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How Assertive Are You

The document appears to be an assessment of assertiveness with 20 questions asking how often the respondent engages in assertive behaviors like speaking up confidently in difficult situations, asking for help when unsure of something, and handling unfair or aggressive situations confidently. The respondent is asked to rate each scenario on a scale from often to never.

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Amisha Mehta
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150 views2 pages

How Assertive Are You

The document appears to be an assessment of assertiveness with 20 questions asking how often the respondent engages in assertive behaviors like speaking up confidently in difficult situations, asking for help when unsure of something, and handling unfair or aggressive situations confidently. The respondent is asked to rate each scenario on a scale from often to never.

Uploaded by

Amisha Mehta
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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HOW ASSERTIVE ARE YOU?

NAME: _______________________________________
AGE: ________________
GENDER: ____________________

1. In a difficult situation with tempers running high I am able to speak up with confidence.
Often Sometimes Rarely Never

2. If unsure of something, I can easily ask for help.


Often Sometimes Rarely Never

3. If someone is being unfair and aggressive, I can handle the situation confidently.
Often Sometimes Rarely Never

4. When someone is being sarcastic at my expense or at the expense of others, I can speak up without
getting angry.
Often Sometimes Rarely Never

5. If I am being put down or patronized I can raise the issue directly without being aggressive.
Often Sometimes Rarely Never

6. If I believe I am being taken for granted I am able to draw attention to it without sulking or getting
upset.
Often Sometimes Rarely Never

7. If someone asks my permission to do something I would prefer them not to; e.g. smoke, I can say no
without feeling guilty.
Often Sometimes Rarely Never

8. If someone asks my opinions about something I feel quite comfortable to give it even if I think my
opinion will not be a popular one.
Often Sometimes Rarely Never

9. I can deal easily and effectively with senior people.


Often Sometimes Rarely Never

10. When given faulty or substandard goods in a shop or restaurant I can state my case well without
attacking the other person.
Often Sometimes Rarely Never

11. When important opportunity is in the offing I can speak up on my own behalf.
Often Sometimes Rarely Never

12. When I can see thing going wrong I can draw attention to it easily without waiting until it’s a
potential disaster.
Often Sometimes Rarely Never

13. When I have bad news to give I can do it calmly and without excessive worry.
Often Sometimes Rarely Never

14. If want something I can ask for it in a direct, straightforward way.


Often Sometimes Rarely Never

15. When someone isn’t listening to what I am saying, I can get my point across without getting strident
or feeling sorry for myself.
Often Sometimes Rarely Never

16. When someone misunderstands me, I can point it out without feeling guilty or making the other
person look small.
Often Sometimes Rarely Never

17. When I disagree with the majority view I can state my case without apologizing or getting high-
handed.
Often Sometimes Rarely Never

18. I take criticism well.


Often Sometimes Rarely Never

19. I give compliments without being embarrassed or sounding like flattery.


Often Sometimes Rarely Never

20. When I get angry, I can express my point of view without becoming judgmental of feeling I have let
myself down.
Often Sometimes Rarely Never

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