Users Manual

2 Contents
Contents
Getting Started ....................................................................................... 3
Package Contents ...................................................................................................... 3
Your W/Me Wristband ................................................................................................ 3
Specifications ............................................................................................................ 3
Initial Setup ............................................................................................ 4
Step 1: Charge the Battery ........................................................................................ 4
Step 2: Download the W/Me App .............................................................................. 5
Step 3: Turn On the Device ........................................................................................ 5
Step 4: Connect W/Me Wristband to Your Mobile Device ......................................... 5
W/Me Wristband Menu ........................................................................... 7
W/Me Application Main Screen .............................................................. 8
Measure Function ................................................................................... 9
Coaching Function ................................................................................ 12
View History .......................................................................................... 15
Regulatory Statement .......................................................................... 16
3
Getting Started
Getting Started
The W/Me is a Bluetooth enabled rhythmic breathing coach that can also measure your autonomic
nervous system.
This section will guide you through the basic preparations before starting to use your W/Me Wristband.
Package Contents
Make sure all the following items are included in your package.
Adjustable W/Me Wristband x1
Users Manual x1
Alcohol Swab x1
Your W/Me Wristband
c
b
a
d
e
f
a
Main Control Board
b
Dotted LED
c
LSA-1 (upper) and LSA-2 (lower) Sensor Buttons
d
USB Charge
e
Buckle
f
Replaceable Wristband
Specifcations
Width: 0.95 inch (24 mm) Weight: 1.38 oz (39 grams)
Communication: Bluetooth 4.0 Display: Dotted LED
Battery Life: 7 days (average use) Charging: USB
Operating Ambient Temperature: 32 ~ 95 F (-20 ~ 45 C)
4 Initial Setup
Initial Setup
Step 1: Charge the Battery
IMPORTANT!
Charge the device for at least 1-2 hours before you start to use it.
1. Flip the buckle and pull the latch open on one side of the replaceable wristband.
2. Bend down and disengage the other side of the replaceable wristband.
1 2
3. Connect the wristband to the USB power adapter or into the USB port on your portable
device.
NOTE:
Red LED lights on, indicating battery charging is in progress.
Green LED lights on, indicating the battery is fully charged.
USB Power Adapter USB Port On Portable Device

4. When charging is complete, follow steps 1 and 2 in reverse order, to engage the
replaceable wristband to the W/Me Wristband.
5
Initial Setup
Step 2: Download the W/Me App
NOTE: The W/Me App is available only for iOS portable devices.
1. In your portable device, tap to open App Store.
2. Search for WMe and install on your portable device.
Step 3: Turn On the Device
Press and hold the LSA sensor button for 3 seconds. The W/Me Wristband lights up and vibrates.
6 W/Me Wristband Menu
Step 4: Connect W/Me Wristband to Your Mobile
Device
NOTE:
W/Me Wristband can only pair with ONE device at a time.
Make sure Bluetooth is turned On on your mobile device.
Make sure your W/Me Wristband is near your portable device, within the Bluetooth signal
receiving range.
1. Tap on your portable device.
2. Follow the on-screen instructions to register your personal data including gender, height
(cm or ft), weight, and birthday.
The notifcation messages appears on screen, asking to pair W/Me or edit profle.

3. Tap and select your wristband on the Select W/Me device screen.
NOTE: If the pairing is established, wristband LED blinks green for 3 times.
Your W/Me Wristband is ready to be explored!
7
W/Me Wristband Menu
W/Me Wristband Menu
To access the menu items, you need to turn on your W/Me Wristband (see Step 3: Turn On the
Device on page 5) and press LSA sensor button.
a b
c d e f
g
h
No. Menu Item Description
a
Time and Battery With a short press of LSA sensor button, W/ME Wristband will se-
quentially show time and remained battery. The time is automatically
synchronized with your portable device.
b
Facebook
Check-In
When the wristband is On with no icon shown, long press for 3 sec-
onds to check-in on Facebook via your wristband.
c
Heart Rate
Measurement
In the heart rate measurement, touch the LSA sensors and allow the
wristband to measure your heart rate Without mobile device. The
updated result will appear every 5 seconds. When done with the
measurement, short press 3 times to exit.
d
Find Your Portable
Device
Long press with the icon to make your mobile device play sound and
allow you to fnd it. Long press to stop the sound and exit.
e
Bluetooth Long press with the icon to activate Bluetooth and manually pair
with your WMe app.
f
Flashlight Short press to scroll through 3 listing modes. Long press to exit.
g
W/Me Tag Long press with the icon to show the nickname of your wristband.
You can open the WMe app and tap -> Settings > Pair W/Me to
label your wristband.
h
Power switch Long press with the icon to turn off W/Me Wristband.
8 W/Me Application Main Screen
W/Me Application Main Screen
NOTE: The W/Me Wristband is compatible with iOS device, Bluetooth 4.0. The supported portable
devices are as follows: iPhone 5, iPhone 4S, iPad mini, iPad with Retina display, iPod touch 5th
Generation.
To access the W/Me application main screen, tap .
NOTE: To access the W/Me application main screen for the frst time, follow the steps in Step 4:
Connect W/Me Wristband to Your Mobile Device on page 6.

Menu Camera
Measure Mode
Coaching Mode
View History
Item Description
Menu Tap to access Confguration menu items.
In Confguration menu tap:
to open Profle information
to open Settings information
to open About us information
to open FAQ (frequently asked questions)
Camera Tap to trigger remote camera.
View History Tap to view the Measure and Coaching history.
Coaching Tap to enter Coaching mode.
Measure Mode Tap to enter Measure mode.
9
Measure Function
Measure Function
Use Measure function to analyze your heart rate and breathing. In the results you will see your mental
state (passive, excitable, pessimistic, anxious), agility and ANS age.
To start measuring, do as follows:
NOTE: Make sure your W/Me Wristband is connected to your portable device (see Step 4: Connect
W/Me Wristband to Your Mobile Device on page 6.).
1. Find yourself a comfortable position.
2. Tap .
3. Tap MEASURE.
4. Tap on your profle name or enter as a Guest.
NOTE: If you enter as a Guest, the W/Me app asks you to enter your gender and
birthday.
Profle Name
Guest User
NOTE: When the W/Me app is in Measure mode, the LED on your wristband
automatically lights On.
5. Identify the LSA sensors.
LSA-1
LSA-2
10 Measure Function
CAUTION!
To avoid turning off the wristband and terminate the measuring, DO NOT press the LSA-1
during the measurement.
NOTE: Stay calm and avoid moving during the measurement.
6. Steadily touch and hold the LSA-1 and LSA-2 sensors in one of the following manners:
One of the sensors with the left side of your body and the other sensor with the right
side of your body
Wear the wristband so that the LSA-2 sensor is in contact with your wrist and at the
same time with the other hands fnger touches the LSA-1 sensor.

NOTE: If your hands sweat often, wipe the sweat off before touching the sensors, to
avoid affecting the measuring procedure.
Finger to Finger Finger to Wrist
7. Wait and keep on holding the LSA sensors until the W/Me application fnishes the
measurement.
NOTE:
Wave: The waves follow your breathing: waves go up -inhale, waves go down
-exhale.
EKG Graph: Displays the rhythm of your heartbeat.
BPM: Displays your heart rate per minute.
Status: Displays the measurement status.
Wave
EKG Graph
Time BPM
Status
Tap to return to the previous screen.
Tap to return to W/Me main screen.
11
Measure Function
When the measurement is complete, the result is displayed on the screen.
Mental State Scale
Your Current Mental Status
ANS Age
Agility
BPM
Understanding the result:
Mental State Scale: Displays the available fve mental statuses: passive, excitable,
pessimistic, anxious, balanced.
Your Current Mental Status: Displays your current mental status after the Measure
test.
BPM: Your average heart rate in beats per minute.
Agility: Displays your agility. The higher the score, the more resilient you are to
stress.
ANS Age: By comparing data with others, shows the age of your autonomic nervous
system.
8. Tap to share your result with others.
12 Coaching Function
Coaching Function
Use Coaching function to improve your breathing. You can choose between 5 different levels and
1 programmable level to practice your abdominal breathing. Each level is defned by a different
breathing rhythm. The higher the level, the slower and deeper your breathing needs to be. The virtual
breathing coach will help you to improve your ANS agility.
To start coaching, do as follows:
1. Find yourself a comfortable position.
2. Tap .
3. Tap COACHING.
4. Tap on the desired practice level.
5. Take a time to memorize your coaching plan. The coaching plan instructs you to inhale,
hold and exhale in a period of time in seconds.

NOTE: If you tap on M then you are asked to confgure manually number of cycles,
inhale, hold and exhale in seconds.
6. Tap on START to begin with the practise.
13
Coaching Function
NOTE: When the W/Me app is in Coaching mode, the LED on your wristband
automatically lights On.
7. Follow steps 5 to 6 in Measure Function on page 9.
8. Wait and keep on holding the LSA sensors until the W/Me application fnishes the
measurement.
NOTE:
Virtual Coach: Follow the whales movements. Acoording to the coach plan, start
inhaling when the whale comes up, hold your breath when the whale is still, exhale when
the whale goes down.
EKG Graph: Displays the rhythm of your heartbeat.
BPM: Displays your heart rate per minute.
Hit: Counts your breathing rhythm that matches the coach plan.
Status: Displays the coaching status.
Cyle: Displays the breathing cycles. One cycle includes: inhaling, holding, exhaling.
Virtual Coach
EKG Graph
Cycle
BPM
Status
Hit
Tap to return to the previous screen.
Tap to return to W/Me main screen.
14 Coaching Function
When the measurement is complete, the result is displayed on the screen.
Next
Cycle
Hit
Hit Rate
Result Rate

Understanding the result:
Next: Allows to access the mental state, ANS age, agility and BMP summary.
Result Rate: Practise result rate per hits.
Hit Rate: Hits in percentage.
Hit: Number of hits per cycle.
Cycle: Number of cycles passed during practise.
9. Tap to return to the previous screen or tap to share your result with others.
10. Tap to see your current mental state, agility and ANS age, see page 11.
15
View History
View History
See the history page to keep track of your progress.
To view history, do as follows:
1. Tap .
2. Tap HISTORY.
3. Tap to select MEASURE or COUCHING history and see the results.
Measure History
Measure History By Agility Measure History By Mental State
Couching History
Couching History By Time Couching History By Day
16 Regulatory Statement
Regulatory Statement
FCC Regulations:
15.19 (a)(3)
This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:
(1) This device may not cause harmful interference, and (2) this device must accept any interference
received, including interference that may cause undesired operation.
15.21
Changes or modifcations not expressly approved by the party responsible for compliance could void
the users authority to operate the equipment.
15.105 (b)
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant
to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to radio or television reception, which
can be determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
Consult the dealer or an experienced radio/TV technician for help.
RF Exposure Information
This device is designed and manufactured not to exceed the emission limits for exposure to radio
frequency (RF) energy set by the Federal Communications Commission for an uncontrolled environment.
CE RF Exposure Compliance
This device meets the EU requirements (1999/519/EC) and the International Commission on Non-Ionizing
Radiation Protection (ICNIRP) on the limitation of exposure of the general public to electromagnetic
felds by way of health protection.
European Union Regulatory Conformance
This equipment meets the following conformance standards: EN62311, EN 62479, EN 60950-1, EN 301
489-1, -17, EN55022, EN55024, EN 300328, EN 50581. The conformity assessment procedure has
been followed with the involvement of the following Notifed Body: CETECOM TESTLAB Identifcation
mark: CE0682 (Notifed Body) CE Changes or modifcations to this product not authorized by the
manufacturer could void the EMC compliance and negate your authority to operate the product. This
product has demonstrated EMC compliance under conditions that included the use of compliant
peripheral devices and shielded cables between system components. It is important that you use
compliant peripheral devices and shielded cables between system components to reduce the possibility
of causing interference to radios, televisions, and other electronic devices. We, hereby, declare that this
cellular, Wi-Fi, & Bluetooth radio is in compliance with the essential requirements and other relevant
provisions of Directive 1999/5/EC.