PERSONAL EMPOWERMENT Abundance Practice Book

PERSONAL
EMPOWERMENT
Presents:
The 5 week
Abundance Principle
Coaching Program
By:
Christy Whitman
2006, Christy Whitman
Welcome
elcome to the Personal Empowerment 5 week, 40 day Abundance

Principle Coaching Program. This program has been designed to assist
you in creating prosperity in every area of your life. It is based on the
premise that your inner world creates your outer world. The more you concentrate on
changing your inner reality, the faster you will see new results in your outer reality. People
are creatures of habit. Research shows that those who participate in a daily routine are
three times likely to stay on their program than those who participate six days a week
and fare five times better than those who participate three, four, or five days a week.
Therefore, during this container board, you must use your program daily for the entire
40 days. If you miss a day, you must start on day one all over again. Be easy on yourself.
Our minds (egos) do not like change ant hill scream loudest before it will allow change
to happen. This coaching program is about change. Therefore your ego may tell you that
it does not like the program or that it wont work for you, or that you dont have time
to do this. Dont listen! Dont allow your mind to take over! Simply say, Thank you
for sharing and do your exercises for the day. This program is quick and simple and
will take less than 20 minutes a day. Give yourself the gift you deserve. You deserve
abundance and thee go is the block that prevents us from that abundance.
www.ChristyWhitman.com
Preparation
1. Purchase a notebook or a journal that you canwrite down your insights.
2. Establish a specific date to start your program. Count out 40 days on your
daily planner and markthe completion date. Write in your daily
calendar/planner 40 day to remind you to do your coaching exercises each
and every day.
3. Each day you are to complete one page of this workbook. Day One will be
the first day, and so on.
4. After reading the statement on your daily page, either after you wake up in
the morning, or before you go to bed, meditate on the statement for at least
15 minutes. The more time you dedicate to the meditation process you will
experience even greater results.
5. Following each meditation, write down in your journal the thoughts that
come to you. Make sure to do this daily after your meditation.
6. Be available on the Tele seminar calls with Christy Whitman to get the most
out of this program.
The 5 Week Abundance Principle

Coaching Program
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I Intend to Create . . .
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I Intend to Receive
Because
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DAY 1
DATE: _____________
1. The daily statement: God is lavish, unfailing Abundance, the rich
omnipresent substance of the Universe. This all-providing Source of infinite
prosperity is individualized as me the reality of me.
2. Meditation for at least 15 min. _____
3. Journal daily thoughts ______
4. Visualization 2 minutes _______
5. I am grateful for:
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DAY 2
DATE: _____________
1. The daily statement: I lift up my mind and heart to be aware, to understand,
and to know that the Divine Presence I AM is the Source and Substance of all
my good.
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DAY 3
DATE: _____________
1. The daily statement: I am conscious of the Inner Presence as my lavish
Abundance. I am conscious of the constant activity of this Mind of infinite
Prosperity. Therefore, my consciousness is filled with the Light of Truth.
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DAY 4
DATE: _____________
1. The daily statement: Through my consciousness of my Divine Self,
the God within, as my Source, I draw into my mind and feeling
nature the very substance of Spirit. This substance is my supply, thus
my consciousness of the Presence of God within me is my supply.
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DAY 5
DATE: _____________
1. The daily statement: Money is not my supply. No person, place or
condition is my supply. My awareness, understanding and
knowledge of the all-providing activity of the Divine Mind within
me is my supply. My consciousness of this Truth is unlimited
therefore, my supply is unlimited.
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DAY 6
DATE: _____________
1. The daily statement: My inner supply instantly and constantly takes
on form and experience according to my needs and desires, and as
the Principle of Supply in action, it is impossible for me to have any
needs or unfulfilled desires.
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DAY 7
DATE: _____________
1. The daily statement: The Divine Consciousness that I am is forever
expressing its true nature of Abundance. This is its responsibility, not
mine. My only responsibility is to be aware of this truth. Therefore, I
am totally confident in letting go and letting God appear as the
abundant all-sufficiency in my life and affairs.
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DAY 8
DATE: _____________
1. The daily statement: My consciousness of the Spirit within me as my
unlimited Source is the Divine Power to restore the years the locusts
have eaten, to make all things new, to lift me up to the High Road of
abundant prosperity. This awareness, understanding and knowledge
of Spirit appears as every visible form and experience that I could
possibly desire.
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DAY 9
DATE: _____________
1. The daily statement: When I am aware of the God-Self within me as
my total fulfillment, I am totally fulfilled. I am now aware of this
Truth. I have found the secret of life, and I relax in the knowledge
that the Activity of Divine Abundance is eternally operating in my
life. I simply have to be aware of the flow, the radiation, of that
Creative Energy, which is continuously, easily and effortlessly
pouring forth from my Divine Consciousness. I am now aware. I am
now in the flow.
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DAY 10
DATE: _____________
1. The daily statement: I keep my mind and thoughts off this world
and I place my entire focus on God within as the only Cause of my
prosperity. I acknowledge the Inner Presence as the only activity in
my financial affairs, as the substance of all things visible. I place my
faith in the Principle of Abundance in action within me.
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DAY 11
DATE: _____________
omnipresent substance of the Universe. This all-providing Source of
infinite prosperity is individualized as me the reality of me.
_________________________ _________________________
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DAY 12
DATE: _____________
1. The daily statement: I lift up my mind and heart to be aware, to
understand, and to know that the Divine Presence I AM is the
Source and Substance of all my good.
_________________________ _________________________
_________________________ _________________________
_________________________ _________________________
_________________________ _________________________
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18
DAY 13
DATE: _____________
1. The daily statement: I am conscious of the Inner Presence as my
lavish Abundance. I am conscious of the constant activity of this
Mind of infinite Prosperity. Therefore, my consciousness is filled
with the Light of Truth.
_________________________ _________________________
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DAY 14
DATE: _____________
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DAY 15
DATE: _____________
1. The daily statement: Money is not my supply. No person, place or
condition is my supply. My awareness, understanding and
me is my supply. My consciousness of this Truth is unlimited
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DAY 16
DATE: _____________
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DAY 17
DATE: _____________
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DAY 18
DATE: _____________
of Spirit appear as every visible form and experience that I could
possibly desire.
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DAY 19
DATE: _____________
now in the flow.
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DAY 20
DATE: _____________
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DAY 21
DATE: _____________
2.Meditation for at least 15 min. _____
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DAY 22
DATE: _____________
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DAY 23
DATE: _____________
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DAY 24
DATE: _____________
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DAY 25
DATE: _____________
1. The daily statement: Money is not my supply. No person, place
or condition is my supply. My awareness, understanding and
me are my supply. My consciousness of this Truth is unlimited
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31
DAY 26
DATE: _____________
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DAY 27
DATE: _____________
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DAY 28
DATE: _____________
possibly desire.
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DAY 29
DATE: _____________
now in the flow.
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DAY 30
DATE: _____________
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DAY 31
DATE: _____________
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DAY 32
DATE: _____________
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DAY 33
DATE: _____________
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DAY 34
DATE: _____________
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DAY 35
DATE: _____________
1. The daily statement: Money is not my supply. No person, place
or condition is my supply. My awareness, understanding and
me are my supply. My consciousness of this Truth is unlimited
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DAY 36
DATE: _____________
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DAY 37
DATE: _____________
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DAY 38
DATE: _____________
possibly desire.
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DAY 39
DATE: _____________
now in the flow.
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DAY 40
DATE: _____________
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Congratulations!
You have successfully completed the Abundance Principle Coaching
Program. If you have done the exercises on a daily basis, there is no doubt
you will have ingrained several positive new habits and ways of thinking and
being into your life. Chances are you are more joyful, peaceful, and have
already experienced abundance showing up in your life. This could look like
new opportunities, an increase in income, enhanced productivity, money
coming from unexpected sources, an improvement in your current
relationship, or even a new loving relationship. The key is to keep bringing
in the abundance on a daily basis. It is very important to continue with the
same exercises and habits to create abundance. Always be looking at what
you do want, what is right in your life, and what you are grateful for. Your
life is full of abundance, just allow it to flow.
To Your Empowerment,
Christy Whitman
For more information on Personal

Empowerment products and
services call (610) 883-7345
Or visit or website at:
www.christywhitman.com
Personal Empowerment
Email: [email protected]
Website: www.christywhitman.com
The daily statements in this activity book were originally
from The Abundance Book by John Randolph Price.
47

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PERSONAL

elcome to the Personal Empowerment 5 week, 40 day Abundance

you in creating prosperity in every area of your life. It is based on the

The 5 Week Abundance Principle

For more information on Personal

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