullying, and victimization.
6. LABOR RELATIONS AND STAFF MANAGEMENT
PROBLEMS
A key intervention in stress management is the style and approach
adopted in labor relations in particular, and staff management in
general. It is usual to identify two labor relations perspectives as
follows.
Unitary: based on the one right way leadership and management
style, so that clear standards are established. These must be capable

118

STRESS MANAGEMENT

of overall acceptance and conformity. This brings pressures to


conform and is stressful to some individuals. The unitary approach
comes with active responsibilities for designing, implementing, and
supporting clear standards of attitude, behavior, and performance for
the good of all. The approach is very successful at Sony and Semco
(see Chapter 7).
Pluralist: in which a variety of individual, group, collective, occupational, and professional aims and objectives are accepted. There is
great potential for stress and conflict. This is compounded where the
organizations are also large, complex, hierarchical, and diverse for
example, multinational and transnational companies and large public
sector service bodies.
Such organizations normally have complex human resource and labor
relations functions. The primary contribution is to address and resolve
problems wherever they arise. The pluralist perspective works best
when procedures are designed to ensure a speedy resolution of issues
once raised, and this was a key drive of the staff management reforms at
Broadmoor Hospital (see Chapter 7). The pluralist perspective suffers in
general from being adversarial, confrontational and hierarchical in basic
approach, and these are all potential sources of stress. The requirement
to employ human resource and labor relations functions is also very
expensive for organizations. This has caused many organizations and
managers to look at alternatives, and to try to streamline procedures
and practices wherever possible.
7. MANAGING OTHER SYMPTOMS
Effective management of the symptoms of stress requires knowledge
and understanding of staff, recognition of where the pressures come
from, and what individuals do about it. This requires attention to:
levels of absenteeism and labor turnover;
location, extent, nature, and prevalence of accidents and injuries,
and their causes;
location, extent, nature, and prevalence of grievances and disputes,
and their causes; and
extent and prevalence of alcohol and drug problems.

TEN STEPS TO MAKING STRESS MANAGEMENT WORK

119

In the English-speaking world organizations are increasingly prescribing


alcohol-free mealtimes including business and working lunches and
dinners (the ability to do this across the southern part of the European
Union is very limited). This removes the pressure and opportunity to
consume alcohol as part of working life.
When they become apparent, alcohol and drug abuse problems
require active management. This normally takes the form of immediate
suspension from work, medical examination, and a fully comprehensive and integrated rehabilitation program. Morally, organizations
should see employees through the program and back into work before
taking decisions on their future. Knowing and understanding that this
support is available removes or limits the precise stress of the particular
situation. It also means that affected individuals can at least continue
to pay their bills while their condition is being sorted out. Above all,
it is good for general morale to know that support is forthcoming if
employees do get into these kinds of difficulties.
8. BARRIERS AND BLOCKAGES
Barriers and blockages are features of organizational communication.
The greater their extent and prevalence, the greater the potential for
stress. There is thus a direct relationship between the effectiveness
and quality of communications, and reduced stress levels. Barriers and
blockages arise either by accident, negligence or design.
Accident: this is where, with the best of intentions, the choice of
language, timing or method of communication is wrong. In these
cases, those involved will simply step back from the situation and
rectify it as quickly as possible. This is the only sure remedy.
Stress increases when organizations take on defensive positions
and so simple misunderstandings quickly become major sources of
dysfunction and stress.
Negligence: this is where barriers and blockages are allowed to arise
by default. Organizations and their managers perceive that things are
not too bad or going along pretty well. In such cases, communication
dysfunctions are seen as one of those things. Specific problems
are ignored or treated with a corporate shrug of the shoulders. From
the staff point of view, these are the first signs of corporate malaise

120

STRESS MANAGEMENT

and neglect. If allowed to develop, the overwhelming perception on


the part of the staff is that their managers and supervisors do not
care for them or what happens to them.
Design: this is where barriers and blockages are created and used
by those within organizations to further their own ends. They may
be used to bar the progress of others. In these cases, information
becomes a commodity to be bought and sold, to be corrupted,
skewed, and filtered in the pursuit of sectoral interest (see Chapter 9).
If not carefully managed, this can become endemic throughout
the middle to upper echelons of all public service institutions,
multinational corporations, and other multisite organizations with
large and complex systems, hierarchies, and procedures.
9. REPETITIVE STRAIN INJURY (RSI)
One part of stress management must address the potential and actual
extent and prevalence of injuries and disabilities arising from physical
stress. The term used is Repetitive Strain Injury (RSI). The key areas
which need to be considered are as follows.
Computer and keyboard working where research strongly indicates
that physical stress is caused to the eyes, the back, and the joints in
the arms and fingers through extended periods of time in front of a
VDU or working at a keyboard (Briner and Hockley, 1994). Workers
in the EU are protected by statute which allows a maximum of 2.5
hours working before a break must be taken. Good practice and
sound management will insist on this anyway.
Back injury, which is endemic in nursing, social care for the disabled
and elderly, and construction, civil engineering, and other related
occupations. It may also be found in warehousing and some other
service sectors (e.g. flight crews). The problem is caused by lack of
adequate training in the best ways of lifting heavy loads on a regular
basis; lack of adequate equipment available when staff need to lift
heavy loads; lack of expertise or staff capability to use equipment
that is provided. This is a serious problem in nursing and healthcare.
It is compounded when there is a lack of managerial insistence that
correct procedures and the right equipment are present and must be
used.

TEN STEPS TO MAKING STRESS MANAGEMENT WORK

121

Organizations in which staff suffer extensive Repetitive Strain Injuries


must take active steps to remedy the situation. When there is a failure
at corporate and senior management levels to create and enforce
adequate procedures and practices underpinned by training and the
required equipment, the result will be a high cost for sickness and
absence management.
10. MANAGEMENT STYLE AND PRIORITY
Stress management is not considered important enough in many organizations for managers to develop this knowledge, understanding, and
expertise. Nor are they encouraged to understand the value and contribution of many of the interventions indicated throughout this work.
It is also not taught or covered sufficiently on many business and
management courses at universities and colleges.
The consequence is that its effectiveness is uneven and often
dependent on the understanding and value placed on it by individual managers. This emphasizes the need for universal coverage. If
members of staff in neighboring departments, divisions, and functions
receive different quality of attention to stress-related problems, those
treated less favorably may complain, take out a grievance or sue. This
compounds the volume of stress present overall and helps to spread it
across the organization.
Managers must be aware of the benefits that accrue as the result of
being a morally high value employer and of the contribution that this
makes to profitability and effectiveness in terms of work continuity and
commitment.
It is essential for managers to understand and be aware of the lifework balance adopted by individuals within their domain. This means
taking an active responsibility, and may include sending people home,
as well as insisting that people work in the pursuit of creating an
effective, productive, and high-quality working environment.
CONCLUSIONS
As stated in the introduction (Chapter 1), stress brings both financial
and human costs. It is clear that effective stress management also
carries a range of costs, especially in developing the organizational

122

STRESS MANAGEMENT

conditions and managerial expertise required. It is essential that the


overall approach is underpinned with positive attitudes and approaches
to staff and the capability to manage professional and occupational
stress-related problems, issues, illness, and injuries.
The costs involved in creating the environment and in developing
the expertise have therefore to be seen as an investment on which
returns are expected and anticipated. Put in this way, the returns on
investment from effective stress management are:

reductions in absenteeism, sickness, turnover, injury, and illness;


enhanced long-term production and effectiveness;
enhanced levels of commitment and quality of output;
a major contribution to greater collective quality of working life; and
a major contribution to collective and individual well-being both
inside and outside work.

ADDITIONAL READING
Adair, J. (1986) Effective Teams. Routledge.
Ash, M.K. (1982) On People Management. Sage.
Biddle, D. & Evenden, C. (1986) The Human Side of Enterprise.
Fontana.
Clancy, J. & McVicar, A. (1995) Physiology and Anatomy: A Homeostatic Approach. Edward Arnold.
Drucker, P.F. (2000) Management Challenges for the 21st Century.
HarperCollins.
Fontana, D. (1989) Managing Stress. Routledge.
Hofstede, G. (1980; 1998) Cultures Consequences. Sage.
Huczynski, A. & Buchanan, D. (1998) Organizational Behaviour.
Prentice Hall.
Lessem, R.S. (1986) The Global Business. Prentice Hall International.
Payne, R. & Cooper, C. (1996) Stress in Health Professionals. Wiley.
Pettinger, R. (1996) Introduction to Organisational Behaviour. Macmillan.
Statt, D. (1998) Psychology and the World of Work. Macmillan.
Vroom, V. (1964; 1984; 1997) Work and Motivation. Wiley.

Frequently Asked
Questions (FAQs)
Q1: What exactly is stress?
A: See Chapters 2, 8, and 9.
Q2: Stress is one of those things suffered by scroungers, weaklings, and people with no backbone, isnt
it?
A: See Chapters 2, 6, and 9.
Q3: Stress was never suffered by people in the good
old days why then do people suffer from it now?
A: See Chapters 3, 6, 9, and 10.
Q4: What is the legal position? What are our liabilities? What if we get sued?
A: See Chapters 1, 2, 3, and 6.
Q5: How do we identify real stress? How do we know
that the staff are not just having us on?
A: See Chapters 3, 6, 7, and 10.

124

STRESS MANAGEMENT

Q6: How do we create stress-free conditions?


A: See Chapters 6 and 10.
Q7: How do we respond to people who claim that they
are stressed?
A: See Chapters 6 and 10.
Q8: What do we need to consider in terms of work
patterns and management style?
A: See Chapters 5, 6, 7, and 10.
Q9: How do we deal with bullying, victimization, harassment, and discrimination?
A: See Chapters 6 and 10.
Q10: How much does it all cost?
A: See Chapters 2, 3, and 10.

You might also like