Bi 01 Tun 1

Lp 5

Ngy dy :

Gii thieu chng trnh , to chc lp , oi hnh oi ngu Tro chi Ket ban
I/ Muc tieu :
- Gii thieu chng trnh The duc lp 5 . Yeu cau HS biet oc mot so noi
dung c ban cua chng trnh va co thai o hoc tap ung .
- Mot so qui nh ve noi qui , yeu cau tap luyen . Yeu cau HS biet c
nhng iem c ban e thc hien trong cac bai hoc the duc .
- Bien che to , chon can s mon hoc .
- n HN : Cach chao , bao cao khi bat au va ket thuc gi hoc , cach
xin phep ra vao lp . Yeu cau thc hien c ban ung ong tac va noi to , ro ,
u noi dung .
- Tro chi Ket ban . Yeu cau HS nam c cach chi , noi qui chi , hng
thu trong khi chi .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Vo tay va hat
*****
1. n nh
2 2x
+ Xoay van cac khp
*
2 Khi ong
18
+ Chi tro chi Tm ngi ch huy
*****
2
- Khong
*
3.Kiem tra bai
2
cu

B/
Phan
c 26
ban :
21. Gii thieu 3
chng trnh TD
lp 5
2.
Pho
bien
noi qui , yeu
cau
tap
luyen .
3.
Bien
che
to , chon CS
4. On HN
5. Tro chi ket
ban

23
34
57
57

35
2
1
1
1

- GV gii thieu tom tat chng trnh the duc

lp 5 :
+ oi hnh oi ngu
+ The duc RLTT c
ban .
+ Bai the duc + Tro chi van ong
+ Mon the thao t chon .
- GV pho bien mot so noi qui , yeu cau
tap luyen nh : Quan ao gon gang , khong
i dep le , khi ngh tap phai xin phep ,
muon ra vao lp phai xin phep
4-5 - GV va HS chia to tap luyen va cho can s
mon hoc .
- Cho HS on noi dung cach chao , bao cao
khi bat au va ket thuc gio hoc .
+ GV lam mau lan 1
+ Cac lan con lai CS ieu khien - HS tap
GV quan sat chung .
- GV neu ten , nhac lai cach chi
+ Cho HS chi th sau thi ua co thng
phat + GV nhan xet .

Cho
HS
ngoi
xuong
tai cho

****
****
****
****
****

C/Phan
ket
thuc:
- Cui + lac ngi tha long .
1.Tha long
- GV va HS he thong bai hoc
2.Cung co
- GV nhan xet tiet hoc .
3.Nhan xet
- n cac ong tac HN a hoc - Giai tan
4.BTVN
.
5.Xuong lp
Phan
rut
kinh
nghiem
:

..

Bi 02 Tun 1
Lp 5
Ngy dy :
oi hnh oi ngu Tro chi Chay oi cho , vo tay nhauva Lo co tiep sc
I/ Muc tieu :
n e cung co va nang cao k thuat ong tac HN : cach chao , bao
cao khi bat au va ket thuc gi hoc , cach xin phep ra vao lp . Yeu cau
thuan thuc ong tac va cach bao cao to , ro u noi dung .
- Tro chi Chay oi cho , vo tay nhau va Lo co tiep sc . Yeu vau biet
chi ung luat , hao hng trong khi chi .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Vo tay va hat
*****
1. n nh
2
2x
+ Xoay van cac khp
*
2 Khi ong
18
+ Chi tro chi Tm ngi ch huy
*****
2
- Kiem tra trang phuc cua HS
*

3.Kiem tra bai

cu
2
1
B/Phan c ban : 26
1. On HN
57
* Chia to tap
luyen
* Tap lan lt
2.
Tro
chi
Chay oi cho ,
vo tay nhau va
Lo co tiep
sc

45

1012

3C/Phan
ket 5
thuc:
2
1.Tha long
1
2.Cung co
1
3.Nhan xet
1
4.BTVN

* Noi dung : On cach chao , bao cao khi

bat au va ket thuc gi hoc , cach xin
phep ra vao lp .
* Cach hng dan : + GV ieu khien lan 1 .
+ CS ieu khien 2-3HS
tapGV theo doi , sa sai.
- Cac to on tap To trng ieu khien
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau thi ua co thng
phat .
+ GV nhan xet .
*Chu y : cho HS chi khoang na thi gian
th oi tro chi .
-

Cui + lac ngi tha long .

GV va HS he thong bai hoc
GV nhan xet tiet hoc .
n cac ong tac HN a hoc .

Phan rut kinh nghiem :

Bi 03 Tun 2

Lp 5

Ngy dy : 25/08/2009

*****
*****
*****

*
*
*
*
*
*
*
*
*
*
* * * * * *
**

oi hnh oi ngu Tro chi Chay tiep sc

I/ Muc tieu :
- n e cung co va nang cao ky thuat ong tac HN : Cach chao , bao
cao khi bat au va ket thuc gio hoc , cach xin phep ra vao lp , tap hp
hang doc , dong hang , iem so , ng nghiem , ngh , quay phai , quay trai ,
quay sau . Yeu cau bao cao mach lac , tap hp nhanh , ong tac quay ung
hng , thanh thao , eu , ep , ung vi khau lenh .
- Tro chi Chay tiep sc. Yeu cau chi ung luat , trat t , nhanh nhen ,
hao hng trong khi chi .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Vo tay va hat
*****
1. n nh
2
2x
+ Xoay van cac khp
*
2 Khi ong
18
- Kiem tra trang phuc cua HS
*****
*
3.Kiem tra bai 2
cu
2

B/Phan c ban : 26
51. n HN
7

* Chia to tap
luyen
* Tap lan lt
2.
Tro
chi
Chay
tiep
sc
C/Phan
ket
thuc:
1.Tha long
2.Cung co
3.Nhan xet
4.BTVN - Xuong
lp

45
89
35
2
1
1
1

* Noi dung : n cach chao , bao cao khi bat

au va ket thuc gi hoc , cach xin phep
ra vao lp . Tap hp hang doc , dong hang
, iem so , ng nghiem , ngh , quay
phai , trai , quay sau .
* Cach hng dan : + GV ieu khien 1-2
lan .
+ CS ieu khien 1 lan
cuoi e cung co HS tap .
- Cac to on tap To trng ieu khien
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau thi ua co thng
phat + GV nhan xet .

*****
*****
*****

Chia
khu vc
san tap
.
---------*
*
*
*
*

- Cui + lac ngi tha long .

*
*
- GV va HS he thong bai hoc
*
- GV nhan xet tiet hoc .
- n cac ong tac HN a hoc - Giai tan
Phan
rut
kinh
nghiem
:

.
Bi 04 Tun 2

Lp 5

Ngy dy : 27/08/2009

oi hnh oi ngu Tro chi Ket ban

I/ Muc tieu :
- n e cung co va nang cao ky thuat ong tac HN : Tap hp hang
doc , dong hang , iem so , ng nghiem , ngh , quay phai , quay trai , quay
sau . Yeu cau bao cao mach lac , tap hp nhanh , ong tac quay ung hng ,
thanh thao , eu , ep , ung vi khau lenh .
- Tro chi Ket ban. Yeu cau tap trung chu y , phan xa nhanh , chi ung
luat , hao hng , nhiet tnh trong khi chi .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien phap
Phan noi dung T/G SL
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5******
au
7
- GV nhan lp , pho bien muc tieu .
******
1- Vo tay va hat
******
1. n nh
2 2x
+ Xoay van cac khp
2 Khi ong
18
- 3 4 HS thc hien quay phai , trai ,
quay sau HS va GV nhan xet .
3.Kiem tra bai 2
cu
2
B/Phan c ban : 26
****
1. On HN
5* Noi dung : Tap hp hang doc , * * * *
7
dong hang , iem so , ng * * * *
nghiem , ngh , quay phai , trai , * * * *
quay sau .
****
* Chia to tap
* Cach hng dan : + CS ieu khien
luyen
41 2 - 3 lan .
- Chia khu
* Tap trnh dien
5
+ GV ieu khien 1 vc
san
4. Tro chi Ket
lan cuoi e cung co HS tap .
tap .
ban
9- Cac to on tap To trng ieu

11
C/Phan
ket
thuc:
1.Tha long
2.Cung co
3.Nhan xet
4.BTVN
5.Xuong lp

35
2
1
1
1

khien
- Tng to tap trnh dien HS va GV
nhan xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau thi ua co
thng , phat .
+ GV nhan xet .

- Cui + lac ngi tha long + Vo tay

va hat .
- GV va HS he thong bai hoc
- GV nhan xet tiet hoc .
- n cac ong tac HN a hoc .
- Giai tan
Phan
rut
kinh
nghiem
:

Bi 05 Tun 3
Lp 5
Ngy dy : 01/09/2009
oi hnh oi ngu Tro chi Bo Khan
I/ Muc tieu :
- n e cung co va nang cao ky thuat ong tac HN : Tap hp hang
doc , dong hang , iem so , ng nghiem , ngh , quay phai , quay trai , quay
sau , dan hang , don hang . Yeu cau tap hp , dan hang , don hang nhanh ,
trat t , ong tac quay ung hng , eu , ep , ung vi khau lenh .
- Tro chi Bo khan . Yeu cau HS tap trung chu y , nhanh nhen , kheo leo ,
chi ung luat , hao hng , nhiet tnh trong khi chi .
II/ San tap , dung cu :
San trng + coi + 2 khan tay .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien

T/G
A/Phan
m
au
1. n nh
2 Khi ong

SL

phap
to chc
lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Vo tay va hat + Xoay van cac khp
*****
+ Chi tro chi Diet cac con vat co hai
*
- 3 -4 HS thc hien quay phai , trai , quay sau
*****
HS va GV nhan xet .
*

57
12x
2
8
13.Kiem tra bai 2
2
cu
2
B/Phan c ban : 26
52-4 * Noi dung : Tap hp hang doc , dong
1. n HN
7
hang , iem so , ng nghiem , ngh , quay
phai , trai , quay sau , dan hang , don hang
.
* Cach hng dan : + GV ieu khien 2 - 3
* Chia to tap
41
lan .
luyen
+ CS ieu khien 1 lan
* Tap trnh dien 5
cuoi e cung co HS tap .
2. Tro chi Bo 911
- Cac to on tap To trng ieu khien
khan
- Tng to tap trnh dien HS va GV nhan
xet .
C/Phan
ket 35
- GV neu ten , nhac lai cach chi .
thuc:
2
+ Cho HS chi th sau chi chnh thc + GV
1.Tha long
1
nhan xet .
2.Cung co
1
3.Nhan xet
- i thng theo nhp va hat .
4.BTVN - Xuong 1
- GV va HS he thong bai hoc
lp
- GV nhan xet tiet hoc .
- n cac ong tac HN a hoc - Giai
tan .

****
****
****
****
****
Chia
khu vc
san tap
.

Phan rut kinh nghiem :

Bi 06 Tun 3
Lp 5
Ngy dy :03/09/2009
oi hnh oi ngu Tro chi ua nga
I/ Muc tieu :
- n e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai . Yeu cau tap hp nhanh
, dong thang hang , i eu vong phai , trai eu , ep , ung vi khau lenh .
- Tro chi ua nga . Yeu cau chi ung luat , hao hng va nhiet tnh
trong khi chi .
II/ San tap , dung cu :
San trng + coi + 4 au nga .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- 2x - Giam chan tai cho , em to theo nhp +
*****
2 Khi ong
2
8 Xoay van cac khp
*
1+ Chi tro chi Lam theo tn hieu
*****
3.Kiem tra bai 2
- 3-4 HS thc hien quay phai , trai , quay sau *
cu
2
HS va GV nhan xet .
2
B/Phan c ban : 26
* * *
5- 2-4 * Noi dung : Tap hp hang ngang , dong
* * *
1. n HN
7
hang , iem so , i eu vong phai , trai .
*
*
*
* Cach hng dan : + GV ieu khien 1 - 2
lan .
+ CS ieu khien 1 lan
* Chia to tap

luyen
* Tap trnh dien
2. Tro chi ua
nga

45
911

cuoi e cung co HS tap .

- Cac to on tap To trng ieu khien
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau chi chnh thc .
+ GV nhan xet .

Chia
khu vc
san tap
.

C/Phan
ket 3thuc:
5
1.Tha long
2
- i thng theo nhp va hat .
2.Cung co
1
- GV va HS he thong bai hoc
3.Nhan xet
1
- GV nhan xet tiet hoc .
4.BTVN
1
- n cac ong tac HN a hoc .
5.Xuong lp
- Giai tan
Phan
rut
kinh
nghiem
:

.
Bi 07 Tun 4
Lp 5
Ngy dy : 08/09/2009
oi hnh oi ngu Tro chi Hoang Anh , Hoang Yen
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai, oi chan khi i eu sai
nhp . Yeu cau thuan thuc ong tac theo nhp ho cua GV .
- Chi tro chi Hoang Anh , Hoang Yen . Yeu cau HS chi ung luat , gi
ky luat , tap trung chu y , nhanh nhen , hao hng khi chi .
II/ San tap , dung cu : San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
2x
18
3.Kiem tra bai 2
cu
2
2
B/Phan c ban : 26
1. On HN
52-4
7
* Chia to tap
luyen
* Tap trnh dien
2.
Tro
chi
Hoang Anh ,
Hoang Yen
C/Phan
ket
thuc:
1.Tha long
2.Cung co
3.Nhan xet
4.BTVN - Xuong
lp

45
911
35
2
1
1
1

*****
- GV nhan lp , pho bien muc tieu .
*
- Giam chan tai cho , em to theo nhp .
*****
+ Xoay van cac khp
+ Chi tro chi *
Lam theo tn hieu
*****
- 3-4 HS thc hien quay phai , trai , quay sau *
HS va GV nhan xet .
* * *
* Noi dung : Tap hp hang ngang , dong * * *
hang , iem so , i eu vong phai , trai , *
*
*

oi chan khi i eu sai nhp .

* Cach hng dan : + GV ieu khien 1 - 2
lan .
+ GV ieu khien 1 lan Chia
cuoi e cung co HS tap .
khu vc
- Cac to on tap To trng ieu khien
san tap
- Tng to tap trnh dien HS va GV nhan .
xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau chi chnh thc .
+ GV nhan xet .

- i thng theo nhp va hat .

- GV va HS he thong bai hoc
- GV nhan xet tiet hoc .
- On cac ong tac HN a hoc - Giai
tan .
Phan
rut
kinh
nghiem
:

Bi 08 Tun 4
Lp 5
Ngy dy : 10/09/2009
oi hnh oi ngu Tro chi Meo uoi chuot
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Quay phai , quay
trai , quay sau , i eu vong phai , trai , oi chan khi i eu sai nhp . Yeu cau
thuan thuc ong tac theo nhp ho cua GV .
- Chi tro chi Meo uoi chuot . Yeu cau HS chi ung luat , gi ky luat ,
tap trung chu y , nhanh nhen , hao hng .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Giam chan tai cho , em to theo nhp .
*****
2 Khi ong
2
2x
+ Xoay van cac khp
*
18
+ Chi tro chi Lam theo tn hieu
*****
2
- 3-4 HS thc hien Giam chantai cho HS *
3.Kiem tra bai
va GV nhan xet .
cu
2
2
B/Phan c ban : 26
* * *
1. On HN
52-4 * Noi dung : On quay phai , trai , quay sau , i * * *
7
eu vong phai , trai , oi chan khi i eu *
*
*

sai nhp .
* Cach hng dan : + GV ieu khien 1 - 2
* Chia to tap
lan .
luyen
41
+ CS ieu khien 1 lan Chia
* Tap trnh dien 5
cuoi e cung co HS tap .
khu vc
2.
Tro
chi
- Cac to on tap To trng ieu khien
san tap

Meo
chuot

uoi 911

C/Phan
ket
thuc:
1.Tha long
2.Cung co
3.Nhan xet
4.BTVN
5.Xuong lp

35
2
1
1
1

- Tng to tap trnh dien HS va GV nhan .

xet .
- GV neu ten , nhac lai cach chi .
+ Cho HS chi th sau chi chnh thc .
+ GV nhan xet .

- i thng theo nhp va hat .

- GV va HS he thong bai hoc
- GV nhan xet tiet hoc .
- On cac ong tac HN a hoc .
- Giai tan
Phan
rut
kinh
nghiem
:

Bi 09 Tun 5
Lp 5
Ngy dy :
oi hnh oi ngu Tro chi Nhay o tiep sc

I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai , oi chan khi i eu sai
nhp . Yeu cau tap hp nhanh , trat t , ong tac ung ky thuat , eu , ep ,
ung khau lenh .
- Chi tro chi Nhay o tiep sc . Yeu cau HS chi ung luat , tap trung
chu y , nhanh nhen , kheo leo , hao hng khi chi
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
12

*****
2x
8

- GV nhan lp , pho bien muc tieu .

*
-ng tai cho vo tay va hat .
*****
+ Xoay van cac khp
*
+ Chi tro chi Tm ngi ch huy
*****
- 3-4 HS thc hien Giam chantai cho HS *
va GV nhan xet .

3.Kiem tra bai

cu
2
2
B/Phan c ban : 26
* * *
1. On HN
52-4 * Noi dung : On tap hp hang ngang , dong * * *
7
hang , iem so , i eu vong phai , trai , *
*
*

oi chan khi i eu sai nhp .

* Cach hng dan : + GV ieu khien 1 - 2
* Chia to tap
lan .
5 6
luyen
41
+ GV ieu khien 1 lan
4
* Tap trnh dien 5
cuoi e cung co HS tap .
3 2
2.
Tro
chi
- Cac to on tap To trng ieu khien
1
Nhay o tiep 9- Tng to tap trnh dien HS va GV nhan -------------sc
11
xet .
-- GV neu ten , nhac lai cach chi .
*
C/Phan
ket 3+ Cho HS chi th sau chi thi ua theo kieu
thuc:
5
tiep sc co thng , phat.. + GV nhan xet
1.Tha long
2
.
2.Cung co
1
3.Nhan xet
1
- i thng theo nhp va hat .
4.BTVN - Xuong 1
- GV va HS he thong bai hoc
lp
- GV nhan xet tiet hoc .
- On cac ong tac HN a hoc - Giai
tan
Phan
rut
kinh
nghiem
:

Bi 10 Tun 5
Lp 5
Ngy dy :
oi hnh oi ngu Tro chi Nhay ung , nhay nhanh
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai , oi chan khi i eu sai
nhp . Yeu cau ong tac ung ky thuat , eu , ep , ung khau lenh .
- Chi tro chi Nhay ung , nhay nhanh . Yeu cau HS nhay ung o qui
nh , ung luat ,hao hng , nhiet tnh .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang xung quanh trng thanh
*****
2 Khi ong
2 2x vong tron .
*
18
+ Xoay van cac khp
*****
2
+ Chi tro chi Tm ngi ch huy
*
3.Kiem tra bai
- 3-4 HS thc hien i eu HS va GV nhan
cu
2
xet .
2
B/Phan c ban : 26
* * *
1. On HN
5- 2-4 * Noi dung : On tap hp hang ngang , dong * * *
7
hang , iem so , i eu vong phai , trai , *
*
*

oi chan khi i eu sai nhp .

* Cach hng dan : + CS ieu khien 1 - 2
* Chia to tap
lan .
luyen
41
+ GV ieu khien 1 lan
5 6
* Tap trnh dien
5
cuoi e cung co HS tap .
4
2.
Tro
chi
- Cac to on tap To trng ieu khien
3 2

Nhay o tiep 9sc

11

- Tng to tap trnh dien HS va GV nhan

1
xet .
-------------- GV neu ten , nhac lai cach chi .
-C/Phan
ket
+ Cho HS chi th sau chi thi ua theo kieu
*
thuc:
3tiep sc co thng , phat.
*
1.Tha long
5
+ GV nhan xet .
*
2.Cung co
2
Nh oi
3.Nhan xet
1
- Vo tay va hat .
hnh m
4.BTVN
1
- GV va HS he thong bai hoc
au .
5.Xuong lp
1
- GV nhan xet tiet hoc .
- On cac ong tac HN a hoc .
- Giai tan
Phan
rut
kinh
nghiem
:

Lp 5
Bi 11 Tun 6
Ngy dy : 22/09/2009
oi hnh oi ngu Tro chi Chuyen o vat
I/ Muc tieu :
-On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
doc , dong hang , iem so , tap hp hang ngang , dong hang , iem so , dan
hang , don hang . Yeu cau tap hp va dan hang nhanh , ung ky thuat va
ung khau lenh .
- Tro chi Chuyen o vat . Yeu cau chuyen o nhanh , ung luat , hao
hng , nhiet tnh trong khi chi .
II/ San tap , dung cu :
San trng + 4 qua bong , 4 khuc go , 4 c uoi nheo + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
2x
18
3.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
52-3
1. On HN
6
Chia
to
tap luyen
Tap
trnh
dien
2.
Tro
chi
Chuyen
o
vat

5
68

35
C/ Phan ket 2
1
thuc :
1
1. Tha long
1
2. Cung co
3. Nhan xet
4. BTVN
5 . Xuong lp

*****
- GV nhan lp , pho bien muc tieu .
*
- ng tai cho , vo tay va hat .
*****
+ Xoay van cac khp
*
- 3-4 HS thc hien i eu HS va GV nhan
*****
xet .
*
* * *
- GV ieu khien HS lan 1 .
* * *
+ CS ieu khien 1-2 lan HS tap GV theo *
*
*

doi , sa sai ( neu co )

- Cac to on tap To trng ieu khien .
- Tng to tap trnh dien HS va GV nhan
xet .
oi
- GV neu ten , nhac lai cach chi .
hnh tro
+ 1 so HS chi th Sau chi thi ua co chi .
thng , phat
+ GV nhan xet .
Nh
- Vo tay va hat
oi hnh
- GV va HS he thong bai hoc .
m au
- GV nhan xet tiet hoc .
- Tap cac ong tac oi ngu tai cho moi
ngay.
- Giai tan .

Phan
rut
kinh
nghiem
:

..

Bi 12 Tun 6
Lp 5
Ngy dy :24/09/2009
oi hnh oi ngu Tro chi Lan bong bang tay
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Dan hang , don
hang , i eu vong phai , trai , oi chan khi i eu sai nhp . Yeu cau dan
hang , don hang nhanh , i eu vong cac hng ung , biet cach oi chan khi
i eu sai nhp .
- Tro chi Lan bong bang tay . Yeu cau bnh tnh , kheo leo , lan bong
theo ng dch dac vong qua vat chuan .
II/ San tap , dung cu :
San trng + 4 qua bong , 4 c uoi nheo + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Lam theo *
18
tn hieu
*****
3.Kiem tra bai 2
- 3-4 HS thc hien tap hp hang doc , dong *
cu
hangHS va GV nhan xet
2
B/
Phan
c 26
* * *
ban :
52-3 - GV ieu khien HS lan 1 .
* * *
1. On HN
6
+ CS ieu khien 1-2 lan HS tap GV theo *
*
*

doi , sa sai ( neu co )

1
- Cac to on tap To trng ieu khien .
Chia
to 5
1
- Tng to tap trnh dien HS va GV nhan
tap luyen
xet .
Tap
trnh
6- CS ieu khien 1 lan HS tap .
dien
- GV neu ten , nhac lai cach chi .
Tap cung 8

co
2. Tro chi Lan
bong bang tay

+ Cho HS chi th Sau chi thi ua co -------------thng , phat

+ GV nhan xet .
*
*
*
*
*
*
*
*
- Vo tay va hat + ong tac tha long .
- GV va HS he thong bai hoc .
Nh
- GV nhan xet tiet hoc .
oi hnh
- Tap cac ong tac oi ngu tai cho moi m au
ngay .
- Giai tan .

35
C/ Phan ket 2
thuc :
1
1. Tha long
1
2. Cung co
1
3. Nhan xet
4. BTVN
5. Xuong lp
Phan rut kinh nghiem :

Lp 5
Bi 13 Tun 7
Ngy dy : 29/09/2009
oi hnh oi ngu Tro chi Trao tn gay
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai , Yeu cau tap hp
nhanh , i eu ung ky thuat .
- Tro chi Trao trn gay . Yeu cau nhanh nhen , bnh tnh trao tn gay cho
ban .
II/ San tap , dung cu :
San trng + 4 tn gay + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
51. OnHN
6
Chia
to
5
tap luyen
Tap
trnh
6dien
2. Tro chi Trao 8
tn gay

*****
2x
8

- GV nhan lp , pho bien muc tieu .

*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi Chim bay , *
co bay
*****
- 3-4 HS thc hien i eu HS va GV nhan *
xet .

* * *
2-3 - GV ieu khien HS lan 1 .
* * *
+ CS ieu khien 1-2 lan HS tap GV theo *
*

doi , sa sai ( neu co )

1
- Cac to on tap To trng ieu khien .
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi .
+ 1 so HS chi th Sau chi thi ua co
thng , phat
3+ GV nhan xet .
****
5
*
C/ Phan ket
2
Vo
tay
va
hat
****
thuc :
1
- GV va HS he thong bai hoc .
*
1. Tha long
1
- GV nhan xet tiet hoc .
****
2. Cung co
1
- Tap cac ong tac oi ngu tai cho moi *
3. Nhan xet
ngay.
4. BTVN
- Giai tan .
5. Xuong lp
Phan
rut
kinh
nghiem

Bi 14 Tun 7

Lp 5

Ngy dy : 01/10/2009

*
*
*

oi hnh oi ngu Tro chi Trao tn gay

I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai , oi chan khi i eu sai
nhp . Yeu cau tap hp nhanh , thao tac thanh thao cac k thuat ong tac
HN.
- Tro chi Trao trn gay . Yeu cau hao hng , nhiet tnh , chi ung luat .
II/ San tap , dung cu :
San trng + 4 tn gay + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Chim bay , *
18
co bay
*****
3.Kiem tra bai 2
- 3-4 HS thc hien i eu HS va GV nhan *
cu
xet .
2
B/
Phan
c 26
* * *
ban :
52-3 - GV ieu khien HS lan 1 .
* * *
1.On HN
6
+ CS ieu khien 1-2 lan HS tap GV theo *
*
*

doi , sa sai ( neu co )

1
- Cac to on tap To trng ieu khien .
Chia
to 5
1
- Tng to tap trnh dien HS va GV nhan
tap luyen
xet .
Tap
trnh
6- GV ieu khien 1 lan HS tap .
dien
- GV neu ten , nhac lai cach chi .
Tap cung 8
+ 1 so HS chi th Sau chi thi ua co
co
thng , phat
2. Tro chi Trao

tn gay

3+ GV nhan xet .
- * * * *
5
*
C/ Phan ket 2
- Vo tay va hat + ong tac tha long
****
thuc :
1
- GV va HS he thong bai hoc .
*
1. Tha long
1
- GV nhan xet tiet hoc .
****
2. Cung co
1
- Tap cac ong tac oi ngu tai cho moi *
3. Nhan xet
ngay.
4. BTVN
- Giai tan
5. Xuong lp
Phan
rut
kinh
nghiem

...............

*
*
*

Lp 5
Bi 15 Tun 8
Ngy dy : 06/10/2009
oi hnh oi ngu Tro chi Trao tn gay
I/ Muc tieu :
- On e cung co va nang cao ky thuat ong tac HN : Tap hp hang
ngang , dong hang , iem so , i eu vong phai , trai , ng lai . Yeu cau tap
hp nhanh , thao tac thanh thao cac k thuat ong tac HN.
- Tro chi Trao trn gay . Yeu cau hao hng , nhiet tnh , chi ung luat .
II/ San tap , dung cu :
San trng + 4 tn gay + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Chim bay , *
18
co bay
*****

3.Kiem tra bai 2

cu
2

- 3-4 HS thc hien i eu HS va GV nhan *

xet .

B/
Phan
ban :
1. On HN

c 26
52-3 - GV ieu khien HS lan 1 .
6
+ CS ieu khien 1-2 lan HS tap GV theo
doi , sa sai ( neu co )
1
- Cac to on tap To trng ieu khien .
Chia
to 5
1
- Tng to tap trnh dien HS va GV nhan
tap luyen
xet .
Tap
trnh
6- GV ieu khien 1 lan HS tap .
dien
- GV neu ten , nhac lai cach chi .
Tap cung 8
+ 1 so HS chi th Sau chi thi ua co
co
thng , phat
2. Tro chi Trao
3+ GV nhan xet .
tn gay
5
- Chay nhe nhang theo vong tron + Vo tay
C/ Phan ket 2
1
va hat .
thuc :
1
- GV va HS he thong bai hoc .
1. Tha long
1
- GV nhan xet tiet hoc .
2. Cung co
- Tap cac ong tac oi ngu tai cho moi
3. Nhan xet
ngay.
4. BTVN
- Giai tan
5. Xuong lp

* * *
* * *
*
*
*

- Sau o
cho
HS
chuyen
thanh 4
hang
doc
thc
hien i
eu

Phan
rut
kinh
nghiem
:

...............
Bi 16 Tun 8
Lp 5
Ngy dy :08/10/2009
ong tac vn th va tay Tro chi Dan bong
I/ Muc tieu :

- Hoc hai ong tac vn th va tay cua bai the duc phat trien chung . Yeu
cau thc hien tng oi ung ong tac .
- Chi tro chi Dan bong . Yeu cau chi nhiet tnh va chu ong .
II/ San tap , dung cu :
San trng + 4 bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Chim bay , *
18
co bay
*****
3.Kiem tra bai 2
- 3-4 HS thc hien i eu HS va GV nhan *
cu
xet .
2
B/
Phan
c 26
* * *
ban :
32-3 * Cach hng dan :
* * *
1. Hoc ong 4
(2x + GV neu ten , lam mau ong tac , giai *
*
*

tac vn th
8)
thch tren tranh .
+ GV va tap va giai thch CS ieu khien
5
- HS tap theo- GV sa sai
2. Hoc ong
1
* Cach hng dan : tng t nh hoc ong
tac tay
1
tac vn th
3. On 2 ong 6- CS ieu khien HS tap GV theo doi sa Chia
tac a hoc
8
sai ( neu co ) .
khu vc
Chu y : Vn th :tap cham , ht th . Tay san tap
.

Chia to 6: Ngang au , cang ngc .

8
- Cac to on tap 2 ong tac a hoc To
tap luyen
trng ieu khien .
Tap
trnh
- Tng to tap trnh dien HS va GV nhan
dien

4.Tro chi Dan 3xet .

bong
5
- GV neu ten , nhac lai cach chi .
Nh
( Lp 4 )
2
+ 1 so HS chi th Sau chi thi ua co oi hnh
1
thng , phat
m au
C/ Phan ket 1
+ GV nhan xet .
thuc :
1
1. Tha long
- Vo tay va hat + ong tac tha long
2. Cung co
- GV va HS he thong bai hoc .
3. Nhan xet
- GV nhan xet tiet hoc .
4. BTVN
- Tap cac ong tac the duc moi ngay.
5. Xuong lp
- Giai tan
Phan
rut
kinh
nghiem
:

...............
Bi 17 Tun 9
Lp 5
Ngy dy : 13/10/2009
ong tac chan Tro chi Dan bong
I/ Muc tieu :
- On hai ong tac vn th va tay , hoc ong tac chan BTD phat trien
chung . Yeu cau thc hien c ban ung ong tac .
- Chi tro chi Dan bong . Yeu cau biet chi va tham gia chi mot cach
chu ong .
II/ San tap , dung cu :
San trng + 4 bong + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Chim bay , *
18
co bay
*****

3.Kiem tra bai 2

cu
2
B/
Phan
c
ban :
1.On 2 ong
tac vn th
va tay
2. Hoc ong
tac tay

- 3-4 HS thc hien ong tac vn th va tay *

HS va GV nhan xet .

26
33-4 - Lan 1 tap tng ong tac .
4
(2x
+ lan 2-3 GV va CS ieu khien HS tap .
8)
* Cach hng dan :
5
+ GV neu ten , lam mau ong tac , giai
thch tren tranh .
1
+ GV va tap va giai thch CS ieu
61
khien - HS tap theo- GV sa sai
8
- Cac to on tap ong tac chan To
trng ieu khien .
- Tng to tap trnh dien HS va GV nhan
3xet .
5
- CS ieu khien HS tap GV theo doi sa
2
sai ( neu co ) .
1
- GV neu ten , nhac lai cach chi .
1
+ 1 so HS chi th Sau chi thi ua co
1
thng , phat + GV nhan xet .

* * *
* * *
*
*
*

Chia
khu vc
san tap
.

Chia to
tap luyen
Tap
trnh
dien
3. On 3 ong
tac a hoc
4.Tro chi Dan
Nh
bong
oi hnh
( Lp 4 )
Vo
tay
va
hat
+
ong
tac
tha
long
m au
C/ Phan ket
GV
va
HS
he
thong
bai
hoc
.
thuc :
- GV nhan xet tiet hoc .
1. Tha long
- Tap cac ong tac the duc moi ngay.
2. Cung co
- Giai tan .
3. Nhan xet
4. BTVN
5. Xuong lp
Phan
rut
kinh
nghiem
:

..

Bi 18 Tun 9
Lp 5
Ngy dy :15/10/2009
On 3 ong tac vn th , tay Tro chi Ai nhanh va kheo hn
I/ Muc tieu :
- On 3 ong tac vn th , tay va chan cua bai the duc phat trien chung .
Yeu cau thc hien tng oi ung ong tac .
- Chi tro chi Ai nhanh va kheo hn . Yeu cau biet cach chi .
II/ San tap , dung cu :
San trng + 4 bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi ng *
18
ngoi theo lenh
*****
3.Kiem tra bai 2
- 3-4 HS thc hien ong tac chan HS va *
cu
GV nhan xet .
2
B/
Phan
c 26
* * *
ban :
32-3 * Cach hng dan :
* * *
1. On 3 ong 4
(2x - Hng dan HS on tap lan lt tng ong *
*
*

tac vn th ,
8)
tac
tay va chan
+ Sau o cho ket hp ca 3 ong tac GV
5
theo doi , sa sai ( neu co ) .
1
- Cac to on tap 3 ong tac a hoc To Chia

Chia to
61
trng ieu khien .
khu vc
tap luyen
- Tng to tap trnh dien HS va GV nhan san tap
Tap
trnh 8
xet .
.
dien
- GV neu ten , giai thch cach chi , luat chi - GV ke
2. Tro chi Ai

nhanh va kheo
hn
35
2
C/ Phan ket 1
thuc :
1
1. Tha long
1
2. Cung co
3. Nhan xet
4. BTVN
5. Xuong lp

san chi
.

+ Mot nhom HS chi mau .

+ Cho HS chi th Sau chi thi ua co
thng , phat
+ GV nhan xet .
Nh
oi hnh
- Vo tay va hat + ong tac tha long
m au
- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- Tap cac ong tac the duc moi ngay.
- Giai tan

Phan
rut
kinh
nghiem
:

..
Bi 19 Tun 10
Lp 5
Ngy dy : 20/10/2009
ong tac Van mnh Tro chi Chay nhanh theo so
I/ Muc tieu :
- Hoc hai ong tac van mnh cua BTD phat trien chung . Yeu cau thc hien
c ban ung ong tac .
- Chi tro chi Ai nhanh va kheo hn . Yeu cau chi ung luat va t giac ,
tch cc .
II/ San tap , dung cu :
San trng + 4 bong + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
31. On 3 ong 4
tac vn th,
tay va chan
5
2. Hoc ong
tac Van mnh
5

Chia to
tap luyen
Tap
trnh 57
dien
3. On 4 ong
tac a hoc
4.Tro chi Ai
nhanh va kheo
hn
C/ Phan ket 3thuc :
5
1. Tha long
2
2. Cung co
1
3. Nhan xet
1
4. BTVN
1
5. Xuong lp

*****
2x
8

- GV nhan lp , pho bien muc tieu .

*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi ng *
ngoi theo lenh
*****
- 3-4 HS thc hien ong tac chan HS va *
GV nhan xet .

3-4 - Lan 1 tap tng ong tac .

(2x
+ lan 2-3 GV va CS ieu khien HS tap .
8)
* Cach hng dan :
+ GV neu ten , lam mau ong tac , giai
thch tren tranh .
+ GV va tap va giai thch CS ieu
khien - HS tap theo- GV sa sai
2x - Cac to on tap ong tac van mnh To
8
trng ieu khien .
4x - Tng to tap trnh dien HS va GV nhan
8
xet .
- CS ieu khien HS tap GV theo doi sa
sai ( neu co ) .
- GV neu ten , nhac lai cach chi .
+ 1 so HS chi th Sau chi thi ua co
thng , phat + GV nhan xet .
-

Vo tay va hat + ong tac tha long

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap cac ong tac the duc moi ngay.
Giai tan .

* * *
* * *
*
*
*

Chia
khu vc
san tap
.

Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

..
Bi 20 Tun 10
Lp 5
Ngy dy : 22/10/2009
Tro chi Chay nhanh theo so
I/ Muc tieu :
- On 4 ong tac vn th , tay , chan va van mnh cua BTD phat trien
chung . Yeu cau thc hien tng oi ung ong tac .
- Chi tro chi Chay nhanh theo so . Yeu cau nam c cach chi .
II/ San tap , dung cu :
San trng + 4 bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1.On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2 2x
+ Xoay van cac khp + Tro chi Lam theo *
18 hieu lenh
*****
3.Kiem tra bai 2
- 3-4 HS thc hien ong tac van mnh HS *
cu
va GV nhan xet .
2

B/
Phan
c 26
ban :
32-3 * Cach hng dan :
1. On 4 ong 4
(2x - Hng dan HS on tap lan lt tng ong
tac vn th ,
8)
tac
tay va chan
+ Sau o cho ket hp ca 4 ong tac GV
5
theo doi , sa sai ( neu co ) .
1
- Cac to on tap 4 ong tac a hoc To

Chia to
61
trng ieu khien .
tap luyen
- Tng to tap trnh dien HS va GV nhan
Tap
trnh 8
xet .
dien
- GV neu ten , giai thch cach chi , luat chi
2.Tro chi Chay
.
nhanh theo so
+ Mot nhom HS chi mau .
+ Cho HS chi th Sau chi thi ua co
thng , phat
+ GV nhan xet .
C/ Phan ket 3thuc :
5
- Vo tay va hat + ong tac tha long
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp

* * *
* * *
*
*
*

Chia
khu vc
san tap
.
- GV ke
san chi
.

Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

..
Bi 21Tun 11
Lp 5
Ngy dy :
ong tac Toan than Tro chi Chay nhanh theo so
I/ Muc tieu :
- On 4 ong tac the duc a hoc , hoc ong tac toan than BTD phat trien
chung . Yeu cau thc hien c ban ung ong tac .

- Chi tro chi Chay nhanh theo so . Yeu cau biet chi va tham gia chi mot
cach chu ong .
II/ San tap , dung cu :
San trng + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2 2x
+ Xoay van cac khp + Tro chi Ket ban *
18 - 3-4 HS thc hien 4 ong tac a hoc HS
*****
3.Kiem tra bai 2
va GV nhan xet .
*
cu
2
B/
Phan
c 26
* * *
ban :
3- 3-4 - Lan 1 GV ieu khien .
* * *
1. On 4 ong 4 (2x
+ lan 2-3 CS ieu khien HS tap GV theo *
*
*

tac a hoc
8) doi , sa sai ( neu co ).
5
* Cach hng dan :
2. Hoc ong
+ GV neu ten , lam mau ong tac , giai
tac toan than
thch tren tranh .
5
+ GV va tap va giai thch CS ieu
2x khien - HS tap theo- GV sa sai
Chia
8 - Cac to on tap ong tac toan than To khu vc

Chia to
6- 4x trng ieu khien .
san tap
tap luyen
8 - Tng to tap trnh dien HS va GV nhan .
Tap
trnh 8
xet .
dien
- CS ieu khien HS tap GV theo doi sa
3. On 5 ong 35
sai ( neu co ) .
tac a hoc
- GV neu ten , nhac lai cach chi .
Nh
4.Tro chi Chay 2

nhanh theo so
1
+ 1 so HS chi th Sau chi thi ua co oi hnh
C/ Phan ket 1
thng , phat + GV nhan xet .
m au
thuc :
1
1. Tha long
- Vo tay va hat + ong tac tha long
2. Cung co
- GV va HS he thong bai hoc .
3. Nhan xet
- GV nhan xet tiet hoc .
4. BTVN
- Tap cac ong tac the duc moi ngay.
5. Xuong lp
- Giai tan
Phan
rut
kinh
nghiem
:

..
Bi 22 Tun 11
Lp 5
Ngy dy :
ong tac vn th , tay , chan , van mnh va toan than Tro chi Chay nhanh
theo so
I/ Muc tieu :
- On 5 ong tac vn th , tay , chan , van mnh va toan than . Yeu cau
tap ung va lien hoan cac ong tac .
- Chi tro chi Chay nhanh theo so . Yeu cau tham gia chi tng oi chu
ong , nhiet tnh .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Nhom ba *
18
nhom bay
*****
3.Kiem tra bai 2
- 3-4 HS thc hien ong tac toan than HS *
cu
va GV nhan xet .

B/
Phan
c 26
ban :
52-3 * Cach hng dan :
1. On 5 ong 6
(2x - Hng dan HS on tap lan lt tng ong
tac the duc
8)
tac .
a hoc
+ Sau o cho ket hp ca 5 ong tac .
7
+ GV va HS ieu khien HS tap GV theo
1
doi , sa sai ( neu co ) .
1
- Cac to on tap 5 ong tac a hoc HS

Chia to 79
thay phien nhau ieu khien .
tap luyen
- Tng to tap trnh dien HS va GV nhan
Tap
trnh
xet .
dien
- GV neu ten , nhac lai cach chi .
4.Tro chi Chay
3+ 1 so HS chi th Sau chi thi ua co
nhanh theo so
5
thng , phat
+ GV nhan xet .
C/ Phan ket 2
1
thuc :
1
- Vo tay va hat + ong tac tha long
1. Tha long
1
- GV va HS he thong bai hoc .
2. Cung co
- GV nhan xet tiet hoc .
3. Nhan xet
- Tap cac ong tac the duc moi ngay.
4. BTVN
- Giai tan .
5. Xuong lp

* * *
* * *
*
*
*

Chia
khu vc
san tap
.
- GV ke
san chi
.
Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

..
Bai 23 Tun 12

Lp 5

Ngay dy :
03/11/2009

ong tac vn th , tay , chan , van mnh va toan than Tro chi Ai nhanh va
kheo hn
I/ Muc tieu :
- On 5 ong tac vn th , tay , chan , van mnh va toan than . Yeu cau
tap ung k thuat va lien hoan cac ong tac .
- Chi tro chi Ai nhanh va kheo hn . Yeu cau chu ong chi the hien tnh
ong oi .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2 2x
+ Xoay van cac khp + Tro chi Nhom ba *
18 nhom bay
*****
3.Kiem tra bai 2
- 3-4 HS thc hien ong tac toan than HS *
cu
va GV nhan xet .
2
B/
Phan
c 26
* * *
ban :
5- 2-3 * Cach hng dan :
* * *
1. On 5 ong 6 (2x - GV ieu khien HS tap lan 1 . Cac lan con *
*
*

tac the duc

8) lai CS ieu khien .
a hoc
+ Trong qua trnh HS tap GV theo doi , sa
7
1 sai ( neu co ) .
Chia
- Cac to on tap 5 ong tac a hoc HS khu vc

Chia to
7thay phien nhau ieu khien .
san tap
tap luyen
- Tng to tap trnh dien HS va GV nhan .
Tap
trnh 9
xet .
- GV ke
dien
GV
neu
ten
,
nhac
lai
cach
chi
.
san chi
2.Tro chi Ai

nhanh va kheo
hn

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN
5. Xuong lp

+ 1 so HS chi th Sau chi thi ua co .

thng , phat .
+ Nhan xet .
Nh
oi hnh
m au

35
2
1
1
1

Vo tay va hat + ong tac tha long

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap cac ong tac the duc moi ngay.
Giai tan

Phan
rut
kinh
nghiem
:

..
Bai 24 Tun 12

Lp 5

Ngay dy :
05/11/2009
On 5 ong tac cua bai the duc phat trien chung Tro chi Ket ban
I/ Muc tieu :
- On 5 ong tac vn th , tay , chan , van mnh va toan than . Yeu cau
tap ung theo nhp ho va thuoc bai .
- Chi tro chi Ket ban . Yeu cau chi soi noi , phan xa nhanh .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien

T/G
A/Phan
m
au
1. On nh
2 Khi ong
3.Kiem tra bai
cu

57
12
12

SL

2x
8

phap
to chc
lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp .
*
- 3-4 HS thc hien cac ong tac a hoc
*****
HS va GV nhan xet .
*

2
B/
Phan
c 26
ban :
5- 2-3 * Cach hng dan :
1. On 5 ong 6 (2x - GV ieu khien HS tap lan 1 . Cac lan con
tac the duc
8) lai CS ieu khien .
a hoc
+ Trong qua trnh HS tap GV theo doi , sa
7
1 sai ( neu co ) .
- Cac to on tap 5 ong tac a hoc HS

Chia to
7thay phien nhau ieu khien .
tap luyen
- Tng to tap trnh dien HS va GV nhan
Tap
trnh 9
xet .
dien
- GV neu ten , nhac lai cach chi .
2.Tro chi Ket
+ 1 so HS chi th Sau chi thi ua co
ban
thng , phat
+ GV nhan xet .
C/ Phan ket 3thuc :
5
- Chi tro chi Tm ngi ch huy
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp

* * *
* * *
*
*
*

Chia
khu vc
san tap
.

Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

..
Lp 5
Bi 25 Tun 13
Ngy dy : 10/11/2009
ong tac Thang bang Tro chi Ai nhanh va kheo hn
I/ Muc tieu :
- On 5 ong tac the duc a hoc , hoc ong tac thang bang BTD . Yeu
cau thc hien c ban ung ong tac , ung nhp ho .
- Chi tro chi Ai nhanh va kheo hn . Yeu cau chi nhiet tnh , chu ong
va am bao an toan .
II/ San tap , dung cu :
San trng + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2 2x
+ Xoay van cac khp + Tro chi Ket ban *
18 - 3-4 HS thc hien 5 ong tac a hoc HS
*****
3.Kiem tra bai 2
va GV nhan xet .
*
cu
2

B/
Phan
c 26
* * *
ban :
3- 3-4 - Lan 1 GV ieu khien .
* * *
1. On 5 ong 4 (2x
+ lan 2-3 CS ieu khien HS tap GV theo *
*
*

tac a hoc
8) doi , sa sai ( neu co ).
5
* Cach hng dan :
2. Hoc ong
+ GV neu ten , lam mau ong tac , giai
tac
thang
thch tren tranh .
bang
4x
+ GV va tap va giai thch CS ieu
8 khien - HS tap theo- GV sa sai
Chia
5- 2x *Chu y : Cho HS tap nhp chan trc sau khu vc
3. On 6 ong 7
8 ket hp vi tay (neu lp yeu).
san tap
tac a hoc
- CS ieu khien HS tap GV theo doi sa .
sai ( neu co ) .

Chia to 68
- Cac to on tap 6 ong tac a hoc To
tap luyen
trng ieu khien .
Tap
trnh
- Tng to tap trnh dien HS va GV nhan Nh
dien
xet .
oi hnh
4.Tro chi
- HS on tro chi : Ai nhanh va kheo hn .
m au
C/ Phan ket
thuc :
3- Vo tay va hat + ong tac tha long
1. Tha long
5
- GV va HS he thong bai hoc .
2. Cung co
2
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
1
Phan
rut
kinh
nghiem
:

..
Lp 5
Bi 26 Tun 13
Ngy dy : 12/11/2009
ong tac Nhay Tro chi Chay nhanh theo so
I/ Muc tieu :
- On 6 ong tac the duc a hoc , hoc ong tac nhay cua BTD phat trien
chung . Yeu cau thc hien c ban ung ong tac .

- Chi tro chi Chay nhanh theo so . Yeu cau chi chu ong va nhiet tnh .
II/ San tap , dung cu :
San trng + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1.On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2 2x
+ Xoay van cac khp + Tro chi Tm ngi *
18 ch huy
*****
3.Kiem tra bai 2
- 3-4 HS thc hien ong tac Thang bang *
cu
HS va GV nhan xet .
2
B/
Phan
c 26
* * *
ban :
3- 3-4 - Lan 1 GV ieu khien .
* * *
1. On 6 ong 4 (2x
+ lan 2-3 CS ieu khien HS tap GV theo *
*
*

tac a hoc
8) doi , sa sai ( neu co ).
5
* Cach hng dan :
2. Hoc ong
+ GV neu ten , lam mau ong tac , giai
tac nhay
thch tren tranh .
+ GV va tap va giai thch CS ieu
5
khien - HS tap theo- GV sa sai
Chia
2x *Chu y : Cho HS tap nhp chan trc sau khu vc
8 ket hp vi tay (neu lp yeu).
san tap

Chia to
6- 4x - Cac to on tap ong tac nhay To .
tap luyen
8 trng ieu khien .
Tap
trnh 8
- Tng to tap trnh dien HS va GV nhan
dien
xet .
3. On 7 ong
- CS ieu khien HS tap GV theo doi sa
tac a hoc
sai ( neu co ) .
Nh
4.Tro chi Chay

nhanh theo so

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN
5. Xuong lp

- GV neu ten , nhac lai cach chi .

oi hnh
+ 1 so HS chi th Sau chi thi ua co m au
thng , phat + GV nhan xet .

35
2
1
1
1

- Vo tay va hat + ong tac tha long

- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- Tap cac ong tac the duc moi ngay.
- Giai tan
Lp 5
Bi 27 Tun 14
Ngy dy : 17/11/2009
ong tac ieu hoa Tro chi Thang

bang
I/ Muc tieu :
- On 7 ong tac the duc a hoc , hoc ong tac ieu hoa cua BTD . Yeu
cau thc hien c ban ung ong tac .
- Chi tro chi Thang bang . Yeu cau tham gia vao tro chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + Tranh + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
31. On 7 ong 4
tac a hoc
5
2. Hoc ong
tac ieu hoa
53. On 5 ong 7
tac 4 - 8
Chia
to 68
tap luyen
Tap
trnh 35
dien
2
4.Tro chi
C/ Phan ket 1
1
thuc :
1
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

*****
2x
8

- GV nhan lp , pho bien muc tieu .

*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi Ket ban *
- 3-4 HS thc hien ong tac thang bang
*****
HS va GV nhan xet .
*

* * *
3-4 - Lan 1 GV ieu khien .
* * *
(2x
+ lan 2-3 CS ieu khien HS tap GV theo *
*
*

8)
doi , sa sai ( neu co ).
4x * Cach hng dan :
8
+ GV neu ten , lam mau ong tac , giai
thch tren tranh .
+ GV va tap va giai thch CS ieu
khien - HS tap theo- GV sa sai
Chia
*Chu y : Nhac HS vung tay nhe nhang co khu vc
ket hp ht th sau .
san tap
2x - CS ieu khien HS tap GV theo doi sa .
8
sai ( neu co ) .
- Cac to on tap 5 ong tac va on To
trng ieu khien .
- Tng to tap trnh dien HS va GV nhan Nh
xet .
oi hnh
- HS on tro chi : Thang bang ( Lp 4 ) .
m au
-

Vo tay va hat + ong tac tha long

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap bai the duc moi ngay.

Phan rut kinh nghiem :

..
..................................................................................................................................................
..............................................................
Bi 28 Tun 14
Lp 5
Ngy dy :19/11/2009
Bai the duc phat trien chung Tro chi Thang bang
I/ Muc tieu :
- On bai the duc phat trien chung . Yeu cau thc hien c ban ung ong
tac , ung nhp ho .
- Chi tro chi Thang bang . Yeu cau tham gia chi nhiet tnh , chu ong
va an toan .
II/ San tap , dung cu :
San trng + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp .
*
18
- 3-4 HS thc hien ong tac ieu hoa HS
*****
3.Kiem tra bai 2
va GV nhan xet .
*
cu
2

B/
Phan
c 26
ban :
52-3 * Cach hng dan :
1. On Bai the 6
(2x - GV ieu khien HS tap lan 1 . Cac lan con
duc phat trien
8)
lai CS ieu khien .
chung
+ Trong qua trnh HS tap GV theo doi , sa
sai ( neu co ) .
7
* Chu y : Nhac CS ve nhp ho e HS tap
2x ung hn .

Chia to
78
- Cac to on tap bai the duc to trng
tap luyen
ieu khien .
Tap
trnh 9
- Tng to tap trnh dien HS va GV nhan
dien
xet .
4.Tro
chi
- GV neu ten , nhac lai cach chi .
Thang bang
+ 1 so HS chi th Sau chi thi ua co
thng , phat
+ GV nhan xet .
C/ Phan ket 3thuc :
5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp

* * *
* * *
*
*
*

Chia
khu vc
san tap
.

Nh
oi hnh
m au

Phan rut kinh nghiem :

..
..................................................................................................................................................
..............................................................
Bi 29 Tun 15
Lp 5
Ngy dy : 24/11/2009
Bai the duc phat trien chung Tro chi Tho nhay
I/ Muc tieu :

- On bai the duc phat trien chung . Yeu cau thuoc bai va tap ung k
thuat .
- Chi tro chi Tho nhay . Yeu cau tham gia chi chi tng oi chu ong ,
nhiet tnh .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp .
*
18
- 3-4 HS thc hien 4 ong tac cuoi HS va
*****
3.Kiem tra bai 2
GV nhan xet .
*
cu
2
B/
Phan
c 26
* * *
ban :
52-3 * Cach hng dan :
* * *
1. On Bai the 6
(2x - GV ieu khien HS tap lan 1 . Cac lan con *
*
*

duc phat trien

8)
lai CS ieu khien .
chung
+ Trong qua trnh HS tap GV theo doi , sa
7
sai ( neu co ) .
2x - Cac to on tap bai the duc to trng

Chia to
78
ieu khien .
Chia
tap luyen
- Tng to tap trnh dien HS va GV nhan khu vc
Tap
trnh 9
xet .
san tap
dien
- GV neu ten , nhac lai cach chi .
.
2.Tro chi Tho
+ 1 so HS chi mau Sau chi thi ua co
nhay
thng , phat
+ GV nhan xet .
Nh

C/ Phan ket 3oi hnh

thuc :
5
- ong tac tha long + Vo tay va hat .
m au
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
Phan
rut
kinh
nghiem
:

..
Bi 30 Tun 15
Lp 5
Ngy dy : 26/11/2009
Bai the duc phat trien chung Tro chi Tho nhay
I/ Muc tieu :
- On bai the duc phat trien chung . Yeu cau thc hien hoan thien toan
bai .
- Chi tro chi Tho nhay . Yeu cau tham gia chi chi tng oi chu ong ,
nhiet tnh .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp .
*
18
- 3-4 HS thc hien bai the duc HS va GV
*****
3.Kiem tra bai 2
nhan xet .
*
cu

B/
Phan
c 26
* * *
ban :
52-3 * Cach hng dan :
* * *
1. On Bai the 6
(2x - GV ieu khien HS tap lan 1 . Cac lan con *
*
*

duc phat trien

8)
lai CS ieu khien .
chung
+ Trong qua trnh HS tap GV theo doi , sa
7
sai ( neu co ) .
2x - Cac to on tap bai the duc to trng

Chia to
8
ieu khien .
Chia
tap luyen
- Tng to tap trnh dien HS va GV nhan khu vc
Tap
trnh 79
xet .
san tap
dien
* Chu y : Nhac CS ve nhp ho e HS tap .
ung hn .
2.Tro chi Tho
- GV neu ten , nhac lai cach chi .
nhay
+ 1 so HS chi mau Sau chi thi ua co Nh
thng , phat
oi hnh
+ GV nhan xet .
m au
C/ Phan ket 3thuc :
5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
Phan
rut
kinh
nghiem
:

..
Bi 31 Tun 16

Lp 5

Ngy dy : 01/12/2009

Bai the duc phat trien chung Tro chi Lo co tiep sc

I/ Muc tieu :
- On bai the duc phat trien chung . Yeu cau thc hien hoan thien toan
bai .
- Chi tro chi Lo co tiep sc . Yeu cau tham gia chi tng oi chu
ong , nhiet tnh .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 3-4 HS thc hien bai the duc HS va GV
*****
3.Kiem tra bai 2
nhan xet .
*
cu
2
B/
Phan
c 26
* * *
ban :
52-3 * Cach hng dan :
* * *
1. On Bai the 6
(2x - GV ieu khien HS tap lan 1 . Cac lan con *
*
*

duc phat trien

8)
lai CS ieu khien .
chung
+ Trong qua trnh HS tap GV theo doi , sa
7
sai ( neu co ) .
2x - Cac to on tap bai the duc to trng

Chia to
78
ieu khien .
Chia
tap luyen
- Tng to tap trnh dien HS va GV nhan khu vc
Tap
trnh 9
xet .
san tap
dien
GV
neu
ten
,
nhac
lai
cach
chi
.
.
2.Tro chi Lo
+
1
so
HS
chi
mau

Chi
th
,
sau
chi
thi
co tiep sc

ua co thng , phat .
+ GV nhan xet .

Nh
oi hnh
m au

C/ Phan ket 3thuc :

5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
Phan
rut
kinh
nghiem
:

..
Lp 5
Bi 32 Tun 16
Ngy dy : 03/12/2009
Bai the duc phat trien chung Tro chi Nhay lt song
I/ Muc tieu :
- On bai the duc phat trien chung . Yeu cau thc hien c ban ung tng
ong tac va th t toan bai .
- Chi tro chi Nhay lt song . Yeu cau tham gia chi tng oi chu
ong , nhiet tnh .
II/ San tap , dung cu :
San trng co ke san chi + 3 day dai + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL
to chc

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
51. On Bai the 6
duc phat trien
chung
5

Chia to
2
tap luyen
Tap
trnh
7dien
2. Tap nang cao 9
3.Tro
Nhay
song

chi
lt

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN
5. Xuong lp

35
2
1
1
1

2x
8

lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Chi tro chi Ket *
ban .
*****
- 3-4 HS thc hien bai the duc HS va GV *
nhan xet .

* * *
2-3 * Cach hng dan :
* * *
(2x - GV ieu khien HS tap lan 1 . Cac lan con *
*
*

8)
lai CS ieu khien .
+ Trong qua trnh HS tap GV theo doi , sa
sai ( neu co ) .
2x - Cac to on tap bai the duc to trng Chia
8
ieu khien .
khu vc
- Tng to tap trnh dien HS va GV nhan san tap
xet .
.
- Cho HS thc hien ong tac khong theo th
t ma ch theo nhp ho cua GV HS va GV
nhan xet .
- GV neu ten , nhac lai cach chi .
+ 1 so HS chi mau Sau chi thi ua co
thng , phat+ GV nhan xet
Nh
oi hnh
- ong tac tha long + Vo tay va hat .
m au
- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- Tap cac ong tac the duc moi ngay.
- Giai tan

Phan
rut
kinh
nghiem
:

..
Bi 33 Tun 17
Lp 5
Ngy dy : 08/12/2009
Bai the duc phat trien chung -Tro chi Chay tiep sc theo vong tron
I/ Muc tieu :
- n i eu vong phai , trai . Yeu cau biet va thc hien ong tac mc
tng oi chnh xac .
- Chi tro chi Chay tiep sc theo vong tron . Yeu cau biet cach chi va
bc au biet tham gia chi theo ung qui nh
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
- 3-4 HS thc hien bai the duc HS va GV
*****
nhan xet .
*
3.Kiem tra bai 2
cu
2

B/
Phan
c 26
***
ban :
52-3 * Cach hng dan :
***
- GV ieu khien HS tap lan 1 . Cac lan con * * *
1. n i eu 6
lai CS ieu khien .
* * *
vong
phai
,
+ Trong qua trnh HS tap GV theo doi , sa
trai .
7
1
sai ( neu co ) .
Chia
- Cac to on tap bai the duc to trng khu vc

Chia to
7ieu khien .
san tap
tap luyen
9
Tng
to
tap
trnh
dien

HS
va
GV
nhan
.
Tap
trnh
xet
.
dien
- GV neu ten , giai thch cach chi , luat chi
2.Tro chi Chay
.
tiep sc theo
+ 1 so HS chi mau Chi th , sau chi thi
vong tron
ua co thng , phat .
+ GV nhan xet .
Nh
C/ Phan ket 3- ong tac tha long + Vo tay va hat .
oi hnh
thuc :
5
- GV va HS he thong bai hoc .
m au
1. Tha long
- GV nhan xet tiet hoc .
2. Cung co
2
- Tap cac ong tac the duc moi ngay.
3. Nhan xet
1
- Giai tan
4. BTVN
1
5. Xuong lp
1
Phan
rut
kinh
nghiem
:

..
Bi 34 Tun 17

Lp 5

Ngy dy :
10/12/2009
i eu vong phai , vong trai Tro chi Chay tiep sc theo vong tron
I/ Muc tieu :
- n i eu vong phai , trai . Yeu cau biet va thc hien ong tac mc
tng oi chnh xac .

- Chi tro chi Chay tiep sc theo vong tron . Yeu cau biet cach chi va
tham gia chi mc bat au co s chu ong h
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
*****
+ n bai the duc phat trien chung .
2
- 3-4 HS thc hien i eu vong phai , trai *
3.Kiem tra bai
HS va GV nhan xet .
cu
2
B/
Phan
c 26
***
ban :
52-3 * Cach hng dan :
***
- GV ieu khien HS tap lan 1 . Cac lan con * * *
1. n i eu 6
lai CS ieu khien .
* * *
vong
phai
,
+ Trong qua trnh HS tap GV theo doi , sa
trai .
7
1
sai ( neu co ) .
Chia
- Cac to on tap bai the duc to trng khu vc

Chia to
7ieu khien .
san tap
tap luyen
- Tng to tap trnh dien HS va GV nhan .
Tap
trnh 9
xet .
dien
- GV neu ten , giai thch cach chi , luat chi
2.Tro chi Chay
.
tiep sc theo
+ 1 so HS chi mau Chi th , sau chi thi
vong tron
ua co thng , phat .
+ GV nhan xet .
Nh

*Chu y : Trong qua trnh chi nhac HS chu oi hnh

y an toan .
m au

C/ Phan ket 3thuc :

5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
Phan
rut
kinh
nghiem
:

..
Bi 35 Tun 18
Lp 5
Ngy dy : 15/01/2009
i eu vong phai , vong trai , oi chan khi i eu sai nhp - Tro chi Chay tiep
sc theo vong tron
I/ Muc tieu :
- n i eu vong phai , trai va oi chan khi i eu sai nhp . Yeu cau thc
hien ong tac chnh xac .
- Chi tro chi Chay tiep sc theo vong tron . Yeu cau biet cach chi va
tham gia chi mc tng oid chu ong .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL

A/Phan
m
au
1. n nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
51. n i eu 6
vong
phai
,
trai va oi
chan khi i eu
7
sai nhp .
Chia to 79
tap luyen
Tap
trnh
dien
2.Tro chi Chay
tiep sc theo
vong tron

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1

2x
8

- GV nhan lp , pho bien muc tieu .

- Chay nhe nhang thanh vong tron .
+ Xoay van cac khp + Tro chi Ket ban.
- Khong .

to
*
*
*
*
*
*

chc
****
****
****

***
2-3 * Cach hng dan :
***
- GV ieu khien HS tap lan 1 . Cac lan con * * *
lai CS ieu khien .
* * *
+ Trong qua trnh HS tap GV theo doi , sa
1
sai ( neu co ) .
Chia
* Chu y : GV tao tnh huong ho nham e khu vc
HS thc hien oi chan .
san tap
- Cac to on i eu to trng ieu .
khien .
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , giai thch cach chi , luat chi
.
+ 1 so HS chi mau Chi th , sau chi thi Nh
ua co thng , phat .
oi hnh
+ GV nhan xet .
m au
-

ong tac tha long + Vo tay va hat .

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap cac ong tac the duc moi ngay.

Phan
rut
kinh
nghiem
:

..

Bi 36 Tun 18

Lp 5
Ngy dy : 17/01/2009
S ket hoc ky I

I/ Muc tieu :
- S ket hoc ky I . Yeu cau he thong nhng kien thc , k nang a hoc .
Nhng u khuyet iem trong hoc tap e co gang trong HK II .
- Chi tro chi Chay tiep sc theo vong tron . Yeu cau tham gia chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
*****
+ n bai the duc phat trien chung .
2
*
- Khong

3.Kiem tra bai

cu
2
B/
Phan
c 26
ban :
51. S ket hoc 6
ky I
1
7
79
2.Tro chi

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

- GV cung HS he thong lai nhng kien

thc , k nang a hoc trong trong hoc ky
+ n tap hp hang doc , dong hang , iem
so , dan hang , don hang , ng nghiem ,
ngh , quay phai , trai , ang sau .
+ i eu vong phai , trai , oi chan khi i
eu sai nhp , cach chao , bao cao , xin
phep ra vao lp + Bai the duc phat trien
chung .
+ n mot so tro chi lp 3 4 va cac
tro chi mi .
* Sau khi nhac lai cac kien thc a hoc , th
cho HS thc hien nhng k nang o . tuyen
dng va nhac nh cac HS thc hien tt
trong HK .
- Cho HS on tro chi Chay tiep sc theo
vong tron .
-

- Cho HS
ngoi
xuong
tai cho

Nh
oi hnh
m au

ong tac tha long + Vo tay va hat .

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap cac ong tac the duc moi ngay.

Phan
rut
kinh
nghiem
:

..

Bi 37 Tun 19
Lp 5
Ngy dy : 05/01/2010
Tro chi ua nga va Lo co tiep sc
I/ Muc tieu :
- n i eu va oi chan khi i eu sai nhp . Yeu cau thc hien ong tac
mc tng oi chnh xac .
- Chi tro chi ua nga vaLo co tiep sc . Yeu cau biet cach chi va
tham gia chi mc tng oi chu ong .
II/ San tap , dung cu :
San trng co ke san chi + 4 gay tre + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
- Khong .
*****
*
3.Kiem tra bai 2
cu
2

B/
Phan
c 26
***
ban :
32-3 * Cach hng dan :
***
- GV ieu khien HS tap lan 1 . Cac lan con * * *
1. n i eu 5
lai CS ieu khien .
* * *
va oi chan
+ Trong qua trnh HS tap GV theo doi , sa
khi sai nhp .
5
1
sai ( neu co ) .
Chia
- Cac to on i eu va oi chan khi sai khu vc

Chia to
10nhp to trng ieu khien .
san tap
tap luyen
14
Tng
to
tap
trnh
dien

HS
va
GV
nhan
.
Tap
trnh
xet
.
dien
- GV neu ten , giai thch cach chi , luat chi
2.Tro chi ua
.
nga va Lo
+ 1 so HS chi mau Chi th , sau chi thi
co tiep sc
ua co thng , phat .
+ GV nhan xet .
Nh
C/ Phan ket
oi hnh
thuc :
3- i thng + Vo tay va hat .
m au
1. Tha long
5
- GV va HS he thong bai hoc .
2. Cung co
2
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
4. BTVN
1
- Giai tan
5. Xuong lp
1
Phan
rut
kinh
nghiem
:

..

Bi 38 Tun 19
Lp 5
Ngy dy :
Tung va bat bong Tro chi Bong chuyen sau
I/ Muc tieu :

- n tung va bat bong bang hai tay , tung bong bang mot tay va bat bong
bang hai tay , on nhay day kieu chum hai chan Yeu cau thc hien ong tac
tng oi chnh xac .
- Lam quen vi trochi Bong chuyen sau. Yeu cau biet cach chi va tham
gia c vao tro chi .
II/ San tap , dung cu :
San trng + day nhay + Bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
*****
+ n bai the duc phat trien chung .
2
*
- Khong .
3.Kiem tra bai
cu
2
B/
Phan
c 26
Chia
ban :
5- Cac to on tap tap tung va bat bong khu vc
1
To trng ieu khien .
san tap
1. n Tung va 6
+ Tng to tap trnh dien HS va GV nhan .
bat bong .
7
xet .
- HS tan man tren san e tap .
2.
n
nhay
+ GV theo doi , quan sat chung , sa sai - HS tan
day kieu chum 79
( neu co ) .
man
2 chan
+ Chon 2 HS len thc hien HS va Gv nhan tren
3.Tro
chi
xet .
san e
Bong chuyen
- GV neu ten , giai thch cach chi , luat chi tap .
sau
.

+ 6 HS chi mau chi th sau chi thi ua

co thng , phat .
+ GV nhan xet .
* Chu y : Nhac HS gi k luat trong khi
chi .

C/ Phan ket 3thuc :

5
- i thng + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
Nh
3. Nhan xet
1
- Tap cac ong tac the duc moi ngay.
oi hnh
4. BTVN
1
m au
Phan
rut
kinh
nghiem
:

..
Bi 39 Tun 20
Lp 5
Ngy dy :12/01/2010
Tung va bat bong Tro chi Bong chuyen sau
I/ Muc tieu :
- On tung va bat bong bang hai tay , tung bong bang mot tay va bat
bong bang hai tay , on nhay day kieu chum hai chan Yeu cau thc hien ong
tac tng oi chnh xac .
- Tiep tuc lam quen vi trochi Bong chuyen sau. Yeu cau biet cach
chi va tham gia chi c .
II/ San tap , dung cu :
San trng + day nhay +bong + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL
to chc

A/Phan
m
au
1. On nh
2 Khi ong

57
12
2x
18
3.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
51. On Tung va 6
1
bat bong .
7
2.
On
nhay
day kieu chum 72 chan
9
3.Tro
Bong
sau

chi
chuyen

lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi Ket ban. *
- 1-2 HS thc hien nhay day HS va GV
*****
nhan xet .
*
Chia
- Cac to on tap tung va bat bong To khu vc
trng ieu khien .
san tap
+ Tng to tap trnh dien HS va GV nhan .
xet .
- HS tan man tren san e tap .
+ GV theo doi , quan sat chung , sa sai - HS tan
( neu co ) .
man
+ Chon 2 HS len thc hien HS va Gv nhan tren
xet .
san e
- GV neu ten , giai thch cach chi , luat chi tap .
.
+ 6 HS chi mau chi th sau chi thi ua
co thng , phat .
+ GV nhan xet .
Nh
- i thng + Vo tay va hat .
oi hnh
- GV va HS he thong bai hoc .
m au
- GV nhan xet tiet hoc .
- Tap cac ong tac the duc moi ngay.

C/ Phan ket 3thuc :

5
1. Tha long
2
2. Cung co
1
3. Nhan xet
1
4. BTVN
1
Phan
rut
kinh
nghiem
:

..

Bi 40 Tun 20
Lp 5
Ngy dy :14/01/2010
Tung va bat bong Nhay day
I/ Muc tieu :
- On tung va bat bong bang hai tay , tung bong bang mot tay va bat
bong bang hai tay , on nhay day kieu chum hai chan Yeu cau thc hien ong
tac tng oi chnh xac .
- Chi tro chi Bong chuyen sau. Yeu cau biet cach chi va tham gia c
vao tro chi .
II/ San tap , dung cu :
San trng + day nhay + Bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Chuyen *
18
bong.
*****
3.Kiem tra bai 2
- Khong .
*
cu
2

B/
Phan
c 26
ban :
51. On Tung va 6
1
bat bong .
7
2.
On
nhay
day kieu chum
2 chan
79
3.Tro
chi
Bong chuyen
sau

Chia
- Cac to on tap tap tung va bat bong khu vc
To trng ieu khien .
san tap
+ Tng to tap trnh dien HS va GV nhan .
xet .
* Cho HS thc hien bang 2 tay trc sau o
mi tung bang 1 tay .
- HS tan
- HS tan man tren san e tap .
man
+ GV theo doi , quan sat chung , sa sai tren
( neu co ) .
san e
+ Chon 2 HS len thc hien HS va Gv nhan tap .
xet .
- GV neu ten , giai thch cach chi , luat chi
.
+ Cho HS chi th sau chi thi ua co
thng , phat . Cho HS chi theo nhom nam
rieng , n rieng ) .
+ GV nhan xet
Nh
- i thng + Vo tay va hat .
oi hnh
- GV va HS he thong bai hoc .
m au
- GV nhan xet tiet hoc .
- Tap cac ong tac the duc moi ngay.

C/ Phan ket 3thuc :

5
1. Tha long
2
2. Cung co
1
3. Nhan xet
1
4. BTVN
1
Phan
rut
kinh
nghiem
:

..
Bi 41 Tun 21
Lp 5
Ngy dy :19/01/2010
Tung va bat bong Tro chi nhay day
I/ Muc tieu :
- n tung va bat bong theo nhom 2-3 ngi ,on nhay day kieu chan trc
chan sau . Yeu cau thc hien tng oi ung .

- Lam quen ong tac bat cao . Yeu cau thc hien ong tac c ban ung .
- Chi trochi Bong chuyen sau. Yeu cau biet cach chi va tham gia chi
tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang thanh vong tron .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
- 1-2 HS thc hien nhay day HS va GV
*****
nhan xet .
*
3.Kiem tra bai 2
cu
2
B/
Phan
c 26
Chia
ban :
5- Cac to on tap tung va bat bong bang 2 khu vc
1
tay , sau o tap tung va bat bong theo san tap
1. n Tung va 6
nhom 2 ngi To trng ieu khien , Gv .
bat bong theo
quan sat .
nhom 2-3 ngi 5
5+ Tng to tap trnh dien HS va GV nhan
.
6
xet .
- HS tan
- HS tan man tren san e tap .
man
2.
n
nhay
+ GV theo doi , quan sat chung , sa sai tren
day kieu chum 1
5( neu co ) .
san e
2 chan
6
+ Chon 2 HS len thc hien HS va GV nhan tap
xet .
* * *
3. Bat cao
5- GV neu ten , lam mau , giai thch ngan
* * *
6
gon .
*
*
*
4.Tro chi
+ Cho HS bat th mot so lan sau o


tap ong loat ca lp .
* Chu y : Nhac HS thc hien ong tac
hoan xung , e tranh chan ong .
- Chi tro chi Nhy dy
Nh
oi hnh
m au

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

i thng + Vo tay va hat .

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
Tap cac ong tac the duc moi ngay.

Phan
rut
kinh
nghiem
:

..
Bi 42 Tun 21
Lp 5
Ngy dy :21/01/2010
Nhay day , bat cao Tro chi Trong nu , trong hoa
I/ Muc tieu :
- n tung va bat bong theo nhom 2-3 ngi ,on nhay day kieu chan
trc chan sau . Yeu cau thc hien tng oi ung .
- Lam quen ong tac bat cao . Yeu cau thc hien ong tac c ban ung .
- Lam quen tro chi Trong nu , trong hoa . Yeu cau biet cach chi va tham
gia chi ung cach .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien

T/G SL
A/Phan
m
au
1. n nh
2 Khi ong

57
12
2x
18
3.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
101. n Tung va 12 1
bat bong theo
nhom 2-3 ngi
va nhay day 5kieu chum 2 6
chan
52. Bat cao
6
3. Tro chi
35

phap
to chc
lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi Meo *
uoi chuot.
*****
- 1-2 HS thc hien bat cao HS va GV nhan *
xet .
Chia
- Chia lp thanh 2 nhom luan phien nhau khu vc
thc hien , mot nhom thc hien tung va san tap
bat bong , mot nhom thc hien nhay day .
sau mot na thi gian th oi lai . To
trng ieu khien , GV quan sat .
+ Tng to tap trnh dien HS va GV nhan - HS tan
xet .
man
- GV neu ten , lam mau lai cach nhun lay tren
a va bat nhay .
san e
+ Cho HS bat th mot so lan sau o tap
tap ong loat ca lp .
* * *
* Chu y : Thc hien theo 3 nhp : 1:Nhun
* * *
lay a , 2:bat nhay , 3: ri xuong at va *
*
*

hoan xung .
- GV neu ten , giai thch cach chi , luat chi
.
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket
Nh
thuc :
2
- Chay nhe nhang va ht th sau + Vo tay oi hnh
1. Tha long
1
va hat .
m au
2. Cung co
1
- GV va HS he thong bai hoc .
3. Nhan xet
1
- GV nhan xet tiet hoc .
4. BTVN
- Tap cac ong tac the duc moi ngay.
Phan
rut
kinh
nghiem
:

Bi 43 Tun 22
Lp 5
Ngy dy : 26/01/2010
Nhay day Phoi hp mang vac - Tro chi Trong nu trong hoa
I/ Muc tieu :
- On tung va bat bong theo nhom 2-3 ngi ,on nhay day kieu chan
trc chan sau . Yeu cau thc hien tng oi ung .
- Tap bat cao , tap phoi hp chay , mang vac . Yeu cau thc hien ong tac
c ban ung .
- Chi tro chi Trong nu , trong hoa. Yeu cau biet cach chi va tham gia
chi tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang xung quanh trng .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Nhay *
18
lt song.
*****
3.Kiem tra bai 2
- 2-3 HS thc hien nhay day HS va GV *
cu
nhan xet .
2

B/
Phan
c
ban :
1.On Tung va
bat bong theo
nhom 2-3 ngi
+ nhay day
2. Bat cao

26
79
1
4

53. Chay mang 6

vac
54.Tro chi
6
C/ Phan ket 3thuc :
5
1.
2.
3.
4.

Chia
- Chia lp thanh 2 nhom , moi nhom tap khu vc
mot noi dung , sau na thi gian th oi lai san tap
To trng ieu khien , GV quan sat .
.
+ Tng to tap trnh dien HS va GV nhan
xet .
- HS tap theo to To trng ieu khien * * *
( Tap bat cao vi vat tren cao )
* * *
+ Moi to chon 1 HS bat cao nhat len thc *
*
*

hien .
- GV neu ten , lam mau , giai thch ngan
gon .
+ HS tap theo nhom 3 ngi tren 3 ng
chay GV quan sat sa sai.
- Chi tro chi Trong nu , trong hoa

Tha long
Cung co
Nhan xet
BTVN

- ong tac tha long + Vo tay va hat .

Nh
2
- GV va HS he thong bai hoc .
oi hnh
1
- GV nhan xet tiet hoc .
m au
1
- Nhay day kieu chan trc , chan sau moi
1
ngay .
Phan
rut
kinh
nghiem
:

Bi 44 Tun 22
Lp 5
Ngy dy : 28/01/2010
Nhay day Di chuyen tung bat bong
I/ Muc tieu :
- On di chuyen tung va bat bong , on nhay day kieu chan trc chan sau
. Yeu cau thc hien tng oi chnh xac .
- On bat cao , tap phoi hp chay nhay mang vac . Yeu cau thc hien
ong tac c ban ung .

- Chi tro chi Trong nu , trong hoa . Yeu cau biet cach chi va tham gia
chi tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang xung quanh trng .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Con Coc *
18
la cau ong Tri.
*****
3.Kiem tra bai 2
- 2-3 HS thc hien nhay day HS va GV *
cu
nhan xet .
2
B/
Phan
c 26
Chia
ban :
7- Chia lp thanh 2 nhom , moi nhom tap khu vc
1.On Tung va 9
1
mot noi dung , sau na thi gian th oi lai san tap
bat bong theo
To trng ieu khien , GV quan sat .
.
nhom 2-3 ngi
+ Tng to tap trnh dien HS va GV nhan
+ nhay day
1
xet .
4
* Chu y : Tap di chuyen ngang khong bong * * *
2. Bat cao
trc , sau o tap co bong .
* * *
5- HS tap theo to To trng ieu khien *
*
*

3. Chay nhay - 6
( Tap bat cao vi vat tren cao )
mang vac
+ Moi to chon 1 HS bat cao nhat len thc
4.Tro
chi 5hien chon vo ch lp .
Trong
nu
, 6
- GV neu ten , lam mau , giai thch ngan
trong hoa
gon .
+ HS tap theo nhom 3 ngi tren 3 ng
chay GV quan sat sa sai.

- GV neu ten , giai thch cach chi , luat chi

.
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket 3Nh

thuc :
5
- ong tac tha long + Vo tay va hat .
oi hnh
1. Tha long
2
- GV va HS he thong bai hoc .
m au
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Nhay day kieu chan trc , chan sau moi
4. BTVN
1
ngay .
Phan
rut
kinh
nghiem
:

..
Bai 45
The Duc
Ngay
Tuan 23
lp 5
day:02/02/2010
Nhay day Bat cao - Tro chi Qua cau tiep sc
I/ Muc tieu :
- On di chuyen tung va bat bong , on nhay day kieu chan trc chan sau
. Yeu cau thc hien tng oi chnh xac .
- On bat cao . Yeu cau thc hien ong tac c ban ung .
- Lam quen vi tro chi Qua cau tiep sc . Yeu cau biet cach chi va
tham gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi + 2 bang .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien

T/G SL
A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
71.On di chuyen 9
Tung va bat
bong + nhay
day
4
2. Bat cao
5* Tap trnh 6
dien
4.Tro chi Qua
cau tiep sc

C/ Phan ket
thuc:
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

2x
8

1
1

phap
to chc
lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang xung quanh trng .
*****
+ Xoay van cac khp + Tro chi Lan *
bong.
*****
- 2-3 HS thc hien bat cao HS va GV nhan *
xet .
Chia
- Chia lp thanh 2 nhom , moi nhom tap khu vc
mot noi dung , sau na thi gian th oi lai san tap
To trng ieu khien , GV quan sat .
.
+ Tng to tap trnh dien HS va GV nhan
xet .
- HS tap theo to To trng ieu khien * * *
( Tap bat cao vi vat tren cao )
* * *
+ Moi to chon 1 HS bat cao nhat len thc *
*
*

hien bat cao vi vat tren cao

- GV neu ten , giai thch cach chi , luat chi
.
+ 1 so HS chi mau chi th sau chi chnh
thc
Nh
+ GV nhan xet .
oi hnh
m au
- ong tac tha long + Vo tay va hat .
- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- Nhay day kieu chan trc , chan sau moi
ngay .

Phan
rut
kinh
nghiem
:

Bai 46 Tuan The Duc

Ngay day:
23
lp 5
04/02/2010
Nhay day - Tro chi Qua cau tiep sc
I/ Muc tieu :
- On nhay day kieu chan trc chan sau . Yeu cau thc hien c ban
ung ong tac va nang cao thanh tch .
- Lam quen vi tro chi Qua cau tiep sc . Yeu cau biet cach chi va
tham gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + coi + 2 bang .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang xung quanh trng .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Lan *
18
bong.
*****
3.Kiem tra bai 2
- 2-3 HS thc hien bat cao HS va GV nhan *
cu
xet .
2

B/
Phan
c 26
ban :
71.On nhay day 9

* Cach hng dan :

- GV nhac lai cach tap : So day , trao day ,
nhay day va cach ket thuc toan bai .
+ GV lam mau 1 lan sau o HS tap .
+ Trong qua trnh HS tap GV theo doi , sa
sai ( neu co ) .
- HS tap theo to To trng ieu khien .
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

* * *
* * *
*
*
*

* Chia to tap 51
Chia
luyen
6
khu vc
* Tap trnh
san tap
dien
5.
4.Tro chi Qua 6
cau tiep sc
C/ Phan ket 3thuc :
5
- ong tac tha long + Vo tay va hat .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- Nhay day kieu chan trc , chan sau moi
4. BTVN
1
ngay .
Phan
rut
kinh
nghiem
:

Lp 5
Bi 47 Tun 24
Ngy dy : 09/02/2010
Phoi hp chay va bat nhay - Tro chi Qua cau tiep sc
I/ Muc tieu :
- Tiep tuc on phoi hp chay mang vac , bat cao . Yeu cau thc hien ong
tac tng oi ung
- Hoc mi phoi hp chay va bat nhay . Yeu cau thc hien ong tac tng
oi ung ung .

- Chi tro chi Qua cau tiep sc. Yeu cau tham gia chi tng oi chu
ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi + dung cu chi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang xung quanh trng .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
2 Khi ong
18
- 2-3 HS thc hien nhay day HS va GV
*****
nhan xet .
*
3.Kiem tra bai 2
cu
2
B/
Phan
c 26
Chia
ban :
6- HS tap theo to To trng ieu , GV quan khu vc
1
sat .
san tap
1. n phoi hp 7
5-7
+ Tng to tap trnh dien HS va GV nhan .
chay mang vac .
xet .
2. Bat cao
1
- HS tap theo lp GV ieu khien .
3. Hoc phoi hp 4
- GV neu ten , lam mau , giai thch ngan * * *
chay

mang
5gon .
* * *
vac
+ HS tap theo nhom 3 ngi tren 3 ng *
*
*
4.Tro chi Qua 6

chay GV quan sat sa sai.

cau tiep sc
- - GV neu ten , giai thch cach chi , luat
chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

56
35
2
1
1

- ong tac tha long + Vo tay va hat .

Nh
- GV va HS he thong bai hoc .
oi hnh
- GV nhan xet tiet hoc .
m au
- Nhay day kieu chan trc , chan sau moi
ngay .

Phan
rut
kinh
nghiem
:

Bi 48 Tun 24

Lp 5

Ngy dy :
18/02/2010
Phoi hp chay va bat nhay - Tro chi Chuyen nhanh , nhay nhanh
I/ Muc tieu :
- On phoi hp chay va bat nhay , chay nhay mang vac . Yeu cau thc
hien ong tac tng oi ung , am bao an toan
- Chi trochi Chuyen nhanh , nhay nhanh. Yeu cau biet va tham gia chi
tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1- Chay nhe nhang xung quanh trng .
*****
1. n nh
2
2x
+ Xoay van cac khp + Tro chi Ket ban *
2 Khi ong
18
.
*****
- Khong .
*
3.Kiem tra bai 2

cu
2

B/
Phan
c 26
ban :
141. n chay va 16 1
bat nhay
1
810
2.
Tro
chi
Chuyen nhanh ,
nhay nhanh

Chia
- Chia lp thanh 2 hang doc , lan lt chop khu vc
cac em tap chay va bat nhay GV ieu san tap
khien va quan sat .
.
+ C HS lam th ky ghi ket qua cua tng
HS .
+ Sau mot t nhay GV tong hp neu * * *
nhan xet .
* * *
+ To chc cho HS chi di hnh thc thi ua *
*
*

co thng , phat .

- GV neu ten , giai thch cach chi , luat chi

.
+ 1 so HS chi mau chi th sau chi chnh Nh
thc + GV nhan xet .
oi hnh
C/ Phan ket 3m au
thuc :
5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Nhay day kieu chan trc , chan sau moi
4. BTVN
1
ngay .
Phan
rut
kinh
nghiem
:

..

Bi 49 Tun 25

Lp 5

Ngy dy :
24/02/2010
Phoi hp chay a Bat cao - Tro chi Qua cau tiep sc
I/ Muc tieu :
- Tiep tuc on bat cao , phoi hp chay - ,bat cao . Yeu cau thc hien ong
tac tng oi ung va bat cao tch cc .
- Chi tro chi Chuyen nhanh , nhay nhanh. Yeu cau tham gia chi mot cach
chu ong , tch cc .
II/ San tap , dung cu :
San trng + bong + coi + dung cu chi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang xung quanh trng .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien bat nhay - HS va GV
*****
3.Kiem tra bai 2
nhan xet .
*
cu
2
B/
Phan
c 26
Chia
ban :
6- HS tap theo to To trng ieu , GV quan khu vc
1.On phoi hp 8
1-2 sat .
san tap
chay

bat
+ Chia lp thanh 2 to chi thi ua nhau co .
nhay - mang 4
thng , phatGV nhan xet
vac .
5-7 - GV neu ten , lam mau , giai thch ngan * * *
2. Bat cao ,
gon .
* * *
phoi hp chay 5
1
+ HS tap theo cach : Lan au tap bat cao *
*
*
a bat cao .
tai cho Sau o tap phoi hp vi bat cao
53-5 bc a ( Co vat chuan treo tren cao ).

 Chia
to 6
tap luyen
Tap
trnh
dien
4.Tro
chi
Chuyen nhanh ,
nhay nhanh

- HS tap theo to To trng ieu , GV quan

sat .
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

oi
hnh
3
hang
doc .
Nh
oi hnh
m au

C/ Phan ket 3thuc :

5
- ong tac tha long + Vo tay va hat .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
1
- Nhay day kieu chan trc , chan sau moi
4. BTVN
1
ngay .
Phan
rut
kinh
nghiem
:

Bi 50 Tun 25
Lp 5
Ngy dy :26/02/2010
Bat cao - Tro chi Chuyen nhanh , nhay nhanh
I/ Muc tieu :
- On tap bat cao . Yeu cau thc hien ong tac tng oi ung , am bao
an toan .
- Chi tro chi Chuyen nhanh , nhay nhanh. Yeu cau biet va tham gia chi
tng oi chu ong .
II/ San tap , dung cu :
San trng + day nhay + bong + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
71.On tap bat 9
cao
Chia
to
tap luyen

7trnh 9

Tap
dien
2.
Tro
chi
Chuyen nhanh ,
nhay nhanh
C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

2x
8

to
*
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang xung quanh trng .
*
+ Xoay van cac khp + Tro chi Ket ban *
.
*
- 2-3 HS thc hien bat cao GV nhan xet *
ghi iem .

chc
****
****
****

* * *
- Chia lp thanh 3 hang doc :
* * *
2-3
+ Lan lt cho cac em thc hien ong tac *
*
*

2-3 bat cao khong co a 2-3 lan

+ Tiep tuc cho HS thc hien bat nhay vi
vat tren cao GV giup . - Cac to on
1
tap noi dung tren , sau o to trng tien Chia
hanh cho to mnh thi bat cao chon vo ch khu vc
to .
san tap
- Chon vo ch to len thi vi nhau e chon .
vo ch lp ( 1 nam va 1 n ) HS va GV
nhan xet .
- GV neu ten , giai thch cach chi , luat chi
.
+ 1 so HS chi mau chi th sau chi chnh
thc co thng , phat + GV nhan xet .
Nh
oi hnh
- ong tac tha long + Vo tay va hat
m au
- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- Nhay day + bat cao moi ngay .

Phan
rut
kinh
nghiem
:

..

Lp 5
Bi 51 Tun 26
Ngy dy :02/03/2010
Mon the thao t chon - Tro chi Chuyen va bat bong tiep sc
I/ Muc tieu :
- On tang cau bang ui , chuyen cau bang mu ban chan . Yeu cau thc
hien c ban ung ong tac va nang cao thanh tch .
- Hoc trochi Chuyen va bat bong tiep sc. Yeu cau biet cach chi va
tham gia c vao tro chi .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien bat cao HS va GV nhan
*****
3.Kiem tra bai 2
xet .
*
cu
2

B/
Phan
c 26
ban :
1.On a cau . 6a. Tang cau 8
1
bang ui .
4
b. On chuyen
cau bang mu 51
ban chan
6
62.
Tro
chi 8
Chuyen
va
bat bong tiep
sc

- GV neu ten , lam mau ong tac .

+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Moi to chon 2 HS len thc hien HS va
GV nhan xet .
- GV neu ten , chon mot nhom HS lam mau
ong tac .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , giai thch cach chi , luat chi
.
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

* * *
* * *
*
*
*

Chia
khu vc
san tap

Nh
oi hnh
m au

C/ Phan ket 3thuc :

5
- ong tac tha long + Tro chi tha long .
1. Tha long
2
- GV va HS he thong bai hoc .
2. Cung co
1
- GV nhan xet tiet hoc .
3. Nhan xet
11
- On tang cau moi ngay .
4. BTVN

Phan
rut
kinh
nghiem
:

Lp 5
Bi 52 Tun 26
Ngy dy :04/03/2010
Mon the thao t chon - Tro chi Chuyen va bat bong tiep sc
I/ Muc tieu :

- Tiep tuc on tang cau bang ui , cau , chuyen cau bang mu ban
chan . Yeu cau thc hien c ban ung ong tac va nang cao thanh tch .
- Chi trochi Chuyen va bat bong tiep sc. Yeu cau tham gia chi va
chi tng oi chu ong .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau HS va GV
*****
3.Kiem tra bai 2
nhan xet .
*
cu
2
B/
Phan
c 26
ban :
- GV neu ten , lam mau ong tac .
* * *
1.On a cau . 4+ HS tap theo to To trng ieu khien ,
* * *
a. Tang cau 6
1
GV quan sat , sa sai .
*
*
*
bang ui .
2
+ Moi to chon 2 HS len tang cau thi vo
* Thi tang cau 4
ch lp HS va GV nhan xet
b. On chuyen
- GV neu ten , chon mot nhom HS lam mau
cau bang mu 51
ong tac .
Chia
ban chan
6
- GV ieu khien HS thc hien theo oi hnh 2 khu vc
hang ngang .
san tap
6+ HS tap theo to To trng ieu khien ,
2.
Tro
chi 8
GV quan sat , sa sai .
Chuyen
va
+ Tng to tap trnh dien HS va GV nhan
bat bong tiep
xet .

sc

- GV neu ten , nhac lai cach chi , luat chi .

+ 1 so HS chi mau chi th sau chi chnh Nh
thc + GV nhan xet .
oi hnh
m au

C/ Phan ket 3- ong tac tha long + Tro chi tha long .
thuc :
5
- GV va HS he thong bai hoc .
1. Tha long
2
- GV nhan xet tiet hoc .
2. Cung co
1
- On tang cau moi ngay .
3. Nhan xet
1
4. BTVN
1
Phan
rut
kinh
nghiem
:

Lp 5
Bi 53 Tun 27
Ngy dy : 09/03/2010
Mon the thao t chon - Tro chi Chuyen va bat bong tiep sc
I/ Muc tieu :
- On chuyen cau bang mu ban chan , hoc mi tang cau bang mu ban
chan . Yeu cau thc hien c ban ung ong tac va nang cao thanh tch .
- Chi tro chi Chuyen va bat bong tiep sc. Yeu cau biet cach chi va
tham gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL
to chc

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
1.On a cau . 6a. Hoc tang 8
cau bang mu
ban chan .
4
b. On chuyen
cau bang mu 5ban chan
6
62.
Tro
chi 8
Chuyen
va
bat bong tiep 3sc
5
C/ Phan ket
thuc :
1.
2.
3.
4.

Tha long
Cung co
Nhan xet
BTVN

2
1
11

2x
8

lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Tro chi Ket ban. *
- 2-3 HS thc hien tang cau bang ui HS
*****
va GV nhan xet .
*

- GV neu ten , lam mau ong tac va giai

thch ong tac .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Moi to chon 2 HS len thc hien HS va
GV nhan xet .
- GV neu ten , chon mot nhom HS lam mau
ong tac .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

* * *
* * *
*
*
*

Chia
khu vc
san tap

- i thng theo nhp va hat + Tro chi tha

long .
Nh
- GV va HS he thong bai hoc .
oi hnh
- GV nhan xet tiet hoc .
m au
- On tang cau moi ngay .

Phan
rut
kinh
nghiem
:

Lp 5
Bi 54 Tun 27
Ngy dy : 11/03/2010
Mon the thao t chon - Tro chi Chay oi cho , vo tay nhau
I/ Muc tieu :
- Hoc mi phat cau bang mu ban chan . Yeu cau thc hien c ban ung
ong tac va nang cao thanh tch .
- Chi tro chi Chay oi cho , vo tay nhau. Yeu cau biet cach chi va tham
gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau bang mu ban
*****
3.Kiem tra bai 2
chan - HS va GV nhan xet .
*
cu
2

B/
Phan
c
ban :
1. a cau .
a. On tang
cau bang ui
* Thi tang cau
b. Hoc phat
cau bang mu
ban chan .

26
46
2
4

1
56

Chia
to
6tap luyen
Tap
trnh 8
dien
2.
Tro
chi
Chay oi cho ,
vo tay nhau

- GV neu ten , lam mau ong tac .

+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Moi to chon 2 HS len tang cau thi vo
ch lp HS va GV nhan xet
- GV neu ten , lam mau va giai thch ong
tac .
+ Chon mot nhom HS lam mau ong
tac .
+ GV ieu khien HS thc hien theo oi hnh
2 hang ngang .
- HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
- Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

* * *
* * *
*
*
*

Chia
khu vc
san tap

C/ Phan ket 3thuc :

5
- ong tac tha long + Tro chi tha long .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- On tang cau moi ngay .
4. BTVN
1
Phan
rut
kinh
nghiem
:

Lp 5
Bi 55 Tun 28
Ngy dy : 16/03/2010
Mon the thao t chon - Tro chi Bo khan
I/ Muc tieu :

- On tang cau va phat cau bang mu ban chan . Yeu cau thc hien c
ban ung ong tac va nang cao thanh tch .
- Chi trochi Bo khan. Yeu cau tham gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng + cau + 2 khan + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Mot so ong tac *
18
bai the duc .
*****
3.Kiem tra bai 2
- 2-3 HS thc hien tang cau bang ui HS *
cu
va GV nhan xet .
2
B/
Phan
c 26
ban :
6+ HS tap theo to To trng ieu khien , Chia
1.
On
tang 8
1
GV quan sat , sa sai .
khu vc
cau bang mu
+ Moi to chon 2 HS len thc hien HS va san tap
ban chan .
4GV nhan xet .
******
2. On bang mu 6
- GV neu ten , chon mot nhom HS lam mau
ban chan
1
ong tac .
5- GV ieu khien HS thc hien theo oi hnh 2
6
hang ngang .
******
+ HS tap theo to To trng ieu khien ,
3. Tro chi Bo 6GV quan sat , sa sai .
khan
8
+ Tng to tap trnh dien HS va GV nhan Nh
xet .
oi hnh
- GV neu ten , nhac lai cach chi , luat chi . m au
+ 1 so HS chi mau chi th sau chi chnh

thc + GV nhan xet .

C/ Phan ket 3thuc :

5
- i thng theo nhp va hat + Tro chi tha
1. Tha long
2
long .
2. Cung co
1
- GV va HS he thong bai hoc .
3. Nhan xet
1
- GV nhan xet tiet hoc .
4. BTVN
1
- On tang cau moi ngay .
Phan
rut
kinh
nghiem
:

Lp 5
Bi 56 Tun 28
Ngy dy : 18/03/2010
Mon the thao t chon - Tro chi Hoang Anh , Hoang Yen
I/ Muc tieu :
- On tang cau bang ui , bang mu ban chan , phat bang mu ban chan .
Yeu cau thc hien c ban ung ong tac va nang cao thanh tch .
- Chi tro chi Hoang Anh , Hoang Yen. Yeu cau tham gia chi tng oi chu
ong .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
31.
On
tang 5
cau bang mu
ban chan .
32.
On
tang 5
cau bang ui
33. On
phat 5
cau bang mu
ban chan
4
54.
Tro
chi 7
Hoang Anh
Hoang Yen
C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
11

2x
8

to
*
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*
+ Xoay van cac khp + Tro chi Ket ban. *
- 2-3 HS thc hien tang cau bang mu ban
*
chan - HS va GV nhan xet .
*

- HS tap theo to To trng ieu khien ,

GV quan sat , sa sai .
+ Moi to chon 2 HS len thc hien HS va
GV nhan xet .
- GV hng dan HS tap nh tren .
- GV neu ten , chon mot nhom HS lam mau
ong tac .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .
- i thng theo nhp va hat + ong tac
hoi tnh .
- GV va HS he thong bai hoc .
- GV nhan xet tiet hoc .
- On tang cau moi ngay .

chc
****
****
****

Chia
khu vc
san tap
******

******
Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

Lp 5
Bi 57 Tun 29
Ngy dy :23/03/2010
Mon the thao t chon - Tro chi Nhay ung , nhay nhanh
I/ Muc tieu :
- On tang cau bang ui , bang mu ban chan , phat cau bang mu ban
chan . Yeu cau thc hien c ban ung ong tac va nang cao thanh tch .
- Chi tro chi Nhay ung , nhay nhanh. Yeu cau tham gia chi tng oi
chu ong .
II/ San tap , dung cu :
San trng + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau bang mu ban
*****
3.Kiem tra bai 2
chan - HS va GV nhan xet .
*
cu
2

B/
Phan
c
ban :
1.
On
tang
cau bang mu
ban chan .
2.
On
tang
cau bang ui
3. On
phat
cau bang mu
ban chan

26
35
1
35
35
4

54.
Tro
chi 7
Nhay ung ,
nhay nhanh

- HS tap theo to To trng ieu khien ,

GV quan sat , sa sai .
+ Moi to chon 2 HS len thc hien HS va
GV nhan xet .
- GV hng dan HS tap nh tren .
- GV neu ten , chon mot nhom HS lam mau
ong tac .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

Chia
khu vc
san tap
******

******
oi
hnh
3
hang
doc .

C/ Phan ket 3thuc :

5
- i thng theo nhp va hat + ong tac Nh
1. Tha long
2
hoi tnh .
oi hnh
2. Cung co
1
- GV va HS he thong bai hoc .
m au
3. Nhan xet
11
- GV nhan xet tiet hoc .
4. BTVN

- On tang cau moi ngay .

Phan
rut
kinh
nghiem
:

Lp 5
Bi 58 Tun 29
Ngy dy :25/03/2010
Mon the thao t chon - Tro chi Nhay o tiep sc
I/ Muc tieu :
- On tang va phat cau bang mu ban chan . Yeu cau thc hien c ban
ung ong tac va nang cao thanh tch .

- Chi tro chi Nhay o tiep sc. Yeu cau tham gia chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau bang mu ban
*****
3.Kiem tra bai 2
chan - HS va GV nhan xet .
*
cu
2
B/
Phan
c 26
Chia
ban :
6- HS tap theo to To trng ieu khien , khu vc
1.
On
tang 8
1
GV quan sat , sa sai .
san tap
cau bang mu
+ Moi to chon 2 HS len thc hien HS va * * * * * *
ban chan .
6GV nhan xet .
2. On
phat 8
- GV neu ten , chon mot nhom HS lam mau
cau bang mu
1
ong tac .
ban chan
- GV ieu khien HS thc hien theo oi hnh 2 * * * * * *
hang ngang .
5 6

7+ HS tap theo to To trng ieu khien ,

4
3.
Tro
chi 9
GV quan sat , sa sai .
2 3
Nhay o tiep
+ Tng to chon 2 HS len thi vo ch lp
1
sc
HS va GV nhan xet .
-------------- GV neu ten , nhac lai cach chi , luat chi . + 1 so HS chi mau chi th sau chi chnh
*
thc + GV nhan xet .

*
Nh
oi hnh
m au

C/ Phan ket 3thuc :

5
- i thng theo nhp va hat + ong tac
1. Tha long
2
hoi tnh .
2. Cung co
1
- GV va HS he thong bai hoc .
3. Nhan xet
1
- GV nhan xet tiet hoc .
4. BTVN
1
- On tang cau moi ngay .
Phan
rut
kinh
nghiem
:

Lp 5
Bi 59 Tun 30
Ngy dy :30/03/2010
Mon the thao t chon - Tro chi Lo co tiep sc
I/ Muc tieu :
- On tang va phat cau bang mu ban chan . Yeu cau nang cao thanh tch
hn gi trc .
- Chi tro chi Lo co tiep sc. Yeu cau tham gia vao tro chi tng oi
chu ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
61.
On
tang 8
cau bang mu
ban chan .
62. On
phat 8
cau bang mu
ban chan
3. Tro chi Lo 7co tiep sc
9

*****
2x
8

1
1
1

- GV nhan lp , pho bien muc tieu .

*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Mot so ong tac *
theduc .
*****
- 2-3 HS thc hien tang cau bang mu ban *
chan - HS va GV nhan xet .
Chia
- HS tap theo to To trng ieu khien , khu vc
GV quan sat , sa sai .
san tap
+ Moi to chon 2 HS len thc hien HS va * * * * * *
GV nhan xet .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
******
+ HS tap theo to To trng ieu khien , - Nhay
GV quan sat , sa sai .
o tiep
+ Tng to tap trnh dien HS va GV nhan sc
xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket 3thuc :

5
- Vo tay va hat + ong tac hoi tnh .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- On tang cau moi ngay .
4. BTVN
1
Phan
rut
kinh
nghiem
:

Bi 60 Tun 30
Lp 5
Ngy dy :01/04/2010
Mon the thao t chon - Tro chi Trao tn gay
I/ Muc tieu :
- On tang va phat cau bang mu ban chan . Yeu cau thc hien ung
ong tac va nang cao thanh tch .
- Chi tro chi Nhay o tiep sc. Yeu cau tham gia chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau bang mu ban
*****
3.Kiem tra bai 2
chan - HS va GV nhan xet .
*
cu
2
B/
Phan
c 26
ban :
6- HS tap theo to To trng ieu khien , Chia
1.
On
tang 8
1
GV quan sat , sa sai .
khu vc
cau bang mu
+ Moi to chon 2 HS len thc hien HS va san tap
ban chan .
6GV nhan xet .
******
2. On
phat 8
- GV neu ten , chon mot nhom HS lam mau
cau bang mu
1
ong tac .
ban chan
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
******

73.
Tro
chi 9
Nhay o tiep
sc

+ HS tap theo to To trng ieu khien ,

GV quan sat , sa sai .
+ Tng to chon 2 HS len thi vo ch lp
HS va GV nhan xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket 3thuc :

5
- i thng theo nhp va hat + ong tac Nh
1. Tha long
2
hoi tnh .
oi hnh
2. Cung co
1
- GV va HS he thong bai hoc .
m au
3. Nhan xet
1
- GV nhan xet tiet hoc .
4. BTVN
1
- On tang cau moi ngay .
Phan
rut
kinh
nghiem
:

Bi 60 Tun 31

Lp 5
Ngy dy :06/04/2010
Mon the thao t chon

I/ Muc tieu :
- On tang va phat cau bang mu ban chan . Yeu cau thc hien ung
ong tac va nang cao thanh tch .
- Chi tro chi Nhay o tiep sc. Yeu cau tham gia vao tro chi tng oi
chu ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien

T/G SL
A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
61.
On
tang 8
cau bang mu
ban chan .
62. On
phat 8
cau bang mu
ban chan
3.
Tro
chi 7Nhay o tiep 9
sc
C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

2x
8

1
1
1

phap
to chc
lp
*****
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*****
+ Xoay van cac khp + Mot so ong tac *
theduc .
*****
- 2-3 HS thc hien tang cau bang mu ban *
chan - HS va GV nhan xet .
Chia
- HS tap theo to To trng ieu khien , khu vc
GV quan sat , sa sai .
san tap
+ Moi to chon 2 HS len thc hien HS va * * * * * *
GV nhan xet .
- GV ieu khien HS thc hien theo oi hnh 2 * * * * * *
hang ngang .
5 6
+ HS tap theo to To trng ieu khien ,
4
GV quan sat , sa sai .
2 3
+ Tng to tap trnh dien HS va GV nhan
1
xet .
-------------- GV neu ten , nhac lai cach chi , luat chi . + 1 so HS chi mau chi th sau chi chnh
*
thc + GV nhan xet .
*
Nh
- Vo tay va hat + ong tac hoi tnh .
oi hnh
- GV va HS he thong bai hoc .
m au
- GV nhan xet tiet hoc .
- On tang cau moi ngay .

Phan
rut
kinh
nghiem
:

Lp 5
Bi 62 Tun 31
Ngy dy :08/04/2010
Mon the thao t chon - Tro chi Chuyen o vat
I/ Muc tieu :
- On tang va phat cau bang mu ban chan . Yeu cau thc hien ung
ong tac va nang cao thanh tch .
- Chi tro chi Chuyen o vat. Yeu cau tham gia chi tng oi chu ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + bong + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Tro chi Ket ban. *
18
- 2-3 HS thc hien tang cau bang mu ban
*****
3.Kiem tra bai 2
chan - HS va GV nhan xet .
*
cu
2

B/
Phan
c
ban :
1.
On
tang
cau bang mu
ban chan .
2. On
phat
cau bang mu
ban chan
3.
Tro
Chuyen
vat

26
68
1
68

7chi 9
o

- HS tap theo to To trng ieu khien ,

GV quan sat , sa sai .
+ Moi to chon 2 HS len thc hien HS va
GV nhan xet .
- GV neu ten , chon mot nhom HS lam mau
ong tac .
- GV ieu khien HS thc hien theo oi hnh 2
hang ngang .
+ HS tap theo to To trng ieu khien ,
GV quan sat , sa sai .
+ Tng to chon 2 HS len thi vo ch lp
HS va GV nhan xet .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .
* Chu y : GV co the chia lp thanh 2 nhom
, moi nhom 2 hang . CS va GV ieu khien .

Chia
khu vc
san tap
******

******
o
hnh
2
hang
doc .

C/ Phan ket 3thuc :

5
- i thng theo nhp va hat + ong tac Nh
1. Tha long
2
hoi tnh .
oi hnh
2. Cung co
1
- GV va HS he thong bai hoc .
m au
3. Nhan xet
1
- GV nhan xet tiet hoc .
4. BTVN
1
- On tang cau moi ngay .
Phan
rut
kinh
nghiem
:

Bi 63 Tun 32
Lp 5
Ngy dy :13/04/2010
Mon the thao t chon Tro chi Lan bong
I/ Muc tieu :

- On phat cau va chuyen cau bang mu ban chan . Yeu cau thc hien
ung ong tac va nang cao thanh tch .
- Chi tro chi Lan bong. Yeu cau tham gia vao tro chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Mot so ong tac *
18
theduc .
*****
3.Kiem tra bai 2
- 2-3 HS thc hien tang cau bang mu ban *
cu
chan - HS va GV nhan xet .
2
B/
Phan
c 26
Chia
ban :
6- GV ieu khien HS thc hien theo oi hnh 2 khu vc
1. On
phat 8
hang ngang .
san tap
cau bang mu
1
+ HS tap theo to To trng ieu khien , * * * * * *
ban chan
GV quan sat , sa sai .
6+ Tng to tap trnh dien HS va GV nhan * * * * * *
2. On chuyen 8
xet .
cau bang mu
1
- GV neu ten , nhac lai cach tap .
ban chan .
+ GV cung mot so HS tap mau .
+ HS thc hien theo nhom 3- 4 HS .
oi
7+ Goi mot so nhom thc hien HS va GV hnh
4
3. Tro chi Lan 9
nhan xet .
hang
bong
- GV neu ten , nhac lai cach chi , luat chi . doc .
+ 1 so HS chi mau chi th sau chi chnh

thc + GV nhan xet .

C/ Phan ket 3thuc :

5
- Vo tay va hat + ong tac hoi tnh .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- On tang cau moi ngay .
4. BTVN
1
Phan
rut
kinh
nghiem
:

Bi 64 Tun 32
Lp 5
Ngy dy :15/04/2010
Mon the thao t chon - Tro chi Dan bong
I/ Muc tieu :
- On phat cau va chuyen cau bang mu ban chan . Yeu cau thc hien
ung ong tac va nang cao thanh tch .
- Chi tro chi Dan bong. Yeu cau tham gia vao tro chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
Phan noi dung
LV
Yeu cau va ch dan k thuat
Bien
phap
T/G SL

A/Phan
m
au
1. On nh
2 Khi ong

57
12
13.Kiem tra bai 2
cu
2
B/
Phan
c 26
ban :
61. On
phat 8
cau bang mu
ban chan
62. On chuyen 8
cau bang mu
ban chan .
73. Tro chi Dan 9
bong

C/ Phan ket
thuc :
1. Tha long
2. Cung co
3. Nhan xet
4. BTVN

35
2
1
1
1

2x
8

to
*
- GV nhan lp , pho bien muc tieu .
*
- Chay nhe nhang thanh vong tron .
*
+ Xoay van cac khp + Mot so ong tac *
theduc + Treo chi tha long .
*
- 2-3 HS thc hien chuyen cau bang mu ban *
chan - HS va GV nhan xet

chc
****
****
****

Chia
- GV ieu khien HS thc hien theo oi hnh 2 khu vc
hang ngang .
san tap
+ HS tap theo to To trng ieu khien , * * * * * *
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan
xet .
******
- GV neu ten , nhac lai cach tap .
+ GV cung mot so HS tap mau .
+ HS thc hien theo nhom 3- 4 HS .
+ Goi mot so nhom thc hien HS va GV oi
nhan xet .
hnh
4
- GV neu ten , nhac lai cach chi , luat chi . hang
+ 1 so HS chi mau chi th sau chi chnh doc .
thc + GV nhan xet .
* Chu y : Cho HS chi di hnh thc tiep
sc .
-

Vo tay va hat + ong tac hoi tnh .

GV va HS he thong bai hoc .
GV nhan xet tiet hoc .
On tang cau moi ngay .

Nh
oi hnh
m au

Phan
rut
kinh
nghiem
:

Bi 65 Tun 33
Lp 5
Ngy dy :20/04/2010
Mon the thao t chon Tro chi Dan bong
I/ Muc tieu :
- On phat cau va chuyen cau bang mu ban chan . Yeu cau thc hien
ung ong tac va nang cao thanh tch .
- Chi tro chi Dan bong. Yeu cau tham gia vao tro chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Mot so ong tac *
18
theduc .
*****
3.Kiem tra bai 2
- 2-3 HS thc hien tang cau bang mu ban *
cu
chan - HS va GV nhan xet .
2

B/
Phan
c 26
ban :
61. On
phat 8
cau bang mu
1
ban chan
62. On chuyen 8
cau bang mu
1
ban chan .
73. Tro chi Dan 9
bong

Chia
- GV ieu khien HS thc hien theo oi hnh 2 khu vc
hang ngang .
san tap
+ HS tap theo to To trng ieu khien , * * * * * *
GV quan sat , sa sai .
+ Tng to tap trnh dien HS va GV nhan * * * * * *
xet .
- GV neu ten , nhac lai cach tap .
+ GV cung mot so HS tap mau .
oi
+ HS thc hien theo nhom 3- 4 HS .
hnh
4
+ Goi mot so nhom thc hien HS va GV hang
nhan xet .
doc .
- GV neu ten , nhac lai cach chi , luat chi .
+ 1 so HS chi mau chi th sau chi chnh
thc + GV nhan xet .

C/ Phan ket 3thuc :

5
- ong tac hoi tnh + Tro chi tha long .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- On tang cau moi ngay .
4. BTVN
1
Phan
rut
kinh
nghiem
:

Bi 66 Tun 33
Lp 5
Ngy dy :22/04/2010
Mon the thao t chon - Tro chi Dan bong
I/ Muc tieu :
- On phat cau va chuyen cau bang mu ban chan . Yeu cau thc hien
ung ong tac va nang cao thanh tch .

- Chi tro chi Dan bong. Yeu cau tham gia vao tro chi tng oi chu
ong .
II/ San tap , dung cu :
San trng co ke san chi + cau + coi .
III/ Tien trnh thc hien :
LV
Bien
phap
T/G SL
Phan noi dung
Yeu cau va ch dan k thuat
to chc
lp
A/Phan
m 5*****
au
7
- GV nhan lp , pho bien muc tieu .
*
1. On nh
1- Chay nhe nhang thanh vong tron .
*****
2 Khi ong
2
2x
+ Xoay van cac khp + Mot so ong tac *
18
theduc + Treo chi tha long .
*****
3.Kiem tra bai 2
- 2-3 HS thc hien chuyen cau bang mu ban *
cu
chan - HS va GV nhan xet
2
B/
Phan
c 26
Chia
ban :
6- GV ieu khien HS thc hien theo oi hnh 2 khu vc
1. On
phat 8
hang ngang .
san tap
cau bang mu
1
+ HS tap theo to To trng ieu khien , * * * * * *
ban chan
GV quan sat , sa sai .
6+ Tng to tap trnh dien HS va GV nhan
2. On chuyen 8
xet .
******
cau bang mu
1
- GV neu ten , nhac lai cach tap .
ban chan .
+ GV cung mot so HS tap mau .
+ HS thc hien theo nhom 3- 4 HS .
7+ Goi mot so nhom thc hien HS va GV oi
3. Tro chi Dan 9
nhan xet .
hnh
4
bong
- GV neu ten , nhac lai cach chi , luat chi . hang
+ 1 so HS chi mau chi th sau chi chnh doc .
thc + GV nhan xet .
* Chu y : Cho HS chi di hnh thc tiep

sc .

C/ Phan ket 3thuc :

5
- Vo tay va hat + ong tac hoi tnh .
Nh
1. Tha long
2
- GV va HS he thong bai hoc .
oi hnh
2. Cung co
1
- GV nhan xet tiet hoc .
m au
3. Nhan xet
1
- On tang cau moi ngay .
4. BTVN
1
Phan
rut
kinh
nghiem
:

Bi 67 Tun 34

Lp 5

Ngy dy :

Bi 68 Tun 34

Lp 5

Ngy dy :

Bi 69 Tun 35

Lp 5

Ngy dy :

Bi 70 Tun 35

Lp 5

Ngy dy :

PHONG GIAO DUC AO TAO PHU CAT.

TRNG TIEU HOC SO 1 CAT KHANH.
-----------------------GIAO AN THE DUC
LP 4

Giao Vien Giang day:

Huynh Bao Long

Nam hoc 2009

Nam hoc : 2007-2010
2008